Diabetic foot ulcer

Diabetic foot ulcer

Last Updated November 2nd, 2022

Yes, well-managed blood sugar levels, proper foot care, and a healthy weight can prevent foot ulcers.
No, foot ulcers can be treated without surgical intervention. But if therapies fail to heal the ulcers, then surgery becomes the only option.
Healing depends on the size, location, and severity of the wound. Complete healing may take a few weeks or even months.

What are diabetic foot ulcers?

Diabetic foot ulcers are open wounds or sores found on the plantar surface of the foot. It affects almost 15% of diabetic people. Sometimes the ulcers get infected and need hospitalizations. Diabetic foot ulcer-related complications increase the risks of non-traumatic lower-limb amputations to almost 14-24% in patients. The amputation risk is higher in patients with diabetes mellitus than nondiabetic individuals.

The ulcers appear as the skin tissues break out and expose the underlying layers. Early detection and treatment, proper foot care, diet, and health regimen can prevent 85% of amputations.

Who are at risk for developing diabetic foot ulcers?

Individuals suffering from diabetes are at higher risk of developing the disease in their lifetime.

Risk factors:

  • Diabetes mellitus type 2 more than type 1.
  • Long-term diabetes for at least 10 years.
  • Being male.
  • High hemoglobin A1c.
  • Uncontrolled diabetes.
  • Previous history of ulceration.
  • Peripheral neuropathy.
  • Foot deformities.
  • Peripheral vascular disease.
  • Callus formation in the foot.
  • Lower limb ischemia (not getting enough blood).
  • Long-term cigarette smoking.
  • Insulin-dependent diabetes.
  • Old age.
  • Diabetes-related disorders like kidney diseases, eye problems, heart diseases.
  • Hyperglycemia.
  • Weight problems.
  • High blood pressure.
  • High cholesterol.
  • Poor hygiene.
  • Poor-fitted footwear.
  • Excessive alcohol consumption or tobacco use.
  • Improper toenail trimming.
  • The disease is more common in Hispanic individuals, and people of African-Caribbean or Native American descent.

There are risks of gangrene leading to amputation especially in people belonging to a lower socioeconomic class or rural areas due to poor management of the disease.

Causes for diabetic foot ulcers

Diabetic foot ulcerThere are many contributing factors:

Diabetic neuropathy

High blood sugar levels damage the sensory nerves, motor nerves, and the body’s immune system to fight diseases. A person with sensory nerve damage may not feel pain, heat, or cold in the feet. The feet become numb. Extreme sensations of cold or heat may go unnoticed. The feet develop sores that get infected over time and do not heal.

Peripheral neuropathy develops due to a lack of motor reflexes and muscle weaknesses. This changes the person’s gait. It causes foot deformities like Charcot foot, hammertoes, blisters, bunions, etc. The disturbed gait and deformities further contribute to ulcer formations.

Ill-fitting shoes further aggravate the situation and the infection sometimes spread to the bones (osteomyelitis) and requires surgery.

Peripheral artery disease

Diabetes damages the blood vessels. This causes inflammation and plaque buildups (atherosclerosis) in the artery walls. It hardens and narrows the artery walls. This is ischemia. Poor blood circulation in the feet and hands causes peripheral artery disease (PAD). It increases the risks of infections and ulcers by restricting the flow of oxygenated blood supply and essential nutrients in the arteries.

Lack of blood supply slows down the healing process of wounds and foot ulcers. PAD is one of the major causes of diabetic foot ulcers.

Foot infections

Deep diabetic foot infections can grow and spread easily to the underlying soft tissues, muscle sheaths, tendons, etc. Since the foot is numb and the patient is unable to feel the pain or discomfort, he/she continues ambulation further spreading the infection. Other health factors like ischemia, neuropathy, hyperglycemia, etc., aggravate the symptoms.

Osteomyelitis

Osteomyelitis often results in longstanding deep soft tissue infections that affect the bone marrow.

