Propolis: Yet another amazing gift by the bees to the humans

Home » Supplements » Wellness » Propolis: Yet another amazing gift by the bees to the humans
Last Updated December 20th, 2021
Propolis: What is it?
When you think of bees, you think of honey. It is a wonderful thing and the only natural source of honey is the bee. However, honey is not the only thing that bees make. Bees utilize substances collected from plants, buds, and other exudates to create a natural resinous mixture called propolis. It is generally derived from poplars (trees of the willow family, found in the Northern Hemisphere) and conifers.
The word ‘propolis’ is derived from two words—pro meaning ‘at the entrance to’ and polis meaning ‘community’ or ‘city’. This implies that the product is used for hive defense. Propolis is used to seal cracks in and smooth out the inner walls of the beehive to keep out predators such as lizards, snakes, etc. and also to reduce the effects of wind and rain. It also reduces microbial growth on hive walls and keeps the bees in the hive healthy.
Propolis: Facts
A bee’s colony is able to collect from 150 to 200 g of propolis in 1 year, though in some cases the collection could be less than that. - The color of propolis ranges from green to brown to reddish depending on its botanical source.
- In some areas where poplars are not native plants, such as in Australia and South America, bees seek out other plants to produce propolis. This has a composition similar to that of the poplar propolis.
- The beneficial effects of the constituents of propolis are more numerous in tropical regions than in temperate climates, reproducing the richer vegetal diversity observed in the former.
History of Propolis
Propolis was widely used in antiquity. The ancient Egyptians used propolis and wax to embalm and preserve the corpses because they were well aware of its anti-putrefactive properties. Greek and Roman physicians used it as mouth disinfectant. It had also been used as an antiseptic and healing product in wound treatment, prescribed for topical therapy of cutaneous and mucosal wounds.
During the Middle Ages, the study of propolis was not a very important topic, and it disappeared from mainstream medicine. However, it continued to exist in folk medicine and in the herbal medicine administered in the territories of Eastern Europe. Hence, it got the name “Russian Penicillin”.
It was later reintroduced into the pharmacopeias of England during the 17th Century. Between the 17th and 20th centuries, propolis became very popular in Europe because of its antimicrobial properties. The first scientific work describing its chemical composition and properties was published in 1908.
Current Use of Propolis
Nowadays, propolis is a natural remedy available in different forms for topical use and it can be found in a number of health food stores in the United States. It is also used in cosmetics and for treatment of various diseases in alternative medicine. Applications of propolis include formulations for cold (upper respiratory tract infections, common cold, and flu-like infections), as well as dermatological preparations useful in the healing of wounds and the treatment of burns, acne, herpes simplex, and genitals, and neurodermatitis. It is also used in mouthwashes and toothpaste and helps in treating gingivitis, caries, and oral ulcers.
Composition of Propolis
In general, propolis is composed of 50% resin and vegetable balsam, 30% wax, 10% essential and aromatic oils, 5% pollen, and 5% various other substances, including organic debris. Studies determining the composition of propolis began at the beginning of the 20th century. It was thought that the chemistry of propolis is like that of beeswax, quite complex but still constant.
In the 1960s, however, it was discovered by the analysis of numerous samples of bee glue from different geographic regions, along with the application of advanced laboratory methods, that it’s chemical composition is highly variable. Marcucci and Bankova et al. have registered over 300 known substances in propolis.
The composition of propolis varies from region to region (with vegetation), from season to season, and even from hive to hive. The major constituents of propolis from most of the sources are flavonoids (plant metabolites). Some of the principal esters (an ester is derived from an acid by replacing a hydroxyl group with an alkoxy group) of caffeic acid and flavonoids have been found to be responsible for the antibacterial, antioxidant, and anti-inflammatory characteristics of propolis.
Antimicrobial Properties of Propolis
The antibacterial properties of propolis have been well documented by various studies conducted across Eastern Europe. It has been shown before that propolis is more active on Gram-positive than on Gram-negative bacteria.
Alcoholic extracts of propolis are active against a wide range of dermatophytes at concentrations of 0.25 to 2%. The protozoa Toxoplasma gondii and Trichomonas vaginalis were killed within 24 h when incubated with 150 µg/ml of propolis.
Caffeic acid phenethyl ester (CAFE), which can be extracted from propolis, has been found to be toxic to a range of tumor-derived cell lines. A component active against the bacteria Bacillus subtilis, identified as 3,5,7-trihydroxyflavone, is also present in propolis. It is also very effective against staphylococci, where there are many components active against the microbe in propolis.
How does it work?
Different cells in the body express different portions of their DNA, leading to differences in cell and organ function. This is why despite having the same DNA, a liver’s functions are different from a heart’s. This happens through a process called transcription where the RNA polymerase binds with the DNA. DNA-dependant RNA polymerases in the bacteria are inhibited by several water-soluble, UV-absorbing components in propolis, thereby probably reducing their capability to bind with the DNA. This eventually affects their microbial action. It also has a synergetic effect with several antibiotics. These two factors help propolis’ antibacterial effects.
Anesthetic Properties of Propolis
Experiments on animals have proven that propolis can be used as a surface anesthetic with slight penetrating power and that it can be used in dental practice. Todorov et al. proved that the infiltrate action of propolis is equal to that of procaine, a common local anesthetic.
Healing Effects of Propolis
Propolis is excellent for burn management and enhancing skin cell proliferation, activation, and growth capacity. Gene expression is the process by which instructions in our DNA are converted into a functional product like protein, collagen being an example. The therapeutic efficacy of Propolis has been established by the higher extractability of collagen types I and III in the burn or injury site.
The restoration of the epithelium over a denuded area by natural growth or plastic surgery is called re-epithelialization. By creating a biochemical environment that supports re-epithelialization, propolis becomes beneficial as a wound healer and to regenerate tissues. For tissue regeneration, it is also able to scavenge for free radicals in the skin, which allows cells to regenerate.
Efficacy of Propolis
Research on the efficacy of propolis in the world is still in its early stages and scientists are yet to obtain results that are conclusive. All of the points regarding the efficacy of propolis are based on early research.
- It has been shown that by taking propolis by mouth daily for 6-13 months, you can reduce canker sore outbreaks
- By applying 3% propolis ointment 5 times daily might help improve healing time for cold sores (blisters filled with fluid caused by viral infection around the lips) and reduce the pain caused by them.
- The application of a 3% propolis ointment 4 times daily for 10 days might improve the healing of lesions in people with genital herpes. It might also heal lesions faster and completely than the conventional treatment of 5% acyclovir ointment in more cases.
- Taking 60 drops of a preparation containing Brazilian green propolis daily for 7 days does not reduce the infection caused by H. pylori.
- Taking a 30% propolis extract for 5 days can cure giardiasis (a type of intestinal infection) in more people than the drug tinidazole.
- By applying propolis to the skin every 3 days might help treat minor burns and prevent infections.
- Using a propolis mouth rinse 5 times daily for 1 week might help with the healing process and reduce the pain and swelling after mouth surgery.
- Rinsing the mouth with a 30% propolis mouth rinse 3 times daily for 7 days helps reduce inflammation. It also improves the healing of sores in some people with mouth sores caused by chemotherapy.
- The use of Brazilian green propolis extract 4 times daily for 7 days can prevent oral thrush in those with dentures.
- Some early evidence exists that propolis might help prevent or reduce the duration of common colds and other upper respiratory tract infections.
- Application of a 5% propolis solution vaginally for 7 days can reduce the symptoms of vaginal swelling and improve the quality of life in people with the condition.
- Taking propolis by mouth daily for up to 3 months treats plane and common warts (kinds of warts). However, propolis does not seem to treat plantar warts (another kind of warts).
Side effects of Propolis
There is not enough literature to suggest that using propolis when someone is pregnant or breastfeeding is okay. If you are pregnant or breastfeeding, therefore, it is safer to avoid propolis. The known side effects of propolis are:
Asthma
The use of propolis is known to worsen asthma in certain cases. Avoid propolis if you have asthma.
Allergies
Few people are allergic to products containing honey, conifers, Peru balsam, poplars, salicylates, etc. If you are one of them, avoid the use of propolis. It may lead to an allergy.
Internal Bleeding
The use of propolis may slow down the process of blood clotting. So, propolis may increase the risk of bleeding in people with bleeding disorders. It may also cause a risk of internal bleeding during surgery. If you are to undergo surgery, please stop taking propolis at least two weeks before the surgery.
Appropriate Dosing
The appropriate dose of propolis depends on the user’s health, age, and other medical conditions. Propolis is a non-toxic natural compound, and the safe concentration for humans would be approximately 1.4 mg/kg-day or 70 mg/day. However, please understand that natural medicines can be unsafe and dosages are important. Always read the product labels and warnings to get a better idea of dosage and strictly follow them after consulting a physician or pharmacist to know if the medicine is required at all.
What does the future hold for propolis?
Propolis is a natural product that has been in therapeutic use since centuries. Beekeeping is a very old hobby of mankind and this has led to the revelation of several bee and honey-based products that work miracles on the human body. The first proper recorded use of propolis dates back to circa 300 BC, and it continues to be useful today in the form of home remedies, toothpastes, ointments, creams, drops, and dietary supplements It contains a wide spectrum of chemical compounds each with its own biological benefit, However, as revealed by numerous studies the world over in recent times, the constitution of propolis varies widely. The beneficial aspects of propolis are only just beginning to be understood since research is still in its early stages. In the meantime, it still remains one of the most useful natural products known to man throughout history, the medical value of which must not be overlooked.
TL;DR?
- https://www.webmd.com/vitamins/ai/ingredientmono-390/propolis
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3872021/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3249695/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1292560/pdf/jrsocmed00138-0031.pdf
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3237204/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4964312/

