Can you get addicted to food? Learn everything about food addiction
Last Updated December 20th, 2021
What is Food addiction?
Food addiction is a substance use disorder characterized by bouts of consuming large amounts of food at regular intervals. The bouts are often followed by periods of guilt and forced vomiting in extreme cases. There are three types of food addictions which are commonly observed in people. These are:
Binge eating disorder (also known as compulsive eating disorder)- In this type of food addiction, individuals eat food at odd times and in a surplus amount. The craving for food is out of proportion to the normal hunger pangs that most of us feel at periodic intervals during the day. Obesity is the most common complication in these individuals.
Bulimia (also known as bulimia nervosa)- This type of food addiction is similar in one aspect to the binge eating disorder mentioned above-the individuals indulge in binge eating episodes. However, after a bout of compulsive eating, they either use laxatives to rid their body of the food consumed or induce vomiting in order to prevent weight gain. Some resort to vigorous exercising to lose calories. A deep-rooted feeling of guilt is the reason behind this apparently bizarre behavior.
Anorexia nervosa – Though this disorder is often classified as a food addiction disorder, the reverse is true as far as the clinical features are concerned. Individuals who suffer from this condition fear gaining weight. They not only limit the consumption of the food that they consume but also are obsessed with weight loss.
Is Food addiction a disease?
The recently published fifth edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) features Binge eating disorder (BED) as a distinct clinical entity. However, the opinion is still divided if food addiction should be considered a disease as the demarcation line is thin between hunger and food craving. Moreover, there are no clear signs of intoxication or withdrawal, no overt interruption of normal daily functioning, and no danger for overdose or death as far as food addiction is concerned.
The ominous signs of Food addiction
The main feature of food addiction is eating a huge amount of food in one go, repeatedly, over a prolonged period as if there is no self-control. The associated symptoms involve-
- Consuming food at a rapid pace.
- Eating till you feel bloated and uncomfortable.
- Gorging on food even when you are not hungry.
- Eating alone.
- Eating covertly.
- Feeling depressed and ashamed after the bouts of binge eating.
- Being preoccupied with the thought of food.
- Repeatedly setting goals to lose weight and failing at attaining the desired results.
- Unable to resist from bingeing despite appearance of physical ailments.
Can we diagnose Food addiction?
The following warning signs should set the alarm bells ringing that you suffer from food addiction:
- You eat a lot of food at a very rapid pace.
- You tend to hide the amount of food that you are consuming.
- You buy and store surplus food which is much more than your actual requirement.
- You have started to put on weight. This however is not seen in all the cases. You may be suffering from food addiction and still be underweight or having normal body mass index.
Are some foods more addictive than others?
A person suffering from food addiction does not crave for all types of food. Some foods are more addictive than others. Most of these food types are processed foods-high in sugar and fat content. You won’t find a person addicted to fruits, salads or soups or similar healthy diets. Some of the most addictive foods are-
- Pizza
- French fries
- Burgers
- Fried chicken
- Popcorn
- Steak
- Bacon
- Muffins
- Ice cream
- Soda
- Cookies
- Chocolate
- Cheese
On the other extreme of the food spectrum are the articles which are least addictive. Not surprisingly, these comprise of whole, unprocessed foods. These are-
Risk factors for Food addiction.
Food addiction can manifest in men and women of all ages, but this disorder classically begins in the late teens or early twenties. The exact pathogenesis of food addiction is still not completely clear but the following risk factors predispose you to this disorder-
- If you have a family history of food addiction or substance abuse including alcohol addiction.
- If you suffer from depression or if you have a family history of depressive disorders.
- If you are a type A personality or a perfectionist.
- If you are prone to anxiety disorders.
- If you suffer from low self-worth.
- If you have been at the receiving end of abuse-physical, mental or sexual.
Why does Food addiction occur?
There is a center in our brain that is referred to as the reward center. It releases dopamine-the pleasure hormone when we indulge in activities that encourage survival.
Eating is one activity which is paramount if we need to live on. Though inherently designed in order to help us survive, there are certain pitfalls associated with this reward system.
The junk food that we consume leads to the release of more dopamine than the bland health food which is good for our body. As a result, most of us crave for a cup of ice-cream instead of pining for a bowl of salad.
What can be the complications of Food addiction?
Food addiction can lead to several complications. These can range from hampering of general growth to life threatening conditions. The severity of the complications depends on the severity and chronicity of the food addiction that one suffers from. A few of the complications are discussed below-
Health related issues–Obesity is the most common complication of food addiction. It is a prominent risk factor for multiple health disorders including hypertension, diabetes mellitus, hypercholesterolemia and the serious diseases belonging to the cardiovascular variety.
Growth and development issues– If food addiction occurs in children, it can lead to a detrimental effect on their general growth and development. In the growing years, the body requires a nutritious and well-balanced diet which is not possible if one is suffering from food addiction. A diet deficit in essential minerals and nutrients can lead to stunted mental and physical growth.
Depression and anxiety-People indulging in bouts of binge eating are often aware of the situation they are in. They suffer from periods of guilt and low self esteem when they can’t control their food cravings. This can lead to anxiety and severe depression.
Suicidal tendencies-Food addiction is a chronic disorder and the individuals suffering from it are constantly struggling to come to grips with the helpless situation that they rend to find themselves in. Grappling with repeatedly failing to control their cravings often puts them at risk of suffering from psychiatric disorders. Suicidal tendencies are seen in the more severe cases of food addiction.
Relationship problems– Food addiction converts a person into a social outcast. In this instance, it is the person suffering from food addiction who chooses to distance himself from general public. Eating alone and eating secretly are two main signs of this food disorder. Hence, people tend to spend time alone so that they can gorge on food without raising the eyebrows of their near and dear ones. This can lead to association problems ranging from strained relationships at school/work place to severed ties with family or spouse.
Substance use disorders- A strong will is required to resist temptation of any kind. A person suffering from one kind of addiction is prone to suffer from another. Individuals suffering from food addiction can easily fall prey to the lures of substance use disorders. These may include alcohol, tobacco, and illicit drugs.
Death- Over the years, food addiction can lead to multiple health issues affecting various organ systems. Death may be the culmination of the multiple insults suffered by the weakening body.
What is the treatment for Food addiction?
Presently, 2.1 billion people are considered obese or overweight in the world. This is akin to a global epidemic. The culprit in most cases is excessive consumption of unhealthy food items. So, the time is ripe to take food addiction seriously and not dismiss it as ‘lack of will power.’ It also should be kept in mind that mere dieting or resorting to the many ‘fad’ diets available online or in the market is not the solution to this deep-rooted issue. A multipronged approach is the need of the hour.
- Self-awareness is the key– Food addiction is not merely due to lack of a strong will-it has its core multiple issues; biological, emotional and mental. These issues need to be addressed on priority.
- Identify the triggers– An important intervention at treating food addiction is identifying and then facing up to the triggers that lead you on the path of binge eating. Some people are emotional eater-any strong emotion can lead to a binge. Be honest with yourself and try to change your response to the said trigger.
- Break the routine– Man is a creature of habit and most of us follow a set pattern every day. A simple intervention of swapping the morning ‘parantha’ with a bowl of fruits can break the cycle. Hang out with friends who eat healthy and choose actives which are not food-centric. Do not go too hard on yourself. Aim for ‘reduction’, abstinence will follow for sure.
- Ask for help– Do not be shy in asking for help. Talk to your partner or your family members regarding the food addiction that you suffer from. Creating a healthy life style change can be hard and time consuming. But if you have people around you who are willing to help you out or be a part of the journey to a healthier ‘you’, half the battle is won.
- Psychological counselling– Talking to a counsellor about your condition can be a cathartic experience. You can share your doubts, misgivings and any deep-rooted emotional issues with a psychologist and try to get to the root of the evil-food addiction in this case.
- Medical intervention– Psychiatric ailments like depression and anxiety lead to food addiction in some cases. Therefore, medical intervention at healing these disorders can be a way to arrest the food binges. Another intervention approved by the FDA is a combination of bupropion and naloxone. These drugs aid in fat loss.
Food addiction is a disorder like any other-nothing to feel ashamed of. Self-awareness coupled with a multidisciplinary approach can heal the mind and the body, ensuring a healthy and a joyful life
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- Phimosis
- Levocetirizine
- Meningioma
- 10 health reasons why you should go “bananas” over bananas!
