Propolis: Yet another amazing gift by the bees to the humans

Home » Supplements » Wellness » Propolis: Yet another amazing gift by the bees to the humans
Last Updated December 20th, 2021
Propolis: What is it?
When you think of bees, you think of honey. It is a wonderful thing and the only natural source of honey is the bee. However, honey is not the only thing that bees make. Bees utilize substances collected from plants, buds, and other exudates to create a natural resinous mixture called propolis. It is generally derived from poplars (trees of the willow family, found in the Northern Hemisphere) and conifers.
The word ‘propolis’ is derived from two words—pro meaning ‘at the entrance to’ and polis meaning ‘community’ or ‘city’. This implies that the product is used for hive defense. Propolis is used to seal cracks in and smooth out the inner walls of the beehive to keep out predators such as lizards, snakes, etc. and also to reduce the effects of wind and rain. It also reduces microbial growth on hive walls and keeps the bees in the hive healthy.
Propolis: Facts
A bee’s colony is able to collect from 150 to 200 g of propolis in 1 year, though in some cases the collection could be less than that. - The color of propolis ranges from green to brown to reddish depending on its botanical source.
- In some areas where poplars are not native plants, such as in Australia and South America, bees seek out other plants to produce propolis. This has a composition similar to that of the poplar propolis.
- The beneficial effects of the constituents of propolis are more numerous in tropical regions than in temperate climates, reproducing the richer vegetal diversity observed in the former.
History of Propolis
Propolis was widely used in antiquity. The ancient Egyptians used propolis and wax to embalm and preserve the corpses because they were well aware of its anti-putrefactive properties. Greek and Roman physicians used it as mouth disinfectant. It had also been used as an antiseptic and healing product in wound treatment, prescribed for topical therapy of cutaneous and mucosal wounds.
During the Middle Ages, the study of propolis was not a very important topic, and it disappeared from mainstream medicine. However, it continued to exist in folk medicine and in the herbal medicine administered in the territories of Eastern Europe. Hence, it got the name “Russian Penicillin”.
It was later reintroduced into the pharmacopeias of England during the 17th Century. Between the 17th and 20th centuries, propolis became very popular in Europe because of its antimicrobial properties. The first scientific work describing its chemical composition and properties was published in 1908.
Current Use of Propolis
Nowadays, propolis is a natural remedy available in different forms for topical use and it can be found in a number of health food stores in the United States. It is also used in cosmetics and for treatment of various diseases in alternative medicine. Applications of propolis include formulations for cold (upper respiratory tract infections, common cold, and flu-like infections), as well as dermatological preparations useful in the healing of wounds and the treatment of burns, acne, herpes simplex, and genitals, and neurodermatitis. It is also used in mouthwashes and toothpaste and helps in treating gingivitis, caries, and oral ulcers.
Composition of Propolis
In general, propolis is composed of 50% resin and vegetable balsam, 30% wax, 10% essential and aromatic oils, 5% pollen, and 5% various other substances, including organic debris. Studies determining the composition of propolis began at the beginning of the 20th century. It was thought that the chemistry of propolis is like that of beeswax, quite complex but still constant.
In the 1960s, however, it was discovered by the analysis of numerous samples of bee glue from different geographic regions, along with the application of advanced laboratory methods, that it’s chemical composition is highly variable. Marcucci and Bankova et al. have registered over 300 known substances in propolis.
The composition of propolis varies from region to region (with vegetation), from season to season, and even from hive to hive. The major constituents of propolis from most of the sources are flavonoids (plant metabolites). Some of the principal esters (an ester is derived from an acid by replacing a hydroxyl group with an alkoxy group) of caffeic acid and flavonoids have been found to be responsible for the antibacterial, antioxidant, and anti-inflammatory characteristics of propolis.
Antimicrobial Properties of Propolis
The antibacterial properties of propolis have been well documented by various studies conducted across Eastern Europe. It has been shown before that propolis is more active on Gram-positive than on Gram-negative bacteria.
Alcoholic extracts of propolis are active against a wide range of dermatophytes at concentrations of 0.25 to 2%. The protozoa Toxoplasma gondii and Trichomonas vaginalis were killed within 24 h when incubated with 150 µg/ml of propolis.
Caffeic acid phenethyl ester (CAFE), which can be extracted from propolis, has been found to be toxic to a range of tumor-derived cell lines. A component active against the bacteria Bacillus subtilis, identified as 3,5,7-trihydroxyflavone, is also present in propolis. It is also very effective against staphylococci, where there are many components active against the microbe in propolis.
How does it work?
Different cells in the body express different portions of their DNA, leading to differences in cell and organ function. This is why despite having the same DNA, a liver’s functions are different from a heart’s. This happens through a process called transcription where the RNA polymerase binds with the DNA. DNA-dependant RNA polymerases in the bacteria are inhibited by several water-soluble, UV-absorbing components in propolis, thereby probably reducing their capability to bind with the DNA. This eventually affects their microbial action. It also has a synergetic effect with several antibiotics. These two factors help propolis’ antibacterial effects.
Anesthetic Properties of Propolis
Experiments on animals have proven that propolis can be used as a surface anesthetic with slight penetrating power and that it can be used in dental practice. Todorov et al. proved that the infiltrate action of propolis is equal to that of procaine, a common local anesthetic.
Healing Effects of Propolis
Propolis is excellent for burn management and enhancing skin cell proliferation, activation, and growth capacity. Gene expression is the process by which instructions in our DNA are converted into a functional product like protein, collagen being an example. The therapeutic efficacy of Propolis has been established by the higher extractability of collagen types I and III in the burn or injury site.
The restoration of the epithelium over a denuded area by natural growth or plastic surgery is called re-epithelialization. By creating a biochemical environment that supports re-epithelialization, propolis becomes beneficial as a wound healer and to regenerate tissues. For tissue regeneration, it is also able to scavenge for free radicals in the skin, which allows cells to regenerate.
Efficacy of Propolis
Research on the efficacy of propolis in the world is still in its early stages and scientists are yet to obtain results that are conclusive. All of the points regarding the efficacy of propolis are based on early research.
- It has been shown that by taking propolis by mouth daily for 6-13 months, you can reduce canker sore outbreaks
- By applying 3% propolis ointment 5 times daily might help improve healing time for cold sores (blisters filled with fluid caused by viral infection around the lips) and reduce the pain caused by them.
- The application of a 3% propolis ointment 4 times daily for 10 days might improve the healing of lesions in people with genital herpes. It might also heal lesions faster and completely than the conventional treatment of 5% acyclovir ointment in more cases.
- Taking 60 drops of a preparation containing Brazilian green propolis daily for 7 days does not reduce the infection caused by H. pylori.
- Taking a 30% propolis extract for 5 days can cure giardiasis (a type of intestinal infection) in more people than the drug tinidazole.
- By applying propolis to the skin every 3 days might help treat minor burns and prevent infections.
- Using a propolis mouth rinse 5 times daily for 1 week might help with the healing process and reduce the pain and swelling after mouth surgery.
- Rinsing the mouth with a 30% propolis mouth rinse 3 times daily for 7 days helps reduce inflammation. It also improves the healing of sores in some people with mouth sores caused by chemotherapy.
- The use of Brazilian green propolis extract 4 times daily for 7 days can prevent oral thrush in those with dentures.
- Some early evidence exists that propolis might help prevent or reduce the duration of common colds and other upper respiratory tract infections.
- Application of a 5% propolis solution vaginally for 7 days can reduce the symptoms of vaginal swelling and improve the quality of life in people with the condition.
- Taking propolis by mouth daily for up to 3 months treats plane and common warts (kinds of warts). However, propolis does not seem to treat plantar warts (another kind of warts).
Side effects of Propolis
There is not enough literature to suggest that using propolis when someone is pregnant or breastfeeding is okay. If you are pregnant or breastfeeding, therefore, it is safer to avoid propolis. The known side effects of propolis are:
Asthma
The use of propolis is known to worsen asthma in certain cases. Avoid propolis if you have asthma.
Allergies
Few people are allergic to products containing honey, conifers, Peru balsam, poplars, salicylates, etc. If you are one of them, avoid the use of propolis. It may lead to an allergy.
Internal Bleeding
The use of propolis may slow down the process of blood clotting. So, propolis may increase the risk of bleeding in people with bleeding disorders. It may also cause a risk of internal bleeding during surgery. If you are to undergo surgery, please stop taking propolis at least two weeks before the surgery.
Appropriate Dosing
The appropriate dose of propolis depends on the user’s health, age, and other medical conditions. Propolis is a non-toxic natural compound, and the safe concentration for humans would be approximately 1.4 mg/kg-day or 70 mg/day. However, please understand that natural medicines can be unsafe and dosages are important. Always read the product labels and warnings to get a better idea of dosage and strictly follow them after consulting a physician or pharmacist to know if the medicine is required at all.
What does the future hold for propolis?
Propolis is a natural product that has been in therapeutic use since centuries. Beekeeping is a very old hobby of mankind and this has led to the revelation of several bee and honey-based products that work miracles on the human body. The first proper recorded use of propolis dates back to circa 300 BC, and it continues to be useful today in the form of home remedies, toothpastes, ointments, creams, drops, and dietary supplements It contains a wide spectrum of chemical compounds each with its own biological benefit, However, as revealed by numerous studies the world over in recent times, the constitution of propolis varies widely. The beneficial aspects of propolis are only just beginning to be understood since research is still in its early stages. In the meantime, it still remains one of the most useful natural products known to man throughout history, the medical value of which must not be overlooked.
TL;DR?
- https://www.webmd.com/vitamins/ai/ingredientmono-390/propolis
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3872021/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3249695/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1292560/pdf/jrsocmed00138-0031.pdf
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3237204/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4964312/

