Scurvy

Scurvy bleeding gums

Last Updated December 20th, 2021

Overview of scurvy

Diseases due to vitamin deficiency are more prevalent in the low and middle-income countries. A large percentage of the population in these countries is undernourished and lacks the essential micronutrients in the regular diets. A very common deficiency disease of this category is Scurvy that can occur in both children and adults. It arises mainly from the deficiency of Vitamin C in the body. The 18th October edition (2015) of the Times of India published that nearly 75% of the Indians suffer from Vitamin deficiency in general and a large section of this population suffers from Vitamin C deficiency in particular.

Speaking of global statistics, nearly 12.9% of the current global population in malnourished and the main reason behind this is vitamin deficiency (source: Health reports of United Nations World Food Program (WFP)). It has been found that majority of this undernourished population develop scurvy at some point of time.

 

What is scurvy?

Scurvy bleeding gumsScurvy is a group of symptoms caused by lack of Vitamin C or Ascorbic acid in the human body. The human body is incapable of producing Vitamin C and has to derive the same from the dietary sources. The dearth of Vitamin C in the body, therefore, leads to the reduced generation of collagen and reduced iron absorption. Scurvy may lead to general body weakness, gum diseases, anemia and skin hemorrhages. Research studies have shown that pregnant mothers having Vitamin C deficiency usually have children with gum diseases and scurvy. The symptoms generally start manifesting themselves between the ages of 6-13 years.

But in a few rare cases, a particular type of scurvy is observed in newborns. This is known as Barlow’s disease. Incidences of scurvy are more common in the countries of Asia, Latin America and Africa. This clearly indicates that the average intake of Vitamin C in these countries is much less than what is required by the body.

In these patients, the essential processes like the maintenance of intercellular material, binding of cells and tissues etc are hampered. In this disease, the walls of the smaller blood vessels, mainly the capillaries become extremely sensitive and fragile. This results in bleeding and haemorrhage in different body tissues, particularly the gum tissues. It also results in poor or delayed healing of wounds. The patients also suffer from anaemia due to the insufficient absorption of iron. In women, certain oral contraceptives lead to a significant dip in the concentration of plasma Vitamin C. The patients are often advised to increase the consumption of citrus fruits in order to make up for the deficiency.

 

What are the causes of scurvy?

Scurvy is caused by the following factors

  • Deficiency of Vitamin C (Ascorbic Acid) in regular diet
  • Inability of the body to utilise the Vitamin C extracted from different dietary sources
  • Very low consumption of food rich in Vitamin C (Eg: Citrus fruits like orange and lemon, green leafy vegetables, green pepper, black currant, tomato, cooked egg, non-fat yoghurt, low-fat milk)
  • Skipping meals or practicing crash dieting (common in the patients of Anorexia, Bulimia, Binge eating disorder)
  • Having processed or overcooked food from which the Vitamin C is lost during cooking or processing
  • Poor metabolism
  • Allergy to certain fruits or food items that are rich sources of Vitamin C
  • Prolonged intake of oral contraceptives that reduced plasma Vitamin C
  • Lack of knowledge of the sources of Vitamin C or the deficiency diseases

 

What are the main symptoms of scurvy?

Scurvy is mostly manifested as bleeding gums. The general symptoms of the disease are listed below-

  • Mild to moderate bleeding of the gums
  • Bleeding occurring mainly at the base of the teeth
  • Swelling and pain in the gums
  • Nosebleeds
  • Presence of blood in urine or faecal matter
  • Splinter haemorrhages (below the fingernails)
  • Subperiosteal haemorrhages
  • Poor and delayed healing of wounds in any part of the body
  • General anaemia and weakness
  • General body weakness and fatigue
  • Skin haemorrhage (petechial haemorrhage)
  • Haemorrhage of mucous membrane
  • Loss of appetite
  • Abnormally reduced weight and poor weight gain
  • Breathing problems
  • Gastrointestinal disorder (mainly Diarrhoea)
  • Fever
  • Mood changes and irritability
  • Tenderness and uneasiness in the limbs
  • Swelling over the long bones
  • Sense of paralysis (pseudoparalysis)
  • Loosening of teeth at an advanced stage
  • Bulging out eyeballs (Proptopsis)
  • Constochondral beading(found in the cartilages)
  • Hyperkeratosis (a type of skin disorder)
  • Sicca syndrome (an autoimmune disease of the connective tissue)
  • Abnormal and corkscrew hair
  • Frog-leg posture in very small children

 

What are the different types of Scurvy?

Scurvy is broadly categorised into two main types-

  • Adult scurvy: It is the general form of scurvy that occurs in teens and adults due to the deficiency of Vitamin C in the body. It is mostly characterised by bleeding gums, gum swelling, nosebleeds, skin and mucosal haemorrhage, loosening of teeth, tenderness of gums and swelling over the limb bones.
  • Infantile scurvy: It is a rare and serious form of scurvy, found mainly in newborns. It is also known as Barlow’s disease. It is more common in infants (aged 2-12 months) who feed on low grade and processed bottle milk. This happens because the heat generated during the processing of milk often destroys the Vitamin C present in milk. The main symptoms of infantile scurvy are- painful limb movements, frequent bruising, haemorrhage and frog-leg position.