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- Cayenne: The remarkable benefits of these red hot chili peppers

- Dyspepsia

- Isagenix Diet: Do you really need liquid meal replacements to lose weight?

- Step up your defence: 15 proven tips on how to boost your immunity

- Humerus Bone Disorders

- Calluses

- Folvite

- Pleurisy

- Phimosis

- Dyspnea

- Cholesteatoma

- Connexin 26 deafness

- Acoustic Neuroma

- Chronic Kidney Disease

- High Fiber Diet – Fire up your fiber intake for these health benefits!

- Hydroxycut: How safe are these so-called weight loss supplements?

- Thrush

- Food Poisoning

- Joint Pain

- Wolf spider bite

- Vaginitis

- Love tea, hate tannins? Rooibos tea is just what you need

- Leptospirosis

- Pescatarian Diet 101: What are the inherent health advantages of this diet?

- Top reasons why you should go for a reflexology massage today

- Anoscopy

- Lower Abdominal Pain

- Hypotension

- Disseminated intravascular coagulation (DIC)

- Oil of Oregano: The one-stop essential oil you’ve been looking for

- Weight Loss

- Coma

- Diarrhea

- Embolism

- Stickler syndrome

- Alopecia

- Circumcision

- Placenta Previa

- Dental Fluorosis

- Rantac 150

- Shin Splints

- Tapeworm infection

- Eye Twitching

- Apolipoprotein -A1 (APO-A1) Test

- Strep Throat

- 8 hard-hitting truths no one tells you about cancer

- Cervical Dysplasia

- Blood Clots

- Kidney Stones

- Cholera

- Easy steps on how to do the plank for the perfect abs

- Vitamins – Deficiency & Excess

- Acute Renal Failure

- Kefir: Top reasons why this probiotic drink should be consumed by you

- Progeria

- Did you know drinking alkaline water could be the healthier choice for you?

- Epley maneuver: Why is this the best protection from the symptoms of vertigo?

- Urethritis

- Osteoporosis

- Snapping Hip Syndrome

- Bacterial infections

- Arachnoiditis

- Atherosclerosis

- Gaucher Disease

- Sleep Paralysis

- Myositis

- Phimosis

- Akathisia

- Dry Mouth

- Scarlet Fever

- Tart Cherry: The healthiest excuse for taking that second serving of pie

- Sleep Walking

- Proteinuria

- Atkins Diet: The right steps to carb control that can help you lose those pounds fast

- 10 health reasons why you should go “bananas” over bananas!

- Acute Liver Failure

- Vaginal Discharge

- Heat Exhaustion

- Levocetirizine
- Meningioma

- Tick Bites

- Hemorrhoids

- Bed Bugs

- Fight, flight, or freeze: 8 ways stress can ruin your body

- Spine Curvature Disorders

- Rocky Mountain Spotted Fever

- Deviated Septum

- Growing Pains

- Kidney Infections

- How can Kegels help you overcome weak pelvic muscles & incontinence?

- Clenbuterol

- Carb Cycling: Weighing the pros vs the cons of this diet routine

- Anti-Streptolysin-O Test

- Lipase Test

- Hyperkalemia

- Fifth disease

- Infections

- Bronchoscopy

- Diabetes

- Eating Disorders

- Diplopia

- Polycystic Ovary Syndrome

- Okra: How can this nutrient-dense vegetable help you fight diabetes?

- Budd-Chiari Syndrome

- Lactic Acidosis

- Bromelain: 11 reasons why you should start adding pineapple to your pizza!

- Bursitis

- HB1Ac Test

- Hepatitis

- Anatomy of acne: 7 instant steps to kiss those zits goodbye

- Erythritol: A healthy sugar substitute or yet another marketing ploy?

- Easy and safe tips for ear wax removal you can do at home

- 18 instant steps to make your jogging routine more powerful

- Brainstem Strokes

- Obesity

- Narcissistic Personality Disorder

- Ducloflex

- Hemophilia

- How to have a healthy pregnancy: Essential tips to remember

- Low Birth Weight

- Hypertension Profile

- Diabetic Profile

- Mad Cow Disease

- Erythema Multiforme

- Shingles (Herpes Zoster)

- Porphyria

- Grave’s Disease

- Vitiligo

- Omeprazole

- Pantoprazole

- Sociopaths: How to identify the ones lurking around you?

- Rheumatoid Arthritis

- How to correctly perform nasal irrigation using a Neti Pot?

- Liver Function Test – LFT

- Depression

- Enlarged Prostate

- 14 go-to foods that are best for a complete natural liver detox

- LDL Cholesterol

- Anal fistula

- Missed Period

- Angiography

- Transverse Myelitis

- Pregnancy or PMS: The confusion

- Autoimmune Hepatitis

- Autonomic Dysreflexia

- Pancreatic Cancer

- 12 easy and instant steps to successful weight loss

- Varicose Veins

- Bowel Incontinence

- Beginner to Tai Chi? Find the right way to perform this exercise for best results

- Urinary Problems

- Anorexia Nervosa

- Undescended Testes

- Manic depression

- Pancreatitis

- 5 most effective ways you can lose those pregnancy pounds!

- Agoraphobia

- Bone fracture

- Typhoid

- Measles

- Ear pain

- Aspartame – Hidden truths about this storm in a teacup

- Stuttering

- Dysphagia

- Acid Reflux & G.E.R.D.

- Substance Abuse

- Garlic: Nature’s white pill as an effective home remedy

- What is Qigong and how can it help you channelize you inner “Qi”?

- The ultimate tips on how to boost your brain health

- SIBO Diet: The important dos and don’ts of this gut-healing diet

- Teething

- Low carb diet : Go high on fats and low on carbs for a leaner body!

- Lung Diseases

- Myopia

- Cardiac Tamponade

- Epilepsy

- Bloating

- Ovulation – facts to know about ovulation

- Baldness

- Peptic Ulcers

- Human Growth Hormone (HGH) Test

- Brucellosis

- Osteogenesis Imperfecta

- DOMS (Delayed Onset of the Muscle Soreness)

- Osteopenia

- Restless Leg Syndrome

- Antibiotic Resistance: How common diseases become deadly

- Kidney Failure

- Your complete guide to an improved and disease-free skin

- Heart Diseases

- How to practice yoga for astounding health benefits

- Bed Wetting In Children

- Thyroid Disorders

- Vitamin D Deficiency

- Diverticulitis

- Skin Cancer

- Constipation

- Stevia: A healthy sugar substitute or yet another risky additive?

- Weight gain

- TMJ – Temporomandibular Joint Dysfunction

- Cordyceps: How the Caterpillar fungus works as a proven cancer-shield

- Jet Lag

- Period blood – what it says about your health

- Testicular Cancer

- Myasthenia Gravis

- Niemann-Pick disease

- 10 healthy habits: Have a hearty kick-start to the New Year!

- Psyllium Husk: More than just an effective natural laxative

- Ankle Osteoarthritis

- Attention Deficit Hyperactivity Disorder

- Giant-Cell Arteritis

- Premature Birth

- Angina

- Viral Gastroenteritis

- Amitriptyline

- Multiple Myeloma

- Chloride Test

- Conception

- Vagus nerve: 7 health benefits of stimulating the “gut-brain” connection

- Rotator Cuff Disorders

- Prolactin Test (PRL)

- Water Chestnuts: The tastiest ways to include this healthy tuber in your diet

- Trigeminal Neuralgia

- Asperger’s syndrome

- Pumpkin Seeds: Why pumpkins are more than just for pies!

