Lipoma

LIPOMA elbow

Last Updated December 20th, 2021

Lipomas are mainly non-cancerous growths under the skin. Though doctors are still unclear what are the exact causes of lipoma, these factors have been linked to lipoma formation - genetics, obesity, high cholesterol, liver conditions, and diabetes. Lipoma hardly causes any pain or discomfort and generally doesn’t require treatment or surgery.
In most cases, lipoma is not considered dangerous or malignant. Lipomas that lie just under the skin are harmless. But if at all the lipoma lies deep within the body (deep lipomas), these can cause pain and complications. In very rare cases, these become cancerous. The cancer affecting lipoma is called liposarcoma. If a lipoma is growing in size rapidly, it could be an early indicator of liposarcoma.
In most cases of lipomas, there are no signs of infection or inflammation. But in some rare cases, there might be some pain and redness associated with the lipoma growth. If the lipoma is growing in size, leading to painful swelling and weakness in the limb - it is a sign of liposarcoma or cancer.
Usually doctors don’t prescribe any medications or treatments for lipomas because they don’t really trigger any symptoms. In case, the lipoma is related to cosmetic concerns or causes some discomfort in terms of wearing clothes, shoes, etc then it can be removed. Larger lipomas may also require removal. The only way to remove a lipoma is by excision - the surrounding area is numbed by anesthesia after which an incision is made on the skin and the lipoma is removed.

Overview

A tumor is any kind of abnormal growth that results from the excessive multiplication of cells in a certain part of the body. Tumors can develop anywhere including the soft tissues, skin and even your bones. Some tumors are malignant. In other words, they are cancerous and can multiply uncontrollably and invade nearby tissues, giving rise to further complications. Malignant tumors may remain in situ or they may spread to other parts of the body. This process of cancer spreading to other parts of the body is known as metastasis.

Tumors that are non-cancerous are also known as ‘benign’ ones. This means that they lack the ability to invade the surrounding tissues. They cannot metastasize either. This, however, should not be taken to imply that a benign tumor cannot cause symptoms or that it cannot keep growing. The nature of symptoms caused by a benign tumor depends on its location and size. There are several different types of benign tumors. Examples of benign tumors include uterine fibroids and lipomas.

What Is A Lipoma?

LIPOMA elbowA lipoma is a kind of a benign tumor. As the name suggests, it is largely composed of fat cells. Hence, it is also referred to as a fatty tumor. This mass is surrounded by a capsule composed of fibrous tissue. Lipomas are generally located in the subcutaneous tissues although they may be situated in the deeper areas as well. Such tumors can potentially develop at any age. In fact, some individuals are even born with them. However, statistics show that most patients are between 40 and 60 years of age at the time of diagnosis.

What Causes Lipomas To Appear?

A lipoma can arise in any part of the body where adipose tissue or fat cells are present. They can also appear in organs such as the esophagus, stomach, and intestines. Some sources indicate that injury or trauma can cause a lipoma to develop at a specific spot. However, the fact remains that the true cause is unknown.

Some people can have multiple lipomas all over their bodies. This condition is referred to as lipomatosis. It is usually associated with some sort of genetic problem and may be inherited. While it has been observed that solitary lipomas tend to appear more often in women, the opposite is true for lipomatosis. An exception is Dercum’s disease, which tends to affect more women than men.

There are a few different disorders that are known to produce multiple lipomas, among other symptoms. Some of these are listed below:

  • Hereditary multiple lipomatosis.
  • Dercum’s disease.
  • Proteus syndrome.
  • Cowden syndrome.
  • Virchow’s metamorphosis.
  • Gardner’s syndrome.
  • Madelung disease.
  • Familial angiolipomatosis.
  • Familial lipodystrophy.
  • Pelvic lipomatosis.

How Do I Recognise A Lipoma?

LIPOMA smallLipomas are normally slow growing and, as they are nearly always benign, they do not metastasize. Superficial ones are often described as soft, rubbery, and well-defined masses that can be moved around a little by pressing on them. Most of the time they are painless, but certain subtypes can present with pain. These may appear singly or there may be several of them.

Those that are located deeper within the body may or may not produce symptoms. When they do, the exact nature of symptoms is dependent on the specific location of the mass. Those that grow large enough to press on nerves can produce some pain.

Is There More Than One Kind Of Lipoma?

Usually, a lipoma is made up of adipocytes or fat cells encased by a thin sheath of fibrous tissue. Sometimes, though, the fibrous capsule is absent. In such cases, the mass can infiltrate nearby muscle tissue. Such lipomas are referred to as ‘infiltrative’ in nature.

Four specific variants of lipomas are recognized on the basis of their symptoms and their attributes as observed under the microscope:

  • Adenolipoma: The tumor also includes eccrine glands which are sweat glands.
  • Angiolipoma: This type of lipoma also has blood vessels.
  • Pleomorphic lipoma: These generally affect elderly men and contain abnormal enlarged cells along with the usual adipocytes or fat cells.
  • Spindle cell lipoma: This type closely resembles a kind of a malignant tumor known as the liposarcoma.

What Tests Are Needed To Diagnose A Lipoma?

