Syncope

bradycardia fainting

Last Updated December 20th, 2021

What is syncope?

Syncope is a medical term used to describe a person fainting. It usually happens when there isn’t enough blood flow to the brain. This occurs when the blood pressure is too low and the brain doesn’t receive enough oxygen. Syncope is usually a symptom of an underlying medical problem.

Syncope is a very common condition. 3.5% women and 3% of men have syncope at some point in their life. It is more prevalent in older adults, with 6% of people over the age of 75 being affected by this condition.

How does syncope occur?

bradycardia faintingTo understand how fainting occurs, it is important to understand how the brain functions.

The brain requires constant blood flow for it to get oxygen and glucose. For a person to be awake, the reticular activating system, an area located in the brain stem, needs to be turned on. Also, at least one of the hemispheres in the brain needs to be active. Fainting occurs when the reticular activating system loses its blood supply or both the hemispheres of the brain are inactive due to them being deprived of oxygen or glucose.

Types of Syncope

There are several types of syncope and it usually depends on the underlying problem. Some of the most common ones are

Vasovagal syncope

This is the most common type of syncope. This happens when the body overreacts to certain triggers, such as shock, the sight of blood or emotional distress. The part of the nervous system that regulates heart rate and blood pressure malfunctions in response to these triggers.

This causes a sudden drop in heart rate and blood pressure, which in turn leads to reduced blood flow in the brain. This results in a person briefly losing consciousness (less than a minute).  Some of the symptoms of vasovagal syncope include

  • Pale skin
  • Lightheadedness
  • Tunnel vision
  • Nausea
  • Feeling warm
  • Cold, clammy sweat
  • Yawning
  • Blurred vision

Vasovagal syncope is generally harmless and does not require any treatment. However, your doctor may recommend you more test to rule out other causes such as heart problems.

Situational syncope

stress, anxiety, depressionThis is a type of vasovagal syncope that occurs only in certain situations like

  • Having blood drawn
  • Straining while urinating or defecating
  • Coughing
  • Dehydration
  • Intense emotional stress
  • Anxiety
  • Fear
  • Pain
  • Hunger
  • Excessive use of alcohol or drugs
  • Hyperventilation (breathing too fast)

When faced with these triggers, the person feels nauseated, sweaty, and weak just before losing consciousness. Situational syncope happens due to something known as the vasovagal reaction, a reflex of the involuntary nervous system. The vasovagal reaction prompts the heart to slow down and the blood vessels in the legs to widen. As a result, less blood is pumped and most of the circulating blood is directed towards the legs. When the brain is deprived of oxygen, fainting occurs.

Postural syncope

Also known as postural hypotension, this type of syncope occurs when there is a drop in blood pressure due to a sudden change in position of the body (for example, when you suddenly get up from a lying position).

Postural syncope is characterized by a decrease in systolic blood pressure of at least 20 mm Hg or diastolic blood pressure of at least 10 mm Hg when a person stands up. Depending on the time taken for the blood pressure to drop, postural hypotension can be divided into three types

  • Vasovagal orthostatic hypotension: This happens almost suddenly
  • Classic orthostatic hypotension: This type happens within three minutes
  • Delayed orthostatic hypotension: This type happens gradually.

Postural syncope occurs due to delayed or absent constriction of the blood vessels of the lower body. Constriction in the lower blood vessels is required to maintain a normal blood pressure when the position of the body is changed to standing. When the constriction is delayed or absent, the blood in the legs takes a longer time to reach the heart and this decreases the blood flow to the brain. Postural syncope can also make you feel dizzy or lightheaded.

Neurologic syncope

This type of syncope happens due to a condition such as

  • Seizure
  • Stroke
  • Transient ischemic attack (TIA)

Other less common conditions that lead to neurologic syncope include

  • Migraines
  • Normal-pressure hydrocephalus

Causes

Syncope is often triggered by the vagus nerve, which connects the digestive system to the brain. Its main function is to regulate the blood flow to the abdominal region. When a person eats food, the vagus nerve directs more blood into the stomach and intestine. However, sometimes the vagus nerves can also trigger syncope by directing too much blood away from the brain. This can happen due to the following reasons.

Panic attack

Panic attacks are a common cause of syncope. During a panic attack, a person starts to hyperventilate (breathing faster and more deeply). When this happens, the body takes in too much oxygen and gets rid of too much carbon dioxide. When the carbon dioxide levels in the body become low, the blood vessels start to constrict and this leads to the reduced blood supply to the brain.

