Can you get addicted to food? Learn everything about food addiction
Last Updated December 20th, 2021
What is Food addiction?
Food addiction is a substance use disorder characterized by bouts of consuming large amounts of food at regular intervals. The bouts are often followed by periods of guilt and forced vomiting in extreme cases. There are three types of food addictions which are commonly observed in people. These are:
Binge eating disorder (also known as compulsive eating disorder)- In this type of food addiction, individuals eat food at odd times and in a surplus amount. The craving for food is out of proportion to the normal hunger pangs that most of us feel at periodic intervals during the day. Obesity is the most common complication in these individuals.
Bulimia (also known as bulimia nervosa)- This type of food addiction is similar in one aspect to the binge eating disorder mentioned above-the individuals indulge in binge eating episodes. However, after a bout of compulsive eating, they either use laxatives to rid their body of the food consumed or induce vomiting in order to prevent weight gain. Some resort to vigorous exercising to lose calories. A deep-rooted feeling of guilt is the reason behind this apparently bizarre behavior.
Anorexia nervosa – Though this disorder is often classified as a food addiction disorder, the reverse is true as far as the clinical features are concerned. Individuals who suffer from this condition fear gaining weight. They not only limit the consumption of the food that they consume but also are obsessed with weight loss.
Is Food addiction a disease?
The recently published fifth edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) features Binge eating disorder (BED) as a distinct clinical entity. However, the opinion is still divided if food addiction should be considered a disease as the demarcation line is thin between hunger and food craving. Moreover, there are no clear signs of intoxication or withdrawal, no overt interruption of normal daily functioning, and no danger for overdose or death as far as food addiction is concerned.
The ominous signs of Food addiction
The main feature of food addiction is eating a huge amount of food in one go, repeatedly, over a prolonged period as if there is no self-control. The associated symptoms involve-
- Consuming food at a rapid pace.
- Eating till you feel bloated and uncomfortable.
- Gorging on food even when you are not hungry.
- Eating alone.
- Eating covertly.
- Feeling depressed and ashamed after the bouts of binge eating.
- Being preoccupied with the thought of food.
- Repeatedly setting goals to lose weight and failing at attaining the desired results.
- Unable to resist from bingeing despite appearance of physical ailments.
Can we diagnose Food addiction?
The following warning signs should set the alarm bells ringing that you suffer from food addiction:
- You eat a lot of food at a very rapid pace.
- You tend to hide the amount of food that you are consuming.
- You buy and store surplus food which is much more than your actual requirement.
- You have started to put on weight. This however is not seen in all the cases. You may be suffering from food addiction and still be underweight or having normal body mass index.
Are some foods more addictive than others?
A person suffering from food addiction does not crave for all types of food. Some foods are more addictive than others. Most of these food types are processed foods-high in sugar and fat content. You won’t find a person addicted to fruits, salads or soups or similar healthy diets. Some of the most addictive foods are-
- Pizza
- French fries
- Burgers
- Fried chicken
- Popcorn
- Steak
- Bacon
- Muffins
- Ice cream
- Soda
- Cookies
- Chocolate
- Cheese
On the other extreme of the food spectrum are the articles which are least addictive. Not surprisingly, these comprise of whole, unprocessed foods. These are-
Risk factors for Food addiction.
Food addiction can manifest in men and women of all ages, but this disorder classically begins in the late teens or early twenties. The exact pathogenesis of food addiction is still not completely clear but the following risk factors predispose you to this disorder-
- If you have a family history of food addiction or substance abuse including alcohol addiction.
- If you suffer from depression or if you have a family history of depressive disorders.
- If you are a type A personality or a perfectionist.
- If you are prone to anxiety disorders.
- If you suffer from low self-worth.
- If you have been at the receiving end of abuse-physical, mental or sexual.
Why does Food addiction occur?
There is a center in our brain that is referred to as the reward center. It releases dopamine-the pleasure hormone when we indulge in activities that encourage survival.
Eating is one activity which is paramount if we need to live on. Though inherently designed in order to help us survive, there are certain pitfalls associated with this reward system.
The junk food that we consume leads to the release of more dopamine than the bland health food which is good for our body. As a result, most of us crave for a cup of ice-cream instead of pining for a bowl of salad.
What can be the complications of Food addiction?
Food addiction can lead to several complications. These can range from hampering of general growth to life threatening conditions. The severity of the complications depends on the severity and chronicity of the food addiction that one suffers from. A few of the complications are discussed below-
Health related issues–Obesity is the most common complication of food addiction. It is a prominent risk factor for multiple health disorders including hypertension, diabetes mellitus, hypercholesterolemia and the serious diseases belonging to the cardiovascular variety.
Growth and development issues– If food addiction occurs in children, it can lead to a detrimental effect on their general growth and development. In the growing years, the body requires a nutritious and well-balanced diet which is not possible if one is suffering from food addiction. A diet deficit in essential minerals and nutrients can lead to stunted mental and physical growth.
Depression and anxiety-People indulging in bouts of binge eating are often aware of the situation they are in. They suffer from periods of guilt and low self esteem when they can’t control their food cravings. This can lead to anxiety and severe depression.
Suicidal tendencies-Food addiction is a chronic disorder and the individuals suffering from it are constantly struggling to come to grips with the helpless situation that they rend to find themselves in. Grappling with repeatedly failing to control their cravings often puts them at risk of suffering from psychiatric disorders. Suicidal tendencies are seen in the more severe cases of food addiction.
Relationship problems– Food addiction converts a person into a social outcast. In this instance, it is the person suffering from food addiction who chooses to distance himself from general public. Eating alone and eating secretly are two main signs of this food disorder. Hence, people tend to spend time alone so that they can gorge on food without raising the eyebrows of their near and dear ones. This can lead to association problems ranging from strained relationships at school/work place to severed ties with family or spouse.
Substance use disorders- A strong will is required to resist temptation of any kind. A person suffering from one kind of addiction is prone to suffer from another. Individuals suffering from food addiction can easily fall prey to the lures of substance use disorders. These may include alcohol, tobacco, and illicit drugs.
Death- Over the years, food addiction can lead to multiple health issues affecting various organ systems. Death may be the culmination of the multiple insults suffered by the weakening body.
What is the treatment for Food addiction?
Presently, 2.1 billion people are considered obese or overweight in the world. This is akin to a global epidemic. The culprit in most cases is excessive consumption of unhealthy food items. So, the time is ripe to take food addiction seriously and not dismiss it as ‘lack of will power.’ It also should be kept in mind that mere dieting or resorting to the many ‘fad’ diets available online or in the market is not the solution to this deep-rooted issue. A multipronged approach is the need of the hour.
- Self-awareness is the key– Food addiction is not merely due to lack of a strong will-it has its core multiple issues; biological, emotional and mental. These issues need to be addressed on priority.
- Identify the triggers– An important intervention at treating food addiction is identifying and then facing up to the triggers that lead you on the path of binge eating. Some people are emotional eater-any strong emotion can lead to a binge. Be honest with yourself and try to change your response to the said trigger.
- Break the routine– Man is a creature of habit and most of us follow a set pattern every day. A simple intervention of swapping the morning ‘parantha’ with a bowl of fruits can break the cycle. Hang out with friends who eat healthy and choose actives which are not food-centric. Do not go too hard on yourself. Aim for ‘reduction’, abstinence will follow for sure.
- Ask for help– Do not be shy in asking for help. Talk to your partner or your family members regarding the food addiction that you suffer from. Creating a healthy life style change can be hard and time consuming. But if you have people around you who are willing to help you out or be a part of the journey to a healthier ‘you’, half the battle is won.
- Psychological counselling– Talking to a counsellor about your condition can be a cathartic experience. You can share your doubts, misgivings and any deep-rooted emotional issues with a psychologist and try to get to the root of the evil-food addiction in this case.
- Medical intervention– Psychiatric ailments like depression and anxiety lead to food addiction in some cases. Therefore, medical intervention at healing these disorders can be a way to arrest the food binges. Another intervention approved by the FDA is a combination of bupropion and naloxone. These drugs aid in fat loss.
