Agave nectar: The bitter truth about this sweetener revealed


Last Updated December 25th, 2019

What is agave nectar?

Agave nectar is the syrup produced from the leaves of the Agave plant.  It is considered to be a refined sugar and an alternative for table sugar.  Agave nectar is considered to be sweeter than the normal table sugar and even contains higher amounts of calories compared to the table sugar.  The leaves of the agave plants are pressed to obtain the syrup from the leaves. Further, the syrup is filtered and then later heated to break down the components to fructose.  The end product obtained is concentrated into a syrup.

agave nectarMany of the health benefits associated with agave plant are generally lost during the extraction and heating process and the final product is marketed as a sweetener, which has low glycemic value.  The glycemic index of agave nectar is low since the sugar component present is not glucose. Because of this property of agave nectar, it is widely marketed as a product that is useful for diabetes and diabetes-related issues.  

Agave nectar contains around 75-90% of fructose in it whereas the table sugar and corn syrup contain only 50-55% of fructose.  Agave nectar may be low on glycemic index, but it is more potent than any other sweetener and is known to cause some serious side effects related to the health including diabetes, obesity, elevated triglycerides levels, fatty liver, as well as memory loss.

What does agave nectar actually contain?

Agave nectar contains a high amount of calories that is estimated to be 60 calories per tablespoon as well as a moderate amount of vitamin C and B vitamins.  It also contains carbohydrates, water, as well as fat. It is considered to be a simple sugar with a low glycemic index. During the process of manufacturing the agave nectar, most of the fiber, proteins, vitamins, as well as minerals are lost.

Few benefits of agave nectar

Promote antioxidant effect with agave nectarAntioxidants are the components which are known to reduce the oxidative stress by reducing the free radicals present in the body.  The natural form of agave plant is known to contain these antioxidant effects and is helpful in reducing the oxidative stress whereas the refined version of agave nectar found in the market does not contain any of these beneficial effects.

A sweetener with a low glycemic index:  Glycemic index refers to the number of sugar molecules entering the bloodstream in a particular amount of time.  The lower the number of sugar molecules entering the bloodstream, lower the glycemic index. Agave nectar is known to have a lower glycemic index since it does not alter the sugar levels when consumed.  This is because of the presence of fructose which is available in high quantities.

Enhance your beauty with agave nectar:  There are numerous cosmetic products available in the market these days.  Most of the products may contain harmful chemicals, which may cause severe side effects on the skin.  Agave nectar is sometimes used in cosmetic products such as skin peel because of the soothing effect it provides.  There is no clear or strong evidence to prove that agave nectar is useful for skin since there is little research conducted in this field.

Agave nectar: A list of dangerous side-effects

Obesity

A person with a body mass index which is greater than 25 is categorized as obese. There are several risk factors associated with obesity including diabetes, heart disease, etc.  Agave nectar is considered to be a risk factor contributing to obesity. This is because of the large amounts of calories associated with it.  A person having lemonade with 2 tablespoons of Agave nectar could end up consuming around 120 calories. It is also high in fructose. Fructose is known to increase the fat content in the body and is considered to be a high-risk factor contributing to heart disease and other serious illness.

Tooth decay

There are numerous people who have experienced painful tooth decay during childhood days.  It is generally associated with high consumption of sugary beverages as well as chocolates.  

The bacteria which are present in the mouth generally metabolize the sugar foods we consume. These bacteria tend to multiply quite fast and remove the enamel present on the tooth leading to tooth decay.  Agave nectar is rich in fructose which acts as a source of food for the bacteria present in the mouth. Since it is a refined sweetener, it is more susceptible to metabolize by the bacteria, which leads to tooth decay as well as tooth damage.

Elevated triglycerides

Triglycerides are a form of fat molecule present in the blood.  The excess calories produced by the body are converted into triglycerides and is stored in the fat cells for later use.  It provides the necessary energy when the body requires it in situations such as fasting or rigorous activity.

These deposits increase when there is an increased conversion of calories into triglycerides, which is not necessarily required for the body and may cause certain health problems.  Excess accumulation of triglycerides leads to obesity as well as other related health issues. Agave nectar is known to contain high amounts of fructose. The fructose which enters the body is converted into triglycerides by the liver and is stored in fat cells.

