Cataracts

Cataract aged lady

Last Updated December 20th, 2021

Overview of cataracts

Eyes are the primary connectors between an individual and the vast outer world. So it becomes a matter of concern when a person’s vision is disturbed. A very common disease that affects a person’s vision especially at old age is “cataract”. It is a very severe condition where the patient is neither completely blind, nor has a clear vision.

 

What is a cataract?

Cataract aged ladyCataract is defined as a type of vision impairment characterized by the unusual blurriness of the eye lens causing gradual opacity of lenses and loss of clear vision.

This condition prevents light from entering the lens and makes the eye hypersensitive to bright light. Cataract might affect one or both eyes and is a threat to healthy vision.

A recent report by the World Health Organization brought to light the alarming rise of cataract patients. Globally, 51% of blindness is caused by cataracts.

Mass awareness related to cataracts must be spread at the moment to educate people about the symptoms, preventive measures, and diagnosis of cataracts.

 

The common misconceptions

There are few dominant myths related to cataracts which often deter early and effective diagnosis. These are as follows-

  • Cataracts occur only in old people
  • Cataract may lead to cancer
  • Cataracts are caused by eye-strain due to reading in insufficient light

Although these assumptions are not completely false, an absolute generalization should be avoided.

 

Causes of cataract

Cataract dropsCataract may be an outcome of multiple anatomical and environmental factors. A few commonly analyzed causes of cataract are as follows:

  • Prolonged and unprotected exposure to Ultraviolet radiation
  • Trauma due to past incidents of eye-infection or eye injury
  • Certain drugs such as corticosteroids and diuretics
  • After-effects of previous diseases like diabetes, eczema (skin disorder), uveitis (eye inflammation), high blood pressure, glaucoma (disease of the eye)
  • Continuous exposure to toxic chemicals present in the environment
  • Addictive habits like smoking and alcohol consumption
  • Prolonged use of vitamin supplements (hypervitaminosis symptoms)
  • Diet rich in fat and deficient in anti-oxidant vitamins 

 

Symptoms of cataract

Cataract dropsThe signs and symptoms of cataract are quite prominent and facilitate effective diagnosis if detected at a premature stage. Cataract patients are usually familiar with the following symptoms:

  • Impaired vision accompanied by cloudiness or fogginess
  • A gradual opacity of the pupil causing loss of clear vision
  • Hypersensitivity to bright light (increased glare)
  • Short-sightedness (Myopia) characterized by difficulties in distance-vision
  • Double vision conditions where multiple images are perceived in one eye (diplopia)
  • Difficulty recognizing color (can lead to color-blindness)
  • Poor vision in bright sunlight
  • Poor night vision, occasionally leading to permanent night-blindness
  • Frequent change in prescriptions related to eye-glasses
  • Trouble performing mundane activities like reading, recognizing people or objects, driving, watching television and walking.

 

Progress of cataract

Cataracts may be unnoticeable and benign in the initial stage, but serious complications arise in the advanced stages. The disease gradually progresses through the following stages-

  • Excess protein accumulation in the lens causes a loss in clarity of image perceived by the retina. This stage is characterized by blurred vision.
  • Lens transforms to a yellowish or brownish color, gradually leading to “tinted” vision and color blindness.

 

Types of cataract

The classification of cataracts is given below-

Morphological classification: It is based on the anatomy of the eyes and has the following subtypes-

  • Nuclear Sclerotic Cataracts: These are the most commonly observed forms of cataracts and occur due to natural aging of the eye lens. The lens turns large, dense and yellowish, especially in the vicinity of the nucleus. This can lead to permanently obstructed vision. In few patients, the middle cortical layer turns whitish and the nucleus hardens abnormally. These conditions are collectively termed as – “Morgagnian Cataracts” and occur in rare cases. Sclerotic cataracts give rise to myopic conditions.
  • Cortical cataracts: These are marked by the formation of white ridges at the peripheral part of the lens and gradually advance towards the center.
  • Posterior sub-capsular cataracts: These are more critical than the above two types, and are formed as granules on the back side of the lens, exactly on the posterior capsule bag. They cause critical vision obstruction and are incurable without surgeries.

