Ménière’s Disease


The ear and your balance

The inner ear has loop-shaped canals that contain fluid and fine hair-like structures. These canals help in regulating your balance. The base of the canal has sensing cells which play a major role in monitoring the position of your head in a certain direction with respect to gravity. This is signaled to the brain and it helps you to be aware of the space around you. Example: tilting your head forward. The functions of the inner ear are:

  • To monitor the body’s movements
  • To convert the sound waves into nerve signals to transport to the brain
  • Maintaining the body’s balance

A brief understanding of vertigo

  • Vertigo is a state of perplexed and spinning dizziness.
  • This is because of some problem with your inner ear or the brain or the signaling pathway between the two.
  • It affects a person’s ability to function in daily life and can lead to depression or anxiety. It is usually rooted in psychological disorders.

What is Ménière’s disease?

Ménière’s disease is a condition that is a mash-up of vertigo, tinnitus (you tend to hear a ringing sound in your ears), and progressive deafness. In simple terms, this disease is the improper functioning of the inner ear. There is no cure, but there are some treatments that can ease this condition.

 Symptoms

  • Vertigo is one of the most obvious symptoms of Ménière’s disease. The spinning feeling occurs even if you are not moving.The symptoms of Ménière’s disease vary from person to person. They can occur suddenly. The frequency and duration of this disease are
  • The symptoms of Ménière’s disease are often referred to as an “attack”. This attack can range between 2 – 4 hours.
  • You never know when a vertigo attack occurs. Vertigo can interfere with driving, while operating heavy types of equipment, climbing ladders, stairs, swimming, etc. So it is safe if you have vertigo medication in hand at all times. You can carry it in your pocket or your purse.
  • If you have this disease, it is possible that you tend to experience anxiety, stress, and depression. Such a person will feel stressed or worried. It will definitely impact the working lifestyle negatively.
  • You may find it difficult to interact with others due to the worsening hearing problems. It will affect your working tendency, jobs, driving, etc. It is important to communicate with your doctor about all this.

 

Vertigo symptomsTinnitus sounds
dizzinessringing
vomitingbuzzing
nausearoaring
irregular heartbeatwhistling
sweatingHissing

Stages of Ménière’s disease development

There are three stages:

Early stage

  • Sudden and unpredictable episodes of vertigo
  • Duration of the episodes: 20 minutes to 24 hours
  • There will be some hearing loss during these episodes which will return to normal after the episode is over.
  • Your ear feels uneasy and blocked.
  • The ear will feel full or pressurized.
  • This stage is also accompanied by

 Middle stage

  • Vertigo episodes continue but become less intense.
  • Worsening of tinnitus and hearing loss
  • The symptoms might vanish for several months.

Later stage

  • Lesser recurrence or vanishing of vertigo episodes
  • Your balance related problems continue to exist.
  • You may feel wobbly when it is dark.
  • Hearing and tinnitus get worse gradually.

Why do changes in the fluid of ear occur?

For all the inner organs to function properly, the fluid must have the ideal pressure, volume, and chemical composition. The certain factors in Ménière’s disease that alter the properties of the inner ear fluid and this triggers the confusing effects. The following are the factors that contribute to changes in the fluid present in your ear.

  • Any block in your ear or any flaw in your ear can lead to improper fluid drainage
  • The improper functioning of the immune system
  • Allergies
  • Viral infection
  • Changes in the gene related activities
  • Head trauma
  • Migraines

There is no single causative factor of Meniere’s disease. That is why it is a resultant of a combination of these above factors.

Complications

  • The sudden onset of vertigo and the future hearing loss itself is a very depressing factor of Meniere’s disease.
  • This disease can disrupt the normalcy of your life.
  • You will feel very tired, emotionally stressed, and you might get into depression as well.
  • Because this disease is characterized by vertigo, there will be more incidences of imbalances and falls or accidents.

How is it diagnosed?

