Varicocele


Last Updated September 4th, 2019

What is varicocele?

Enlargement of veins present in the scrotum is called varicocele.  These veins are medically called pampiniform plexus.  The onset of varicocele generally occurs during puberty.  During the initial stages, you could hardly have any symptoms and the minimal symptoms that occur generally go unnoticed.  Over a period of time, the veins become enlarged and can be visually seen.  It is quite rare to experience serious problems associated with varicocele.

In a few cases,  pain may be associated with this condition.  More severe cases include infertility due to low sperm count and reduced testosterone levels.  One of the important functions of pampiniform plexus is to maintain temperature levels in the scrotum.  Since these veins become enlarged, the temperature levels rise above the desired value leading to impaired sperm production.  This, in turn, can cause problems with fertility and other related issues.

How is varicocele caused?

varicocele-infectionAs discussed earlier, the enlargement of pampiniform plexus leads to this condition.  An important question that arises here is what makes these veins to become enlarged.  The main reason for this condition is due to the abnormal blood supply.  The valves present in by the spermatic cords malfunction and this reduces the blood supply to the pampiniform plexus.  There is no clear indication as to why there is an abnormality in the blood supply.

The only reason for this could be faulty valves that supply blood.  Once there is inadequate blood supply, the pampiniform plexus become dilated and over a period of time stop working.

Type of varicocele

Varicoceles are mainly divided into two types.  These include pressure varicocele and shunt varicocele.

Pressure varicocele

In this condition, the veins supplying blood to the spermatic cord swells up due to the accumulation of blood in the veins.  This condition is also termed as first-grade varicocele.

Shunt varicocele

This is a more severe case where the veins become damaged due to the accumulation of blood in the veins.  The severity of the damage determines the grade of the varicocele.  These are also called second grade and third-grade varicocele depending on the severity.

Health concerns related to varicocele

Health problems associated with varicocele is not common.  In fact, the majority of men suffering from varicocele end up leading a normal life without any medical intervention.  Having said that it does not mean that there is no complications altogether.  In certain cases, the anatomy of the organ can lead to complications such as:

Reduced sperm production

This is considered as the most serious complication associated with varicocele.  Reduced sperm count generally leads to male infertility and is one of the extremely rare health conditions affecting men.  Dilation of the vein called pampiniform plexus vein is the root cause of this condition.  As discussed earlier, one of the important functions of this vein is to maintain the temperature of the scrotum.  It should be noted that the temperature of scrotum is generally lower as compared to the temperature of the abdomen.

The temperature that is maintained in the scrotum is ideal for the production of adequate sperm count.  In the case of varicocele, when the pampiniform plexus becomes dilated, it leads to the temperature becoming higher.  When the temperature becomes higher, it affects the production of sperms and hence leads to male infertility.

Testicular atrophy

One of the important glands present inside the scrotum is the testis.  In fact, there is a pair of testis present in the scrotum.  This is the gland that aid in the production of sperm.  Testes generally shrink for two reasons.  When the temperature is cooler, the testes get close to the body and maintain the temperature which resembles shrinking of testes.  On the other hand, old age can lead to testicular shrinking.  In the case of varicocele, testicular shrinking occurs due to the inadequate blood supply to the testes and hence is also called first-grade varicocele.

Lower testosterone levels

Reduction in the levels of testosterone is one of the side effects of testicular atrophy.  Both the sperms and the testosterone hormones are secreted by the testes.  When there is inadequate blood supply to the testes, there is increased pressure exerted leading to an increase in the levels of luteinizing hormone and a decrease in the levels of testosterone.  This is a condition where the pituitary gland secretes more luteinizing hormones in order to compensate for the decreased levels of testosterone from malfunctioning testes.

How is varicocele diagnosed?

Diagnosis of varicocele generally happens only when you visit the doctor for an underlying health condition related to the reproductive system.  It is quite rare to consult the doctor due to pain in the scrotum because of varicocele.  The first step of diagnosing this condition involves a physical examination.  During the physical examination, the doctor would look for enlarged veins in the scrotum.  Next, the scrotum would be felt in order to find any abnormalities.  If the outcome of the examination is uncertain, the next step would be diagnosing the problem with the help of ultrasound.

