Hypothyroidism

Thyroid symptoms treatment

Last Updated December 20th, 2021

Overview of hypothyroidism

Endocrinal disorders are very common in all age groups and ethnic groups throughout the world. The most common form of endocrinal disorder is thyroid disorder. According to the recent statistics documented by American Thyroid Association, around 200 million people worldwide are suffering from some form of thyroid disorder.

Hypothyroidism is the most alarming type of thyroid disorder and is affecting about 4.6% of the population above 12 years of age in the United States alone . All of these arise from structural or functional anomalies of the thyroid gland, which is responsible for generation of hormones that regulate metabolism, body temperature and perform other critical functions. Hypothyroidism or thyroid disorder of any form may lead to thyroid cancers when left undiagnosed for a long time. As per recent epidemiological survey by the American Cancer Society, nearly 62,450 new cases of Thyroid Cancer have been documented in the recent years. Thus hypothyroidism needs urgent attention from health organizations worldwide.

Definition of hypothyroidism

hypothyroidismHypothyroidism is the pathological condition in which the thyroid gland produces thyroid hormones (TH) insufficient to fulfill the metabolic requirement of the body.

This results from underactivity of the thyroid gland.

Patients suffering from various autoimmune diseases or undergoing radiation therapies are at greater risks of different thyroid diseases.

It may also result from surgical removal of the thyroid gland in case of malignancies. Mainly two types of thyroid hormones are released by the thyroid gland namely- triiodothyronine (T3) and Thyroxine (T4).

These two hormones assist in diverse functions like metabolism, respiration, brain growth, cardiovascular and neurological functions, body temperature regulation, cholesterol management and muscular activities. Due to a shortage of any of the two thyroid hormones, many of the physiological mechanisms of the body are disrupted. Abnormalities in the production of thyroid stimulating hormone (TSH) precipitate hypothyroidism in most of the cases.

Causes of hypothyroidism

Hypothyroidism is an outcome of abnormally reduced production of the thyroid hormones. This is again precipitated by various factors. The commonly studied causes of the disease are described below-

  • Autoimmune diseases: Under few pathological conditions, the immune system of the body may attack the thyroid gland cells and associated enzymes. The remaining thyroid cells and enzymes are inadequate to produce the required amount of thyroid hormones. This may lead to Hashimoto’s thyroiditis or atrophic thyroiditis.
  • Surgery: In few cancer patients, surgical removal of a part or the entire thyroid gland is carried out in order to prevent the spread of cancerous cells. In such cases, the thyroid gland is incapacitated and cannot produce enough thyroid hormones to meet the body’s requirements.
  • Radiotherapy: Patients of Grave’s disease, Thyroid cancer or Nodular Goitre often receive radioactive iodine treatment (I-131). Again, patients suffering from cancers of head and neck region, Hodgkin’s disease or Lymphoma also undergo radiation therapy. These radiations can cause loss of thyroid gland functions.
  • Congenital defect: Some infants have malformed or partially formed thyroid glands from birth. Thyroid glands may be absent at birth or positioned in the wrong place (ectopic thyroid) in few cases. In some other cases, the thyroid cells or enzymes do not function normally. All of these factors may equally contribute to thyroid diseases.
  • Thyroiditis:In this condition, inflammation of the thyroid gland occurs due to autoimmune diseases or viral infections. This causes a burst of the thyroid hormones into the bloodstream all at once, causing a short period of hyperthyroidism followed by hypothyroidism.
  • Medications: A few over-the-counter drugs like interleukin-2, amiodarone, lithium, interferon alpha can disturb the normal mechanism of thyroid hormone production. People having a familial history of hypothyroidism or autoimmune diseases are predisposed to such conditions.
  • Iodine imbalance: Imbalance of iodine in the body (consumed via regular diet) can cause impaired activities of the thyroid gland and trigger overstimulation of the thyroid gland.
  • Pituitary gland dysfunctions: The pituitary gland regulates the hormone production mechanism of the thyroid gland. Dysfunctions of the pituitary gland may be caused by radiotherapies, malignant tumors or surgeries that may induce hypothyroidism.
  • Existing diseases: Certain pre-existing diseases like amyloidosis (protein deposition), sarcoidosis (granuloma) or hemochromatosis (iron deposition) can disrupt thyroid gland functions and cause hypothyroidism.
  • Heredity

Ancestral history of thyroid diseases or any other endocrinal disorder can increase risks of hypothyroidism in the future generations.

