Anal fistula

Rectum fistula

Last Updated December 20th, 2021

What is an anal fistula?

An anal fistula is a narrow tunnel between an infected gland in the anorectal region to the skin surrounding the anus (perianal skin). Fistulas are a result of an accumulation of pus or abscess in the tissue close to the anus. Patients with this condition generally report discomfort, inflammation, skin irritation and pain in the anal region. Anal fistulas need medical intervention and do not heal by themselves. Most treatment for fistulas involves surgery and medication.

The human body excretes faeces through the external opening called the anus. The anal region contains numerous glands in small sizes that secrete mucus. It is possible that these glands can be clogged, which eventually leads to infection. The infection causes pus to form which leads to an abscess. Nearly 50% of these abscesses have the possibility of developing into a fistula.

Many people get confused between anal fissures, fistula, and hemorrhoids. Read in detail about them to know the exact causes, symptoms, and treatment.

Symptoms of an anal fistula

The following symptoms give an indication of the presence of an anal fistula :

  • Pain while having a bowel movement
  • Irritation in the skin around the anal region
  • Pus and blood in the stools
  • Foul smelling discharge from the anal area
  • Discomfort and nagging pain that increases with movement. Severe pain while sitting, sneezing or coughing.
  • Regular abscess in the anal area
  • Inflammation and redness in the anal area
  • Fever especially with an abscess
  • In rare cases, bowel incontinence also occurs
  • Hole on the skin near the anus, which marks the end of the fistula and is visible during physical examination
  • Fatigue

Take a medical opinion in case you suffer from any of the above symptoms.

What are the important causes behind anal fistula?

The anus contains many glands that produce fluid. There is a possibility that these glands can be clogged. The clogged glands can result in the growth of bacteria and the accumulation of fluid. This can lead to inflamed tissue, which is medically called an abscess.

An untreated abscess develops into a fistula. Usually, when the abscess does not heal, it needs to find a way to drain out the infected fluid or pus. This will punch a hole on the skin near the anus to drain the pus out. The fistula is a tunnel that attaches the gland to the opening on the skin in the anal region.

Although the leading cause of anal fistula is blocked anal glands and abscess, yet sometimes they can develop due to the presence of certain medical conditions or circumstances.

  • Tuberculosis
  • Sexually transmitted disease
  • Cancer
  • Crohn’s disease
  • Trauma
  • Radiation

What are the best methods adopted by medical specialists to diagnose anal fistula?

Not all fistulas are easy to spot. If your doctor suspects you have an anal fistula, a physical exam and a consultation to know your medical history will be the first few steps towards diagnosis.

During the medical examination, the doctor will check for pus and oozing. It is possible that the doctor conducts an internal anal examination by sticking a finger inside your anus.

A proctologist is equipped to perform few tests to have a confirmed diagnosis of anal fistula. The following tests may be conducted:

Anal ultrasound

In this process, high-frequency sound waves capture the surface of the anal canal in imaging forms

Proctoscopy

Doctors perform proctoscopy to view the opening of the tract in the anal canal. In this process, the proctologist uses a specialised telescope with an attached fistula probe, which helps view inside the rectum

MRI and CT scan

In the case of a complex fistula, doctors use MRI imaging to check the anatomy of the tract. Additionally, these tests can also help the proctologist evaluate the extent of inflammation of the anal lining.

You may need to consult a colon and rectal specialist. In some cases,  a colonoscopy is also recommended. A colonoscopy is conducted under anaesthesia.

What are some of the clinical features of an anal fistula?

Generally, anal fistula presents in two ways. Either it presents as irregular or constant discharge of blood, pus, mucus or faeces into the perineum or there is repeated anal abscess. During clinical examination, your doctor may find an external opening on the perineum. The external hole in some cases could be completely open or there could be a granulation tissue cover on it. Doctors conduct a digital rectal investigation and may find the presence of a fibrous tract beneath the skin. 