- Anhedonia: Does the chronic inability to feel joy affect you too?

- Fevers

- Pregnancy

- Cauda Equina Syndrome

- Crohn’s Disease

- Head-injury headaches

- Krill Oil: Does the solution to human illnesses really lie at the depths of the ocean?

- Back Pain

- Whooping Cough

- Inversion Therapy: The anti-gravity way of healing chronic back pain

- Thrombophilia

- Cerebral Aneurysm

- Pelvic Pain

- Type 2 Diabetes

- Colorectal Cancer

- Sinusitis

- Myelodysplastic Syndromes

- Lymphadenopathy

- Alcoholism

- Memory Loss

- Ectopic Pregnancy

- Autism

- Edamame: How healthy are these green baby beans?

- Creatine: Is this the right peak athletic-performance supplement for you?

- Epidermodysplasia Verruciformis

- Brain Diseases

- Ankylosing spondylitis

- Facts about the Shepherd’s diet

- Top natural diuretics: The instant benefits you can get from nature’s water pills

- Avian Flu

- A few facts about Carcinoid syndrome

- TSH Test – Thyroid Stimulating Hormone

- Arthritis

- Arrhythmia

- Cardiac Arrest

- Bone Marrow Biopsy

- Eczema

- Find all the instant ways to get rid of blackheads

- Vaginoplasty

- 10 reasons why you might be waking up tired

- Dry cough

- Gas

- Top reasons why you need to pay attention to your vitamin B6 intake

- Acute Pericarditis

- Vitamin Profile

- L-Carnitine: The best workout buddy and weight loss supplement you could find

- Dehydration

- Botulism

- Dopamine: How dope is the chemistry that governs human emotions?

- Burns

- Dandelion: Little parachutes of health and wellness for your whole body

- Rosacea

- Heel spurs

- Plexus Slim: Is this pink slimming drink the ultimate one-stop fat burner?

- Tachycardia

- Pap Test: An accurate test that can predict the onset of cervical cancer

- Addiction explained: An obsession that could cost you your life

- Why does the human body experience burnout and how to manage it?

- Gallbladder surgery :Tips on post-operative care and diet

- Kawasaki Disease

- Amnesia

- Mosquito Bites

- H. pylori Infections

- Mitral Valve Prolapse

- Throat Cancer

- Hypothyroidism

- Liver Cirrhosis

- Seasonal Allergies

- DHEA: Now get unbelievable age defiance with this wonder hormone!

- Dyspraxia

- Fluoride: An indispensible mineral or a potential toxin ?

- Glucose-6-Phosphate Dehydrogenase (G6PD) test

- Paleo vs. Keto: Which diet plan is best suited for your body goals?

- AIDS

- Facts about grass-fed meat

- Asthma

- Cardiac Tamponade

- Fibroids

- Facial Hair

- Dyslexia

- Amino acids: Building blocks of life and a healthy body

- Menstrual headaches

- Whiplash

- Bipolar disorder

- Tremor

- Obsessive-compulsive personality disorder

- Antisperm Antibody Test

- Ovarian Cysts

- Heartburn: What are the exact symptoms and the best home remedies?

- Keep your shoulders pain-free with these shoulder exercises

- Melanoma

- Lauric Acid: 8 health benefits you can derive from coconuts

- Fructosamine Test

- Colloidal silver: An essential dietary supplement or yet another pharmaceutical hoax?

- Antiphospholipid (APL) antibody-IgG

- Tension headaches

- Actinic Keratosis

- Mononucleosis

- Hiccups

- Ataxia

- Support and care tips for helping people with depression

- Anti-Chlamydia Antibody -IgG Test

- T4 (Thyroxine) Hormone Test

- Splenda

- Tinnitus

- Childhood Leukemia

- Exercises or diet? Find out the healthiest way to gain weight

- Urinary Tract Infections

- Gabapentin

- Coagulation Tests

- 25-Hydroxy Vitamin D test

- Don’t choose pain: 10 truths about your back ache (and how to get relief)

- Cholesterol Management

- Ankle sprain

- Anaphylaxis

- Ezekiel Bread: How to make the “world’s healthiest bread” in your own kitchen

- Bladder training

- The best and safest ways to treat rosacea

- Thyroid Nodules

- Malaria

- Complement 3 (C3) Test

- Gingivitis

- 10 proven ways CBT can help you "untangle" faulty thought patterns

- Vomiting

- Stop hitting the snooze button: 8 proven steps to perfect sleep

- The complete “what to eat” guide for gluten intolerance

- Croup

- Herniated Disc

- Miracle extract from the root of maca: 10 ways it can help you!

- C-Peptide test

- Short Breath

- Cancer

- Vertigo

- Heavy Periods

- Thalassemia

- Frostbite

- Guaranteed ways to lose weight fast and shed those extra pounds!

- Cilantro: 11 health reasons that will make you wanna use this garnish more!

- 8 ‘healthy eating’ myths you believed until now

- Scoliosis

- Oxidative Stress: Understanding the most lethal phenomenon happening in your body right now

- Cluster headache

- Agave nectar: The bitter truth about this sweetener revealed

- Prostate Cancer

- Acne

- Spina Bifida

- Carbamazepine / Tegretol test

- 8 reasons why you should grab a bottle of water now!

- Bruxism

- Colic

- Asbestosis

- Cataracts

- Mono In Teens

- Exertional headache

- Morning Sickness

- Lazy Eye

- Circumcision

- Valproic Acid Test

- Lung Cancer

- Juvenile Macular Degeneration

- Cystic Fibrosis

- Cavities

- 10 Common signs you need to see a mental health counselor now

- Plague

- Gout

- Lower Back Pain

- The right way to prepare Alfalfa sprouts at home

- How cooking with CLA safflower oil can help you lose weight?

- Bacterial Vaginosis

- Menstruation

- Neuropathy

- Gatorade: Top things you need to know about this staple energy drink

- Bradycardia

- Dizziness

- Sunburn

- Hyperemesis Gravidarum

- Aneurysm

- Inhale oxygen, exhale worries: The top breathing exercises and how to perform them

- Hair Loss

- Breast Cancer

- Sushi: health benefits and recipes

- Progesterone test

- Ulcerative Colitis

- Beware of these common foods that cause high bodily inflammation!

- Subarachnoid Hemorrhage

- Heart failure

- Ashwagandha: The best-kept secret of Ayurveda now revealed!

- Bunions

- 6 arguments in favour of glucosamine and where can you find it

- Pulmonary Embolism

- COPD-Chronic Obstructive Pulmonary Disease

- Transient Ischemic Attack

- Heel Pain

- Stomach Flu

- Unbelievable health benefits of gooseberries (and a few tasty recipes)

- Pilonidal sinus

- Huntington Disease

- Borderline Personality Disorder

- Muscle relaxers: Think twice before popping prescription drugs for muscle pain

- Acute Lymphoblastic Leukemia

- Sleep Disorders

- Polio

- Bone marrow aspiration

- Hepatitis C

- Stroke

- Deficiency & Developmental Disorders: A Complete Guide to Best Remedies

- Septic Arthritis

- Encephalitis

- Avascular Necrosis

- Binge Eating Disorder

- Sex Hormone Binding Globulin (SHBG) Test

- Spinal Fracture

- Valerian Root: The best way to achieve tranquil sleep every night

- Best treatment for piles in Bangalore

- Toxic Shock Syndrome

- Kale: With more iron than beef, this superfood is the ultimate way to lose weight

- Miscarriage

- TMJ – Temporomandibular Joint Disorders

- Beware: Ignoring these tell-tale signs of stroke could cost a life

- Your Complete Guide to Preventing Birth Defects

- Bulletproof Coffee – Breakfast of champions or yet another health fad?

- Apple cider vinegar: Weight loss, shinier hair, and more!

- Sciatica pain relief: Get rid of the pain with these easy daily tips

- Black Seed Oil: What secret benefits could it bestow on your health?

- Night Terrors

- Legumes: Little pods of infinite nutrition you should consume daily

- Iron-Rich Foods: Eat these foods to keep fatigue and anemia away!

- Metatarsalgia

- Hibiscus: Nourish your beauty and health with these vibrant blooms

- Manuka Honey: What is it and why should you choose this over regular honey?