An increased intake of Agave nectar may lead to the conversion of fructose into triglycerides at a larger scale.  This may lead to major health problems such as heart disease and stroke.

Diabetes

Diabetes is a medical condition where there are abnormal levels of sugar present in the bloodstream.  Agave nectar is marketed as a product that is good for diabetes due to the low level of the glycemic index.  On a long-term basis, the high amount of fructose present in the Agave nectar is converted by the liver into triglycerides and stored in the fat cells.  This causes an increased level of insulin resistance that affects the normal functioning of the insulin to regulate the blood sugar level & an abnormal build-up of blood sugar levels leading to the medical condition called diabetes.

Healthier alternatives to Agave nectar

Since Agave nectar is marketed as the low glycemic index sweetener, there are numerous other alternatives available in the market which is far more beneficial.

Xylitol:  Xylitol is a polyol (sugar alcohol) that looks and tastes like sugar and can be used in equal measurements.  Xylitol is a five-carbon sugar alcohol that naturally occurs in the fibers of certain fruits and vegetables such as raspberries, strawberries, yellow plums, lettuce, cauliflower, and corn.  It is extracted from birch wood and plant fiber called xylan to make medicine.  It is produced by hydrogenating xylose.  

It is used as a sugar substitute and is used in sugar-free chewing gums, mints, and other candies.  It has low amounts of calories, which is effective in weight control. It is not metabolized by the mouth bacteria and is considered to be a lower risk factor for tooth decay.  Xylitol can be utilized in food products such as confectionery, dairy and bakery products. It can also be used in various medicines such as cough syrups and tonics.  They are also used for diabetes management and gastrointestinal problems.

Stevia:  Stevia is a sweetener, which is produced from the plant Stevia rebaudiana.  Stevia rebaudiana is a member of the chrysanthemum family.  Stevia has been used as a natural sugar substitute and flavoring ingredient for hundreds of years and people used leaves of the plant to sweeten beverages or chewed them for their sweet taste.  Today, stevia is also found as a zero-calorie sweetener. Stevia products available in the grocery stores namely Truvia and SweetLeaf do not contain whole stevia leaf.  

They are made from a highly refined stevia leaf extract called rebaudioside A (Reb-A). Stevia is known to contain several phytochemical compounds which can help control blood sugar, cholesterol, and blood pressure.  

Maltitol:  Maltitol is known as an artificial sweetener.  It is a sugar alcohol. Sugar alcohols are produced by fruits and vegetables and are classified as carbohydrates.  Maltitol is an artificially produced sugar alcohol and is used as an alternative for the table sugar. It is produced from maltose.  Maltose is produced from wheat and corn.  Maltitol is widely used in the preparation of sweets and candies since it does not change its color to brown when heated, as well as keeps the sweets and candies moist.  

The main reason these artificial sweeteners are produced is due to the reduced calories they contain as compared to the table sugar.  Sugar alcohols generally have around half the amount of calorie as compared to the table sugar. The bloodstream hardly attracts these sugar alcohols from the intestine, which result in a small variation of blood sugar level.  Sugar alcohols are effective in managing tooth cavities.

The bacteria in the mouth do not break down these sugar alcohols and there is relatively a lower chance of tooth decay. Due to this property of sugar alcohols, they are widely used to manufacture chewing gum, candies, ice cream, etc.  Maltitol is used in the preparation of cough syrups, tonics, and vitamin preparations due to the low-calorie content and since it does not ferment.

Agave nectar: The bitter truth revealed…

agave nectar harmfulHealth benefits associated with agave nectar is not available in the refined form, which is the sweetener.  The low glycemic index associated with agave nectar may not change the blood sugar levels initially but may cause increased production of triglycerides due to the presence of fructose.  Since agave nectar is marketed as a sweetener with low glycemic index, there are several alternatives available in the market in the form of stevia, xylitol, as well as maltitol.

The alternative sweeteners not only have a low glycemic index but also are helpful in various health benefits.  When agave nectar is compared with other sweeteners, it does not find a place to be one among the top sweeteners. It is also considered to be more harmful than table sugar when compared to health benefits. Therefore, a wise choice needs to be made in choosing the right sweetener.