Food addiction is a disorder like any other-nothing to feel ashamed of. Self-awareness coupled with a multidisciplinary approach can heal the mind and the body, ensuring a healthy and a joyful life
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- Heat Exhaustion
- 10 health reasons why you should go “bananas” over bananas!
- Levocetirizine
- Atkins Diet: The right steps to carb control that can help you lose those pounds fast
- Meningioma
- Tick Bites
- Bed Bugs
- Spine Curvature Disorders
- Rocky Mountain Spotted Fever
- Deviated Septum
- Growing Pains
- Hemorrhoids
- Fight, flight, or freeze: 8 ways stress can ruin your body
- Kidney Infections
- How can Kegels help you overcome weak pelvic muscles & incontinence?
- Carb Cycling: Weighing the pros vs the cons of this diet routine
- Anti-Streptolysin-O Test
- Clenbuterol
- Hyperkalemia
- Lipase Test
- Infections
- Eating Disorders
- Diabetes
- Fifth disease
- Bronchoscopy
- Polycystic Ovary Syndrome
- Okra: How can this nutrient-dense vegetable help you fight diabetes?
- Diplopia
- Budd-Chiari Syndrome
- Lactic Acidosis
- Bursitis
- Erythritol: A healthy sugar substitute or yet another marketing ploy?
- HB1Ac Test
- Anatomy of acne: 7 instant steps to kiss those zits goodbye
- Bromelain: 11 reasons why you should start adding pineapple to your pizza!
- Easy and safe tips for ear wax removal you can do at home
- Hepatitis
- Obesity
- Narcissistic Personality Disorder
- Brainstem Strokes
- Hemophilia
- How to have a healthy pregnancy: Essential tips to remember
- Low Birth Weight
- Mad Cow Disease
- 18 instant steps to make your jogging routine more powerful
- Shingles (Herpes Zoster)
- Ducloflex
- Porphyria
- Hypertension Profile
- Rheumatoid Arthritis
- Erythema Multiforme
- Grave’s Disease
- Diabetic Profile
- How to correctly perform nasal irrigation using a Neti Pot?
- Vitiligo
- Pantoprazole
- Omeprazole
- Sociopaths: How to identify the ones lurking around you?
- Enlarged Prostate
- Liver Function Test – LFT
- LDL Cholesterol
- Depression
- Missed Period
- Transverse Myelitis
- Angiography
- Anal fistula
- Autoimmune Hepatitis
- 14 go-to foods that are best for a complete natural liver detox
- Pancreatic Cancer
- Autonomic Dysreflexia
- Bowel Incontinence
- Varicose Veins
- 12 easy and instant steps to successful weight loss
- Anorexia Nervosa
- Urinary Problems
- Undescended Testes
- Beginner to Tai Chi? Find the right way to perform this exercise for best results
- Pregnancy or PMS: The confusion
- Agoraphobia
- Pancreatitis
- Manic depression
- Bone fracture
- 5 most effective ways you can lose those pregnancy pounds!
- Measles
- Stuttering
- Dysphagia
- The ultimate tips on how to boost your brain health
- Aspartame – Hidden truths about this storm in a teacup
- Acid Reflux & G.E.R.D.
- Substance Abuse
- Ear pain
- Low carb diet : Go high on fats and low on carbs for a leaner body!
- SIBO Diet: The important dos and don’ts of this gut-healing diet
- Lung Diseases
- Typhoid
- Teething
- Myopia
- Epilepsy
- Peptic Ulcers
- Garlic: Nature’s white pill as an effective home remedy
- Bloating
- Baldness
- What is Qigong and how can it help you channelize you inner “Qi”?
- Cardiac Tamponade
- Brucellosis
- Human Growth Hormone (HGH) Test
- Ovulation – facts to know about ovulation
- Restless Leg Syndrome
- Osteogenesis Imperfecta
- DOMS (Delayed Onset of the Muscle Soreness)
- Heart Diseases
- How to practice yoga for astounding health benefits
- Kidney Failure
- Your complete guide to an improved and disease-free skin
- Osteopenia
- Antibiotic Resistance: How common diseases become deadly
- Thyroid Disorders
- Bed Wetting In Children
- Skin Cancer
- Vitamin D Deficiency
- Diverticulitis
- Constipation
- TMJ – Temporomandibular Joint Dysfunction
- Stevia: A healthy sugar substitute or yet another risky additive?
- Weight gain
- Cordyceps: How the Caterpillar fungus works as a proven cancer-shield
- Jet Lag
- Testicular Cancer
- Myasthenia Gravis
- Niemann-Pick disease
- Period blood – what it says about your health
- Angina
- Psyllium Husk: More than just an effective natural laxative
- Giant-Cell Arteritis
- Attention Deficit Hyperactivity Disorder
- Viral Gastroenteritis
- 10 healthy habits: Have a hearty kick-start to the New Year!
- Amitriptyline
- Premature Birth
- Ankle Osteoarthritis
- Multiple Myeloma
- Vagus nerve: 7 health benefits of stimulating the “gut-brain” connection
- Rotator Cuff Disorders
- Chloride Test
- Conception
- Trigeminal Neuralgia
- Prolactin Test (PRL)
- Asperger’s syndrome
- Water Chestnuts: The tastiest ways to include this healthy tuber in your diet
- Pumpkin Seeds: Why pumpkins are more than just for pies!
- Anhedonia: Does the chronic inability to feel joy affect you too?
- Cauda Equina Syndrome
- Pregnancy
- Fevers
- Back Pain
- Thrombophilia
- Whooping Cough
- Inversion Therapy: The anti-gravity way of healing chronic back pain
- Crohn’s Disease
- Krill Oil: Does the solution to human illnesses really lie at the depths of the ocean?
- Cerebral Aneurysm
- Pelvic Pain
- Sinusitis
- Type 2 Diabetes
- Creatine: Is this the right peak athletic-performance supplement for you?
- Alcoholism
- Ectopic Pregnancy
- Head-injury headaches
- Myelodysplastic Syndromes
- Autism
- Lymphadenopathy
- Avian Flu
- Ankylosing spondylitis
- Colorectal Cancer
- A few facts about Carcinoid syndrome
- Arthritis
- Brain Diseases
- Top natural diuretics: The instant benefits you can get from nature’s water pills
- TSH Test – Thyroid Stimulating Hormone
- Edamame: How healthy are these green baby beans?
- Arrhythmia
- Facts about the Shepherd’s diet
- Cardiac Arrest
- Eczema
- Find all the instant ways to get rid of blackheads
- Vaginoplasty
- Bone Marrow Biopsy
- Top reasons why you need to pay attention to your vitamin B6 intake
- Memory Loss
- Epidermodysplasia Verruciformis
- 10 reasons why you might be waking up tired
- Acute Pericarditis
- Gas
- Dry cough
- Vitamin Profile
- L-Carnitine: The best workout buddy and weight loss supplement you could find
- Botulism
- Dehydration
- Rosacea
- Dandelion: Little parachutes of health and wellness for your whole body
- Dopamine: How dope is the chemistry that governs human emotions?
- Burns
- Tachycardia
- Heel spurs
- Pap Test: An accurate test that can predict the onset of cervical cancer
- Kawasaki Disease
- Gallbladder surgery :Tips on post-operative care and diet
- Why does the human body experience burnout and how to manage it?
- Addiction explained: An obsession that could cost you your life
- Seasonal Allergies
- Plexus Slim: Is this pink slimming drink the ultimate one-stop fat burner?
- Throat Cancer
- Amnesia
- Mitral Valve Prolapse
- Hypothyroidism
- Liver Cirrhosis
- DHEA: Now get unbelievable age defiance with this wonder hormone!
- Dyspraxia
- Mosquito Bites
- Glucose-6-Phosphate Dehydrogenase (G6PD) test
- Fluoride: An indispensible mineral or a potential toxin ?
- H. pylori Infections
- AIDS
- Asthma
- Paleo vs. Keto: Which diet plan is best suited for your body goals?
- Fibroids
- Dyslexia
- Cardiac Tamponade
- Bipolar disorder
- Tremor
- Amino acids: Building blocks of life and a healthy body
- Whiplash
- Ovarian Cysts
- Facts about grass-fed meat
- Facial Hair
- Melanoma
- Heartburn: What are the exact symptoms and the best home remedies?