Dehydration

Dehydration is a condition that happens when the amount of fluids lost by the body exceeds the amount that is taken in. This may happen due to vomiting, diarrhea or increased urination due to an infection.  When dehydration occurs, the vagus nerve is stimulated and this leads to syncope.

Pain

Pain can stimulate the vagus nerve and is a common cause of fainting. Syncope generally occurs when the body does not feel it can tolerate pain. This is a defense mechanism that the body uses in case of intolerable pain.  Syncope resulting from pain differs from person to person due to each individual having his/her own level of pain tolerance.

Emotional distress

Syncope also happens when people are under extreme emotional distress. For example, a person may faint if he/she gets some upsetting news like the death of a loved one. It may also happen in the presence of certain triggers like medical students fainting while observing their first autopsy or surgery. The vagus nerve is stimulated by certain hormones which are released when the body is under emotional distress.

Shock

Shock is a serious state that results due to decreased blood flow to the brain and other important organs. Shock may result due to

  • Loss of blood
  • Severe allergy
  • Severe infection
  • Dehydration
  • Poisoning
  • Burns

Shock usually leads to unconsciousness due to the disruption in the blood flow to the brain.

Alcohol abuse

Many people faint after drinking a lot of alcohol. A rapid rise in the alcohol levels in the blood prompts the vagus nerve to induce syncope so not the intake is stopped. Fainting after drinking alcohol is a sign of serious intoxication. Alcohol also makes a person dehydrated (due to too much urination), dilates blood vessels and decreases blood pressure. All these results in syncope.

Anemia

Anemia is a condition that is used to describe a condition in which a person doesn’t have enough healthy red blood cells. There are several types of anemia. These are

  • Iron deficiency anemia.
  • Vitamin deficiency anemia
  • Anemia of chronic disease
  • Aplastic anemia
  • Anemias associated with bone marrow disease.
  • Hemolytic anemias.
  • Sickle cell anemia

When the anemia is severe, fainting occurs as they are not enough red blood cells to deliver oxygen to the brain.

Drugs

Illegal drugs and prescribed drugs can also lead to syncope due to dehydration or drops in blood pressure. Here are a few drugs that may make you faint.

  • Nitrates: These drugs lower blood pressure and this results in you fainting
  • Diuretics: These drugs make you urinate more and that can lead to dehydration, which in turn may lead to fainting.
  • Opiates: These drugs work by lower blood pressure and slowing breathing
  • Heart drugs: These also decrease blood pressure
  • High blood pressure drugs: These also lower blood pressure

Abnormal Heart Beat

The heart plays a vital role in maintaining blood pressure. The heart is the organ that is responsible for forcing blood through the arteries and veins. If the heart beats abnormally, it is unable to maintain the required blood pressure. This results in reduced blood flow to the brain, which in turns results in fainting.

Symptoms

The most common symptom of syncope is dizziness just before fainting. However, it may also have the following symptoms

  • Feeling lightheaded
  • Falling
  • drowsiness or grogginess
  • Weakness after eating or exercising
  • unsteadiness or weakness when standing
  • Changes in vision
  • Headaches

People often experience “premonitory symptoms” before a spell of syncope. These may include

  • Heart palpitations (irregular heartbeats)
  • Lightheaded
  • Nausea

Diagnosis

Although most cases of syncope are harmless, you should see a doctor if you faint without any reason. You may be referred to a syncope specialist for a complete evaluation

If you have syncope, you should see your doctor, who can refer you to a syncope specialist for a complete evaluation. He/she will begin by doing a physical exam after carefully evaluating your medical history. You will then be asked questions about your syncope episode or episodes.

You may need tests, including electrophysiology studies, autonomic nervous system testing, neurological evaluation, and computed tomography (CT) scan. Vestibular function testing may be done to rule out problems in the inner ear. If you need any additional testing, your doctor will explain them and why they are needed.