Is varicocele treatable?

Treatment for varicocele is required only when it leads to many complications such as pain in the scrotum, infertility, or abnormal levels of testosterone.  An important point to be noted here is that varicocele cannot be treated with non-invasive methods.  The only way varicocele can be treated is with the help of surgery.  The main concept of undergoing the surgery would include rerouting the blood flow to the veins.  Once this is achieved, the majority of the complications associated with varicocele can be treated.  Some of the factors that are considered for surgery include testicular pain, testicular atrophy, and inadequate semen production.

The surgery associated with varicocele includes three types namely open surgery which is medically termed as varicocelectomy.  Next is the laparoscopic surgery where three incisions are made in the abdomen and laparoscopic instrument is used to perform the surgery.  Finally, percutaneous embolization method is used to perform the surgery.

Open surgery (varicocelectomy)

Open surgery involves surgery under general anesthesia.  There are two ways of approaching this procedure.  The most common accessing point would be through the groin region while the less common accessing point includes through the abdomen.  With the use of a microscope, the affected veins would be rerouted in order to provide adequate blood supply.  Once the procedure is completed, sutures are placed.  The pain following the surgery is maintained with the help of non-steroidal anti-inflammatory drugs.

Laparoscopic varicocele surgery

The procedure is undertaken with the help of general anesthesia.  The incision is made in the groin and the affected area is accessed with the help of laparoscopic instruments.  This procedure generally involves multiple incisions in order to perform the surgery.  The laparoscopic instrument would also include a camera and a light source to assist the surgeon.  The same procedure of rerouting the blood supply is undertaken as discussed in open surgery.  Finally, the incisions are closed with the help of sutures.  The size of the incision is considerably smaller as compared to the open procedure.

Percutaneous embolization

This is the most preferred type of invasive surgery among the three surgeries.  Here, catheters are passed through the groin to access the affected area.  Once the affected area is reached, the affected veins are blocked which leads to the rerouting of blood.  This is minimally invasive surgery and can be undergone even as an outpatient.

Complications from surgery

Complications associated with surgery is considerably rare, but are not ruled out.  One of the most common complications would include recurrence.  In the case of open and laparoscopic surgeries since sutures are placed, there is a possibility of infection at the incision site.  Another complication may include the occurrence of hydrocele, a condition where fluids get accumulated surrounding the testicles.  Finally, there is also a possibility of damage to the artery.

Natural treatments for varicocele

Improve blood supply

Trying to improve blood supply to the scrotum is one of the important ways to naturally treat varicocele.  There are certain postures available in yoga that can be performed in order to improve the blood supply to this region.  Research has also indicated that yoga, in particular, can help relieve stress and improve blood flow when certain postures are performed.  Few examples for these postures include a shoulder support stand, bridge posture, and breathing by meditating.

Try supplements

Certain herbal supplements are recommended to treat this condition.  A supplement prepared from the seed of horse chestnut can be tried.  It should be noted that the main ingredient present here is aescin which is highly poisonous.  The supplement form is the goodness of aescin which has been extracted and helps in relieving the symptoms of varicocele.  These types of supplements can be dangerous and should be taken only under medical supervision.

Reduce the temperature

One of the ways to naturally treat this condition would include reducing the temperature of the scrotum.  This can be achieved by allowing cold running water to flow on the scrotum.  Since the temperature of the scrotum is generally lower as compared to the abdomen, it is important to maintain this temperature which helps in the production of sperms from the testes.

Eat a healthy diet

It is important to eat a healthy diet containing antioxidants to help treat varicocele.  Antioxidants help in many ways.  Studies have revealed that antioxidants help in protecting the veins of the scrotum from the harmful effects of oxidative stress.  Another important function of an antioxidant is by halting the progression of varicocele.

Practice Kegel exercise

Kegel exercise or pelvic floor exercise is one of the safest ways to strengthen the pelvic floor muscles and improve the blood supply to the scrotum.  Practicing these exercises for five minutes daily can provide good results in treating varicocele.