TL;DR?

agave nectar infographic

 

Display this infographic on your website

Want to live a healthy lifestyle?

Subscribe to free FactDr newsletters.

REVAMP YOUR

If you're enjoying our website, we promise you'll absolutely love our new posts. Be the first one to get a copy!

Get factually correct, actionable tips delivered straight to your inbox once a week.

I want the latest scoop on :

We hate spam too. We will never share your email address with anyone. If you change your mind later, you can unsubscribe with just one click

By clicking Subscribe, I agree to the FactDr Terms & Conditions & Privacy Policy and understand that I may opt out of FactDr subscriptions at any time.

 

 

 

Related Posts

Trending Topics

Ferritin blood test
Ferritin Test Ferritin test is a blood test that provides vital information on the level of RBCs…
Vitamin K2: 8 reasons why you need this bone-building & cancer-fighting nutrient Vitamin K2 is claimed to be essential for your bone health, for reducing the risk…
random blood sugar test
Random Blood Sugar Test The random blood sugar or RBS test is a blood test prescribed mainly to check…
anti-thyroglobulin antibody
Anti-Thyroglobulin Antibody test Anti-thyrogloubin antibody test measures the level of antibodies that attack the thyroid gland cells and…
cardiolipin antibody igm
Cardiolipin Antibody (ACL) –IgM Test The types of cardiolipin antibodies are the IgG, IgA and IgM types and this particular…
ASTtest-liver
AST- Aspartate Aminotransferase Test AST test is a blood test that is used to measure the level of a…
TBHQ: A carcinogen lingering in your child’s favorite snacks TBHQ - Why you should shun the practice of eating instant noodles or microwave popcorn…
Pulmonary Function Tests Pulmonary function tests (PFT’s) are non-invasive breathing tests employed for diagnosing and monitoring lung diseases…
HELICOBACTER_PYLORI---IgG
Helicobacter Pylori – IgG Test Helicobacter pylori IgG test is a blood, saliva, and urine test performed to determine if…
lipid-profile
Lipid Profile Lipid profile is a blood test that provides complete information on how much cholesterol is…
rubella IgG test
Rubella IgG Test The rubella IgG test is a blood test that checks for the rubella virus IgG…
Lectin: The common link of proteins between peas and people Lectins are a type of protein that are found majorly in legumes. Most people are…
cytomegalovirus iGG
Cytomegalovirus (CMV)- IgG Test The cytomegalovirus IgG is the immunoglobulin protein produced by our immune system when the body…
free thyroxine ft4
Free thyroxine test (FT4) The FT4 or free thyroxine test is a blood test used to detect the level…
passion fruit juice
Passion fruit: How one exotic fruit can help you fight infections and cancer! Passion fruit: Why does this exotic fruit have such an enticing name? And how can…
serum electrolyte test
Serum Electrolyte If there is an electrolyte imbalance in the body, a serum electrolyte test will help…
The real reason why you shouldn’t be eating ramen noodles Instant ramen noodles might be your go-to snack for your hunger pangs. But with each…
RHEUMATOID_FACTOR_(RF)
Rheumatoid Factor (RF) Rheumatoid factor or RF is a blood test used to diagnose painful joint conditions such…
serum zinc test
Serum Zinc Test The serum zinc test is a blood test performed to assess the zinc level in…
TPAB test
Treponema Pallidum Antibody(TPAB) test Treponema pallidum bacteria a gram-negative bacteria that has helically coiled, corkscrew-shaped cells, responsible for STDs…
hlab27 test
HLA-B27 test The HLA-B27 is a blood test that is used to determine the level of a…
IGE test
IgE test – Immunoglobulin E IgE or immunoglobulin E test is a test that measures the level of IgE in…
Maltitol: Things you must know about this artificial sweetener Sugar alcohols are produced by fruits and vegetables. Maltitol is an artificially produced sugar alcohol…
low fodmap plan
Troubled with IBS? Here’s a complete roadmap to the low FODMAP diet Leaky & inflammatory gut troubling you? No medicine bringing you relief from the pain? Why…
autoimmune diseases facts
Autoimmune Diseases: Find out if your body is attacking you right now Did you know your body can harm itself? What are autoimmune diseases and why does…
beta hcg test
Beta hCG Test A Beta hCG test measures the level of human gonadotropin hormones present in the blood…