What are the types of anal fistula ?

There are four types of anal fistulas.

  1. Complete Fistula – Has two openings one that opens internally and another externally
  2. Horseshoe Fistula – This is close to the anus and has a semi-circular tract around the rectum
  3. Blind Fistula – The opening is only one at the end and connects two structures
  4. Incomplete Fistula – In this type of anal fistula, a tube begins from the skin that is shut on the inside and  does not have any connection with any  internal structure

What is the best form of treatment for anal fistula ?

Surgery is the best treatment option for anal fistula. Fistulas do not heal on their own. It is important to know all the treatment options available. Discuss with your surgeon about the potential risks of any procedure they advise. Most of the treatment procedures can be performed in a doctor’s clinic.

Doctors generally use a plug during the surgery to close a simple fistula  after cutting open the skin and muscle surrounding the tunnel. The opening heals faster this way.

In cases where the fistula is more complicated, the specialist uses a tube called the seton. This tube is put into the opening and it drains out the infected fluid before surgery. The position of the fistula is important. The decision to cut into the sphincter muscles (muscles in charge of opening and closing the anus) will depend on the position of the fistula. Though doctors try their best not to damage them, the surgery may hamper the ability to control bowel movements.

There are various procedures to treat anal fistula but the type of procedure is dependent on the position of the fistula. Initially, your doctor may need to conduct the preliminary examination under the influence of anaesthesia to decide the best way to treat anal fistula.

Some of the options in the treatment of anal fistula are listed below:

Fistulotomy

Fistulotomy is the common surgery for anal fistulas. During this procedure, doctors cut the complete length of the fistula. This way the fistula is fully opened up. It appears like a flat scar and promotes faster healing. This form of treatment is only possible if the fistula does not pass through much of the anal sphincter muscles. Doctors always want to minimise the risk of bowel incontinence.

Seton techniques

This technique is used by the surgeon if the fistula passes through a major part of the anal sphincter muscle. Initially, the surgeon may insert a seton.   During this procedure, a piece of surgical thread called a seton is left in the fistula for many weeks. The main intention is to keep the fistula open and allow it to heal. This method intends to avoid surgically cutting the sphincter muscles.

Doctors may employ loose seton or tight ones depending upon the nature of the fistula. Several procedures may be needed until the fistula completely heals. Each time they may open a tiny part of the fistula.

Advancement flap procedure

This procedure may be in the reckoning if the fistula happens to pass through the anal sphincter and the risk of bowel incontinence is very high with a fistulotomy.

In this procedure, the surgeon cuts and scrapes out the fistula. The hole where it enters the bowel is covered with a flap of tissue. The tissue is taken from inside the rectum. The rectum is the last part of the bowel.

The advancement flap procedure helps avoid cutting the anal sphincter muscles. Compared to a fistulotomy, this procedure does not enjoy a good success rate.

LIFT procedure

LIFT which is ‘ligation of the intersphincteric fistula tract ‘ is adopted as a  treatment for fistulas that pass through anal sphincter muscles. This procedure is used if surgeons feel that a fistulotomy is a risky option.

Surgeons make an incision in the skin above the fistula. Next, the surgeon parts the sphincter muscles and then the fistula is closed at both its ends and cut open. It remains flat.  This procedure has shown a good success rate although it is a recent procedure. We still need more statistics to prove its efficacy.

Endoscopic ablation

This procedure involves inserting a tube with a camera, called an endoscope in the fistula. Through the endoscope, an electrode is passed to close and seal the fistula. Endoscopic ablation enjoys a good success rate and is also considered very safe.

Laser surgery

A laser beam that emits laser fibre radically to seal the fistulas, is the core of this treatment procedure. This form of treatment is not risky. Laser-assisted technique is in fact considered to be highly effective in treating anal fistula. Patients recover faster without the need to make frequent visits to the hospital.

Fibrin glue

This type of treatment happens to be the only non-surgical method of treatment for anal fistulas.