The above-mentioned treatments are just an alternative method of treating this condition.  It is also one of the ways where surgery can be postponed to a future date and first try with these natural treatments.  It should be noted that these treatments do not guarantee a cure to the condition and should be implemented only under medical supervision.

Facts

  • Varicocele has a prevalence rate of 15% among the general population.
  • Boys in the age group of 15 to 17 years have the highest prevalence.

Facts

  • Studies indicate that around 35% of men facing fertility problems are generally affected by varicocele.
  • Did you know that 72% of men affected with varicose veins also suffer from varicocele?

Facts

  • It is also surprising to know that the majority of men suffering from varicocele have a low BMI.

Related Conditions

Want to live a healthy lifestyle?

Subscribe to free FactDr newsletters.

REVAMP YOUR

If you're enjoying our website, we promise you'll absolutely love our new posts. Be the first one to get a copy!

Get factually correct, actionable tips delivered straight to your inbox once a week.

I want the latest scoop on :

We hate spam too. We will never share your email address with anyone. If you change your mind later, you can unsubscribe with just one click

By clicking Subscribe, I agree to the FactDr Terms & Conditions & Privacy Policy and understand that I may opt out of FactDr subscriptions at any time.

 

Dos and Don'ts

Dos
  • Consider getting tested if you are facing the symptoms of varicocele.
  • Avoid the use of tobacco.
  • Stay away from caffeinated beverages.
  • Keep stress at bay.
Don'ts
  • Delay medical care.
  • Use tobacco.
  • Drink caffeinated beverages.
  • Wear tight-fitting undergarments.

 

 

 

