Milk Thistle: Find possible cures for fatal diseases in these purple blooms

Milk Thistle skin

Last Updated December 20th, 2021

Milk Thistle: Where does one find it?

Milk thistle is derived from Silybum marianum, which is a genus of two species of thistles in the daisy family.  The thorny plant has distinctive purple color flowers with white veins.  The name milk thistle derives from the milky sap that comes out of the leaves when they are broken.

The leaves also have unique white markings and according to the historians were the Virgin Mary’s milk.  The plants are native to the Mediterranean regions of Europe, North Africa, and the Middle East.  The active ingredients in milk thistle are a group of plant compounds collectively known as silymarin.  Milk thistle extract contains a high amount of silymarin around 65% to 80%, which has been concentrated from the milk thistle plant. The silymarin, which is extracted from milk thistle, is known for its properties such as antioxidant, antiviral, and as an anti-inflammatory.

Milk Thistle liverThe areas where it has been used include treating liver and gallbladder disorders, promote breast milk production, prevent and treat cancer, protect the liver from snake bites, alcohol, and other environmental poisons, helps in lowering the cholesterol levels, and helps people suffering from type 2 diabetes mellitus.  Milk thistle products are available as capsules, powders, and extracts.  Milk thistle is a plant whose fruit and seeds have been used for more than 2,000 years as a treatment for liver and biliary disorders.

Milk Thistle and liver disorder treatment

Milk thistle contains a special ingredient called Silymarin which is an antioxidant.  Silymarin is a combination of three flavonoids namely silibinin, silidianin, and silicristin.  These three flavonoids work in tandem to reduce the number of toxins entering the liver by strengthening the outer membrane of the liver cells.

This antioxidant can reduce the inflammation caused in the liver by stimulating the process of protein synthesis.  It can also help the flow of bile which breaks down fat accumulation in the liver.  All these factors help in the process of liver detoxification and hence milk thistle is considered one of the best supplements to incorporate in your diet to help with liver detoxification and help relieve the symptoms of Gilbert’s Syndrome.

Scientific and generic names of milk thistle

Scientific Name:  Silybum marianum.  Family: Asteraceae (daisies).

Generic/Common Names:  Blessed thistle , bull thistle , Carduus marianus , fructus cardui mariae , fructus silybi mariae , holy thistle , Lady’s milk , Lady’s thistle , Mariana mariana , marian thistle , mild marian thistle , milk thistle , pternix , Silberdistil , silibinin , silybe , silybon , silybum , silymarin , St. Mary’s thistle , thistle , thistle of the Blessed Virgin.

Chemistry:  Milk thistle extract is composed of 65% to 80% silymarin.  The remainder consists of polyphenolics and fatty acids, such as linoleic acid.  Silymarin is a complex of at least 7 flavolignans, including silibinin, silychristin (silichristin), and silidianin (silidianin) and the flavonoid taxifolin.  Silybin A and B, diastereoisomers of silibinin, are considered the most biologically active components, although isosilibinin may be more potent.

What diseases can milk thistle cure?

Liver Cirrhosis

Cirrhosis is a liver disease caused by alcohol use and hepatitis (hepatitis refers to an inflammatory condition of the liver.  It is commonly caused by a viral infection, but there are other possible causes of hepatitis, which include autoimmune hepatitis and hepatitis that occurs as a secondary result of medications, drugs, toxins, and alcohol).  Some research suggests milk thistle may aid people with alcohol-related liver disease and may offer a possible benefit for people whose liver is damaged by industrial toxins, such as toluene and xylene.  At this point, there is not enough scientific data to say whether or not milk thistle can help liver problems.

Diabetes

Diabetes is a long-term condition that causes high blood sugar levels.  Diabetes is due to either the pancreas not producing enough insulin or the cells of the body not responding properly to the insulin produced.  There are 3 types of diabetes namely type 1 diabetes mellitus, type 2 diabetes mellitus, and gestational diabetes.  Milk thistle has the ability to decrease the blood sugar levels and reduce the cholesterol levels in people suffering from type 2 diabetes.  Milk thistle with the combination of traditional treatment can improve diabetes.  Milk thistle has the ability to improve insulin resistance, which is a key characteristic of type 2 diabetes.