BRAT Diet: What is the right way to follow this diarrhea-relieving diet? BRAT diet, a simple diet consisting of just bananas, rice, applesauce, and toast, can help…
thyroglobulin test
Thyroglobulin (TG) Test Thyroglobulin test helps in measuring and monitoring the concentration of thyroglobulin. The thyroglobulin test can…
Free T3 test
Free Triiodothyronine (FT3) Test The free triiodothyronine or FT3 test is an important blood test that is used to…
abdominal-CT-scan- image
Abdominal CT scan Abdominal CT scan is a diagnostic imaging technique that provides a clear picture of the…
Chromium Picolinate: An essential mineral supplement for faster weight loss Did you know that about 1.6 million deaths were directly linked to diabetes globally? How…
POSTPRANDIAL-BLOOD-SUGAR
Post-Prandial Blood Sugar Postprandial blood sugar test is an important diabetes diagnosing tool. This simple blood test measure…
beta 2 glycoprotein 1 IgG
Beta 2 Glycoprotein 1 IgG Beta 2 glycoprotein 1 antibody test involves detecting and measuring the presence of the IgG…
lipoprotein A
Lipoprotein (A) Test Lipoprotein (A) test is used to measure and monitor the levels of LDL(Low-Density Lipoprotein) in…
Stye : The best natural home remedies to ease the pain Styes developing inside the eyelid tend to be more painful whereas external styes are less…
beautiful smiling woman enjoying high fiber energy bar with roughage
The importance of roughage in diet Eat these high fiber foods to increase your dietary roughage. Quick tips to boost daily…
beta 2 glycoprotein 1 igm
Beta 2 Glycoprotein 1 IgM The Beta 2 glycoprotein 1 IgM test detects IgM class of antibodies in the blood.The…
diverticulitis diet
Diverticulitis diet: The right way to eat if you suffer from the disease Are you suffering from diverticultis but clueless about your diet ? Read this complete plan…
Silicon Dioxide: How can a component of sand be essential to your wellbeing? Silicon is one of the most abundant elements in the nature. Find out how silicon…
DHEAS test
DHEA Sulfate (DHEAS) Test DHEAS or DHEA Sulfate test is prescribed if an individual shows symptoms of abnormal adrenal…
folate test
Folate test The Folate test is used to measure and monitor the levels of folic acid in…
diabetes symptoms in women
FBS Test – Fasting Blood Sugar FBS or fasting blood sugar test is a blood test that is used to determine…
How accurate is the hair follicle drug test? Hair follicle drug test is one of the best ways to identify drug use in…
Bloodtestalbumin
Albumin Test Albumin test or blood serum test is a liver function test that measures the amount…
Top 6 remedies to treat a razor burn at home Symptoms of razor burn include bumps on the skin, redness, and irritation of the skin.…
ANTI-MICROSOMAL-ANTIBODY-(AMA)
Anti-Microsomal Antibody AMA Test AMA or anti-microsomal antibody test is a blood test that measures the activity of AMA…
The science behind daith piercing: Can it really cure migraine? Since the ear has several pressure points, it is believed that daith piercing activates the…
CBC blood test
CBC (Hemogram 6-part diff) blood test CBC (Hemogram 6-part diff) blood test refers to the test that measures the number of…
copper serum test
Copper Serum Test Copper serum test checks for abnormal levels of copper in the body. Both high and…
What to eat, what not to eat in the South Beach Diet? The South Beach Diet is one among the most popular weight loss programs that have…
How do neutrophils protect you from fatal bacterial attacks? During an infection, certain enzymes alert the mature neutrophils.  Neutrophils then travel through the bloodstream…
urinary microalbumin test
Urinary Microalbumin Test The urine microalbumin test is a urine test that measures the level of microalbumin or…
antinuclear antibody test
Antinuclear Antibody Test – (ANA) Antinuclear antibody or ANA test is a blood test that measures the level of ANA…
shiitake mushrooms healthy
What are Shiitake Mushrooms and why should you eat them? Shiitake Mushrooms are well known for their smoky and robust taste. However, did you know…
CLA: A breakthrough weight loss supplement with minimal side effects Tried every weight loss supplement in the market with no substantial gain? Why not try…
anti ds dna test
Anti Ds-DNA antibody Test The  Anti Ds-DNA antibody test is used to diagnose the disease called lupus or more…
nutritional yeast bread
Nutritional Yeast : How can a fungi culture be good for your body? Nutritional yeast: How a simple culture of fungi can transform your skin, digestion, immunity ,…