- Tick Bites
- Bed Bugs
- Rocky Mountain Spotted Fever
- Atkins Diet: The right steps to carb control that can help you lose those pounds fast
- Spine Curvature Disorders
- Growing Pains
- Deviated Septum
- Fight, flight, or freeze: 8 ways stress can ruin your body
- Kidney Infections
- Carb Cycling: Weighing the pros vs the cons of this diet routine
- Anti-Streptolysin-O Test
- How can Kegels help you overcome weak pelvic muscles & incontinence?
- Clenbuterol
- Hemorrhoids
- Infections
- Lipase Test
- Hyperkalemia
- Eating Disorders
- Diabetes
- Polycystic Ovary Syndrome
- Bronchoscopy
- Okra: How can this nutrient-dense vegetable help you fight diabetes?
- Fifth disease
- Budd-Chiari Syndrome
- Diplopia
- Lactic Acidosis
- Bursitis
- Anatomy of acne: 7 instant steps to kiss those zits goodbye
- HB1Ac Test
- Obesity
- Hepatitis
- Easy and safe tips for ear wax removal you can do at home
- Hemophilia
- Narcissistic Personality Disorder
- Erythritol: A healthy sugar substitute or yet another marketing ploy?
- How to have a healthy pregnancy: Essential tips to remember
- Brainstem Strokes
- Low Birth Weight
- Bromelain: 11 reasons why you should start adding pineapple to your pizza!
- Mad Cow Disease
- Shingles (Herpes Zoster)
- Porphyria
- How to correctly perform nasal irrigation using a Neti Pot?
- Rheumatoid Arthritis
- Hypertension Profile
- Grave’s Disease
- Vitiligo
- Ducloflex
- Diabetic Profile
- Sociopaths: How to identify the ones lurking around you?
- Erythema Multiforme
- Liver Function Test – LFT
- Omeprazole
- Enlarged Prostate
- LDL Cholesterol
- Pantoprazole
- Missed Period
- 18 instant steps to make your jogging routine more powerful
- Transverse Myelitis
- Depression
- Autoimmune Hepatitis
- Angiography
- 14 go-to foods that are best for a complete natural liver detox
- Bowel Incontinence
- Pancreatic Cancer
- Varicose Veins
- Anal fistula
- Autonomic Dysreflexia
- Anorexia Nervosa
- 12 easy and instant steps to successful weight loss
- Undescended Testes
- Agoraphobia
- Urinary Problems
- Beginner to Tai Chi? Find the right way to perform this exercise for best results
- Pancreatitis
- Bone fracture
- Stuttering
- The ultimate tips on how to boost your brain health
- Measles
- Dysphagia
- Aspartame – Hidden truths about this storm in a teacup
- Manic depression
- Low carb diet : Go high on fats and low on carbs for a leaner body!
- Pregnancy or PMS: The confusion
- Acid Reflux & G.E.R.D.
- Substance Abuse
- Myopia
- Ear pain
- Teething
- Lung Diseases
- Epilepsy
- SIBO Diet: The important dos and don’ts of this gut-healing diet
- Baldness
- Peptic Ulcers
- Typhoid
- 5 most effective ways you can lose those pregnancy pounds!
- Bloating
- Brucellosis
- Ovulation – facts to know about ovulation
- Human Growth Hormone (HGH) Test
- DOMS (Delayed Onset of the Muscle Soreness)
- Garlic: Nature’s white pill as an effective home remedy
- Restless Leg Syndrome
- Osteogenesis Imperfecta
- Cardiac Tamponade
- Kidney Failure
- Heart Diseases
- Antibiotic Resistance: How common diseases become deadly
- What is Qigong and how can it help you channelize you inner “Qi”?
- Your complete guide to an improved and disease-free skin
- How to practice yoga for astounding health benefits
- Skin Cancer
- Thyroid Disorders
- Bed Wetting In Children
- Osteopenia
- Vitamin D Deficiency
- TMJ – Temporomandibular Joint Dysfunction
- Diverticulitis
- Constipation
- Cordyceps: How the Caterpillar fungus works as a proven cancer-shield
- Weight gain
- Stevia: A healthy sugar substitute or yet another risky additive?
- Testicular Cancer
- Jet Lag
- Myasthenia Gravis
- Giant-Cell Arteritis
- Psyllium Husk: More than just an effective natural laxative
- Niemann-Pick disease
- Angina
- Viral Gastroenteritis
- Amitriptyline
- Period blood – what it says about your health
- Premature Birth
- Ankle Osteoarthritis
- Multiple Myeloma
- 10 healthy habits: Have a hearty kick-start to the New Year!
- Attention Deficit Hyperactivity Disorder
- Rotator Cuff Disorders
- Vagus nerve: 7 health benefits of stimulating the “gut-brain” connection
- Prolactin Test (PRL)
- Trigeminal Neuralgia
- Asperger’s syndrome
- Water Chestnuts: The tastiest ways to include this healthy tuber in your diet
- Chloride Test
- Cauda Equina Syndrome
- Conception
- Anhedonia: Does the chronic inability to feel joy affect you too?
- Fevers
- Pumpkin Seeds: Why pumpkins are more than just for pies!
- Pregnancy
- Back Pain
- Whooping Cough
- Thrombophilia
- Cerebral Aneurysm
- Krill Oil: Does the solution to human illnesses really lie at the depths of the ocean?
- Pelvic Pain
- Sinusitis
- Inversion Therapy: The anti-gravity way of healing chronic back pain
- Crohn’s Disease
- Type 2 Diabetes
- Creatine: Is this the right peak athletic-performance supplement for you?
- Ectopic Pregnancy
- Alcoholism
- Autism
- Avian Flu
- Ankylosing spondylitis
- Myelodysplastic Syndromes
- Arthritis
- A few facts about Carcinoid syndrome
- Brain Diseases
- Arrhythmia
- Colorectal Cancer
- Lymphadenopathy
- Eczema
- Bone Marrow Biopsy
- TSH Test – Thyroid Stimulating Hormone
- Top natural diuretics: The instant benefits you can get from nature’s water pills
- Find all the instant ways to get rid of blackheads
- Cardiac Arrest
- Top reasons why you need to pay attention to your vitamin B6 intake
- Edamame: How healthy are these green baby beans?
- Vaginoplasty
- Memory Loss
- Acute Pericarditis
- L-Carnitine: The best workout buddy and weight loss supplement you could find
- Gas
- Facts about the Shepherd’s diet
- Vitamin Profile
- 10 reasons why you might be waking up tired
- Botulism
- Epidermodysplasia Verruciformis
- Dry cough
- Rosacea
- Dehydration
- Dandelion: Little parachutes of health and wellness for your whole body
- Dopamine: How dope is the chemistry that governs human emotions?
- Tachycardia
- Burns
- Kawasaki Disease
- Gallbladder surgery :Tips on post-operative care and diet
- Seasonal Allergies
- Addiction explained: An obsession that could cost you your life
- Hypothyroidism
- Heel spurs
- DHEA: Now get unbelievable age defiance with this wonder hormone!
- Why does the human body experience burnout and how to manage it?
- Amnesia
- Mitral Valve Prolapse
- Liver Cirrhosis
- Dyspraxia
- Head-injury headaches
- Throat Cancer
- Pap Test: An accurate test that can predict the onset of cervical cancer
- AIDS
- Asthma
- Paleo vs. Keto: Which diet plan is best suited for your body goals?
- Fibroids
- Plexus Slim: Is this pink slimming drink the ultimate one-stop fat burner?
- Mosquito Bites
- Glucose-6-Phosphate Dehydrogenase (G6PD) test
- Dyslexia
- Cardiac Tamponade
- H. pylori Infections
- Fluoride: An indispensible mineral or a potential toxin ?
- Tremor
- Bipolar disorder
- Ovarian Cysts
- Whiplash
- Amino acids: Building blocks of life and a healthy body
- Heartburn: What are the exact symptoms and the best home remedies?
- Facial Hair
- Melanoma
- Actinic Keratosis
- Colloidal silver: An essential dietary supplement or yet another pharmaceutical hoax?
