Missed Period

MISSED PERIOD

Last Updated August 16th, 2019

Most people believe that the absence of a menstrual cycle is a clear cut indication of pregnancy. But it is possible to have missed periods for other reasons too. The other reasons of missed periods are - low BMI, stress, PCOS, birth control pills, thyroid imbalances, and eating disorders. At times, missing one period is considered normal by most doctors. However, if you are sexually active you should consider taking a pregnancy test if you miss a period.
In addition to a missed period, there are other signs in your body that hint towards pregnancy. You should check your breasts for tenderness. During pregnancy, breasts turn swollen and tender. A persistent feeling of nausea and vomiting aka morning sickness is the second indication. You might feel tired easily. The frequency of urination increases.
In order to get the most accurate results of a pregnancy test, you should ideally take up the test one week after your missed period. Or, you should wait at least 1-2 weeks after you had intercourse to get reliable results. If you take a pregnancy test on the 1st day of your missed period and it turns out to be positive, that means it is almost 2 weeks since you conceived.
Missed periods or amenorrhea can be due to a multitude of reasons. Having a missed period does indicate pregnancy however pregnancy is not always the reason for a missed period. If you have lost significant weight, it could make you miss a period. Travel, sickness, stress, change in eating patterns, PCOS, and endocrine disorders are linked to missed periods. Having 1 missed period is normal generally. You should consult a doctor if it keeps repeating (2-3 missed periods).

Introduction

In women of reproductive age, the ovaries take turns month after month to release a mature ovum. This ovum is expected to meet with a sperm and get fertilized to form an embryo. In anticipation of this, the uterine lining becomes thickened with blood in order to facilitate implantation of the embryo so conceived. When conception fails to occur, the uterine lining is shed through the vagina. This mechanism is responsible for menstrual bleeding. Every woman’s body is different; some have their period every 28 days and others may have a 31-day cycle. This explains why perfectly healthy women may sometimes experience 11 periods or 13 periods in a calendar year.

 

What is a Missed Period or Irregular Periods?

  • MISSED PERIOD causesSome young women fail to achieve menarche or onset of menstruation. This is one form of amenorrhea.
  • Menstrual bleeding for the month fails to occur in a woman who has already hit puberty, this is called a missed or skipped period.
  • When menstrual bleeding remains absent for up to three months, this is called secondary amenorrhea.
  • The period appears earlier or later than expected and there is continuous variation in the length of the menstrual cycle and heaviness of bleeding, this is known as irregular menstruation.

In the initial months and years following menarche, irregularity is a common phenomenon as the body is still in the process of regularising menstruation. Once a woman’s body has settled into a regular pattern of menstruation, she will learn to recognize this pattern and the normal duration of her menstrual cycle. Under normal circumstances, this pattern continues as expected.

A minor deviation of a few days is considered perfectly normal. Menstrual cycles ranging in duration from 24 to 35 days fall within the normal range. However, at times there may be a significant deviation. For instance, the bleeding for a particular month may fail to occur at all or it may be very late.

A missed period can indicate a sudden change in the bodily environment and by the time of the next period, things may return to normal. However, if the bleeding fails to occur for several months in a row or if the menstrual cycle remains irregular and unpredictable, this should be looked into. Its causes could range from pregnancy to menopause to polycystic ovary syndrome.

 

What is the Cause for This?

MISSED PERIOD pregnancyThe onset of menstruation may fail to occur on account of certain genetic defects or failure of the ovaries at an early age.

In the event of a missed or delayed period in a woman who has successfully attained puberty, especially when this occurs following unprotected intercourse, the most obvious conclusion is that of pregnancy.

However, there can be a variety of possible reasons for missing a period or irregular periods.

Some such causes are:

  • Chromosomal abnormalities such as Turner syndrome.
  • Pregnancy and breastfeeding. If one has recently had unprotected intercourse and not used oral contraceptives, then it is very likely that conception may have taken place and led to pregnancy. During pregnancy, the woman will not experience menstrual bleeding. Even afterward, it may take some time for the menstrual cycle to return to normal, usually only after the infant has been weaned off breastfeeding.
  • This is the period of time leading up to menopause when several changes in the body and menstrual cycle are expected to occur. This is a perfectly normal and healthy aspect of aging.
  • Significant weight loss or weight gain.
  • Anorexia.
  • Use of drugs such as marijuana, cocaine or methamphetamines.
  • Travel.
  • Stress.
  • Illness.
  • Exercise or physical activity in excess of one’s usual activity levels.
  • Endocrine disorders such as thyroid or pituitary dysfunction.
  • Premature ovarian failure or the loss of ovarian function before the age of 40.
  • Polycystic ovary syndrome.
  • Asherman’s syndrome, characterized by inflammation of uterine tissue which interferes with normal menstruation.
  • Certain birth control methods can cause missed or irregular periods. For instance, oral contraceptives function by disabling ovulation which is the very cause for the menstrual bleeding.
  • A long-term or untreated illness such as celiac disease.
  • Having an imperforate hymen. In this condition, the woman’s hymen does not have an opening sufficient for menstrual blood to pass through.