Aetiological classification: This classification is based on age, cause and environmental factors. It has the following subtypes-

  • Degenerative cataract: This occurs due to the degenerative aging of the eye lenses. It is characterized by anterior and posterior sub-capsular cataracts and a high degree of nuclear sclerosis.
  • Congenital cataract: These are manifested at birth and may be unilateral (cataract in one eye) or bilateral (cataract in both eyes) in nature. Congenital cataracts may be caused due to infections caused by rubella virus or pre-natal intake of drugs like thalidomide.
  • Traumatic cataract: It is caused due to previous eye injuries (characterized by suppressed iris and elevated ring formation).
  • Secondary cataracts: It occurs as a result of existing pathological conditions like diabetes, glaucoma, eczema etc.

 

Genetic connection

Children having a family history of cataracts are more likely to develop cataracts at birth. Congenital cataracts are also evident in children suffering from Down Syndrome or Lowe syndrome (due to chromosomal aberrations). A case study by A. Shiels and J.F Hejtmancik revealed that certain abnormalities in the PITX3 gene cause inherited cataracts, especially at birth. 

 

Treatment and Prevention

Cataract surgerySurgery is the only treatment method available to treat cataracts. The most widely used cataract surgery method is phacoemulsification. Under this procedure, a tiny incision is made near the affected cornea and a narrow probe is inserted to propagate ultrasonic vibrations. These vibrations help in dissolving the cloudiness of the lens. Other surgical methods include intracapsular and extracapsular cataract surgery.

Preventive measures for cataracts include:

  • Eat the right kinds of food – foods that are rich in antioxidants, vitamin E, and vitamin C can help prevent or delay cataract.
  • Quit smoking. Tobacco consumption is directly linked to the production of toxins that cause cataracts.
  • Wear protective sunglasses when going out in the sun. UV ray exposure can also trigger cataracts.
  • Keep your blood sugar in check and limit your alcohol consumption.

 

Dos and Don'ts

Dos
  • One can resume daily activities of reading, writing, and working on computer after the surgery but shouldn’t strain the eyes much.
  • Wear your eye-protective patch throughout the day and even when you go to sleep. Avoid sleeping on your side (if your right eye was operated avoid sleeping on your right.)
Don'ts
  • Perform high impact exercises or other strenuous activities after the surgery as these tend to increase the pressure on the eyes.
  • Go for swimming or use a hot tub for at least 2 weeks after the surgery.
  • Drive vehicle for 24 to 48 hours after the surgery.

 

 

 