You may then have to do the following tests

  • Tilt Test: This test is done to determine the amount of blood in your body, and the flow in different positions. During this test, you will be put in a bed that tilts vertically. Your oxygen level, heart rate, electrical impulses in the heart and blood pressure is then recorded as you’re tiltedat different angles.
  • Blood tests: This is done to check for anemia or any other blood abnormalities.
  • Electrocardiogram (EKG or ECG): This test is done to check the electrical activity of the heart. During this test, electrodes are attached to the skin near your heart. These record the electrical activity of the heart.
  • Exercise stress test: This test involves a person walking on a treadmill or riding a static bike while the heart is monitored.
  • Ambulatory monitor: You will wear a monitor that uses electrodes to record information about your heart’s rate and rhythm.
  • Echocardiogram: This test uses sound waves to make a pictorial representation of the heart. During the test, a transducer (a wand-like substance) is kept near your chest. This device produces sound waves that are directed towards your heart. These sound waves bounce off your heart to produce an image that is processed electronically. This test can determine the heart is functioning normally.
  • Blood volume determination: This is a test done to see the amount of blood in your body based on your gender, height, and weight.
  • Hemodynamic testing: This test is done to determine the blood flow and the pressure inside your blood vessels.
  • Autonomic reflex testing: This is a series of tests that are done to monitor blood pressure, blood flow, heart rate, skin temperature and sweating in response to certain stimuli.

Treatment

Treatment will usually depend on treating the underlying disease that caused the syncope. However, you may be asked to follow these measures.

  • Make changes to certain medications that you are currently on
  • Improve blood circulation by wearing garments or compression stockings
  • Change your diet
  • Be careful while changing the position of the body
  • Elevate your head while sleeping
  • Avoid certain triggers that induce a syncope episode
  • Do biofeedback training to slow down the fast heart rate
  • Undergo treatment for heart problems
  • Get a pacemaker implanted to keep your heart rate steady

Presyncope

Presyncope is the term to refer to a state when a person almost loses consciousness, usually due to reduced flow of blood to the brain. Some of the symptoms of presyncope include

  • Dizziness
  • Lightheadedness
  • Vertigo
  • Blurry or narrowed vision
  • Nausea
  • Vomiting
  • Headache
  • Sweating
  • Heart palpitations
  • General abdominal discomfort
  • Confusion or disorientation
  • Slurred speech

Presyncope is not that dangerous as the person doesn’t actually lose consciousness and the likelihood of injury is reduced. However, you should immediately see the doctor as presyncope may also be a sign of an underlying health condition.

How to help a person who has fainted?

You can help a person who has fainted by following these measures

  • If the person has not fainted but is showing the signs of syncope then help him/her lie down
  • Raise his/her legs by putting lifting their ankles to induce the blood flow back to the brain.
  • Try to wake the person up by tapping them or calling their name. You may also sprinkle some water on their face.
  • After he/she wakes up to tell them to lie down for at least 15-20 minutes.

Prevention

Although syncope is something that cannot be prevented, you can take certain measures to prevent it from happening.

  • If your fainting is caused by some triggers (for example, the sight of blood) try to avoid it.
  • If you feel lightheaded while standing up, move slowly while changing the position of your body.

 

Dos and Don'ts

Dos
  • Always loosen the victim’s clothing, especially if it is tight
  • Apply a moist towel to the victim’s face and neck
  • Remove the victim’s glasses (if he/she wears one)
Don'ts
  • Slap or shake someone who’s just fainted
  • Try to give the victim any food or drink
  • Don’t try to lift the victim
  • Allow the victim to get up right away after he/she recovers

 

 

 