- Contraception

- Spirulina: Battle diabetes and cholesterol with this blue-green algae

- PiYo (Pilates + Yoga): Bringing you the best of both the worlds

- Halotherapy: How inhaling salt can work wonders for your body

- Dental Care

- Antiphospholipid Antibody(APL)-IgM test

- Cerebral palsy

- Brain Cancer

- Quinoa : A prodigious superfood you need to include in your diet today!

- Vaccines

- Hay Fever

- Gout Diet : Get relief from painful joints by eating these foods

- Gastroenteritis

- Hot cups for detox? Read all about the ancient technique of cupping

- Allergies

- Cold and Flu

- Arthritis Profile

- Anxiety and Panic

- Schizophrenia

- Hemp Seeds: The actual science behind this controversial crop

- Leukaemia

- Anti-Social Personality Disorder

- Ventricular diseases

- Troubled with ear infections? Find easy and instant home remedies here

- Avocado: 15 reasons why this fruit should be a staple in your diet

- Leprosy

- Sensory diabetic neuropathy

- SARS

- Beta-alanine: A powerhouse of proteins to charge up your workout

- Panic Attack

- Green, brown, & bitter: The instant advantages of including fenugreek in your diet

- Winter skin hazards

- Tennis Elbow

- Blindness

- Air Fryer: The ultimate savior of fried food addicts!

- Menopause

- Glutamine: Why is this the right choice for muscle-gain supplement?

- Seasonal Affective Disorder

- Knee Pain

- Chronic Fatigue Syndrome

- Anti-Hepatitis B Core Antigen (AHBc) IgM

- Keratosis Pilaris

- Fibromyalgia

- MCT Oil : The kind of fats you should be eating

- Sore Throat

- Heat Stroke

- Perimenopause

- Pelvic Ultrasound

- Diabetic foot ulcer

- Chest Pain

- Metoprolol

- EMG- Electromyography

- Insomnia

- Himalayan salt lamps: Do you want to bask in the pink glow of health?

- Spider veins

- Premenstrual Syndrome (PMS)

- We bet you didn’t know that turmeric could be this beneficial!

- Coughs

- Aortic Dissection

- Biotin: One-stop-shop for shiny hair and an active body!

- A sneak peek into the top 5 deadliest cancers and the true nature of their origins

- How to beat the common cold, flu, and sinus infection instantly?

- Castor oil : A vitamin-rich oil for shiny locks and healthy bowels

- Narcolepsy

- Summer Skin Hazards

- Stress

- Water Fasting: What are the pros and cons of this practice?

- Chikungunya-IgM Test

- Cardiolipin Antibody (ACL) –IgG Test

- Coronary Artery Disease

- Chronic Lymphocytic Leukemia

- Dates: The complete list of instant health benefits this dry fruit can bestow

- Fanconi anemia

- Shoulder Fracture

- Snoring

- Vital Organs & their diseases: A Complete Guide to Best Treatment and Remedies

- Drug Overdose

- Deflazacort

- Triple Marker Test

- Tourette's Syndrome

- Latest findings on Kombucha; a teacup full of yeast and bacteria

- Swine flu

- Is it possible to achieve full body detox with Master Cleanse?

- Preeclampsia

- Migraine

- Caffeine-related headaches

- Hot Flashes

- Carpal Tunnel Syndrome

- Hypoglycemia

- Ginseng: Top reasons how this root can help you boost energy ( & libido too!)

- Ménière’s Disease

- ACL Injury

- Sweeteners – Are They Good or Bad for Our Health?

- Aging

- Echocardiography – ECHO

- Spondylitis

- Chikungunya Fever

- Ginger: Why is it called the root of all remedies?

- Parkinson’s stages

- Acute Myeloid Leukemia

- Corn: Be amaized by the health benefits of including it in your diet

- Triglycerides: The most effective steps in bringing the levels down

- Sleep Apnea

- Shilajit: A miracle Himalayan herb for an active and happy life

- Parkinson’s Disease

- Fatigue

- Bad Breath

- Atorvastatin

- Inflammatory Bowel Disease

- What is the exact job of an OB-GYN and why should you consult one?

- Rett syndrome

- Is this is the real life? Is this just fantasy? – Decoding the myths of lucid dreaming

- Psoriatic Arthritis

- Bladder Cancer

- Sciatica

- Amaranth: Why is this native Peruvian grain called the “crop of the future”?

- Headache

- Listeria

- Low progesterone: The dangers of this hormonal imbalance and how to correct it

- Prediabetes

- ALP test – Alkaline Phosphate

- Ovarian Cancer

- Brain Arteriovenous Malformation

- Gua sha: Scraping away layers of pain with this ancient healing tool

- Greek Yogurt: Discover the secret ingredient to the real Spartan strength

- Cardiolipin Antibody (ACL) – IgA test

- Seborrhoeic Dermatitis

- Alzheimer’s

- Glaucoma

- Sore Throat: How to treat this throat infection at home?

- Don’t let your hearing dip with age. Here’s what you need to do

- Common mental health disorders :The silent stigma surrounding millions

- DASH Diet: What to eat in a “Dietary Approach to Stop Hypertension”?

- Infertility profile (women)

- Male pattern baldness

- The dangers of having insufficient digestive enzymes (and how to pump these naturally)

- Creatinine Test

- Overactive Bladder

- Amyotrophic Lateral Sclerosis (ALS)

- Attention Deficit Hyperactivity Disorder in Children

- The tell-tale signs of pregnancy you should know

- Insulin Resistance

- Endometriosis

- Gestational Diabetes

- Testosterone: And you thought it was just brawns and sex drive

- Amnesia: It’s not just a blow on the head that can erase your memory

- Tomato: All you need to know about this juicy vegetable (or a berry?)

- Hearing Loss

- Congestive Heart Failure

- Post Traumatic Stress Disorder (PTSD)

- Vitamin D foods: Know what to eat for stronger bones and a cancer-free body

- Medication-Overuse Headache

- Zika Virus Infection

- Multiple Sclerosis

- Psoriasis

- Achilles Tendon Injuries

- Anti-Inflammatory foods: 18 foods to a disease-free you

- Hypertension

- Azithromycin

- Burpees: World’s most challenging fitness routine now made simple for you

- Your Complete Guide to Oral health: Best supplements for your teeth & gums

- Deadly infections guide: Find the best & safest cures for them here

- 5-htp: Is this the ultimate cure for those pesky migraines attacks?

- Vitamin B12: The unknown repercussions of this nutrient deficiency

- Amyloidosis

- Top foods with polyphenols and why you should eat them

- 10 reasons why you should up your selenium intake

- Nipah Virus Infection

- What are the common mental health disorders in children and teens?

- Prostate-Specific Antigen (PSA) Test

- Tendinitis

- Neck Pain

- Prednisone

- Lead Poisoning

- BCAA: Now get more out of your workouts with this miracle protein

- Anthrax

- Foot Problems

- Microneedling: Does this cosmetic procedure live up to the hype?

- Pituitary Gland Disorders

- Probiotics: How to best feed your gut bacteria for higher immunity

- Coconut Oil: How one oil dominates the kitchen and the medicine kit too

- 15 Signs on your face you should never ignore

- Bronchiectasis

- Histoplasmosis

- Gingko Biloba: Therapeutic lessons from the world’s oldest tree

- Sharpen your brain with these top brain-friendly foods!

- Beets: Top reasons why these nutrient-dense roots should be a staple

- Neurologist: How can the specialist help you avert fatal diseases

- Hydrochlorothiazide

- Lewy Body Dementia

- Head Lice

- Sinus Headaches

- Tea Tree Oil : The one stop cure for skin ailments and more…

- Pain Management

- ADD versus ADHD: What are the fundamental differences?

- Carotid Artery Disease

- Propolis: Yet another amazing gift by the bees to the humans

- Whole30 Diet – Why eliminating certain foods just doesn’t cut it

- Chronic Pelvic Pain

- Celiac Disease

- Glycemic Index

- Urinary Incontinence In Women

- Endoscopy

- Hemoglobin Variant Analysis

- Newborn Screening Tests

- Irritable Bowel Syndrome

- Cottage cheese: What can you find in this healthy chunk of fresh milk cheese?

- Sensory Processing Disorder

- Geriatric health: Do you still think age is just a number?

- Easy and effective ways to get rid of the stubborn belly fat

- Infertility

- Bone Scan

- Psychosis

- Allopathy vs homeopathy vs ayurveda treatment for piles, fissures, and fistula

- Evening Primrose: 13 incredible ways this omega 6-rich oil can transform your body

- Aphasia

- Female Pattern Baldness

- Canola oil: How safe is it to consume this popular cooking oil?

