Best Multivitamins for men: Find the ones best suited for you


Last Updated June 24th, 2019

Do you really need multivitamins?

Multivitamins (MVMs) are a combination of many different vitamins.  They are normally present in foods and other natural sources.   Vitamins are essential to our overall health.  They perform many critical roles in our body, from producing energy to ensuring proper function of bodily systems. Multivitamin supplements are used to provide vitamins that are not consumed through the diet. They are also used to treat vitamin deficiencies, which is caused by illness, pregnancy, poor nutrition, digestive disorders, etc.

A typical diet followed these days bears little resemblance to what dieticians recommend.  As time passes, deficiencies in one or more micronutrients may lead to serious health issues.  A common reason people take multivitamin and mineral supplements is to maintain or improve health.  Multivitamins fill up the small but critical nutritional gaps, which may help prevent medical conditions such as anemia, neural tube defects, and osteoporosis. 

MVM supplements are generally well tolerated among people and do not appear to increase the risk of mortality, cerebrovascular disease, or heart failure. The potential benefits of MVM supplements outweigh any minor risk in the general population and particularly beneficial for older people. Following are the uses of different vitamins, which is essential for a human body:

  • Vitamin A:  It is necessary for skin, eye, and immune health.
  • Vitamin C:  Essential for immune system and collagen production.
  • B vitamins:  They are involved in energy metabolism and red blood cell production.
  • Calcium, magnesium, vitamin D, vitamin K, and zinc:  These components are vital for bone health.
  • Vitamin E and selenium:  Protect cells from damage.

Best multivitamins for men

There are numerous multivitamins designed specifically for men, which vary in form and function.  The following multivitamins are some of the best options to consider as a supplement.

Rainbow Light Men’s One Multivitamin

This food-based vitamin provides added support for heart, reproductive and prostate health.  One tablet contains 100% of the recommended daily intake for nearly all essential vitamins and minerals.  This multivitamin also contains a blend of vegetable juices, digestive enzymes, and probiotics. Rainbow Light is free of gluten, dairy, peanuts, soy, eggs, fish, and shellfish, making it an excellent choice for men with food allergies.

Smarty Pants Men’s Complete

Smarty Pants multivitamin contains around 15 essential nutrients in six fruit-flavored chews.  Smarty Pants chews contains the active forms of vitamin B12 (methylcobalamin) and folate (methylfolate) for better absorption.  This multivitamin provides CoQ10 and omega-3 fatty acids for heart health and lycopene and zinc for prostate health. The Smarty Pants chews are non-GMO and free of common allergens, including milk, eggs, peanuts, tree nuts, fish, shellfish, soy, gluten, and wheat.

Megafood Men’s One Daily

Megafood Men’s One Daily is a whole-food-based vitamin and has all essential vitamins, plus added support for energy, stress, mood and prostate health.  It is made from non-GMO whole fruits and vegetables and contains no animal products, making it suitable for vegetarians and vegans. This multivitamin can also be taken on an empty stomach.

Garden of Life Vitamin Code Men

This is a raw-food multivitamin and contains a blend of vitamins, minerals, and antioxidants from 23 fruits and vegetables.  Four capsules provide 100% of the recommended daily intake for nearly all the essential nutrients, except calcium and magnesium.  It is formulated to promote energy and bolster heart, prostate, digestive, and eye health. This multivitamin contains live probiotics and enzymes for digestive support.  This multivitamin is vegetarian and gluten and dairy-free, with no added fillers.

Nature’s Way Alive! Once Daily Men’s

Nature’s Way Alive multivitamin contains 22 vitamins and minerals, 12 digestive enzymes, 14 greens and 12 varieties of mushrooms.  They also contain adaptogens namely ginseng and Eleuthero for energy, saw palmetto and lycopene for prostate health and Resveratrol and CoQ10 for heart health.  It is free of gluten, wheat, and soy and has no artificial colors, flavors, preservatives or sugar. It provides 400% of the recommended daily intake for vitamin D for immune support and bone health, selenium and lycopene for prostate health and antioxidants to protect against cell damage.  Additionally, this multivitamin contains a fruit and vegetable blend, key amino acids and nutrients, which are helpful for brain health, such as inositol, choline and grape seed extract.