 

Diagnosis , treatment, & prevention

The following diagnostic tests are useful for detecting scurvy-

  • Capillary fragility test
  • Measurement of systolic and diastolic pressure
  • Ascorbic acid level determination

Scurvy is diagnosed through laboratory investigations after a physical examination. The treatment mainly involves the replenishment of the depleted vitamin C stores of the body. In general, the registered physician prescribes vitamin C supplements based on several factors such as age, gender, state of the deficiency in the patient etc.

Scurvy vitamin CThe prescribed dose of vitamin C is as follows:

  • In adults and teenagers- the dose is approximately 500 mg a day for at least 2 weeks.
  • In children- the prescribed dose is approximately 100 mg to 300 mg per day for at least 2 weeks.
  • Vitamin C supplements are available in tablet, liquid and powder form.

Scurvy can be prevented by sticking to a diet plan having lots of fresh fruits and vegetables. Some fruits and vegetables rich in vitamin C are- Gooseberry, citrus fruits (orange, lemon etc.), tomatoes, potatoes, broccoli, green peppers, strawberries, kiwi fruit, Brussels sprouts, cantaloupe, apricots, mango, guava etc.

 

 

Dos and Don'ts

Dos
  • Make sure that you are consuming the minimum required levels of Vitamin C through your diet – adult men 90 mg and adult women 75 mg per day.
  • Consume more of berries, citrus fruits, potatoes, guavas, and tomatoes to keep your vitamin C at healthy levels.
  • Patients of Crohn’s disease are at high risk of developing this condition. Make sure such individuals receive good amount of Vitamin C through their diet or supplements.
Don'ts
  • Indulge in smoking, as it  reduces the vitamin C absorption in the body and makes you susceptible to scurvy.
  • Consume alcohol in large amounts as it may interfere with the vitamin C absorption in the body.
  • Neglect your nutrient inatke if you are undergoing chemotherapy. They are susceptible to vitamin C deficiency and should take appropriate doses of vitamin C after consulting an oncologist.

 

 

 