- Obsessive-compulsive personality disorder
- Antiphospholipid (APL) antibody-IgG
- Keep your shoulders pain-free with these shoulder exercises
- Menstrual headaches
- Colloidal silver: An essential dietary supplement or yet another pharmaceutical hoax?
- Antisperm Antibody Test
- Lauric Acid: 8 health benefits you can derive from coconuts
- Mononucleosis
- Actinic Keratosis
- Ataxia
- Hiccups
- Anti-Chlamydia Antibody -IgG Test
- Fructosamine Test
- Childhood Leukemia
- Exercises or diet? Find out the healthiest way to gain weight
- Tinnitus
- Gabapentin
- Urinary Tract Infections
- Tension headaches
- T4 (Thyroxine) Hormone Test
- Support and care tips for helping people with depression
- Anaphylaxis
- The best and safest ways to treat rosacea
- Bladder training
- 25-Hydroxy Vitamin D test
- Ankle sprain
- Coagulation Tests
- Cholesterol Management
- Splenda
- Don’t choose pain: 10 truths about your back ache (and how to get relief)
- Ezekiel Bread: How to make the “world’s healthiest bread” in your own kitchen
- Thyroid Nodules
- Gingivitis
- Herniated Disc
- The complete “what to eat” guide for gluten intolerance
- Croup
- Vomiting
- Short Breath
- Complement 3 (C3) Test
- Malaria
- Heavy Periods
- 10 proven ways CBT can help you "untangle" faulty thought patterns
- Stop hitting the snooze button: 8 proven steps to perfect sleep
- Thalassemia
- Cancer
- C-Peptide test
- Frostbite
- Vertigo
- Scoliosis
- Miracle extract from the root of maca: 10 ways it can help you!
- 8 ‘healthy eating’ myths you believed until now
- Prostate Cancer
- Guaranteed ways to lose weight fast and shed those extra pounds!
- Oxidative Stress: Understanding the most lethal phenomenon happening in your body right now
- Agave nectar: The bitter truth about this sweetener revealed
- Acne
- Cluster headache
- Spina Bifida
- Carbamazepine / Tegretol test
- Cilantro: 11 health reasons that will make you wanna use this garnish more!
- Bruxism
- Asbestosis
- Mono In Teens
- Colic
- Cataracts
- 8 reasons why you should grab a bottle of water now!
- Morning Sickness
- Lazy Eye
- Valproic Acid Test
- Cavities
- Lung Cancer
- Exertional headache
- Cystic Fibrosis
- Circumcision
- Juvenile Macular Degeneration
- Gout
- Lower Back Pain
- Neuropathy
- Bacterial Vaginosis
- Menstruation
- 10 Common signs you need to see a mental health counselor now
- The right way to prepare Alfalfa sprouts at home
- How cooking with CLA safflower oil can help you lose weight?
- Plague
- Bradycardia
- Dizziness
- Sunburn
- Inhale oxygen, exhale worries: The top breathing exercises and how to perform them
- Aneurysm
- Hyperemesis Gravidarum
- Hair Loss
- Gatorade: Top things you need to know about this staple energy drink
- Ashwagandha: The best-kept secret of Ayurveda now revealed!
- Heart failure
- Ulcerative Colitis
- Progesterone test
- Bunions
- Beware of these common foods that cause high bodily inflammation!
- Breast Cancer
- Pulmonary Embolism
- COPD-Chronic Obstructive Pulmonary Disease
- Sushi: health benefits and recipes
- Subarachnoid Hemorrhage
- 6 arguments in favour of glucosamine and where can you find it
- Heel Pain
- Borderline Personality Disorder
- Huntington Disease
- Transient Ischemic Attack
- Stomach Flu
- Unbelievable health benefits of gooseberries (and a few tasty recipes)
- Acute Lymphoblastic Leukemia
- Sleep Disorders
- Hepatitis C
- Polio
- Stroke
- Muscle relaxers: Think twice before popping prescription drugs for muscle pain
- Deficiency & Developmental Disorders: A Complete Guide to Best Remedies
- Bone marrow aspiration
- Pilonidal sinus
- Avascular Necrosis
- Encephalitis
- Miscarriage
- Valerian Root: The best way to achieve tranquil sleep every night
- Sex Hormone Binding Globulin (SHBG) Test
- Toxic Shock Syndrome
- Septic Arthritis
- Spinal Fracture
- Binge Eating Disorder
- Your Complete Guide to Preventing Birth Defects
- Best treatment for piles in Bangalore
- Kale: With more iron than beef, this superfood is the ultimate way to lose weight
- Beware: Ignoring these tell-tale signs of stroke could cost a life
- Sciatica pain relief: Get rid of the pain with these easy daily tips
- Black Seed Oil: What secret benefits could it bestow on your health?
- Apple cider vinegar: Weight loss, shinier hair, and more!
- TMJ – Temporomandibular Joint Disorders
- Metatarsalgia
- Manuka Honey: What is it and why should you choose this over regular honey?
- Bulletproof Coffee – Breakfast of champions or yet another health fad?
- Hibiscus: Nourish your beauty and health with these vibrant blooms
- Antiphospholipid Antibody(APL)-IgM test
- Brain Cancer
- Dental Care
- Iron-Rich Foods: Eat these foods to keep fatigue and anemia away!
- Cerebral palsy
- Legumes: Little pods of infinite nutrition you should consume daily
- Contraception
- Night Terrors
- Halotherapy: How inhaling salt can work wonders for your body
- Spirulina: Battle diabetes and cholesterol with this blue-green algae
- Vaccines
- Hay Fever
- PiYo (Pilates + Yoga): Bringing you the best of both the worlds
- Quinoa : A prodigious superfood you need to include in your diet today!
- Gout Diet : Get relief from painful joints by eating these foods
- Gastroenteritis
- Allergies
- Cold and Flu
- Arthritis Profile
- Anxiety and Panic
- Hot cups for detox? Read all about the ancient technique of cupping
- Schizophrenia
- Leukaemia
- Hemp Seeds: The actual science behind this controversial crop
- Anti-Social Personality Disorder
- Ventricular diseases
- Troubled with ear infections? Find easy and instant home remedies here
- Leprosy
- SARS
- Avocado: 15 reasons why this fruit should be a staple in your diet
- Winter skin hazards
- Tennis Elbow
- Beta-alanine: A powerhouse of proteins to charge up your workout
- Sensory diabetic neuropathy
- Blindness
- Menopause
- Green, brown, & bitter: The instant advantages of including fenugreek in your diet
- Air Fryer: The ultimate savior of fried food addicts!
- Knee Pain
- Seasonal Affective Disorder
- Panic Attack
- Keratosis Pilaris
- Chronic Fatigue Syndrome
- Fibromyalgia
- Glutamine: Why is this the right choice for muscle-gain supplement?
- Heat Stroke
- Sore Throat
- Anti-Hepatitis B Core Antigen (AHBc) IgM
- Perimenopause
- MCT Oil : The kind of fats you should be eating
- Metoprolol
- Himalayan salt lamps: Do you want to bask in the pink glow of health?
- Pelvic Ultrasound
- Insomnia
- Premenstrual Syndrome (PMS)
- EMG- Electromyography
- Chest Pain
- Coughs
- Water Fasting: What are the pros and cons of this practice?
- Aortic Dissection
- Diabetic foot ulcer
- We bet you didn’t know that turmeric could be this beneficial!
- Narcolepsy
- Biotin: One-stop-shop for shiny hair and an active body!
- Summer Skin Hazards
- Stress
- How to beat the common cold, flu, and sinus infection instantly?
- A sneak peek into the top 5 deadliest cancers and the true nature of their origins
- Castor oil : A vitamin-rich oil for shiny locks and healthy bowels
- Coronary Artery Disease
- Chronic Lymphocytic Leukemia
- Spider veins
- Chikungunya-IgM Test
- Dates: The complete list of instant health benefits this dry fruit can bestow
- Shoulder Fracture
- Cardiolipin Antibody (ACL) –IgG Test
- Drug Overdose
- Vital Organs & their diseases: A Complete Guide to Best Treatment and Remedies
- Snoring
- Swine flu
- Triple Marker Test
- Fanconi anemia
- Is it possible to achieve full body detox with Master Cleanse?