- Antiphospholipid (APL) antibody-IgG
- Ataxia
- Lauric Acid: 8 health benefits you can derive from coconuts
- Hiccups
- Mononucleosis
- Childhood Leukemia
- Anti-Chlamydia Antibody -IgG Test
- Gabapentin
- Antisperm Antibody Test
- Facts about grass-fed meat
- Exercises or diet? Find out the healthiest way to gain weight
- Keep your shoulders pain-free with these shoulder exercises
- Tinnitus
- Urinary Tract Infections
- Anaphylaxis
- Obsessive-compulsive personality disorder
- Fructosamine Test
- Bladder training
- Herniated Disc
- Ankle sprain
- T4 (Thyroxine) Hormone Test
- The best and safest ways to treat rosacea
- The complete “what to eat” guide for gluten intolerance
- Cholesterol Management
- Coagulation Tests
- Thyroid Nodules
- Croup
- Menstrual headaches
- Ezekiel Bread: How to make the “world’s healthiest bread” in your own kitchen
- Gingivitis
- Support and care tips for helping people with depression
- 25-Hydroxy Vitamin D test
- Don’t choose pain: 10 truths about your back ache (and how to get relief)
- Short Breath
- Complement 3 (C3) Test
- Heavy Periods
- C-Peptide test
- Thalassemia
- Tension headaches
- Vomiting
- Scoliosis
- Cancer
- Frostbite
- Vertigo
- Stop hitting the snooze button: 8 proven steps to perfect sleep
- 10 proven ways CBT can help you "untangle" faulty thought patterns
- Malaria
- 8 ‘healthy eating’ myths you believed until now
- Prostate Cancer
- Guaranteed ways to lose weight fast and shed those extra pounds!
- Cluster headache
- Spina Bifida
- Miracle extract from the root of maca: 10 ways it can help you!
- Acne
- Oxidative Stress: Understanding the most lethal phenomenon happening in your body right now
- Bruxism
- Asbestosis
- Cataracts
- Carbamazepine / Tegretol test
- Colic
- 8 reasons why you should grab a bottle of water now!
- Mono In Teens
- Agave nectar: The bitter truth about this sweetener revealed
- Lazy Eye
- Morning Sickness
- Splenda
- Valproic Acid Test
- Cavities
- Lung Cancer
- Cystic Fibrosis
- Cilantro: 11 health reasons that will make you wanna use this garnish more!
- Juvenile Macular Degeneration
- Gout
- Lower Back Pain
- Neuropathy
- Exertional headache
- Bacterial Vaginosis
- Circumcision
- The right way to prepare Alfalfa sprouts at home
- Menstruation
- 10 Common signs you need to see a mental health counselor now
- Bradycardia
- Gatorade: Top things you need to know about this staple energy drink
- Aneurysm
- Sunburn
- Ashwagandha: The best-kept secret of Ayurveda now revealed!
- Hair Loss
- How cooking with CLA safflower oil can help you lose weight?
- Hyperemesis Gravidarum
- Heart failure
- Dizziness
- Bunions
- Inhale oxygen, exhale worries: The top breathing exercises and how to perform them
- Plague
- Progesterone test
- Ulcerative Colitis
- Pulmonary Embolism
- Borderline Personality Disorder
- Heel Pain
- Breast Cancer
- Transient Ischemic Attack
- Beware of these common foods that cause high bodily inflammation!
- Huntington Disease
- Unbelievable health benefits of gooseberries (and a few tasty recipes)
- Stomach Flu
- Sushi: health benefits and recipes
- Polio
- Hepatitis C
- Acute Lymphoblastic Leukemia
- Stroke
- Deficiency & Developmental Disorders: A Complete Guide to Best Remedies
- Subarachnoid Hemorrhage
- Sleep Disorders
- COPD-Chronic Obstructive Pulmonary Disease
- 6 arguments in favour of glucosamine and where can you find it
- Muscle relaxers: Think twice before popping prescription drugs for muscle pain
- Avascular Necrosis
- Bone marrow aspiration
- Encephalitis
- Your Complete Guide to Preventing Birth Defects
- Toxic Shock Syndrome
- Sex Hormone Binding Globulin (SHBG) Test
- Miscarriage
- Septic Arthritis
- Black Seed Oil: What secret benefits could it bestow on your health?
- Spinal Fracture
- Valerian Root: The best way to achieve tranquil sleep every night
- Pilonidal sinus
- Binge Eating Disorder
- TMJ – Temporomandibular Joint Disorders
- Beware: Ignoring these tell-tale signs of stroke could cost a life
- Metatarsalgia
- Kale: With more iron than beef, this superfood is the ultimate way to lose weight
- Best treatment for piles in Bangalore
- Sciatica pain relief: Get rid of the pain with these easy daily tips
- Hibiscus: Nourish your beauty and health with these vibrant blooms
- Bulletproof Coffee – Breakfast of champions or yet another health fad?
- Antiphospholipid Antibody(APL)-IgM test
- Brain Cancer
- Cerebral palsy
- Dental Care
- Manuka Honey: What is it and why should you choose this over regular honey?
- Apple cider vinegar: Weight loss, shinier hair, and more!
- Hay Fever
- Vaccines
- Contraception
- Legumes: Little pods of infinite nutrition you should consume daily
- Iron-Rich Foods: Eat these foods to keep fatigue and anemia away!
- Halotherapy: How inhaling salt can work wonders for your body
- Gout Diet : Get relief from painful joints by eating these foods
- Allergies
- Gastroenteritis
- PiYo (Pilates + Yoga): Bringing you the best of both the worlds
- Spirulina: Battle diabetes and cholesterol with this blue-green algae
- Quinoa : A prodigious superfood you need to include in your diet today!
- Night Terrors
- Anxiety and Panic
- Schizophrenia
- Cold and Flu
- Arthritis Profile
- Leukaemia
- Hot cups for detox? Read all about the ancient technique of cupping
- Anti-Social Personality Disorder
- Ventricular diseases
- Leprosy
- SARS
- Hemp Seeds: The actual science behind this controversial crop
- Troubled with ear infections? Find easy and instant home remedies here
- Tennis Elbow
- Winter skin hazards
- Avocado: 15 reasons why this fruit should be a staple in your diet
- Blindness
- Air Fryer: The ultimate savior of fried food addicts!
- Knee Pain
- Menopause
- Green, brown, & bitter: The instant advantages of including fenugreek in your diet
- Seasonal Affective Disorder
- Beta-alanine: A powerhouse of proteins to charge up your workout
- Sore Throat
- Heat Stroke
- Chronic Fatigue Syndrome
- Sensory diabetic neuropathy
- Keratosis Pilaris
- Himalayan salt lamps: Do you want to bask in the pink glow of health?
- Glutamine: Why is this the right choice for muscle-gain supplement?
- Metoprolol
- Panic Attack
- Perimenopause
- Fibromyalgia
- Insomnia
- Coughs
- Pelvic Ultrasound
- Water Fasting: What are the pros and cons of this practice?
- EMG- Electromyography
- Anti-Hepatitis B Core Antigen (AHBc) IgM
- Premenstrual Syndrome (PMS)
- Aortic Dissection
- Narcolepsy
- Stress
- MCT Oil : The kind of fats you should be eating
- How to beat the common cold, flu, and sinus infection instantly?
- Biotin: One-stop-shop for shiny hair and an active body!
- Chest Pain
- Summer Skin Hazards
- Chronic Lymphocytic Leukemia
- Coronary Artery Disease
- Castor oil : A vitamin-rich oil for shiny locks and healthy bowels
- We bet you didn’t know that turmeric could be this beneficial!
- Shoulder Fracture
- Drug Overdose
- Dates: The complete list of instant health benefits this dry fruit can bestow
- Cardiolipin Antibody (ACL) –IgG Test
- Diabetic foot ulcer
- Vital Organs & their diseases: A Complete Guide to Best Treatment and Remedies
- Swine flu
- Chikungunya-IgM Test
- Preeclampsia
- A sneak peek into the top 5 deadliest cancers and the true nature of their origins
- Snoring
- Deflazacort
- Triple Marker Test
- Migraine
- Is it possible to achieve full body detox with Master Cleanse?
- Latest findings on Kombucha; a teacup full of yeast and bacteria
- Spider veins
- Hypoglycemia
- ACL Injury
- Ginseng: Top reasons how this root can help you boost energy ( & libido too!)
