Green poop : What are the reasons and how can you correct it

green poop causes

Last Updated October 11th, 2019

What is poop made of?

  • The poop is made up of 75 percent water and 25 percent solid matter.
  • The dead bacteria occupies about 30 percent of the solid matter.
  • 30 percent of the solid matter consists of indigestible food matter such as cellulose.
  • 10 to 20 percent of the solid matter is cholesterol and fats.
  • 10 to 20 percent of the solid matter comprises of inorganic
  • About 2 to 3 percent is protein.

Why does poop usually have a brown color?

Bilirubin is the final product obtained because of the breakdown of hemoglobin. The action of bacteria on bilirubin (bile pigments from the liver) gives rise to brown color to the poop. There are certain chemical compounds present in the feces which the bacteria acts on and this causes odor in your poop.

Why is my poop green in color? What does it mean?

There are other colors of poop (red, black, clay-colored, green, pale white and even yellow). Each of these colors could infer something. Many of these color changes do not signal a medical condition, but some of these can be a sign of something more serious.

Green color poop is usually considered normal as well. It also indicates the presence of bile salts that give the poop this color or maybe because you might have eaten a lot of green based foods or maybe you are passing your stools very fast. Eating a lot of high-chlorophyll plants, such as spinach or kale, taking a course of antibiotics, or a bacterial infection can result in a green colored poop.

Reasons for green poop

Think about what you ate

Any dietary food intake can influence the stool color and there is nothing wrong with consuming them. Here are some of the foods that can cause green stools:

  • kale
  • spinach
  • broccoli
  • blueberries

Any such dark green vegetables and green color powder based contain high amounts of chlorophyll. Chlorophyll is a green color pigment present in plants that help in using sunlight for energy production.

You may get green colored poop if you are eating foods that involve the use of food colors(purple, blue, and black) such as candy, drink mixes, ice pops, ice cream, frosting, and gelatin. So if at all you do eat any fancy based foods which contain blue food color, and you may land up excreting green colored poop the next morning.

If you have a stomach upset

green poop causes stomachWhen blood cells become old, it is directed to the liver. In the liver, the old red blood cells will be broken down to give rise to a fluid called bile. This bile is a greenish yellow colored pigment that is stored in the gall bladder (an organ that lies beneath the liver).

The role of the bile is mainly linked to the digestive system. It processes the fat from the food and enables it to be absorbed into your body via the small intestine. After the bile’s role is over, it is considered as a waste product and will be excreted via the intestine.

In some cases such as stomach upset, diarrhea or stomach cramping, there will be some disablement in the body for breaking down bile. The bile might not have sufficient time to be broken down due to the stomach upset. Therefore, the poop might appear green in color because the inherent color of bile is greenish yellow too.

Antibiotics and certain medications

Antibiotics are those drug compounds that inhibit specific bacteria. These antibiotics are made to kill infectious bacteria but they kill many of the healthy bacteria as well. So, there will be a decline in the population of the brown-staining bacteria in your lower intestine. So it will appear to be green. You can treat this by consuming probiotics such as yogurt, etc.

The following are the drug categories that cause a green color poop:

  • Anti-inflammatory drug
  • Iron supplements
  • Contraceptive or birth control medicines

Some major surgeries

Bone marrow transplantation is a surgical procedure where they transfer the regenerating cells from the bone of one individual to a patient who is in need of blood cells. Here it can result in the patient’s body to reject the bone marrow cells as it is derived from another individual. The rejection will the digestive system too. So the patient may land up having diarrhea and green-colored poop.

Green poop might also be because of other microorganisms

green poop causes virusThe invasion of other microorganisms can cause the stool to be in green color. The invading microbes can disrupt the digestive system causing it to function improperly leading to diarrhea. This is mostly seen in cases of food poisoning.

Some serious gastrointestinal conditions

If there is an inflammation in the digestive system such as the Crohn’s disease or any other disorders of the gastrointestinal (GI)system, the bile will have insufficient time to be processed for excretion and may thus pass of via the intestines too quickly resulting in a green colored poop. Crohn’s disease is an inflammatory bowel disease leading to severe diarrhea, abdominal pain, fatigue, and anemia as well. A disease where there is an intolerance to gluten (Celiac disease) also results in gas, bloating, diarrhea and stomach pain. The un-processed waste (bile)results in excretion of green colored stools.