The doctor will ask you about the following features:

  • The severity of the symptoms
  • The frequency of the symptoms
  • Medications being consumed
  • Past ear problems
  • General health condition
  • Any history of infectious diseases or allergies
  • Any family history of inner ear problems

 Diagnostic tests conducted 

  • Audiogram – The doctor will perform an audiogram to evaluate the hearing loss. This a hearing test where you will be subjected to varying levels of tones or pitches and this will help in determining the type, and degree of hearing loss. Here the individual listens with the headphones and indicates when a sound is heard or unheard. The data is then tabulated graphically.

Assessing your balance

  •  Electronystagmography (ENG): The ear canal will be passed with warm and cool water or air. Then, the involuntary eye movements in response will be measured. Any abnormalities will indicate an inner ear problem.
  •  Rotary-chair testing: Here, the individual will be made to sit on a chair in a small, dark booth. Electrodes are placed near the eyes. The computer-guided chair will rotate back and forth at varying speeds in a gentle manner. This will stimulate the inner balance system and causes eye movements that are recorded by a computer and monitored with an infrared camera.
  • Vestibular evoked myogenic potentials (VEMP) testing: This test measures the function of certain sensors in the inner ear that detect acceleration.
  • Posturography: You will be provided with a safety harness. Then, you will be made to stand barefoot on a special platform to test your balance under various conditions.

What kind of diet changes can you include?

  • When the meal you eat is uniformly distributed throughout the day, it helps in regulating the fluid. In simpler terms, you can divide your meal into small portions for a day. Instead of taking 3 larger meals, you can consume six smaller ones.
  • Consume less salt. Less salt means less fluid retention. Here cells tend to absorb salt. As the salt is absorbed with the cell, the water molecule also gets absorbed easily (cells retain water). So more salt consumption means, more fluid retention and the converse is true as well.
  • Reduce your intake of alcohol. Alcohol causes dehydration. Alcohol is a diuretic (causes tendency to urinate and even sweat). Frequent urination or sweating results in fluid This leads to dehydration. So, the cells will be of the notion to save the existing water content thereby retaining the fluid within them. The more severe the dehydration, harder will your body have to work to reserve water.
  • You now know the concept of dehydration and how the body works to save water. Dehydration need not just be because of alcohol. A hot weather condition, diarrhea, physical exercises, or traveling, can result in water loss from your body. That is why it is important to hydrate your body. Drink lots of water. It also helps in flushing out the alcohol or the toxins.
  • Refrain from foods rich in tyramine. Tyramine is an amino acid known to magnify the blood pressure thereby increasing the headaches, migraines, sweating, vision changes, vomiting, etc. It is best to avoid or limit the intake of tyramine-containingCheddar cheese, blue cheese, soybean curd, tofu, smoked meats or fish, ripe cheeses, red wine, yogurts, nuts, etc., are foods that contain tyramine.
  • Ginkgo Biloba or the Maidenhair tree is native to China and is popular in the United States and Europe. It contains flavones, glycosides, and These compounds prevent the blood cells from sticking and helps in improving the blood circulation in the inner ear.
  • GingerGinger contains compounds called gingerol, and shogaols. They have good anti-clotting properties. These components prevent blood cells from clumping thereby improving the circulation of the blood around the inner ear. You can add it to tea or boil it with water and consume the extract with honey. There are many ways in which you can incorporate ginger into your diet.
  • Butcher’s Broom – This is also called as Ruscusaculeatus. It contains compounds such as asruscogenin and neoruscogenin which improve the blood circulation.
  • Cayenne pepper has a compound called capsaicin that reduces blood stickiness and helps improve the blood flow to the inner ear and the brain. It is considered as a thermogenic herb (enhances the metabolic rate thereby increasing the heat).

 What are the treatment options for Meniere’s disease?

