Nitric oxide: Why is this heart-healthy supplement every sportsman’s first choice?


Last Updated June 24th, 2019

Tapping into the Good Side of Nitric oxide

It’s only recently that Nitric oxide aka Nitrogen monoxide and its role as a vital compound in our body has been discovered and recognized. For the longest period of time, it was considered to be only a toxic gas, which is dangerous since it is colorless and odorless and difficult to detect. Historically, there is evidence that a lot of chemists have died by ingesting huge quantities of NO without even being aware of it. Even today it is an industrial waste and is also released by automobiles, which is harmful to human life but inside our body, it’s a miracle maker.

nitric oxide powderIt was as recently as in 1992 that scientists discovered the existence of this toxic gas in our body at the cellular level. The same year the American Association for the Advancement of Science announced Nitric oxide as ‘Molecule of the Year’. Four years later in 1998, three scientists were awarded Nobel Prize for discovering that NO is an essential compound in the smooth functioning of several processes in our body including maintaining a healthy cardiovascular system and blood pressure.

Ever since this discovery Nitric Oxide in our body has been studied and researched by a lot of scientists to tap into the good side of Nitric oxide but the one place where it is already popular is in the field of fitness and sports. Nitric oxide is taken by a lot of physical trainees and sportspersons in form of supplements. It is commonly believed that NO supplements boost physical performance and helps in building a good physique. To understand how these supplements help the human body it’s essential to understand how Nitric oxide works in quantities that it is naturally produced in our bodies.

What does Nitric oxide do in our body?

Nitric oxide is released at multiple locations in the body by the inner layers of our cells. It regulates a lot of critical biological functions in our body from neurological, cardiovascular to immune systems.

NO as a neurotransmitter: Nitric oxide helps in the release of several neurotransmitters in our brain, sending out signals and messages across different parts of the body. It gets released in our brain in small quantities, which creates a kind of a spark in the neighboring cells and is received by a special kind of protein that carries information from the brain to the other parts. In simple terms, it helps the nervous system to maintain overall control on the body.

NO helps Respiratory System: Nitric oxide primarily works at two levels in the bronchial system. First, it makes sure that there is no blockage in the bronchial system by acting as a bronchodilator. It also regulates mucus secretion which plays an important role in the way we breathe. It relaxes the muscles in our airway making it easier for us to breath.
Second, Nitric oxide has anti-inflammatory characteristics. In case of any inflammation in the lungs or any other part of our respiratory system, it is produced in more than usual amounts. The excessive amount of NO in the exhaled air is also a method of detection of inflammation.

Strengthens the Immune System: NO in our body is produced in three different structures at the molecular level. Two of these structures are associated with the release of calcium in our body in large quantities. Usually, such a release of calcium is in turn related to a healing process. The flux of calcium in our body releases two kinds of NO which are harmful to a lot of microorganisms and pathogens. The presence of such NO increases the capability of our immune system to fight against attacks by microbes.

Keeps the Cardiovascular System smooth: Last but not least, the most important function of Nitric oxide is to literally keep the blood flowing in our veins. It basically works as a vasodilator which makes sure there is no blockage in the veins. It melts out any plaque formation in our arteries and veins keeping them flexible and agile. It also makes sure that there is no coagulation of platelets. It relaxes the veins and arteries so that the flow of blood is easier. Nitric oxide disintegrates any clots in the bloodstream preventing it from reaching any respiratory or cardiovascular organs.

Nitric Oxide Supplements: A Sportsman’s favorite

The implications of the above functions are more evident when applied to a more wholesome level. As an inference to all that Nitric oxide does in our body, we can say that it pretty much makes sure that our body and mind work properly. Its capability to improve vasodilatation and increase blood pressure makes it a favorite of people active in fitness and sports.