Doctors will be able to identify superficial lipomas mainly by physical examination of the lumps. However, a malignant form of tumor known as a liposarcoma tends to resemble lipomas. Hence, in order to find out whether the tumor is a lipoma or a liposarcoma, imaging and biopsy tests may be required. Alternatively, a lipoma located deeper within the body may only be identified by means of imaging tests.

The following steps may be carried out during diagnosis:

  • Physical examination.
  • Medical history.
  • Ultrasound imaging.
  • Magnetic resonance imaging (MRI).
  • Tissue biopsy.

What Treatments Are Available?

Lipomas are generally harmless but some can be painful. Unless a lipoma is causing you pain, growing too fast or creating other symptoms, your doctor may advise you to let it remain. However, you may still want to have it removed for cosmetic reasons. The procedure for the removal of a lipoma is fairly straightforward and quick. This can be done through steroid injections, surgical excision or through liposuction.

Generally, there is an occurrence of solitary lipoma but multiple lipomas too can occur and are called lipomatosis.  Studies have found that the addition of omega-3 supplement in the diet can reduce the occurrence of lipomas.  This is true since omega-3 is polyunsaturated fatty acid that is essential for the body and does not accumulate in the body and rather is utilized for various functions of the body.   Studies have claimed that the addition of omega-3 rich foods can help reduce the production of tumor cells.

Prevention

LIPOMA surgeryLipomas are some of the most common benign tumors. Generally, they are located superficially, in the subcutaneous tissues and can be easily noticed as dome-shaped, rubbery lumps. Less often, they are found within internal organs such as the heart or the stomach. These may or may not symptomatic. In case a lipoma is not giving you any trouble, you may choose to let it remain in place because it is most probably benign. However, if the lump seems to be growing very fast, you may need a biopsy in order to find out whether it is, in fact, a malignant form of tumor called a liposarcoma.

Since lipomas are generally harmless, these do not require any treatment/removal unless they are causing pain or friction with other parts of the body. If there is a growth of a lipoma internally, in the muscles, it may require surgical removal as it could be painful. Your doctor may surgically remove a small part of the lipoma to study whether it is benign or cancerous. Steroid medications may be prescribed to shrink the size of the lipoma. Liposuction may be used if the lipoma is enlarged and painful. Once removed, it is highly unlikely that they will recur in the same spot.

Lipomas are mainly non-cancerous growths under the skin. Though doctors are still unclear what are the exact causes of lipoma, these factors have been linked to lipoma formation - genetics, obesity, high cholesterol, liver conditions, and diabetes. Lipoma hardly causes any pain or discomfort and generally doesn’t require treatment or surgery.
In most cases, lipoma is not considered dangerous or malignant. Lipomas that lie just under the skin are harmless. But if at all the lipoma lies deep within the body (deep lipomas), these can cause pain and complications. In very rare cases, these become cancerous. The cancer affecting lipoma is called liposarcoma. If a lipoma is growing in size rapidly, it could be an early indicator of liposarcoma.
In most cases of lipomas, there are no signs of infection or inflammation. But in some rare cases, there might be some pain and redness associated with the lipoma growth. If the lipoma is growing in size, leading to painful swelling and weakness in the limb - it is a sign of liposarcoma or cancer.
Usually doctors don’t prescribe any medications or treatments for lipomas because they don’t really trigger any symptoms. In case, the lipoma is related to cosmetic concerns or causes some discomfort in terms of wearing clothes, shoes, etc then it can be removed. Larger lipomas may also require removal. The only way to remove a lipoma is by excision - the surrounding area is numbed by anesthesia after which an incision is made on the skin and the lipoma is removed.

 

Dos and Don'ts

Dos
  • Get the lipoma removed in case it hurts or pinches against some other body part.
  • Liposurgery is an effective solution but has several side-effects such as skin pigmentation.
Don'ts
  • Fall for any remedy mentioned in websites that promise to cure or provide self-care for lipomas.
  • Indulge in self-surgery or at-home removal of the lipoma.

 

 

 