Anal fissures

Small tears that occur around the lining of the anus are called anal fissures. This will cause more pain especially if the stool is hard. Sometimes, these tears can also occur if you have chronic or severe prolonged inflammation in the digestive system leading to diarrhea. Anal fissures can result in green stools. There are chances that this can cause a bright red blood color in your stool as well.

Cancer and green poop are not linked

A black or tarry colored stool is one of the signs of cancer but a green colored stool does not mean an individual has cancer. Cancers of the GI tract result in bright red blood. Green poop might be due to the consumption of green leafy vegetables or green food colors.

At which stage should I consult a doctor?

If you have had diarrhea for more than three days, consult a doctor. Otherwise, it will lead to dehydration and poor nutritional status. If you have chronic green stool along with severe symptoms such as a stomach upset, blood present in the stool, or nausea, it is important to get yourself checked with the doctor. The doctor will examine the symptoms and the medications involved to find out the cause for the chronic green colored

Important symptoms of certain chronic diseases include:

  • Dark, tarry stools
  • Large amounts of blood passed from the rectum
  • Blood in the toilet bowl
  • Itchy anus
  • Swollen blood vessels in the rectum
  • Small tears in the skin of the anus
  • An urge to keep passing stools even when the bowel is empty
  • Development of a small channel between the end of the bowel and the skin of the anus
  • Any traces of blood in the stool

Here are some other symptoms linked with stool discoloration:

  • Light-headedness
  • Dizziness
  • Nausea, or vomiting, especially if vomit contains blood as well.
  • Inflammation of the gut can lead to rectal bleeding.

Green poop: Infants and kids

This can be because of what you eat

If are consuming lots of green vegetables or foods with green food coloring such as sodas and sports drinks, it will change the color of both your breast milk and your baby’s poop.

Your baby might be ill

If your baby has a stomach upset caused due to some bacteria or viral infection, it can lead to diarrhea. This will influence the color and consistency of the baby’s poop. This can occur in formula-fed babies, too.

Your baby’s sensitive or allergic to something in your diet

This is usually very rare. It occurs if the baby is allergic to any substance you ate or any medication you are consuming, it can result in green or a slimy consistency in the stool. In such a case of an allergic reaction, apart from the green stool, there will be other symptoms such as tummy problems, skin, or breathing issues that will also occur. In fact, even older babies can give rise to a greenish poop especially when they are introduced to new foods.

Imbalance in the breast milk supply

green poop causes bileIf you forcefully stop feeding, or if you overly feed the baby, your baby may be getting more foremilk (thinner milk that comes at the beginning of a feeding) than hindmilk (creamier milk that comes toward the end of a feeding). If the baby is filled up on the foremilk due to a high milk production it results in the lactose not being properly balanced with fat. In such cases, the baby tends to digest it rapidly resulting in green, watery, or frothy poop.

Excess levels of lactose can result in and discomfort for your baby. This usually happens when you switch from one breast to the other before draining out the first breast completely. There is nothing to worry about this as far as the baby is happy, healthy, and gaining weight normally. You can solve this issue by allowing the baby to breastfeed on one side until the baby gets the higher fat milk.

It can also be the food given to the baby

As the baby gets bigger and begins eating solid foods, it can result in green poops.This occurs especially while introducing foods such as pureed beans, peas, and spinach.

Green poop and mucus

Sometimes, the baby’s poop might have slimy green streaks that give a shiny finish to the poop. This indicates the presence of mucus. This mostly happens when the baby is teething and drooling excessively. It can also be a sign of infection. If this mucus on the poop does not go away, and if it is also occurring along with other symptoms, it is better to seek help from a pediatrician.

Can green tea result in green stool color?

Green tea does not cause green colored poop. You can counter this fact with another fact that green tea leaf is green. Logically, preparing the green tea beverage requires a small amount of the tea and this amount is not even as impactful so as to cause green colored poop.

If you are drinking fresh or homemade green tea, there will be no changes in the color of your stool. If you are drinking pre-packaged bottles of green tea, it is important to check the ingredient label for food dyes or colorings. This is because the manufacturer might add some artificial colorings to the beverage to make it visually appealing thereby making it vibrantly green to catch the consumer’s eyes.

Green poop: What you should do

green poop causesGreen stools may not always be frightening. The ideal stool color is light to dark brown but some people who eat lots of greens will have green-colored poop too. In children and even adults, green poop can be caused by natural or artificial colors found in foods such as spinach, diarrhea, illness and because of iron supplements.