 Heart Diseases

Heart disease is a medical condition, which covers any heart disorder namely coronary artery disease, high blood pressure, cardiac arrest, congestive heart failure, arrhythmia, peripheral artery disease, and stroke.   Milk thistle has the ability to lower the cholesterol levels in the blood, which decreases the chance of developing heart disease.  Milk thistle can be consumed along with cholesterol-lowering medications such as statins.  Milk thistle can help prevent elevation of liver enzymes, which can be a side effect of the medication.

Heartburn (dyspepsia)

Heartburn or dyspepsia is a painful burning feeling in the chest or throat, which is caused when stomach acid backs up into the esophagus (the tube that carries food from mouth to the stomach).  Daily consumption of milk thistle for four weeks with a combination of other medical herbs reduces the severity of acid reflux, stomach pain, cramping, nausea, and vomiting.

Seasonal Allergies

Milk Thistle skinSeasonal allergies are a type of allergies developed when the body’s immune system overreacts to something in the environment, usually during spring.  Milk thistle can be helpful combating allergic reactions such as seasonal allergies.  Research shows that consuming milk thistle extract along with the allergy medication reduces seasonal allergies compared to taking the allergic medical alone.

Alzheimer disease

Alzheimer disease is an irreversible, progressive brain disorder that slowly destroys memory and thinking skills, and eventually the ability to carry out the simplest tasks.  Silymarin, which is the active ingredient present in milk thistle can suppress the formation of amyloid beta-protein (a toxic protein linked to Alzheimer’s) and hence can help prevent Alzheimer disease.  A combination supplement containing milk thistle extract improves mental function in people with Alzheimer disease.

Amanita Mushroom Poisoning

Amanita phalloides, which is also known as death cap, is one of the most poisonous mushrooms, which is involved in the majority of human fatal cases of mushroom poisoning worldwide.  Milk thistle contains a chemical called as silibinin, which is given intravenously and then by mouth to lessen the liver damage caused by Amanita phalloides mushroom (death cap) poisoning.

Enlarged prostate (benign prostatic hyperplasia)

Benign prostatic hyperplasia (BPH), which is also called an enlarged prostate is a medical condition common in men as they get older.  An enlarged prostate gland can cause uncomfortable urinary symptoms, such as blocking the flow of urine out of the bladder.  It can also cause bladder, urinary tract, and kidney problems.  Consuming a combination of milk thistle extract and selenium for 6 months can improve the symptoms of enlarged prostate in men.

Beta-thalassemia

Beta-thalassemia is a group of inherited blood disorders. Thalassemia is caused by reduced or absent synthesis of the beta chains of hemoglobin, which can cause various disorders namely severe anemia and clinically asymptomatic individuals.  Milk thistle extract with a combination of conventional medicine can improve the symptoms of beta-thalassemia when taken for long periods.

Hand-foot syndrome

Hand-foot syndrome is also called as palmar-plantar erythrodysesthesia.  It is a side effect caused by chemotherapy, which the cancer patients undergo.  Hand-foot syndrome causes redness, swelling, and pain on the palms of the hands and/or the soles of the feet.  Research shows that applying a gel containing milk thistle extract to the hands and feet for a long-term can decrease the severity of the hand-foot syndrome.

Chemotherapy toxicity

Milk Thistle osteoporosisChemotherapeutic agents can produce toxicity, which can suppress the healthy cells and is called chemotherapy toxicity.  Milk thistle herb protects cancer patients from chemotherapy-associated liver toxicity, which allows the cancer patient to consume high doses of chemotherapy drugs.  The chemical compound present in milk thistle called as silibinin helps in reducing chemotherapy-associated liver toxicity.  Research has proved that consuming extract of milk thistle before starting chemotherapy and continuing it until the end of chemotherapy can decrease the rates of kidney injury.

Infertility

Infertility is a medical condition of the reproductive system defined by the failure to achieve a clinical pregnancy.  Consuming milk thistle extract along with fertility hormones is helpful to the woman undergoing in vitro fertilization (complex series of procedures used to treat fertility or genetic problems and assist with the conception of a child).

Low milk production

Milk Thistle breastfeedingProduction of low amounts of breast milk by mothers during the initial weeks of breastfeeding is a common problem faced by breastfeeding mothers.  Milk thistle extract has the ability to increase prolactin (a hormone released by the pituitary gland) in the body and stimulate milk production.