Related Conditions

Trending Topics

beautiful smiling woman enjoying high fiber energy bar with roughage
The importance of roughage in diet Eat these high fiber foods to increase your dietary roughage. Quick tips to boost daily roughage consumption. Check…
post circumcision
Circumcision Check to know everything about open , laser, stapler circumcision, and about preparation, procedure, risks, benefits , and…
rubella IgG test
Rubella IgG Test The rubella IgG test is a blood test that checks for the rubella virus IgG antibodies present in…
maltodextrin sugar
Maltodextrin: What are the hidden health benefits of this food additive? Maltodextrin is one of the few food additives that has been relatively deemed safe. Many experts now have…
serum electrolyte test
Serum Electrolyte If there is an electrolyte imbalance in the body, a serum electrolyte test will help to find out…
Proteinuria and blood pressure
Hypertension Profile Hypertension profile is a panel of blood tests done to analyse the cause of hypertension or high blood…
Plexus Slim: Is this pink slimming drink the ultimate one-stop fat burner? How effective is Plexus Slim in helping people lose weight? What are its ingredients? Can it be safely…
Hysteroscopy_procedure
Hysteroscopy Hysteroscopy is a minimally invasive tool to help specialists view the uterus to diagnose and even treat several…
passion fruit juice
Passion fruit: How one exotic fruit can help you fight infections and cancer! Passion fruit: Why does this exotic fruit have such an enticing name? And how can it protect you…
How seitan proved to be a blessing in disguise for vegans worldwide Can only meat-eaters enjoy delicious juicy steaks and burgers? With seitan, the best meat substitute available today,even vegans…
Helicobacter pylori IGA
Helicobacter Pylori – IgA Test The H.pylori IgA test is a blood test used to identify the level of IgA antigen in the…
Squid-ink-spaghetti
Squid Ink: A unique food coloring and flavoring agent Want to add a unique black color to your pasta, noodles and ice-creams? How can you use squid…
Squid-ink-spaghetti
Squid Ink: A unique food coloring and flavoring agent Want to add a unique black color to your pasta, noodles and ice-creams? How can you use squid…
Squid-ink-spaghetti
Squid Ink: A unique food coloring and flavoring agent Want to add a unique black color to your pasta, noodles and ice-creams? How can you use squid…
Urologist: When should you visit one and why? A urologist can treat not only genitourinary problems of both men and women but also can treat various…
avocado benefits
Avocado: 15 reasons why this fruit should be a staple in your diet Did you know that the word avocado literally means "testicles". Don't get grossed out as this power-packed fruit…
How do neutrophils protect you from fatal bacterial attacks? During an infection, certain enzymes alert the mature neutrophils.  Neutrophils then travel through the bloodstream to the affected…
Sigmoidoscopy Sigmoidoscopy is a procedure where a tiny camera is used to observe the sigmoid colon and the rectum…
erythropoetin test
Erythropoietin (EPO) Test Erythropoietin stimulates the production of RBCs in bone marrow. An erythropoietin test is done to diagnose blood disorders…
TPAB test
Treponema Pallidum Antibody(TPAB) test Treponema pallidum bacteria a gram-negative bacteria that has helically coiled, corkscrew-shaped cells, responsible for STDs such as syphilis.
Spirulina: Battle diabetes and cholesterol with this blue-green algae Spirulina, a species of salt water algae, has now become a billion dollar industry. How you can use…
angiography
Angiography Angiography is a diagnostic tool used to determine the narrowing or blockage in the arteries and veins supplying…
Moringa drink
Moringa: This could be the most nutrient-dense food known to us! Moringa is a lush green tree brimming with over 90 essential nutrients required for a healthy mind and…
Dragon Fruit – Blessing from Nature’s Basket Dragon fruit is packed with nutrients but low on calories. It is the dream food that can help…
These are the top foods to increase your hemoglobin count It is important to add iron-rich foods into your diet in order to increase hemoglobin. Deficiency of hemoglobin could…
Jackfruit: Slice your way into higher immunity, better digestion, & more… Native to the South East Asia, the jackfruit is a fruit brimming with thousands of health benefits. Discover…
smelling-salts-benefits
The actual science behind smelling salts and how it helps in injury recovery Most smelling salts are a mixture of ammonium carbonate and some perfumes which are sniffed by an individual…
Goji berry: A traditional Chinese berry that packs the best of antioxidants Goji berry is an ancient berry that is considered to be power-packed with nutrients and antioxidants. Which means…
Maltitol: Things you must know about this artificial sweetener Sugar alcohols are produced by fruits and vegetables. Maltitol is an artificially produced sugar alcohol and is used…
EMA antibodies
Endomysial Antibodies (EMA) Test EMA test is an investigative blood examination to locate the presence of certain antibodies, called Endomysial antibodies or…
Silicon Dioxide: How can a component of sand be essential to your wellbeing? Silicon is one of the most abundant elements in the nature. Find out how silicon dioxide can prove…
shiitake mushrooms healthy
What are Shiitake Mushrooms and why should you eat them? Shiitake Mushrooms are well known for their smoky and robust taste. However, did you know they are replete…
Echocardiogram
Echocardiography – ECHO Echocardiography (commonly known as ECHO) is an imaging modality (similar to ultrasonography) used to visualize the interior of…
top 10 deadliest diseases
What are the top 10 deadliest diseases and what is causing them? What are the largest killers of human lives across the globe? Which diseases are the most fatal ones?…