Medications

  • Drugs to treat motion sickness (spinning sensation along with nausea and vomiting)
  • Drugs to treat nausea
  • Diuretics to reduce fluid retention

Reduction of the amount of fluid the body retains, the fluid volume and pressure in the inner ear will improve, resulting in less severe and less frequent symptoms.

Middle ear injections

Some antibiotic or steroidal injections are made into the middle ear.

Surgery

Surgery may be an option if other treatments have not worked or if symptoms are severe. Surgery options include:

  • Endolymphatic sac decompression – The endolymphatic sac is a fluid-filled membranous structure in the inner ear. The endolymphatic decompression surgery involves removal of a small portion of the bone from the endolymphatic sac to alleviate the pressure.
  • Labyrinthectomy – a portion of the inner ear is surgically removed.
  • Vestibular nerve section – In this surgery, the nerve is cut. The vestibular nerve is a nerve conveying the response of the ear to the brain.
  • Vestibular rehabilitation therapy – This involves exercises and activities that help restore the balancing ability of your body and brain.
  • If you have a hearing loss, you can be benefitted from a hearing aid.

How to treat the condition the Ayurvedic way?

Ayurveda advocates the use of Panchakarma therapy for healing the problems associated with Meniere’s disease. This treatment helps to deeply cleanse the tissues, wash out the toxins, tackles stress and reduces deep-rooted anxiety.

It is comprised of 5 methods:

  • Removal of phlegm – Madanphala or Randiadumetorum is greatly used here as a version of medical vomiting.
  • Cleansing of the digestive system – The roots of Trivrit (Operculinaturpethum) is done here for a medical or therapeutic cleansing of the digestive system.
  • Herbal decoctions are used to inject in the abdomen as an enema procedure.
  • Nasal administration of herbal medicine to treat migraines, sinusitis, etc.
  • Blood purification is done.

All the above treatment measures help the patient achieve a balanced state of mind, body, and consciousness through detoxification and rejuvenation.

Patients undergoing this method must undergo oil massages and oil baths to sweat out the toxins. Panchakarma therapy helps in minimizing the symptoms and is also relaxing in nature.  You can consult a trained medical practitioner regarding tailoring this therapy to your body’s condition.

Facts

  • This disease usually impacts only one ear.
  • About 95% of the cases of Meniere’s disease can be managed with good medical treatment.
  • It affects both men and women equally.

 

Facts

  • The data published by the National Institute on Deafness and Other Communication Disorders accentuates on the fact that approximately 615,000 people in the United States have Ménière’s.

Facts

  • This disease can occur at any age, but most of the time it occurs between the age of 40 and 60 years.
  • About 60000 new cases crop up every year.

Related Conditions

Want to live a healthy lifestyle?

Subscribe to free FactDr newsletters.

REVAMP YOUR

If you're enjoying our website, we promise you'll absolutely love our new posts. Be the first one to get a copy!

Get factually correct, actionable tips delivered straight to your inbox once a week.

I want the latest scoop on :

We hate spam too. We will never share your email address with anyone. If you change your mind later, you can unsubscribe with just one click

By clicking Subscribe, I agree to the FactDr Terms & Conditions & Privacy Policy and understand that I may opt out of FactDr subscriptions at any time.

 

 

 

 