- Deflazacort
- Preeclampsia
- Tourette's Syndrome
- Migraine
- Latest findings on Kombucha; a teacup full of yeast and bacteria
- Hypoglycemia
- Ginseng: Top reasons how this root can help you boost energy ( & libido too!)
- ACL Injury
- Caffeine-related headaches
- Aging
- Hot Flashes
- Carpal Tunnel Syndrome
- Chikungunya Fever
- Ménière’s Disease
- Acute Myeloid Leukemia
- Spondylitis
- Echocardiography – ECHO
- Sleep Apnea
- Shilajit: A miracle Himalayan herb for an active and happy life
- Parkinson’s Disease
- Triglycerides: The most effective steps in bringing the levels down
- Corn: Be amaized by the health benefits of including it in your diet
- Fatigue
- Bad Breath
- Ginger: Why is it called the root of all remedies?
- Sweeteners – Are They Good or Bad for Our Health?
- Inflammatory Bowel Disease
- Atorvastatin
- Rett syndrome
- Parkinson’s stages
- What is the exact job of an OB-GYN and why should you consult one?
- Bladder Cancer
- Psoriatic Arthritis
- Sciatica
- Low progesterone: The dangers of this hormonal imbalance and how to correct it
- Listeria
- Headache
- Is this is the real life? Is this just fantasy? – Decoding the myths of lucid dreaming
- Brain Arteriovenous Malformation
- Amaranth: Why is this native Peruvian grain called the “crop of the future”?
- ALP test – Alkaline Phosphate
- Ovarian Cancer
- Gua sha: Scraping away layers of pain with this ancient healing tool
- Don’t let your hearing dip with age. Here’s what you need to do
- Prediabetes
- Cardiolipin Antibody (ACL) – IgA test
- Seborrhoeic Dermatitis
- Glaucoma
- Alzheimer’s
- Male pattern baldness
- DASH Diet: What to eat in a “Dietary Approach to Stop Hypertension”?
- Greek Yogurt: Discover the secret ingredient to the real Spartan strength
- Sore Throat: How to treat this throat infection at home?
- Common mental health disorders :The silent stigma surrounding millions
- Infertility profile (women)
- Amyotrophic Lateral Sclerosis (ALS)
- Overactive Bladder
- Endometriosis
- The dangers of having insufficient digestive enzymes (and how to pump these naturally)
- Attention Deficit Hyperactivity Disorder in Children
- Creatinine Test
- Gestational Diabetes
- Testosterone: And you thought it was just brawns and sex drive
- Insulin Resistance
- Hearing Loss
- Amnesia: It’s not just a blow on the head that can erase your memory
- Congestive Heart Failure
- The tell-tale signs of pregnancy you should know
- Zika Virus Infection
- Multiple Sclerosis
- Tomato: All you need to know about this juicy vegetable (or a berry?)
- Psoriasis
- Achilles Tendon Injuries
- Hypertension
- Post Traumatic Stress Disorder (PTSD)
- Vitamin D foods: Know what to eat for stronger bones and a cancer-free body
- Deadly infections guide: Find the best & safest cures for them here
- Anti-Inflammatory foods: 18 foods to a disease-free you
- Your Complete Guide to Oral health: Best supplements for your teeth & gums
- Vitamin B12: The unknown repercussions of this nutrient deficiency
- 5-htp: Is this the ultimate cure for those pesky migraines attacks?
- Azithromycin
- 10 reasons why you should up your selenium intake
- Amyloidosis
- Medication-Overuse Headache
- Top foods with polyphenols and why you should eat them
- Nipah Virus Infection
- Burpees: World’s most challenging fitness routine now made simple for you
- Tendinitis
- Prostate-Specific Antigen (PSA) Test
- Neck Pain
- Prednisone
- What are the common mental health disorders in children and teens?
- Lead Poisoning
- Anthrax
- Microneedling: Does this cosmetic procedure live up to the hype?
- Pituitary Gland Disorders
- Foot Problems
- Probiotics: How to best feed your gut bacteria for higher immunity
- Coconut Oil: How one oil dominates the kitchen and the medicine kit too
- Bronchiectasis
- Gingko Biloba: Therapeutic lessons from the world’s oldest tree
- Histoplasmosis
- Beets: Top reasons why these nutrient-dense roots should be a staple
- Hydrochlorothiazide
- 15 Signs on your face you should never ignore
- Lewy Body Dementia
- Sharpen your brain with these top brain-friendly foods!
- BCAA: Now get more out of your workouts with this miracle protein
- Neurologist: How can the specialist help you avert fatal diseases
- Head Lice
- Pain Management
- Tea Tree Oil : The one stop cure for skin ailments and more…
- Sinus Headaches
- ADD versus ADHD: What are the fundamental differences?
- Whole30 Diet – Why eliminating certain foods just doesn’t cut it
- Chronic Pelvic Pain
- Carotid Artery Disease
- Propolis: Yet another amazing gift by the bees to the humans
- Glycemic Index
- Urinary Incontinence In Women
- Celiac Disease
- Irritable Bowel Syndrome
- Cottage cheese: What can you find in this healthy chunk of fresh milk cheese?
- Newborn Screening Tests
- Hemoglobin Variant Analysis
- Sensory Processing Disorder
- Geriatric health: Do you still think age is just a number?
- Infertility
- Psychosis
- Endoscopy
- Easy and effective ways to get rid of the stubborn belly fat
- Evening Primrose: 13 incredible ways this omega 6-rich oil can transform your body
- Bone Scan
- Aphasia
- Female Pattern Baldness
- Metabolic syndrome
- Allopathy vs homeopathy vs ayurveda treatment for piles, fissures, and fistula
- Anti-Hepatitis B Core Antigen (AHBc) Total
- Canola oil: How safe is it to consume this popular cooking oil?
- Low carb vegetables: A complete list of what to pick from during a keto diet
- Ondansetron
- Anti Hepatitis-B-Surface Total Test
- 8 appetizing and mouth-watering recipes that every low-carb dieter should try
- How to safely use leptigen as a miracle weight loss supplement?
- Dementia
- FSH (Follicle Stimulating Hormone) Test
- Type 1 Diabetes
- Osteoarthritis
- Age-Related Macular Degeneration
- Bone Density Test
- 9 reasons why almonds should be consumed daily
- Pomegranate: Why are they called ruby red pearls of health?
- Lyme Disease
- Serotonin: What you didn’t know about this “feel-good” chemical
- Liver Biopsy
- Keto Diet: Did you know you could eat fats to burn fats?
- Kshar sutra treatment for piles, fissures and fistula
- Oil Pulling: The instant benefits of this ancient Ayurvedic cleansing technique
- Chia seeds: How to consume this staple Aztec food to get a leaner body
- Rising mercury and your health: How Global Warming is damaging your body
- Spinal cord tumors
- The complete fitness guide on how to perform Tabata
- Anti Mullerian Hormone (AMH) Test
- Abdominal Ultrasound
- Nise
- Element 22 test (Nutrients & Toxicity)
- Lithium test
- Herpes simplex virus (HSV)-IgG Test
- Tattoo Aftercare: The best practices to follow once you get inked
- Concussion
- Botox: Top things you should know before undergoing the procedure
- High protein diet: How much protein is too much protein?
- Complement 4 (C4) Test
- Leaky Gut
- Spinal Stenosis
- What does hypoglycemia look like when you don’t have diabetes?
- Nootropics: How safe are these drugs that make you smarter?
- Anticholinergics: The diverse range of diseases a single drug can easily treat
- Proven health benefits and nutrition of macadamia nuts
- Quercetin: The ultimate anti-inflammatory plant compound
- Breast augmentation
- Potassium: How only 100 mg a day can dramatically increase your lifespan!
- IME9
- 9 amazing ways chondroitin can help you bounce back to health
- Dark, hot, & steamy: The remarkable health benefits of drinking coffee
- Essential oils: Choose the right one based on your need
- Obstructive Sleep Apnea
- Toxo Gondii-IgM Test
- Everything you need to know about COVID-19
- Bone Broth: Why is this simmering bowl of soup called the “Jewish Penicillin”
- Generalized Anxiety Disorder
- Tonsillectomy: When do you actually need to get your tonsil glands removed?