NOW ADAM Men’s Multiple Vitamin

Two capsules of NOW ADAM contains 100% of the recommended daily intake for nearly all the essential nutrients except calcium, magnesium, and copper.  This multivitamin contains plant sterols and CoQ10 for heart health and saw palmetto and lycopene for prostate health. This is a soft gel formulation and is easier to swallow than a tablet or capsule.  NOW ADAM is free of sugar, yeast, wheat, milk, egg, shellfish and preservatives, but it does contain soy.

Centrum One A Day Men’s Health Formula

A tablet of this multivitamin contains all essential nutrients for men, except iron.  This multivitamin is formulated to support heart health, energy and metabolism and also provides 300 mcg of lycopene, which is known to support prostate health.  This multivitamin is free of gluten, wheat, dairy, fish, shellfish, and artificial colors and sweeteners.

New Chapter Every Man’s One Daily

This is considered to be a whole-food multivitamin and contains the majority of the essential nutrients for men other than iron, magnesium, and calcium.  Moreover, this multivitamin provides herbal and superfood supplements for heart health, immune support, stress, and energy, such as Maca, ginger, turmeric, and chamomile.  This multivitamin includes beneficial probiotics and is fermented, which makes it easier to digest and allows it to be taken on an empty stomach. This MVM contains fermented soy and wheat but meets the FDA requirements for gluten-free foods.  It is considered to be non-GMO verified, 100% vegetarian and certified organic.

Source Naturals Men’s Life Force

Three tablets of Source Naturals provide 100% of the recommended daily intake for most of the essential nutrients for men.  It also provides small amounts of calcium, magnesium, iron, copper, chromium, and iodine. This multivitamin contains herbal support for men’s health concerns, including energy, prostate health, and reproductive health and is also known to contain soy.  

Nature Made Multi For Him

This multivitamin is considered to be an iron-free and contains 22 essential vitamins and minerals specific to men’s health.  It is a rich source of antioxidants, vitamin C, selenium, and beta-carotene. It is a basic multivitamin and mineral supplement with no added herbs or Superfoods.  This multivitamin contains no artificial colors or flavors, no preservatives or yeast and is also gluten-free.

Vitafusion Men’s

Vitafusion is a gummy multivitamin and provides 15 essential nutrients in two berry-flavored chews.  It is formulated to fulfill the specific health needs of men as well as to support energy metabolism and a healthy immune system.  This is gluten and dairy-free. It contains no artificial flavors, sweeteners, corn syrup or synthetic dyes. Two Vitafusion gummies contain 4 grams of carbs and 3 grams of added sugar.

INNATE Response Formulas Men’s One Daily Iron-Free

This multivitamin is a food-based multivitamin and is designed to support energy levels, heart health, and immune response.  It is prepared from real fruits and vegetables, which makes it easier for the body to digest and absorb, compared to synthetic vitamins.  INNATE Response Formulas contain more than 20 key nutrients required for men, as well as a blend of Superfoods and herbs for antioxidant and immune support.

Naturelo Whole Food Multivitamin for Men

Four capsules of Naturelo Whole Food Multivitamin formulation contains extracts of 24 different fruits and vegetables and provide 100% of the recommended daily intake.  Since this multivitamin is made from food, it has active forms of vitamin B12 and folate. Its vitamin C is derived from Acerola cherries and its iodine is derived from kelp.  Naturelo Whole Food Multivitamin contains digestive enzymes, probiotics and herbal blends that are known to support brain, heart, prostate and eye health and antioxidants namely green tea, turmeric, ginger, resveratrol, and CoQ10.  It is also considered to be non-GMO, gluten-free and does not contain soy, gluten, egg, dairy, corn, yeast, caffeine or fillers.

Optimum Nutrition Opti-Men

Three tablets of Optimum Nutrition Opti-Men multivitamin provide 25 essential nutrients as well as 1 gram of amino acids.  This multivitamin can provide 100% of the recommended daily intake for most vitamins and minerals, with the exception of calcium, magnesium, iron, and vitamin K.  Optimum Nutrition Opti-Men multivitamin also contains superfood and herb blends for antioxidant support and reproductive health and is comprised of over 75 different ingredients.  This multivitamin contains ingredients from oysters and a few people may be allergic to them.