These are the top foods to increase your hemoglobin count It is important to add iron-rich foods into your diet in order to increase hemoglobin. Deficiency…
arterial-blood-gas
Arterial Blood Gas Analysis Arterial blood gas analysis is a diagnostic procedure used to determine the volume of oxygen…
Helicobacter pylori IGA
Helicobacter Pylori – IgA Test The H.pylori IgA test is a blood test used to identify the level of IgA…
erythropoetin test
Erythropoietin (EPO) Test Erythropoetin stimulates the production of RBCs in bone marrow thus an erythropoetin test is done…
Coconut sugar: What is it and is it healthier than table sugar? In the long list of things that the wonderful coconut gives us, coconut sugar is…
CEA_test
Carcinoembryonic antigen (CEA) test CEA or carcinoembryonic test detects the presence of CEA antigen in your blood mainly &…
maltodextrin sugar
Maltodextrin: What are the hidden health benefits of this food additive? Maltodextrin is one of the few food additives that has been relatively deemed safe. Many…
Jack in the box fast food
Jack In the Box : The perils of surging fast food culture in the USA Jack in the Box - How a culture of fast-food can clog your arteries, weaken…
Anhedonia: Does the chronic inability to feel joy affect you too? How often do you feel dragged down by an invisible force? Do you feel an…
Poop chart: Top things you didn’t you your poop could reveal about you Bristol poop chart was designed during the 1990s in order to help doctors identify various…
Sputum test Sputum test is a commonly used diagnostic tool that is used to examine the presence…
GGt test
GGT – Gamma-Glutamyl Transferase Test GGT or gammaglutamyl transferase test is a liver function test that is used to detect…
EMA antibodies
Endomysial Antibodies (EMA) Test EMA test is an investigative blood examination to locate the presence of certain antibodies, called…
ureteroscopy
Ureteroscopy Ureteroscopy is the diagnostic procedure which is used for the detection of the kidney stones…
liver detox facts
7 liver detox facts and why ignoring these could kill you! Are you taking care of this organ that handles over 500 different vital functions in…
carrageenan seaweed
Carrageenan: How a simple seaweed extract could better your gut health & immunity Eat more ice cream to prevent cold and flu? –With carrageenan you get one simple…
Panera bread steak arugula
Panera Bread: The truth behind this “healthy” restaurant chain What to order and what to avoid when dining at Panera Bread ? Know more…
GM Diet: The fastest way to lose weight or yet another hoax diet? General Motors started this trend of extreme dieting for 7 straight days to ensure its…
Balneotherapy jacuzzi
5 things you didn’t know about balneotherapy and how you can do it at home Sauna baths have been popular since a long time. But how much more beneficial can…
tonometry
Tonometry Tonometry uses a device called tonometer to measure the pressure inside the eye. This pressure…
AUTOIMMUNE HEPATITIS liver
Hepatitis Profile A hepatitis profile or a hepatitis panel is a blood test that checks for markers…
eating disorder anorexia
Eating Disorders: Lifestyle choice or a psychological condition? Is eating disorder just a harmless bad habit? Or does it represent grim psychological disorders?…
Milk Thistle skin
Milk Thistle: Find possible cures for fatal diseases in these purple blooms Milk thistle is well-known for treating liver conditions. However, did you know that it comes…
Bubble Tea: Bubbling with nutrition or a hidden sugar mine? The tapioca pearls present in the tea looks like bubbles and hence the name bubble…
glucose-tolerance
Oral Glucose Tolerance Test – GTT Glucose tolerance test (or Oral GTT) is used to detect the onset of diabetes or…
Squid-ink-spaghetti
Squid Ink: A unique food coloring and flavoring agent Want to add a unique black color to your pasta, noodles and ice-creams? How can…
Squid-ink-spaghetti
Squid Ink: A unique food coloring and flavoring agent Want to add a unique black color to your pasta, noodles and ice-creams? How can…
Squid-ink-spaghetti
Squid Ink: A unique food coloring and flavoring agent Want to add a unique black color to your pasta, noodles and ice-creams? How can…
green poop causes
Green poop : What are the reasons and how can you correct it Ever sneak a peek down the toilet only to shockingly find green poop? Why does…