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- Urologist: When should you visit one and why?

- Cholecystitis

- Dyspepsia

- Humerus Bone Disorders

- Isagenix Diet: Do you really need liquid meal replacements to lose weight?

- Cayenne: The remarkable benefits of these red hot chili peppers

- Pleurisy

- Calluses

- Dyspnea

- Step up your defence: 15 proven tips on how to boost your immunity

- Acoustic Neuroma

- Connexin 26 deafness

- Chronic Kidney Disease

- High Fiber Diet – Fire up your fiber intake for these health benefits!

- Folvite

- Cholesteatoma

- Thrush

- Wolf spider bite

- Joint Pain

- Food Poisoning

- Phimosis

- Hydroxycut: How safe are these so-called weight loss supplements?

- Vaginitis

- Leptospirosis

- Pescatarian Diet 101: What are the inherent health advantages of this diet?

- Weight Loss

- Oil of Oregano: The one-stop essential oil you’ve been looking for

- Top reasons why you should go for a reflexology massage today

- Diarrhea

- Hypotension

- Love tea, hate tannins? Rooibos tea is just what you need

- Anoscopy

- Alopecia

- Stickler syndrome

- Coma

- Embolism

- Disseminated intravascular coagulation (DIC)

- Lower Abdominal Pain

- Dental Fluorosis

- Placenta Previa

- Rantac 150

- Shin Splints

- Circumcision

- Tapeworm infection

- Strep Throat

- Eye Twitching

- Apolipoprotein -A1 (APO-A1) Test

- Cholera

- Blood Clots

- Cervical Dysplasia

- Kidney Stones

- Vitamins – Deficiency & Excess

- Acute Renal Failure

- Progeria

- Osteoporosis

- Easy steps on how to do the plank for the perfect abs

- Urethritis

- Epley maneuver: Why is this the best protection from the symptoms of vertigo?