 

What are the Signs?

  • A missed period is a one-off failure or absence of menstrual bleeding.
  • Amenorrhea is characterized by the failure or absence of menstrual bleeding for as much as three months at a stretch.
  • Irregular menstruation involves continuous variation in the length of the menstrual cycle.
  • Irregular periods may also present with significant variation in the quantity of menstrual bleeding and the duration of the period.
  • Irregularity may also manifest in the form of spotting or light bleeding between periods.

These signs, in themselves, do not necessarily indicate a disease or disorder. As noted above, there are certain circumstances under which irregular or skipped menstruation is considered perfectly normal. Depending on the actual cause, there can be wide variation in the signs accompanying menstrual irregularity. For instance, a woman in the first trimester of pregnancy will typically experience morning sickness, mood swings, constipation, tenderness in the breasts and changes in appetite in addition to absent periods. Those experiencing perimenopause will also notice mood swings but this may be accompanied by hot flashes and vaginal dryness.

 

What are the Different Types of Amenorrhea?

MISSED PERIODThere are two fundamentally distinct types of amenorrhea. These are:

  • Primary Amenorrhea: Typically, this is the failure to achieve menarche at all. Often, this is the result of primary ovarian insufficiency, a condition seen in individuals with genetic abnormalities such as Turner syndrome. Alternatively, the reason may be an anatomical abnormality such as Mullerian agenesis which is characterized by the congenital absence of the uterus or the vagina or both in some instances. Primary amenorrhea cannot be cured.
  • Secondary Amenorrhea: This is medically defined as the absence of regular menstruation for three months at a stretch or the absence of irregular menstruation for six months at least. Causes for this can range from pregnancy and endocrine disorder to contraceptive use or conditions such as untreated celiac disease or anorexia. This is often treatable.

 

Are There Any Complications Associated With a Missed Period?

Where pregnancy is ruled out as the underlying cause, amenorrhea adversely affects fertility because it is usually characterized by the absence of ovulation. When ovulation does not occur, it is not possible to conceive. Lowered estrogen levels can increase the risk of loss of bone density and of developing osteoporosis.    

 

How Can This Be Diagnosed?

Adolescent females aged 15 or older who have not yet experienced menarche should seek medical advice. Theirs may be a case of primary amenorrhea or delayed onset of puberty. Generally, pregnancy is the first suspect when a sexually active woman has skipped her period once or for two months in a row. Hence, the gynecologist will certainly test for pregnancy. If this is ruled out, a number of other tests can help pinpoint the cause of this disturbance. Depending on the particular combination of symptoms exhibited the list of possible causes can be narrowed down.

The procedure of diagnosis may be as follows:

  • Physical examination and medical history.
  • Pregnancy tests.
  • Tests for thyroid and pituitary function.
  • Tests for serum hormone levels particularly with respect to hormones such as prolactin, follicle stimulating hormone, luteinizing hormone and testosterone.
  • Diagnostic imaging using techniques such as ultrasound and computerized tomography to study the condition of the uterus, ovaries and fallopian tubes. Magnetic resonance imaging helps assess the condition of the pituitary gland and detect abnormalities such as tumors.

 

Treatment and Prevention

Treatment – Treatment for PCOS (a cause of irregular periods)

  • Combination birth control – Pills that contain estrogen and progestin decrease androgen levels and regulate estrogen. Regulating your hormones can lower your risks of endometrial cancer and correct abnormal bleeding, excess hair growth and acne. Progestin therapy – Taking progestin for 10-14 days every 1-2 months can help regulate your period and protect against endometrial cancer.
  • Lifestyle changes – Your doctor may recommend weight loss with a help of a low-calorie diet with moderate exercise activities. Even a moderate level of weight loss can help in reducing the PCOS symptoms.
  • Limit carbohydrates – Low fat and high carbohydrates might increase insulin levels. Be active – Exercise helps in lowering blood sugar levels. Increase in daily activities and participating in regular exercise can treat or even prevent insulin resistance, help weight management, and avoid diabetes.