- Metabolic syndrome

- Anti-Hepatitis B Core Antigen (AHBc) Total

- Low carb vegetables: A complete list of what to pick from during a keto diet

- How to safely use leptigen as a miracle weight loss supplement?

- Anti Hepatitis-B-Surface Total Test

- 8 appetizing and mouth-watering recipes that every low-carb dieter should try

- Ondansetron

- FSH (Follicle Stimulating Hormone) Test

- 9 reasons why almonds should be consumed daily

- Type 1 Diabetes

- Abdominal Ultrasound

- Dementia

- Oil Pulling: The instant benefits of this ancient Ayurvedic cleansing technique

- Kshar sutra treatment for piles, fissures and fistula

- Bone Density Test

- Liver Biopsy

- Keto Diet: Did you know you could eat fats to burn fats?

- Lyme Disease

- Osteoarthritis

- Pomegranate: Why are they called ruby red pearls of health?

- Age-Related Macular Degeneration

- Serotonin: What you didn’t know about this “feel-good” chemical

- Chia seeds: How to consume this staple Aztec food to get a leaner body

- Rising mercury and your health: How Global Warming is damaging your body

- Spinal cord tumors

- The complete fitness guide on how to perform Tabata

- Herpes simplex virus (HSV)-IgG Test

- Nise

- Element 22 test (Nutrients & Toxicity)

- Anti Mullerian Hormone (AMH) Test

- Lithium test

- Botox: Top things you should know before undergoing the procedure

- Tattoo Aftercare: The best practices to follow once you get inked

- Concussion

- Complement 4 (C4) Test

- High protein diet: How much protein is too much protein?

- What does hypoglycemia look like when you don’t have diabetes?

- Breast augmentation

- Leaky Gut

- Spinal Stenosis

- Quercetin: The ultimate anti-inflammatory plant compound

- Anticholinergics: The diverse range of diseases a single drug can easily treat

- Nootropics: How safe are these drugs that make you smarter?

- Proven health benefits and nutrition of macadamia nuts

- Dark, hot, & steamy: The remarkable health benefits of drinking coffee

- Potassium: How only 100 mg a day can dramatically increase your lifespan!

- Toxo Gondii-IgM Test

- 9 amazing ways chondroitin can help you bounce back to health

- IME9

- Bone Broth: Why is this simmering bowl of soup called the “Jewish Penicillin”

- Essential oils: Choose the right one based on your need

- Obstructive Sleep Apnea

- Diabetes in women: Understanding the dangers, risk factors, & treatment

- Everything you need to know about COVID-19

- Top Natural Repellents for Mosquitoes with negligible side-effects

- Generalized Anxiety Disorder

- Biopsy

- Why is olive oil probably the healthiest cooking oil you will find

- Plantar Fasciitis

- Tonsillectomy: When do you actually need to get your tonsil glands removed?

- A few details about Biltong

- Unconjugated Estriol (E3) test

- Olive Leaf Extract: The healthy goodness of olives in a capsule

- Rick Simpson’s Oil: The truths and controversies of this cannabis product

- Matcha: The unthinkable health benefits of this unique green tea

- Elderberry: More than just a folk medicine for cold and sinusitis

- Whey Protein: The real reason why this supplement is a must for bodybuilders

- Labiaplasty

- Cystoscopy

- Fructose: Healthy fruit-product or loaded with toxic calories?

- Free testosterone

- TRX: Why is this total resistance workout the best choice for your body?

- Global infections scenario : Which are the most common ones?

- Infertility profile (men)

- Max thalassemia Profile

- The features of an Optavia diet

- 10 fantastic Superfoods you need to include in your diet from today!

- Graston technique: A faster way to accelerate your rehabilitation after injury

- The best pre-workout supplements to help you overcome gym fatigue

- Chicken fajitas – A delicacy to fix weeknight dinner dilemma!

- Glutathione: Probably the strongest antioxidant known to mankind

- Cytomegalo Virus (CMV) – IgM Test

- Experts believe these are the best protein foods for you

- Intermittent Fasting : The “real secret” behind healthy weight loss?

- THC: The science behind why marijuana is extremely addictive (and toxic) for you

- Aloe Vera: The amazing things you can do with this antioxidant-rich gel

- Paleo snacks

- Vitamin C: The instant health benefits of adding the citrusy goodness to your diet

- Echinacea: Why is this ancient herb re-emerging as an all-rounder supplement?

- Grapeseed Oil: Find out how to use this oil without any side-effects

- Ketosis: A potentially dangerous side effect of the popular keto diet?

- Calorie Counter: Count your calories before they flab

- Military Diet : Why following a highly restrictive diet is a bad idea

- Total Cholesterol Test

- A few facts about threatened abortion

- The best lower back strengthening exercises for freedom from chronic pain

- Cortisol Test

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- Progeria

- Did you know drinking alkaline water could be the healthier choice for you?

- Epley maneuver: Why is this the best protection from the symptoms of vertigo?

- Urethritis

- Osteoporosis

- Snapping Hip Syndrome

- Bacterial infections

- Arachnoiditis

- Atherosclerosis

- Gaucher Disease

- Sleep Paralysis

- Myositis

- Phimosis

- Akathisia

- Dry Mouth

- Scarlet Fever

- Tart Cherry: The healthiest excuse for taking that second serving of pie

- Sleep Walking

- Proteinuria

- Atkins Diet: The right steps to carb control that can help you lose those pounds fast

- 10 health reasons why you should go “bananas” over bananas!

- Acute Liver Failure

- Vaginal Discharge

- Heat Exhaustion

- Levocetirizine
- Meningioma

- Tick Bites

- Hemorrhoids

- Bed Bugs

- Fight, flight, or freeze: 8 ways stress can ruin your body

- Spine Curvature Disorders

- Rocky Mountain Spotted Fever

- Deviated Septum

- Growing Pains

- Kidney Infections

- How can Kegels help you overcome weak pelvic muscles & incontinence?

- Clenbuterol

- Carb Cycling: Weighing the pros vs the cons of this diet routine

- Anti-Streptolysin-O Test

- Lipase Test

- Hyperkalemia

- Fifth disease

- Infections

- Bronchoscopy

- Diabetes

- Eating Disorders

- Diplopia

- Polycystic Ovary Syndrome

- Okra: How can this nutrient-dense vegetable help you fight diabetes?

- Budd-Chiari Syndrome

- Lactic Acidosis

- Bromelain: 11 reasons why you should start adding pineapple to your pizza!

- Bursitis

- HB1Ac Test

- Hepatitis

- Anatomy of acne: 7 instant steps to kiss those zits goodbye

- Erythritol: A healthy sugar substitute or yet another marketing ploy?

- Easy and safe tips for ear wax removal you can do at home

- 18 instant steps to make your jogging routine more powerful

- Brainstem Strokes

- Obesity

- Narcissistic Personality Disorder

- Ducloflex

- Hemophilia

- How to have a healthy pregnancy: Essential tips to remember

- Low Birth Weight

- Hypertension Profile

- Diabetic Profile

- Mad Cow Disease

- Erythema Multiforme

- Shingles (Herpes Zoster)

- Porphyria

- Grave’s Disease

- Vitiligo

- Omeprazole

- Pantoprazole

- Sociopaths: How to identify the ones lurking around you?

- Rheumatoid Arthritis

- How to correctly perform nasal irrigation using a Neti Pot?

- Liver Function Test – LFT

- Depression

- Enlarged Prostate

- 14 go-to foods that are best for a complete natural liver detox

- LDL Cholesterol

- Anal fistula

- Missed Period

- Angiography

- Transverse Myelitis

- Pregnancy or PMS: The confusion

- Autoimmune Hepatitis

- Autonomic Dysreflexia

- Pancreatic Cancer

- 12 easy and instant steps to successful weight loss

- Varicose Veins

- Bowel Incontinence

- Beginner to Tai Chi? Find the right way to perform this exercise for best results

- Urinary Problems

- Anorexia Nervosa

- Undescended Testes

- Manic depression

- Pancreatitis

- 5 most effective ways you can lose those pregnancy pounds!

- Agoraphobia

- Bone fracture

- Typhoid

- Measles

- Ear pain

- Aspartame – Hidden truths about this storm in a teacup

- Stuttering

- Dysphagia

- Acid Reflux & G.E.R.D.

- Substance Abuse

- Garlic: Nature’s white pill as an effective home remedy

- What is Qigong and how can it help you channelize you inner “Qi”?

- The ultimate tips on how to boost your brain health

- SIBO Diet: The important dos and don’ts of this gut-healing diet

- Teething

- Low carb diet : Go high on fats and low on carbs for a leaner body!