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blood elements analysis
Blood Element Analysis Test A blood element analysis is a blood test performed to measure the level of toxic elements such as…
biopsy procedure
Biopsy Biopsy is a procedure of studying a live tissue sample collected from a specific organ for diagnosing a…
The science behind daith piercing: Can it really cure migraine? Since the ear has several pressure points, it is believed that daith piercing activates the vagus nerve and…
18 amazing uses of Baking Soda you didn’t know! Baking soda, a simple compound known as sodium bicarbonate, is not only helpful making fluffy cakes but also…
Women with biltong slices
A few details about Biltong How can you prepare the perfect Biltong? How's it different from jerky?What are its uses, nutrition and benefits?…
Polyphenols berries
Top foods with polyphenols and why you should eat them What makes red wine a healthy additive to your diet? A group of superhealthy antioxidants present in plant…
complement c3 test
Complement 3 (C3) Test The complement 3 test measures the level of C3 protein in the blood, a vital part of the…
Nitric oxide: Why is this heart-healthy supplement every sportsman’s first choice? Once considered a vastly toxic substance, nitric oxide is now deemed to be a great health supplement. Find…
Bone marrow aspiration Bone marrow aspiration is a process where a sample of the bone marrow is withdrawn from the bone…
DEVIATED SEPTUM surgery
Rhinoplasty Rhinoplasty is surgical procedure that improves the shape and the size of the nose. It provides harmony to…
alcohol toxic
7 startling facts that will make you quit alcohol today Does drinking really make you friendly and happy? How many calories does a can of cold beer add…
antinuclear antibody test
Antinuclear Antibody Test – (ANA) Antinuclear antibody or ANA test is a blood test that measures the level of ANA antibodies that are…
POSTPRANDIAL-BLOOD-SUGAR
Post-Prandial Blood Sugar Postprandial blood sugar test is an important diabetes diagnosing tool. This simple blood test measure the level of…
Milk Thistle skin
Milk Thistle: Find possible cures for fatal diseases in these purple blooms Milk thistle is well-known for treating liver conditions. However, did you know that it comes with a plethora…
Cayenne: The remarkable benefits of these red hot chili peppers These may make you rush for a glass of water, but cayenne pepper is actually a healthy additive…
Oxalates: How healthy greens can sometimes be bad news for your kidneys Oxalates are compounds present in a majority of healthy foods. However, at times an overconsumption of these could…
sodium blood test
Blood Sodium Test A blood sodium test measures the amount of sodium (an important electrolyte) in your body. It is also…
CT-scan-machine
CT – Computed Tomography Scan CT scan or computed tomography scan is an diagnostic imaging technique where cross-sectional images of body are obtained…
Splenda
Splenda Splenda is an artificial sweetener derived from Stevia plant extracts. It is low in calories and a popular…
waterchestnut
Water Chestnuts: The tastiest ways to include this healthy tuber in your diet Water chestnut is not a nut after all. It is a tuber (much like the potatoes) growing close…
Eustachian Tube : Functions and top home remedies to prevent its infection Pressure equalization, mucus drainage and protecting the middle ear from bacteria and viruses are the three important functions…
Trisodium Phosphate: How a paint thinner made its way into your breakfast Ever thought how toxic chemicals find their way into our foods? How can they harm our body? And…
dandelion weight loss
Caralluma Fimbriata: How to eat this cactus to lose weight Caralluma fimbriata is a miracle cactus that can be safely consumed by most for losing weight and boosting…
The right way to prepare Alfalfa sprouts at home Alfalfa or lusan ghas is not just a nutritious animal fodder. This flavonoid-rich herb has some amazing health…
low fodmap plan
Troubled with IBS? Here’s a complete roadmap to the low FODMAP diet Leaky & inflammatory gut troubling you? No medicine bringing you relief from the pain? Why not try the…
Pumpkin Seeds: Why pumpkins are more than just for pies! Pumpkins have been long associated with Halloween carvings and delicious pies. But did you know that pumpkin seeds…
IGE test
IgE test – Immunoglobulin E IgE or immunoglobulin E test is a test that measures the level of IgE in the blood and…
Okra: How can this nutrient-dense vegetable help you fight diabetes? Okra is a food which is rich in nutrients and minerals which are extremely essential for a healthy…
ASTtest-liver
AST- Aspartate Aminotransferase Test AST test is a blood test that is used to measure the level of a particular liver enzyme…
Barium-enema
Barium Enema Barium enema is also known as colon x-ray. Here, the patient is asked to consume small amount of…
anti ds dna test
Anti Ds-DNA antibody Test The  Anti Ds-DNA antibody test is used to diagnose the disease called lupus or more aptly the SLE(Systematic…
improve digestion weight loss
Power up your gut: 8 proven steps on how to improve your digestion Did you know you have a colony of bacteria in your gut that help you in digesting food?…
complement c4 test
Anemia Profile Anemia Profile test (Basic) is a blood screening test that measures the levels of important components of the…
APL IgM Test
Antiphospholipid Antibody(APL)-IgM test The antiphospholipid antibodies are specific protein in the body directed against the phospholipids. It is used to detect…