Bright red poop can be because of some potential bleeding in the lower intestines.  Sometimes, black poop can also occur if you consume blueberries or black licorice. If you have a certain medical condition related to the digestive system, you can eliminate all the triggers leading to green color stools such as avoiding gluten as it can cause diarrhea.

Maintain a food journal to help you identify your triggers. Green stool is no reason to fret or feel anxious. You should only worry unless the discoloration occurs for a prolonged time.

Want to live a healthy lifestyle?

Subscribe to free FactDr newsletters.

REVAMP YOUR

If you're enjoying our website, we promise you'll absolutely love our new posts. Be the first one to get a copy!

Get factually correct, actionable tips delivered straight to your inbox once a week.

I want the latest scoop on :

We hate spam too. We will never share your email address with anyone. If you change your mind later, you can unsubscribe with just one click

By clicking Subscribe, I agree to the FactDr Terms & Conditions & Privacy Policy and understand that I may opt out of FactDr subscriptions at any time.

 

 

 

Trending Topics

diverticulitis diet
Diverticulitis diet: The right way to eat if you suffer from the disease Are you suffering from diverticultis but clueless about your diet ? Read this complete plan…
passion fruit juice
Passion fruit: How one exotic fruit can help you fight infections and cancer! Passion fruit: Why does this exotic fruit have such an enticing name? And how can…
Chromium Picolinate: An essential mineral supplement for faster weight loss Did you know that about 1.6 million deaths were directly linked to diabetes globally? How…
Maltitol: Things you must know about this artificial sweetener Sugar alcohols are produced by fruits and vegetables. Maltitol is an artificially produced sugar alcohol…
Top 6 remedies to treat a razor burn at home Symptoms of razor burn include bumps on the skin, redness, and irritation of the skin.…
The science behind daith piercing: Can it really cure migraine? Since the ear has several pressure points, it is believed that daith piercing activates the…
CLA: A breakthrough weight loss supplement with minimal side effects Tried every weight loss supplement in the market with no substantial gain? Why not try…
nature health benefits
Green Healing: The amazing health benefits of being in nature You have no idea what sitting in a closed room does to your body and…
maltodextrin sugar
Maltodextrin: What are the hidden health benefits of this food additive? Maltodextrin is one of the few food additives that has been relatively deemed safe. Many…
The real reason why you shouldn’t be eating ramen noodles Instant ramen noodles might be your go-to snack for your hunger pangs. But with each…
ASTtest-liver
AST- Aspartate Aminotransferase Test AST test is a blood test that is used to measure the level of a…
diabetes symptoms in women
FBS Test – Fasting Blood Sugar FBS or fasting blood sugar test is a blood test that is used to determine…
Piaget stages: Do they accurately describe the way the human brain develops?  A common assumption was that children are less competent thinkers as compared to adults, but…
Vitamin K2: 8 reasons why you need this bone-building & cancer-fighting nutrient Vitamin K2 is claimed to be essential for your bone health, for reducing the risk…
anti-thyroglobulin antibody
Anti-Thyroglobulin Antibody test Anti-thyrogloubin antibody test measures the level of antibodies that attack the thyroid gland cells and…
Juice Plus: Can you really replace actual fruits with pills?  Juice Plus supplements intend to fill nutritional gaps present in our daily diet. But how…
BRAT Diet: What is the right way to follow this diarrhea-relieving diet? BRAT diet, a simple diet consisting of just bananas, rice, applesauce, and toast, can help…
rubella IgG test
Rubella IgG Test The rubella IgG test is a blood test that checks for the rubella virus IgG…
eating disorder anorexia
Eating Disorders: Lifestyle choice or a psychological condition? Is eating disorder just a harmless bad habit? Or does it represent grim psychological disorders?…
yoga health benefits
How to practice yoga for astounding health benefits Can a 5000-year-old system be the ultimate body healer? Did you know yoga can make…
Silicon Dioxide: How can a component of sand be essential to your wellbeing? Silicon is one of the most abundant elements in the nature. Find out how silicon…
TBHQ: A carcinogen lingering in your child’s favorite snacks TBHQ - Why you should shun the practice of eating instant noodles or microwave popcorn…
Lectin: The common link of proteins between peas and people Lectins are a type of protein that are found majorly in legumes. Most people are…
Stye : The best natural home remedies to ease the pain Styes developing inside the eyelid tend to be more painful whereas external styes are less…