During this treatment method, the surgeon injects glue into the fistula under the influence of anaesthesia. The glue works to seal the fistula and promotes faster healing. This treatment is not considered as effective as fistulotomy in the management of simple fistulas. The results may not be as far-reaching too. Surgeons select fibrin glue usually to treat fistulas that are passing through the anal sphincter muscles. Surgeons try to avoid cutting the anal sphincter muscles unless it is necessary.

Bioprosthetic plug

In this procedure, surgeons insert a bioprosthetic plug. This plug is shaped like a cone and is made of animal tissue. This plug is used to block the fistula opening. This procedure is mostly successful and is also considered fairly safe.

What are the most significant risks of anal fistula surgery?

Treatment for anal fistula, like other forms of treatment, carries few risks of complications.  The extent of risks will largely depend on the position of the fistula and the type of surgical procedure undergone. Before you decide on the treatment option, always know the risks and complications of the surgical procedure envisaged.

The risks hover mainly around infection post-treatment or major side effects. Complications post-surgery can include adverse reactions to the anaesthetic, bleeding and risk of infection.  

Some of the major risks of fistula surgery are as follows:

  • Prolonged healing time post-surgery: Most wounds heal within 6 weeks of surgery. In some cases, wounds may take longer to heal and this is one of the risks of surgery for anal fistula.
  • Difficulty in bowel movements due to narrowing of the anal canal
  • Infection – The risk of infection after the surgery to treat anal fistula cannot be ruled out. Doctors usually treat any infection with a course of antibiotics. If the infection is severe, the patient may require hospital admission.
  • Relapse or reappearance of fistula – even though surgery was performed, sometimes the fistula can resurface.
  • Bowel incontinence or losing the control over bowel movement – This is a real risk present with most forms of treatment for anal fistulas. In very rare cases, patients suffer severe bowel incontinence.

What are the steps to follow for post-operative care and recovery?

The recovery time after a surgery for treatment of anal fistula is largely dependent on the type of surgery as well as its complexity. The position of the fistula also plays a role.

Usually, the specialist recommends guidelines to be followed during post-operative care. In most of the cases post-surgery, the wound heals within 6 weeks.

Some of the post-operative guidelines are as follows :

  • For pain relief, patients can take over-the counter pain relievers. Ibuprofen or Paracetamol is adequate
  • Any pain during bowel movements should not be ignored and needs medical attention
  • Clean the wound by washing it many times during the day. Take care to softly  pat it dry and no force or rubbing is advisable on the operated area. Sometimes discharge can leak and can spoil the clothes. An extra gauze cover may be used to protect
  • The wound dressing needs to be changed regularly
  • For first few weeks after the surgery, avoid sexual intercourse
  • Gentle exercise is recommended so that there is no pressure on the healing process

Are there any side effects after the treatment for anal fistula?

Patients that have undergone treatment for anal fistula may experience the following side effects, which may disappear in few days once the healing process kick starts.

  • Site of the wound may feel sore
  • Diarrhoea
  • Constipation
  • Cramping
  • Nausea

Any severe pain while passing motion or a bowel movement should be reported.

Can anal fistula be prevented?

The main cause of anal fistula is the formation of abscesses. Although there is very little one can do to prevent an anal fistula, there are certain steps that can be followed to prevent the formation of abscesses in the anorectal area.

  • Maintain good hygiene and cleanliness in the anal region
  • Do not clean the anal region excessively
  • Consume a high fibre diet with plenty of fruits and vegetables
  • Adopt a habit of regular bowel movements to prevent  constipation

How to ensure emotional well-being for those undergoing treatment for anal fistula?

It is not easy for anyone living with an anal fistula. The entire process right from diagnosis to recovery is gradual and this can be quite frustrating. The condition can negatively affect a person’s quality of life. It may be heartening to know that fistula surgery is mostly successful. Further, the rates of recurrence of anal fistulas are relatively low.  There are many surgical treatment options for this condition. The positive aspect is, this condition is not permanent.