Related Conditions

Trending Topics

Ferritin blood test
Ferritin Test Ferritin test is a blood test that provides vital information on the level of RBCs and iron in…
random blood sugar test
Random Blood Sugar Test The random blood sugar or RBS test is a blood test prescribed mainly to check the level of…
Pulmonary Function Tests Pulmonary function tests (PFT’s) are non-invasive breathing tests employed for diagnosing and monitoring lung diseases such as bronchitis
passion fruit juice
Passion fruit: How one exotic fruit can help you fight infections and cancer! Passion fruit: Why does this exotic fruit have such an enticing name? And how can it protect you…
anti-thyroglobulin antibody
Anti-Thyroglobulin Antibody test Anti-thyrogloubin antibody test measures the level of antibodies that attack the thyroid gland cells and are hence indicative…
lipid-profile
Lipid Profile Lipid profile is a blood test that provides complete information on how much cholesterol is present in the…
cardiolipin antibody igm
Cardiolipin Antibody (ACL) –IgM Test The types of cardiolipin antibodies are the IgG, IgA and IgM types and this particular test measures the…
hsv igg test
Herpes Simplex Virus I (HSV)-IgG Test Herpes Simplex Virus I (HSV)-IgG is used to detect the presence of the herpes virus so that the…
hlab27 test
HLA-B27 test The HLA-B27 is a blood test that is used to determine the level of a particular protein called…
Free T3 test
Free Triiodothyronine (FT3) Test The free triiodothyronine or FT3 test is an important blood test that is used to detect the level…
cytomegalovirus iGG
Cytomegalovirus (CMV)- IgG Test The cytomegalovirus IgG is the immunoglobulin protein produced by our immune system when the body is infected by…
rubella IgG test
Rubella IgG Test The rubella IgG test is a blood test that checks for the rubella virus IgG antibodies present in…
Vitamin K2: 8 reasons why you need this bone-building & cancer-fighting nutrient Vitamin K2 is claimed to be essential for your bone health, for reducing the risk of cancer, and…
POSTPRANDIAL-BLOOD-SUGAR
Post-Prandial Blood Sugar Postprandial blood sugar test is an important diabetes diagnosing tool. This simple blood test measure the level of…
ASTtest-liver
AST- Aspartate Aminotransferase Test AST test is a blood test that is used to measure the level of a particular liver enzyme…
beautiful smiling woman enjoying high fiber energy bar with roughage
The importance of roughage in diet Eat these high fiber foods to increase your dietary roughage. Quick tips to boost daily roughage consumption. Check…
serum electrolyte test
Serum Electrolyte If there is an electrolyte imbalance in the body, a serum electrolyte test will help to find out…
Maltitol: Things you must know about this artificial sweetener Sugar alcohols are produced by fruits and vegetables. Maltitol is an artificially produced sugar alcohol and is used…
Top 6 remedies to treat a razor burn at home Symptoms of razor burn include bumps on the skin, redness, and irritation of the skin. Find easy and…
free thyroxine ft4
Free thyroxine test (FT4) The FT4 or free thyroxine test is a blood test used to detect the level of free thyroixine…
TPAB test
Treponema Pallidum Antibody(TPAB) test Treponema pallidum bacteria a gram-negative bacteria that has helically coiled, corkscrew-shaped cells, responsible for STDs such as syphilis.
antinuclear antibody test
Antinuclear Antibody Test – (ANA) Antinuclear antibody or ANA test is a blood test that measures the level of ANA antibodies that are…
IGE test
IgE test – Immunoglobulin E IgE or immunoglobulin E test is a test that measures the level of IgE in the blood and…
HELICOBACTER_PYLORI---IgG
Helicobacter Pylori – IgG Test Helicobacter pylori IgG test is a blood, saliva, and urine test performed to determine if the patien is…
anti ds dna test
Anti Ds-DNA antibody Test The  Anti Ds-DNA antibody test is used to diagnose the disease called lupus or more aptly the SLE(Systematic…
TBHQ: A carcinogen lingering in your child’s favorite snacks TBHQ - Why you should shun the practice of eating instant noodles or microwave popcorn to get rid…
diabetes symptoms in women
FBS Test – Fasting Blood Sugar FBS or fasting blood sugar test is a blood test that is used to determine the level of…