Types of diabetic foot ulcers

Diabetic foot ulcers are of different types:

Neuropathic ulcers

Peripheral diabetic neuropathy causes neuropathic ulcers. But there is no ischemia due to peripheral artery disease (PAD).

Ischemic ulcers

They occur due to peripheral artery disease without the presence of diabetic peripheral neuropathy.

Neuroischemic ulcers

These ulcers occur due to the presence of peripheral neuropathy and ischemia caused by PAD.

Diabetic foot ulcer symptoms

Diabetic foot ulcer symptomsDiabetic foot ulcer symptoms include:

  • Skin discoloration.
  • Discoloration or changes in toenails.
  • Blisters, sores, calluses, cuts, etc.
  • Pain and redness.
  • Swelling.
  • Pus or fluid discharge.
  • Foul smell from sores.

When to seek emergency medical help?

Apart from the noticeable symptoms, seek immediate medical help if you notice:

  • Foot shape changes.
  • Hair loss in the feet or toes.
  • Burning, tingling, cramping sensation in the feet.
  • Pain.
  • Feet numbness.
  • Yellowish thick toenails.
  • Foul smell, redness, wounds, darkness, and other changes in the feet.
  • Gangrene of some portions of the heel or forefoot.
  • Extreme gangrene of the entire foot.
  • Fever. 
  • Chills.

Diagnosis

The doctor will:

  • Ask about your symptoms.
  • See whether your blood glucose levels are in control.
  • Touch and examine the feet, toes, and legs.
  • Use tools to check numbness.
  • Take your medical history.
  • See signs for infections, discharge, skin discoloration, redness, warmth, inflammation, etc.
  • Take deep-skin x-ray and MRI.
  • Send skin samples or wound discharge samples for examination.

Treatment for diabetic foot ulcers

Wound dressing for diabetic foot ulcerCare for diabetic foot ulcer:

Debridement

Debridement is a process that removes dead skin cells and tissues. It is strictly advised not to do this on your own. Seek consultation from an authorized podiatrist, otherwise, it can worsen the injury.

Debridement process:

  • Clean and disinfect the surrounding wound area.
  • The podiatrist uses a metal probe to see how deep the wound is and whether there is any foreign object.
  • The provider separates the dead tissues and cleans the ulcer.
  • The sore may look bigger, reddish, and deeper. Black, purple, or pale wounds may not heal properly.

Other methods:

  • Therapeutic whirlpool baths to soothe the ulcer.
  • Syringe and catheter to remove dead skin tissues.
  • Use chemicals or enzymes to dissolve dead skin.
  • Maggot therapy. The maggots eat the necrotic skin tissues.
  • Hyperbaric oxygen therapy to treat swelling and infections (delivers oxygen to the ulcer).

Less pressure on the feet

Your healthcare provider may suggest you wear special shoes or braces or use crutches or a wheelchair until the wounds get healed.

Footwear should be:

  • Made of leather or canvas.
  • Avoid wearing plastic shoes that resist proper airflow.
  • Wear adjustable shoes with Velcro or buckles.
  • Avoid shoes that expose the toes like flip flops or sandals.
  • Stop wearing tight shoes or high heels.

Wound care and dressings

Clean the wound area and apply dressings daily. Avoid walking barefoot or putting too much pressure on your feet.

Some providers use wet-to-dry dressings. The wet dressings absorb the wound discharges and as it dries, some tissues come out. You can remove the dressing yourself or take help from some family member. Some dressings with medicines are also used.

Is amputation necessary?

Diabetes sometimes causes nerve damage (peripheral neuropathy) or peripheral artery disease (PAD) that reduces blood flow to the feet. This causes numbness. The person does not feel pain. Continues movement puts pressure on the foot ulcers.

With time the ulcer progresses and gets infected. PAD causes a reduction in blood flow that slows down the wound healing process and the body’s ability to fight infections. In the long run, it causes gangrene (localized body tissue decomposition) that may spread to the bone. If the infection is life-threatening and there is severe body tissue damage, amputation is the only option.