- Diabetes in women: Understanding the dangers, risk factors, & treatment
- Biopsy
- Top Natural Repellents for Mosquitoes with negligible side-effects
- Plantar Fasciitis
- Elderberry: More than just a folk medicine for cold and sinusitis
- Why is olive oil probably the healthiest cooking oil you will find
- Whey Protein: The real reason why this supplement is a must for bodybuilders
- Unconjugated Estriol (E3) test
- A few details about Biltong
- Rick Simpson’s Oil: The truths and controversies of this cannabis product
- Olive Leaf Extract: The healthy goodness of olives in a capsule
- Labiaplasty
- Matcha: The unthinkable health benefits of this unique green tea
- Cystoscopy
- Fructose: Healthy fruit-product or loaded with toxic calories?
- Global infections scenario : Which are the most common ones?
- 10 fantastic Superfoods you need to include in your diet from today!
- Infertility profile (men)
- The features of an Optavia diet
- TRX: Why is this total resistance workout the best choice for your body?
- Free testosterone
- Graston technique: A faster way to accelerate your rehabilitation after injury
- Glutathione: Probably the strongest antioxidant known to mankind
- Max thalassemia Profile
- The best pre-workout supplements to help you overcome gym fatigue
- Experts believe these are the best protein foods for you
- Chicken fajitas – A delicacy to fix weeknight dinner dilemma!
- THC: The science behind why marijuana is extremely addictive (and toxic) for you
- Intermittent Fasting : The “real secret” behind healthy weight loss?
- Cytomegalo Virus (CMV) – IgM Test
- Aloe Vera: The amazing things you can do with this antioxidant-rich gel
- Echinacea: Why is this ancient herb re-emerging as an all-rounder supplement?
- Vitamin C: The instant health benefits of adding the citrusy goodness to your diet
- Paleo snacks
- Calorie Counter: Count your calories before they flab
- Military Diet : Why following a highly restrictive diet is a bad idea
- Grapeseed Oil: Find out how to use this oil without any side-effects
- Total Cholesterol Test
- The best lower back strengthening exercises for freedom from chronic pain
- Walking Pneumonia
- Is shingles contagious? If yes, then how can you prevent this infection?
- Ketosis: A potentially dangerous side effect of the popular keto diet?
- Holistic Healing: How does it harmonize your mind, body, and soul?
- Cortisol Test
- A few facts about threatened abortion
- The most effective tips on how to stay awake at work
- Fish Oil: Why do doctors love prescribing these to heart patients?
- Beta-Thalassemia Screening
- Apolipoprotein B-(Apo-B)
- Homocysteine Test
- How to spot the early signs of lung cancer?
- 18 amazing uses of Baking Soda you didn’t know!
- Guaranteed tips on how to bounce back from low testosterone levels
- Treponema Pallidum Hemagglutination Test
- Hypertension: The best ways to prevent the onslaught of this mass-killer
- Atrial Fibrillation
- Naturopathy: When the goodness of nature heals you
- Clostridium difficile infections
- Buckwheat: Instant health benefits of adding this super healthy grain in your diet
- Nitric oxide: Why is this heart-healthy supplement every sportsman’s first choice?
- Kidney stones
- Positron Emission Tomography – PET Scan
- Pregnancy – Early signs and symptoms
- Collagen: Get age-defying skin and faster hair growth with this miracle protein
- Influenza A
- Beta-carotene: Top reasons why you need to include vitamin A in your diet
- Calories: How to keep a check on these for faster weight loss
- Kratom: Why is this distant cousin of coffee banned in numerous countries?
- Postpartum Depression
- Lecithin: Learn how you can utilize this fatty acid to improve your cholesterol count
- How chlorophyll is more than just a green pigment meant for photosynthesis
- Luteinizing Hormone (LH) Test
- Blood in your stool
- Medical Mythbusters : How many of these myths did you think were true?
- If it fits your macros (IIFYM) : A contemporary macro diet regime
- Magnesium Test
- Green Tea: Does it really aid weight loss and reverse aging?
- Active Release Technique: Say goodbye to chronic body pain with ART
- Goldenseal: Experts reveal why it is the most useful herb known to mankind
- Amniocentesis
- Top reasons why broccoli is a high-ranking powerhouse vegetable
- Migraine: Get rid of this agonizing pain naturally with these home remedies
- Acupuncture: 7 remarkable ways these pain-free needles can bring you holistic healing
- Omega 3: Now you know why fats are healthy for you
- Termination of pregnancy
- The hidden dangers of magnesium deficiency and how you can prevent it
- Peanut Butter: A spread of nutrients on your morning toast
- Alpha Feto Protein (AFP) Test
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- Beginner to Tai Chi? Find the right way to perform this exercise for best results
- Pregnancy or PMS: The confusion
- Agoraphobia
- Pancreatitis
- Manic depression
- Bone fracture
- 5 most effective ways you can lose those pregnancy pounds!
- Measles
- Stuttering
- Dysphagia
- The ultimate tips on how to boost your brain health
- Aspartame – Hidden truths about this storm in a teacup
- Acid Reflux & G.E.R.D.
- Substance Abuse
- Ear pain
- Low carb diet : Go high on fats and low on carbs for a leaner body!
- SIBO Diet: The important dos and don’ts of this gut-healing diet
- Lung Diseases
- Typhoid
- Teething
- Myopia
- Epilepsy
- Peptic Ulcers
- Garlic: Nature’s white pill as an effective home remedy
- Bloating
- Baldness
- What is Qigong and how can it help you channelize you inner “Qi”?
- Cardiac Tamponade
- Brucellosis
- Human Growth Hormone (HGH) Test
- Ovulation – facts to know about ovulation
- Restless Leg Syndrome
- Osteogenesis Imperfecta
- DOMS (Delayed Onset of the Muscle Soreness)
- Heart Diseases
- How to practice yoga for astounding health benefits
- Kidney Failure
- Your complete guide to an improved and disease-free skin
- Osteopenia
- Antibiotic Resistance: How common diseases become deadly
- Thyroid Disorders
- Bed Wetting In Children
- Skin Cancer
- Vitamin D Deficiency
- Diverticulitis
- Constipation
- TMJ – Temporomandibular Joint Dysfunction
- Stevia: A healthy sugar substitute or yet another risky additive?
- Weight gain
- Cordyceps: How the Caterpillar fungus works as a proven cancer-shield
- Jet Lag
- Testicular Cancer
- Myasthenia Gravis
- Niemann-Pick disease
- Period blood – what it says about your health
- Angina
- Psyllium Husk: More than just an effective natural laxative
- Giant-Cell Arteritis
- Attention Deficit Hyperactivity Disorder
- Viral Gastroenteritis
- 10 healthy habits: Have a hearty kick-start to the New Year!
- Amitriptyline
- Premature Birth
- Ankle Osteoarthritis
- Multiple Myeloma
- Vagus nerve: 7 health benefits of stimulating the “gut-brain” connection
- Rotator Cuff Disorders
- Chloride Test
- Conception
- Trigeminal Neuralgia
- Prolactin Test (PRL)
- Asperger’s syndrome
- Water Chestnuts: The tastiest ways to include this healthy tuber in your diet
- Pumpkin Seeds: Why pumpkins are more than just for pies!
- Anhedonia: Does the chronic inability to feel joy affect you too?
- Cauda Equina Syndrome
- Pregnancy
- Fevers
- Back Pain
- Thrombophilia
- Whooping Cough
- Inversion Therapy: The anti-gravity way of healing chronic back pain
- Crohn’s Disease
- Krill Oil: Does the solution to human illnesses really lie at the depths of the ocean?
- Cerebral Aneurysm
- Pelvic Pain
- Sinusitis
- Type 2 Diabetes
- Creatine: Is this the right peak athletic-performance supplement for you?