Nitric oxide supplements don’t directly infuse Nitric oxide upon ingestion, however, they contain compounds that can become the impetus to excess production of NO in the body, which might result in elevated endurance to physical activities and be a possible catalyst in building the skeletal muscles. These supplements come with amino acids like L-arginine and L-citrulline that helps in the production of Nitric oxide.

This popular belief could be a result of some biological findings. It has been proved that the most natural way of increasing the production of NO in the body is to exercise. Excess oxygen is required for laborious activities, which is carried to different parts of our body with blood. The heart pumps more blood increasing the blood pressure which in turn produces Nitric oxide.
Some studies show that Nitric oxide supplements also help in reducing the levels of lactic acid in the muscles, which can help with the fatigue and shorten the recovery time. Ask any new bee hitting the gym for the first time- the first three or four days of work-out can cause tremendous body and muscle pain which is due to the accumulation of lactic acid. That is why a lot of physical trainers advise on pre-workout NO supplements which are available in form of pills. These pills come with different compounds that may help induce the increased production of Nitric oxide in the body.

Other benefits of Nitric oxide supplements

  • Erectile dysfunction: Men with the problem of erectile dysfunction are advised to consume NO supplements to rectify their problem. The logic behind it is simple. Nitric oxide works as a vasodilator ensuring improved and smooth flow of blood in the veins and arteries of the body. Erectile dysfunction is mainly caused due to lack of blood flow or appropriate blood pressure to the penis. With age, our veins can get a plaque formation on the inner walls which can hinder the blood flow to certain essential parts of our body. Consumption of NO supplements can help improve the blood flow hence it corrects this disorder.
  •  Attack on tumors and Cancer: The dangerous nature of Nitric oxide is already proven. Not only in the original form but in the different structural forms (isotopes) that it exists in our body. Due to this nature of NO it is believed by some experts that NO has the potential to kills tumors and cancer cells within the body with the hazards of operation. Though a lot more needs to be known about what kind of dosage will be effective it is believed by researchers and scientist that the effectiveness of NO on cancer cells and tumors depends on the time and location of release of the compound in our body.
  • Helps in maintaining blood-pressure: Patients with high blood pressure due to Thrombosis or Type 2 Diabetes (which can result in kidney diseases or heart diseases over time) are suggested to have NO supplements because it helps in regularizing the flow of blood. It widens the veins and removes roadblocks for the free flow of blood.
  • Potentially helps prevent Alzheimer’s: This nightmare of old-age is generally caused due to lack of blood flow to the cognitive parts of our brain which cause tissue damage and as a resulting loss of memory. The fact that this disease is a degenerative one is testimony enough of the fact that if kept in check, it probably can be avoided. NO supplements can keep the veins working smoothly, which possibly can reduce the chances of Alzheimer’s.

Other diseases caused due to NO deficiency

  • Hypertension
  • Atherosclerosis
  • Ischemia
  • Parkinson’s Disease
  • Fibrosis

NO from nature’s basket

Though these NO supplements are quite popular and are readily available, nature gives us a lot of options to keep the Nitric oxide levels checked in our body. Different natural ingredients contain various compounds that help produce NO in our system.

Leafy veggies: It’s not just our mothers who suggest we eat our greens but studies show that green leafy vegetables and more notable Beetroot are high on nitrate content which is broken down in our body to produce Nitric oxide. Rather beetroot extracts are used in a lot of NO supplements as well which are available in the market. Endive, leek, parsley, Chinese cabbage, fennel, and broccoli are a few good examples of vegetables which are rich in nitrates.

Red wine and Chocolates: Well not all tasty foods are bad for health. Because of the fruit content in these prepared food items, along with polyphenols, they have compounds that can help in the production of NO.

Protein-rich foods: Amino acids like arginine and citrulline which are the building blocks of protein are used at the cellular level to produce Nitric oxide. So any protein rich food like meat, beans, seafood, nuts or dairy products can help in increasing the level of NO in our blood.