- Lung Diseases

- Myopia

- Cardiac Tamponade

- Epilepsy

- Bloating

- Ovulation – facts to know about ovulation

- Baldness

- Peptic Ulcers

- Human Growth Hormone (HGH) Test

- Brucellosis

- Osteogenesis Imperfecta

- DOMS (Delayed Onset of the Muscle Soreness)

- Osteopenia

- Restless Leg Syndrome

- Antibiotic Resistance: How common diseases become deadly

- Kidney Failure

- Your complete guide to an improved and disease-free skin

- Heart Diseases

- How to practice yoga for astounding health benefits

- Bed Wetting In Children

- Thyroid Disorders

- Vitamin D Deficiency

- Diverticulitis

- Skin Cancer

- Constipation

- Stevia: A healthy sugar substitute or yet another risky additive?

- Weight gain

- TMJ – Temporomandibular Joint Dysfunction

- Cordyceps: How the Caterpillar fungus works as a proven cancer-shield

- Jet Lag

- Period blood – what it says about your health

- Testicular Cancer

- Myasthenia Gravis

- Niemann-Pick disease

- 10 healthy habits: Have a hearty kick-start to the New Year!

- Psyllium Husk: More than just an effective natural laxative

- Ankle Osteoarthritis

- Attention Deficit Hyperactivity Disorder

- Giant-Cell Arteritis

- Premature Birth

- Angina

- Viral Gastroenteritis

- Amitriptyline

- Multiple Myeloma

- Chloride Test

- Conception

- Vagus nerve: 7 health benefits of stimulating the “gut-brain” connection

- Rotator Cuff Disorders

- Prolactin Test (PRL)

- Water Chestnuts: The tastiest ways to include this healthy tuber in your diet

- Trigeminal Neuralgia

- Asperger’s syndrome

- Pumpkin Seeds: Why pumpkins are more than just for pies!

- Anhedonia: Does the chronic inability to feel joy affect you too?

- Fevers

- Pregnancy

- Cauda Equina Syndrome

- Crohn’s Disease

- Head-injury headaches

- Krill Oil: Does the solution to human illnesses really lie at the depths of the ocean?

- Back Pain

- Whooping Cough

- Inversion Therapy: The anti-gravity way of healing chronic back pain

- Thrombophilia

- Cerebral Aneurysm

- Pelvic Pain

- Type 2 Diabetes

- Colorectal Cancer

- Sinusitis

- Myelodysplastic Syndromes

- Lymphadenopathy

- Alcoholism

- Memory Loss

- Ectopic Pregnancy

- Autism

- Edamame: How healthy are these green baby beans?

- Creatine: Is this the right peak athletic-performance supplement for you?

- Epidermodysplasia Verruciformis

- Brain Diseases

- Ankylosing spondylitis

- Facts about the Shepherd’s diet

- Top natural diuretics: The instant benefits you can get from nature’s water pills

- Avian Flu

- A few facts about Carcinoid syndrome

- TSH Test – Thyroid Stimulating Hormone

- Arthritis

- Arrhythmia

- Cardiac Arrest

- Bone Marrow Biopsy

- Eczema

- Find all the instant ways to get rid of blackheads

- Vaginoplasty

- 10 reasons why you might be waking up tired

- Dry cough

- Gas

- Top reasons why you need to pay attention to your vitamin B6 intake

- Acute Pericarditis

- Vitamin Profile

- L-Carnitine: The best workout buddy and weight loss supplement you could find

- Dehydration

- Botulism

- Dopamine: How dope is the chemistry that governs human emotions?

- Burns

- Dandelion: Little parachutes of health and wellness for your whole body

- Rosacea

- Heel spurs

- Plexus Slim: Is this pink slimming drink the ultimate one-stop fat burner?

- Tachycardia

- Pap Test: An accurate test that can predict the onset of cervical cancer

- Addiction explained: An obsession that could cost you your life

- Why does the human body experience burnout and how to manage it?

- Gallbladder surgery :Tips on post-operative care and diet

- Kawasaki Disease

- Amnesia

- Mosquito Bites

- H. pylori Infections

- Mitral Valve Prolapse

- Throat Cancer

- Hypothyroidism

- Liver Cirrhosis

- Seasonal Allergies

- DHEA: Now get unbelievable age defiance with this wonder hormone!

- Dyspraxia

- Fluoride: An indispensible mineral or a potential toxin ?

- Glucose-6-Phosphate Dehydrogenase (G6PD) test

- Paleo vs. Keto: Which diet plan is best suited for your body goals?

- AIDS

- Facts about grass-fed meat

- Asthma

- Cardiac Tamponade

- Fibroids

- Facial Hair

- Dyslexia

- Amino acids: Building blocks of life and a healthy body

- Menstrual headaches

- Whiplash

- Bipolar disorder

- Tremor

- Obsessive-compulsive personality disorder

- Antisperm Antibody Test

- Ovarian Cysts

- Heartburn: What are the exact symptoms and the best home remedies?

- Keep your shoulders pain-free with these shoulder exercises

- Melanoma

- Lauric Acid: 8 health benefits you can derive from coconuts

- Fructosamine Test

- Colloidal silver: An essential dietary supplement or yet another pharmaceutical hoax?

- Antiphospholipid (APL) antibody-IgG

- Tension headaches

- Actinic Keratosis

- Mononucleosis

- Hiccups

- Ataxia

- Support and care tips for helping people with depression

- Anti-Chlamydia Antibody -IgG Test

- T4 (Thyroxine) Hormone Test

- Splenda

- Tinnitus

- Childhood Leukemia

- Exercises or diet? Find out the healthiest way to gain weight

- Urinary Tract Infections

- Gabapentin

- Coagulation Tests

- 25-Hydroxy Vitamin D test

- Don’t choose pain: 10 truths about your back ache (and how to get relief)

- Cholesterol Management

- Ankle sprain

- Anaphylaxis

- Ezekiel Bread: How to make the “world’s healthiest bread” in your own kitchen

- Bladder training

- The best and safest ways to treat rosacea

- Thyroid Nodules

- Malaria

- Complement 3 (C3) Test

- Gingivitis

- 10 proven ways CBT can help you "untangle" faulty thought patterns

- Vomiting

- Stop hitting the snooze button: 8 proven steps to perfect sleep

- The complete “what to eat” guide for gluten intolerance

- Croup

- Herniated Disc

- Miracle extract from the root of maca: 10 ways it can help you!

- C-Peptide test

- Short Breath

- Cancer

- Vertigo

- Heavy Periods

- Thalassemia

- Frostbite

- Guaranteed ways to lose weight fast and shed those extra pounds!

- Cilantro: 11 health reasons that will make you wanna use this garnish more!

- 8 ‘healthy eating’ myths you believed until now

- Scoliosis

- Oxidative Stress: Understanding the most lethal phenomenon happening in your body right now

- Cluster headache

- Agave nectar: The bitter truth about this sweetener revealed

- Prostate Cancer

- Acne

- Spina Bifida

- Carbamazepine / Tegretol test

- 8 reasons why you should grab a bottle of water now!

- Bruxism

- Colic

- Asbestosis

- Cataracts

- Mono In Teens

- Exertional headache

- Morning Sickness

- Lazy Eye

- Circumcision

- Valproic Acid Test

- Lung Cancer

- Juvenile Macular Degeneration

- Cystic Fibrosis

- Cavities

- 10 Common signs you need to see a mental health counselor now

- Plague

- Gout

- Lower Back Pain

- The right way to prepare Alfalfa sprouts at home

- How cooking with CLA safflower oil can help you lose weight?

- Bacterial Vaginosis

- Menstruation

- Neuropathy

- Gatorade: Top things you need to know about this staple energy drink

- Bradycardia

- Dizziness

- Sunburn

- Hyperemesis Gravidarum

- Aneurysm

- Inhale oxygen, exhale worries: The top breathing exercises and how to perform them

- Hair Loss

- Breast Cancer

- Sushi: health benefits and recipes

- Progesterone test

- Ulcerative Colitis

- Beware of these common foods that cause high bodily inflammation!

- Subarachnoid Hemorrhage

- Heart failure

- Ashwagandha: The best-kept secret of Ayurveda now revealed!