- Did you know drinking alkaline water could be the healthier choice for you?

- 8 hard-hitting truths no one tells you about cancer

- Gaucher Disease

- Kefir: Top reasons why this probiotic drink should be consumed by you

- Atherosclerosis

- Arachnoiditis

- Myositis

- Snapping Hip Syndrome

- Bacterial infections

- Sleep Paralysis

- Dry Mouth

- Scarlet Fever

- Sleep Walking

- Tart Cherry: The healthiest excuse for taking that second serving of pie

- Akathisia

- Phimosis

- Proteinuria

- Acute Liver Failure

- Heat Exhaustion

- Vaginal Discharge

- 10 health reasons why you should go “bananas” over bananas!

- Levocetirizine
- Atkins Diet: The right steps to carb control that can help you lose those pounds fast

- Meningioma

- Tick Bites

- Bed Bugs

- Spine Curvature Disorders

- Rocky Mountain Spotted Fever

- Deviated Septum

- Growing Pains

- Fight, flight, or freeze: 8 ways stress can ruin your body

- Hemorrhoids

- Kidney Infections

- How can Kegels help you overcome weak pelvic muscles & incontinence?

- Carb Cycling: Weighing the pros vs the cons of this diet routine

- Anti-Streptolysin-O Test

- Clenbuterol

- Hyperkalemia

- Infections

- Lipase Test

- Diabetes

- Eating Disorders

- Fifth disease

- Bronchoscopy

- Okra: How can this nutrient-dense vegetable help you fight diabetes?

- Polycystic Ovary Syndrome

- Budd-Chiari Syndrome

- Diplopia

- Lactic Acidosis

- Bursitis

- Erythritol: A healthy sugar substitute or yet another marketing ploy?

- HB1Ac Test

- Anatomy of acne: 7 instant steps to kiss those zits goodbye

- Hepatitis

- Bromelain: 11 reasons why you should start adding pineapple to your pizza!

- Easy and safe tips for ear wax removal you can do at home

- Obesity

- Brainstem Strokes

- Narcissistic Personality Disorder

- Hemophilia

- How to have a healthy pregnancy: Essential tips to remember

- Low Birth Weight

- Mad Cow Disease

- Shingles (Herpes Zoster)

- 18 instant steps to make your jogging routine more powerful

- Porphyria

- Ducloflex

- Rheumatoid Arthritis

- Grave’s Disease

- Hypertension Profile

- Erythema Multiforme

- How to correctly perform nasal irrigation using a Neti Pot?

- Diabetic Profile

- Vitiligo

- Pantoprazole

- Omeprazole

- Sociopaths: How to identify the ones lurking around you?

- Liver Function Test – LFT

- Enlarged Prostate

- LDL Cholesterol

- Missed Period

- Depression

- Transverse Myelitis

- Angiography

- 14 go-to foods that are best for a complete natural liver detox

- Anal fistula

- Autoimmune Hepatitis

- Pancreatic Cancer

- Bowel Incontinence

- Autonomic Dysreflexia

- Varicose Veins

- 12 easy and instant steps to successful weight loss

- Anorexia Nervosa

- Undescended Testes

- Urinary Problems

- Beginner to Tai Chi? Find the right way to perform this exercise for best results

- Pregnancy or PMS: The confusion

- Agoraphobia

- Manic depression

- Pancreatitis

- Bone fracture

- 5 most effective ways you can lose those pregnancy pounds!

- Measles

- Stuttering

- The ultimate tips on how to boost your brain health

- Dysphagia

- Aspartame – Hidden truths about this storm in a teacup

- Acid Reflux & G.E.R.D.

- Substance Abuse

- Low carb diet : Go high on fats and low on carbs for a leaner body!

- Ear pain

- Lung Diseases

- SIBO Diet: The important dos and don’ts of this gut-healing diet

- Typhoid

- Teething

- Myopia

- Epilepsy

- Peptic Ulcers

- Garlic: Nature’s white pill as an effective home remedy

- Baldness

- Bloating

- Brucellosis

- Cardiac Tamponade

- Human Growth Hormone (HGH) Test

- What is Qigong and how can it help you channelize you inner “Qi”?

- Ovulation – facts to know about ovulation

- Restless Leg Syndrome

- Osteogenesis Imperfecta

- DOMS (Delayed Onset of the Muscle Soreness)

- Kidney Failure

- Heart Diseases

- How to practice yoga for astounding health benefits

- Antibiotic Resistance: How common diseases become deadly

- Your complete guide to an improved and disease-free skin

- Osteopenia

- Thyroid Disorders

- Bed Wetting In Children

- Skin Cancer

- Vitamin D Deficiency

- Diverticulitis

- Constipation

- Stevia: A healthy sugar substitute or yet another risky additive?

- TMJ – Temporomandibular Joint Dysfunction

- Weight gain

- Cordyceps: How the Caterpillar fungus works as a proven cancer-shield

- Jet Lag

- Testicular Cancer

- Myasthenia Gravis

- Niemann-Pick disease

- Period blood – what it says about your health

- Psyllium Husk: More than just an effective natural laxative

- Angina

- Giant-Cell Arteritis

- Attention Deficit Hyperactivity Disorder

- 10 healthy habits: Have a hearty kick-start to the New Year!

- Amitriptyline

- Viral Gastroenteritis

- Premature Birth

- Ankle Osteoarthritis

- Multiple Myeloma

- Rotator Cuff Disorders

- Vagus nerve: 7 health benefits of stimulating the “gut-brain” connection

- Chloride Test

- Trigeminal Neuralgia

- Conception

- Prolactin Test (PRL)

- Asperger’s syndrome

- Water Chestnuts: The tastiest ways to include this healthy tuber in your diet

- Anhedonia: Does the chronic inability to feel joy affect you too?

