Wellness


6 arguments in favour of glucosamine and where can you find it

What is Glucosamine? Glucosamine sulfate is an amino sugar that is naturally found in the …

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Chondroitin spine health

9 amazing ways chondroitin can help you bounce back to health

What is Chondroitin? Chondroitin (Chondroitin sulfate) is a complex sugar that is normally found in …

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Why calendula extract ought to be part of your personal health kit?

Calendula: Quick Facts About 12-20 species of the genus Calendulahave been reported in various floras. According …

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Lauric Acid: 8 health benefits you can derive from coconuts

What is lauric acid? Where do you think the numerous benefits of coconuts come from?  …

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Anticholinergics: The diverse range of diseases a single drug can easily treat

What are Anticholinergics? Anticholinergics are substances used to block neurotransmitter acetylcholine.  Let us first understand …

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Astaxanthin: Why experts believe it could be 550x more potent than vitamin E!

Why is astaxanthin? Astaxanthin carotenoids are naturally occurring in plants and animals. Astaxanthin is by …

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How chlorophyll is more than just a green pigment meant for photosynthesis

Chlorophyll: Quick Facts Chlorophyll is the natural green goodness, the green pigment that gives plants …

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Inositol: The multitude of benefits this single vitamin can bestow!

What is inositol?  Inositol is a vitamin-like nutrient that represents nine vitamin compounds. Inositol is …

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Shilajit: A miracle Himalayan herb for an active and happy life

What is Shilajit? Shilajit is biomass produced from the rocks and contains numerous nutrients.  It …

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Omega 3: Now you know why fats are healthy for you

What are omega 3 fatty acids? Omega-3 is a polyunsaturated fatty acid.  There are three …

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Juice Plus: Can you really replace actual fruits with pills?

What are Juice Plus supplements? These supplements are produced from 40 different varieties of fruits, …

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DHEA wrinkles

DHEA: Now get unbelievable age defiance with this wonder hormone!

What exactly is the DHEA? Dehydroepiandrosterone commonly known as DHEA is a natural steroid hormone …

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Best Multivitamins for men: Find the ones best suited for you

Do you really need multivitamins? Multivitamins (MVMs) are a combination of many different vitamins.  They …

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Glutathione: Probably the strongest antioxidant known to mankind

What is glutathione? Glutathione is a powerful antioxidant molecule that is produced by the human …

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Tea Tree Oil : The one stop cure for skin ailments and more…

The popularity of tea tree oil, an essential oil, as the ultimate skin care pick is not unheard of. But what are the other benefits of using it?

dandelion health benefits

Dandelion: Little parachutes of health and wellness for your whole body

What you didn’t know about dandelions Dandelion is an herb and is scientifically named as Taraxacum, …

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Milk Thistle skin

Milk Thistle: Find possible cures for fatal diseases in these purple blooms

Milk thistle is well-known for treating liver conditions. However, did you know that it comes with a plethora of other healing properties too? Read more.

ashwagandha brain

Ashwagandha: The best-kept secret of Ayurveda now revealed!

What is Ashwagandha? Ashwagandha is a medicinal plant widely used in Ayurveda, the popular alternative …

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collagen benefits skin

Collagen: Get age-defying skin and faster hair growth with this miracle protein

Collagen – Wrinkle-free skin, stronger nails, and thicker locks – now you have more reasons to eat these collagen-rich foods...