Treatment for hyperthyroidism (a cause of irregular periods)

  • Radioactive iodine – This is absorbed by the thyroid gland, where the gland shrinks and the symptoms reduce, usually within 6-8 months. Anti-thyroid medications – This method reduces the production of excess amounts of the hormone that the thyroid gland produces. Beta-blockers – These are commonly used to treat high levels of blood pressure. They cannot reduce the thyroid levels but can reduce the heart rate and palpitations. It can also be treated with the help of surgery.
  • Supplementing your diet – If you have experienced a high level of weight loss and muscle wasting, you can fix a diet for you that contains extra calories and protein. Treatment of hyperthyroidism can lead to excessive weight gain, which is why it is also important to include exercise into your lifestyle and maintain your weight. Get sufficient amount of vitamin D and calcium – Since this condition can contribute to thinning bones, it is important to get a sufficient amount of calcium to prevent osteoporosis.

Prevention 

  • Stress management – Try and manage your stress levels to help reduce the frequency of your irregular period.
  • Avoid excessive workouts – While exercising is good for your reproductive health, over-indulging in it can make you miss your period.
  • Avoid dieting – while many people are obsessed with the idea of looking thin, it is important to maintain a steady weight. This is because of illnesses like anorexia. As the body’s hormonal balance is lost.
  • Darken your sleeping room – Make sure that your bedroom is dark and comfortable so as to get enough and the proper amount of sleep. This helps in making sure that there is no loss of the body’s libido which causes missed or irregular period.

Facts

  • Stress is one of the main causes for a missed period. Emotional stress and anxiety can cause irregular periods.
  • Health problems such as PCOS (polycystic ovarian syndrome), thyroid disease, uncontrolled diabetes and uterine fibroids are other causes for a missed period.

Facts

  • Human, humpback whales, and elephants are the only animals that go through menopause.
  • In the middle ages, it was believed that red-heads were conceived during a period.
  • “Tampon” is French for “plug”

Facts

  • Jet lag can cause you to have irregular periods, as crossing time zones can throw your hormones off balance, just the way that stress does.
  • Gaining or losing weight can affect your period cycle.
  • Conceiving can be more challenging when you have missed periods.

Related Conditions

Want to live a healthy lifestyle?

Subscribe to free FactDr newsletters.

REVAMP YOUR

If you're enjoying our website, we promise you'll absolutely love our new posts. Be the first one to get a copy!

Get factually correct, actionable tips delivered straight to your inbox once a week.

I want the latest scoop on :

We hate spam too. We will never share your email address with anyone. If you change your mind later, you can unsubscribe with just one click

By clicking Subscribe, I agree to the FactDr Terms & Conditions & Privacy Policy and understand that I may opt out of FactDr subscriptions at any time.

Most people believe that the absence of a menstrual cycle is a clear cut indication of pregnancy. But it is possible to have missed periods for other reasons too. The other reasons of missed periods are - low BMI, stress, PCOS, birth control pills, thyroid imbalances, and eating disorders. At times, missing one period is considered normal by most doctors. However, if you are sexually active you should consider taking a pregnancy test if you miss a period.
In addition to a missed period, there are other signs in your body that hint towards pregnancy. You should check your breasts for tenderness. During pregnancy, breasts turn swollen and tender. A persistent feeling of nausea and vomiting aka morning sickness is the second indication. You might feel tired easily. The frequency of urination increases.
In order to get the most accurate results of a pregnancy test, you should ideally take up the test one week after your missed period. Or, you should wait at least 1-2 weeks after you had intercourse to get reliable results. If you take a pregnancy test on the 1st day of your missed period and it turns out to be positive, that means it is almost 2 weeks since you conceived.
Missed periods or amenorrhea can be due to a multitude of reasons. Having a missed period does indicate pregnancy however pregnancy is not always the reason for a missed period. If you have lost significant weight, it could make you miss a period. Travel, sickness, stress, change in eating patterns, PCOS, and endocrine disorders are linked to missed periods. Having 1 missed period is normal generally. You should consult a doctor if it keeps repeating (2-3 missed periods).