People going through this condition can get a lot of support from others with similar experiences.

Best treatment options for anal fistula

Treatment for anal fistula is done in two ways. It can be treated with open surgery or using laser technique.

Anal fistulas heal well after surgery, and it is, therefore, the go-to treatment for this medical condition.  A number of hospitals, nursing homes and clinics offer surgeries for anal fistula.

Further, hospitals offering surgery for anal fistula are well equipped with the latest technology and tools that help deliver best care to patients. Medical surgeons treating fistula are highly experienced and can effectively manage any complications related to the fistula.  Patients can avail the best treatment without worrying about medical bills.

Hospitals offer complete treatment right from consultation to prepare for surgery and post-operative care. Patients approaching hospitals for advice get the following:

  • Patient profiling or getting the complete medical history of the patient
  • Selecting experienced specialist and slotting the appointment for consultation
  • Discussing current trends in treatment of anal fistula with the best form of treatment  
  • Facilitating   medical insurance if any
  • Enabling post-surgery care to expedite healing
  • Enabling consultation on diet and nutrition
  • Tips to prevent fistulas from recurring

 

 

Dos and Don'ts

Dos

Maintain anal hygiene
Regularly exercise for 30 minutes at least
Keep well hydrated
Consume a healthy diet with adequate fruits and vegetables

Don'ts

Strain while passing stool
Put off the urge to poo
Delay medical advice for anal fistula
Attempt self-care for anal fistula
Ignore pain during bowel movements after surgery for anal fistula
Ignore constipation

 

 

 