Are there any side-effects?

Multivitamins are generally safe when consumed in moderation and are widely used to fill the gaps of essential nutrients.  Multivitamins, when taken initially, can cause some side effects such as constipation, diarrhea, or upset stomach and are usually temporary and disappear as the body adjusts to this medication.  A serious allergic reaction is rare. However, it is advised to seek immediate medical attention when people notice any of the following symptoms of a serious allergic reaction namely rash, itching, swelling, especially of the face, tongue, throat, severe dizziness, and trouble breathing.

Before taking any supplements, it is advised to consult the doctor for the optimum dosage.  Special precautions should be taken by people who suffer from allergies and who are allergic to ingredients such as soy, peanut, and oysters since some of the products may contain these ingredients.

 A thorough medical history should be considered before prescribing multivitamins especially for people who abuse alcohol, who have liver problems, stomach/intestinal problems. It is important to inform the medical practitioner about vitamin B12 deficiency since some of the multivitamins may contain folic acid.  This may affect certain laboratory tests for vitamin B12 deficiency. Untreated vitamin B12 deficiency may result in serious nerve problems such as peripheral neuropathy.

Drug interactions

Drug interactions may change the way medications work and also increase the risk of serious side effects.  It is recommended to not start, stop, or change the dosage of any medicine without the doctor’s approval. Certain multivitamins contain iron and should be avoided when taking antacids, bisphosphonates, levodopa, thyroid medications, or some antibiotics.  If the brand of multivitamin contains folic acid, it is necessary to inform the doctor when people are on anti-seizure drugs. Multivitamins are also known to interfere with certain lab tests, possibly causing false test results and is important to let the pathologist know about the intake.

Want to live a healthy lifestyle?

Subscribe to free FactDr newsletters.

REVAMP YOUR

If you're enjoying our website, we promise you'll absolutely love our new posts. Be the first one to get a copy!

Get factually correct, actionable tips delivered straight to your inbox once a week.

I want the latest scoop on :

We hate spam too. We will never share your email address with anyone. If you change your mind later, you can unsubscribe with just one click

By clicking Subscribe, I agree to the FactDr Terms & Conditions & Privacy Policy and understand that I may opt out of FactDr subscriptions at any time.

 

 

 