- Cauda Equina Syndrome

- Pumpkin Seeds: Why pumpkins are more than just for pies!

- Pregnancy

- Fevers

- Back Pain

- Thrombophilia

- Whooping Cough

- Inversion Therapy: The anti-gravity way of healing chronic back pain

- Krill Oil: Does the solution to human illnesses really lie at the depths of the ocean?

- Crohn’s Disease

- Cerebral Aneurysm

- Pelvic Pain

- Type 2 Diabetes

- Sinusitis

- Creatine: Is this the right peak athletic-performance supplement for you?

- Ectopic Pregnancy

- Alcoholism

- Myelodysplastic Syndromes

- Avian Flu

- Autism

- Ankylosing spondylitis

- Lymphadenopathy

- A few facts about Carcinoid syndrome

- Colorectal Cancer

- Brain Diseases

- Arthritis

- Top natural diuretics: The instant benefits you can get from nature’s water pills

- TSH Test – Thyroid Stimulating Hormone

- Arrhythmia

- Edamame: How healthy are these green baby beans?

- Facts about the Shepherd’s diet

- Cardiac Arrest

- Find all the instant ways to get rid of blackheads

- Eczema

- Bone Marrow Biopsy

- Vaginoplasty

- Memory Loss

- Top reasons why you need to pay attention to your vitamin B6 intake

- 10 reasons why you might be waking up tired

- Acute Pericarditis

- Epidermodysplasia Verruciformis

- Vitamin Profile

- Head-injury headaches

- Dry cough

- L-Carnitine: The best workout buddy and weight loss supplement you could find

- Gas

- Botulism

- Dehydration

- Rosacea

- Dandelion: Little parachutes of health and wellness for your whole body

- Dopamine: How dope is the chemistry that governs human emotions?

- Burns

- Tachycardia

- Pap Test: An accurate test that can predict the onset of cervical cancer

- Kawasaki Disease

- Heel spurs

- Gallbladder surgery :Tips on post-operative care and diet

- Why does the human body experience burnout and how to manage it?

- Addiction explained: An obsession that could cost you your life

- Seasonal Allergies

- Mitral Valve Prolapse

- Amnesia

- Liver Cirrhosis

- DHEA: Now get unbelievable age defiance with this wonder hormone!

- Throat Cancer

- Hypothyroidism

- Plexus Slim: Is this pink slimming drink the ultimate one-stop fat burner?

- Dyspraxia

- Glucose-6-Phosphate Dehydrogenase (G6PD) test

- Fluoride: An indispensible mineral or a potential toxin ?

- AIDS

- Asthma

- Mosquito Bites

- H. pylori Infections

- Paleo vs. Keto: Which diet plan is best suited for your body goals?

- Fibroids

- Dyslexia

- Cardiac Tamponade

- Bipolar disorder

- Tremor

- Amino acids: Building blocks of life and a healthy body

- Ovarian Cysts

- Whiplash

- Facts about grass-fed meat

- Facial Hair

- Melanoma

- Heartburn: What are the exact symptoms and the best home remedies?

- Obsessive-compulsive personality disorder

- Antiphospholipid (APL) antibody-IgG

- Colloidal silver: An essential dietary supplement or yet another pharmaceutical hoax?

- Keep your shoulders pain-free with these shoulder exercises

- Antisperm Antibody Test

- Mononucleosis

- Lauric Acid: 8 health benefits you can derive from coconuts

- Ataxia

- Actinic Keratosis

- Menstrual headaches

- Anti-Chlamydia Antibody -IgG Test

- Childhood Leukemia

- Hiccups

- Fructosamine Test

- Gabapentin

- Exercises or diet? Find out the healthiest way to gain weight

- Tinnitus

- Urinary Tract Infections

- Tension headaches

- T4 (Thyroxine) Hormone Test

- The best and safest ways to treat rosacea

- Support and care tips for helping people with depression

- Anaphylaxis

- 25-Hydroxy Vitamin D test

- Bladder training

- Ankle sprain

- Coagulation Tests

- Cholesterol Management

- Don’t choose pain: 10 truths about your back ache (and how to get relief)

- Ezekiel Bread: How to make the “world’s healthiest bread” in your own kitchen

- Herniated Disc

- Thyroid Nodules

- Splenda

- The complete “what to eat” guide for gluten intolerance

- Gingivitis

- Croup

- Vomiting

- Short Breath

- Complement 3 (C3) Test

- Heavy Periods

- 10 proven ways CBT can help you "untangle" faulty thought patterns

- Stop hitting the snooze button: 8 proven steps to perfect sleep

- C-Peptide test

- Malaria

- Thalassemia

- Cancer

- Vertigo

- Frostbite

- Scoliosis

- Miracle extract from the root of maca: 10 ways it can help you!

- 8 ‘healthy eating’ myths you believed until now

- Prostate Cancer

- Guaranteed ways to lose weight fast and shed those extra pounds!

- Agave nectar: The bitter truth about this sweetener revealed

- Acne

- Cluster headache

- Oxidative Stress: Understanding the most lethal phenomenon happening in your body right now

- Spina Bifida

- Bruxism

- Cilantro: 11 health reasons that will make you wanna use this garnish more!

- Carbamazepine / Tegretol test

- Asbestosis

- Cataracts

- 8 reasons why you should grab a bottle of water now!

- Mono In Teens

- Colic

- Morning Sickness

- Lazy Eye

- Valproic Acid Test

- Lung Cancer

- Cavities

- Exertional headache

- Cystic Fibrosis

- Juvenile Macular Degeneration

- Circumcision

- Gout

- Lower Back Pain

- Neuropathy

- Bacterial Vaginosis

- Menstruation

- How cooking with CLA safflower oil can help you lose weight?