Procedure

The surgeon removes the damaged tissues and tries preserving healthy tissues as much as possible. The patient needs a hospital stay until he/she is fit to go home. It takes 4-6 weeks for complete healing. The patient will need physiotherapy until he regains limb strength. Physical therapy will also teach to use a prosthetic limb or how to be mobile in a wheelchair.

The patient must follow the diabetes treatment plan, exercise regularly, eat healthy food, and control blood sugar levels for a better life. Limb loss can be traumatic and doctors advise patients to talk to counselors or mental health providers.

How to prevent amputation?

Managing blood sugar levels and leading a healthy life are the only ways to prevent amputation.

  • Eat healthy foods like whole grains, fresh fruits, vegetables, fiber, lean meat, etc.
  • Reduce sweetened beverages, soda, etc.
  • Exercise daily for thirty minutes.
  • Reduce anxiety and stress.
  • Check blood sugar and blood pressure levels regularly.
  • Take medications and insulin as directed.
  • Daily check your feet to see if there are any blisters, discoloration, wounds, redness, or numbness.
  • Wear clean and dry socks.
  • Wear proper footwear.
  • Move your toes and feet throughout the day to improve blood circulation.

Healthy feet regime

Few helpful tips for healthy feet:

  • Clean your feet daily and keep them dry.
  • Apply petroleum jelly on skin cracks.
  • If you have plantar warts, corns, bunions, etc., seek assistance from a podiatrist.
  • Trim toenails.
  • Avoid walking barefoot.
  • Wear closed footwear.
  • Quit smoking. It causes vascular problems and affects blood circulation.
  • Avoid injuring the feet.
  • Wear cotton socks.
  • Get periodic foot exams.
  • Above all, manage blood sugar levels.

 

Yes, well-managed blood sugar levels, proper foot care, and a healthy weight can prevent foot ulcers.
No, foot ulcers can be treated without surgical intervention. But if therapies fail to heal the ulcers, then surgery becomes the only option.
Healing depends on the size, location, and severity of the wound. Complete healing may take a few weeks or even months.

 

Dos and Don'ts

Dos
  • Daily foot examination.
  • Control blood sugar levels.
  • Wear proper diabetic shoes.
Don'ts
  • Ignore numbness.
  • Treat corns, blisters, calluses, or ingrown toenails on your own.
  • Put feet in hot water. Test the water first.

 

 

 