Related Posts

Trending Topics

Ferritin blood test
Ferritin Test Ferritin test is a blood test that provides vital information on the level of RBCs…
ASTtest-liver
AST- Aspartate Aminotransferase Test AST test is a blood test that is used to measure the level of a…
Vitamin K2: 8 reasons why you need this bone-building & cancer-fighting nutrient Vitamin K2 is claimed to be essential for your bone health, for reducing the risk…
Pulmonary Function Tests Pulmonary function tests (PFT’s) are non-invasive breathing tests employed for diagnosing and monitoring lung diseases…
anti-thyroglobulin antibody
Anti-Thyroglobulin Antibody test Anti-thyrogloubin antibody test measures the level of antibodies that attack the thyroid gland cells and…
random blood sugar test
Random Blood Sugar Test The random blood sugar or RBS test is a blood test prescribed mainly to check…
Maltitol: Things you must know about this artificial sweetener Sugar alcohols are produced by fruits and vegetables. Maltitol is an artificially produced sugar alcohol…
hlab27 test
HLA-B27 test The HLA-B27 is a blood test that is used to determine the level of a…
The real reason why you shouldn’t be eating ramen noodles Instant ramen noodles might be your go-to snack for your hunger pangs. But with each…
cardiolipin antibody igm
Cardiolipin Antibody (ACL) –IgM Test The types of cardiolipin antibodies are the IgG, IgA and IgM types and this particular…
passion fruit juice
Passion fruit: How one exotic fruit can help you fight infections and cancer! Passion fruit: Why does this exotic fruit have such an enticing name? And how can…
abdominal-CT-scan- image
Abdominal CT scan Abdominal CT scan is a diagnostic imaging technique that provides a clear picture of the…
TBHQ: A carcinogen lingering in your child’s favorite snacks TBHQ - Why you should shun the practice of eating instant noodles or microwave popcorn…
diverticulitis diet
Diverticulitis diet: The right way to eat if you suffer from the disease Are you suffering from diverticultis but clueless about your diet ? Read this complete plan…
rubella IgG test
Rubella IgG Test The rubella IgG test is a blood test that checks for the rubella virus IgG…
cytomegalovirus iGG
Cytomegalovirus (CMV)- IgG Test The cytomegalovirus IgG is the immunoglobulin protein produced by our immune system when the body…
RHEUMATOID_FACTOR_(RF)
Rheumatoid Factor (RF) Rheumatoid factor or RF is a blood test used to diagnose painful joint conditions such…
lipid-profile
Lipid Profile Lipid profile is a blood test that provides complete information on how much cholesterol is…
Bloodtestalbumin
Albumin Test Albumin test or blood serum test is a liver function test that measures the amount…
beta 2 glycoprotein 1 IgG
Beta 2 Glycoprotein 1 IgG Beta 2 glycoprotein 1 antibody test involves detecting and measuring the presence of the IgG…
Lectin: The common link of proteins between peas and people Lectins are a type of protein that are found majorly in legumes. Most people are…
serum zinc test
Serum Zinc Test The serum zinc test is a blood test performed to assess the zinc level in…
Stye : The best natural home remedies to ease the pain Styes developing inside the eyelid tend to be more painful whereas external styes are less…
Top 6 remedies to treat a razor burn at home Symptoms of razor burn include bumps on the skin, redness, and irritation of the skin.…
BRAT Diet: What is the right way to follow this diarrhea-relieving diet? BRAT diet, a simple diet consisting of just bananas, rice, applesauce, and toast, can help…
Chlorella: Therapeutic powers of the billion-year-old algae now within your reach Chlorella - A billion year old nutrient-rich algae that can potentially ward off cancers and…
serum electrolyte test
Serum Electrolyte If there is an electrolyte imbalance in the body, a serum electrolyte test will help…
folate test
Folate test The Folate test is used to measure and monitor the levels of folic acid in…
dance health benefits
5 unbelievable effects of dance on your overall health! You enjoy dancing, but did you know what else it does to your body? Dancing…
How do neutrophils protect you from fatal bacterial attacks? During an infection, certain enzymes alert the mature neutrophils.  Neutrophils then travel through the bloodstream…
green poop causes
Green poop : What are the reasons and how can you correct it Ever sneak a peek down the toilet only to shockingly find green poop? Why does…
low fodmap plan
Troubled with IBS? Here’s a complete roadmap to the low FODMAP diet Leaky & inflammatory gut troubling you? No medicine bringing you relief from the pain? Why…
POSTPRANDIAL-BLOOD-SUGAR
Post-Prandial Blood Sugar Postprandial blood sugar test is an important diabetes diagnosing tool. This simple blood test measure…
HELICOBACTER_PYLORI---IgG
Helicobacter Pylori – IgG Test Helicobacter pylori IgG test is a blood, saliva, and urine test performed to determine if…