Menopausal symptoms

Menopausal symptoms are a combination of symptoms including hot flashes, vaginal dryness, sleep disturbance, and a combination of these symptoms can cause anxiety and depression.  Consuming a specific combination product containing milk thistle and other ingredients reduces hot flashes and night sweats by in people with menopausal symptoms.  It also improves sleep quality.

Multiple sclerosis (MS)

Multiple sclerosis is a potentially disabling disease of the brain and spinal cord (central nervous system).  It is a medical condition where the immune system attacks the protective sheath (myelin) that covers nerve fibers and causes communication problems between our brain and the rest of our body.  A combination supplement containing milk thistle extract improves mental function and increases disease stabilization in people suffering from multiple sclerosis.

Obsessive-compulsive disorder (OCD)

Obsessive-Compulsive Disorder (OCD) is a chronic disorder in which a person has uncontrollable, reoccurring thoughts (obsessions) and behaviors (compulsions) that he or she feels the urge to repeat over and over.  Consuming milk thistle leaf extract by mouth can help in limiting OCD symptoms.

Skin toxicity caused by radiation

Skin toxicity is a common side effect of patients undergoing radiation therapy for breast cancer, which can lead to severe skin reactions including systemic infection and can cause permanent scarring.  The chemical compound silymarin, which is present in milk thistle extract helps in treating such skin reactions.

Inflammation and ulcers (mucositis) caused by radiation

Mucositis is the painful inflammation and ulceration of the mucous membranes lining the digestive tract caused by the effect of chemotherapy and radiotherapy treatment for cancer.  Consuming milk thistle extract from the first day of radiation and continuing for 6 weeks thereafter decreases the severity of ulcers caused by radiation.

Are there any side effects of using milk thistle?

Some of the adverse effects associated with ingestion of milk thistle include:

  • Gastrointestinal problems namely nausea, diarrhea, dyspepsia, flatulence, abdominal bloating, abdominal fullness or pain, anorexia, and changes in bowel habits.
  • Headache.
  • Skin reactions including pruritus, rash, urticaria, and eczema.
  • Neuropsychological disorders including asthenia, malaise, and insomnia.
  • Arthralgia (pain in joints).
  • Rhinoconjunctivitis (symptoms including nasal congestion, runny nose, post-nasal drip, sneezing, red eyes (conjunctivitis), and itching of the nose or eyes).
  • Impotence (inability in a man to achieve an erection or orgasm).
  • Anaphylaxis (severe, potentially life-threatening allergic reaction).

What is the right dosage of milk thistle?

Milk thistle is sold as an oral capsule, tablet, powder, and liquid extract.  Consumption of the oral form of milk thistle (standardized to 70% to 80% silymarin) at 420 mg/day in divided doses is considered safe for up to 41 months, based on clinical trial data.

Is milk thistle safe?

Milk thistle is a safe supplement that shows potential as a complementary therapy for various conditions, including liver disease, cancer, and diabetes.  Little evidence is available regarding adverse effects, but available evidence does suggest that milk thistle is associated with few, and generally minor, adverse effects.

Clinical efficiency of milk thistle is not clearly established.  Benefit has been shown most frequently, but not consistently.  Survival and other clinical outcome measures have not been well documented. Available evidence is not sufficient to suggest whether milk thistle may be more effective for some liver diseases than others or its effectiveness might be related to the duration of therapy, chronicity, and severity of liver disease.