- Aging
- Fanconi anemia
- Tourette's Syndrome
- Chikungunya Fever
- Hot Flashes
- Carpal Tunnel Syndrome
- Acute Myeloid Leukemia
- Shilajit: A miracle Himalayan herb for an active and happy life
- Spondylitis
- Sleep Apnea
- Fatigue
- Echocardiography – ECHO
- Parkinson’s Disease
- Triglycerides: The most effective steps in bringing the levels down
- Bad Breath
- Ménière’s Disease
- Inflammatory Bowel Disease
- Caffeine-related headaches
- What is the exact job of an OB-GYN and why should you consult one?
- Rett syndrome
- Atorvastatin
- Corn: Be amaized by the health benefits of including it in your diet
- Sciatica
- Psoriatic Arthritis
- Bladder Cancer
- Low progesterone: The dangers of this hormonal imbalance and how to correct it
- Headache
- Listeria
- Is this is the real life? Is this just fantasy? – Decoding the myths of lucid dreaming
- Don’t let your hearing dip with age. Here’s what you need to do
- Ovarian Cancer
- ALP test – Alkaline Phosphate
- Parkinson’s stages
- Cardiolipin Antibody (ACL) – IgA test
- Gua sha: Scraping away layers of pain with this ancient healing tool
- Ginger: Why is it called the root of all remedies?
- Seborrhoeic Dermatitis
- Glaucoma
- Alzheimer’s
- Amaranth: Why is this native Peruvian grain called the “crop of the future”?
- DASH Diet: What to eat in a “Dietary Approach to Stop Hypertension”?
- Male pattern baldness
- Brain Arteriovenous Malformation
- Amyotrophic Lateral Sclerosis (ALS)
- Infertility profile (women)
- Greek Yogurt: Discover the secret ingredient to the real Spartan strength
- Common mental health disorders :The silent stigma surrounding millions
- Prediabetes
- Endometriosis
- Overactive Bladder
- Testosterone: And you thought it was just brawns and sex drive
- Creatinine Test
- Sore Throat: How to treat this throat infection at home?
- Gestational Diabetes
- Insulin Resistance
- Hearing Loss
- Amnesia: It’s not just a blow on the head that can erase your memory
- Zika Virus Infection
- Congestive Heart Failure
- Multiple Sclerosis
- The dangers of having insufficient digestive enzymes (and how to pump these naturally)
- Sweeteners – Are They Good or Bad for Our Health?
- Hypertension
- Achilles Tendon Injuries
- Psoriasis
- Attention Deficit Hyperactivity Disorder in Children
- Tomato: All you need to know about this juicy vegetable (or a berry?)
- Vitamin B12: The unknown repercussions of this nutrient deficiency
- The tell-tale signs of pregnancy you should know
- Your Complete Guide to Oral health: Best supplements for your teeth & gums
- 5-htp: Is this the ultimate cure for those pesky migraines attacks?
- Deadly infections guide: Find the best & safest cures for them here
- Anti-Inflammatory foods: 18 foods to a disease-free you
- 10 reasons why you should up your selenium intake
- Amyloidosis
- Vitamin D foods: Know what to eat for stronger bones and a cancer-free body
- Post Traumatic Stress Disorder (PTSD)
- Top foods with polyphenols and why you should eat them
- Neck Pain
- Nipah Virus Infection
- Tendinitis
- Azithromycin
- Burpees: World’s most challenging fitness routine now made simple for you
- Lead Poisoning
- Prednisone
- Pituitary Gland Disorders
- Medication-Overuse Headache
- Anthrax
- What are the common mental health disorders in children and teens?
- Probiotics: How to best feed your gut bacteria for higher immunity
- Prostate-Specific Antigen (PSA) Test
- Microneedling: Does this cosmetic procedure live up to the hype?
- Foot Problems
- Bronchiectasis
- Hydrochlorothiazide
- Gingko Biloba: Therapeutic lessons from the world’s oldest tree
- Histoplasmosis
- Coconut Oil: How one oil dominates the kitchen and the medicine kit too
- Lewy Body Dementia
- 15 Signs on your face you should never ignore
- Sharpen your brain with these top brain-friendly foods!
- Tea Tree Oil : The one stop cure for skin ailments and more…
- Beets: Top reasons why these nutrient-dense roots should be a staple
- Propolis: Yet another amazing gift by the bees to the humans
- Pain Management
- Head Lice
- Chronic Pelvic Pain
- Carotid Artery Disease
- Neurologist: How can the specialist help you avert fatal diseases
- ADD versus ADHD: What are the fundamental differences?
- Celiac Disease
- Whole30 Diet – Why eliminating certain foods just doesn’t cut it
- Glycemic Index
- Urinary Incontinence In Women
- Cottage cheese: What can you find in this healthy chunk of fresh milk cheese?
- Irritable Bowel Syndrome
- BCAA: Now get more out of your workouts with this miracle protein
- Newborn Screening Tests
- Psychosis
- Sensory Processing Disorder
- Infertility
- Geriatric health: Do you still think age is just a number?
- Sinus Headaches
- Hemoglobin Variant Analysis
- Easy and effective ways to get rid of the stubborn belly fat
- Bone Scan
- Female Pattern Baldness
- Endoscopy
- Aphasia
- Metabolic syndrome
- Ondansetron
- Evening Primrose: 13 incredible ways this omega 6-rich oil can transform your body
- 8 appetizing and mouth-watering recipes that every low-carb dieter should try
- Allopathy vs homeopathy vs ayurveda treatment for piles, fissures, and fistula
- Anti Hepatitis-B-Surface Total Test
- Dementia
- How to safely use leptigen as a miracle weight loss supplement?
- Type 1 Diabetes
- Age-Related Macular Degeneration
- FSH (Follicle Stimulating Hormone) Test
- Low carb vegetables: A complete list of what to pick from during a keto diet
- Osteoarthritis
- Canola oil: How safe is it to consume this popular cooking oil?
- Rising mercury and your health: How Global Warming is damaging your body
- Serotonin: What you didn’t know about this “feel-good” chemical
- Lyme Disease
- Bone Density Test
- 9 reasons why almonds should be consumed daily
- Anti-Hepatitis B Core Antigen (AHBc) Total
- Keto Diet: Did you know you could eat fats to burn fats?
- Spinal cord tumors
- Liver Biopsy
- The complete fitness guide on how to perform Tabata
- Pomegranate: Why are they called ruby red pearls of health?
- Anti Mullerian Hormone (AMH) Test
- Oil Pulling: The instant benefits of this ancient Ayurvedic cleansing technique
- Chia seeds: How to consume this staple Aztec food to get a leaner body
- Kshar sutra treatment for piles, fissures and fistula
- Abdominal Ultrasound
- Nise
- Lithium test
- Tattoo Aftercare: The best practices to follow once you get inked
- Herpes simplex virus (HSV)-IgG Test
- Concussion
- Botox: Top things you should know before undergoing the procedure
- Element 22 test (Nutrients & Toxicity)
- Complement 4 (C4) Test
- Spinal Stenosis
- Leaky Gut
- High protein diet: How much protein is too much protein?
- Proven health benefits and nutrition of macadamia nuts
- Nootropics: How safe are these drugs that make you smarter?
- Potassium: How only 100 mg a day can dramatically increase your lifespan!
- Quercetin: The ultimate anti-inflammatory plant compound
- Anticholinergics: The diverse range of diseases a single drug can easily treat
- IME9
- 9 amazing ways chondroitin can help you bounce back to health
- Essential oils: Choose the right one based on your need
- Obstructive Sleep Apnea
- Everything you need to know about COVID-19
- What does hypoglycemia look like when you don’t have diabetes?
- Toxo Gondii-IgM Test
- Dark, hot, & steamy: The remarkable health benefits of drinking coffee
- Generalized Anxiety Disorder
- Tonsillectomy: When do you actually need to get your tonsil glands removed?
- Breast augmentation
- Whey Protein: The real reason why this supplement is a must for bodybuilders
- Unconjugated Estriol (E3) test
- Biopsy
- Bone Broth: Why is this simmering bowl of soup called the “Jewish Penicillin”
- A few details about Biltong
- Diabetes in women: Understanding the dangers, risk factors, & treatment
- Plantar Fasciitis
- Why is olive oil probably the healthiest cooking oil you will find
- Rick Simpson’s Oil: The truths and controversies of this cannabis product
- Elderberry: More than just a folk medicine for cold and sinusitis
- Olive Leaf Extract: The healthy goodness of olives in a capsule
- Top Natural Repellents for Mosquitoes with negligible side-effects
- Labiaplasty
- Matcha: The unthinkable health benefits of this unique green tea
- The features of an Optavia diet
- 10 fantastic Superfoods you need to include in your diet from today!