What are the main warning signs? 

thyroid malfunctionHypothyroidism is marked by a significant slow-down of the normal mechanisms of the body. The visible symptoms are elaborated below-

  • Increased cold sensitivity
  • Extreme fatigue
  • Dried up skin with constant itching
  • Forgetfulness and depression
  • Mental instability and frequent mood swings
  • Irritability
  • Dry hair and brittle nails (due degeneration of keratin cells)
  • Cognitive disabilities
  • Swollen face
  • Bowel incontinence
  • Muscle weakness
  • Abnormal weight gain (due to fluid accumulation)
  • Heavy and irregular menstrual bleeding
  • Miscarriage
  • Reduced heart rate
  • Joint pain
  • Elevated blood pressure and cholesterol level
  • Impaired growth in children
  • Unusual hoarseness of voice

Types of hypothyroidism

Based on the production of thyroid hormones, hypothyroidism can be broadly classified into two categories-

Type 1: In this case, the thyroid gland produces insufficient hormones due to abnormal functioning of TSH hormone.

Type 2: In this condition, the thyroid gland produces required quantities of hormones which cannot be effectively utilized by the body due to some pre-existing diseases.

Another classification of hypothyroidism is discussed below-

Subacute hypothyroidism: It is characterized by inflammation and pain of the thyroid gland due to bacterial or viral infections.

Postpartum hypothyroidism: It is observed after childbirth, though the exact etiology is unknown.

Silent hypothyroidism: It is characterized by an enlarged thyroid gland and is usually not painful. It may develop into permanent hypothyroidism in future.

What are diagnostic tests necessary? 

The following diagnostic tests are recommended by endocrinologists-

  • Blood tests ( T3, T4 and TSH tests)
  • Thyroid antibody test
  • Ultrasound of thyroid gland
  • Radioiodine scan
  • Thyroid fine needle biopsy

Treatment

thyroid symptomsA chronic lack of iodine in the diet or presence of an autoimmune disease might be responsible for the onset of this condition.

The most widespread and effective treatment methodology includes taking hormonal replacement drugs such as synthetic form of T4.

These are in the form of pills, taken daily by the patient, the dosage of which is adjusted according to the needs of each individual patient.

Doctors believe that following a thyroid-healthy diet can prove to be quite beneficial in improving thyroid function. In extreme cases, surgical removal of thyroid might be required.

Hypothyroid patients should prefer a diet rich in organic fruits and vegetables such as grapefruits, lemons, oranges. Vegetable juices, sprouts, beef liver and kidney are great for keeping your thyroid in check naturally. Include more mushrooms, garlic, onions, and iodine-rich foods such as seafood, eggs, shellfish, and yogurt. While there are no specific preventive measures against hypothyroidism, not smoking and protection from harmful radiations might help in keeping your thyroid gland happy.

The global statistics presented by World Health Organization show that out of 27 million people suffering from thyroid disorders worldwide, the maximum percentage have hypothyroidism. Doctors are recommending healthy lifestyle and dietary habits to prevent possibilities of hypothyroidism or any kind of thyroid problems in future.