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beta alanine energy powder
Beta-alanine: A powerhouse of proteins to charge up your workout How can a simple amino acid be a crucial health supplement for champion athletes? Find out how you…
Paleo snack
Paleo snacks Paleo snacks are healthy diet options that emphasize fresh foods and eliminate processed foods, dairy products, and sugar.
The Cabbage Soup Diet: The healthiest way to instant weight loss Cabbage soup diet rapid weight loss diet for those who want to shed those extra pounds in less…
Thyroid disorders
Thyroid Profile Thyroid profile is a panel of blood tests performed to check if an individual is suffering from any…
dandelion health benefits
Dandelion: Little parachutes of health and wellness for your whole body Dandelions are not just bright looking blossoms that cheer your mind. These are powerpacked with essential nutrients that…
cystatin C
Cystatin C Test Cystatin C is a specific single-chain protein that is found in body fluids and is a biomarker for…
thyroid_scan
Thyroid Scan Thyroid scan is a diagnostic procedure that aims to view the thyroid gland and detect any growths or…
lose weight fast
12 easy and instant steps to successful weight loss Do you want to lose weight without losing your mind? Does weight loss always mean saying goodbye to…
Spirulina: Battle diabetes and cholesterol with this blue-green algae Spirulina, a species of salt water algae, has now become a billion dollar industry. How you can use…
bradycardia fainting
What does hypoglycemia look like when you don’t have diabetes? Hypoglycemia is not just a disease that co-occurs with diabetes. Non-diabetics could also become hypoglycemic. Hypoglycemia can be…
about mediterranean diet
Why you should be adopting a Mediterranean style of diet today Ever wondered why the Mediterranean diet is so healthy? One simple solution to lowering risk of several deadliest…
Find all the instant ways to get rid of blackheads Blackheads - Not only are they aesthetically unappealing but if left untreated these can cause bacterial overgrowth on…
Congestive Heart Failure man
Hypertension: The best ways to prevent the onslaught of this mass-killer Hypertension or high blood pressure is responsible for millions of deaths worldwide every year. Find how can you…
General adaptation syndrome: Understanding stress, one step at a time The struggle of the body to produce hormones during a stressful situation is the main theme of general…
Bromelain: 11 reasons why you should start adding pineapple to your pizza! If you didn't love pineapples already, here are some of the top health benefits that bromelain can bring…
Thyroid disorders
T3 Test T3 is an important thyroid hormone. It's level is detected with the help of the T3 blood test.…
Patient under observation
What can you do if you are COVID-19 positive: Practical coping tips If you tested positive for COVID-19, follow these steps if you are under home or hospital quarantine to…
Helicobacter pylori IGA
Helicobacter Pylori – IgA Test The H.pylori IgA test is a blood test used to identify the level of IgA antigen in the…
Hysteroscopy_procedure
Hysteroscopy Hysteroscopy is a minimally invasive tool to help specialists view the uterus to diagnose and even treat several…
diverticulitis diet
Diverticulitis diet: The right way to eat if you suffer from the disease Are you suffering from diverticultis but clueless about your diet ? Read this complete plan for diverticulitis diet…
Threatened abortion
A few facts about threatened abortion A threatened miscarriage indicates an early pregnancy loss. Look out for symptoms like bleeding, vaginal discharge, and pain.
antinuclear antibody test
Antinuclear Antibody Test – (ANA) Antinuclear antibody or ANA test is a blood test that measures the level of ANA antibodies that are…
Ferritin blood test
Ferritin Test Ferritin test is a blood test that provides vital information on the level of RBCs and iron in…
Astaxanthin: Why experts believe it could be 550x more potent than vitamin E! What is astaxanthin and why is this new supplement on the block touted as the most powerful antioxidant…
hidden causes obesity
8 hidden causes of obesity you probably didn’t know! Did you know that around 2 billion people worldwide are either overweight or obese? Are you too a…
How accurate is the hair follicle drug test? Hair follicle drug test is one of the best ways to identify drug use in professional circles. But…
Chest X-Ray A chest x-ray is a diagnostic test that uses x-rays to visualize the structures inside your chest. It…
aspartame or sugar
Aspartame – Hidden truths about this storm in a teacup Aspartame, the artificial sweetener, has gone under the scanner on several occasions for allegedly doing more harm than…
bilirubin-test-result
Bilirubin Test Bilirubin is a substance produced in the body as a result of red blood cell breakdown. A bilirubin…
chloride test
Chloride Test A chloride test of the blood checks the level of chloride in body, an important factor governing the…
hsv igg test