Beginner to Tai Chi? Find the right way to perform this exercise for best results According to the Chinese tradition, it is believed that practicing Tai chi helps in promoting self awareness and…
Krill Oil: Does the solution to human illnesses really lie at the depths of the ocean? The word "krill" means “small fry of fish” in Norwegian. They are usually the primary food source of…
Experts reveal, how long does marijuana actually stay in your system… Weed or marijuana is one of the most widely abused recreational drug. But did you know how long…
random blood sugar test
Random Blood Sugar Test The random blood sugar or RBS test is prescribed mainly to check the level of sugar or glucose…
TBHQ: A carcinogen lingering in your child’s favorite snacks TBHQ - Why you should shun the practice of eating instant noodles or microwave popcorn to get rid…
Coffee Enema: Turn your favorite morning beverage into a powerful colon cleanser The wonders of coffee are not just limited to waking you up every morning. You can now use…
Tachycardia heart
Cardiac Profile Cardiac profile is panel of blood tests performed to check cholesterol level and other heart disease markers to…
Congestive Heart Failure ekg
EKG – Electrocardiogram An electrocardiogram, abbreviated as an ECG or an EKG, measures the electrical activity in the heart and used…
Active Release Technique: Say goodbye to chronic body pain with ART Active release technique works by re-establishing motion between muscles and fascia as well as reduce fibrous adhesions in…
almonds healthy
9 reasons why almonds should be consumed daily Almonds are filled with nutrients and energy and are used since ancient times.  The bitter almonds are chosen…
pilonidal sinus
Pilonidal sinus Pilonidal sinus is more common in young men than women. Learn about treatment options, surgical management, risks, and…
hlab27 test
HLA-B27 test The HLA-B27 is a blood test that is used to determine the level of a particular protein called…
What is Qigong and how can it help you channelize you inner “Qi”? Qigong is an integrated way of performing a traditional exercise regimen that can help in promoting health, mental…
c peptide test
C-Peptide test C-peptide is a blood or urine test which is used to monitor and assess the insulin production by…
Ultrasound
Abdominal Ultrasound An abdominal ultrasound is used to visualize the organs inside your abdominal cavity including the liver, spleen, gall…
Congestive Heart Failure man
Hypertension: The best ways to prevent the onslaught of this mass-killer Hypertension or high blood pressure is responsible for millions of deaths worldwide every year. Find how can you…
mammography scan
Mammography Mammography is nothing but the x-ray of breast tissues that is used to detect the presence of abnormal…
Neurologist: How can the specialist help you avert fatal diseases A medical doctor who specializes in the field of neurology is called the neurologist. Find out how a…
leptospira Igm test
Leptospira-IgM Test A Leptospira-IgM test is a blood test which is carried out to detect anti-Leptospira IgM antibody. Leptospirosis is…
EEG
Electroencephalogram – EEG EEG or electroencephalogram is a diagnostic tool used to access the functioning of neurons and brain activity to…
Balneotherapy jacuzzi
5 things you didn’t know about balneotherapy and how you can do it at home Sauna baths have been popular since a long time. But how much more beneficial can balneotherapy be as…
blood ketone test
Blood Ketone (D3HB) Test The Blood Ketone Test measures and monitors the levels of ketone in the blood which is usually performed…
abdominal-CT-scan- image
Abdominal CT scan Abdominal CT scan is a diagnostic imaging technique that provides a clear picture of the state of internal…
Milk Thistle skin
Milk Thistle: Find possible cures for fatal diseases in these purple blooms Milk thistle is well-known for treating liver conditions. However, did you know that it comes with a plethora…
Tight phimosis ring
Phimosis Read to know everything about phimosis, types, symptoms, treatment, risks and prognosis for patients with this condition.
thyroglobulin test
Thyroglobulin (TG) Test Thyroglobulin test helps in measuring and monitoring the concentration of thyroglobulin. This test can be used as a…
Green, brown, & bitter: The instant advantages of including fenugreek in your diet Did you know the earliest usage of fenugreek can be traced back to the Egyptian civilization? Find out…
Chromium Picolinate: An essential mineral supplement for faster weight loss Did you know that about 1.6 million deaths were directly linked to diabetes globally? How is it linked…
Trisodium Phosphate: How a paint thinner made its way into your breakfast Ever thought how toxic chemicals find their way into our foods? How can they harm our body? And…
dandelion weight loss
Caralluma Fimbriata: How to eat this cactus to lose weight Caralluma fimbriata is a miracle cactus that can be safely consumed by most for losing weight and boosting…
Amnesia brain
Amnesia: It’s not just a blow on the head that can erase your memory Amnesia, a condition popularized by many a tv shows, is a condition of partial or permanent memory loss.…
How chlorophyll is more than just a green pigment meant for photosynthesis Cholorphyll - you must know the usual function of this chemical in plants. But did you know that…
kefir bottle
Kefir: Top reasons why this probiotic drink should be consumed by you Yet another remarkable fermented food, kefir is a much healthier version of yogurt. These chewy white grains can…
malarial antigen test
Malaria Antigen Test A malaria antigen test is a rapid diagnostic test (RDT) that can detect malarial antigens (proteins) in your…
18 amazing uses of Baking Soda you didn’t know! Baking soda, a simple compound known as sodium bicarbonate, is not only helpful making fluffy cakes but also…