occupational hazards types
Occupational Hazards: How to vouch for your health at your workplace Occupational hazards affect millions worldwide. Chemical spills, faulty wires, deadly pathogen, and work-stress can happen…
nutritional yeast bread
Nutritional Yeast : How can a fungi culture be good for your body? Nutritional yeast: How a simple culture of fungi can transform your skin, digestion, immunity ,…
sleep deprivation
Don’t let your sleep deficit grow into memory loss or heart attack Why is sleep important for us? How could sleep deprivation harm you? We bet you…
Jicama: A fiber-rich tuber for your weight loss goals Pronouced as HEE-kah-ma, Jicama is the "new kid on the block" that has taken the…
liver detox facts
7 liver detox facts and why ignoring these could kill you! Are you taking care of this organ that handles over 500 different vital functions in…
Milk Thistle skin
Milk Thistle: Find possible cures for fatal diseases in these purple blooms Milk thistle is well-known for treating liver conditions. However, did you know that it comes…
low fodmap plan
Troubled with IBS? Here’s a complete roadmap to the low FODMAP diet Leaky & inflammatory gut troubling you? No medicine bringing you relief from the pain? Why…
Chlorella: Therapeutic powers of the billion-year-old algae now within your reach Chlorella - A billion year old nutrient-rich algae that can potentially ward off cancers and…
Pescatarian Diet 101: What are the inherent health advantages of this diet? People opt to become a pescatarian in order to enrich their bodies with the essential…
Tamarind: The top health benefits of this staple Asian ingredient Did you know this sweet and sour pulpy fruit does more than just add a…
IGE test
IgE test – Immunoglobulin E IgE or immunoglobulin E test is a test that measures the level of IgE in…
Salt dangers
Sodium chloride: The wonders and dangers of the simple table salt Sodium chloride is a salt containing sodium and chlorine ions at a 1:1 ratio. It…
How do neutrophils protect you from fatal bacterial attacks? During an infection, certain enzymes alert the mature neutrophils.  Neutrophils then travel through the bloodstream…
bilirubin-test-result
Bilirubin Test Bilirubin is a substance produced in the body as a result of red blood cell…
Helicobacter pylori IGA
Helicobacter Pylori – IgA Test The H.pylori IgA test is a blood test used to identify the level of IgA…
hidden benefits walking
9 benefits of walking we bet you didn’t know! Did you know walking can be the miracle pill for eternal youth? Everyone knows walking…
Urologist: When should you visit one and why? A urologist can treat not only genitourinary problems of both men and women but also…
CT-scan-machine
CT – Computed Tomography Scan CT scan or computed tomography scan is an diagnostic imaging technique where cross-sectional images of…
lifestyle diseases
The Big 5 lifestyle diseases: How your everyday living might be killing you You'd be shocked to know how unhealthy and potentially fatal your everyday routine could be.…
What to eat, what not to eat in the South Beach Diet? The South Beach Diet is one among the most popular weight loss programs that have…
waterchestnut
Water Chestnuts: The tastiest ways to include this healthy tuber in your diet Water chestnut is not a nut after all. It is a tuber (much like the…
Mood swings
The real reasons for your mood swings and how to overcome them Are you prone to heated moods frequently? Do you also feel bouts of depressive feeling…
Colloidal silver benefits
Colloidal silver: An essential dietary supplement or yet another pharmaceutical hoax? Colloidal silver is hailed as an effective home remedy for infections. Many believe it can…
Hydroquinone: Is it the best topical treatment for hyperpigmentation? Darkening of the skin due to high melanin levels is called hyperpigmentation.  Hydroquinone interferes with melanin…
Oxalates: How healthy greens can sometimes be bad news for your kidneys Oxalates are compounds present in a majority of healthy foods. However, at times an overconsumption…
6 arguments in favour of glucosamine and where can you find it Studies have shown that glucosamine works by preventing the breakdown of cartilage of the joints.…
Bubble Tea: Bubbling with nutrition or a hidden sugar mine? The tapioca pearls present in the tea looks like bubbles and hence the name bubble…
Max thalassemia profile
Max thalassemia Profile Max Thalassemia is the most severe form of Thalassemia where a person’s body is unable…
carrageenan seaweed
Carrageenan: How a simple seaweed extract could better your gut health & immunity Eat more ice cream to prevent cold and flu? –With carrageenan you get one simple…
kefir bottle
Kefir: Top reasons why this probiotic drink should be consumed by you Yet another remarkable fermented food, kefir is a much healthier version of yogurt. These chewy…