Side – Effects of excessive use of Nitric Oxide

Even though there are no listed side-effects of Nitric oxide itself, the compounds that are taken to increase the release of NO in the body could have some unwanted effects. The NO supplements market is not a regulated one so it is usually advised that a dietician or a trainer is consulted before using them.
• Nitrates and nitrite compounds which are present in the supplements or natural ingredients might cause some headaches and migraine.
• Excessive NO might cause dizziness and lightheadedness in people who already suffer from low blood-pressure
• Incorrect dosage of NO can cause diarrhea, nausea, and vomiting.
Excessive bleeding can be a result of excessive NO in the system since is it a vasodilator.

Nitric oxide: What should you know

Though for a very long time Nitrogen oxide or Nitric oxide was a misunderstood compound, there is no doubt about how important Nitric oxide is for the proper functioning of our body. Some people even mistook it as the laughing gas. Right from the neurotransmitters in our brain, smooth functioning of our heart increased stamina and strength on the inside of our body to the outer appearance of a fit and shapely person; it is a multifunctional compound.

Especially in today’s day and age when there is a lot of awareness around fitness and health Nitric oxide supplements can be a handy tool in ensuring that this essential component is present in our body in the right quantity. NO supplements can help us in overcoming the deficit of Nitric oxide that might be there in our daily diet.

As mentioned above a word of caution is a must when it comes to using these supplements. Nothing in excess is good for health especially with such a compound which is considered both a bane and a boon for human life.


TL;DR?

 Nitric Oxide Infographic

 

Display this infographic on your website

Want to live a healthy lifestyle?

Subscribe to free FactDr newsletters.

REVAMP YOUR

If you're enjoying our website, we promise you'll absolutely love our new posts. Be the first one to get a copy!

Get factually correct, actionable tips delivered straight to your inbox once a week.

I want the latest scoop on :

We hate spam too. We will never share your email address with anyone. If you change your mind later, you can unsubscribe with just one click

By clicking Subscribe, I agree to the FactDr Terms & Conditions & Privacy Policy and understand that I may opt out of FactDr subscriptions at any time.

 

 

 