Related Conditions

Trending Topics

ASTtest-liver
AST- Aspartate Aminotransferase Test AST test is a blood test that is used to measure the level of a particular liver enzyme…
Vitamin K2: 8 reasons why you need this bone-building & cancer-fighting nutrient Vitamin K2 is claimed to be essential for your bone health, for reducing the risk of cancer, and…
The science behind daith piercing: Can it really cure migraine? Since the ear has several pressure points, it is believed that daith piercing activates the vagus nerve and…
Pulmonary Function Tests Pulmonary function tests (PFT’s) are non-invasive breathing tests employed for diagnosing and monitoring lung diseases such as bronchitis
Maltitol: Things you must know about this artificial sweetener Sugar alcohols are produced by fruits and vegetables. Maltitol is an artificially produced sugar alcohol and is used…
abdominal-CT-scan- image
Abdominal CT scan Abdominal CT scan is a diagnostic imaging technique that provides a clear picture of the state of internal…
TBHQ: A carcinogen lingering in your child’s favorite snacks TBHQ - Why you should shun the practice of eating instant noodles or microwave popcorn to get rid…
Lectin: The common link of proteins between peas and people Lectins are a type of protein that are found majorly in legumes. Most people are find it easy…
diverticulitis diet
Diverticulitis diet: The right way to eat if you suffer from the disease Are you suffering from diverticultis but clueless about your diet ? Read this complete plan for diverticulitis diet…
anti-thyroglobulin antibody
Anti-Thyroglobulin Antibody test Anti-thyrogloubin antibody test measures the level of antibodies that attack the thyroid gland cells and are hence indicative…
Top 6 remedies to treat a razor burn at home Symptoms of razor burn include bumps on the skin, redness, and irritation of the skin. Find easy and…
rubella IgG test
Rubella IgG Test The rubella IgG test is a blood test that checks for the rubella virus IgG antibodies present in…
passion fruit juice
Passion fruit: How one exotic fruit can help you fight infections and cancer! Passion fruit: Why does this exotic fruit have such an enticing name? And how can it protect you…
Stye : The best natural home remedies to ease the pain Styes developing inside the eyelid tend to be more painful whereas external styes are less painful and ooze…
cytomegalovirus iGG
Cytomegalovirus (CMV)- IgG Test The cytomegalovirus IgG is the immunoglobulin protein produced by our immune system when the body is infected by…
folate test
Folate test The Folate test is used to measure and monitor the levels of folic acid in the blood. The…
Juice Plus: Can you really replace actual fruits with pills?  Juice Plus supplements intend to fill nutritional gaps present in our daily diet. But how successful have they…
BRAT Diet: What is the right way to follow this diarrhea-relieving diet? BRAT diet, a simple diet consisting of just bananas, rice, applesauce, and toast, can help you combat the…
Quinine: How gin and tonic came to be known as a potent health elixir The discovery of quinine-containing tree bark is sometimes considered the most serendipitous medical discovery of the 17th century.
IGE test
IgE test – Immunoglobulin E IgE or immunoglobulin E test is a test that measures the level of IgE in the blood and…
Chromium Picolinate: An essential mineral supplement for faster weight loss Did you know that about 1.6 million deaths were directly linked to diabetes globally? How is it linked…
The real reason why you shouldn’t be eating ramen noodles Instant ramen noodles might be your go-to snack for your hunger pangs. But with each spoonful you are…
hlab27 test
HLA-B27 test The HLA-B27 is a blood test that is used to determine the level of a particular protein called…
POSTPRANDIAL-BLOOD-SUGAR
Post-Prandial Blood Sugar Postprandial blood sugar test is an important diabetes diagnosing tool. This simple blood test measure the level of…
Milk Thistle skin
Milk Thistle: Find possible cures for fatal diseases in these purple blooms Milk thistle is well-known for treating liver conditions. However, did you know that it comes with a plethora…
Piaget stages: Do they accurately describe the way the human brain develops?  A common assumption was that children are less competent thinkers as compared to adults, but this was refuted…
Ferritin blood test
Ferritin Test Ferritin test is a blood test that provides vital information on the level of RBCs and iron in…
serum zinc test
Serum Zinc Test The serum zinc test is a blood test performed to assess the zinc level in the blood (serum)…
CLA: A breakthrough weight loss supplement with minimal side effects Tried every weight loss supplement in the market with no substantial gain? Why not try CLA supplements, derived…
Chlorella: Therapeutic powers of the billion-year-old algae now within your reach Chlorella - A billion year old nutrient-rich algae that can potentially ward off cancers and high cholesterol; the…