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Jack In the Box : The perils of surging fast food culture in the USA Jack in the Box - How a culture of fast-food can clog your arteries, weaken your heart, fatten…
Juice Plus: Can you really replace actual fruits with pills?  Juice Plus supplements intend to fill nutritional gaps present in our daily diet. But how successful have they…
Shilajit: A miracle Himalayan herb for an active and happy life The Himalayas contain more wonders than you thought. Shilajit is a miracle herb that is widely used in…
Did you know drinking alkaline water could be the healthier choice for you? Ever wondered how safe is your drinking water in terms of pH? Recent studies have revealed that Alkaline…
Urologist: When should you visit one and why? A urologist can treat not only genitourinary problems of both men and women but also can treat various…
LFT-test
Liver Function Test – LFT LFT or Liver Function Test is a blood test used to determine the levels of hepatic enzymes which…
shiitake mushrooms healthy
What are Shiitake Mushrooms and why should you eat them? Shiitake Mushrooms are well known for their smoky and robust taste. However, did you know they are replete…
Hymenoplasty
Hymenoplasty Read on to find out all about hymenoplasty, the procedure, post-surgery care, the risks, and the benefits.
GM Diet: The fastest way to lose weight or yet another hoax diet? General Motors started this trend of extreme dieting for 7 straight days to ensure its employees were able…
Psyllium Husk: More than just an effective natural laxative Psyllium husk, or isabgol, is a popular natural laxative . But did you in addition to regulating bowels,…
Goji berry: A traditional Chinese berry that packs the best of antioxidants Goji berry is an ancient berry that is considered to be power-packed with nutrients and antioxidants. Which means…
Tart Cherry: The healthiest excuse for taking that second serving of pie Tart cherry has been traditionally used in delectable desserts such as pies. Recent studies have revealed that its…
Coffee Enema: Turn your favorite morning beverage into a powerful colon cleanser The wonders of coffee are not just limited to waking you up every morning. You can now use…
CEA_test
Carcinoembryonic antigen (CEA) test CEA or carcinoembryonic test detects the presence of CEA antigen in your blood mainly & determines the effectiveness…
amylase test
Amylase Test Amylase test is done by checking the level of this protein in the blood sample and also in…
antiHEV IgM test
Anti hepatitis E virus (Anti HEV) IgM Test Anti HEV IgM test determines the level of the IgM antibodies in the blood, The disease is often…
sodium blood test
Blood Sodium Test A blood sodium test measures the amount of sodium (an important electrolyte) in your body. It is also…
leptospira Igm test
Leptospira-IgM Test A Leptospira-IgM test is a blood test which is carried out to detect anti-Leptospira IgM antibody. Leptospirosis is…
hidden benefits walking
9 benefits of walking we bet you didn’t know! Did you know walking can be the miracle pill for eternal youth? Everyone knows walking is good for…
How to correctly perform nasal irrigation using a Neti Pot? Neti pot has been a part of Ayurveda since centuries. This ancient tool is extremely effective in treating…
Experts reveal the safest ways to perform an enema at home The idea of pushing some up your rectal area might make you queasy but an enema could actually…
What is the right way to take a pregnancy test? A pregnancy test is undertaken to determine if you have conceived. A home pregnancy test is the most…
GERD heartburn
Heartburn: What are the exact symptoms and the best home remedies? There are easy home remedies for heartburn, which not only acts as a first aid when you experience…
Barium-enema
Barium Enema Barium enema is also known as colon x-ray. Here, the patient is asked to consume small amount of…
GGt test
GGT – Gamma-Glutamyl Transferase Test GGT or gammaglutamyl transferase test is a liver function test that is used to detect the extent of…
blood elements analysis
Blood Element Analysis Test A blood element analysis is a blood test performed to measure the level of toxic elements such as…
fructosamine test
Fructosamine Test A fructosamine test measures blood sugar glucose content. Fructosamine level can indicate blood sugar level in past 2-3…
anoscopy
Anoscopy Anoscopy is an invasive diagnostic procedure where a small device known as anoscope will be inserted in the…
iron deficiency profile
Iron Deficiency Profile An iron deficiency profile is a battery of blood tests which are performed in order to determine the…
Diabetes blood test
Diabetic Profile The diabetic profile is a set of tests used for testing and monitoring the various kinds of Diabetes…
oral hygiene tips
6 shocking consequences of bad oral hygiene (and how to avoid them) Did you know bad breath is not just turning off, but also harms your body in ways you…
Dragon Fruit – Blessing from Nature’s Basket Dragon fruit is packed with nutrients but low on calories. It is the dream food that can help…
xylitol gum
Xylitol : Is this the right sugar substitute for you? Discovered during World War 2 owing to sugar shortage, xylitol has become a common name in pharamaceutical industry.…
avocado benefits