- Cystoscopy
- Infertility profile (men)
- Glutathione: Probably the strongest antioxidant known to mankind
- TRX: Why is this total resistance workout the best choice for your body?
- Graston technique: A faster way to accelerate your rehabilitation after injury
- Max thalassemia Profile
- Free testosterone
- Global infections scenario : Which are the most common ones?
- Fructose: Healthy fruit-product or loaded with toxic calories?
- The best pre-workout supplements to help you overcome gym fatigue
- THC: The science behind why marijuana is extremely addictive (and toxic) for you
- Experts believe these are the best protein foods for you
- Chicken fajitas – A delicacy to fix weeknight dinner dilemma!
- Intermittent Fasting : The “real secret” behind healthy weight loss?
- Calorie Counter: Count your calories before they flab
- Aloe Vera: The amazing things you can do with this antioxidant-rich gel
- Military Diet : Why following a highly restrictive diet is a bad idea
- Grapeseed Oil: Find out how to use this oil without any side-effects
- Echinacea: Why is this ancient herb re-emerging as an all-rounder supplement?
- Cytomegalo Virus (CMV) – IgM Test
- Paleo snacks
- Vitamin C: The instant health benefits of adding the citrusy goodness to your diet
- Total Cholesterol Test
- Is shingles contagious? If yes, then how can you prevent this infection?
- Walking Pneumonia
- The most effective tips on how to stay awake at work
- Cortisol Test
- The best lower back strengthening exercises for freedom from chronic pain
- Holistic Healing: How does it harmonize your mind, body, and soul?
- Fish Oil: Why do doctors love prescribing these to heart patients?
- Homocysteine Test
- How to spot the early signs of lung cancer?
- Beta-Thalassemia Screening
- Apolipoprotein B-(Apo-B)
- Ketosis: A potentially dangerous side effect of the popular keto diet?
- A few facts about threatened abortion
- Guaranteed tips on how to bounce back from low testosterone levels
- 18 amazing uses of Baking Soda you didn’t know!
- Atrial Fibrillation
- Clostridium difficile infections
- Buckwheat: Instant health benefits of adding this super healthy grain in your diet
- Treponema Pallidum Hemagglutination Test
- Kidney stones
- Naturopathy: When the goodness of nature heals you
- Nitric oxide: Why is this heart-healthy supplement every sportsman’s first choice?
- Pregnancy – Early signs and symptoms
- Positron Emission Tomography – PET Scan
- Kratom: Why is this distant cousin of coffee banned in numerous countries?
- Collagen: Get age-defying skin and faster hair growth with this miracle protein
- Calories: How to keep a check on these for faster weight loss
- Beta-carotene: Top reasons why you need to include vitamin A in your diet
- Influenza A
- Hypertension: The best ways to prevent the onslaught of this mass-killer
- How chlorophyll is more than just a green pigment meant for photosynthesis
- Postpartum Depression
- Luteinizing Hormone (LH) Test
- Lecithin: Learn how you can utilize this fatty acid to improve your cholesterol count
- Blood in your stool
- Medical Mythbusters : How many of these myths did you think were true?
- If it fits your macros (IIFYM) : A contemporary macro diet regime
- Magnesium Test
- Amniocentesis
- Green Tea: Does it really aid weight loss and reverse aging?
- Active Release Technique: Say goodbye to chronic body pain with ART
- Top reasons why broccoli is a high-ranking powerhouse vegetable
- Omega 3: Now you know why fats are healthy for you
- Goldenseal: Experts reveal why it is the most useful herb known to mankind
- Peanut Butter: A spread of nutrients on your morning toast
- Acupuncture: 7 remarkable ways these pain-free needles can bring you holistic healing
- The hidden dangers of magnesium deficiency and how you can prevent it
- Termination of pregnancy
- Migraine: Get rid of this agonizing pain naturally with these home remedies
- Alpha Feto Protein (AFP) Test
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- Beginner to Tai Chi? Find the right way to perform this exercise for best results
- Pancreatitis
- Bone fracture
- Stuttering
- The ultimate tips on how to boost your brain health
- Measles
- Dysphagia
- Aspartame – Hidden truths about this storm in a teacup
- Manic depression
- Low carb diet : Go high on fats and low on carbs for a leaner body!
- Pregnancy or PMS: The confusion
- Acid Reflux & G.E.R.D.
- Substance Abuse
- Myopia
- Ear pain
- Teething
- Lung Diseases
- Epilepsy
- SIBO Diet: The important dos and don’ts of this gut-healing diet
- Baldness
- Peptic Ulcers
- Typhoid
- 5 most effective ways you can lose those pregnancy pounds!
- Bloating
- Brucellosis
- Ovulation – facts to know about ovulation
- Human Growth Hormone (HGH) Test
- DOMS (Delayed Onset of the Muscle Soreness)
- Garlic: Nature’s white pill as an effective home remedy
- Restless Leg Syndrome
- Osteogenesis Imperfecta
- Cardiac Tamponade
- Kidney Failure
- Heart Diseases
- Antibiotic Resistance: How common diseases become deadly
- What is Qigong and how can it help you channelize you inner “Qi”?
- Your complete guide to an improved and disease-free skin
- How to practice yoga for astounding health benefits
- Skin Cancer
- Thyroid Disorders
- Bed Wetting In Children
- Osteopenia
- Vitamin D Deficiency
- TMJ – Temporomandibular Joint Dysfunction
- Diverticulitis
- Constipation
- Cordyceps: How the Caterpillar fungus works as a proven cancer-shield
- Weight gain
- Stevia: A healthy sugar substitute or yet another risky additive?
- Testicular Cancer
- Jet Lag
- Myasthenia Gravis
- Giant-Cell Arteritis
- Psyllium Husk: More than just an effective natural laxative
- Niemann-Pick disease
- Angina
- Viral Gastroenteritis
- Amitriptyline
- Period blood – what it says about your health
- Premature Birth
- Ankle Osteoarthritis
- Multiple Myeloma
- 10 healthy habits: Have a hearty kick-start to the New Year!
- Attention Deficit Hyperactivity Disorder
- Rotator Cuff Disorders
- Vagus nerve: 7 health benefits of stimulating the “gut-brain” connection
- Prolactin Test (PRL)
- Trigeminal Neuralgia
- Asperger’s syndrome
- Water Chestnuts: The tastiest ways to include this healthy tuber in your diet
- Chloride Test
- Cauda Equina Syndrome
- Conception
- Anhedonia: Does the chronic inability to feel joy affect you too?
- Fevers
- Pumpkin Seeds: Why pumpkins are more than just for pies!
- Pregnancy
- Back Pain
- Whooping Cough
- Thrombophilia
- Cerebral Aneurysm
- Krill Oil: Does the solution to human illnesses really lie at the depths of the ocean?
- Pelvic Pain
- Sinusitis
- Inversion Therapy: The anti-gravity way of healing chronic back pain
- Crohn’s Disease
- Type 2 Diabetes
- Creatine: Is this the right peak athletic-performance supplement for you?
- Ectopic Pregnancy
- Alcoholism
- Autism
- Avian Flu
- Ankylosing spondylitis
- Myelodysplastic Syndromes
- Arthritis
- A few facts about Carcinoid syndrome
- Brain Diseases
- Arrhythmia
- Colorectal Cancer
- Lymphadenopathy
- Eczema
- Bone Marrow Biopsy
- TSH Test – Thyroid Stimulating Hormone
- Top natural diuretics: The instant benefits you can get from nature’s water pills
- Find all the instant ways to get rid of blackheads
- Cardiac Arrest
- Top reasons why you need to pay attention to your vitamin B6 intake
- Edamame: How healthy are these green baby beans?
- Vaginoplasty
- Memory Loss
- Acute Pericarditis
- L-Carnitine: The best workout buddy and weight loss supplement you could find
- Gas
- Facts about the Shepherd’s diet
- Vitamin Profile
- 10 reasons why you might be waking up tired
- Botulism
- Epidermodysplasia Verruciformis
- Dry cough
- Rosacea
- Dehydration
- Dandelion: Little parachutes of health and wellness for your whole body
- Dopamine: How dope is the chemistry that governs human emotions?