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5 things you didn’t know about balneotherapy and how you can do it at home Sauna baths have been popular since a long time. But how much more beneficial can balneotherapy be as…
Crossfit with rope
CrossFit: Now get the perfectly sculpted body with this explosive gym routine CrossFit is a fitness regimen that makes use of high-intensity exercises in a shorter period to achieve muscle…
ASTtest-liver
AST- Aspartate Aminotransferase Test AST test is a blood test that is used to measure the level of a particular liver enzyme…
leptospira Igm test
Leptospira-IgM Test A Leptospira-IgM test is a blood test which is carried out to detect anti-Leptospira IgM antibody. Leptospirosis is…
Okra: How can this nutrient-dense vegetable help you fight diabetes? Okra is a food which is rich in nutrients and minerals which are extremely essential for a healthy…
Bromelain: 11 reasons why you should start adding pineapple to your pizza! If you didn't love pineapples already, here are some of the top health benefits that bromelain can bring…
Coconut sugar: What is it and is it healthier than table sugar? In the long list of things that the wonderful coconut gives us, coconut sugar is another remarkable addition.…
The right way to prepare Alfalfa sprouts at home Alfalfa or lusan ghas is not just a nutritious animal fodder. This flavonoid-rich herb has some amazing health…
Love tea, hate tannins? Rooibos tea is just what you need The market is brimming with a multitude of herbal teas. But what makes rooibos tea (or red bush)…
Tamarind: The top health benefits of this staple Asian ingredient Did you know this sweet and sour pulpy fruit does more than just add a tangy flavor to…
Fibromyalgia fatigue
HCG Diet: The dangers of using this diet to lose weight HCG is a natural hormone produced by both men and women that corresponds to fertility. But how is…
Urologist: When should you visit one and why? A urologist can treat not only genitourinary problems of both men and women but also can treat various…
How to scrub away stress and fatigue with an Epsom salt bath? Epsom salt is a popular home remedy for many skin ailments. Though there is a lack of scientific…
Barium-enema
Barium Enema Barium enema is also known as colon x-ray. Here, the patient is asked to consume small amount of…
Bronchoscopy procedure
Bronchoscopy Bronchoscopy is a procedure where in a scope is inserted into the lung pathway to observe any growth…
amylase test
Amylase Test Amylase test is done by checking the level of this protein in the blood sample and also in…
BULIMIA NERVOSA vomiting
Can you get addicted to food? Learn everything about food addiction What is food addiction? How can people get addicted to eating? Is it an unhealthy eating habit or…
Period sanitary napkin-menstruaion-blood-colors
Period blood – what it says about your health Your period blood color and consistency indicate what is happening in your body. Is your blood bright red…
Sweeteners-good or bad?
Sweeteners – Are They Good or Bad for Our Health? Sweeteners can be artificial and natural. Learn about the different types of sweeteners and their health benefits and…
social media adddiction
Your health in the age of Social Media: Why is digital detox a necessity? Did you know that more than 400 million people are dangerously addicted to social media? Are you one…
avocado benefits
Avocado: 15 reasons why this fruit should be a staple in your diet Did you know that the word avocado literally means "testicles". Don't get grossed out as this power-packed fruit…
green poop causes
Green poop : What are the reasons and how can you correct it Ever sneak a peek down the toilet only to shockingly find green poop? Why does our poop turn…
black seed oil benefits
Black Seed Oil: What secret benefits could it bestow on your health? Black seeds or nigella seeds are tiny packets of health brimming with amazing benefits. Find out why should…
edamame
Edamame: How healthy are these green baby beans? Edamame or "immature" soybeans are soft and easily digestable forms of soybeans that are great as an eveyday…
Oil of Oregano: The one-stop essential oil you’ve been looking for Are you plagued by a weak immune system? High body inflammation accompanied by pain and infections? Why not…
Cayenne: The remarkable benefits of these red hot chili peppers These may make you rush for a glass of water, but cayenne pepper is actually a healthy additive…
Did you know drinking alkaline water could be the healthier choice for you? Ever wondered how safe is your drinking water in terms of pH? Recent studies have revealed that Alkaline…
Kava: Is it the healthy substitute for alcohol you have been waiting for? Native to the beautiful South Pacific islands, Kava is a famous beverage rooted in the local culture. It…
How seitan proved to be a blessing in disguise for vegans worldwide Can only meat-eaters enjoy delicious juicy steaks and burgers? With seitan, the best meat substitute available today,even vegans…
Astaxanthin: Why experts believe it could be 550x more potent than vitamin E! What is astaxanthin and why is this new supplement on the block touted as the most powerful antioxidant…
Goji berry: A traditional Chinese berry that packs the best of antioxidants Goji berry is an ancient berry that is considered to be power-packed with nutrients and antioxidants. Which means…
SIBO Diet: The important dos and don’ts of this gut-healing diet A SIBO diet is a diet that works by eliminating certain sugars from your diet and adding fibers…
GGt test
GGT – Gamma-Glutamyl Transferase Test GGT or gammaglutamyl transferase test is a liver function test that is used to detect the extent of…
blood elements analysis
Blood Element Analysis Test A blood element analysis is a blood test performed to measure the level of toxic elements such as…
folate test
Folate test The Folate test measures and monitors the levels of folic acid in the blood. This test is also…
lipase test
Lipase Test A lipase test is a blood test performed to quantitatively measure the level of the enzyme lipase in…
rosacea-treatment--before-_-after
The best and safest ways to treat rosacea Rosacea is a skin disease that is characterized by reddish hives and rashes on the face. Read more…
Hepatitis A virus infected liver
Hepatitis A Virus (HAV) Total Blood test to look for IgM antibodies to know if you are infected with Hepatitis A virus (HAV),…
kshar sutra
Kshar sutra treatment for piles, fissures and fistula Read to know the benefits and side effects of kshar sutra to treat anal piles, fissures, and fistula…
Splenda
Splenda Splenda is an artificial sweetener derived from Stevia plant extracts. It is low in calories and a popular…
quinoa salad
Quinoa : A prodigious superfood you need to include in your diet today! Quinoa - what is so special about this native South American grain that has taken the world by…

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