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Jackfruit: Slice your way into higher immunity, better digestion, & more… Native to the South East Asia, the jackfruit is a fruit brimming with thousands of…
Tomato: All you need to know about this juicy vegetable (or a berry?) Do you know why tomato is scientifically categorized as a berry? Or why do cardiologists…
HSV-1_IGG
Herpes Simplex Virus I (HSV)-IgG Test Herpes simplex virus I(HSV)-IgG is an Immunoglobulin protein that acts as an antibody & stays…
Astaxanthin: Why experts believe it could be 550x more potent than vitamin E! What is astaxanthin and why is this new supplement on the block touted as the…
Goji berry: A traditional Chinese berry that packs the best of antioxidants Goji berry is an ancient berry that is considered to be power-packed with nutrients and…
Oxalates: How healthy greens can sometimes be bad news for your kidneys Oxalates are compounds present in a majority of healthy foods. However, at times an overconsumption…
blood elements analysis
Vitamin Profile Your doctor will recommend you undergo the vitamin profile test if you are showing signs…
Pulmonary Function Tests Pulmonary function tests (PFT’s) are non-invasive breathing tests employed for diagnosing and monitoring lung diseases…
dengue-test
Dengue NS1 test Dengue NS1 is a blood test used to determine the onset of dengue fever. Dengue…
How cooking with CLA safflower oil can help you lose weight? Read and discover more about CLA safflower oil and how it can aid faster fat…
Surgery or home-remedy; what is the right way to treat a burn The treatment of a burn injury depends on its severity. You can save a life…
Experts reveal the safest ways to perform an enema at home The idea of pushing some up your rectal area might make you queasy but an…
Cardiolipin Antibody (ACL) –IgG Test The cardiolipin antibody IgG are responsible for the abnormal formation of clots in veins and…
nutritional yeast bread
Nutritional Yeast : How can a fungi culture be good for your body? Nutritional yeast: How a simple culture of fungi can transform your skin, digestion, immunity ,…
CBC blood test
CBC (Hemogram 6-part diff) blood test CBC (Hemogram 6-part diff) blood test refers to the test that measures the number of…
What is the right way to take a pregnancy test? A pregnancy test is undertaken to determine if you have conceived. A home pregnancy test…
Piles treatment Bangalore
Anorectal disorders – laser surgery or home remedies? Can you treat piles, fissures and fistula with home remedies? Or is laser treatment better?…
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What should you know before anal fissure surgery? Know how anal fissure surgery can be performed at Bangalore to treat and cure the…
anoscopy
Anoscopy Anoscopy is an invasive diagnostic procedure where a small device known as anoscope will be…
thyroxine t4 test
T4 (Thyroxine) Hormone Test The T4 or thyroxine blood test is an important diagnostic tool that gives a clear…
beta alanine energy powder
Beta-alanine: A powerhouse of proteins to charge up your workout How can a simple amino acid be a crucial health supplement for champion athletes? Find…
ginger benefits healthy
Ginger: Why is it called the root of all remedies? Be it in form of tea or juice, ginger has a lot to offer when…
SIBO Diet: The important dos and don’ts of this gut-healing diet A SIBO diet is a diet that works by eliminating certain sugars from your diet…
hlab27 test
HLA-B27 test The HLA-B27 is a blood test that is used to determine the level of a…
What is Qigong and how can it help you channelize you inner “Qi”? Qigong is an integrated way of performing a traditional exercise regimen that can help in…
CEA_test
Carcinoembryonic antigen (CEA) test CEA or carcinoembryonic test detects the presence of CEA antigen in your blood mainly &…
Max thalassemia profile
Max thalassemia Profile Max Thalassemia is the most severe form of Thalassemia where a person’s body is unable…
c peptide test
C-Peptide test C-peptide is a blood or urine test which is used to monitor and assess the…
Bulletproof coffee recipe
Bulletproof Coffee – Breakfast of champions or yet another health fad? Can this special ketogenic coffee really make your body race as fast as a bullet?
botox injection
Botox: Top things you should know before undergoing the procedure Botox is technically a toxic compound that is widely used in cosmetic procedure. But in…
Vitamin D foods: Know what to eat for stronger bones and a cancer-free body Foods with vitamin D can actuallly transform your health. Observe fewer body aches, high energy,…
Latest findings on Kombucha; a teacup full of yeast and bacteria How can a tea consisting of a live culture of bacteria & fungi be healthy?…
General adaptation syndrome: Understanding stress, one step at a time The struggle of the body to produce hormones during a stressful situation is the main…
Ultrasound Ultrasound is a safe, non-invasive procedure that uses sound waves to create images of internal…
What are the common mental health disorders in children and teens? Millions of children and teens are affected by a variety of mental health conditions. Statistically,…
Polyphenols berries
Top foods with polyphenols and why you should eat them What makes red wine a healthy additive to your diet? A group of superhealthy antioxidants…