- 10 Common signs you need to see a mental health counselor now

- The right way to prepare Alfalfa sprouts at home

- Bradycardia

- Plague

- Dizziness

- Sunburn

- Aneurysm

- Gatorade: Top things you need to know about this staple energy drink

- Hair Loss

- Inhale oxygen, exhale worries: The top breathing exercises and how to perform them

- Hyperemesis Gravidarum

- Ashwagandha: The best-kept secret of Ayurveda now revealed!

- Heart failure

- Ulcerative Colitis

- Progesterone test

- Bunions

- Beware of these common foods that cause high bodily inflammation!

- Breast Cancer

- COPD-Chronic Obstructive Pulmonary Disease

- Pulmonary Embolism

- Sushi: health benefits and recipes

- Subarachnoid Hemorrhage

- Borderline Personality Disorder

- Heel Pain

- 6 arguments in favour of glucosamine and where can you find it

- Huntington Disease

- Transient Ischemic Attack

- Stomach Flu

- Unbelievable health benefits of gooseberries (and a few tasty recipes)

- Acute Lymphoblastic Leukemia

- Sleep Disorders

- Polio

- Hepatitis C

- Stroke

- Deficiency & Developmental Disorders: A Complete Guide to Best Remedies

- Muscle relaxers: Think twice before popping prescription drugs for muscle pain

- Bone marrow aspiration

- Avascular Necrosis

- Pilonidal sinus

- Encephalitis

- Miscarriage

- Valerian Root: The best way to achieve tranquil sleep every night

- Toxic Shock Syndrome

- Sex Hormone Binding Globulin (SHBG) Test

- Septic Arthritis

- Spinal Fracture

- Binge Eating Disorder

- Your Complete Guide to Preventing Birth Defects

- Kale: With more iron than beef, this superfood is the ultimate way to lose weight

- Sciatica pain relief: Get rid of the pain with these easy daily tips

- Beware: Ignoring these tell-tale signs of stroke could cost a life

- Black Seed Oil: What secret benefits could it bestow on your health?

- Best treatment for piles in Bangalore

- Apple cider vinegar: Weight loss, shinier hair, and more!

- Metatarsalgia

- TMJ – Temporomandibular Joint Disorders

- Manuka Honey: What is it and why should you choose this over regular honey?

- Bulletproof Coffee – Breakfast of champions or yet another health fad?

- Hibiscus: Nourish your beauty and health with these vibrant blooms

- Antiphospholipid Antibody(APL)-IgM test

- Brain Cancer

- Dental Care

- Legumes: Little pods of infinite nutrition you should consume daily

- Iron-Rich Foods: Eat these foods to keep fatigue and anemia away!

- Contraception

- Cerebral palsy

- Spirulina: Battle diabetes and cholesterol with this blue-green algae

- Halotherapy: How inhaling salt can work wonders for your body

- Night Terrors

- Hay Fever

- Vaccines

- Quinoa : A prodigious superfood you need to include in your diet today!

- Gout Diet : Get relief from painful joints by eating these foods

- PiYo (Pilates + Yoga): Bringing you the best of both the worlds

- Gastroenteritis

- Allergies

- Cold and Flu

- Arthritis Profile

- Hot cups for detox? Read all about the ancient technique of cupping

- Schizophrenia

- Anxiety and Panic

- Leukaemia

- Anti-Social Personality Disorder

- Hemp Seeds: The actual science behind this controversial crop

- Ventricular diseases

- Troubled with ear infections? Find easy and instant home remedies here

- Leprosy

- SARS

- Avocado: 15 reasons why this fruit should be a staple in your diet

- Tennis Elbow

- Winter skin hazards

- Blindness

- Menopause

- Beta-alanine: A powerhouse of proteins to charge up your workout

- Sensory diabetic neuropathy

- Air Fryer: The ultimate savior of fried food addicts!

- Green, brown, & bitter: The instant advantages of including fenugreek in your diet

- Knee Pain

- Seasonal Affective Disorder

- Panic Attack

- Keratosis Pilaris

- Chronic Fatigue Syndrome

- Sore Throat

- Fibromyalgia

- Heat Stroke

- Glutamine: Why is this the right choice for muscle-gain supplement?

- Anti-Hepatitis B Core Antigen (AHBc) IgM

- Perimenopause

- Himalayan salt lamps: Do you want to bask in the pink glow of health?

- Metoprolol

- MCT Oil : The kind of fats you should be eating

- Pelvic Ultrasound

- Insomnia

- Premenstrual Syndrome (PMS)

- EMG- Electromyography

- Coughs

- Chest Pain

- Water Fasting: What are the pros and cons of this practice?

- Aortic Dissection

- Narcolepsy

- Summer Skin Hazards

- Diabetic foot ulcer

- Biotin: One-stop-shop for shiny hair and an active body!

- Stress

- How to beat the common cold, flu, and sinus infection instantly?

- We bet you didn’t know that turmeric could be this beneficial!

- A sneak peek into the top 5 deadliest cancers and the true nature of their origins

- Castor oil : A vitamin-rich oil for shiny locks and healthy bowels

- Chronic Lymphocytic Leukemia

- Coronary Artery Disease

- Chikungunya-IgM Test

- Shoulder Fracture

- Spider veins

- Cardiolipin Antibody (ACL) –IgG Test

- Dates: The complete list of instant health benefits this dry fruit can bestow

- Drug Overdose

- Vital Organs & their diseases: A Complete Guide to Best Treatment and Remedies

- Swine flu

- Snoring

- Triple Marker Test

- Fanconi anemia

- Deflazacort

- Preeclampsia

- Is it possible to achieve full body detox with Master Cleanse?

- Migraine

- Latest findings on Kombucha; a teacup full of yeast and bacteria

- Tourette's Syndrome

- Hypoglycemia

- Ginseng: Top reasons how this root can help you boost energy ( & libido too!)