- Alcoholism
- Ectopic Pregnancy
- Head-injury headaches
- Myelodysplastic Syndromes
- Autism
- Lymphadenopathy
- Avian Flu
- Ankylosing spondylitis
- Colorectal Cancer
- A few facts about Carcinoid syndrome
- Arthritis
- Brain Diseases
- Top natural diuretics: The instant benefits you can get from nature’s water pills
- TSH Test – Thyroid Stimulating Hormone
- Edamame: How healthy are these green baby beans?
- Arrhythmia
- Facts about the Shepherd’s diet
- Cardiac Arrest
- Eczema
- Find all the instant ways to get rid of blackheads
- Vaginoplasty
- Bone Marrow Biopsy
- Top reasons why you need to pay attention to your vitamin B6 intake
- Memory Loss
- Epidermodysplasia Verruciformis
- 10 reasons why you might be waking up tired
- Acute Pericarditis
- Gas
- Dry cough
- Vitamin Profile
- L-Carnitine: The best workout buddy and weight loss supplement you could find
- Botulism
- Dehydration
- Rosacea
- Dandelion: Little parachutes of health and wellness for your whole body
- Dopamine: How dope is the chemistry that governs human emotions?
- Burns
- Tachycardia
- Heel spurs
- Pap Test: An accurate test that can predict the onset of cervical cancer
- Kawasaki Disease
- Gallbladder surgery :Tips on post-operative care and diet
- Why does the human body experience burnout and how to manage it?
- Addiction explained: An obsession that could cost you your life
- Seasonal Allergies
- Plexus Slim: Is this pink slimming drink the ultimate one-stop fat burner?
- Throat Cancer
- Amnesia
- Mitral Valve Prolapse
- Hypothyroidism
- Liver Cirrhosis
- DHEA: Now get unbelievable age defiance with this wonder hormone!
- Dyspraxia
- Mosquito Bites
- Glucose-6-Phosphate Dehydrogenase (G6PD) test
- Fluoride: An indispensible mineral or a potential toxin ?
- H. pylori Infections
- AIDS
- Asthma
- Paleo vs. Keto: Which diet plan is best suited for your body goals?
- Fibroids
- Dyslexia
- Cardiac Tamponade
- Bipolar disorder
- Tremor
- Amino acids: Building blocks of life and a healthy body
- Whiplash
- Ovarian Cysts
- Facts about grass-fed meat
- Facial Hair
- Melanoma
- Heartburn: What are the exact symptoms and the best home remedies?
- Obsessive-compulsive personality disorder
- Antiphospholipid (APL) antibody-IgG
- Keep your shoulders pain-free with these shoulder exercises
- Menstrual headaches
- Colloidal silver: An essential dietary supplement or yet another pharmaceutical hoax?
- Antisperm Antibody Test
- Lauric Acid: 8 health benefits you can derive from coconuts
- Mononucleosis
- Actinic Keratosis
- Ataxia
- Hiccups
- Anti-Chlamydia Antibody -IgG Test
- Fructosamine Test
- Childhood Leukemia
- Exercises or diet? Find out the healthiest way to gain weight
- Tinnitus
- Gabapentin
- Urinary Tract Infections
- Tension headaches
- T4 (Thyroxine) Hormone Test
- Support and care tips for helping people with depression
- Anaphylaxis
- The best and safest ways to treat rosacea
- Bladder training
- 25-Hydroxy Vitamin D test
- Ankle sprain
- Coagulation Tests
- Cholesterol Management
- Splenda
- Don’t choose pain: 10 truths about your back ache (and how to get relief)
- Ezekiel Bread: How to make the “world’s healthiest bread” in your own kitchen
- Thyroid Nodules
- Gingivitis
- Herniated Disc
- The complete “what to eat” guide for gluten intolerance
- Croup
- Vomiting
- Short Breath
- Complement 3 (C3) Test
- Malaria
- Heavy Periods
- 10 proven ways CBT can help you "untangle" faulty thought patterns
- Stop hitting the snooze button: 8 proven steps to perfect sleep
- Thalassemia
- Cancer
- C-Peptide test
- Frostbite
- Vertigo
- Scoliosis
- Miracle extract from the root of maca: 10 ways it can help you!
- 8 ‘healthy eating’ myths you believed until now
- Prostate Cancer
- Guaranteed ways to lose weight fast and shed those extra pounds!
- Oxidative Stress: Understanding the most lethal phenomenon happening in your body right now
- Agave nectar: The bitter truth about this sweetener revealed
- Acne
- Cluster headache
- Spina Bifida
- Carbamazepine / Tegretol test
- Cilantro: 11 health reasons that will make you wanna use this garnish more!
- Bruxism
- Asbestosis
- Mono In Teens
- Colic
- Cataracts
- 8 reasons why you should grab a bottle of water now!
- Morning Sickness
- Lazy Eye
- Valproic Acid Test
- Cavities
- Lung Cancer
- Exertional headache
- Cystic Fibrosis
- Circumcision
- Juvenile Macular Degeneration
- Gout
- Lower Back Pain
- Neuropathy
- Bacterial Vaginosis
- Menstruation
- 10 Common signs you need to see a mental health counselor now
- The right way to prepare Alfalfa sprouts at home
- How cooking with CLA safflower oil can help you lose weight?
- Plague
- Bradycardia
- Dizziness
- Sunburn
- Inhale oxygen, exhale worries: The top breathing exercises and how to perform them
- Aneurysm
- Hyperemesis Gravidarum
- Hair Loss
- Gatorade: Top things you need to know about this staple energy drink
- Ashwagandha: The best-kept secret of Ayurveda now revealed!
- Heart failure
- Ulcerative Colitis
- Progesterone test
- Bunions
- Beware of these common foods that cause high bodily inflammation!
- Breast Cancer
- Pulmonary Embolism
- COPD-Chronic Obstructive Pulmonary Disease
- Sushi: health benefits and recipes
- Subarachnoid Hemorrhage
- 6 arguments in favour of glucosamine and where can you find it
- Heel Pain
- Borderline Personality Disorder
- Huntington Disease
- Transient Ischemic Attack
- Stomach Flu
- Unbelievable health benefits of gooseberries (and a few tasty recipes)
- Acute Lymphoblastic Leukemia
- Sleep Disorders
- Hepatitis C
- Polio
- Stroke
- Muscle relaxers: Think twice before popping prescription drugs for muscle pain
- Deficiency & Developmental Disorders: A Complete Guide to Best Remedies
- Bone marrow aspiration
- Pilonidal sinus
- Avascular Necrosis
- Encephalitis
- Miscarriage
- Valerian Root: The best way to achieve tranquil sleep every night
- Sex Hormone Binding Globulin (SHBG) Test
- Toxic Shock Syndrome
- Septic Arthritis
- Spinal Fracture
- Binge Eating Disorder
- Your Complete Guide to Preventing Birth Defects
- Best treatment for piles in Bangalore
- Kale: With more iron than beef, this superfood is the ultimate way to lose weight
- Beware: Ignoring these tell-tale signs of stroke could cost a life
- Sciatica pain relief: Get rid of the pain with these easy daily tips
- Black Seed Oil: What secret benefits could it bestow on your health?
- Apple cider vinegar: Weight loss, shinier hair, and more!
- TMJ – Temporomandibular Joint Disorders
- Metatarsalgia
- Manuka Honey: What is it and why should you choose this over regular honey?
- Bulletproof Coffee – Breakfast of champions or yet another health fad?
- Hibiscus: Nourish your beauty and health with these vibrant blooms
- Antiphospholipid Antibody(APL)-IgM test
- Brain Cancer
- Dental Care
- Iron-Rich Foods: Eat these foods to keep fatigue and anemia away!
- Cerebral palsy
- Legumes: Little pods of infinite nutrition you should consume daily
- Contraception
- Night Terrors
- Halotherapy: How inhaling salt can work wonders for your body
- Spirulina: Battle diabetes and cholesterol with this blue-green algae
- Vaccines
- Hay Fever
- PiYo (Pilates + Yoga): Bringing you the best of both the worlds
- Quinoa : A prodigious superfood you need to include in your diet today!