nutritional yeast bread
Nutritional Yeast : How can a fungi culture be good for your body? Nutritional yeast: How a simple culture of fungi can transform your skin, digestion, immunity , and much more.…
piles
Best treatment for piles in Bangalore All you need to know about piles and piles treatment in Bangalore - the types of treatment available,…
fitness routine fun
10 fantastic ways to make your fitness routine more fun! Are you too bored to exercise? Do you avoid gym cause it's too monotonous? Looking for fun and…
hYdroxycut pills
Hydroxycut: How safe are these so-called weight loss supplements? Hydroxycut is a blend of several different ingredients formulated to promote weight loss; powered by a key weight…
High Fiber Diet – Fire up your fiber intake for these health benefits! Regular bowels, healthy detox, higher immunity, and guaranteed weight loss - a high fiber diet can bring all…
CEA_test
Carcinoembryonic antigen (CEA) test CEA or carcinoembryonic test detects the presence of CEA antigen in your blood mainly & determines the effectiveness…
Piaget stages: Do they accurately describe the way the human brain develops?  A common assumption was that children are less competent thinkers as compared to adults, but this was refuted…
Did you know drinking alkaline water could be the healthier choice for you? Ever wondered how safe is your drinking water in terms of pH? Recent studies have revealed that Alkaline…
angiography
Angiography Angiography is a diagnostic tool used to determine the narrowing or blockage in the arteries and veins supplying…
Krill Oil: Does the solution to human illnesses really lie at the depths of the ocean? The word "krill" means “small fry of fish” in Norwegian. They are usually the primary food source of…
Moringa drink
Moringa: This could be the most nutrient-dense food known to us! Moringa is a lush green tree brimming with over 90 essential nutrients required for a healthy mind and…
Essential oils: Choose the right one based on your need Essential oils can effectively treat the triggers causing migraines and address the root cause of migraines instead of…
estrogen-patch-HRT
Hormone Replacement Therapy-Symptoms, Benefits, Types, Side Effects, Lifestyle Changes Read how you can relieve symptoms of perimenopause and menopause through hormonal replacement therapy. Weigh risks and benefits…
Rhodiola Rosea: Hoist yourself to high stamina and a stress-free brain Rhodiola rosea, also known as golden root, is a wonder herbal extract that can rev up your energy…
Doppler Ultrasound Doppler ultrasound can detect the nature of blood flow and can spot places where blood flow is reduced.…
Is Chiropractic really effective for relieving back pain? Chiropractic treatment started becoming popular in the late 19th century and Daniel David Palmer is said to be…
Top natural diuretics: The instant benefits you can get from nature’s water pills Since diuretic drugs are known to cause side effects, it is better to choose a natural diuretic that…
babyled weaning
What is Baby Led Weaning and how does it compare to traditional weaning? Baby led weaning is where the infant is allowed to gradually get into the habit of feeding itself.…
Neurologist: How can the specialist help you avert fatal diseases A medical doctor who specializes in the field of neurology is called the neurologist. Find out how a…
TRX: Why is this total resistance workout the best choice for your body? TRX or total resistance exercise is a form of exercise where suspension belts are used to produce that…
Thyroid disorders
T3 Test T3 is an important thyroid hormone. It's level is detected with the help of the T3 blood test.…
leptospira Igm test
Leptospira-IgM Test A Leptospira-IgM test is a blood test which is carried out to detect anti-Leptospira IgM antibody. Leptospirosis is…
TBHQ: A carcinogen lingering in your child’s favorite snacks TBHQ - Why you should shun the practice of eating instant noodles or microwave popcorn to get rid…
Coffee Enema: Turn your favorite morning beverage into a powerful colon cleanser The wonders of coffee are not just limited to waking you up every morning. You can now use…
Top reasons why you need to pay attention to your vitamin B6 intake Vitamin B6- An essential water-soluble vitamin. Its deficiency leads to physical changes such as sores & glossy tongue…
Ear infections check up
Troubled with ear infections? Find easy and instant home remedies here Ear infections are common in both children and adults and may lead to hearing loss if left untreated.…
Sharpen your brain with these top brain-friendly foods! Did you know your diet could decide how razor sharp your memory is? Or that what you eat…
Inversion Therapy: The anti-gravity way of healing chronic back pain Inversion therapy involves suspending a person upside dow using different types of equipment. This works by taking the…
liver detox facts
7 liver detox facts and why ignoring these could kill you! Are you taking care of this organ that handles over 500 different vital functions in your body? Your…
stevia side effects
Stevia: A healthy sugar substitute or yet another risky additive? Stevia is a plant native to South America.  It has been used as a natural sugar substitute and…
Beets: Top reasons why these nutrient-dense roots should be a staple Beets:These crunchy pink roots are brimming with healthy goodness. Blend these for an instant-energy smoothie & see your…
Amniocentesis test