- Tachycardia
- Burns
- Kawasaki Disease
- Gallbladder surgery :Tips on post-operative care and diet
- Seasonal Allergies
- Addiction explained: An obsession that could cost you your life
- Hypothyroidism
- Heel spurs
- DHEA: Now get unbelievable age defiance with this wonder hormone!
- Why does the human body experience burnout and how to manage it?
- Amnesia
- Mitral Valve Prolapse
- Liver Cirrhosis
- Dyspraxia
- Head-injury headaches
- Throat Cancer
- Pap Test: An accurate test that can predict the onset of cervical cancer
- AIDS
- Asthma
- Paleo vs. Keto: Which diet plan is best suited for your body goals?
- Fibroids
- Plexus Slim: Is this pink slimming drink the ultimate one-stop fat burner?
- Mosquito Bites
- Glucose-6-Phosphate Dehydrogenase (G6PD) test
- Dyslexia
- Cardiac Tamponade
- H. pylori Infections
- Fluoride: An indispensible mineral or a potential toxin ?
- Tremor
- Bipolar disorder
- Ovarian Cysts
- Whiplash
- Amino acids: Building blocks of life and a healthy body
- Heartburn: What are the exact symptoms and the best home remedies?
- Facial Hair
- Melanoma
- Actinic Keratosis
- Colloidal silver: An essential dietary supplement or yet another pharmaceutical hoax?
- Antiphospholipid (APL) antibody-IgG
- Ataxia
- Lauric Acid: 8 health benefits you can derive from coconuts
- Hiccups
- Mononucleosis
- Childhood Leukemia
- Anti-Chlamydia Antibody -IgG Test
- Gabapentin
- Antisperm Antibody Test
- Facts about grass-fed meat
- Exercises or diet? Find out the healthiest way to gain weight
- Keep your shoulders pain-free with these shoulder exercises
- Tinnitus
- Urinary Tract Infections
- Anaphylaxis
- Obsessive-compulsive personality disorder
- Fructosamine Test
- Bladder training
- Herniated Disc
- Ankle sprain
- T4 (Thyroxine) Hormone Test
- The best and safest ways to treat rosacea
- The complete “what to eat” guide for gluten intolerance
- Cholesterol Management
- Coagulation Tests
- Thyroid Nodules
- Croup
- Menstrual headaches
- Ezekiel Bread: How to make the “world’s healthiest bread” in your own kitchen
- Gingivitis
- Support and care tips for helping people with depression
- 25-Hydroxy Vitamin D test
- Don’t choose pain: 10 truths about your back ache (and how to get relief)
- Short Breath
- Complement 3 (C3) Test
- Heavy Periods
- C-Peptide test
- Thalassemia
- Tension headaches
- Vomiting
- Scoliosis
- Cancer
- Frostbite
- Vertigo
- Stop hitting the snooze button: 8 proven steps to perfect sleep
- 10 proven ways CBT can help you "untangle" faulty thought patterns
- Malaria
- 8 ‘healthy eating’ myths you believed until now
- Prostate Cancer
- Guaranteed ways to lose weight fast and shed those extra pounds!
- Cluster headache
- Spina Bifida
- Miracle extract from the root of maca: 10 ways it can help you!
- Acne
- Oxidative Stress: Understanding the most lethal phenomenon happening in your body right now
- Bruxism
- Asbestosis
- Cataracts
- Carbamazepine / Tegretol test
- Colic
- 8 reasons why you should grab a bottle of water now!
- Mono In Teens
- Agave nectar: The bitter truth about this sweetener revealed
- Lazy Eye
- Morning Sickness
- Splenda
- Valproic Acid Test
- Cavities
- Lung Cancer
- Cystic Fibrosis
- Cilantro: 11 health reasons that will make you wanna use this garnish more!
- Juvenile Macular Degeneration
- Gout
- Lower Back Pain
- Neuropathy
- Exertional headache
- Bacterial Vaginosis
- Circumcision
- The right way to prepare Alfalfa sprouts at home
- Menstruation
- 10 Common signs you need to see a mental health counselor now
- Bradycardia
- Gatorade: Top things you need to know about this staple energy drink
- Aneurysm
- Sunburn
- Ashwagandha: The best-kept secret of Ayurveda now revealed!
- Hair Loss
- How cooking with CLA safflower oil can help you lose weight?
- Hyperemesis Gravidarum
- Heart failure
- Dizziness
- Bunions
- Inhale oxygen, exhale worries: The top breathing exercises and how to perform them
- Plague
- Progesterone test
- Ulcerative Colitis
- Pulmonary Embolism
- Borderline Personality Disorder
- Heel Pain
- Breast Cancer
- Transient Ischemic Attack
- Beware of these common foods that cause high bodily inflammation!
- Huntington Disease
- Unbelievable health benefits of gooseberries (and a few tasty recipes)
- Stomach Flu
- Sushi: health benefits and recipes
- Polio
- Hepatitis C
- Acute Lymphoblastic Leukemia
- Stroke
- Deficiency & Developmental Disorders: A Complete Guide to Best Remedies
- Subarachnoid Hemorrhage
- Sleep Disorders
- COPD-Chronic Obstructive Pulmonary Disease
- 6 arguments in favour of glucosamine and where can you find it
- Muscle relaxers: Think twice before popping prescription drugs for muscle pain
- Avascular Necrosis
- Bone marrow aspiration
- Encephalitis
- Your Complete Guide to Preventing Birth Defects
- Toxic Shock Syndrome
- Sex Hormone Binding Globulin (SHBG) Test
- Miscarriage
- Septic Arthritis
- Black Seed Oil: What secret benefits could it bestow on your health?
- Spinal Fracture
- Valerian Root: The best way to achieve tranquil sleep every night
- Pilonidal sinus
- Binge Eating Disorder
- TMJ – Temporomandibular Joint Disorders
- Beware: Ignoring these tell-tale signs of stroke could cost a life
- Metatarsalgia
- Kale: With more iron than beef, this superfood is the ultimate way to lose weight
- Best treatment for piles in Bangalore
- Sciatica pain relief: Get rid of the pain with these easy daily tips
- Hibiscus: Nourish your beauty and health with these vibrant blooms
- Bulletproof Coffee – Breakfast of champions or yet another health fad?
- Antiphospholipid Antibody(APL)-IgM test
- Brain Cancer
- Cerebral palsy
- Dental Care
- Manuka Honey: What is it and why should you choose this over regular honey?
- Apple cider vinegar: Weight loss, shinier hair, and more!
- Hay Fever
- Vaccines
- Contraception
- Legumes: Little pods of infinite nutrition you should consume daily
- Iron-Rich Foods: Eat these foods to keep fatigue and anemia away!
- Halotherapy: How inhaling salt can work wonders for your body
- Gout Diet : Get relief from painful joints by eating these foods
- Allergies
- Gastroenteritis
- PiYo (Pilates + Yoga): Bringing you the best of both the worlds
- Spirulina: Battle diabetes and cholesterol with this blue-green algae
- Quinoa : A prodigious superfood you need to include in your diet today!
- Night Terrors
- Anxiety and Panic
- Schizophrenia
- Cold and Flu
- Arthritis Profile
- Leukaemia
- Hot cups for detox? Read all about the ancient technique of cupping
- Anti-Social Personality Disorder
- Ventricular diseases
- Leprosy
- SARS
- Hemp Seeds: The actual science behind this controversial crop
- Troubled with ear infections? Find easy and instant home remedies here
- Tennis Elbow
- Winter skin hazards
- Avocado: 15 reasons why this fruit should be a staple in your diet
- Blindness
- Air Fryer: The ultimate savior of fried food addicts!
- Knee Pain
- Menopause
- Green, brown, & bitter: The instant advantages of including fenugreek in your diet
- Seasonal Affective Disorder
- Beta-alanine: A powerhouse of proteins to charge up your workout
- Sore Throat
- Heat Stroke
- Chronic Fatigue Syndrome
- Sensory diabetic neuropathy
- Keratosis Pilaris
- Himalayan salt lamps: Do you want to bask in the pink glow of health?
- Glutamine: Why is this the right choice for muscle-gain supplement?
- Metoprolol
- Panic Attack
- Perimenopause
- Fibromyalgia
- Insomnia
- Coughs
- Pelvic Ultrasound
- Water Fasting: What are the pros and cons of this practice?