Herpes Simplex Virus I (HSV)-IgG Test Herpes Simplex Virus I (HSV)-IgG is used to detect the presence of the herpes virus so that the…
phenytoin test
Phenytoin test Phenytoin is a drug that is administered mainly to epilepsy patients. The phenytoin blood test measures the level…
cytomegalovirus igm test
Cytomegalo Virus (CMV) – IgM Test The CMV antibodies include both IgM and IgG antibodies which are the immune system's response to a CMV…
The right way to prepare Alfalfa sprouts at home Alfalfa or lusan ghas is not just a nutritious animal fodder. This flavonoid-rich herb has some amazing health…
Urologist: When should you visit one and why? A urologist can treat not only genitourinary problems of both men and women but also can treat various…
Pumpkin Seeds: Why pumpkins are more than just for pies! Pumpkins have been long associated with Halloween carvings and delicious pies. But did you know that pumpkin seeds…
Psyllium Husk: More than just an effective natural laxative Psyllium husk, or isabgol, is a popular natural laxative . But did you in addition to regulating bowels,…
Buddha bowl
Buddha bowl Buddha bowl is a healthy nutritious meal that is served as a single meal that contain a balanced…
Buddha bowl
Buddha bowl Buddha bowl is a healthy nutritious meal that is served as a single meal that contain a balanced…
Lauric Acid: 8 health benefits you can derive from coconuts Appropriate use of saturated fats containing lauric acid can provide you numerous health benefits. This is the main…
CHIKUNGUNYA IgM
Chikungunya-IgM Test Chikungunya-IgM is a blood test that is used to check the elevated levels of the IgM antibodies associated…
Bronchoscopy procedure
Bronchoscopy Bronchoscopy is a procedure where in a scope is inserted into the lung pathway to observe any growth…
sugar toxic health
Sugar: 7 new shocking truths revealed about the sweet poison Can drinking soda bring you closer to death? Is sugar slowly poisoning you and your family? You would…
Appendix pain: Recent findings on this not-so vestigial organ The exact function of the appendix is still not clear. Some consider it as an organ that once…
apolipoprotein a1 test
Apolipoprotein -A1 (APO-A1) Test Apolipoprotein A-I (Apo-A1) constitutes 70% of protein content in high-density lipoprotein (HDL) and helps in lipid metabolism.
Beware of these common foods that cause high bodily inflammation! Maybe its the long list of inflammatory foods in your diet that is making you frequently sick. Find…
xylitol gum
Xylitol : Is this the right sugar substitute for you? Discovered during World War 2 owing to sugar shortage, xylitol has become a common name in pharamaceutical industry.…
Vitamin K2: 8 reasons why you need this bone-building & cancer-fighting nutrient Vitamin K2 is claimed to be essential for your bone health, for reducing the risk of cancer, and…
Grass-fed meat
Facts about grass-fed meat Grass-fed meat has a rich source of vitamins, minerals, and are low in fat and cholesterol. They are…
malarial antigen test
Malaria Antigen Test A malaria antigen test is a rapid diagnostic test (RDT) that can detect malarial antigens (proteins) in your…
Proteinuria and blood pressure
Hypertension Profile Hypertension profile is a panel of blood tests done to analyse the cause of hypertension or high blood…
liver biopsy procedure
Liver Biopsy Liver biopsy or hepatic biopsy is a diagnostic tool that collects a sample of live tissue from the…
top 5 deadliest cancers
A sneak peek into the top 5 deadliest cancers and the true nature of their origins Did you know that cancer is the 2nd leading cause of deaths globally? Among the 100s of different…
Hot cups for detox? Read all about the ancient technique of cupping Did you know inverted hot cups on your back can squeeze out and eject toxins from your body?…
Essential oils: Choose the right one based on your need Essential oils can effectively treat the triggers causing migraines and address the root cause of migraines instead of…
Creatine: Is this the right peak athletic-performance supplement for you? Creatine is the amino acid that boosts our energy. Did you know creatine supplements can help you reach…
Evening Primrose: 13 incredible ways this omega 6-rich oil can transform your body Why is evening primrose called so? And why was this extract famous in medival Europe as "king's cure…
Ultrasound Ultrasound is a safe, non-invasive procedure that uses sound waves to create images of internal organs. This is…
Top natural diuretics: The instant benefits you can get from nature’s water pills Since diuretic drugs are known to cause side effects, it is better to choose a natural diuretic that…
Easy steps on how to do the plank for the perfect abs The plank exercise helps in several ways like strengthening your abs, shoulders, back and glutes. Plank can also…
Chronic fatigue syndrome
Why does the human body experience burnout and how to manage it? Burnout is a syndrome resulting from chronic workplace stress that has not been successfully managed. Burnout is treated…
charcoal toothpaste safe