 

Dos and Don'ts

Dos
  • Consume high-fiber foods, more lean proteins, and anti-inflammatory foods.
  • Drink a lot of water.
  • Maintain proper weight.
Don'ts
  • Consume refined carbohydrates, artificial sweeteners, and monitor sodium intake.
  • Indulge in smoking and excessive drinking.
  • Skip any meals or cut down on your sleep. Maintain a proper and well-balanced lifestyle.

 

 

 

Related Conditions

Trending Topics

Ferritin blood test
Ferritin Test Ferritin test is a blood test that provides vital information on the level of RBCs and iron in…
Vitamin K2: 8 reasons why you need this bone-building & cancer-fighting nutrient Vitamin K2 is claimed to be essential for your bone health, for reducing the risk of cancer, and…
random blood sugar test
Random Blood Sugar Test The random blood sugar or RBS test is a blood test prescribed mainly to check the level of…
anti-thyroglobulin antibody
Anti-Thyroglobulin Antibody test Anti-thyrogloubin antibody test measures the level of antibodies that attack the thyroid gland cells and are hence indicative…
cardiolipin antibody igm
Cardiolipin Antibody (ACL) –IgM Test The types of cardiolipin antibodies are the IgG, IgA and IgM types and this particular test measures the…
ASTtest-liver
AST- Aspartate Aminotransferase Test AST test is a blood test that is used to measure the level of a particular liver enzyme…
TBHQ: A carcinogen lingering in your child’s favorite snacks TBHQ - Why you should shun the practice of eating instant noodles or microwave popcorn to get rid…
Pulmonary Function Tests Pulmonary function tests (PFT’s) are non-invasive breathing tests employed for diagnosing and monitoring lung diseases such as bronchitis
HELICOBACTER_PYLORI---IgG
Helicobacter Pylori – IgG Test Helicobacter pylori IgG test is a blood, saliva, and urine test performed to determine if the patien is…
lipid-profile
Lipid Profile Lipid profile is a blood test that provides complete information on how much cholesterol is present in the…
rubella IgG test
Rubella IgG Test The rubella IgG test is a blood test that checks for the rubella virus IgG antibodies present in…
Lectin: The common link of proteins between peas and people Lectins are a type of protein that are found majorly in legumes. Most people are find it easy…
cytomegalovirus iGG
Cytomegalovirus (CMV)- IgG Test The cytomegalovirus IgG is the immunoglobulin protein produced by our immune system when the body is infected by…
free thyroxine ft4
Free thyroxine test (FT4) The FT4 or free thyroxine test is a blood test used to detect the level of free thyroixine…
passion fruit juice
Passion fruit: How one exotic fruit can help you fight infections and cancer! Passion fruit: Why does this exotic fruit have such an enticing name? And how can it protect you…
serum electrolyte test
Serum Electrolyte If there is an electrolyte imbalance in the body, a serum electrolyte test will help to find out…
The real reason why you shouldn’t be eating ramen noodles Instant ramen noodles might be your go-to snack for your hunger pangs. But with each spoonful you are…
RHEUMATOID_FACTOR_(RF)
Rheumatoid Factor (RF) Rheumatoid factor or RF is a blood test used to diagnose painful joint conditions such as rheumatoid arthritis…
serum zinc test
Serum Zinc Test The serum zinc test is a blood test performed to assess the zinc level in the blood (serum)…
TPAB test
Treponema Pallidum Antibody(TPAB) test Treponema pallidum bacteria a gram-negative bacteria that has helically coiled, corkscrew-shaped cells, responsible for STDs such as syphilis.
hlab27 test
HLA-B27 test The HLA-B27 is a blood test that is used to determine the level of a particular protein called…
IGE test
IgE test – Immunoglobulin E IgE or immunoglobulin E test is a test that measures the level of IgE in the blood and…
Maltitol: Things you must know about this artificial sweetener Sugar alcohols are produced by fruits and vegetables. Maltitol is an artificially produced sugar alcohol and is used…
low fodmap plan
Troubled with IBS? Here’s a complete roadmap to the low FODMAP diet Leaky & inflammatory gut troubling you? No medicine bringing you relief from the pain? Why not try the…
autoimmune diseases facts
Autoimmune Diseases: Find out if your body is attacking you right now Did you know your body can harm itself? What are autoimmune diseases and why does it harm some…
beta hcg test
Beta hCG Test A Beta hCG test measures the level of human gonadotropin hormones present in the blood that is primarliy…
BRAT Diet: What is the right way to follow this diarrhea-relieving diet? BRAT diet, a simple diet consisting of just bananas, rice, applesauce, and toast, can help you combat the…
thyroglobulin test