serum electrolyte test
Serum Electrolyte If there is an electrolyte imbalance in the body, a serum electrolyte test will help to find out…
How do neutrophils protect you from fatal bacterial attacks? During an infection, certain enzymes alert the mature neutrophils.  Neutrophils then travel through the bloodstream to the affected…
low fodmap plan
Troubled with IBS? Here’s a complete roadmap to the low FODMAP diet Leaky & inflammatory gut troubling you? No medicine bringing you relief from the pain? Why not try the…
bilirubin-test-result
Bilirubin Test Bilirubin is a substance produced in the body as a result of red blood cell breakdown. A bilirubin…
Free T3 test
Free Triiodothyronine (FT3) Test The free triiodothyronine or FT3 test is an important blood test that is used to detect the level…
Poop chart: Top things you didn’t you your poop could reveal about you Bristol poop chart was designed during the 1990s in order to help doctors identify various types of poops…
RHEUMATOID_FACTOR_(RF)
Rheumatoid Factor (RF) Rheumatoid factor or RF is a blood test used to diagnose painful joint conditions such as rheumatoid arthritis…
HELICOBACTER_PYLORI---IgG
Helicobacter Pylori – IgG Test Helicobacter pylori IgG test is a blood, saliva, and urine test performed to determine if the patien is…
beta 2 glycoprotein 1 IgG
Beta 2 Glycoprotein 1 IgG Beta 2 glycoprotein 1 antibody test involves detecting and measuring the presence of the IgG class of beta…
autoimmune diseases facts
Autoimmune Diseases: Find out if your body is attacking you right now Did you know your body can harm itself? What are autoimmune diseases and why does it harm some…
green poop causes
Green poop : What are the reasons and how can you correct it Ever sneak a peek down the toilet only to shockingly find green poop? Why does our poop turn…
Bloodtestalbumin
Albumin Test Albumin test or blood serum test is a liver function test that measures the amount of the protein…
TPAB test
Treponema Pallidum Antibody(TPAB) test Treponema pallidum bacteria a gram-negative bacteria that has helically coiled, corkscrew-shaped cells, responsible for STDs such as syphilis.
hidden benefits walking
9 benefits of walking we bet you didn’t know! Did you know walking can be the miracle pill for eternal youth? Everyone knows walking is good for…
Silicon Dioxide: How can a component of sand be essential to your wellbeing? Silicon is one of the most abundant elements in the nature. Find out how silicon dioxide can prove…
How accurate is the hair follicle drug test? Hair follicle drug test is one of the best ways to identify drug use in professional circles. But…
Bubble Tea: Bubbling with nutrition or a hidden sugar mine? The tapioca pearls present in the tea looks like bubbles and hence the name bubble tea became popular.…
lipid-profile
Lipid Profile Lipid profile is a blood test that provides complete information on how much cholesterol is present in the…
dance health benefits
5 unbelievable effects of dance on your overall health! You enjoy dancing, but did you know what else it does to your body? Dancing is not only…
Eustachian Tube : Functions and top home remedies to prevent its infection Pressure equalization, mucus drainage and protecting the middle ear from bacteria and viruses are the three important functions…
Bronchoscopy procedure
Bronchoscopy Bronchoscopy is a procedure where in a scope is inserted into the lung pathway to observe any growth…
EMA antibodies
Endomysial Antibodies (EMA) Test EMA test is an investigative blood examination to locate the presence of certain antibodies, called Endomysial antibodies or…
maltodextrin sugar
Maltodextrin: What are the hidden health benefits of this food additive? Maltodextrin is one of the few food additives that has been relatively deemed safe. Many experts now have…
SIBO Diet: The important dos and don’ts of this gut-healing diet A SIBO diet is a diet that works by eliminating certain sugars from your diet and adding fibers…
thyroid_scan
Thyroid Scan Thyroid scan is a diagnostic procedure that aims to view the thyroid gland and detect any growths or…
ureteroscopy
Ureteroscopy Ureteroscopy is the diagnostic procedure which is used for the detection of the kidney stones in addition to…
lifestyle diseases
The Big 5 lifestyle diseases: How your everyday living might be killing you You'd be shocked to know how unhealthy and potentially fatal your everyday routine could be. Has the modern…
carrageenan seaweed
Carrageenan: How a simple seaweed extract could better your gut health & immunity Eat more ice cream to prevent cold and flu? –With carrageenan you get one simple seaweed extract that…
GM Diet: The fastest way to lose weight or yet another hoax diet? General Motors started this trend of extreme dieting for 7 straight days to ensure its employees were able…
shakeology woman
Meal replacement or protein drink? Learn all about Shakeology and its claims Shakeology from Beachbody claims to be the most suitable shake that can aid in weight loss, regulate blood…