Bloodtestalbumin
Albumin Test Albumin test or blood serum test is a liver function test that measures the amount of the protein…
thyroglobulin test
Thyroglobulin (TG) Test Thyroglobulin test helps in measuring and monitoring the concentration of thyroglobulin. The thyroglobulin test can be used as…
DHEAS test
DHEA Sulfate (DHEAS) Test DHEAS or DHEA Sulfate test is prescribed if an individual shows symptoms of abnormal adrenal actvity such as…
Chromium Picolinate: An essential mineral supplement for faster weight loss Did you know that about 1.6 million deaths were directly linked to diabetes globally? How is it linked…
The real reason why you shouldn’t be eating ramen noodles Instant ramen noodles might be your go-to snack for your hunger pangs. But with each spoonful you are…
abdominal-CT-scan- image
Abdominal CT scan Abdominal CT scan is a diagnostic imaging technique that provides a clear picture of the state of internal…
Lectin: The common link of proteins between peas and people Lectins are a type of protein that are found majorly in legumes. Most people are find it easy…
Stye : The best natural home remedies to ease the pain Styes developing inside the eyelid tend to be more painful whereas external styes are less painful and ooze…
tonometry
Tonometry Tonometry uses a device called tonometer to measure the pressure inside the eye. This pressure is depends upon…
amylase test
Amylase Test Amylase test is done by checking the level of this protein in the blood sample and also in…
folate test
Folate test The Folate test is used to measure and monitor the levels of folic acid in the blood. The…
Poop chart: Top things you didn’t you your poop could reveal about you Bristol poop chart was designed during the 1990s in order to help doctors identify various types of poops…
serum zinc test
Serum Zinc Test The serum zinc test is a blood test performed to assess the zinc level in the blood (serum)…
The science behind daith piercing: Can it really cure migraine? Since the ear has several pressure points, it is believed that daith piercing activates the vagus nerve and…
ANTI-MICROSOMAL-ANTIBODY-(AMA)
Anti-Microsomal Antibody AMA Test AMA or anti-microsomal antibody test is a blood test that measures the activity of AMA in the body…
urinary microalbumin test
Urinary Microalbumin Test The urine microalbumin test is a urine test that measures the level of microalbumin or protein in the…
autoimmune diseases facts
Autoimmune Diseases: Find out if your body is attacking you right now Did you know your body can harm itself? What are autoimmune diseases and why does it harm some…
maltodextrin sugar
Maltodextrin: What are the hidden health benefits of this food additive? Maltodextrin is one of the few food additives that has been relatively deemed safe. Many experts now have…
How do neutrophils protect you from fatal bacterial attacks? During an infection, certain enzymes alert the mature neutrophils.  Neutrophils then travel through the bloodstream to the affected…
lipoprotein A
Lipoprotein (A) Test Lipoprotein (A) test is used to measure and monitor the levels of LDL(Low-Density Lipoprotein) in the bloodstream in…
Silicon Dioxide: How can a component of sand be essential to your wellbeing? Silicon is one of the most abundant elements in the nature. Find out how silicon dioxide can prove…
BRAT Diet: What is the right way to follow this diarrhea-relieving diet? BRAT diet, a simple diet consisting of just bananas, rice, applesauce, and toast, can help you combat the…
RHEUMATOID_FACTOR_(RF)
Rheumatoid Factor (RF) Rheumatoid factor or RF is a blood test used to diagnose painful joint conditions such as rheumatoid arthritis…
beta 2 glycoprotein 1 IgG
Beta 2 Glycoprotein 1 IgG Beta 2 glycoprotein 1 antibody test involves detecting and measuring the presence of the IgG class of beta…
Milk Thistle skin
Milk Thistle: Find possible cures for fatal diseases in these purple blooms Milk thistle is well-known for treating liver conditions. However, did you know that it comes with a plethora…
low fodmap plan
Troubled with IBS? Here’s a complete roadmap to the low FODMAP diet Leaky & inflammatory gut troubling you? No medicine bringing you relief from the pain? Why not try the…
