Varicose Veins

Varicose veins legs

Last Updated December 20th, 2021

Overview

Vascular disorders have become a global health concern at present, mainly affecting people above 60. According to epidemiological studies by Center for Disease Control and Prevention, nearly 12-20% of the global population above the age of 60 suffer from different types of vascular diseases. The most threatening variety of vascular disease is “Varicose Veins”. It not only affects the peripheral vascular system but also leads to associated clinical complications in the future. Based on the reports of Vascular Disease Foundation, nearly 50-55% of women and 40-45% of men in the United States are patients with vein problems, especially varicose veins. Health organizations worldwide are concerned about the increasing burden of varicose veins and other vein disorders in terms of mortality and morbidity.

 

Varicose veins definition

Varicose veinsVaricose veins or Telangiectasia (spider veins) are types of vascular disorders in which the normal veins of the body become protruded, twisted, with a reddish or bluish discoloration and are found in the superficial portions of the body (immediately below the skin surface). These conditions are quite common after a certain age (60 in most cases). These veins are normally situated on the inner portions of the calves and the thigh and have the diameter greater than 3 mm. They are formed primarily due to malfunctioning of the valves (valve reflux) and weakness (loss of elasticity) of the vein walls.

These conditions cause these types of veins to allow backflow of blood that produces irregular bulges in different regions of the body (due to the accumulation of venous blood). Varicose veins mainly affect the superficial veins of the body and are manifested as twisted, lumped windings bulging out of the skin surface. Although varicose veins and spider veins are considered synonymous, spider veins have a smaller diameter (less than 1 mm).

 

Causes of varicose veins

Varicose veins are mainly observed in the aged people due to natural degeneration of their blood vessel functions. But very often they are observed in people within the age group of 40-50. The generalized factors behind varicose veins are as follows-

  • Abnormally increased intravenous pressure (due to poor posture or long periods of standing)
  • Presence of tumors, pregnancy, obesity or chronic constipation conditions causing an excessive increase in intra-abdominal pressure
  • Existing clinical conditions such as deep vein thrombosis or arteriovenous shunting, causing secondary vascularisation
  • Venous disorders leading to valve dysfunctions, causing reverse flow of blood and consequent loss of elasticity of the walls of blood vessels
  • Congenital vascular malformation (especially in the limb)
  • Trauma due to external or internal injuries
  • Obstruction of pelvic veins due to some existing disorders
  • Stagnation of venous blood in the legs leading to increased intra-venous pressure
  • Hormonal changes during puberty, pregnancy, and menopause
  • Intake of drugs containing estrogen and progesterone
  • Prolonged exposure to the sun (causes spider veins on the cheeks or nose)
  • Degeneration of nervous system due to blood loss obstructed circulation, indigestion, malnutrition, heavy menstrual flow and unstable mental state
  • Excessive blood within the body, improper circulation of iliac veins, increased pressure due to blockage, loss of blood, insufficient rest and diet during pregnancy
  • Low blood pressure conditions (hypoglycemia) due to the weakened pancreas and blood loss during menstruation (observed in women)
  • Loss of muscular support to the superficial veins
  • Inherently weak vein walls
  • Absence or malfunctioning of venous valves

 

Symptoms of varicose veins

Varicose veins legsVaricose veins are not so prominent in the initial stages. With the slow progress of the disease, the following symptoms are observed-

  • Twisted, protruded and bluish veins in the lower limbs
  • Abnormal swelling of ankles and legs
  • Heaviness, burning sensation, persistent pain, itching, throbbing and occasional cramps in the affected areas
  • Skin pigmentation and deterioration of skin texture
  • Damage of underlying tissues in the ankle region (induration conditions)
  • Worsening of pain after a prolonged period of standing or sitting
  • Itchy Rashes
  • Restless leg syndrome
  • Gradual darkening of the skin (in an advanced stage)
  • Redness, tenderness and increased sensitivity of skin
  • Thickening and discoloration of the skin
  • Bleeding from one or more varicose veins
  • Interference with regular activities such as walking, climbing stairs, running

 

Types of varicose veins

The Vascular Disease Foundation has suggested few classifications of varicose veins depending on few factors. The first classification is based on the region of occurrence and diameter of varicose veins-

  • Truncal varicose veins
  • Reticular varicose veins ( have a diameter between 1 to 3 mm)
  • Side-branch varicose veins (due to leaky valves in the side branch veins)
  • Telangiectasias or spider veins (dilated blood vessels near the skin surface having 0.5-1 mm diameter)

The second classification is as follows-

  • Primary varicose veins: They occur due to genetic defects and are manifested as reddish or bluish streaks on the legs
  • Secondary varicose veins: They result from existing diseases within the body.

The most scientific classification of varicose veins was proposed by doctors of Naturale Clinic which is known as Clinical, Etiologic, Anatomic, and Pathophysiologic (CEAP) classification-

  • Type 1 or Predominantly Aesthetic Venous Disease (PAVD): These are characterized by reddish or bluish spider veins and reticular veins having the diameter of a single hair.
  • Type 2 or Functional and Aesthetic Venous Disease (FAVD): Veins of both medium and large diameters are present.
  • Type 3 or Functional Venous Disease (FVD): Prominent functional complications are present.
  • Type 4 or Complicated Venous Disease (CVD): It is marked by severe complications such as leg-ulcers, Hyper-pigmentation and Fibrosis.

 

Clinical complications

The following clinical complications are observed in critical cases of varicose veins-

  • Sores or skin ulcers
  • Bleeding
  • Superficial Thrombophlebitis
  • Deep Vein Thrombosis

 

Diagnosis

Preliminary diagnosis of varicose veins is carried out via Duplex Ultrasound Examination which detects valve dysfunctions and presence of a venous blockage. Photoplethysmography (PPG) and Venography are also recommended.