Related Posts

Trending Topics

Ferritin blood test
Ferritin Test Ferritin test is a blood test that provides vital information on the level of RBCs…
random blood sugar test
Random Blood Sugar Test The random blood sugar or RBS test is a blood test prescribed mainly to check…
anti-thyroglobulin antibody
Anti-Thyroglobulin Antibody test Anti-thyrogloubin antibody test measures the level of antibodies that attack the thyroid gland cells and…
Vitamin K2: 8 reasons why you need this bone-building & cancer-fighting nutrient Vitamin K2 is claimed to be essential for your bone health, for reducing the risk…
Pulmonary Function Tests Pulmonary function tests (PFT’s) are non-invasive breathing tests employed for diagnosing and monitoring lung diseases…
cardiolipin antibody igm
Cardiolipin Antibody (ACL) –IgM Test The types of cardiolipin antibodies are the IgG, IgA and IgM types and this particular…
lipid-profile
Lipid Profile Lipid profile is a blood test that provides complete information on how much cholesterol is…
rubella IgG test
Rubella IgG Test The rubella IgG test is a blood test that checks for the rubella virus IgG…
ASTtest-liver
AST- Aspartate Aminotransferase Test AST test is a blood test that is used to measure the level of a…
cytomegalovirus iGG
Cytomegalovirus (CMV)- IgG Test The cytomegalovirus IgG is the immunoglobulin protein produced by our immune system when the body…
passion fruit juice
Passion fruit: How one exotic fruit can help you fight infections and cancer! Passion fruit: Why does this exotic fruit have such an enticing name? And how can…
Maltitol: Things you must know about this artificial sweetener Sugar alcohols are produced by fruits and vegetables. Maltitol is an artificially produced sugar alcohol…
POSTPRANDIAL-BLOOD-SUGAR
Post-Prandial Blood Sugar Postprandial blood sugar test is an important diabetes diagnosing tool. This simple blood test measure…
hlab27 test
HLA-B27 test The HLA-B27 is a blood test that is used to determine the level of a…
thyroglobulin test
Thyroglobulin (TG) Test Thyroglobulin test helps in measuring and monitoring the concentration of thyroglobulin. The thyroglobulin test can…
abdominal-CT-scan- image
Abdominal CT scan Abdominal CT scan is a diagnostic imaging technique that provides a clear picture of the…
HELICOBACTER_PYLORI---IgG
Helicobacter Pylori – IgG Test Helicobacter pylori IgG test is a blood, saliva, and urine test performed to determine if…
Free T3 test
Free Triiodothyronine (FT3) Test The free triiodothyronine or FT3 test is an important blood test that is used to…
IGE test
IgE test – Immunoglobulin E IgE or immunoglobulin E test is a test that measures the level of IgE in…
beautiful smiling woman enjoying high fiber energy bar with roughage
The importance of roughage in diet Eat these high fiber foods to increase your dietary roughage. Quick tips to boost daily…
TBHQ: A carcinogen lingering in your child’s favorite snacks TBHQ - Why you should shun the practice of eating instant noodles or microwave popcorn…
Lectin: The common link of proteins between peas and people Lectins are a type of protein that are found majorly in legumes. Most people are…
BRAT Diet: What is the right way to follow this diarrhea-relieving diet? BRAT diet, a simple diet consisting of just bananas, rice, applesauce, and toast, can help…
TPAB test
Treponema Pallidum Antibody(TPAB) test Treponema pallidum bacteria a gram-negative bacteria that has helically coiled, corkscrew-shaped cells, responsible for STDs…
serum electrolyte test
Serum Electrolyte If there is an electrolyte imbalance in the body, a serum electrolyte test will help…
Chromium Picolinate: An essential mineral supplement for faster weight loss Did you know that about 1.6 million deaths were directly linked to diabetes globally? How…
free thyroxine ft4
Free thyroxine test (FT4) The FT4 or free thyroxine test is a blood test used to detect the level…
The real reason why you shouldn’t be eating ramen noodles Instant ramen noodles might be your go-to snack for your hunger pangs. But with each…
serum zinc test
Serum Zinc Test The serum zinc test is a blood test performed to assess the zinc level in…
Top 6 remedies to treat a razor burn at home Symptoms of razor burn include bumps on the skin, redness, and irritation of the skin.…
folate test
Folate test The Folate test is used to measure and monitor the levels of folic acid in…
Bloodtestalbumin