Jicama: A fiber-rich tuber for your weight loss goals Pronouced as HEE-kah-ma, Jicama is the "new kid on the block" that has taken the world by the…
BoneMarrow-Biopsy
Bone Marrow Biopsy Bone marrow biopsy is a diagnostic procedure where a small amount of bone marrow is extracted from hip…
liver biopsy procedure
Liver Biopsy Liver biopsy or hepatic biopsy is a diagnostic tool that collects a sample of live tissue from the…
Hot cups for detox? Read all about the ancient technique of cupping Did you know inverted hot cups on your back can squeeze out and eject toxins from your body?…
turmeric skin
We bet you didn’t know that turmeric could be this beneficial! Did you know that turmeric, a humble ingredient found in most Indian kitchens could cure countless ailments and…
Pet scan brain
Positron Emission Tomography – PET Scan PET scan or positron emission tomography scan is an effective diagnostic tool used to assess the functioning of…
Gatorade: Top things you need to know about this staple energy drink Gatorade is a popular (in fact the most popular) energy drink worldwide. But this power-packed drinks comes with…
CONCEPTION baby
Conception Conception is not a scientific term and different sources describe it differently. In one sense conception is understood…
belly fat liposuction
Abdominoplasty Abdominoplasty is a cosmetic procedure that removes excess fat around the abdomen and improves the shape of the…
Lectin: The common link of proteins between peas and people Lectins are a type of protein that are found majorly in legumes. Most people are find it easy…
lifestyle diseases
The Big 5 lifestyle diseases: How your everyday living might be killing you You'd be shocked to know how unhealthy and potentially fatal your everyday routine could be. Has the modern…
Ferritin blood test
Ferritin Test Ferritin test is a blood test that provides vital information on the level of RBCs and iron in…
fructosamine test
Fructosamine Test A fructosamine test measures blood sugar glucose content. Fructosamine level can indicate blood sugar level in past 2-3…
bilirubin-test-result
Bilirubin Test Bilirubin is a substance produced in the body as a result of red blood cell breakdown. A bilirubin…
Free T3 test
Free Triiodothyronine (FT3) Test The free triiodothyronine or FT3 test is an important blood test that is used to detect the level…
castor oil hair
Castor oil : A vitamin-rich oil for shiny locks and healthy bowels Castor oil bestows unlimited benefits, whether you use it for your hair or skin. But did you know…
waterchestnut
Water Chestnuts: The tastiest ways to include this healthy tuber in your diet Water chestnut is not a nut after all. It is a tuber (much like the potatoes) growing close…
ureteroscopy
Ureteroscopy Ureteroscopy is the diagnostic procedure which is used for the detection of the kidney stones in addition to…
IGE test
IgE test – Immunoglobulin E IgE or immunoglobulin E test is a test that measures the level of IgE in the blood and…
TSH test
TSH Test – Thyroid Stimulating Hormone TSH test measures the level of thyroid secreting hormone in the blood. The level of this hormone is…
Endoscopy Endoscopy is a procedure where an illuminated probe with a camera attached to it is inserted inside the…
GM Diet: The fastest way to lose weight or yet another hoax diet? General Motors started this trend of extreme dieting for 7 straight days to ensure its employees were able…
Ezekiel Bread: How to make the “world’s healthiest bread” in your own kitchen Learn more about Ezekiel bread - a bread belonging to the biblical time and containing the secrets to…
cancer facts
8 hard-hitting truths no one tells you about cancer Did you know that 1.5 million new cases of cancer are reported every year? Can second-hand smoking kill…
Is Chiropractic really effective for relieving back pain? Chiropractic treatment started becoming popular in the late 19th century and Daniel David Palmer is said to be…
liver cleanse detox
14 go-to foods that are best for a complete natural liver detox Liver cleanse can be achieved by just choosing or avoiding certain types of food. Liver itself is a detoxifying…
Sore Throat: How to treat this throat infection at home? Do frequent cold and cough hamper your daily life? Are these followed by a pain in the throat?…
Bone marrow aspiration Bone marrow aspiration is a process where a sample of the bone marrow is withdrawn from the bone…
copper serum test
Copper Serum Test Copper serum test checks for abnormal levels of copper in the body. Both high and low levels of…
serum zinc test
Serum Zinc Test The serum zinc test is a blood test performed to assess the zinc level in the blood (serum)…
How cooking with CLA safflower oil can help you lose weight? Read and discover more about CLA safflower oil and how it can aid faster fat metabolism in people…
woman with abdominal pain holding ovulation calendar
Ovulation – facts to know about ovulation Learn how and when ovulation occurs, demystify common misconceptions, identify symptoms, methods of detection and right period for…
Quinine: How gin and tonic came to be known as a potent health elixir The discovery of quinine-containing tree bark is sometimes considered the most serendipitous medical discovery of the 17th century.
occupational hazards types
Occupational Hazards: How to vouch for your health at your workplace Occupational hazards affect millions worldwide. Chemical spills, faulty wires, deadly pathogen, and work-stress can happen anytime. Follow these…
What is the right way to take a pregnancy test? A pregnancy test is undertaken to determine if you have conceived. A home pregnancy test is the most…
piles
Best treatment for piles in Bangalore All you need to know about piles and piles treatment in Bangalore - the types of treatment available,…