Thyroglobulin (TG) Test Thyroglobulin test helps in measuring and monitoring the concentration of thyroglobulin. The thyroglobulin test can be used as…
Free T3 test
Free Triiodothyronine (FT3) Test The free triiodothyronine or FT3 test is an important blood test that is used to detect the level…
abdominal-CT-scan- image
Abdominal CT scan Abdominal CT scan is a diagnostic imaging technique that provides a clear picture of the state of internal…
Chromium Picolinate: An essential mineral supplement for faster weight loss Did you know that about 1.6 million deaths were directly linked to diabetes globally? How is it linked…
POSTPRANDIAL-BLOOD-SUGAR
Post-Prandial Blood Sugar Postprandial blood sugar test is an important diabetes diagnosing tool. This simple blood test measure the level of…
beta 2 glycoprotein 1 IgG
Beta 2 Glycoprotein 1 IgG Beta 2 glycoprotein 1 antibody test involves detecting and measuring the presence of the IgG class of beta…
lipoprotein A
Lipoprotein (A) Test Lipoprotein (A) test is used to measure and monitor the levels of LDL(Low-Density Lipoprotein) in the bloodstream in…
Stye : The best natural home remedies to ease the pain Styes developing inside the eyelid tend to be more painful whereas external styes are less painful and ooze…
beautiful smiling woman enjoying high fiber energy bar with roughage
The importance of roughage in diet Eat these high fiber foods to increase your dietary roughage. Quick tips to boost daily roughage consumption. Check…
beta 2 glycoprotein 1 igm
Beta 2 Glycoprotein 1 IgM The Beta 2 glycoprotein 1 IgM test detects IgM class of antibodies in the blood.The presence of beta-2…
diverticulitis diet
Diverticulitis diet: The right way to eat if you suffer from the disease Are you suffering from diverticultis but clueless about your diet ? Read this complete plan for diverticulitis diet…
Silicon Dioxide: How can a component of sand be essential to your wellbeing? Silicon is one of the most abundant elements in the nature. Find out how silicon dioxide can prove…
DHEAS test
DHEA Sulfate (DHEAS) Test DHEAS or DHEA Sulfate test is prescribed if an individual shows symptoms of abnormal adrenal actvity such as…
folate test
Folate test The Folate test is used to measure and monitor the levels of folic acid in the blood. The…
diabetes symptoms in women
FBS Test – Fasting Blood Sugar FBS or fasting blood sugar test is a blood test that is used to determine the level of…
How accurate is the hair follicle drug test? Hair follicle drug test is one of the best ways to identify drug use in professional circles. But…
Bloodtestalbumin
Albumin Test Albumin test or blood serum test is a liver function test that measures the amount of the protein…
Top 6 remedies to treat a razor burn at home Symptoms of razor burn include bumps on the skin, redness, and irritation of the skin. Find easy and…
ANTI-MICROSOMAL-ANTIBODY-(AMA)
Anti-Microsomal Antibody AMA Test AMA or anti-microsomal antibody test is a blood test that measures the activity of AMA in the body…
The science behind daith piercing: Can it really cure migraine? Since the ear has several pressure points, it is believed that daith piercing activates the vagus nerve and…
CBC blood test
CBC (Hemogram 6-part diff) blood test CBC (Hemogram 6-part diff) blood test refers to the test that measures the number of RBCs, WBCs, etc…
copper serum test
Copper Serum Test Copper serum test checks for abnormal levels of copper in the body. Both high and low levels of…
What to eat, what not to eat in the South Beach Diet? The South Beach Diet is one among the most popular weight loss programs that have been the talk…
How do neutrophils protect you from fatal bacterial attacks? During an infection, certain enzymes alert the mature neutrophils.  Neutrophils then travel through the bloodstream to the affected…
urinary microalbumin test
Urinary Microalbumin Test The urine microalbumin test is a urine test that measures the level of microalbumin or protein in the…
antinuclear antibody test
Antinuclear Antibody Test – (ANA) Antinuclear antibody or ANA test is a blood test that measures the level of ANA antibodies that are…
shiitake mushrooms healthy
What are Shiitake Mushrooms and why should you eat them? Shiitake Mushrooms are well known for their smoky and robust taste. However, did you know they are replete…
CLA: A breakthrough weight loss supplement with minimal side effects Tried every weight loss supplement in the market with no substantial gain? Why not try CLA supplements, derived…
anti ds dna test
Anti Ds-DNA antibody Test The  Anti Ds-DNA antibody test is used to diagnose the disease called lupus or more aptly the SLE(Systematic…
nutritional yeast bread