 

Dos and Don'ts

Dos
  • Hypothyroidism is often a life-long condition. Have your medications on-time and keep getting your thyroid-levels checked regularly.
  • Consume foods which are healthy for your thyroid such as liver, crab, shellfish, almonds, sesame, anti-oxidant rich fruits, and plenty of vegetables.
Don'ts
  •  Consume tobacco and alcohol, as they suppress the working of the thyroid gland.
  • skip on macronutrients (carbohydrates, proteins, fats).A low-carb and non-fat diet might be counter-productive to the healthy functioning of your thyroid gland.
  • Consume foods that contain trans-fats.
  • Adjust your thyroid medication dosage by yourself. Always refer to the doctor before starting any medication routine.

 

 

 

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Common mental health disorders :The silent stigma surrounding millions More than 300 million sufferers and yet a silent and agonizing stigma; why are people still hush-hush about…
thyroxine t4 test
T4 (Thyroxine) Hormone Test The T4 or thyroxine blood test is an important diagnostic tool that gives a clear picture of how…
fitness routine fun
10 fantastic ways to make your fitness routine more fun! Are you too bored to exercise? Do you avoid gym cause it's too monotonous? Looking for fun and…
kale
Kale: With more iron than beef, this superfood is the ultimate way to lose weight Checkmate meat-eaters; with kale, vegans now have the ultimate iron-rich superfood as their ally that can protect from…
Spirulina: Battle diabetes and cholesterol with this blue-green algae Spirulina, a species of salt water algae, has now become a billion dollar industry. How you can use…
boost immunity tips
Step up your defence: 15 proven tips on how to boost your immunity Want to naturally build up a stronger immunity? Tired of frequent colds and runny nose?You will never believe…
TSH test
TSH Test – Thyroid Stimulating Hormone TSH test measures the level of thyroid secreting hormone in the blood. The level of this hormone is…
Beginner to Tai Chi? Find the right way to perform this exercise for best results According to the Chinese tradition, it is believed that practicing Tai chi helps in promoting self awareness and…
Treponema Pallidum Hemagglutination Test
Treponema Pallidum Hemagglutination Test Treponema Pallidum Hemagglutination Test is a blood test that is a very specific and accurate diagnostic test for…
Amaranth: Why is this native Peruvian grain called the “crop of the future”? Full of healthy high proteins and gluten-free, the grain, Amaranth, the tasty and ancient pseudo cereal from Peru,…
top 5 deadliest cancers
A sneak peek into the top 5 deadliest cancers and the true nature of their origins Did you know that cancer is the 2nd leading cause of deaths globally? Among the 100s of different…
turmeric skin
We bet you didn’t know that turmeric could be this beneficial! Did you know that turmeric, a humble ingredient found in most Indian kitchens could cure countless ailments and…
Top reasons why broccoli is a high-ranking powerhouse vegetable Broccoli is a green cruciferous vegetable that ranks high in anti-oxidant content. Read more on how healthy eating…
bone broth cooking
Bone Broth: Why is this simmering bowl of soup called the “Jewish Penicillin” How true is the old wives tale that a hot bowl of bone broth can help you bounce…
15 Signs on your face you should never ignore 15 telltale signs on your face that might be telling you something about your body that you must…
diabetes symptoms in women
Diabetes in women: Understanding the dangers, risk factors, & treatment Diabetes causes more problems in women that it does in men. The risk of developing cardiovascular problems due…
Top natural diuretics: The instant benefits you can get from nature’s water pills Since diuretic drugs are known to cause side effects, it is better to choose a natural diuretic that…
Hate making breakfast?Fast and healthy breakfast recipes just for you! Tired of snatching a bagel every morning for breakfast during the rush hour? Here are few fast and…
complement c3 test
Complement 3 (C3) Test The complement 3 test measures the level of C3 protein in the blood, a vital part of the…
Hibiscus: Nourish your beauty and health with these vibrant blooms Hibiscus is a trumpet shaped flower found abundantly in tropical countries. It has been historically used for its…