- Bunions

- 6 arguments in favour of glucosamine and where can you find it

- Pulmonary Embolism

- COPD-Chronic Obstructive Pulmonary Disease

- Transient Ischemic Attack

- Heel Pain

- Stomach Flu

- Unbelievable health benefits of gooseberries (and a few tasty recipes)

- Pilonidal sinus

- Huntington Disease

- Borderline Personality Disorder

- Muscle relaxers: Think twice before popping prescription drugs for muscle pain

- Acute Lymphoblastic Leukemia

- Sleep Disorders

- Polio

- Bone marrow aspiration

- Hepatitis C

- Stroke

- Deficiency & Developmental Disorders: A Complete Guide to Best Remedies

- Septic Arthritis

- Encephalitis

- Avascular Necrosis

- Binge Eating Disorder

- Sex Hormone Binding Globulin (SHBG) Test

- Spinal Fracture

- Valerian Root: The best way to achieve tranquil sleep every night

- Best treatment for piles in Bangalore

- Toxic Shock Syndrome

- Kale: With more iron than beef, this superfood is the ultimate way to lose weight

- Miscarriage

- TMJ – Temporomandibular Joint Disorders

- Beware: Ignoring these tell-tale signs of stroke could cost a life

- Your Complete Guide to Preventing Birth Defects

- Bulletproof Coffee – Breakfast of champions or yet another health fad?

- Apple cider vinegar: Weight loss, shinier hair, and more!

- Sciatica pain relief: Get rid of the pain with these easy daily tips

- Black Seed Oil: What secret benefits could it bestow on your health?

- Night Terrors

- Legumes: Little pods of infinite nutrition you should consume daily

- Iron-Rich Foods: Eat these foods to keep fatigue and anemia away!

- Metatarsalgia

- Hibiscus: Nourish your beauty and health with these vibrant blooms

- Manuka Honey: What is it and why should you choose this over regular honey?

- Contraception

- Spirulina: Battle diabetes and cholesterol with this blue-green algae

- PiYo (Pilates + Yoga): Bringing you the best of both the worlds

- Halotherapy: How inhaling salt can work wonders for your body

- Dental Care

- Antiphospholipid Antibody(APL)-IgM test

- Cerebral palsy

- Brain Cancer

- Quinoa : A prodigious superfood you need to include in your diet today!

- Vaccines

- Hay Fever

- Gout Diet : Get relief from painful joints by eating these foods

- Gastroenteritis

- Hot cups for detox? Read all about the ancient technique of cupping

- Allergies

- Cold and Flu

- Arthritis Profile

- Anxiety and Panic

- Schizophrenia

- Hemp Seeds: The actual science behind this controversial crop

- Leukaemia

- Anti-Social Personality Disorder

- Ventricular diseases

- Troubled with ear infections? Find easy and instant home remedies here

- Avocado: 15 reasons why this fruit should be a staple in your diet

- Leprosy

- Sensory diabetic neuropathy

- SARS

- Beta-alanine: A powerhouse of proteins to charge up your workout

- Panic Attack

- Green, brown, & bitter: The instant advantages of including fenugreek in your diet

- Winter skin hazards

- Tennis Elbow

- Blindness

- Air Fryer: The ultimate savior of fried food addicts!

- Menopause

- Glutamine: Why is this the right choice for muscle-gain supplement?

- Seasonal Affective Disorder

- Knee Pain

- Chronic Fatigue Syndrome

- Anti-Hepatitis B Core Antigen (AHBc) IgM

- Keratosis Pilaris

- Fibromyalgia

- MCT Oil : The kind of fats you should be eating

- Sore Throat

- Heat Stroke

- Perimenopause

- Pelvic Ultrasound

- Diabetic foot ulcer

- Chest Pain

- Metoprolol

- EMG- Electromyography

- Insomnia

- Himalayan salt lamps: Do you want to bask in the pink glow of health?

- Spider veins

- Premenstrual Syndrome (PMS)

- We bet you didn’t know that turmeric could be this beneficial!

- Coughs

- Aortic Dissection

- Biotin: One-stop-shop for shiny hair and an active body!

- A sneak peek into the top 5 deadliest cancers and the true nature of their origins

- How to beat the common cold, flu, and sinus infection instantly?

- Castor oil : A vitamin-rich oil for shiny locks and healthy bowels

- Narcolepsy

- Summer Skin Hazards

- Stress

- Water Fasting: What are the pros and cons of this practice?

- Chikungunya-IgM Test

- Cardiolipin Antibody (ACL) –IgG Test

- Coronary Artery Disease

- Chronic Lymphocytic Leukemia

- Dates: The complete list of instant health benefits this dry fruit can bestow

- Fanconi anemia

- Shoulder Fracture

- Snoring

- Vital Organs & their diseases: A Complete Guide to Best Treatment and Remedies

- Drug Overdose

- Deflazacort

- Triple Marker Test

- Tourette's Syndrome

- Latest findings on Kombucha; a teacup full of yeast and bacteria

- Swine flu

- Is it possible to achieve full body detox with Master Cleanse?

- Preeclampsia

- Migraine

- Caffeine-related headaches

- Hot Flashes

- Carpal Tunnel Syndrome

- Hypoglycemia

- Ginseng: Top reasons how this root can help you boost energy ( & libido too!)

- Ménière’s Disease

- ACL Injury

- Sweeteners – Are They Good or Bad for Our Health?

- Aging

- Echocardiography – ECHO

- Spondylitis

- Chikungunya Fever

- Ginger: Why is it called the root of all remedies?

- Parkinson’s stages

- Acute Myeloid Leukemia

- Corn: Be amaized by the health benefits of including it in your diet

- Triglycerides: The most effective steps in bringing the levels down

- Sleep Apnea

- Shilajit: A miracle Himalayan herb for an active and happy life

- Parkinson’s Disease

- Fatigue

- Bad Breath

- Atorvastatin

- Inflammatory Bowel Disease

- What is the exact job of an OB-GYN and why should you consult one?

- Rett syndrome

- Is this is the real life? Is this just fantasy? – Decoding the myths of lucid dreaming

- Psoriatic Arthritis

- Bladder Cancer

- Sciatica

- Amaranth: Why is this native Peruvian grain called the “crop of the future”?

- Headache

- Listeria

- Low progesterone: The dangers of this hormonal imbalance and how to correct it

- Prediabetes

- ALP test – Alkaline Phosphate

- Ovarian Cancer

- Brain Arteriovenous Malformation

- Gua sha: Scraping away layers of pain with this ancient healing tool

- Greek Yogurt: Discover the secret ingredient to the real Spartan strength

- Cardiolipin Antibody (ACL) – IgA test

- Seborrhoeic Dermatitis

- Alzheimer’s

- Glaucoma

- Sore Throat: How to treat this throat infection at home?

- Don’t let your hearing dip with age. Here’s what you need to do

- Common mental health disorders :The silent stigma surrounding millions

- DASH Diet: What to eat in a “Dietary Approach to Stop Hypertension”?

- Infertility profile (women)

- Male pattern baldness

- The dangers of having insufficient digestive enzymes (and how to pump these naturally)

- Creatinine Test

- Overactive Bladder

- Amyotrophic Lateral Sclerosis (ALS)

- Attention Deficit Hyperactivity Disorder in Children

- The tell-tale signs of pregnancy you should know

- Insulin Resistance

- Endometriosis

- Gestational Diabetes

- Testosterone: And you thought it was just brawns and sex drive

- Amnesia: It’s not just a blow on the head that can erase your memory

- Tomato: All you need to know about this juicy vegetable (or a berry?)

- Hearing Loss

- Congestive Heart Failure

- Post Traumatic Stress Disorder (PTSD)

- Vitamin D foods: Know what to eat for stronger bones and a cancer-free body

- Medication-Overuse Headache

- Zika Virus Infection

- Multiple Sclerosis

- Psoriasis

- Achilles Tendon Injuries

- Anti-Inflammatory foods: 18 foods to a disease-free you

- Hypertension

- Azithromycin

- Burpees: World’s most challenging fitness routine now made simple for you

- Your Complete Guide to Oral health: Best supplements for your teeth & gums

- Deadly infections guide: Find the best & safest cures for them here

- 5-htp: Is this the ultimate cure for those pesky migraines attacks?

- Vitamin B12: The unknown repercussions of this nutrient deficiency

- Amyloidosis

- Top foods with polyphenols and why you should eat them

- 10 reasons why you should up your selenium intake

- Nipah Virus Infection

- What are the common mental health disorders in children and teens?

- Prostate-Specific Antigen (PSA) Test

- Tendinitis

- Neck Pain

- Prednisone

- Lead Poisoning

- BCAA: Now get more out of your workouts with this miracle protein

- Anthrax

- Foot Problems

- Microneedling: Does this cosmetic procedure live up to the hype?