Nutritional Yeast : How can a fungi culture be good for your body? Nutritional yeast: How a simple culture of fungi can transform your skin, digestion, immunity , and much more.…
These are the top foods to increase your hemoglobin count It is important to add iron-rich foods into your diet in order to increase hemoglobin. Deficiency of hemoglobin could…
arterial-blood-gas
Arterial Blood Gas Analysis Arterial blood gas analysis is a diagnostic procedure used to determine the volume of oxygen and carbon dioxide…
Helicobacter pylori IGA
Helicobacter Pylori – IgA Test The H.pylori IgA test is a blood test used to identify the level of IgA antigen in the…
erythropoetin test
Erythropoietin (EPO) Test Erythropoetin stimulates the production of RBCs in bone marrow thus an erythropoetin test is done to diagnose blood…
Coconut sugar: What is it and is it healthier than table sugar? In the long list of things that the wonderful coconut gives us, coconut sugar is another remarkable addition.…
CEA_test
Carcinoembryonic antigen (CEA) test CEA or carcinoembryonic test detects the presence of CEA antigen in your blood mainly & determines the effectiveness…
maltodextrin sugar
Maltodextrin: What are the hidden health benefits of this food additive? Maltodextrin is one of the few food additives that has been relatively deemed safe. Many experts now have…
Jack in the box fast food
Jack In the Box : The perils of surging fast food culture in the USA Jack in the Box - How a culture of fast-food can clog your arteries, weaken your heart, fatten…
Anhedonia: Does the chronic inability to feel joy affect you too? How often do you feel dragged down by an invisible force? Do you feel an inexplicable emotional numbness…
Poop chart: Top things you didn’t you your poop could reveal about you Bristol poop chart was designed during the 1990s in order to help doctors identify various types of poops…
Sputum test Sputum test is a commonly used diagnostic tool that is used to examine the presence of pathogens in…
GGt test
GGT – Gamma-Glutamyl Transferase Test GGT or gammaglutamyl transferase test is a liver function test that is used to detect the extent of…
EMA antibodies
Endomysial Antibodies (EMA) Test EMA test is an investigative blood examination to locate the presence of certain antibodies, called Endomysial antibodies or…
ureteroscopy
Ureteroscopy Ureteroscopy is the diagnostic procedure which is used for the detection of the kidney stones in addition to…
liver detox facts
7 liver detox facts and why ignoring these could kill you! Are you taking care of this organ that handles over 500 different vital functions in your body? Your…
carrageenan seaweed
Carrageenan: How a simple seaweed extract could better your gut health & immunity Eat more ice cream to prevent cold and flu? –With carrageenan you get one simple seaweed extract that…
Panera bread steak arugula
Panera Bread: The truth behind this “healthy” restaurant chain What to order and what to avoid when dining at Panera Bread ? Know more about this popular…
GM Diet: The fastest way to lose weight or yet another hoax diet? General Motors started this trend of extreme dieting for 7 straight days to ensure its employees were able…
Balneotherapy jacuzzi
5 things you didn’t know about balneotherapy and how you can do it at home Sauna baths have been popular since a long time. But how much more beneficial can balneotherapy be as…
tonometry
Tonometry Tonometry uses a device called tonometer to measure the pressure inside the eye. This pressure is depends upon…
AUTOIMMUNE HEPATITIS liver
Hepatitis Profile A hepatitis profile or a hepatitis panel is a blood test that checks for markers of hepatitis infection…
eating disorder anorexia
Eating Disorders: Lifestyle choice or a psychological condition? Is eating disorder just a harmless bad habit? Or does it represent grim psychological disorders? Do you want…
Milk Thistle skin
Milk Thistle: Find possible cures for fatal diseases in these purple blooms Milk thistle is well-known for treating liver conditions. However, did you know that it comes with a plethora…
Bubble Tea: Bubbling with nutrition or a hidden sugar mine? The tapioca pearls present in the tea looks like bubbles and hence the name bubble tea became popular.…
glucose-tolerance
Oral Glucose Tolerance Test – GTT Glucose tolerance test (or Oral GTT) is used to detect the onset of diabetes or prediabetes conditions. It…
Squid-ink-spaghetti
Squid Ink: A unique food coloring and flavoring agent Want to add a unique black color to your pasta, noodles and ice-creams? How can you use squid…
Squid-ink-spaghetti
Squid Ink: A unique food coloring and flavoring agent Want to add a unique black color to your pasta, noodles and ice-creams? How can you use squid…
Squid-ink-spaghetti