- ACL Injury

- Caffeine-related headaches

- Aging

- Hot Flashes

- Chikungunya Fever

- Carpal Tunnel Syndrome

- Acute Myeloid Leukemia

- Ménière’s Disease

- Spondylitis

- Echocardiography – ECHO

- Sleep Apnea

- Parkinson’s Disease

- Shilajit: A miracle Himalayan herb for an active and happy life

- Triglycerides: The most effective steps in bringing the levels down

- Fatigue

- Corn: Be amaized by the health benefits of including it in your diet

- Bad Breath

- Ginger: Why is it called the root of all remedies?

- Inflammatory Bowel Disease

- Sweeteners – Are They Good or Bad for Our Health?

- Atorvastatin

- Rett syndrome

- What is the exact job of an OB-GYN and why should you consult one?

- Bladder Cancer

- Psoriatic Arthritis

- Parkinson’s stages

- Sciatica

- Low progesterone: The dangers of this hormonal imbalance and how to correct it

- Listeria

- Headache

- Is this is the real life? Is this just fantasy? – Decoding the myths of lucid dreaming

- Brain Arteriovenous Malformation

- ALP test – Alkaline Phosphate

- Amaranth: Why is this native Peruvian grain called the “crop of the future”?

- Ovarian Cancer

- Don’t let your hearing dip with age. Here’s what you need to do

- Gua sha: Scraping away layers of pain with this ancient healing tool

- Cardiolipin Antibody (ACL) – IgA test

- Prediabetes

- Seborrhoeic Dermatitis

- Alzheimer’s

- Glaucoma

- Male pattern baldness

- DASH Diet: What to eat in a “Dietary Approach to Stop Hypertension”?

- Greek Yogurt: Discover the secret ingredient to the real Spartan strength

- Infertility profile (women)

- Common mental health disorders :The silent stigma surrounding millions

- Sore Throat: How to treat this throat infection at home?

- Amyotrophic Lateral Sclerosis (ALS)

- Overactive Bladder

- Endometriosis

- Attention Deficit Hyperactivity Disorder in Children

- The dangers of having insufficient digestive enzymes (and how to pump these naturally)

- Creatinine Test

- Gestational Diabetes

- Testosterone: And you thought it was just brawns and sex drive

- Insulin Resistance

- Hearing Loss

- Amnesia: It’s not just a blow on the head that can erase your memory

- Zika Virus Infection

- Congestive Heart Failure

- Multiple Sclerosis

- The tell-tale signs of pregnancy you should know

- Tomato: All you need to know about this juicy vegetable (or a berry?)

- Psoriasis

- Achilles Tendon Injuries

- Hypertension

- Vitamin D foods: Know what to eat for stronger bones and a cancer-free body

- Post Traumatic Stress Disorder (PTSD)

- Your Complete Guide to Oral health: Best supplements for your teeth & gums

- Deadly infections guide: Find the best & safest cures for them here

- Anti-Inflammatory foods: 18 foods to a disease-free you

- Vitamin B12: The unknown repercussions of this nutrient deficiency

- 5-htp: Is this the ultimate cure for those pesky migraines attacks?

- Azithromycin

- 10 reasons why you should up your selenium intake

- Amyloidosis

- Medication-Overuse Headache

- Top foods with polyphenols and why you should eat them

- Nipah Virus Infection

- Prostate-Specific Antigen (PSA) Test

- Tendinitis

- Burpees: World’s most challenging fitness routine now made simple for you

- Neck Pain

- Prednisone

- Lead Poisoning

- What are the common mental health disorders in children and teens?

- Anthrax

- Microneedling: Does this cosmetic procedure live up to the hype?

- Pituitary Gland Disorders

- Foot Problems

- Probiotics: How to best feed your gut bacteria for higher immunity

- Coconut Oil: How one oil dominates the kitchen and the medicine kit too

- Bronchiectasis

- Beets: Top reasons why these nutrient-dense roots should be a staple

- Gingko Biloba: Therapeutic lessons from the world’s oldest tree

- Histoplasmosis

- Hydrochlorothiazide

- 15 Signs on your face you should never ignore

- Lewy Body Dementia

- Sharpen your brain with these top brain-friendly foods!

- Neurologist: How can the specialist help you avert fatal diseases

- BCAA: Now get more out of your workouts with this miracle protein

- Tea Tree Oil : The one stop cure for skin ailments and more…

- Pain Management

- Head Lice

- ADD versus ADHD: What are the fundamental differences?

- Sinus Headaches

- Propolis: Yet another amazing gift by the bees to the humans

- Chronic Pelvic Pain

- Whole30 Diet – Why eliminating certain foods just doesn’t cut it

- Carotid Artery Disease

- Celiac Disease

- Glycemic Index

- Urinary Incontinence In Women

- Irritable Bowel Syndrome

- Cottage cheese: What can you find in this healthy chunk of fresh milk cheese?

- Newborn Screening Tests

- Hemoglobin Variant Analysis

- Sensory Processing Disorder

- Infertility

- Geriatric health: Do you still think age is just a number?

- Psychosis

- Easy and effective ways to get rid of the stubborn belly fat

- Endoscopy

- Bone Scan

- Aphasia

- Evening Primrose: 13 incredible ways this omega 6-rich oil can transform your body

- Female Pattern Baldness

- Metabolic syndrome

- Allopathy vs homeopathy vs ayurveda treatment for piles, fissures, and fistula

- Anti-Hepatitis B Core Antigen (AHBc) Total

- Ondansetron

- Canola oil: How safe is it to consume this popular cooking oil?

- Low carb vegetables: A complete list of what to pick from during a keto diet

- Anti Hepatitis-B-Surface Total Test

- 8 appetizing and mouth-watering recipes that every low-carb dieter should try

- How to safely use leptigen as a miracle weight loss supplement?