Tamarind: The top health benefits of this staple Asian ingredient Did you know this sweet and sour pulpy fruit does more than just add a tangy flavor to…
apolipoprotein a1 test
Apolipoprotein -A1 (APO-A1) Test Apolipoprotein A-I (Apo-A1) constitutes 70% of protein content in high-density lipoprotein (HDL) and helps in lipid metabolism.
Yerba Mate: Could the national drink of Argentina successfully replace coffee? Yerba Mate is used for making tea-like beverage which contains caffeine. It is a herb which is found…
hidden benefits walking
9 benefits of walking we bet you didn’t know! Did you know walking can be the miracle pill for eternal youth? Everyone knows walking is good for…
Piaget stages: Do they accurately describe the way the human brain develops?  A common assumption was that children are less competent thinkers as compared to adults, but this was refuted…
Jack in the box fast food
Jack In the Box : The perils of surging fast food culture in the USA Jack in the Box - How a culture of fast-food can clog your arteries, weaken your heart, fatten…
Heart Transplant A heart transplant is a surgical procedure performed on patients who has undergone end-stage heart failure where other…
Heart Transplant A heart transplant is a surgical procedure performed on patients who has undergone end-stage heart failure where other…
antiHEV IgM test
Anti hepatitis E virus (Anti HEV) IgM Test Anti HEV IgM test determines the level of the IgM antibodies in the blood, The disease is often…
Is this is the real life? Is this just fantasy? – Decoding the myths of lucid dreaming Lucid dreaming or dreaming with a state of awareness has often intrigued the minds of experts worldwide. Do…
How to scrub away stress and fatigue with an Epsom salt bath? Epsom salt is a popular home remedy for many skin ailments. Though there is a lack of scientific…
18 instant steps to make your jogging routine more powerful Jogging is a form of Aerobic Endurance training which includes running at a slow pace. Jogging is slower…
calorie counter weight loss
Guaranteed ways to lose weight fast and shed those extra pounds! Read more to find a guaranteed step-by-step method to lose weight permanently. Losing weight was never this easy!…
MCT oil athletes
MCT Oil : The kind of fats you should be eating MCT oil or Medium Chain Triglycerides is the new buzzword in the fitness industry. What makes this oil…
TRX: Why is this total resistance workout the best choice for your body? TRX or total resistance exercise is a form of exercise where suspension belts are used to produce that…
diverticulitis diet
Diverticulitis diet: The right way to eat if you suffer from the disease Are you suffering from diverticultis but clueless about your diet ? Read this complete plan for diverticulitis diet…
BULIMIA NERVOSA vomiting
Can you get addicted to food? Learn everything about food addiction What is food addiction? How can people get addicted to eating? Is it an unhealthy eating habit or…
DEVIATED SEPTUM surgery
Rhinoplasty Rhinoplasty is surgical procedure that improves the shape and the size of the nose. It provides harmony to…
The real reason why you shouldn’t be eating ramen noodles Instant ramen noodles might be your go-to snack for your hunger pangs. But with each spoonful you are…
POSTPRANDIAL-BLOOD-SUGAR
Post-Prandial Blood Sugar Postprandial blood sugar test is an important diabetes diagnosing tool. This simple blood test measure the level of…
diabetes symptoms in women
FBS Test – Fasting Blood Sugar FBS or fasting blood sugar test is a blood test that is used to determine the level of…
blood elements analysis
Vitamin Profile Your doctor will recommend you undergo the vitamin profile test if you are showing signs of either vitamin…
beta 2 glycoprotein 1 IgG
Comprehensive Metabolic Panel The comprehensive metabolic panel (CMP) comprises a screening panel of 14 different tests that provides a full picture…
BRAT Diet: What is the right way to follow this diarrhea-relieving diet? BRAT diet, a simple diet consisting of just bananas, rice, applesauce, and toast, can help you combat the…
Cystoscopy Cystoscopy is intended to look at the abnormalities in the ureters, bladder, and urethra, to assist surgeries performed…
Love tea, hate tannins? Rooibos tea is just what you need The market is brimming with a multitude of herbal teas. But what makes rooibos tea (or red bush)…
Coconut sugar: What is it and is it healthier than table sugar? In the long list of things that the wonderful coconut gives us, coconut sugar is another remarkable addition.…
Sputum test Sputum test is a commonly used diagnostic tool that is used to examine the presence of pathogens in…
complement c4 test
Complement 4 (C4) Test The Complement 4 or C4 test measures the level of the protein in the bloodstream, and is primarily…
BRAIN-EATING AMOEBA (NAEGLERIASIS)
Chiari Malformation Surgery Chiari malformation surgery is a procedure performed to remove a small portion of the skull bone to remove…
Healthy pregnancy tips
How to have a healthy pregnancy: Essential tips to remember What to expect when growing a life within you? How important are prenatal vitamins anyway? Don't make these…
cystatin C
Cystatin C Test Cystatin C is a specific single-chain protein that is found in body fluids and is a biomarker for…
The Shepherd's diet
Facts about the Shepherd’s diet Kristina Wilds promoted Shepherd's diet, a Christian-based diet that highlights Jesus Christ's diet as mentioned in the Bible.
xylitol gum
Xylitol : Is this the right sugar substitute for you? Discovered during World War 2 owing to sugar shortage, xylitol has become a common name in pharamaceutical industry.…
The science behind daith piercing: Can it really cure migraine? Since the ear has several pressure points, it is believed that daith piercing activates the vagus nerve and…
Crossfit with rope