Squid Ink: A unique food coloring and flavoring agent Want to add a unique black color to your pasta, noodles and ice-creams? How can you use squid…
green poop causes
Green poop : What are the reasons and how can you correct it Ever sneak a peek down the toilet only to shockingly find green poop? Why does our poop turn…
Juice Plus: Can you really replace actual fruits with pills?  Juice Plus supplements intend to fill nutritional gaps present in our daily diet. But how successful have they…
Barium-enema
Barium Enema Barium enema is also known as colon x-ray. Here, the patient is asked to consume small amount of…
ANTIPHOSPHOLIPIDANTIBODY(APL)_IgG
Antiphospholipid (APL) antibody-IgG The Antiphospholipid Antibody testing is a blood test used to determine an autoimmune disorder called Antiphospholipid syndrome linked…
PROGESTERONE_test
Progesterone test The progesterone test is a blood test used to determine the level of hormone progesterone in the blood…
17 OH Progesterone test The 17 OH progesterone test is a simple blood test that is mainly used to diagnose the cause…
Drinking water benefits
8 reasons why you should grab a bottle of water now! Did you know you don't have to be thirsty for hours to be dehydrated?You could be dehydrated right…
General adaptation syndrome: Understanding stress, one step at a time The struggle of the body to produce hormones during a stressful situation is the main theme of general…
Oxalates: How healthy greens can sometimes be bad news for your kidneys Oxalates are compounds present in a majority of healthy foods. However, at times an overconsumption of these could…
Ear pain model
Easy and safe tips for ear wax removal you can do at home Cerumen impaction generally occurs when an external object like cotton swabs are used to remove the ear wax.…
Isagenix diet weight loss
How are BMI and BMR different and what do these numbers mean? BMI and BMR are two important metrics that provide a clear picture of your body's metabolism and also…
about mediterranean diet
Why you should be adopting a Mediterranean style of diet today Ever wondered why the Mediterranean diet is so healthy? One simple solution to lowering risk of several deadliest…
dance health benefits
5 unbelievable effects of dance on your overall health! You enjoy dancing, but did you know what else it does to your body? Dancing is not only…
ginger benefits healthy
Ginger: Why is it called the root of all remedies? Be it in form of tea or juice, ginger has a lot to offer when it comes to…
Ezekiel Bread: How to make the “world’s healthiest bread” in your own kitchen Learn more about Ezekiel bread - a bread belonging to the biblical time and containing the secrets to…
Cystoscopy Cystoscopy is intended to look at the abnormalities in the ureters, bladder, and urethra, to assist surgeries performed…
amylase test
Amylase Test Amylase test is done by checking the level of this protein in the blood sample and also in…
blood ketone test
Blood Ketone (D3HB) Test The Blood Ketone Test is used to measure and monitor the levels of ketone in the blood which…
Amaranth: Why is this native Peruvian grain called the “crop of the future”? Full of healthy high proteins and gluten-free, the grain, Amaranth, the tasty and ancient pseudo cereal from Peru,…
bananas exercise
10 health reasons why you should go “bananas” over bananas! Bananas:The world's most popular fruit comes with a host of unbelievable health benefits. Find out how you can…
Kava: Is it the healthy substitute for alcohol you have been waiting for? Native to the beautiful South Pacific islands, Kava is a famous beverage rooted in the local culture. It…
Tamarind: The top health benefits of this staple Asian ingredient Did you know this sweet and sour pulpy fruit does more than just add a tangy flavor to…
Erythritol: A healthy sugar substitute or yet another marketing ploy? Erythritol is a popular choice of a healthy alternative sweetening agent in foods. But how healthy can a…
Lauric Acid: 8 health benefits you can derive from coconuts Appropriate use of saturated fats containing lauric acid can provide you numerous health benefits. This is the main…
Essential oils: Choose the right one based on your need Essential oils can effectively treat the triggers causing migraines and address the root cause of migraines instead of…
Appendix pain: Recent findings on this not-so vestigial organ The exact function of the appendix is still not clear. Some consider it as an organ that once…
elements 22 test
Element 22 test (Nutrients & Toxicity) The element 22 test is used for measuring and monitoring the levels of heavy metals and some nutrients…
complement c4 test