Juice Plus: Can you really replace actual fruits with pills?  Juice Plus supplements intend to fill nutritional gaps present in our daily diet. But how…
Barium-enema
Barium Enema Barium enema is also known as colon x-ray. Here, the patient is asked to consume…
ANTIPHOSPHOLIPIDANTIBODY(APL)_IgG
Antiphospholipid (APL) antibody-IgG The Antiphospholipid Antibody testing is a blood test used to determine an autoimmune disorder called…
PROGESTERONE_test
Progesterone test The progesterone test is a blood test used to determine the level of hormone progesterone…
17 OH Progesterone test The 17 OH progesterone test is a simple blood test that is mainly used to…
Drinking water benefits
8 reasons why you should grab a bottle of water now! Did you know you don't have to be thirsty for hours to be dehydrated?You could…
General adaptation syndrome: Understanding stress, one step at a time The struggle of the body to produce hormones during a stressful situation is the main…
Oxalates: How healthy greens can sometimes be bad news for your kidneys Oxalates are compounds present in a majority of healthy foods. However, at times an overconsumption…
Ear pain model
Easy and safe tips for ear wax removal you can do at home Cerumen impaction generally occurs when an external object like cotton swabs are used to remove…
Isagenix diet weight loss
How are BMI and BMR different and what do these numbers mean? BMI and BMR are two important metrics that provide a clear picture of your body's…
about mediterranean diet
Why you should be adopting a Mediterranean style of diet today Ever wondered why the Mediterranean diet is so healthy? One simple solution to lowering risk…
dance health benefits
5 unbelievable effects of dance on your overall health! You enjoy dancing, but did you know what else it does to your body? Dancing…
ginger benefits healthy
Ginger: Why is it called the root of all remedies? Be it in form of tea or juice, ginger has a lot to offer when…
Ezekiel Bread: How to make the “world’s healthiest bread” in your own kitchen Learn more about Ezekiel bread - a bread belonging to the biblical time and containing…
Cystoscopy Cystoscopy is intended to look at the abnormalities in the ureters, bladder, and urethra, to…
amylase test
Amylase Test Amylase test is done by checking the level of this protein in the blood sample…
blood ketone test
Blood Ketone (D3HB) Test The Blood Ketone Test is used to measure and monitor the levels of ketone in…
Amaranth: Why is this native Peruvian grain called the “crop of the future”? Full of healthy high proteins and gluten-free, the grain, Amaranth, the tasty and ancient pseudo…
bananas exercise
10 health reasons why you should go “bananas” over bananas! Bananas:The world's most popular fruit comes with a host of unbelievable health benefits. Find out…
Kava: Is it the healthy substitute for alcohol you have been waiting for? Native to the beautiful South Pacific islands, Kava is a famous beverage rooted in the…
Tamarind: The top health benefits of this staple Asian ingredient Did you know this sweet and sour pulpy fruit does more than just add a…
Erythritol: A healthy sugar substitute or yet another marketing ploy? Erythritol is a popular choice of a healthy alternative sweetening agent in foods. But how…
Lauric Acid: 8 health benefits you can derive from coconuts Appropriate use of saturated fats containing lauric acid can provide you numerous health benefits. This…
Essential oils: Choose the right one based on your need Essential oils can effectively treat the triggers causing migraines and address the root cause of…
Appendix pain: Recent findings on this not-so vestigial organ The exact function of the appendix is still not clear. Some consider it as an…
elements 22 test
Element 22 test (Nutrients & Toxicity) The element 22 test is used for measuring and monitoring the levels of heavy metals…
complement c4 test
Anemia Profile Anemia Profile test (Basic) is a blood screening test that measures the levels of important…
hidden causes obesity
8 hidden causes of obesity you probably didn’t know! Did you know that around 2 billion people worldwide are either overweight or obese? Are…
fitness routine fun
10 fantastic ways to make your fitness routine more fun! Are you too bored to exercise? Do you avoid gym cause it's too monotonous? Looking…
yoga health benefits