beta 2 glycoprotein 1 igm
Beta 2 Glycoprotein 1 IgM The Beta 2 glycoprotein 1 IgM test detects IgM class of antibodies in the blood.The presence of beta-2…
bilirubin-test-result
Bilirubin Test Bilirubin is a substance produced in the body as a result of red blood cell breakdown. A bilirubin…
glucose-tolerance
Oral Glucose Tolerance Test – GTT Glucose tolerance test (or Oral GTT) is used to detect the onset of diabetes or prediabetes conditions. It…
Cystoscopy Cystoscopy is intended to look at the abnormalities in the ureters, bladder, and urethra, to assist surgeries performed…
Chlorella: Therapeutic powers of the billion-year-old algae now within your reach Chlorella - A billion year old nutrient-rich algae that can potentially ward off cancers and high cholesterol; the…
Piaget stages: Do they accurately describe the way the human brain develops?  A common assumption was that children are less competent thinkers as compared to adults, but this was refuted…
How accurate is the hair follicle drug test? Hair follicle drug test is one of the best ways to identify drug use in professional circles. But…
GGt test
GGT – Gamma-Glutamyl Transferase Test GGT or gammaglutamyl transferase test is a liver function test that is used to detect the extent of…
Squid-ink-spaghetti
Squid Ink: A unique food coloring and flavoring agent Want to add a unique black color to your pasta, noodles and ice-creams? How can you use squid…
Squid-ink-spaghetti
Squid Ink: A unique food coloring and flavoring agent Want to add a unique black color to your pasta, noodles and ice-creams? How can you use squid…
Squid-ink-spaghetti
Squid Ink: A unique food coloring and flavoring agent Want to add a unique black color to your pasta, noodles and ice-creams? How can you use squid…
Jackfruit: Slice your way into higher immunity, better digestion, & more… Native to the South East Asia, the jackfruit is a fruit brimming with thousands of health benefits. Discover…
CBC blood test
CBC (Hemogram 6-part diff) blood test CBC (Hemogram 6-part diff) blood test refers to the test that measures the number of RBCs, WBCs, etc…
17 OH Progesterone test The 17 OH progesterone test is a simple blood test that is mainly used to diagnose the cause…
ureteroscopy
Ureteroscopy Ureteroscopy is the diagnostic procedure which is used for the detection of the kidney stones in addition to…
shiitake mushrooms healthy
What are Shiitake Mushrooms and why should you eat them? Shiitake Mushrooms are well known for their smoky and robust taste. However, did you know they are replete…
vital organ diseases
Common diseases that could cripple your vital organs Brain, heart, kidney, lungs, and liver - these vital organs are indeed vital for your survival. However, these…
Helicobacter pylori IGA
Helicobacter Pylori – IgA Test The H.pylori IgA test is a blood test used to identify the level of IgA antigen in the…
CEA_test
Carcinoembryonic antigen (CEA) test CEA or carcinoembryonic test detects the presence of CEA antigen in your blood mainly & determines the effectiveness…
diverticulitis diet
Diverticulitis diet: The right way to eat if you suffer from the disease Are you suffering from diverticultis but clueless about your diet ? Read this complete plan for diverticulitis diet…
EMA antibodies
Endomysial Antibodies (EMA) Test EMA test is an investigative blood examination to locate the presence of certain antibodies, called Endomysial antibodies or…
eating disorder anorexia
Eating Disorders: Lifestyle choice or a psychological condition? Is eating disorder just a harmless bad habit? Or does it represent grim psychological disorders? Do you want…
Jack in the box fast food
Jack In the Box : The perils of surging fast food culture in the USA Jack in the Box - How a culture of fast-food can clog your arteries, weaken your heart, fatten…
Spirulina: Battle diabetes and cholesterol with this blue-green algae Spirulina, a species of salt water algae, has now become a billion dollar industry. How you can use…
Trisodium Phosphate: How a paint thinner made its way into your breakfast Ever thought how toxic chemicals find their way into our foods? How can they harm our body? And…