CBC blood test
CBC (Hemogram 6-part diff) blood test CBC (Hemogram 6-part diff) blood test refers to the test that measures the number of RBCs, WBCs, etc…
Barium-enema
Barium Enema Barium enema is also known as colon x-ray. Here, the patient is asked to consume small amount of…
occupational hazards types
Occupational Hazards: How to vouch for your health at your workplace Occupational hazards affect millions worldwide. Chemical spills, faulty wires, deadly pathogen, and work-stress can happen anytime. Follow these…
ashwagandha brain
Ashwagandha: The best-kept secret of Ayurveda now revealed! Ashwagandha literally means "smell of horse". Don't get bogged down by that one tiny detail because this ayurveduic…
Astaxanthin: Why experts believe it could be 550x more potent than vitamin E! What is astaxanthin and why is this new supplement on the block touted as the most powerful antioxidant…
Tamarind: The top health benefits of this staple Asian ingredient Did you know this sweet and sour pulpy fruit does more than just add a tangy flavor to…
Hydroquinone: Is it the best topical treatment for hyperpigmentation? Darkening of the skin due to high melanin levels is called hyperpigmentation.  Hydroquinone interferes with melanin production thus treating…
lipoprotein A
Lipoprotein (A) Test Lipoprotein (A) test is used to measure and monitor the levels of LDL(Low-Density Lipoprotein) in the bloodstream in…
Dragon Fruit – Blessing from Nature’s Basket The dragon fruit is packed with nutrients and yet low on calories and is the dream food that…
bananas exercise
10 health reasons why you should go “bananas” over bananas! Bananas:The world's most popular fruit comes with a host of unbelievable health benefits. Find out how you can…
Anhedonia: Does the chronic inability to feel joy affect you too? How often do you feel dragged down by an invisible force? Do you feel an inexplicable emotional numbness…
Trisodium Phosphate: How a paint thinner made its way into your breakfast Ever thought how toxic chemicals find their way into our foods? How can they harm our body? And…
liver cleanse detox
14 go-to foods that are best for a complete natural liver detox Liver cleanse can be achieved by just choosing or avoiding certain types of food. Liver itself is a detoxifying…
arterial-blood-gas
Arterial Blood Gas Analysis Arterial blood gas analysis is a diagnostic procedure used to determine the volume of oxygen and carbon dioxide…
GGt test
GGT – Gamma-Glutamyl Transferase Test GGT or gammaglutamyl transferase test is a liver function test that is used to detect the extent of…
free thyroxine ft4
Free thyroxine test (FT4) The FT4 or free thyroxine test is a blood test used to detect the level of free thyroixine…
random blood sugar test
Random Blood Sugar Test The random blood sugar or RBS test is a blood test prescribed mainly to check the level of…
cardiolipin antibody igm
Cardiolipin Antibody (ACL) –IgM Test The types of cardiolipin antibodies are the IgG, IgA and IgM types and this particular test measures the…
hidden causes obesity
8 hidden causes of obesity you probably didn’t know! Did you know that around 2 billion people worldwide are either overweight or obese? Are you too a…
eating disorder anorexia
Eating Disorders: Lifestyle choice or a psychological condition? Is eating disorder just a harmless bad habit? Or does it represent grim psychological disorders? Do you want…
sugar toxic health
Sugar: 7 new shocking truths revealed about the sweet poison Can drinking soda bring you closer to death? Is sugar slowly poisoning you and your family? You would…
sleep deprivation
Don’t let your sleep deficit grow into memory loss or heart attack Why is sleep important for us? How could sleep deprivation harm you? We bet you didn't know about…
Kava: Is it the healthy substitute for alcohol you have been waiting for? Native to the beautiful South Pacific islands, Kava is a famous beverage rooted in the local culture. It…
Carb Cycling: Weighing the pros vs the cons of this diet routine Completely discarding carbs from your life will do you more harm than good. Read more about carb cycling,…
Microneedling: Does this cosmetic procedure live up to the hype? Is microneedling a safe and painless procedure? How can pricking your skin with a series of pins help…
What is the right way to take a pregnancy test? A pregnancy test is undertaken to determine if you have conceived. A home pregnancy test is the most…
Inversion Therapy: The anti-gravity way of healing chronic back pain Inversion therapy involves suspending a person upside dow using different types of equipment. This works by taking the…
Crossfit with rope
CrossFit: Now get the perfectly sculpted body with this explosive gym routine CrossFit is a fitness regimen that makes use of high-intensity exercises in a shorter period to achieve muscle…
EEG
Electroencephalogram – EEG EEG or electroencephalogram is a diagnostic tool used to access the functioning of neurons and brain activity to…