Amniocentesis Amniocentesis is a diagnostic procedure for pregnant women to assess and detect the presence of any chromosomal or…
social media adddiction
Your health in the age of Social Media: Why is digital detox a necessity? Did you know that more than 400 million people are dangerously addicted to social media? Are you one…
Medical conditions yoga can help with Yoga practitioners have outlined several health benefits of yoga and a daily yoga regimen can help in treating…
Medical conditions yoga can help with Yoga practitioners have outlined several health benefits of yoga and a daily yoga regimen can help in treating…
rosacea-treatment--before-_-after
The best and safest ways to treat rosacea Rosacea is a skin disease that is characterized by reddish hives and rashes on the face. Read more…
How can berberine supplements help you live longer and healthier? Berberine is a turmeric look-alike herbal extract that is credited with numerous health benefits ranging from diabetes cure…
ANTI-MICROSOMAL-ANTIBODY-(AMA)
Anti-Microsomal Antibody AMA Test AMA or anti-microsomal antibody test is a blood test that measures the activity of AMA in the body…
chloride test
Chloride Test A chloride test of the blood checks the level of chloride in body, an important factor governing the…
myelogram
Myelography Myelography is an important diagnostic tool that is used to investigate and identify abnormalities in the spine and…
castor oil hair
Castor oil : A vitamin-rich oil for shiny locks and healthy bowels Castor oil bestows unlimited benefits, whether you use it for your hair or skin. But did you know…
cytomegalovirus igm test
Cytomegalo Virus (CMV) – IgM Test The CMV antibodies include both IgM and IgG antibodies which are the immune system's response to a CMV…
Love tea, hate tannins? Rooibos tea is just what you need The market is brimming with a multitude of herbal teas. But what makes rooibos tea (or red bush)…
ureteroscopy
Ureteroscopy Ureteroscopy is the diagnostic procedure which is used for the detection of the kidney stones in addition to…
PROGESTERONE_test
Progesterone test The progesterone test is a blood test used to determine the level of hormone progesterone in the blood…
almonds healthy
9 reasons why almonds should be consumed daily Almonds are filled with nutrients and energy and are used since ancient times.  The bitter almonds are chosen…
The complete “what to eat” guide for gluten intolerance Does eating breads and pastas often makes you nauseous? Gluten intolerance is a common reason why you might…
arterial-blood-gas
Arterial Blood Gas Analysis Arterial blood gas analysis is a diagnostic procedure used to determine the volume of oxygen and carbon dioxide…
knee-replacement-3
Minimally Invasive Total Knee Replacement Unlike traditional knee replacement, a minimally invasive total knee replacement uses a shorter incision to replace the damaged…
pilonidal sinus
Pilonidal sinus Pilonidal sinus is more common in young men than women. Learn about treatment options, surgical management, risks, and…
Agave nectar: The bitter truth about this sweetener revealed Agave nectar is considered to be sweeter than the normal table sugar and even contains higher amounts of…
BoneMarrow-Biopsy
Bone Marrow Transplant A bone marrow transplant is a major procedure where healthy blood-forming stem cells are induced to replaced a…
heartfail_2
Open Heart Surgery An open heart surgery is a major procedure performed to treat heart diseases like congenital heart problem, heart…
apple cider vinegar weight loss
Apple cider vinegar: Weight loss, shinier hair, and more! Did you know that apple cider vinegar, produced by the simple fermentation of apple juice, could hold the…
Paleo snack
Paleo snacks Paleo snacks are healthy diet options that emphasize fresh foods and eliminate processed foods, dairy products, and sugar.
Thyroid disorders
Thyroid Profile Thyroid profile is a panel of blood tests performed to check if an individual is suffering from any…
dandelion health benefits
Dandelion: Little parachutes of health and wellness for your whole body Dandelions are not just bright looking blossoms that cheer your mind. These are powerpacked with essential nutrients that…
Appendix pain: Recent findings on this not-so vestigial organ The exact function of the appendix is still not clear. Some consider it as an organ that once…
thyroid_scan
Thyroid Scan Thyroid scan is a diagnostic procedure that aims to view the thyroid gland and detect any growths or…
SIBO Diet: The important dos and don’ts of this gut-healing diet A SIBO diet is a diet that works by eliminating certain sugars from your diet and adding fibers…
What is Qigong and how can it help you channelize you inner “Qi”? Qigong is an integrated way of performing a traditional exercise regimen that can help in promoting health, mental…
PREGNANCY
Pregnancy During pregnancy, the body undergoes a number of biological and physical changes to accommodate and provide for the…
colposcopy
Colposcopy Colposcopy is a simple, quick and non- invasive diagnostic tool to look closely inside the vulva, vagina, and…
Legumes: Little pods of infinite nutrition you should consume daily The fruits and seeds of Fabaceae type of plants are called legumes.The most commonly used legumes are chickpeas,…
nature health benefits
Green Healing: The amazing health benefits of being in nature You have no idea what sitting in a closed room does to your body and mind.Can a stroll…

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