Kava: Is it the healthy substitute for alcohol you have been waiting for? Native to the beautiful South Pacific islands, Kava is a famous beverage rooted in the…
Eustachian Tube : Functions and top home remedies to prevent its infection Pressure equalization, mucus drainage and protecting the middle ear from bacteria and viruses are the…
Is bronchitis contagious? And how to prevent this infection? It is acute bronchitis that is contagious which means you can contract it from another…
Appendix pain: Recent findings on this not-so vestigial organ The exact function of the appendix is still not clear. Some consider it as an…
Krill Oil: Does the solution to human illnesses really lie at the depths of the ocean? The word "krill" means “small fry of fish” in Norwegian. They are usually the primary…
Poop chart: Top things you didn’t you your poop could reveal about you Bristol poop chart was designed during the 1990s in order to help doctors identify various…
Ear pain model
Easy and safe tips for ear wax removal you can do at home Cerumen impaction generally occurs when an external object like cotton swabs are used to remove…
CBC blood test
CBC (Hemogram 6-part diff) blood test CBC (Hemogram 6-part diff) blood test refers to the test that measures the number of…
reflexology massage
Top reasons why you should go for a reflexology massage today Reflexology involves the application of pressure to your feet and hands to encourage self-healing. Could…
Balneotherapy jacuzzi
5 things you didn’t know about balneotherapy and how you can do it at home Sauna baths have been popular since a long time. But how much more beneficial can…
Pumpkin Seeds: Why pumpkins are more than just for pies! Pumpkins have been long associated with Halloween carvings and delicious pies. But did you know…
bananas exercise
10 health reasons why you should go “bananas” over bananas! Bananas:The world's most popular fruit comes with a host of unbelievable health benefits. Find out…
Cordyceps: How the Caterpillar fungus works as a proven cancer-shield Strange as it may sound, but cordyceps or "caterpillar fungus", a fungus variety native to…
Jackfruit: Slice your way into higher immunity, better digestion, & more… Native to the South East Asia, the jackfruit is a fruit brimming with thousands of…
The right way to prepare Alfalfa sprouts at home Alfalfa or lusan ghas is not just a nutritious animal fodder. This flavonoid-rich herb has…
Astaxanthin: Why experts believe it could be 550x more potent than vitamin E! What is astaxanthin and why is this new supplement on the block touted as the…
Lauric Acid: 8 health benefits you can derive from coconuts Appropriate use of saturated fats containing lauric acid can provide you numerous health benefits. This…
What is the right way to take a pregnancy test? A pregnancy test is undertaken to determine if you have conceived. A home pregnancy test…
How accurate is the hair follicle drug test? Hair follicle drug test is one of the best ways to identify drug use in…
Quinine: How gin and tonic came to be known as a potent health elixir The discovery of quinine-containing tree bark is sometimes considered the most serendipitous medical discovery of…
How to scrub away stress and fatigue with an Epsom salt bath? Epsom salt is a popular home remedy for many skin ailments. Though there is a…
arterial-blood-gas
Arterial Blood Gas Analysis Arterial blood gas analysis is a diagnostic procedure used to determine the volume of oxygen…
hidden causes obesity
8 hidden causes of obesity you probably didn’t know! Did you know that around 2 billion people worldwide are either overweight or obese? Are…
acne removal tips
Anatomy of acne: 7 instant steps to kiss those zits goodbye Blackheads, whiteheads, or pimples-call them what you may. Acne is never good news.Did you know…
sugar toxic health
Sugar: 7 new shocking truths revealed about the sweet poison Can drinking soda bring you closer to death? Is sugar slowly poisoning you and your…
cold flu sinus treatment
How to beat the common cold, flu, and sinus infection instantly? Can you guess some of the easiest tricks to treat cold and sinus infections? How…
Fluoride: An indispensible mineral or a potential toxin ? Fluoride, the main ingredient of toothpaste, has shown a great potential as a cleanser. However,…
ashwagandha brain
Ashwagandha: The best-kept secret of Ayurveda now revealed! Ashwagandha literally means "smell of horse". Don't get bogged down by that one tiny detail…
chia seeds weight loss
Chia seeds: How to consume this staple Aztec food to get a leaner body Chia seeds: What is the actual reason for its sudden popularity? Why are celebrities swearing…
Garlic health benefits cloves
Garlic: Nature’s white pill as an effective home remedy What are the secrets hidden in these tiny white pills? Find out the immense health…