 

Treatment and prevention

Varicose veins treatmentTreatment 

  • Generally, patients are asked to manage their weight and exercise frequently to reduce the symptoms of varicose veins. But if this treatment method does not work, the patients are asked to wear a compression stocking.
  • Compression stockings help in compressing the blood vessels together to help increase the blood flow.
  • Sclerotherapy – In this procedure, small varicose veins are injected with a solution so that they can be blocked. This treatment method helps in reducing the pain and swelling.
  • Laser surgery – Here, doctors use high beams of light directly on the surface of the skin, just above the varicose veins. The light slowly closes and then diminishes the veins.
  • High litigation and vein stripping – In this treatment method, small incisions are made on the area above the varicose veins and the veins are pulled out.
  • Ambulatory phlebectomy – Here, the small varicose veins are tied into a knot just before they connect to the main vein.

Prevention 

  • Wear compression stockings, throughout the day.
  • Exercise regularly.
  • Maintain a healthy diet.
  • Keep the sodium intake at moderate levels.
  • Try and rest your legs as often as possible, do not stand for too long.

Facts

  • Varicose veins and spider veins are not the same, even though they have the same causes.
  • 25% of women and 15% men have varicose veins, in the United States.
  • Restless legs syndrome tends to overlap with varicose veins.

Facts

  • Varicose insufficiency is caused when the blood does not go up to the heart from the veins that are present in the legs. Instead, the blood flows back down the veins.
  • Varicose veins do not occur only in your legs, they can occur in any part of the body.

Facts

  • Varicose veins can be inherited and their severity levels may increase with age.

Related Conditions

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Dos and Don'ts

Dos
  • Take a break while walking for long distances; this can help in reducing the pain.
  • Exercise regularly; this will help in reducing and managing with the pain.
  • Maintain sodium intake, as it is said to increase the severity of the condition.
Don'ts
  • Walk for a long time, this tends to increase the pain along with the severity of the condition.
  • Cross your legs and sit as this may inhibit blood flow, thereby aggravating the symptoms.
  • Forget to wear your compression stockings, this help in reducing the pain.

 

 

 

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Sciatica pain relief: Get rid of the pain with these easy daily tips Researchers have claimed that not only heat but icing the area too helps relieve sciatica pain. Find out…
How to scrub away stress and fatigue with an Epsom salt bath? Epsom salt is a popular home remedy for many skin ailments. Though there is a lack of scientific…
Poop chart: Top things you didn’t you your poop could reveal about you Bristol poop chart was designed during the 1990s in order to help doctors identify various types of poops…
6 arguments in favour of glucosamine and where can you find it Studies have shown that glucosamine works by preventing the breakdown of cartilage of the joints. This is usually…
Chest X-Ray A chest x-ray is a diagnostic test that uses x-rays to visualize the structures inside your chest. It…
LFT-test
Liver Function Test – LFT LFT or Liver Function Test is a blood test used to determine the levels of hepatic enzymes which…
thyroid_scan
Thyroid Scan Thyroid scan is a diagnostic procedure that aims to view the thyroid gland and detect any growths or…
Rubella IgM test
Rubella IgM Test The Rubella IgM test is a blood test that is performed to diagnose the presence of the rubella…
apolipoprotein a1 test
Apolipoprotein -A1 (APO-A1) Test Apolipoprotein A-I (Apo-A1) constitutes 70% of protein content in high-density lipoprotein (HDL) and helps in lipid metabolism.
nutritional yeast bread
Nutritional Yeast : How can a fungi culture be good for your body? Nutritional yeast: How a simple culture of fungi can transform your skin, digestion, immunity , and much more.…
calories healthy
Calories: How to keep a check on these for faster weight loss Did you know you can burn calories while sleeping? Calorie-burning is what causes weight loss. How much should…
hYdroxycut pills
Hydroxycut: How safe are these so-called weight loss supplements? Hydroxycut is a blend of several different ingredients formulated to promote weight loss; powered by a key weight…
Anhedonia: Does the chronic inability to feel joy affect you too? How often do you feel dragged down by an invisible force? Do you feel an inexplicable emotional numbness…
Plexus Slim: Is this pink slimming drink the ultimate one-stop fat burner? How effective is Plexus Slim in helping people lose weight? What are its ingredients? Can it be safely…
Ear infections check up
Troubled with ear infections? Find easy and instant home remedies here Ear infections are common in both children and adults and may lead to hearing loss if left untreated.…
Appendix pain: Recent findings on this not-so vestigial organ The exact function of the appendix is still not clear. Some consider it as an organ that once…
Top reasons why you need to pay attention to your vitamin B6 intake Vitamin B6- An essential water-soluble vitamin. Its deficiency leads to physical changes such as sores & glossy tongue…
liver cleanse detox
14 go-to foods that are best for a complete natural liver detox Liver cleanse can be achieved by just choosing or avoiding certain types of food. Liver itself is a detoxifying…
PROSTATE-SPECIFIC-ANTIGEN
Prostate-Specific Antigen (PSA) Test Prostate specific antigen test is a blood test used to determine the presence of prostate cancer or any…
anoscopy
Anoscopy Anoscopy is an invasive diagnostic procedure where a small device known as anoscope will be inserted in the…
HSV-IgM test
Herpes Simplex Virus (HSV)-IgM Test The HSV-IgM class antibody is produced by the body a few days after an initial HSV infection and…
lp-pla2
LP-PLA2 Test The LP-PLA2 test is a test which is carried out to assess the levels of Lipoprotein-Associated Phospholipase A2…