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A few details about Biltong How can you prepare the perfect Biltong? How's it different from jerky?What are its uses, nutrition and benefits?…
Triglycerides: The most effective steps in bringing the levels down What are trigylcerides ? And how can they lead to the onset of several chronic diseases, many of…
ketoacidosis diabetes
HB1Ac Test HB1Ac test is an important blood test that is used to measure the levels of glycated hemoglobin in…
Anhedonia: Does the chronic inability to feel joy affect you too? How often do you feel dragged down by an invisible force? Do you feel an inexplicable emotional numbness…
follicle stimulating hormone
FSH (Follicle Stimulating Hormone) Test The FSH or follicle stimulating hormone test is an important diagnostic tool used to determine the presence of…
Is this is the real life? Is this just fantasy? – Decoding the myths of lucid dreaming Lucid dreaming or dreaming with a state of awareness has often intrigued the minds of experts worldwide. Do…
Erythritol: A healthy sugar substitute or yet another marketing ploy? Erythritol is a popular choice of a healthy alternative sweetening agent in foods. But how healthy can a…
Microneedling: Does this cosmetic procedure live up to the hype? Is microneedling a safe and painless procedure? How can pricking your skin with a series of pins help…
What is the exact job of an OB-GYN and why should you consult one? OB-GYN; a doctor who specializes in female reproductive health. Be it pregnancy issues or menopausal problems, you can…
asab antisperm antibody test
Antisperm Antibody Test The ASAB or anti-sperm antibody test is a blood/semen test that analyzes the level of sperm-killing antibody protein…
MCT oil athletes
MCT Oil : The kind of fats you should be eating MCT oil or Medium Chain Triglycerides is the new buzzword in the fitness industry. What makes this oil…
Lady performing coagulation profile test
Coagulation Tests Check the most important coagulation tests, its types, procedure, and results to know your risk of excessive bleeding…
Thyroid disorders
T3 Test T3 is an important thyroid hormone. It's level is detected with the help of the T3 blood test.…
Coffee Enema: Turn your favorite morning beverage into a powerful colon cleanser The wonders of coffee are not just limited to waking you up every morning. You can now use…
Lectin: The common link of proteins between peas and people Lectins are a type of protein that are found majorly in legumes. Most people are find it easy…
How seitan proved to be a blessing in disguise for vegans worldwide Can only meat-eaters enjoy delicious juicy steaks and burgers? With seitan, the best meat substitute available today,even vegans…
Jackfruit: Slice your way into higher immunity, better digestion, & more… Native to the South East Asia, the jackfruit is a fruit brimming with thousands of health benefits. Discover…
Balneotherapy jacuzzi
5 things you didn’t know about balneotherapy and how you can do it at home Sauna baths have been popular since a long time. But how much more beneficial can balneotherapy be as…
Threatened abortion
A few facts about threatened abortion A threatened miscarriage indicates an early pregnancy loss. Look out for symptoms like bleeding, vaginal discharge, and pain.
Astaxanthin: Why experts believe it could be 550x more potent than vitamin E! What is astaxanthin and why is this new supplement on the block touted as the most powerful antioxidant…
How much protein shake
High protein diet: How much protein is too much protein? Since protein is a macronutrient along with fat and carbohydrates, the body requires a large amount of protein…
Hepatitis A virus infected liver
Hepatitis A Virus (HAV) Total Blood test to look for IgM antibodies to know if you are infected with Hepatitis A virus (HAV),…
Cayenne: The remarkable benefits of these red hot chili peppers These may make you rush for a glass of water, but cayenne pepper is actually a healthy additive…
Inhale oxygen, exhale worries: The top breathing exercises and how to perform them Performing the breathing exercise is like becoming mindful of how you breathe.  Here is a list of breathing…
How accurate is the hair follicle drug test? Hair follicle drug test is one of the best ways to identify drug use in professional circles. But…
How can berberine supplements help you live longer and healthier? Berberine is a turmeric look-alike herbal extract that is credited with numerous health benefits ranging from diabetes cure…
hepatitis B envelope antigen
Hepatitis B Envelope Antigen (HBeAg) The HBeAg or hepatitis B envelope antigen test is a screening test used to diagnose the onset of…
phenytoin test
Phenytoin test Phenytoin is a drug that is administered mainly to epilepsy patients. The phenytoin blood test measures the level…
lipid-profile
Lipid Profile Lipid profile is a blood test that provides complete information on how much cholesterol is present in the…
free psa test
Free PSA Test The free PSA test is used to detect the level or percentage of free PSA in the body…
BCAAs powder
BCAA: Now get more out of your workouts with this miracle protein BCAAs are counted as one of the best supplements for increasing your physical endurance. Find out what are…
Chromium Picolinate: An essential mineral supplement for faster weight loss Did you know that about 1.6 million deaths were directly linked to diabetes globally? How is it linked…
Surgery or home-remedy; what is the right way to treat a burn The treatment of a burn injury depends on its severity. You can save a life by offering the…
Echinacea: Why is this ancient herb re-emerging as an all-rounder supplement? Echinacea is a long-used herb that is finding ground as an immunity booster and perhaps even as a…
Sputum test Sputum test is a commonly used diagnostic tool that is used to examine the presence of pathogens in…
woman with abdominal pain holding ovulation calendar
Ovulation – facts to know about ovulation Learn how and when ovulation occurs, demystify common misconceptions, identify symptoms, methods of detection and right period for…
ureteroscopy
Ureteroscopy Ureteroscopy is the diagnostic procedure which is used for the detection of the kidney stones in addition to…
folate test
Folate test The Folate test measures and monitors the levels of folic acid in the blood. This test is also…
anti ds dna test
Anti Ds-DNA antibody Test The  Anti Ds-DNA antibody test is used to diagnose the disease called lupus or more aptly the SLE(Systematic…
stress depressed anxiety
Are you depressed or just stressed? Know when to see a doctor Why are some people more anxious than others? Is being depressed the same as feeling sad? Have you…
complement c4 test
Anemia Profile Anemia Profile test (Basic) is a blood screening test that measures the levels of important components of the…
Tissue Transglutaminase Antibody (tTG) Test Transglutaminase is an enzyme present in our body and is involved in protein metabolism. A tTg test is…
Cardiolipin Antibody (ACL) –IgG Test The cardiolipin antibody IgG are responsible for the abnormal formation of clots in veins and arteries or phlebitis…
Garlic health benefits cloves
Garlic: Nature’s white pill as an effective home remedy What are the secrets hidden in these tiny white pills? Find out the immense health benefits of using…
Activated charcoal: The instant health benefits of this “diamond in the coal mine” How can the pitch black activated charcoal help you whiten your teeth? Or have a hangover-free sunday morning?…
arterial-blood-gas
Arterial Blood Gas Analysis Arterial blood gas analysis is a diagnostic procedure used to determine the volume of oxygen and carbon dioxide…
DHEA wrinkles
DHEA: Now get unbelievable age defiance with this wonder hormone! DHEA is known popularly as the age-defying hormone. This supplement is widely used to slow down aging and…
Agave nectar: The bitter truth about this sweetener revealed Agave nectar is considered to be sweeter than the normal table sugar and even contains higher amounts of…
apple cider vinegar weight loss
Apple cider vinegar: Weight loss, shinier hair, and more! Did you know that apple cider vinegar, produced by the simple fermentation of apple juice, could hold the…
thyroxine t4 test
T4 (Thyroxine) Hormone Test The T4 or thyroxine blood test is an important diagnostic tool that gives a clear picture of how…
Keto diet healthy
Keto Diet: Did you know you could eat fats to burn fats? Keto diet - A wonder diet that lets you eat fats and lose weight too! Read on to…

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