- Dementia

- FSH (Follicle Stimulating Hormone) Test

- Type 1 Diabetes

- Age-Related Macular Degeneration

- Osteoarthritis

- Bone Density Test

- 9 reasons why almonds should be consumed daily

- Lyme Disease

- Pomegranate: Why are they called ruby red pearls of health?

- Serotonin: What you didn’t know about this “feel-good” chemical

- Liver Biopsy

- Keto Diet: Did you know you could eat fats to burn fats?

- Kshar sutra treatment for piles, fissures and fistula

- Rising mercury and your health: How Global Warming is damaging your body

- Oil Pulling: The instant benefits of this ancient Ayurvedic cleansing technique

- Spinal cord tumors

- Chia seeds: How to consume this staple Aztec food to get a leaner body

- The complete fitness guide on how to perform Tabata

- Anti Mullerian Hormone (AMH) Test

- Abdominal Ultrasound

- Lithium test

- Element 22 test (Nutrients & Toxicity)

- Nise

- Tattoo Aftercare: The best practices to follow once you get inked

- Herpes simplex virus (HSV)-IgG Test

- Concussion

- Botox: Top things you should know before undergoing the procedure

- High protein diet: How much protein is too much protein?

- Complement 4 (C4) Test

- Spinal Stenosis

- Leaky Gut

- What does hypoglycemia look like when you don’t have diabetes?

- Anticholinergics: The diverse range of diseases a single drug can easily treat

- Nootropics: How safe are these drugs that make you smarter?

- Proven health benefits and nutrition of macadamia nuts

- Quercetin: The ultimate anti-inflammatory plant compound

- Breast augmentation

- Potassium: How only 100 mg a day can dramatically increase your lifespan!

- IME9

- Dark, hot, & steamy: The remarkable health benefits of drinking coffee

- 9 amazing ways chondroitin can help you bounce back to health

- Essential oils: Choose the right one based on your need

- Obstructive Sleep Apnea

- Toxo Gondii-IgM Test

- Everything you need to know about COVID-19

- Bone Broth: Why is this simmering bowl of soup called the “Jewish Penicillin”

- Generalized Anxiety Disorder

- Tonsillectomy: When do you actually need to get your tonsil glands removed?

- Diabetes in women: Understanding the dangers, risk factors, & treatment

- Biopsy

- Top Natural Repellents for Mosquitoes with negligible side-effects

- Plantar Fasciitis

- Elderberry: More than just a folk medicine for cold and sinusitis

- Whey Protein: The real reason why this supplement is a must for bodybuilders

- Unconjugated Estriol (E3) test

- A few details about Biltong

- Why is olive oil probably the healthiest cooking oil you will find

- Rick Simpson’s Oil: The truths and controversies of this cannabis product

- Olive Leaf Extract: The healthy goodness of olives in a capsule

- Labiaplasty

- Matcha: The unthinkable health benefits of this unique green tea

- Cystoscopy

- Fructose: Healthy fruit-product or loaded with toxic calories?

- The features of an Optavia diet

- 10 fantastic Superfoods you need to include in your diet from today!

- Global infections scenario : Which are the most common ones?

- Free testosterone

- Infertility profile (men)

- TRX: Why is this total resistance workout the best choice for your body?

- Graston technique: A faster way to accelerate your rehabilitation after injury

- Max thalassemia Profile

- Glutathione: Probably the strongest antioxidant known to mankind

- The best pre-workout supplements to help you overcome gym fatigue

- Experts believe these are the best protein foods for you

- THC: The science behind why marijuana is extremely addictive (and toxic) for you

- Intermittent Fasting : The “real secret” behind healthy weight loss?

- Chicken fajitas – A delicacy to fix weeknight dinner dilemma!

- Cytomegalo Virus (CMV) – IgM Test

- Aloe Vera: The amazing things you can do with this antioxidant-rich gel

- Echinacea: Why is this ancient herb re-emerging as an all-rounder supplement?

- Vitamin C: The instant health benefits of adding the citrusy goodness to your diet

- Calorie Counter: Count your calories before they flab

- Military Diet : Why following a highly restrictive diet is a bad idea

- Paleo snacks

- Grapeseed Oil: Find out how to use this oil without any side-effects

- Total Cholesterol Test

- The best lower back strengthening exercises for freedom from chronic pain

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- Easy steps on how to do the plank for the perfect abs

- Urethritis

- Epley maneuver: Why is this the best protection from the symptoms of vertigo?

- Did you know drinking alkaline water could be the healthier choice for you?

- 8 hard-hitting truths no one tells you about cancer

- Gaucher Disease

- Kefir: Top reasons why this probiotic drink should be consumed by you

- Atherosclerosis

- Arachnoiditis

- Myositis

- Snapping Hip Syndrome

- Bacterial infections

- Sleep Paralysis

- Dry Mouth

- Scarlet Fever

- Sleep Walking

- Tart Cherry: The healthiest excuse for taking that second serving of pie

- Akathisia

- Phimosis

- Proteinuria

- Acute Liver Failure

- Heat Exhaustion

- Vaginal Discharge

- 10 health reasons why you should go “bananas” over bananas!

- Levocetirizine
- Atkins Diet: The right steps to carb control that can help you lose those pounds fast

- Meningioma

- Tick Bites

- Bed Bugs

- Spine Curvature Disorders

- Rocky Mountain Spotted Fever

- Deviated Septum

- Growing Pains

- Fight, flight, or freeze: 8 ways stress can ruin your body

- Hemorrhoids

- Kidney Infections

- How can Kegels help you overcome weak pelvic muscles & incontinence?

- Carb Cycling: Weighing the pros vs the cons of this diet routine

- Anti-Streptolysin-O Test

- Clenbuterol

- Hyperkalemia

- Infections

- Lipase Test

- Diabetes

- Eating Disorders

- Fifth disease

- Bronchoscopy

- Okra: How can this nutrient-dense vegetable help you fight diabetes?