Albumin Test Albumin test or blood serum test is a liver function test that measures the amount…
beta 2 glycoprotein 1 IgG
Beta 2 Glycoprotein 1 IgG Beta 2 glycoprotein 1 antibody test involves detecting and measuring the presence of the IgG…
anti ds dna test
Anti Ds-DNA antibody Test The  Anti Ds-DNA antibody test is used to diagnose the disease called lupus or more…
Silicon Dioxide: How can a component of sand be essential to your wellbeing? Silicon is one of the most abundant elements in the nature. Find out how silicon…
autoimmune diseases facts
Autoimmune Diseases: Find out if your body is attacking you right now Did you know your body can harm itself? What are autoimmune diseases and why does…
How do neutrophils protect you from fatal bacterial attacks? During an infection, certain enzymes alert the mature neutrophils.  Neutrophils then travel through the bloodstream…
RHEUMATOID_FACTOR_(RF)
Rheumatoid Factor (RF) Rheumatoid factor or RF is a blood test used to diagnose painful joint conditions such…
Helicobacter pylori IGA
Helicobacter Pylori – IgA Test The H.pylori IgA test is a blood test used to identify the level of IgA…
urinary microalbumin test
Urinary Microalbumin Test The urine microalbumin test is a urine test that measures the level of microalbumin or…
ANTI-MICROSOMAL-ANTIBODY-(AMA)
Anti-Microsomal Antibody AMA Test AMA or anti-microsomal antibody test is a blood test that measures the activity of AMA…
hsv igg test
Herpes Simplex Virus I (HSV)-IgG Test Herpes Simplex Virus I (HSV)-IgG is used to detect the presence of the herpes virus…
Stye : The best natural home remedies to ease the pain Styes developing inside the eyelid tend to be more painful whereas external styes are less…
antinuclear antibody test
Antinuclear Antibody Test – (ANA) Antinuclear antibody or ANA test is a blood test that measures the level of ANA…
maltodextrin sugar
Maltodextrin: What are the hidden health benefits of this food additive? Maltodextrin is one of the few food additives that has been relatively deemed safe. Many…
The science behind daith piercing: Can it really cure migraine? Since the ear has several pressure points, it is believed that daith piercing activates the…
DHEAS test
DHEA Sulfate (DHEAS) Test DHEAS or DHEA Sulfate test is prescribed if an individual shows symptoms of abnormal adrenal…
How accurate is the hair follicle drug test? Hair follicle drug test is one of the best ways to identify drug use in…
CBC blood test
CBC (Hemogram 6-part diff) blood test CBC (Hemogram 6-part diff) blood test refers to the test that measures the number of…
diabetes symptoms in women
FBS Test – Fasting Blood Sugar FBS or fasting blood sugar test is a blood test that is used to determine…
Astaxanthin: Why experts believe it could be 550x more potent than vitamin E! What is astaxanthin and why is this new supplement on the block touted as the…
Piaget stages: Do they accurately describe the way the human brain develops?  A common assumption was that children are less competent thinkers as compared to adults, but…
beta hcg test
Beta hCG Test A Beta hCG test measures the level of human gonadotropin hormones present in the blood…
glucose-tolerance
Oral Glucose Tolerance Test – GTT Glucose tolerance test (or Oral GTT) is used to detect the onset of diabetes or…
nature health benefits
Green Healing: The amazing health benefits of being in nature You have no idea what sitting in a closed room does to your body and…
low fodmap plan
Troubled with IBS? Here’s a complete roadmap to the low FODMAP diet Leaky & inflammatory gut troubling you? No medicine bringing you relief from the pain? Why…
Sputum test Sputum test is a commonly used diagnostic tool that is used to examine the presence…
beta 2 glycoprotein 1 igm
Beta 2 Glycoprotein 1 IgM The Beta 2 glycoprotein 1 IgM test detects IgM class of antibodies in the blood.The…
ureteroscopy
Ureteroscopy Ureteroscopy is the diagnostic procedure which is used for the detection of the kidney stones…
shiitake mushrooms healthy
What are Shiitake Mushrooms and why should you eat them? Shiitake Mushrooms are well known for their smoky and robust taste. However, did you know…
lipoprotein A
Lipoprotein (A) Test Lipoprotein (A) test is used to measure and monitor the levels of LDL(Low-Density Lipoprotein) in…
Panera bread steak arugula
Panera Bread: The truth behind this “healthy” restaurant chain What to order and what to avoid when dining at Panera Bread ? Know more…
Jack in the box fast food