- Gout Diet : Get relief from painful joints by eating these foods
- Gastroenteritis
- Allergies
- Cold and Flu
- Arthritis Profile
- Anxiety and Panic
- Hot cups for detox? Read all about the ancient technique of cupping
- Schizophrenia
- Leukaemia
- Hemp Seeds: The actual science behind this controversial crop
- Anti-Social Personality Disorder
- Ventricular diseases
- Troubled with ear infections? Find easy and instant home remedies here
- Leprosy
- SARS
- Avocado: 15 reasons why this fruit should be a staple in your diet
- Winter skin hazards
- Tennis Elbow
- Beta-alanine: A powerhouse of proteins to charge up your workout
- Sensory diabetic neuropathy
- Blindness
- Menopause
- Green, brown, & bitter: The instant advantages of including fenugreek in your diet
- Air Fryer: The ultimate savior of fried food addicts!
- Knee Pain
- Seasonal Affective Disorder
- Panic Attack
- Keratosis Pilaris
- Chronic Fatigue Syndrome
- Fibromyalgia
- Glutamine: Why is this the right choice for muscle-gain supplement?
- Heat Stroke
- Sore Throat
- Anti-Hepatitis B Core Antigen (AHBc) IgM
- Perimenopause
- MCT Oil : The kind of fats you should be eating
- Metoprolol
- Himalayan salt lamps: Do you want to bask in the pink glow of health?
- Pelvic Ultrasound
- Insomnia
- Premenstrual Syndrome (PMS)
- EMG- Electromyography
- Chest Pain
- Coughs
- Water Fasting: What are the pros and cons of this practice?
- Aortic Dissection
- Diabetic foot ulcer
- We bet you didn’t know that turmeric could be this beneficial!
- Narcolepsy
- Biotin: One-stop-shop for shiny hair and an active body!
- Summer Skin Hazards
- Stress
- How to beat the common cold, flu, and sinus infection instantly?
- A sneak peek into the top 5 deadliest cancers and the true nature of their origins
- Castor oil : A vitamin-rich oil for shiny locks and healthy bowels
- Coronary Artery Disease
- Chronic Lymphocytic Leukemia
- Spider veins
- Chikungunya-IgM Test
- Dates: The complete list of instant health benefits this dry fruit can bestow
- Shoulder Fracture
- Cardiolipin Antibody (ACL) –IgG Test
- Drug Overdose
- Vital Organs & their diseases: A Complete Guide to Best Treatment and Remedies
- Snoring
- Swine flu
- Triple Marker Test
- Fanconi anemia
- Is it possible to achieve full body detox with Master Cleanse?
- Deflazacort
- Preeclampsia
- Tourette's Syndrome
- Migraine
- Latest findings on Kombucha; a teacup full of yeast and bacteria
- Hypoglycemia
- Ginseng: Top reasons how this root can help you boost energy ( & libido too!)
- ACL Injury
- Caffeine-related headaches
- Aging
- Hot Flashes
- Carpal Tunnel Syndrome
- Chikungunya Fever
- Ménière’s Disease
- Acute Myeloid Leukemia
- Spondylitis
- Echocardiography – ECHO
- Sleep Apnea
- Shilajit: A miracle Himalayan herb for an active and happy life
- Parkinson’s Disease
- Triglycerides: The most effective steps in bringing the levels down
- Corn: Be amaized by the health benefits of including it in your diet
- Fatigue
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- Ginger: Why is it called the root of all remedies?
- Sweeteners – Are They Good or Bad for Our Health?
- Inflammatory Bowel Disease
- Atorvastatin
- Rett syndrome
- Parkinson’s stages
- What is the exact job of an OB-GYN and why should you consult one?
- Bladder Cancer
- Psoriatic Arthritis
- Sciatica
- Low progesterone: The dangers of this hormonal imbalance and how to correct it
- Listeria
- Headache
- Is this is the real life? Is this just fantasy? – Decoding the myths of lucid dreaming
- Brain Arteriovenous Malformation
- Amaranth: Why is this native Peruvian grain called the “crop of the future”?
- ALP test – Alkaline Phosphate
- Ovarian Cancer
- Gua sha: Scraping away layers of pain with this ancient healing tool
- Don’t let your hearing dip with age. Here’s what you need to do
- Prediabetes
- Cardiolipin Antibody (ACL) – IgA test
- Seborrhoeic Dermatitis
- Glaucoma
- Alzheimer’s
- Male pattern baldness
- DASH Diet: What to eat in a “Dietary Approach to Stop Hypertension”?
- Greek Yogurt: Discover the secret ingredient to the real Spartan strength
- Sore Throat: How to treat this throat infection at home?
- Common mental health disorders :The silent stigma surrounding millions
- Infertility profile (women)
- Amyotrophic Lateral Sclerosis (ALS)
- Overactive Bladder
- Endometriosis
- The dangers of having insufficient digestive enzymes (and how to pump these naturally)
- Attention Deficit Hyperactivity Disorder in Children
- Creatinine Test
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- Testosterone: And you thought it was just brawns and sex drive
- Insulin Resistance
- Hearing Loss
- Amnesia: It’s not just a blow on the head that can erase your memory
- Congestive Heart Failure
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- Zika Virus Infection
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- Tomato: All you need to know about this juicy vegetable (or a berry?)
- Psoriasis
- Achilles Tendon Injuries
- Hypertension
- Post Traumatic Stress Disorder (PTSD)
- Vitamin D foods: Know what to eat for stronger bones and a cancer-free body
- Deadly infections guide: Find the best & safest cures for them here
- Anti-Inflammatory foods: 18 foods to a disease-free you
- Your Complete Guide to Oral health: Best supplements for your teeth & gums
- Vitamin B12: The unknown repercussions of this nutrient deficiency
- 5-htp: Is this the ultimate cure for those pesky migraines attacks?
- Azithromycin
- 10 reasons why you should up your selenium intake
- Amyloidosis
- Medication-Overuse Headache
- Top foods with polyphenols and why you should eat them
- Nipah Virus Infection
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- Tendinitis
- Prostate-Specific Antigen (PSA) Test
- Neck Pain
- Prednisone
- What are the common mental health disorders in children and teens?
- Lead Poisoning
- Anthrax
- Microneedling: Does this cosmetic procedure live up to the hype?
- Pituitary Gland Disorders
- Foot Problems
- Probiotics: How to best feed your gut bacteria for higher immunity
- Coconut Oil: How one oil dominates the kitchen and the medicine kit too
- Bronchiectasis
- Gingko Biloba: Therapeutic lessons from the world’s oldest tree
- Histoplasmosis
- Beets: Top reasons why these nutrient-dense roots should be a staple
- Hydrochlorothiazide
- 15 Signs on your face you should never ignore
- Lewy Body Dementia
- Sharpen your brain with these top brain-friendly foods!
- BCAA: Now get more out of your workouts with this miracle protein
- Neurologist: How can the specialist help you avert fatal diseases
- Head Lice
- Pain Management
- Tea Tree Oil : The one stop cure for skin ailments and more…
- Sinus Headaches
- ADD versus ADHD: What are the fundamental differences?
- Whole30 Diet – Why eliminating certain foods just doesn’t cut it
- Chronic Pelvic Pain
- Carotid Artery Disease
- Propolis: Yet another amazing gift by the bees to the humans
- Glycemic Index
- Urinary Incontinence In Women
- Celiac Disease
- Irritable Bowel Syndrome
- Cottage cheese: What can you find in this healthy chunk of fresh milk cheese?
- Newborn Screening Tests
- Hemoglobin Variant Analysis
- Sensory Processing Disorder
- Geriatric health: Do you still think age is just a number?
- Infertility
- Psychosis
- Endoscopy
- Easy and effective ways to get rid of the stubborn belly fat
- Evening Primrose: 13 incredible ways this omega 6-rich oil can transform your body
- Bone Scan
- Aphasia
- Female Pattern Baldness
- Metabolic syndrome
- Allopathy vs homeopathy vs ayurveda treatment for piles, fissures, and fistula
- Anti-Hepatitis B Core Antigen (AHBc) Total
- Canola oil: How safe is it to consume this popular cooking oil?
- Low carb vegetables: A complete list of what to pick from during a keto diet
- Ondansetron
- Anti Hepatitis-B-Surface Total Test
- 8 appetizing and mouth-watering recipes that every low-carb dieter should try
- How to safely use leptigen as a miracle weight loss supplement?