CrossFit: Now get the perfectly sculpted body with this explosive gym routine CrossFit is a fitness regimen that makes use of high-intensity exercises in a shorter period to achieve muscle…
Is it possible to achieve full body detox with Master Cleanse? Master cleanse is a diet consisting of a lemonade based beverage, a salt water drink and a herbal…
Women with biltong slices
A few details about Biltong How can you prepare the perfect Biltong? How's it different from jerky?What are its uses, nutrition and benefits?…
Burpees: World’s most challenging fitness routine now made simple for you The majority of the fitness regimens mainly concentrate on a particular muscle group whereas Burpees is s whole…
LDL cholesterol level
Lecithin: Learn how you can utilize this fatty acid to improve your cholesterol count Lecithin is primarily a fatty acid found in common foods such as soy and eggs. However, this fatty…
Cranberry: Top reasons why you should grow this “superfruit” in your own backyard Cranberry is a favorite among foodies and health enthusiasts alike. Read more on how it can benefit your…
anti-thyroglobulin antibody
Anti-Thyroglobulin Antibody test Anti-thyrogloubin antibody test measures the level of antibodies that attack the thyroid gland cells and are hence indicative…
antinuclear antibody test
Antinuclear Antibody Test – (ANA) Antinuclear antibody or ANA test is a blood test that measures the level of ANA antibodies that are…
carrageenan seaweed
Carrageenan: How a simple seaweed extract could better your gut health & immunity Eat more ice cream to prevent cold and flu? –With carrageenan you get one simple seaweed extract that…
Cayenne: The remarkable benefits of these red hot chili peppers These may make you rush for a glass of water, but cayenne pepper is actually a healthy additive…
Chest X-Ray A chest x-ray is a diagnostic test that uses x-rays to visualize the structures inside your chest. It…
C-Reactive Protein Test A CRP or c-reactive protein blood test is an important diagnostic tool used to determine the risk of…
biotin for hair
Biotin: One-stop-shop for shiny hair and an active body! What is common to bananas, eggs, sweet potatoes, and liver? These are delicious and rich in biotin ;…
ANTI-MICROSOMAL-ANTIBODY-(AMA)
Anti-Microsomal Antibody AMA Test AMA or anti-microsomal antibody test is a blood test that measures the activity of AMA in the body…
Pulmonary Function Tests Pulmonary function tests (PFT’s) are non-invasive breathing tests employed for diagnosing and monitoring lung diseases such as bronchitis
Coconut oil woman
Coconut Oil: How one oil dominates the kitchen and the medicine kit too Coconut oil has been a favorite in many Asian kitchens. But more than a cooking oil, coconut oil…
Rheumatoid Arthritis xray
Arthritis Profile Arthritis profile is a panel of primarily blood tests used to detect the presence of arthritis or check…
glucose-tolerance
Oral Glucose Tolerance Test – GTT Glucose tolerance test (or Oral GTT) is used to detect the onset of diabetes or prediabetes conditions. It…
dance health benefits
5 unbelievable effects of dance on your overall health! You enjoy dancing, but did you know what else it does to your body? Dancing is not only…
The best pre-workout supplements to help you overcome gym fatigue How pre-workout supplements like caffeine, citrulline, beta alanine, and creatine can help you build muscle mass and do…
The right way to prepare Alfalfa sprouts at home Alfalfa or lusan ghas is not just a nutritious animal fodder. This flavonoid-rich herb has some amazing health…
Barium-enema
Barium Enema Barium enema is also known as colon x-ray. Here, the patient is asked to consume small amount of…
DHEAS test
DHEA Sulfate (DHEAS) Test DHEAS or DHEA Sulfate test is prescribed if an individual shows symptoms of abnormal adrenal actvity such as…
Garlic health benefits cloves
Garlic: Nature’s white pill as an effective home remedy What are the secrets hidden in these tiny white pills? Find out the immense health benefits of using…
arterial-blood-gas
Arterial Blood Gas Analysis Arterial blood gas analysis is a diagnostic procedure used to determine the volume of oxygen and carbon dioxide…
lipoprotein A
Lipoprotein (A) Test Lipoprotein (A) test is used to measure and monitor the levels of LDL(Low-Density Lipoprotein) in the bloodstream in…
appearance after septoplasty
Septoplasty Click to know procedure, benefits, risks and cost of septoplasty along with information about post operative care and…
Lauric Acid: 8 health benefits you can derive from coconuts Appropriate use of saturated fats containing lauric acid can provide you numerous health benefits. This is the main…
lose weight fast
12 easy and instant steps to successful weight loss Do you want to lose weight without losing your mind? Does weight loss always mean saying goodbye to…
edamame
Edamame: How healthy are these green baby beans? Edamame or "immature" soybeans are soft and easily digestable forms of soybeans that are great as an eveyday…
CEA_test
Carcinoembryonic antigen (CEA) test CEA or carcinoembryonic test detects the presence of CEA antigen in your blood mainly & determines the effectiveness…
boost immunity tips
Step up your defence: 15 proven tips on how to boost your immunity Want to naturally build up a stronger immunity? Tired of frequent colds and runny nose?You will never believe…
nature health benefits
Green Healing: The amazing health benefits of being in nature You have no idea what sitting in a closed room does to your body and mind.Can a stroll…
dhea adrenal
Androstenedione Test Androstenedione is produced by the adrenal gland, the test of the levels of Androstenedione helps in the evaluation…
Mood swings
The real reasons for your mood swings and how to overcome them Are you prone to heated moods frequently? Do you also feel bouts of depressive feeling creeping up on…