Chest X-Ray A chest x-ray is a diagnostic test that uses x-rays to visualize the structures inside your chest. It…
Cystoscopy Cystoscopy is intended to look at the abnormalities in the ureters, bladder, and urethra, to assist surgeries performed…
erythropoetin test
Erythropoietin (EPO) Test Erythropoetin stimulates the production of RBCs in bone marrow thus an erythropoetin test is done to diagnose blood…
Okra: How can this nutrient-dense vegetable help you fight diabetes? Okra is a food which is rich in nutrients and minerals which are extremely essential for a healthy…
fitness routine fun
10 fantastic ways to make your fitness routine more fun! Are you too bored to exercise? Do you avoid gym cause it's too monotonous? Looking for fun and…
antibiotic resistance
Antibiotic Resistance: How common diseases become deadly Can a cold kill you? How important is to get a flu shot? Why do antibiotics fail against…
nutritional yeast bread
Nutritional Yeast : How can a fungi culture be good for your body? Nutritional yeast: How a simple culture of fungi can transform your skin, digestion, immunity , and much more.…
Horny Goat Weed: Can it improve libido in human beings too? This plant got its name as Horny Goat Weed when one of the goats feeding on the plant…
Jackfruit: Slice your way into higher immunity, better digestion, & more… Native to the South East Asia, the jackfruit is a fruit brimming with thousands of health benefits. Discover…
waterchestnut
Water Chestnuts: The tastiest ways to include this healthy tuber in your diet Water chestnut is not a nut after all. It is a tuber (much like the potatoes) growing close…
Balneotherapy jacuzzi
5 things you didn’t know about balneotherapy and how you can do it at home Sauna baths have been popular since a long time. But how much more beneficial can balneotherapy be as…
Vitamin-D-blood-test
25-Hydroxy Vitamin D test 25-hydroxy Vitamin D test is a blood test used to measure the level of vitamin D in the…
anti-chlamydia antibody tets
Anti-Chlamydia Antibody -IgG Test Anti-Chlamydia Antibody - IgG test is performed by collection of urine or genital fluids as sample for testing…
shiitake mushrooms healthy
What are Shiitake Mushrooms and why should you eat them? Shiitake Mushrooms are well known for their smoky and robust taste. However, did you know they are replete…
social media adddiction
Your health in the age of Social Media: Why is digital detox a necessity? Did you know that more than 400 million people are dangerously addicted to social media? Are you one…
liver detox facts
7 liver detox facts and why ignoring these could kill you! Are you taking care of this organ that handles over 500 different vital functions in your body? Your…
Pumpkin Seeds: Why pumpkins are more than just for pies! Pumpkins have been long associated with Halloween carvings and delicious pies. But did you know that pumpkin seeds…
improve digestion weight loss
Power up your gut: 8 proven steps on how to improve your digestion Did you know you have a colony of bacteria in your gut that help you in digesting food?…
avocado benefits
Avocado: 15 reasons why this fruit should be a staple in your diet Did you know that the word avocado literally means "testicles". Don't get grossed out as this power-packed fruit…
kefir bottle
Kefir: Top reasons why this probiotic drink should be consumed by you Yet another remarkable fermented food, kefir is a much healthier version of yogurt. These chewy white grains can…
Moringa drink
Moringa: This could be the most nutrient-dense food known to us! Moringa is a lush green tree brimming with over 90 essential nutrients required for a healthy mind and…
Pescatarian Diet 101: What are the inherent health advantages of this diet? People opt to become a pescatarian in order to enrich their bodies with the essential health benefits that…
Colloidal silver benefits
Colloidal silver: An essential dietary supplement or yet another pharmaceutical hoax? Colloidal silver is hailed as an effective home remedy for infections. Many believe it can treat HIV and…
Is bronchitis contagious? And how to prevent this infection? It is acute bronchitis that is contagious which means you can contract it from another person or you…
Oxalates: How healthy greens can sometimes be bad news for your kidneys Oxalates are compounds present in a majority of healthy foods. However, at times an overconsumption of these could…
Why calendula extract ought to be part of your personal health kit? Calendula officinalis, or pot marigold, is a genus of perennial herbaceous plants in the daisy family that are…
Internal bleeding brain
Beware: Ignoring these tell-tale signs of stroke could cost a life The signs and symptoms of a stroke differ depending on which part of the brain has been affected.…
reflexology massage
Top reasons why you should go for a reflexology massage today Reflexology involves the application of pressure to your feet and hands to encourage self-healing. Could this be beneficial…