green poop causes
Green poop : What are the reasons and how can you correct it Ever sneak a peek down the toilet only to shockingly find green poop? Why does…
Valerian Root: The best way to achieve tranquil sleep every night Valerian root is probably one of the oldest and safest way to cure your insomnia.…
Trisodium Phosphate: How a paint thinner made its way into your breakfast Ever thought how toxic chemicals find their way into our foods? How can they harm…
Love tea, hate tannins? Rooibos tea is just what you need The market is brimming with a multitude of herbal teas. But what makes rooibos tea…
Carb Cycling: Weighing the pros vs the cons of this diet routine Completely discarding carbs from your life will do you more harm than good. Read more…
Experts reveal the safest ways to perform an enema at home The idea of pushing some up your rectal area might make you queasy but an…
Vagus nerve: 7 health benefits of stimulating the “gut-brain” connection As a matter of fact, there are two vagus nerves namely the left and the…
GERD heartburn
Heartburn: What are the exact symptoms and the best home remedies? There are easy home remedies for heartburn, which not only acts as a first aid…
The Vegan Diet: The benevolent way of eating that wins hearts (and tummies) The vegan diet involves fauna-friendly outlook towards food. Could the diet that hopes to balance…
TRX: Why is this total resistance workout the best choice for your body? TRX or total resistance exercise is a form of exercise where suspension belts are used…
These are the top foods to increase your hemoglobin count It is important to add iron-rich foods into your diet in order to increase hemoglobin. Deficiency…
liver cleanse detox
14 go-to foods that are best for a complete natural liver detox Liver cleanse can be achieved by just choosing or avoiding certain types of food. Liver itself…
lipid-profile
Lipid Profile Lipid profile is a blood test that provides complete information on how much cholesterol is…
Chest X-Ray A chest x-ray is a diagnostic test that uses x-rays to visualize the structures inside…
dengue-test
Dengue NS1 test Dengue NS1 is a blood test used to determine the onset of dengue fever. Dengue…
hlab27 test
HLA-B27 test The HLA-B27 is a blood test that is used to determine the level of a…
fitness routine fun
10 fantastic ways to make your fitness routine more fun! Are you too bored to exercise? Do you avoid gym cause it's too monotonous? Looking…
turmeric skin
We bet you didn’t know that turmeric could be this beneficial! Did you know that turmeric, a humble ingredient found in most Indian kitchens could cure…
dance health benefits
5 unbelievable effects of dance on your overall health! You enjoy dancing, but did you know what else it does to your body? Dancing…
MANUKA HONEY child
Manuka Honey: What is it and why should you choose this over regular honey? Manuka honey is a specific type of honey produced by honey bees that collect nectar…
Panera bread steak arugula
Panera Bread: The truth behind this “healthy” restaurant chain What to order and what to avoid when dining at Panera Bread ? Know more…
autoimmune diseases facts
Autoimmune Diseases: Find out if your body is attacking you right now Did you know your body can harm itself? What are autoimmune diseases and why does…
Spirulina: Battle diabetes and cholesterol with this blue-green algae Spirulina, a species of salt water algae, has now become a billion dollar industry. How…
Dragon Fruit – Blessing from Nature’s Basket The dragon fruit is packed with nutrients and yet low on calories and is the…
Moringa drink
Moringa: This could be the most nutrient-dense food known to us! Moringa is a lush green tree brimming with over 90 essential nutrients required for a…
Anhedonia: Does the chronic inability to feel joy affect you too? How often do you feel dragged down by an invisible force? Do you feel an…
Ezekiel Bread: How to make the “world’s healthiest bread” in your own kitchen Learn more about Ezekiel bread - a bread belonging to the biblical time and containing…
Exercises or diet? Find out the healthiest way to gain weight Tired of being called skinny all the time? Looking for healthy ways to beef up?…

Related Posts

Want to live a healthy lifestyle?

Subscribe to free FactDr newsletters.

REVAMP YOUR

If you're enjoying our website, we promise you'll absolutely love our new posts. Be the first one to get a copy!

Get factually correct, actionable tips delivered straight to your inbox once a week.

I want the latest scoop on :

We hate spam too. We will never share your email address with anyone. If you change your mind later, you can unsubscribe with just one click

By clicking Subscribe, I agree to the FactDr Terms & Conditions & Privacy Policy and understand that I may opt out of FactDr subscriptions at any time.