Anemia Profile Anemia Profile test (Basic) is a blood screening test that measures the levels of important components of the…
hidden causes obesity
8 hidden causes of obesity you probably didn’t know! Did you know that around 2 billion people worldwide are either overweight or obese? Are you too a…
fitness routine fun
10 fantastic ways to make your fitness routine more fun! Are you too bored to exercise? Do you avoid gym cause it's too monotonous? Looking for fun and…
yoga health benefits
How to practice yoga for astounding health benefits Can a 5000-year-old system be the ultimate body healer? Did you know yoga can make you smarter and…
antibiotic resistance
Antibiotic Resistance: How common diseases become deadly Can a cold kill you? How important is to get a flu shot? Why do antibiotics fail against…
Moringa drink
Moringa: This could be the most nutrient-dense food known to us! Moringa is a lush green tree brimming with over 90 essential nutrients required for a healthy mind and…
DHEA wrinkles
DHEA: Now get unbelievable age defiance with this wonder hormone! DHEA is known popularly as the age-defying hormone. This supplement is widely used to slow down aging and…
dandelion weight loss
Caralluma Fimbriata: How to eat this cactus to lose weight Caralluma fimbriata is a miracle cactus that can be safely consumed by most for losing weight and boosting…
Carb Cycling: Weighing the pros vs the cons of this diet routine Completely discarding carbs from your life will do you more harm than good. Read more about carb cycling,…
Piaget stages: Do they accurately describe the way the human brain develops?  A common assumption was that children are less competent thinkers as compared to adults, but this was refuted…
liver cleanse detox
14 go-to foods that are best for a complete natural liver detox Liver cleanse can be achieved by just choosing or avoiding certain types of food. Liver itself is a detoxifying…
Crossfit with rope
CrossFit: Now get the perfectly sculpted body with this explosive gym routine CrossFit is a fitness regimen that makes use of high-intensity exercises in a shorter period to achieve muscle…
colposcopy
Colposcopy Colposcopy is a simple, quick and non- invasive diagnostic tool to look closely inside the vulva, vagina, and…
Anti-CCP Test – Anti-Cyclic Citrullinated Peptide Anti-ccp or ACCP test is a blood test that is primarily employed to diagnose the onset of rheumatoid…
Strep throat pain
Anti-Streptolysin-O Test The ASO or Anti-Streptolysin-O is a blood test designed to check for the presence of streptococcus bacterial infection…
myelogram
Myelography Myelography is an important diagnostic tool that is used to investigate and identify abnormalities in the spine and…
dhea adrenal
Androstenedione Test Androstenedione is produced by the adrenal gland, the test of the levels of Androstenedione helps in the evaluation…
Diabetes blood test
Diabetic Profile The diabetic profile is a set of tests which are used for testing and monitoring the various kinds…
boost brain health
The ultimate tips on how to boost your brain health Would you like to be smarter? Want a sharp memory but bored of doing sudoku? Try salsa or…
global warming health
Rising mercury and your health: How Global Warming is damaging your body Don't ignore the rising temperature. Global warming causes more than just heat strokes. It could be a lot…
biotin for hair
Biotin: One-stop-shop for shiny hair and an active body! What is common to bananas, eggs, sweet potatoes, and liver? These are delicious and rich in biotin ;…
kale
Kale: With more iron than beef, this superfood is the ultimate way to lose weight Checkmate meat-eaters; with kale, vegans now have the ultimate iron-rich superfood as their ally that can protect from…
Green, brown, & bitter: The instant advantages of including fenugreek in your diet Did you know the earliest usage of fenugreek can be traced back to the Egyptian civilization? Find out…
ketoacidosis diabetes
HB1Ac Test HB1Ac test is an important blood test that is used to measure the levels of glycated hemoglobin in…
Tissue Transglutaminase Antibody (tTG) Test Transglutaminase is an enzyme present in our body and is involved in protein metabolism. A tTg test is…
blood elements analysis
Blood Element Analysis Test A blood element analysis is a blood test performed to measure the level of toxic elements such as…
C-Reactive Protein Test A CRP or c-reactive protein blood test is an important diagnostic tool used to determine the risk of…
thyroid_scan
Thyroid Scan Thyroid scan is a diagnostic procedure that aims to view the thyroid gland and detect any growths or…
SHBG test
Sex Hormone Binding Globulin (SHBG) Test SHBG is an important sex hormone that is linked to testosterone in men and estrogen in women. Abnormal…