maltodextrin sugar
Maltodextrin: What are the hidden health benefits of this food additive? Maltodextrin is one of the few food additives that has been relatively deemed safe. Many…
Silicon Dioxide: How can a component of sand be essential to your wellbeing? Silicon is one of the most abundant elements in the nature. Find out how silicon…
arterial-blood-gas
Arterial Blood Gas Analysis Arterial blood gas analysis is a diagnostic procedure used to determine the volume of oxygen…
beta hcg test
Beta hCG Test A Beta hCG test measures the level of human gonadotropin hormones present in the blood…
The science behind daith piercing: Can it really cure migraine? Since the ear has several pressure points, it is believed that daith piercing activates the…
beautiful smiling woman enjoying high fiber energy bar with roughage
The importance of roughage in diet Eat these high fiber foods to increase your dietary roughage. Quick tips to boost daily…
Juice Plus: Can you really replace actual fruits with pills?  Juice Plus supplements intend to fill nutritional gaps present in our daily diet. But how…
shiitake mushrooms healthy
What are Shiitake Mushrooms and why should you eat them? Shiitake Mushrooms are well known for their smoky and robust taste. However, did you know…
IGE test
IgE test – Immunoglobulin E IgE or immunoglobulin E test is a test that measures the level of IgE in…
ketoacidosis diabetes
HB1Ac Test HB1Ac test is an important blood test that is used to measure the levels of…
Cystoscopy Cystoscopy is intended to look at the abnormalities in the ureters, bladder, and urethra, to…
TPAB test
Treponema Pallidum Antibody(TPAB) test Treponema pallidum bacteria a gram-negative bacteria that has helically coiled, corkscrew-shaped cells, responsible for STDs…
eating disorder anorexia
Eating Disorders: Lifestyle choice or a psychological condition? Is eating disorder just a harmless bad habit? Or does it represent grim psychological disorders?…
lifestyle diseases
The Big 5 lifestyle diseases: How your everyday living might be killing you You'd be shocked to know how unhealthy and potentially fatal your everyday routine could be.…
Free T3 test
Free Triiodothyronine (FT3) Test The free triiodothyronine or FT3 test is an important blood test that is used to…
thyroglobulin test
Thyroglobulin (TG) Test Thyroglobulin test helps in measuring and monitoring the concentration of thyroglobulin. The thyroglobulin test can…
Milk Thistle skin
Milk Thistle: Find possible cures for fatal diseases in these purple blooms Milk thistle is well-known for treating liver conditions. However, did you know that it comes…
CLA: A breakthrough weight loss supplement with minimal side effects Tried every weight loss supplement in the market with no substantial gain? Why not try…
bilirubin-test-result
Bilirubin Test Bilirubin is a substance produced in the body as a result of red blood cell…
occupational hazards types
Occupational Hazards: How to vouch for your health at your workplace Occupational hazards affect millions worldwide. Chemical spills, faulty wires, deadly pathogen, and work-stress can happen…
autoimmune diseases facts
Autoimmune Diseases: Find out if your body is attacking you right now Did you know your body can harm itself? What are autoimmune diseases and why does…
Spirulina: Battle diabetes and cholesterol with this blue-green algae Spirulina, a species of salt water algae, has now become a billion dollar industry. How…
lipoprotein A
Lipoprotein (A) Test Lipoprotein (A) test is used to measure and monitor the levels of LDL(Low-Density Lipoprotein) in…
Chromium Picolinate: An essential mineral supplement for faster weight loss Did you know that about 1.6 million deaths were directly linked to diabetes globally? How…
Psyllium Husk: More than just an effective natural laxative Psyllium husk, or isabgol, is a popular natural laxative . But did you in addition…
waterchestnut
Water Chestnuts: The tastiest ways to include this healthy tuber in your diet Water chestnut is not a nut after all. It is a tuber (much like the…
Piaget stages: Do they accurately describe the way the human brain develops?  A common assumption was that children are less competent thinkers as compared to adults, but…
Barium-enema
Barium Enema Barium enema is also known as colon x-ray. Here, the patient is asked to consume…
tonometry
Tonometry Tonometry uses a device called tonometer to measure the pressure inside the eye. This pressure…
Chest X-Ray A chest x-ray is a diagnostic test that uses x-rays to visualize the structures inside…
myelogram
Myelography Myelography is an important diagnostic tool that is used to investigate and identify abnormalities in…
Poop chart: Top things you didn’t you your poop could reveal about you Bristol poop chart was designed during the 1990s in order to help doctors identify various…
hidden benefits walking