Astaxanthin: Why experts believe it could be 550x more potent than vitamin E! What is astaxanthin and why is this new supplement on the block touted as the most powerful antioxidant…
Eustachian Tube : Functions and top home remedies to prevent its infection Pressure equalization, mucus drainage and protecting the middle ear from bacteria and viruses are the three important functions…
arterial-blood-gas
Arterial Blood Gas Analysis Arterial blood gas analysis is a diagnostic procedure used to determine the volume of oxygen and carbon dioxide…
AUTOIMMUNE HEPATITIS liver
Hepatitis Profile A hepatitis profile or a hepatitis panel is a blood test that checks for markers of hepatitis infection…
Juice Plus: Can you really replace actual fruits with pills?  Juice Plus supplements intend to fill nutritional gaps present in our daily diet. But how successful have they…
CLA: A breakthrough weight loss supplement with minimal side effects Tried every weight loss supplement in the market with no substantial gain? Why not try CLA supplements, derived…
thyroid_scan
Thyroid Scan Thyroid scan is a diagnostic procedure that aims to view the thyroid gland and detect any growths or…
myelogram
Myelography Myelography is an important diagnostic tool that is used to investigate and identify abnormalities in the spine and…
Panera bread steak arugula
Panera Bread: The truth behind this “healthy” restaurant chain What to order and what to avoid when dining at Panera Bread ? Know more about this popular…
Goji berry: A traditional Chinese berry that packs the best of antioxidants Goji berry is an ancient berry that is considered to be power-packed with nutrients and antioxidants. Which means…
Mood swings
The real reasons for your mood swings and how to overcome them Are you prone to heated moods frequently? Do you also feel bouts of depressive feeling creeping up on…
HSV-IgM test
Herpes Simplex Virus (HSV)-IgM Test The HSV-IgM class antibody is produced by the body a few days after an initial HSV infection and…
erythropoetin test
Erythropoietin (EPO) Test Erythropoetin stimulates the production of RBCs in bone marrow thus an erythropoetin test is done to diagnose blood…
High Fiber Diet – Fire up your fiber intake for these health benefits! Regular bowels, healthy detox, higher immunity, and guaranteed weight loss - a high fiber diet can bring all…
Moringa drink
Moringa: This could be the most nutrient-dense food known to us! Moringa is a lush green tree brimming with over 90 essential nutrients required for a healthy mind and…
The complete “what to eat” guide for gluten intolerance Does eating breads and pastas often makes you nauseous? Gluten intolerance is a common reason why you might…
GM Diet: The fastest way to lose weight or yet another hoax diet? General Motors started this trend of extreme dieting for 7 straight days to ensure its employees were able…
blood elements analysis
Blood Element Analysis Test A blood element analysis is a blood test performed to measure the level of toxic elements such as…
Hepatitis A virus infected liver
Hepatitis A Virus (HAV) Total Blood test to look for IgM antibodies to know if you are infected with Hepatitis A virus (HAV),…
improve digestion weight loss
Power up your gut: 8 proven steps on how to improve your digestion Did you know you have a colony of bacteria in your gut that help you in digesting food?…
PROSTATE-SPECIFIC-ANTIGEN
Prostate-Specific Antigen (PSA) Test Prostate specific antigen test is a blood test used to determine the presence of prostate cancer or any…
Rubella IgM test
Rubella IgM Test The Rubella IgM test is a blood test that is performed to diagnose the presence of the rubella…
lp-pla2
LP-PLA2 Test The LP-PLA2 test is a test which is carried out to assess the levels of Lipoprotein-Associated Phospholipase A2…
fitness routine fun
10 fantastic ways to make your fitness routine more fun! Are you too bored to exercise? Do you avoid gym cause it's too monotonous? Looking for fun and…
lose weight fast
12 easy and instant steps to successful weight loss Do you want to lose weight without losing your mind? Does weight loss always mean saying goodbye to…
low carb diet meal
Low carb diet : Go high on fats and low on carbs for a leaner body! Did you know that sugar is the new fat? Going low on carbs and high on fats &…