- Dementia
- FSH (Follicle Stimulating Hormone) Test
- Type 1 Diabetes
- Osteoarthritis
- Age-Related Macular Degeneration
- Bone Density Test
- 9 reasons why almonds should be consumed daily
- Pomegranate: Why are they called ruby red pearls of health?
- Lyme Disease
- Serotonin: What you didn’t know about this “feel-good” chemical
- Liver Biopsy
- Keto Diet: Did you know you could eat fats to burn fats?
- Kshar sutra treatment for piles, fissures and fistula
- Oil Pulling: The instant benefits of this ancient Ayurvedic cleansing technique
- Chia seeds: How to consume this staple Aztec food to get a leaner body
- Rising mercury and your health: How Global Warming is damaging your body
- Spinal cord tumors
- The complete fitness guide on how to perform Tabata
- Anti Mullerian Hormone (AMH) Test
- Abdominal Ultrasound
- Nise
- Element 22 test (Nutrients & Toxicity)
- Lithium test
- Herpes simplex virus (HSV)-IgG Test
- Tattoo Aftercare: The best practices to follow once you get inked
- Concussion
- Botox: Top things you should know before undergoing the procedure
- High protein diet: How much protein is too much protein?
- Complement 4 (C4) Test
- Leaky Gut
- Spinal Stenosis
- What does hypoglycemia look like when you don’t have diabetes?
- Nootropics: How safe are these drugs that make you smarter?
- Anticholinergics: The diverse range of diseases a single drug can easily treat
- Proven health benefits and nutrition of macadamia nuts
- Quercetin: The ultimate anti-inflammatory plant compound
- Breast augmentation
- Potassium: How only 100 mg a day can dramatically increase your lifespan!
- IME9
- 9 amazing ways chondroitin can help you bounce back to health
- Dark, hot, & steamy: The remarkable health benefits of drinking coffee
- Essential oils: Choose the right one based on your need
- Obstructive Sleep Apnea
- Toxo Gondii-IgM Test
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- Bone Broth: Why is this simmering bowl of soup called the “Jewish Penicillin”
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- Tonsillectomy: When do you actually need to get your tonsil glands removed?
- Diabetes in women: Understanding the dangers, risk factors, & treatment
- Biopsy
- Top Natural Repellents for Mosquitoes with negligible side-effects
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- Elderberry: More than just a folk medicine for cold and sinusitis
- Why is olive oil probably the healthiest cooking oil you will find
- Whey Protein: The real reason why this supplement is a must for bodybuilders
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- Rick Simpson’s Oil: The truths and controversies of this cannabis product
- Olive Leaf Extract: The healthy goodness of olives in a capsule
- Labiaplasty
- Matcha: The unthinkable health benefits of this unique green tea
- Cystoscopy
- Fructose: Healthy fruit-product or loaded with toxic calories?
- Global infections scenario : Which are the most common ones?
- 10 fantastic Superfoods you need to include in your diet from today!
- Infertility profile (men)
- The features of an Optavia diet
- TRX: Why is this total resistance workout the best choice for your body?
- Free testosterone
- Graston technique: A faster way to accelerate your rehabilitation after injury
- Glutathione: Probably the strongest antioxidant known to mankind
- Max thalassemia Profile
- The best pre-workout supplements to help you overcome gym fatigue
- Experts believe these are the best protein foods for you
- Chicken fajitas – A delicacy to fix weeknight dinner dilemma!
- THC: The science behind why marijuana is extremely addictive (and toxic) for you
- Intermittent Fasting : The “real secret” behind healthy weight loss?
- Cytomegalo Virus (CMV) – IgM Test
- Aloe Vera: The amazing things you can do with this antioxidant-rich gel
- Echinacea: Why is this ancient herb re-emerging as an all-rounder supplement?
- Vitamin C: The instant health benefits of adding the citrusy goodness to your diet
- Paleo snacks
- Calorie Counter: Count your calories before they flab
- Military Diet : Why following a highly restrictive diet is a bad idea
- Grapeseed Oil: Find out how to use this oil without any side-effects
- Total Cholesterol Test
- The best lower back strengthening exercises for freedom from chronic pain
- Walking Pneumonia
- Is shingles contagious? If yes, then how can you prevent this infection?
- Ketosis: A potentially dangerous side effect of the popular keto diet?
- Holistic Healing: How does it harmonize your mind, body, and soul?
- Cortisol Test
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- Fish Oil: Why do doctors love prescribing these to heart patients?
- Beta-Thalassemia Screening
- Apolipoprotein B-(Apo-B)
- Homocysteine Test
- How to spot the early signs of lung cancer?
- 18 amazing uses of Baking Soda you didn’t know!
- Guaranteed tips on how to bounce back from low testosterone levels
- Treponema Pallidum Hemagglutination Test
- Hypertension: The best ways to prevent the onslaught of this mass-killer
- Atrial Fibrillation
- Naturopathy: When the goodness of nature heals you
- Clostridium difficile infections
- Buckwheat: Instant health benefits of adding this super healthy grain in your diet
- Nitric oxide: Why is this heart-healthy supplement every sportsman’s first choice?
- Kidney stones
- Positron Emission Tomography – PET Scan
- Pregnancy – Early signs and symptoms
- Collagen: Get age-defying skin and faster hair growth with this miracle protein
- Influenza A
- Beta-carotene: Top reasons why you need to include vitamin A in your diet
- Calories: How to keep a check on these for faster weight loss
- Kratom: Why is this distant cousin of coffee banned in numerous countries?
- Postpartum Depression
- Lecithin: Learn how you can utilize this fatty acid to improve your cholesterol count
- How chlorophyll is more than just a green pigment meant for photosynthesis
- Luteinizing Hormone (LH) Test
- Blood in your stool
- Medical Mythbusters : How many of these myths did you think were true?
- If it fits your macros (IIFYM) : A contemporary macro diet regime
- Magnesium Test
- Green Tea: Does it really aid weight loss and reverse aging?
- Active Release Technique: Say goodbye to chronic body pain with ART
- Goldenseal: Experts reveal why it is the most useful herb known to mankind
- Amniocentesis
- Top reasons why broccoli is a high-ranking powerhouse vegetable
- Migraine: Get rid of this agonizing pain naturally with these home remedies
- Acupuncture: 7 remarkable ways these pain-free needles can bring you holistic healing
- Omega 3: Now you know why fats are healthy for you
- Termination of pregnancy
- The hidden dangers of magnesium deficiency and how you can prevent it
- Peanut Butter: A spread of nutrients on your morning toast
- Alpha Feto Protein (AFP) Test
- Cranberry: Top reasons why you should grow this “superfruit” in your own backyard
- Citrate or Oxide: Which magnesium supplement is best for your body?
- Experts reveal, how long does marijuana actually stay in your system…
- Sigmoidoscopy
- Difference between piles, fissures, and fistula
- Benefits of exercise: Top reasons why you should be sweating it out more in the gym
- HCG Diet: The dangers of using this diet to lose weight
- MRI – Magnetic Resonance Imaging
- Iodine Deficiency: Risks and complications and how to avoid them
- Are you sure you are drinking enough water?
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- Best Weight Loss Pills: How to choose your drug wisely
- Did you know vitamin E can fight these fatal diseases?
- Tanning booths: To tan or not to tan, that is the question
- Rhubarb: The secret nutrients hidden in these deep red stems
- Proteins: What is the right protein-intake for your specific needs?
- Electric toothbrush vs manual toothbrush: Who wins the dental war?
- Paleo profile
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- Organic Foods: Is the popularity of pesticide-free food justified?
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- Night sweats
- Mammography
- From treating insomnia to joint aches, discover how eucalyptus extract can help you
- The top natural antihistamines and how to use them
- Spinach: The ultimate way to boost health with this green superfood!
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- How to make the apple cider vinegar diet work for you?
- Colonoscopy
- Melatonin: Fascinating facts on the hormone that brings you the Zzzs
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- Cinnamon: Sprinkle this on your morning coffee to gain guaranteed health benefits
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- Lavender: The calm and soothing oil your body needs right now
- Hydrocele
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