9 benefits of walking we bet you didn’t know! Did you know walking can be the miracle pill for eternal youth? Everyone knows walking…
Kava: Is it the healthy substitute for alcohol you have been waiting for? Native to the beautiful South Pacific islands, Kava is a famous beverage rooted in the…
How accurate is the hair follicle drug test? Hair follicle drug test is one of the best ways to identify drug use in…
EEG
Electroencephalogram – EEG EEG or electroencephalogram is a diagnostic tool used to access the functioning of neurons and…
free thyroxine ft4
Free thyroxine test (FT4) The FT4 or free thyroxine test is a blood test used to detect the level…
BoneMarrow-Biopsy
Bone Marrow Biopsy Bone marrow biopsy is a diagnostic procedure where a small amount of bone marrow is…
10 reasons why you should up your selenium intake Selenium, though a trace mineral, is very much integral to your health. Find out how…
Quinine: How gin and tonic came to be known as a potent health elixir The discovery of quinine-containing tree bark is sometimes considered the most serendipitous medical discovery of…
blood elements analysis
Blood Element Analysis Test A blood element analysis is a blood test performed to measure the level of toxic…
GM Diet: The fastest way to lose weight or yet another hoax diet? General Motors started this trend of extreme dieting for 7 straight days to ensure its…
Anti-CCP Test – Anti-Cyclic Citrullinated Peptide Anti-ccp or ACCP test is a blood test that is primarily employed to diagnose the…
DHEAS test
DHEA Sulfate (DHEAS) Test DHEAS or DHEA Sulfate test is prescribed if an individual shows symptoms of abnormal adrenal…
smelling-salts-benefits
The actual science behind smelling salts and how it helps in injury recovery Most smelling salts are a mixture of ammonium carbonate and some perfumes which are sniffed…
Panera bread steak arugula
Panera Bread: The truth behind this “healthy” restaurant chain What to order and what to avoid when dining at Panera Bread ? Know more…
CEA_test
Carcinoembryonic antigen (CEA) test CEA or carcinoembryonic test detects the presence of CEA antigen in your blood mainly &…
Jicama: A fiber-rich tuber for your weight loss goals Pronouced as HEE-kah-ma, Jicama is the "new kid on the block" that has taken the…
Eustachian Tube : Functions and top home remedies to prevent its infection Pressure equalization, mucus drainage and protecting the middle ear from bacteria and viruses are the…
Urologist: When should you visit one and why? A urologist can treat not only genitourinary problems of both men and women but also…
erythropoetin test
Erythropoietin (EPO) Test Erythropoetin stimulates the production of RBCs in bone marrow thus an erythropoetin test is done…
improve digestion weight loss
Power up your gut: 8 proven steps on how to improve your digestion Did you know you have a colony of bacteria in your gut that help you…
Coconut sugar: What is it and is it healthier than table sugar? In the long list of things that the wonderful coconut gives us, coconut sugar is…
EMA antibodies
Endomysial Antibodies (EMA) Test EMA test is an investigative blood examination to locate the presence of certain antibodies, called…
sleep deprivation
Don’t let your sleep deficit grow into memory loss or heart attack Why is sleep important for us? How could sleep deprivation harm you? We bet you…
Pescatarian Diet 101: What are the inherent health advantages of this diet? People opt to become a pescatarian in order to enrich their bodies with the essential…
Carb Cycling: Weighing the pros vs the cons of this diet routine Completely discarding carbs from your life will do you more harm than good. Read more…
reflexology massage
Top reasons why you should go for a reflexology massage today Reflexology involves the application of pressure to your feet and hands to encourage self-healing. Could…
diabetes symptoms in women
FBS Test – Fasting Blood Sugar FBS or fasting blood sugar test is a blood test that is used to determine…
ureteroscopy
Ureteroscopy Ureteroscopy is the diagnostic procedure which is used for the detection of the kidney stones…
hidden causes obesity
8 hidden causes of obesity you probably didn’t know! Did you know that around 2 billion people worldwide are either overweight or obese? Are…
stress depressed anxiety
Are you depressed or just stressed? Know when to see a doctor Why are some people more anxious than others? Is being depressed the same as feeling…
nutritional yeast bread
Nutritional Yeast : How can a fungi culture be good for your body? Nutritional yeast: How a simple culture of fungi can transform your skin, digestion, immunity ,…
Erythritol: A healthy sugar substitute or yet another marketing ploy? Erythritol is a popular choice of a healthy alternative sweetening agent in foods. But how…
GERD heartburn
Heartburn: What are the exact symptoms and the best home remedies? There are easy home remedies for heartburn, which not only acts as a first aid…