- EMG- Electromyography
- Anti-Hepatitis B Core Antigen (AHBc) IgM
- Premenstrual Syndrome (PMS)
- Aortic Dissection
- Narcolepsy
- Stress
- MCT Oil : The kind of fats you should be eating
- How to beat the common cold, flu, and sinus infection instantly?
- Biotin: One-stop-shop for shiny hair and an active body!
- Chest Pain
- Summer Skin Hazards
- Chronic Lymphocytic Leukemia
- Coronary Artery Disease
- Castor oil : A vitamin-rich oil for shiny locks and healthy bowels
- We bet you didn’t know that turmeric could be this beneficial!
- Shoulder Fracture
- Drug Overdose
- Dates: The complete list of instant health benefits this dry fruit can bestow
- Cardiolipin Antibody (ACL) –IgG Test
- Diabetic foot ulcer
- Vital Organs & their diseases: A Complete Guide to Best Treatment and Remedies
- Swine flu
- Chikungunya-IgM Test
- Preeclampsia
- A sneak peek into the top 5 deadliest cancers and the true nature of their origins
- Snoring
- Deflazacort
- Triple Marker Test
- Migraine
- Is it possible to achieve full body detox with Master Cleanse?
- Latest findings on Kombucha; a teacup full of yeast and bacteria
- Spider veins
- Hypoglycemia
- ACL Injury
- Ginseng: Top reasons how this root can help you boost energy ( & libido too!)
- Aging
- Fanconi anemia
- Tourette's Syndrome
- Chikungunya Fever
- Hot Flashes
- Carpal Tunnel Syndrome
- Acute Myeloid Leukemia
- Shilajit: A miracle Himalayan herb for an active and happy life
- Spondylitis
- Sleep Apnea
- Fatigue
- Echocardiography – ECHO
- Parkinson’s Disease
- Triglycerides: The most effective steps in bringing the levels down
- Bad Breath
- Ménière’s Disease
- Inflammatory Bowel Disease
- Caffeine-related headaches
- What is the exact job of an OB-GYN and why should you consult one?
- Rett syndrome
- Atorvastatin
- Corn: Be amaized by the health benefits of including it in your diet
- Sciatica
- Psoriatic Arthritis
- Bladder Cancer
- Low progesterone: The dangers of this hormonal imbalance and how to correct it
- Headache
- Listeria
- Is this is the real life? Is this just fantasy? – Decoding the myths of lucid dreaming
- Don’t let your hearing dip with age. Here’s what you need to do
- Ovarian Cancer
- ALP test – Alkaline Phosphate
- Parkinson’s stages
- Cardiolipin Antibody (ACL) – IgA test
- Gua sha: Scraping away layers of pain with this ancient healing tool
- Ginger: Why is it called the root of all remedies?
- Seborrhoeic Dermatitis
- Glaucoma
- Alzheimer’s
- Amaranth: Why is this native Peruvian grain called the “crop of the future”?
- DASH Diet: What to eat in a “Dietary Approach to Stop Hypertension”?
- Male pattern baldness
- Brain Arteriovenous Malformation
- Amyotrophic Lateral Sclerosis (ALS)
- Infertility profile (women)
- Greek Yogurt: Discover the secret ingredient to the real Spartan strength
- Common mental health disorders :The silent stigma surrounding millions
- Prediabetes
- Endometriosis
- Overactive Bladder
- Testosterone: And you thought it was just brawns and sex drive
- Creatinine Test
- Sore Throat: How to treat this throat infection at home?
- Gestational Diabetes
- Insulin Resistance
- Hearing Loss
- Amnesia: It’s not just a blow on the head that can erase your memory
- Zika Virus Infection
- Congestive Heart Failure
- Multiple Sclerosis
- The dangers of having insufficient digestive enzymes (and how to pump these naturally)
- Sweeteners – Are They Good or Bad for Our Health?
- Hypertension
- Achilles Tendon Injuries
- Psoriasis
- Attention Deficit Hyperactivity Disorder in Children
- Tomato: All you need to know about this juicy vegetable (or a berry?)
- Vitamin B12: The unknown repercussions of this nutrient deficiency
- The tell-tale signs of pregnancy you should know
- Your Complete Guide to Oral health: Best supplements for your teeth & gums
- 5-htp: Is this the ultimate cure for those pesky migraines attacks?
- Deadly infections guide: Find the best & safest cures for them here
- Anti-Inflammatory foods: 18 foods to a disease-free you
- 10 reasons why you should up your selenium intake
- Amyloidosis
- Vitamin D foods: Know what to eat for stronger bones and a cancer-free body
- Post Traumatic Stress Disorder (PTSD)
- Top foods with polyphenols and why you should eat them
- Neck Pain
- Nipah Virus Infection
- Tendinitis
- Azithromycin
- Burpees: World’s most challenging fitness routine now made simple for you
- Lead Poisoning
- Prednisone
- Pituitary Gland Disorders
- Medication-Overuse Headache
- Anthrax
- What are the common mental health disorders in children and teens?
- Probiotics: How to best feed your gut bacteria for higher immunity
- Prostate-Specific Antigen (PSA) Test
- Microneedling: Does this cosmetic procedure live up to the hype?
- Foot Problems
- Bronchiectasis
- Hydrochlorothiazide
- Gingko Biloba: Therapeutic lessons from the world’s oldest tree
- Histoplasmosis
- Coconut Oil: How one oil dominates the kitchen and the medicine kit too
- Lewy Body Dementia
- 15 Signs on your face you should never ignore
- Sharpen your brain with these top brain-friendly foods!
- Tea Tree Oil : The one stop cure for skin ailments and more…
- Beets: Top reasons why these nutrient-dense roots should be a staple
- Propolis: Yet another amazing gift by the bees to the humans
- Pain Management
- Head Lice
- Chronic Pelvic Pain
- Carotid Artery Disease
- Neurologist: How can the specialist help you avert fatal diseases
- ADD versus ADHD: What are the fundamental differences?
- Celiac Disease
- Whole30 Diet – Why eliminating certain foods just doesn’t cut it
- Glycemic Index
- Urinary Incontinence In Women
- Cottage cheese: What can you find in this healthy chunk of fresh milk cheese?
- Irritable Bowel Syndrome
- BCAA: Now get more out of your workouts with this miracle protein
- Newborn Screening Tests
- Psychosis
- Sensory Processing Disorder
- Infertility
- Geriatric health: Do you still think age is just a number?
- Sinus Headaches
- Hemoglobin Variant Analysis
- Easy and effective ways to get rid of the stubborn belly fat
- Bone Scan
- Female Pattern Baldness
- Endoscopy
- Aphasia
- Metabolic syndrome
- Ondansetron
- Evening Primrose: 13 incredible ways this omega 6-rich oil can transform your body
- 8 appetizing and mouth-watering recipes that every low-carb dieter should try
- Allopathy vs homeopathy vs ayurveda treatment for piles, fissures, and fistula
- Anti Hepatitis-B-Surface Total Test
- Dementia
- How to safely use leptigen as a miracle weight loss supplement?
- Type 1 Diabetes
- Age-Related Macular Degeneration
- FSH (Follicle Stimulating Hormone) Test
- Low carb vegetables: A complete list of what to pick from during a keto diet
- Osteoarthritis
- Canola oil: How safe is it to consume this popular cooking oil?
- Rising mercury and your health: How Global Warming is damaging your body
- Serotonin: What you didn’t know about this “feel-good” chemical
- Lyme Disease
- Bone Density Test
- 9 reasons why almonds should be consumed daily
- Anti-Hepatitis B Core Antigen (AHBc) Total
- Keto Diet: Did you know you could eat fats to burn fats?
- Spinal cord tumors
- Liver Biopsy
- The complete fitness guide on how to perform Tabata
- Pomegranate: Why are they called ruby red pearls of health?
- Anti Mullerian Hormone (AMH) Test
- Oil Pulling: The instant benefits of this ancient Ayurvedic cleansing technique
- Chia seeds: How to consume this staple Aztec food to get a leaner body
- Kshar sutra treatment for piles, fissures and fistula
- Abdominal Ultrasound
- Nise
- Lithium test
- Tattoo Aftercare: The best practices to follow once you get inked
- Herpes simplex virus (HSV)-IgG Test
- Concussion
- Botox: Top things you should know before undergoing the procedure
- Element 22 test (Nutrients & Toxicity)
- Complement 4 (C4) Test
- Spinal Stenosis
- Leaky Gut
- High protein diet: How much protein is too much protein?