ashwagandha brain
Ashwagandha: The best-kept secret of Ayurveda now revealed! Ashwagandha literally means "smell of horse". Don't get bogged down by that one tiny detail because this ayurveduic…
green poop causes
Green poop : What are the reasons and how can you correct it Ever sneak a peek down the toilet only to shockingly find green poop? Why does our poop turn…
Coconut sugar: What is it and is it healthier than table sugar? In the long list of things that the wonderful coconut gives us, coconut sugar is another remarkable addition.…
What to eat, what not to eat in the South Beach Diet? The South Beach Diet is one among the most popular weight loss programs that have been the talk…
10 reasons why you should up your selenium intake Selenium, though a trace mineral, is very much integral to your health. Find out how much selenium intake…
What is the right way to take a pregnancy test? A pregnancy test is undertaken to determine if you have conceived. A home pregnancy test is the most…
liver cleanse detox
14 go-to foods that are best for a complete natural liver detox Liver cleanse can be achieved by just choosing or avoiding certain types of food. Liver itself is a detoxifying…
Bubble Tea: Bubbling with nutrition or a hidden sugar mine? The tapioca pearls present in the tea looks like bubbles and hence the name bubble tea became popular.…
Vitamin b12
Vitamin B12 Test Vitamin b12 is an essential nutrient required for healthy functioning of the nervous system and also development of…
Sputum test Sputum test is a commonly used diagnostic tool that is used to examine the presence of pathogens in…
Ultrasound
Abdominal Ultrasound An abdominal ultrasound is used to visualize the structures inside your abdominal cavity including the liver, spleen, gall…
Tissue Transglutaminase Antibody (tTG) Test Transglutaminase is an enzyme present in our body and is involved in protein metabolism. A tTg test is…
Anti-CCP Test – Anti-Cyclic Citrullinated Peptide Anti-ccp or ACCP test is a blood test that is primarily employed to diagnose the onset of rheumatoid…
hidden benefits walking
9 benefits of walking we bet you didn’t know! Did you know walking can be the miracle pill for eternal youth? Everyone knows walking is good for…
lifestyle diseases
The Big 5 lifestyle diseases: How your everyday living might be killing you You'd be shocked to know how unhealthy and potentially fatal your everyday routine could be. Has the modern…
nutritional yeast bread
Nutritional Yeast : How can a fungi culture be good for your body? Nutritional yeast: How a simple culture of fungi can transform your skin, digestion, immunity , and much more.…
sodium chloride
Halotherapy: How inhaling salt can work wonders for your body Halotherapy is quickly gaining popularity amongst those with respiratory diseases. It has shown promise in its treatment.
reflexology massage
Top reasons why you should go for a reflexology massage today Reflexology involves the application of pressure to your feet and hands to encourage self-healing. Could this be beneficial…
EEG
Electroencephalogram – EEG EEG or electroencephalogram is a diagnostic tool used to access the functioning of neurons and brain activity to…
anoscopy
Anoscopy Anoscopy is an invasive diagnostic procedure where a small device known as anoscope will be inserted in the…
dhea adrenal
Androstenedione Test Androstenedione is produced by the adrenal gland, the test of the levels of Androstenedione helps in the evaluation…
Diabetes blood test
Diabetic Profile The diabetic profile is a set of tests which are used for testing and monitoring the various kinds…
BULIMIA NERVOSA vomiting
Can you get addicted to food? Learn everything about food addiction What is food addiction? How can people get addicted to eating? Is it an unhealthy eating habit or…
occupational hazards types
Occupational Hazards: How to vouch for your health at your workplace Occupational hazards affect millions worldwide. Chemical spills, faulty wires, deadly pathogen, and work-stress can happen anytime. Follow these…
Amaranth: Why is this native Peruvian grain called the “crop of the future”? Full of healthy high proteins and gluten-free, the grain, Amaranth, the tasty and ancient pseudo cereal from Peru,…