Bulletproof coffee recipe
Bulletproof Coffee – Breakfast of champions or yet another health fad? Can this special ketogenic coffee really make your body race as fast as a bullet?
beta hcg test
Beta hCG Test A Beta hCG test measures the level of human gonadotropin hormones present in the blood that is primarliy…
Sushi: health benefits and recipes Sushi is a traditional Japanese dish prepared with vinegared rice served with fish (often raw), vegetables, and other…
free thyroxine ft4
Free thyroxine test (FT4) The FT4 or free thyroxine test is used to detect the level of free thyroxine of FT4 thyroid…
L-theanine attention
L-Theanine: Better sleep, higher focus, and many other benefits Did you know that L-theanine found in green tea can make you sleep better and be focused at…
Evening Primrose: 13 incredible ways this omega 6-rich oil can transform your body Why is evening primrose called so? And why was this extract famous in medival Europe as "king's cure…
PiYo (Pilates + Yoga): Bringing you the best of both the worlds PiYo exercise routine was formulated for people who find it tedious and grueling exercise regimens such as extensive…
Fibromyalgia fatigue
HCG Diet: The dangers of using this diet to lose weight HCG is a natural hormone produced by both men and women that corresponds to fertility. But how is…
How to safely use leptigen as a miracle weight loss supplement? The internet is rife with both praises and negative reviews of Leptigen, a miracle weight loss pill. But…
The tell-tale signs of pregnancy you should know A missed period is considered the first sign of pregnancy. Learn what are the other bodily signs that…
asab antisperm antibody test
Antisperm Antibody Test The ASAB or anti-sperm antibody test is a blood/semen test that analyzes the level of sperm-killing antibody protein…
matcha tea leaves
Matcha: The unthinkable health benefits of this unique green tea Did you know that a cup of matcha can boost your immunity against toxic diseases? Or that it…
Hibiscus: Nourish your beauty and health with these vibrant blooms Hibiscus is a trumpet shaped flower found abundantly in tropical countries. It has been historically used for its…
salmon benefits
10 science-backed reasons why salmon is probably the healthiest fish known Salmon is considered to be one of the healthiest fishes owing to its high omega-3 content. Salmon ranks…
autoimmune diseases facts
Autoimmune Diseases: Find out if your body is attacking you right now Did you know your body can harm itself? What are autoimmune diseases and why does it harm some…
Top reasons why you need to pay attention to your vitamin B6 intake Vitamin B6- An essential water-soluble vitamin. Its deficiency leads to physical changes such as sores & glossy tongue…
Tomato: All you need to know about this juicy vegetable (or a berry?) Do you know why tomato is scientifically categorized as a berry? Or why do cardiologists suggest adding these…
CLA: A breakthrough weight loss supplement with minimal side effects Tried every weight loss supplement in the market with no substantial gain? Why not try CLA supplements, derived…
50 common health conditions
What are the top 50 deadly and widespread diseases? A complete list of the top 50 most common and deadly diseases that plague humanity. Which disease is…
cytomegalovirus iGG
Cytomegalovirus (CMV)- IgG Test The cytomegalovirus IgG is the immunoglobulin protein produced by our immune system when the body is infected by…
Hymenoplasty
Hymenoplasty Read on to find out all about hymenoplasty, the procedure, post-surgery care, the risks, and the benefits.
eating disorder anorexia
Eating Disorders: Lifestyle choice or a psychological condition? Is eating disorder just a harmless bad habit? Or does it represent grim psychological disorders? Do you want…
HELICOBACTER_PYLORI---IgG
Helicobacter Pylori – IgG Test Helicobacter pylori IgG test is a blood, saliva, and urine test performed to determine if the patien is…
AUTOIMMUNE HEPATITIS liver
Hepatitis Profile A hepatitis profile or a hepatitis panel is a blood test that checks for markers of hepatitis infection…
social media adddiction
Your health in the age of Social Media: Why is digital detox a necessity? Did you know that more than 400 million people are dangerously addicted to social media? Are you one…
bananas exercise
10 health reasons why you should go “bananas” over bananas! Bananas:The world's most popular fruit comes with a host of unbelievable health benefits. Find out how you can…

Related Conditions

Want to live a healthy lifestyle?

Subscribe to free FactDr newsletters.

REVAMP YOUR

LIFE

HEALTH

WELLNESS

If you're enjoying our website, we promise you'll absolutely love our new posts. Be the first one to get a copy!

Get factually correct, actionable tips delivered straight to your inbox once a week.

I want the latest scoop on :

We hate spam too. We will never share your email address with anyone. If you change your mind later, you can unsubscribe with just one click

By clicking Subscribe, I agree to the FactDr Terms & Conditions & Privacy Policy and understand that I may opt out of FactDr subscriptions at any time.

Test Your Knowledge

Welcome to your Do you know these facts about sleep?

How long should it take for an average person to fall asleep?
You can adapt yourself to getting less sleep than you need.
You are prone to gaining weight if you sleep less.
What is dysania?
In a research, sleep deprived people were found to display the following:
Which hormone is called the Dracula of hormones, because it's produced at night?
What is sleep paralysis?
A person suffering from narcolepsy can exhibit the following:
What is sexsomnia?
What are lazy cakes?

Take the full quiz

Worried about your health?
Don't worry. Just consult a doctor now to get quick answers to your questions.

Consult a doctor now