Jack In the Box : The perils of surging fast food culture in the USA Jack in the Box - How a culture of fast-food can clog your arteries, weaken…
Poop chart: Top things you didn’t you your poop could reveal about you Bristol poop chart was designed during the 1990s in order to help doctors identify various…
Balneotherapy jacuzzi
5 things you didn’t know about balneotherapy and how you can do it at home Sauna baths have been popular since a long time. But how much more beneficial can…
tonometry
Tonometry Tonometry uses a device called tonometer to measure the pressure inside the eye. This pressure…
GGt test
GGT – Gamma-Glutamyl Transferase Test GGT or gammaglutamyl transferase test is a liver function test that is used to detect…
eating disorder anorexia
Eating Disorders: Lifestyle choice or a psychological condition? Is eating disorder just a harmless bad habit? Or does it represent grim psychological disorders?…
diverticulitis diet
Diverticulitis diet: The right way to eat if you suffer from the disease Are you suffering from diverticultis but clueless about your diet ? Read this complete plan…
These are the top foods to increase your hemoglobin count It is important to add iron-rich foods into your diet in order to increase hemoglobin. Deficiency…
Cystoscopy Cystoscopy is intended to look at the abnormalities in the ureters, bladder, and urethra, to…
blood ketone test
Blood Ketone (D3HB) Test The Blood Ketone Test is used to measure and monitor the levels of ketone in…
SIBO Diet: The important dos and don’ts of this gut-healing diet A SIBO diet is a diet that works by eliminating certain sugars from your diet…
Hepatitis A virus infected liver
Hepatitis A Virus (HAV) Total Blood test to look for IgM antibodies to know if you are infected with Hepatitis…
blood elements analysis
Blood Element Analysis Test A blood element analysis is a blood test performed to measure the level of toxic…
erythropoetin test
Erythropoietin (EPO) Test Erythropoetin stimulates the production of RBCs in bone marrow thus an erythropoetin test is done…
AUTOIMMUNE HEPATITIS liver
Hepatitis Profile A hepatitis profile or a hepatitis panel is a blood test that checks for markers…
vital organ diseases
Common diseases that could cripple your vital organs Brain, heart, kidney, lungs, and liver - these vital organs are indeed vital for your…
Milk Thistle skin
Milk Thistle: Find possible cures for fatal diseases in these purple blooms Milk thistle is well-known for treating liver conditions. However, did you know that it comes…
The complete “what to eat” guide for gluten intolerance Does eating breads and pastas often makes you nauseous? Gluten intolerance is a common reason…
arterial-blood-gas
Arterial Blood Gas Analysis Arterial blood gas analysis is a diagnostic procedure used to determine the volume of oxygen…
bilirubin-test-result
Bilirubin Test Bilirubin is a substance produced in the body as a result of red blood cell…
Squid-ink-spaghetti
Squid Ink: A unique food coloring and flavoring agent Want to add a unique black color to your pasta, noodles and ice-creams? How can…
Squid-ink-spaghetti
Squid Ink: A unique food coloring and flavoring agent Want to add a unique black color to your pasta, noodles and ice-creams? How can…
Squid-ink-spaghetti
Squid Ink: A unique food coloring and flavoring agent Want to add a unique black color to your pasta, noodles and ice-creams? How can…
carrageenan seaweed
Carrageenan: How a simple seaweed extract could better your gut health & immunity Eat more ice cream to prevent cold and flu? –With carrageenan you get one simple…
green poop causes
Green poop : What are the reasons and how can you correct it Ever sneak a peek down the toilet only to shockingly find green poop? Why does…
dandelion weight loss
Caralluma Fimbriata: How to eat this cactus to lose weight Caralluma fimbriata is a miracle cactus that can be safely consumed by most for losing…
CLA: A breakthrough weight loss supplement with minimal side effects Tried every weight loss supplement in the market with no substantial gain? Why not try…
Ear pain model
Easy and safe tips for ear wax removal you can do at home Cerumen impaction generally occurs when an external object like cotton swabs are used to remove…
c peptide test
C-Peptide test C-peptide is a blood or urine test which is used to monitor and assess the…
Thyroid disorders
Thyroid Profile Thyroid profile is a panel of blood tests performed to check if an individual is…