- Pituitary Gland Disorders

- Probiotics: How to best feed your gut bacteria for higher immunity

- Coconut Oil: How one oil dominates the kitchen and the medicine kit too

- 15 Signs on your face you should never ignore

- Bronchiectasis

- Histoplasmosis

- Gingko Biloba: Therapeutic lessons from the world’s oldest tree

- Sharpen your brain with these top brain-friendly foods!

- Beets: Top reasons why these nutrient-dense roots should be a staple

- Neurologist: How can the specialist help you avert fatal diseases

- Hydrochlorothiazide

- Lewy Body Dementia

- Head Lice

- Sinus Headaches

- Tea Tree Oil : The one stop cure for skin ailments and more…

- Pain Management

- ADD versus ADHD: What are the fundamental differences?

- Carotid Artery Disease

- Propolis: Yet another amazing gift by the bees to the humans

- Whole30 Diet – Why eliminating certain foods just doesn’t cut it

- Chronic Pelvic Pain

- Celiac Disease

- Glycemic Index

- Urinary Incontinence In Women

- Endoscopy

- Hemoglobin Variant Analysis

- Newborn Screening Tests

- Irritable Bowel Syndrome

- Cottage cheese: What can you find in this healthy chunk of fresh milk cheese?

- Sensory Processing Disorder

- Geriatric health: Do you still think age is just a number?

- Easy and effective ways to get rid of the stubborn belly fat

- Infertility

- Bone Scan

- Psychosis

- Allopathy vs homeopathy vs ayurveda treatment for piles, fissures, and fistula

- Evening Primrose: 13 incredible ways this omega 6-rich oil can transform your body

- Aphasia

- Female Pattern Baldness

- Canola oil: How safe is it to consume this popular cooking oil?

- Metabolic syndrome

- Anti-Hepatitis B Core Antigen (AHBc) Total

- Low carb vegetables: A complete list of what to pick from during a keto diet

- How to safely use leptigen as a miracle weight loss supplement?

- Anti Hepatitis-B-Surface Total Test

- 8 appetizing and mouth-watering recipes that every low-carb dieter should try

- Ondansetron

- FSH (Follicle Stimulating Hormone) Test

- 9 reasons why almonds should be consumed daily

- Type 1 Diabetes

- Abdominal Ultrasound

- Dementia

- Oil Pulling: The instant benefits of this ancient Ayurvedic cleansing technique

- Kshar sutra treatment for piles, fissures and fistula

- Bone Density Test

- Liver Biopsy

- Keto Diet: Did you know you could eat fats to burn fats?

- Lyme Disease

- Osteoarthritis

- Pomegranate: Why are they called ruby red pearls of health?

- Age-Related Macular Degeneration

- Serotonin: What you didn’t know about this “feel-good” chemical

- Chia seeds: How to consume this staple Aztec food to get a leaner body

- Rising mercury and your health: How Global Warming is damaging your body

- Spinal cord tumors

- The complete fitness guide on how to perform Tabata

- Herpes simplex virus (HSV)-IgG Test

- Nise

- Element 22 test (Nutrients & Toxicity)

- Anti Mullerian Hormone (AMH) Test

- Lithium test

- Botox: Top things you should know before undergoing the procedure

- Tattoo Aftercare: The best practices to follow once you get inked

- Concussion

- Complement 4 (C4) Test

- High protein diet: How much protein is too much protein?

- What does hypoglycemia look like when you don’t have diabetes?

- Breast augmentation

- Leaky Gut

- Spinal Stenosis

- Quercetin: The ultimate anti-inflammatory plant compound

- Anticholinergics: The diverse range of diseases a single drug can easily treat

- Nootropics: How safe are these drugs that make you smarter?

- Proven health benefits and nutrition of macadamia nuts

- Dark, hot, & steamy: The remarkable health benefits of drinking coffee

- Potassium: How only 100 mg a day can dramatically increase your lifespan!

- Toxo Gondii-IgM Test

- 9 amazing ways chondroitin can help you bounce back to health

- IME9

- Bone Broth: Why is this simmering bowl of soup called the “Jewish Penicillin”

- Essential oils: Choose the right one based on your need

- Obstructive Sleep Apnea

- Diabetes in women: Understanding the dangers, risk factors, & treatment

- Everything you need to know about COVID-19

- Top Natural Repellents for Mosquitoes with negligible side-effects

- Generalized Anxiety Disorder

- Biopsy

- Why is olive oil probably the healthiest cooking oil you will find

- Plantar Fasciitis

- Tonsillectomy: When do you actually need to get your tonsil glands removed?

- A few details about Biltong

- Unconjugated Estriol (E3) test

- Olive Leaf Extract: The healthy goodness of olives in a capsule

- Rick Simpson’s Oil: The truths and controversies of this cannabis product

- Matcha: The unthinkable health benefits of this unique green tea

- Elderberry: More than just a folk medicine for cold and sinusitis

- Whey Protein: The real reason why this supplement is a must for bodybuilders

- Labiaplasty

- Cystoscopy

- Fructose: Healthy fruit-product or loaded with toxic calories?

- Free testosterone

- TRX: Why is this total resistance workout the best choice for your body?

- Global infections scenario : Which are the most common ones?

- Infertility profile (men)

- Max thalassemia Profile

- The features of an Optavia diet

- 10 fantastic Superfoods you need to include in your diet from today!

- Graston technique: A faster way to accelerate your rehabilitation after injury

- The best pre-workout supplements to help you overcome gym fatigue

- Chicken fajitas – A delicacy to fix weeknight dinner dilemma!

- Glutathione: Probably the strongest antioxidant known to mankind

- Cytomegalo Virus (CMV) – IgM Test

- Experts believe these are the best protein foods for you

- Intermittent Fasting : The “real secret” behind healthy weight loss?

- THC: The science behind why marijuana is extremely addictive (and toxic) for you

- Aloe Vera: The amazing things you can do with this antioxidant-rich gel

- Paleo snacks

- Vitamin C: The instant health benefits of adding the citrusy goodness to your diet

- Echinacea: Why is this ancient herb re-emerging as an all-rounder supplement?

- Grapeseed Oil: Find out how to use this oil without any side-effects

- Ketosis: A potentially dangerous side effect of the popular keto diet?

- Calorie Counter: Count your calories before they flab

- Military Diet : Why following a highly restrictive diet is a bad idea

- Total Cholesterol Test

- A few facts about threatened abortion

- The best lower back strengthening exercises for freedom from chronic pain

- Cortisol Test

- Holistic Healing: How does it harmonize your mind, body, and soul?

- Walking Pneumonia

- Fish Oil: Why do doctors love prescribing these to heart patients?

- Is shingles contagious? If yes, then how can you prevent this infection?

- Beta-Thalassemia Screening

- Treponema Pallidum Hemagglutination Test

- The most effective tips on how to stay awake at work

- Apolipoprotein B-(Apo-B)

- 18 amazing uses of Baking Soda you didn’t know!

- How to spot the early signs of lung cancer?

- Homocysteine Test

- Guaranteed tips on how to bounce back from low testosterone levels

- Hypertension: The best ways to prevent the onslaught of this mass-killer

- Naturopathy: When the goodness of nature heals you

- Atrial Fibrillation

- Nitric oxide: Why is this heart-healthy supplement every sportsman’s first choice?

- Clostridium difficile infections

- Kidney stones

- Buckwheat: Instant health benefits of adding this super healthy grain in your diet

- Positron Emission Tomography – PET Scan

- Pregnancy – Early signs and symptoms

- Collagen: Get age-defying skin and faster hair growth with this miracle protein

- Beta-carotene: Top reasons why you need to include vitamin A in your diet

- Influenza A

- Calories: How to keep a check on these for faster weight loss

- Lecithin: Learn how you can utilize this fatty acid to improve your cholesterol count

- Luteinizing Hormone (LH) Test

- Medical Mythbusters : How many of these myths did you think were true?

- Postpartum Depression

- How chlorophyll is more than just a green pigment meant for photosynthesis

- Kratom: Why is this distant cousin of coffee banned in numerous countries?

- Blood in your stool

- If it fits your macros (IIFYM) : A contemporary macro diet regime

- Magnesium Test

- Green Tea: Does it really aid weight loss and reverse aging?

- Termination of pregnancy

- The hidden dangers of magnesium deficiency and how you can prevent it

- Active Release Technique: Say goodbye to chronic body pain with ART

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- Buddha bowl

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- Immunoglobulin A Test

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- How excess sugar changes your body over time

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- Diabetes Diet 101: All the foods you should eat ( & avoid)

- Varicose veins

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- Ear Surgery

- Botox Treatment

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