Does your teeth really need charcoal toothpaste? Charcoal toothpaste, made out of activated charcoal is gaining large popularity owing to its teeth-whitening claims. What is…
Are you sure you are drinking enough water? Everyone says, drink 8 glasses of water per day. But how much truth is there in this rule…
belly fat liposuction
Abdominoplasty Abdominoplasty is a cosmetic procedure that removes excess fat around the abdomen and improves the shape of the…
hsv-igg
Herpes simplex virus (HSV)-IgG Test Herpes simplex virus I(HSV)-IgG is an Immunoglobulin protein that acts as an antibody which stays in the blood…
EEG
Electroencephalogram – EEG EEG or electroencephalogram is a diagnostic tool used to access the functioning of neurons and brain activity to…
The real reason why you shouldn’t be eating ramen noodles Instant ramen noodles might be your go-to snack for your hunger pangs. But with each spoonful you are…
50 common health conditions
What are the top 50 deadly and widespread diseases? A complete list of the top 50 most common and deadly diseases that plague humanity. Which disease is…
diabetic foot ulcer remedy
Diabetic foot ulcer Read to know everything about diabetic foot ulcer,causes,symptoms,diagnosis,treatment prevention and outcome for patients
Hymenoplasty
Hymenoplasty Read on to find out all about hymenoplasty, the procedure, post-surgery care, the risks, and the benefits.
abdominal-CT-scan- image
Abdominal CT scan Abdominal CT scan is a diagnostic imaging technique that provides a clear picture of the state of internal…
Stye : The best natural home remedies to ease the pain Styes developing inside the eyelid tend to be more painful whereas external styes are less painful and ooze…
carrageenan seaweed
Carrageenan: How a simple seaweed extract could better your gut health & immunity Eat more ice cream to prevent cold and flu? –With carrageenan you get one simple seaweed extract that…
PROLACTIN-(PRL)
Prolactin Test (PRL) Prolactin or PRL is a lactogenic hormone produced to induce milk production in lactating mothers. PRL test measures…
How can berberine supplements help you live longer and healthier? Berberine is a turmeric look-alike herbal extract that is credited with numerous health benefits ranging from diabetes cure…
Exercises or diet? Find out the healthiest way to gain weight Tired of being called skinny all the time? Looking for healthy ways to beef up? Why not try…
belly fat reduction
Easy and effective ways to get rid of the stubborn belly fat The accumulation of fats in your belly region is the toughest to get rid of (not to mention…
Vaginoplasty - Post-op care
Vaginoplasty Know more about vaginoplasty, the procedure, post-operative care, best options for treatment, cost, and possible risks. %%sitename%% %
reflexology massage
Top reasons why you should go for a reflexology massage today Reflexology involves the application of pressure to your feet and hands to encourage self-healing. Could this be beneficial…
Splenda
Splenda Splenda is an artificial sweetener derived from Stevia plant extracts. It is low in calories and a popular…
lipid-profile
Lipid Profile Lipid profile is a blood test that provides complete information on how much cholesterol is present in the…
castor oil hair
Castor oil : A vitamin-rich oil for shiny locks and healthy bowels Castor oil bestows unlimited benefits, whether you use it for your hair or skin. But did you know…
iron deficiency profile
Iron Deficiency Profile An iron deficiency profile is a battery of blood tests which are performed in order to determine the…
waterchestnut
Water Chestnuts: The tastiest ways to include this healthy tuber in your diet Water chestnut is not a nut after all. It is a tuber (much like the potatoes) growing close…
dance health benefits
5 unbelievable effects of dance on your overall health! You enjoy dancing, but did you know what else it does to your body? Dancing is not only…
Chromium Picolinate: An essential mineral supplement for faster weight loss Did you know that about 1.6 million deaths were directly linked to diabetes globally? How is it linked…
Amnesia brain
Amnesia: It’s not just a blow on the head that can erase your memory Amnesia, a condition popularized by many a tv shows, is a condition of partial or permanent memory loss.…
IGE test
IgE test – Immunoglobulin E IgE or immunoglobulin E test is a test that measures the level of IgE in the blood and…
6 arguments in favour of glucosamine and where can you find it Studies have shown that glucosamine works by preventing the breakdown of cartilage of the joints. This is usually…
Quinine: How gin and tonic came to be known as a potent health elixir The discovery of quinine-containing tree bark is sometimes considered the most serendipitous medical discovery of the 17th century.
Miracle extract from the root of maca: 10 ways it can help you! Maca root has been used for years in herbal medicine. Today scientific research is unearthing fresh evidence in…
lipase test
Lipase Test A lipase test is a blood test performed to quantitatively measure the level of the enzyme lipase in…

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