GM Diet: The fastest way to lose weight or yet another hoax diet? General Motors started this trend of extreme dieting for 7 straight days to ensure its…
Trisodium Phosphate: How a paint thinner made its way into your breakfast Ever thought how toxic chemicals find their way into our foods? How can they harm…
What to eat, what not to eat in the South Beach Diet? The South Beach Diet is one among the most popular weight loss programs that have…
Essential oils: Choose the right one based on your need Essential oils can effectively treat the triggers causing migraines and address the root cause of…
liver cleanse detox
14 go-to foods that are best for a complete natural liver detox Liver cleanse can be achieved by just choosing or avoiding certain types of food. Liver itself…
Anti-CCP Test – Anti-Cyclic Citrullinated Peptide Anti-ccp or ACCP test is a blood test that is primarily employed to diagnose the…
CEA_test
Carcinoembryonic antigen (CEA) test CEA or carcinoembryonic test detects the presence of CEA antigen in your blood mainly &…
smelling-salts-benefits
The actual science behind smelling salts and how it helps in injury recovery Most smelling salts are a mixture of ammonium carbonate and some perfumes which are sniffed…
hidden causes obesity
8 hidden causes of obesity you probably didn’t know! Did you know that around 2 billion people worldwide are either overweight or obese? Are…
hidden benefits walking
9 benefits of walking we bet you didn’t know! Did you know walking can be the miracle pill for eternal youth? Everyone knows walking…
bananas exercise
10 health reasons why you should go “bananas” over bananas! Bananas:The world's most popular fruit comes with a host of unbelievable health benefits. Find out…
Anhedonia: Does the chronic inability to feel joy affect you too? How often do you feel dragged down by an invisible force? Do you feel an…
Kava: Is it the healthy substitute for alcohol you have been waiting for? Native to the beautiful South Pacific islands, Kava is a famous beverage rooted in the…
How seitan proved to be a blessing in disguise for vegans worldwide Can only meat-eaters enjoy delicious juicy steaks and burgers? With seitan, the best meat substitute…
Eustachian Tube : Functions and top home remedies to prevent its infection Pressure equalization, mucus drainage and protecting the middle ear from bacteria and viruses are the…
General adaptation syndrome: Understanding stress, one step at a time The struggle of the body to produce hormones during a stressful situation is the main…
Appendix pain: Recent findings on this not-so vestigial organ The exact function of the appendix is still not clear. Some consider it as an…
How to scrub away stress and fatigue with an Epsom salt bath? Epsom salt is a popular home remedy for many skin ailments. Though there is a…
11 unbelievable health benefits of thyme you didn’t know! Thyme is a herb that has been used in alternative medicine.It is a well known…
colposcopy
Colposcopy Colposcopy is a simple, quick and non- invasive diagnostic tool to look closely inside the…
thyroid_scan
Thyroid Scan Thyroid scan is a diagnostic procedure that aims to view the thyroid gland and detect…
hepatitis B envelope antigen
Hepatitis B Envelope Antigen (HBeAg) The HBeAg or hepatitis B envelope antigen test is a screening test used to diagnose…
BULIMIA NERVOSA vomiting
Can you get addicted to food? Learn everything about food addiction What is food addiction? How can people get addicted to eating? Is it an unhealthy…
Jicama: A fiber-rich tuber for your weight loss goals Pronouced as HEE-kah-ma, Jicama is the "new kid on the block" that has taken the…
lifestyle diseases
The Big 5 lifestyle diseases: How your everyday living might be killing you You'd be shocked to know how unhealthy and potentially fatal your everyday routine could be.…
dance health benefits
5 unbelievable effects of dance on your overall health! You enjoy dancing, but did you know what else it does to your body? Dancing…
aspartame or sugar
Aspartame – Hidden truths about this storm in a teacup Aspartame, the artificial sweetener, has gone under the scanner on several occasions for allegedly doing…
improve digestion weight loss
Power up your gut: 8 proven steps on how to improve your digestion Did you know you have a colony of bacteria in your gut that help you…
kefir bottle
Kefir: Top reasons why this probiotic drink should be consumed by you Yet another remarkable fermented food, kefir is a much healthier version of yogurt. These chewy…