Sputum test Sputum test is a commonly used diagnostic tool that is used to examine the presence…
Bulletproof coffee recipe
Bulletproof Coffee – Breakfast of champions or yet another health fad? Can this special ketogenic coffee really make your body race as fast as a bullet?
Jack in the box fast food
Jack In the Box : The perils of surging fast food culture in the USA Jack in the Box - How a culture of fast-food can clog your arteries, weaken…
Trisodium Phosphate: How a paint thinner made its way into your breakfast Ever thought how toxic chemicals find their way into our foods? How can they harm…
Astaxanthin: Why experts believe it could be 550x more potent than vitamin E! What is astaxanthin and why is this new supplement on the block touted as the…
The Cabbage Soup Diet: The healthiest way to instant weight loss Cabbage soup diet rapid weight loss diet for those who want to shed those extra…
SIBO Diet: The important dos and don’ts of this gut-healing diet A SIBO diet is a diet that works by eliminating certain sugars from your diet…
Vitamin b12
Vitamin B12 Test Vitamin b12 is an essential nutrient required for healthy functioning of the nervous system and…
carrageenan seaweed
Carrageenan: How a simple seaweed extract could better your gut health & immunity Eat more ice cream to prevent cold and flu? –With carrageenan you get one simple…
ashwagandha brain
Ashwagandha: The best-kept secret of Ayurveda now revealed! Ashwagandha literally means "smell of horse". Don't get bogged down by that one tiny detail…
How seitan proved to be a blessing in disguise for vegans worldwide Can only meat-eaters enjoy delicious juicy steaks and burgers? With seitan, the best meat substitute…
Hydroquinone: Is it the best topical treatment for hyperpigmentation? Darkening of the skin due to high melanin levels is called hyperpigmentation.  Hydroquinone interferes with melanin…
What is the right way to take a pregnancy test? A pregnancy test is undertaken to determine if you have conceived. A home pregnancy test…
shakeology woman
Meal replacement or protein drink? Learn all about Shakeology and its claims Shakeology from Beachbody claims to be the most suitable shake that can aid in weight…
CBC blood test
CBC (Hemogram 6-part diff) blood test CBC (Hemogram 6-part diff) blood test refers to the test that measures the number of…
Glucose-6-Phosphate Dehydrogenase (G6PD) test Glucose-6-phosphate dehydrogenase (G6PD) is an enzyme that is found in every cell of the body…
sugar toxic health
Sugar: 7 new shocking truths revealed about the sweet poison Can drinking soda bring you closer to death? Is sugar slowly poisoning you and your…
Is bronchitis contagious? And how to prevent this infection? It is acute bronchitis that is contagious which means you can contract it from another…
Oxalates: How healthy greens can sometimes be bad news for your kidneys Oxalates are compounds present in a majority of healthy foods. However, at times an overconsumption…
Internal bleeding brain
Beware: Ignoring these tell-tale signs of stroke could cost a life The signs and symptoms of a stroke differ depending on which part of the brain…
Balneotherapy jacuzzi
5 things you didn’t know about balneotherapy and how you can do it at home Sauna baths have been popular since a long time. But how much more beneficial can…
Helicobacter pylori IGA
Helicobacter Pylori – IgA Test The H.pylori IgA test is a blood test used to identify the level of IgA…
beta 2 glycoprotein 1 igm
Beta 2 Glycoprotein 1 IgM The Beta 2 glycoprotein 1 IgM test detects IgM class of antibodies in the blood.The…
fitness routine fun
10 fantastic ways to make your fitness routine more fun! Are you too bored to exercise? Do you avoid gym cause it's too monotonous? Looking…
acne removal tips
Anatomy of acne: 7 instant steps to kiss those zits goodbye Blackheads, whiteheads, or pimples-call them what you may. Acne is never good news.Did you know…
xylitol gum
Xylitol : Is this the right sugar substitute for you? Discovered during World War 2 owing to sugar shortage, xylitol has become a common name…
Moringa drink
Moringa: This could be the most nutrient-dense food known to us! Moringa is a lush green tree brimming with over 90 essential nutrients required for a…

Related Posts

Want to live a healthy lifestyle?

Subscribe to free FactDr newsletters.

REVAMP YOUR

If you're enjoying our website, we promise you'll absolutely love our new posts. Be the first one to get a copy!

Get factually correct, actionable tips delivered straight to your inbox once a week.

I want the latest scoop on :

We hate spam too. We will never share your email address with anyone. If you change your mind later, you can unsubscribe with just one click

By clicking Subscribe, I agree to the FactDr Terms & Conditions & Privacy Policy and understand that I may opt out of FactDr subscriptions at any time.