Avocado: 15 reasons why this fruit should be a staple in your diet Did you know that the word avocado literally means "testicles". Don't get grossed out as this power-packed fruit…
ashwagandha brain
Ashwagandha: The best-kept secret of Ayurveda now revealed! Ashwagandha literally means "smell of horse". Don't get bogged down by that one tiny detail because this ayurveduic…
black seed oil benefits
Black Seed Oil: What secret benefits could it bestow on your health? Black seeds or nigella seeds are tiny packets of health brimming with amazing benefits. Find out why should…
Cayenne: The remarkable benefits of these red hot chili peppers These may make you rush for a glass of water, but cayenne pepper is actually a healthy additive…
Kava: Is it the healthy substitute for alcohol you have been waiting for? Native to the beautiful South Pacific islands, Kava is a famous beverage rooted in the local culture. It…
glucose-tolerance
Oral Glucose Tolerance Test – GTT Glucose tolerance test (or Oral GTT) is used to detect the onset of diabetes or prediabetes conditions. It…
ASTtest-liver
AST- Aspartate Aminotransferase Test AST test is a blood test that is used to measure the level of a particular liver enzyme…
ANTIPHOSPHOLIPIDANTIBODY(APL)_IgG
Antiphospholipid (APL) antibody-IgG The Antiphospholipid Antibody testing is a blood test used to determine an autoimmune disorder called Antiphospholipid syndrome linked…
vdrl test syphilis
VDRL Test The VDRL test is a blood test that is used to diagnose sexually transmitted or venereal diseases, primarily…
malarial antigen test
Malaria Antigen Test A malaria antigen test is a rapid diagnostic test (RDT) that can detect malarial antigens (proteins) in your…
Okra: How can this nutrient-dense vegetable help you fight diabetes? Okra is a food which is rich in nutrients and minerals which are extremely essential for a healthy…
Hepatitis A virus infected liver
Hepatitis A Virus (HAV) Total Blood test to look for IgM antibodies to know if you are infected with Hepatitis A virus (HAV),…
stress depressed anxiety
Are you depressed or just stressed? Know when to see a doctor Why are some people more anxious than others? Is being depressed the same as feeling sad? Have you…
sugar toxic health
Sugar: 7 new shocking truths revealed about the sweet poison Can drinking soda bring you closer to death? Is sugar slowly poisoning you and your family? You would…
L-theanine attention
L-Theanine: Better sleep, higher focus, and many other benefits Did you know that L-theanine found in green tea can make you sleep better and be focused at…
aspartame or sugar
Aspartame – Hidden truths about this storm in a teacup Aspartame, the artificial sweetener, has gone under the scanner on several occasions for allegedly doing more harm than…
High Fiber Diet – Fire up your fiber intake for these health benefits! Regular bowels, healthy detox, higher immunity, and guaranteed weight loss - a high fiber diet can bring all…
gallbladder diet tomato
Gallbladder surgery :Tips on post-operative care and diet What to eat post a gallbladder surgery? What are the key things to avoid if you had a…
DHEA wrinkles
DHEA: Now get unbelievable age defiance with this wonder hormone! DHEA is known popularly as the age-defying hormone. This supplement is widely used to slow down aging and…
Oil of Oregano: The one-stop essential oil you’ve been looking for Are you plagued by a weak immune system? High body inflammation accompanied by pain and infections? Why not…
Love tea, hate tannins? Rooibos tea is just what you need The market is brimming with a multitude of herbal teas. But what makes rooibos tea (or red bush)…
How seitan proved to be a blessing in disguise for vegans worldwide Can only meat-eaters enjoy delicious juicy steaks and burgers? With seitan, the best meat substitute available today,even vegans…
How can berberine supplements help you live longer and healthier? Berberine is a turmeric look-alike herbal extract that is credited with numerous health benefits ranging from diabetes cure…
Pescatarian Diet 101: What are the inherent health advantages of this diet? People opt to become a pescatarian in order to enrich their bodies with the essential health benefits that…
Mood swings
The real reasons for your mood swings and how to overcome them Are you prone to heated moods frequently? Do you also feel bouts of depressive feeling creeping up on…
shakeology woman
Meal replacement or protein drink? Learn all about Shakeology and its claims Shakeology from Beachbody claims to be the most suitable shake that can aid in weight loss, regulate blood…
hemoglobin variant analysis
Hemoglobin Variant Analysis Hemoglobin variant analysis is a blood test that is used to detect the presence of hemoglobin variants which…
cystatin C
Cystatin C Test Cystatin C is a specific single-chain protein that is found in body fluids and is a biomarker for…
piles fissure fistula
Allopathy vs homeopathy vs ayurveda treatment for piles, fissures, and fistula Read to know the best form of treatment among allopathy, homeopathy,or ayurveda for piles, fissures, and fistula
liver detox facts
7 liver detox facts and why ignoring these could kill you! Are you taking care of this organ that handles over 500 different vital functions in your body? Your…

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