Jackfruit: Slice your way into higher immunity, better digestion, & more… Native to the South East Asia, the jackfruit is a fruit brimming with thousands of…
Juice Plus: Can you really replace actual fruits with pills?  Juice Plus supplements intend to fill nutritional gaps present in our daily diet. But how…
shakeology woman
Meal replacement or protein drink? Learn all about Shakeology and its claims Shakeology from Beachbody claims to be the most suitable shake that can aid in weight…
reflexology massage
Top reasons why you should go for a reflexology massage today Reflexology involves the application of pressure to your feet and hands to encourage self-healing. Could…
dengue-test
Dengue NS1 test Dengue NS1 is a blood test used to determine the onset of dengue fever. Dengue…
Tachycardia heart
Cardiac Profile Cardiac profile is panel of blood tests performed to check cholesterol level and other heart…
liver detox facts
7 liver detox facts and why ignoring these could kill you! Are you taking care of this organ that handles over 500 different vital functions in…
sleep deprivation
Don’t let your sleep deficit grow into memory loss or heart attack Why is sleep important for us? How could sleep deprivation harm you? We bet you…
High Fiber Diet – Fire up your fiber intake for these health benefits! Regular bowels, healthy detox, higher immunity, and guaranteed weight loss - a high fiber diet…
boost brain health
The ultimate tips on how to boost your brain health Would you like to be smarter? Want a sharp memory but bored of doing sudoku?…
5 htp brain
5-htp: Is this the ultimate cure for those pesky migraines attacks? 5-htp is a supplement that is extracted from the plant Griffonia simplicifoli.  It is an amino…
DHEA wrinkles
DHEA: Now get unbelievable age defiance with this wonder hormone! DHEA is known popularly as the age-defying hormone. This supplement is widely used to slow…
Coconut sugar: What is it and is it healthier than table sugar? In the long list of things that the wonderful coconut gives us, coconut sugar is…
Chlorella: Therapeutic powers of the billion-year-old algae now within your reach Chlorella - A billion year old nutrient-rich algae that can potentially ward off cancers and…
Goji berry: A traditional Chinese berry that packs the best of antioxidants Goji berry is an ancient berry that is considered to be power-packed with nutrients and…
What is the right way to take a pregnancy test? A pregnancy test is undertaken to determine if you have conceived. A home pregnancy test…
The Cabbage Soup Diet: The healthiest way to instant weight loss Cabbage soup diet rapid weight loss diet for those who want to shed those extra…
Barium-enema
Barium Enema Barium enema is also known as colon x-ray. Here, the patient is asked to consume…
EEG
Electroencephalogram – EEG EEG or electroencephalogram is a diagnostic tool used to access the functioning of neurons and…
Tissue Transglutaminase Antibody (tTG) Test Transglutaminase is an enzyme present in our body and is involved in protein metabolism. A…
EMA antibodies
Endomysial Antibodies (EMA) Test EMA test is an investigative blood examination to locate the presence of certain antibodies, called…
Strep throat pain
Anti-Streptolysin-O Test The ASO or Anti-Streptolysin-O is a blood test designed to check for the presence of…
amylase test
Amylase Test Amylase test is done by checking the level of this protein in the blood sample…
17 OH Progesterone test The 17 OH progesterone test is a simple blood test that is mainly used to…
lp-pla2
LP-PLA2 Test The LP-PLA2 test is a test which is carried out to assess the levels of…
Lady performing coagulation profile test
Coagulation Tests Check the most important coagulation tests, its types, procedure, and results to know your risk…

Related Posts

Want to live a healthy lifestyle?

Subscribe to free FactDr newsletters.

REVAMP YOUR

If you're enjoying our website, we promise you'll absolutely love our new posts. Be the first one to get a copy!

Get factually correct, actionable tips delivered straight to your inbox once a week.

I want the latest scoop on :

We hate spam too. We will never share your email address with anyone. If you change your mind later, you can unsubscribe with just one click

By clicking Subscribe, I agree to the FactDr Terms & Conditions & Privacy Policy and understand that I may opt out of FactDr subscriptions at any time.