EMG electromyography
EMG- Electromyography EMG detects the presence, location, and extent of diseases that damage the nerves such motor…
What is the exact job of an OB-GYN and why should you consult one? OB-GYN; a doctor who specializes in female reproductive health. Be it pregnancy issues or menopausal…
cancer facts
8 hard-hitting truths no one tells you about cancer Did you know that 1.5 million new cases of cancer are reported every year? Can…
glutamine workout
Glutamine: Why is this the right choice for muscle-gain supplement? Glutamine can help you gain muscles and build higher immunity. Read more to find out…
complement c3 test
Complement 3 (C3) Test The complement 3 test measures the level of C3 protein in the blood, a vital…
How to correctly perform nasal irrigation using a Neti Pot? Neti pot has been a part of Ayurveda since centuries. This ancient tool is extremely…
weight loss pills healthy
Best Weight Loss Pills: How to choose your drug wisely Weight loss pills alter one of the fundamental processes of the human body for weight…
Neurologist: How can the specialist help you avert fatal diseases A medical doctor who specializes in the field of neurology is called the neurologist. Find…
Omega 3: Now you know why fats are healthy for you What do egg yolks, fatty fish, and avocados have in common? In addition to being…
Thyroid disorders
T3 Test T3 is an important thyroid hormone. It's level is detected with the help of the…
knee prosthesis
Revision Total Knee Replacement surgery A revision total knee replacement surgery is a procedure to remove original prosthesis and replace…
diverticulitis diet
Diverticulitis diet: The right way to eat if you suffer from the disease Are you suffering from diverticultis but clueless about your diet ? Read this complete plan…
BULIMIA NERVOSA vomiting
Can you get addicted to food? Learn everything about food addiction What is food addiction? How can people get addicted to eating? Is it an unhealthy…
Inversion Therapy: The anti-gravity way of healing chronic back pain Inversion therapy involves suspending a person upside dow using different types of equipment. This works…
cytomegalovirus iGG
Cytomegalovirus (CMV)- IgG Test The cytomegalovirus IgG is the immunoglobulin protein produced by our immune system when the body…
Hymenoplasty
Hymenoplasty Read on to find out all about hymenoplasty, the procedure, post-surgery care, the risks, and…
Beets: Top reasons why these nutrient-dense roots should be a staple Beets:These crunchy pink roots are brimming with healthy goodness. Blend these for an instant-energy smoothie…
smelling-salts-benefits
The actual science behind smelling salts and how it helps in injury recovery Most smelling salts are a mixture of ammonium carbonate and some perfumes which are sniffed…
Amniocentesis test
Amniocentesis Amniocentesis is a diagnostic procedure for pregnant women to assess and detect the presence of…
Green, brown, & bitter: The instant advantages of including fenugreek in your diet Did you know the earliest usage of fenugreek can be traced back to the Egyptian…
hepatitis B envelope antigen
Hepatitis B Envelope Antigen (HBeAg) The HBeAg or hepatitis B envelope antigen test is a screening test used to diagnose…
Exercises or diet? Find out the healthiest way to gain weight Tired of being called skinny all the time? Looking for healthy ways to beef up?…
understanding addiction
Addiction explained: An obsession that could cost you your life Is addiction a behavioral disorder? Or is it a chronic disease? How does addiction cause…
labiaplasty
Labiaplasty Labiaplasty is a surgical procedure to modify the labia minora and the labia majora. Learn…
amylase test
Amylase Test Amylase test is done by checking the level of this protein in the blood sample…
phenytoin test
Phenytoin test Phenytoin is a drug that is administered mainly to epilepsy patients. The phenytoin blood test…
Splenda
Splenda Splenda is an artificial sweetener derived from Stevia plant extracts. It is low in calories…
Turner syndrome and infertility
Infertility profile (women) The infertility profile tests in women are conducted to form a complete picture of the…
iron deficiency profile
Iron Deficiency Profile An iron deficiency profile is a battery of blood tests which are performed in order…
free psa test
Free PSA Test The free PSA test is used to detect the level or percentage of free PSA…
Eustachian Tube : Functions and top home remedies to prevent its infection Pressure equalization, mucus drainage and protecting the middle ear from bacteria and viruses are the…
Urologist: When should you visit one and why? A urologist can treat not only genitourinary problems of both men and women but also…
Hysterectomy
Hysterectomy A hysterectomy surgery is the removal of a woman's womb or uterus. Learn more about…
IGE test
IgE test – Immunoglobulin E IgE or immunoglobulin E test is a test that measures the level of IgE in…
Vagus nerve: 7 health benefits of stimulating the “gut-brain” connection As a matter of fact, there are two vagus nerves namely the left and the…
6 arguments in favour of glucosamine and where can you find it Studies have shown that glucosamine works by preventing the breakdown of cartilage of the joints.…

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