Omega 3: Now you know why fats are healthy for you What do egg yolks, fatty fish, and avocados have in common? In addition to being delicious foods, these…
immunoglobulin M
Immunoglobulin M Test Immunoglobulin M is the largest and the first produced antibody which helps in the prevention or fighting of…
Tomato: All you need to know about this juicy vegetable (or a berry?) Do you know why tomato is scientifically categorized as a berry? Or why do cardiologists suggest adding these…
The real reason why you shouldn’t be eating ramen noodles Instant ramen noodles might be your go-to snack for your hunger pangs. But with each spoonful you are…
HELICOBACTER_PYLORI---IgG
Helicobacter Pylori – IgG Test Helicobacter pylori IgG test is a blood, saliva, and urine test performed to determine if the patien is…
serum zinc test
Serum Zinc Test The serum zinc test is a blood test performed to assess the zinc level in the blood (serum)…
Oxalates: How healthy greens can sometimes be bad news for your kidneys Oxalates are compounds present in a majority of healthy foods. However, at times an overconsumption of these could…
bananas exercise
10 health reasons why you should go “bananas” over bananas! Bananas:The world's most popular fruit comes with a host of unbelievable health benefits. Find out how you can…
11 unbelievable health benefits of thyme you didn’t know! Thyme is a herb that has been used in alternative medicine.It is a well known seasoning in the…
understanding addiction
Addiction explained: An obsession that could cost you your life Is addiction a behavioral disorder? Or is it a chronic disease? How does addiction cause chemical and structural…
Pulmonary Function Tests Pulmonary function tests (PFT’s) are non-invasive breathing tests employed for diagnosing and monitoring lung diseases such as bronchitis
beta 2 glycoprotein 1 IgG
Comprehensive Metabolic Panel The comprehensive metabolic panel (CMP) comprises a screening panel of 14 different tests that provides a full picture…
Isagenix diet weight loss
How are BMI and BMR different and what do these numbers mean? BMI and BMR are two important metrics that provide a clear picture of your body's metabolism and also…
sodium chloride
Halotherapy: How inhaling salt can work wonders for your body Halotherapy is quickly gaining popularity amongst those with respiratory diseases. It has shown promise in its treatment.
CT-scan-machine
CT – Computed Tomography Scan CT scan or computed tomography scan is an diagnostic imaging technique where cross-sectional images of body are obtained…
glucose-tolerance
Oral Glucose Tolerance Test – GTT Glucose tolerance test (or Oral GTT) is used to detect the onset of diabetes or prediabetes conditions. It…
The right way to prepare Alfalfa sprouts at home Alfalfa or lusan ghas is not just a nutritious animal fodder. This flavonoid-rich herb has some amazing health…
Urologist: When should you visit one and why? A urologist can treat not only genitourinary problems of both men and women but also can treat various…
maltodextrin sugar
Maltodextrin: What are the hidden health benefits of this food additive? Maltodextrin is one of the few food additives that has been relatively deemed safe. Many experts now have…
Treatment for adenoiditis
Adenoidectomy Know everything about Adenoidectomy, reasons to undergo the procedure, benefits, cost, outcome and recovery
Treatment for adenoiditis
Adenoidectomy Know everything about Adenoidectomy, reasons to undergo the procedure, benefits, cost, outcome and recovery
CBC blood test
CBC (Hemogram 6-part diff) blood test CBC (Hemogram 6-part diff) blood test refers to the test that measures the number of RBCs, WBCs, etc…
pilonidal sinus
Pilonidal sinus Pilonidal sinus is more common in young men than women. Learn about treatment options, surgical management, risks, and…
Hydrocele
Hydrocele Hydroceles occur when fluids accumulate in the male scrotum. They may not be a major health problem but…
anoscopy
Anoscopy Anoscopy is an invasive diagnostic procedure where a small device known as anoscope will be inserted in the…
Top 6 remedies to treat a razor burn at home Symptoms of razor burn include bumps on the skin, redness, and irritation of the skin. Find easy and…

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