- Proven health benefits and nutrition of macadamia nuts
- Nootropics: How safe are these drugs that make you smarter?
- Potassium: How only 100 mg a day can dramatically increase your lifespan!
- Quercetin: The ultimate anti-inflammatory plant compound
- Anticholinergics: The diverse range of diseases a single drug can easily treat
- IME9
- 9 amazing ways chondroitin can help you bounce back to health
- Essential oils: Choose the right one based on your need
- Obstructive Sleep Apnea
- Everything you need to know about COVID-19
- What does hypoglycemia look like when you don’t have diabetes?
- Toxo Gondii-IgM Test
- Dark, hot, & steamy: The remarkable health benefits of drinking coffee
- Generalized Anxiety Disorder
- Tonsillectomy: When do you actually need to get your tonsil glands removed?
- Breast augmentation
- Whey Protein: The real reason why this supplement is a must for bodybuilders
- Unconjugated Estriol (E3) test
- Biopsy
- Bone Broth: Why is this simmering bowl of soup called the “Jewish Penicillin”
- A few details about Biltong
- Diabetes in women: Understanding the dangers, risk factors, & treatment
- Plantar Fasciitis
- Why is olive oil probably the healthiest cooking oil you will find
- Rick Simpson’s Oil: The truths and controversies of this cannabis product
- Elderberry: More than just a folk medicine for cold and sinusitis
- Olive Leaf Extract: The healthy goodness of olives in a capsule
- Top Natural Repellents for Mosquitoes with negligible side-effects
- Labiaplasty
- Matcha: The unthinkable health benefits of this unique green tea
- The features of an Optavia diet
- 10 fantastic Superfoods you need to include in your diet from today!
- Cystoscopy
- Infertility profile (men)
- Glutathione: Probably the strongest antioxidant known to mankind
- TRX: Why is this total resistance workout the best choice for your body?
- Graston technique: A faster way to accelerate your rehabilitation after injury
- Max thalassemia Profile
- Free testosterone
- Global infections scenario : Which are the most common ones?
- Fructose: Healthy fruit-product or loaded with toxic calories?
- The best pre-workout supplements to help you overcome gym fatigue
- THC: The science behind why marijuana is extremely addictive (and toxic) for you
- Experts believe these are the best protein foods for you
- Chicken fajitas – A delicacy to fix weeknight dinner dilemma!
- Intermittent Fasting : The “real secret” behind healthy weight loss?
- Calorie Counter: Count your calories before they flab
- Aloe Vera: The amazing things you can do with this antioxidant-rich gel
- Military Diet : Why following a highly restrictive diet is a bad idea
- Grapeseed Oil: Find out how to use this oil without any side-effects
- Echinacea: Why is this ancient herb re-emerging as an all-rounder supplement?
- Cytomegalo Virus (CMV) – IgM Test
- Paleo snacks
- Vitamin C: The instant health benefits of adding the citrusy goodness to your diet
- Total Cholesterol Test
- Is shingles contagious? If yes, then how can you prevent this infection?
- Walking Pneumonia
- The most effective tips on how to stay awake at work
- Cortisol Test
- The best lower back strengthening exercises for freedom from chronic pain
- Holistic Healing: How does it harmonize your mind, body, and soul?
- Fish Oil: Why do doctors love prescribing these to heart patients?
- Homocysteine Test
- How to spot the early signs of lung cancer?
- Beta-Thalassemia Screening
- Apolipoprotein B-(Apo-B)
- Ketosis: A potentially dangerous side effect of the popular keto diet?
- A few facts about threatened abortion
- Guaranteed tips on how to bounce back from low testosterone levels
- 18 amazing uses of Baking Soda you didn’t know!
- Atrial Fibrillation
- Clostridium difficile infections
- Buckwheat: Instant health benefits of adding this super healthy grain in your diet
- Treponema Pallidum Hemagglutination Test
- Kidney stones
- Naturopathy: When the goodness of nature heals you
- Nitric oxide: Why is this heart-healthy supplement every sportsman’s first choice?
- Pregnancy – Early signs and symptoms
- Positron Emission Tomography – PET Scan
- Kratom: Why is this distant cousin of coffee banned in numerous countries?
- Collagen: Get age-defying skin and faster hair growth with this miracle protein
- Calories: How to keep a check on these for faster weight loss
- Beta-carotene: Top reasons why you need to include vitamin A in your diet
- Influenza A
- Hypertension: The best ways to prevent the onslaught of this mass-killer
- How chlorophyll is more than just a green pigment meant for photosynthesis
- Postpartum Depression
- Luteinizing Hormone (LH) Test
- Lecithin: Learn how you can utilize this fatty acid to improve your cholesterol count
- Blood in your stool
- Medical Mythbusters : How many of these myths did you think were true?
- If it fits your macros (IIFYM) : A contemporary macro diet regime
- Magnesium Test
- Amniocentesis
- Green Tea: Does it really aid weight loss and reverse aging?
- Active Release Technique: Say goodbye to chronic body pain with ART
- Top reasons why broccoli is a high-ranking powerhouse vegetable
- Omega 3: Now you know why fats are healthy for you
- Goldenseal: Experts reveal why it is the most useful herb known to mankind
- Peanut Butter: A spread of nutrients on your morning toast
- Acupuncture: 7 remarkable ways these pain-free needles can bring you holistic healing
- The hidden dangers of magnesium deficiency and how you can prevent it
- Termination of pregnancy
- Migraine: Get rid of this agonizing pain naturally with these home remedies
- Alpha Feto Protein (AFP) Test
- Citrate or Oxide: Which magnesium supplement is best for your body?
- Experts reveal, how long does marijuana actually stay in your system…
- Cranberry: Top reasons why you should grow this “superfruit” in your own backyard
- Benefits of exercise: Top reasons why you should be sweating it out more in the gym
- MRI – Magnetic Resonance Imaging
- Iodine Deficiency: Risks and complications and how to avoid them
- HCG Diet: The dangers of using this diet to lose weight
- Sigmoidoscopy
- Difference between piles, fissures, and fistula
- Best Weight Loss Pills: How to choose your drug wisely
- Yerba Mate: Could the national drink of Argentina successfully replace coffee?
- Are you sure you are drinking enough water?
- Did you know vitamin E can fight these fatal diseases?
- Proteins: What is the right protein-intake for your specific needs?
- Rhubarb: The secret nutrients hidden in these deep red stems
- Tanning booths: To tan or not to tan, that is the question
- Cannabidiol benefits: Evaluating the “highs” of CBD Oil
- Paleo profile
- Pregnancy test – Urine & Blood
- Activated charcoal: The instant health benefits of this “diamond in the coal mine”
- Organic Foods: Is the popularity of pesticide-free food justified?
- Night sweats
- Electric toothbrush vs manual toothbrush: Who wins the dental war?
- Mammography
- From treating insomnia to joint aches, discover how eucalyptus extract can help you
- Spinach: The ultimate way to boost health with this green superfood!
- Hyaluronic Acid: The real helper chemical for younger skin and stronger bones
- The top natural antihistamines and how to use them
- Melatonin: Fascinating facts on the hormone that brings you the Zzzs
- Colonoscopy
- Iron Deficiency: 7 major side-effects and steps to overcome them
- Best ideas for pregnancy snacks
- Forskolin: Did you know you could use this mint-like extract for weight loss?
- Cinnamon: Sprinkle this on your morning coffee to gain guaranteed health benefits
- All that you should know about Roseroot
- Pilonidal sinus
- Anti-Chlamydia Antibody IgM
- Prebiotics: Eat the foods your gut bacteria love eating
- Comprehensive Metabolic Panel
- How to make the apple cider vinegar diet work for you?
- Dr. Gundry’s diet: A new concept in dieting
- High blood pressure during pregnancy: Causes and remedies
- Steroid Profile
- Laughter Therapy– The Best Medicine for Healthy Living
- L-arginine: Your search for the ultimate fitness booster ends here
- Vitamin D3: Speed up your journey to a fit body and mind
- Lavender: The calm and soothing oil your body needs right now
- Best keto snacks to munch on when you are on a keto diet
- Garcinia Cambogia: Combat weight gain and obesity with this effective natural supplement
- 12 instant and most effective remedies for a hangover
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