How to practice yoga for astounding health benefits Can a 5000-year-old system be the ultimate body healer? Did you know yoga can make…
antibiotic resistance
Antibiotic Resistance: How common diseases become deadly Can a cold kill you? How important is to get a flu shot? Why do…
Moringa drink
Moringa: This could be the most nutrient-dense food known to us! Moringa is a lush green tree brimming with over 90 essential nutrients required for a…
DHEA wrinkles
DHEA: Now get unbelievable age defiance with this wonder hormone! DHEA is known popularly as the age-defying hormone. This supplement is widely used to slow…
dandelion weight loss
Caralluma Fimbriata: How to eat this cactus to lose weight Caralluma fimbriata is a miracle cactus that can be safely consumed by most for losing…
Carb Cycling: Weighing the pros vs the cons of this diet routine Completely discarding carbs from your life will do you more harm than good. Read more…
Piaget stages: Do they accurately describe the way the human brain develops?  A common assumption was that children are less competent thinkers as compared to adults, but…
liver cleanse detox
14 go-to foods that are best for a complete natural liver detox Liver cleanse can be achieved by just choosing or avoiding certain types of food. Liver itself…
Crossfit with rope
CrossFit: Now get the perfectly sculpted body with this explosive gym routine CrossFit is a fitness regimen that makes use of high-intensity exercises in a shorter period…
colposcopy
Colposcopy Colposcopy is a simple, quick and non- invasive diagnostic tool to look closely inside the…
Anti-CCP Test – Anti-Cyclic Citrullinated Peptide Anti-ccp or ACCP test is a blood test that is primarily employed to diagnose the…
Strep throat pain
Anti-Streptolysin-O Test The ASO or Anti-Streptolysin-O is a blood test designed to check for the presence of…
myelogram
Myelography Myelography is an important diagnostic tool that is used to investigate and identify abnormalities in…
dhea adrenal
Androstenedione Test Androstenedione is produced by the adrenal gland, the test of the levels of Androstenedione helps…
Diabetes blood test
Diabetic Profile The diabetic profile is a set of tests which are used for testing and monitoring…
boost brain health
The ultimate tips on how to boost your brain health Would you like to be smarter? Want a sharp memory but bored of doing sudoku?…
global warming health
Rising mercury and your health: How Global Warming is damaging your body Don't ignore the rising temperature. Global warming causes more than just heat strokes. It could…
biotin for hair
Biotin: One-stop-shop for shiny hair and an active body! What is common to bananas, eggs, sweet potatoes, and liver? These are delicious and rich…
kale
Kale: With more iron than beef, this superfood is the ultimate way to lose weight Checkmate meat-eaters; with kale, vegans now have the ultimate iron-rich superfood as their ally that…
Green, brown, & bitter: The instant advantages of including fenugreek in your diet Did you know the earliest usage of fenugreek can be traced back to the Egyptian…
ketoacidosis diabetes
HB1Ac Test HB1Ac test is an important blood test that is used to measure the levels of…
Tissue Transglutaminase Antibody (tTG) Test Transglutaminase is an enzyme present in our body and is involved in protein metabolism. A…
blood elements analysis
Blood Element Analysis Test A blood element analysis is a blood test performed to measure the level of toxic…
C-Reactive Protein Test A CRP or c-reactive protein blood test is an important diagnostic tool used to determine…
thyroid_scan
Thyroid Scan Thyroid scan is a diagnostic procedure that aims to view the thyroid gland and detect…
SHBG test
Sex Hormone Binding Globulin (SHBG) Test SHBG is an important sex hormone that is linked to testosterone in men and estrogen…

Related Posts

Want to live a healthy lifestyle?

Subscribe to free FactDr newsletters.

REVAMP YOUR

If you're enjoying our website, we promise you'll absolutely love our new posts. Be the first one to get a copy!

Get factually correct, actionable tips delivered straight to your inbox once a week.

I want the latest scoop on :

We hate spam too. We will never share your email address with anyone. If you change your mind later, you can unsubscribe with just one click

By clicking Subscribe, I agree to the FactDr Terms & Conditions & Privacy Policy and understand that I may opt out of FactDr subscriptions at any time.