- Polycystic Ovary Syndrome

- Budd-Chiari Syndrome

- Diplopia

- Lactic Acidosis

- Bursitis

- Erythritol: A healthy sugar substitute or yet another marketing ploy?

- HB1Ac Test

- Anatomy of acne: 7 instant steps to kiss those zits goodbye

- Hepatitis

- Bromelain: 11 reasons why you should start adding pineapple to your pizza!

- Easy and safe tips for ear wax removal you can do at home

- Obesity

- Brainstem Strokes

- Narcissistic Personality Disorder

- Hemophilia

- How to have a healthy pregnancy: Essential tips to remember

- Low Birth Weight

- Mad Cow Disease

- Shingles (Herpes Zoster)

- 18 instant steps to make your jogging routine more powerful

- Porphyria

- Ducloflex

- Rheumatoid Arthritis

- Grave’s Disease

- Hypertension Profile

- Erythema Multiforme

- How to correctly perform nasal irrigation using a Neti Pot?

- Diabetic Profile

- Vitiligo

- Pantoprazole

- Omeprazole

- Sociopaths: How to identify the ones lurking around you?

- Liver Function Test – LFT

- Enlarged Prostate

- LDL Cholesterol

- Missed Period

- Depression

- Transverse Myelitis

- Angiography

- 14 go-to foods that are best for a complete natural liver detox

- Anal fistula

- Autoimmune Hepatitis

- Pancreatic Cancer

- Bowel Incontinence

- Autonomic Dysreflexia

- Varicose Veins

- 12 easy and instant steps to successful weight loss

- Anorexia Nervosa

- Undescended Testes

- Urinary Problems

- Beginner to Tai Chi? Find the right way to perform this exercise for best results

- Pregnancy or PMS: The confusion

- Agoraphobia

- Manic depression

- Pancreatitis

- Bone fracture

- 5 most effective ways you can lose those pregnancy pounds!

- Measles

- Stuttering

- The ultimate tips on how to boost your brain health

- Dysphagia

- Aspartame – Hidden truths about this storm in a teacup

- Acid Reflux & G.E.R.D.

- Substance Abuse

- Low carb diet : Go high on fats and low on carbs for a leaner body!

- Ear pain

- Lung Diseases

- SIBO Diet: The important dos and don’ts of this gut-healing diet

- Typhoid

- Teething

- Myopia

- Epilepsy

- Peptic Ulcers

- Garlic: Nature’s white pill as an effective home remedy

- Baldness

- Bloating

- Brucellosis

- Cardiac Tamponade

- Human Growth Hormone (HGH) Test

- What is Qigong and how can it help you channelize you inner “Qi”?

- Ovulation – facts to know about ovulation

- Restless Leg Syndrome

- Osteogenesis Imperfecta

- DOMS (Delayed Onset of the Muscle Soreness)

- Kidney Failure

- Heart Diseases

- How to practice yoga for astounding health benefits

- Antibiotic Resistance: How common diseases become deadly

- Your complete guide to an improved and disease-free skin

- Osteopenia

- Thyroid Disorders

- Bed Wetting In Children

- Skin Cancer

- Vitamin D Deficiency

- Diverticulitis

- Constipation

- Stevia: A healthy sugar substitute or yet another risky additive?

- TMJ – Temporomandibular Joint Dysfunction

- Weight gain

- Cordyceps: How the Caterpillar fungus works as a proven cancer-shield

- Jet Lag

- Testicular Cancer

- Myasthenia Gravis

- Niemann-Pick disease

- Period blood – what it says about your health

- Psyllium Husk: More than just an effective natural laxative

- Angina

- Giant-Cell Arteritis

- Attention Deficit Hyperactivity Disorder

- 10 healthy habits: Have a hearty kick-start to the New Year!

- Amitriptyline

- Viral Gastroenteritis

- Premature Birth

- Ankle Osteoarthritis

- Multiple Myeloma

- Rotator Cuff Disorders

- Vagus nerve: 7 health benefits of stimulating the “gut-brain” connection

- Chloride Test

- Trigeminal Neuralgia

- Conception

- Prolactin Test (PRL)

- Asperger’s syndrome

- Water Chestnuts: The tastiest ways to include this healthy tuber in your diet

- Anhedonia: Does the chronic inability to feel joy affect you too?

- Cauda Equina Syndrome

- Pumpkin Seeds: Why pumpkins are more than just for pies!

- Pregnancy

- Fevers

- Back Pain

- Thrombophilia

- Whooping Cough

- Inversion Therapy: The anti-gravity way of healing chronic back pain

- Krill Oil: Does the solution to human illnesses really lie at the depths of the ocean?

- Crohn’s Disease

- Cerebral Aneurysm

- Pelvic Pain

- Type 2 Diabetes

- Sinusitis

- Creatine: Is this the right peak athletic-performance supplement for you?

- Ectopic Pregnancy

- Alcoholism

- Myelodysplastic Syndromes

- Avian Flu

- Autism

- Ankylosing spondylitis

- Lymphadenopathy

- A few facts about Carcinoid syndrome

- Colorectal Cancer

- Brain Diseases

- Arthritis

- Top natural diuretics: The instant benefits you can get from nature’s water pills

- TSH Test – Thyroid Stimulating Hormone

- Arrhythmia

- Edamame: How healthy are these green baby beans?

- Facts about the Shepherd’s diet

- Cardiac Arrest

- Find all the instant ways to get rid of blackheads

- Eczema

- Bone Marrow Biopsy

- Vaginoplasty

- Memory Loss

- Top reasons why you need to pay attention to your vitamin B6 intake

- 10 reasons why you might be waking up tired

- Acute Pericarditis

- Epidermodysplasia Verruciformis

- Vitamin Profile

- Head-injury headaches

- Dry cough

- L-Carnitine: The best workout buddy and weight loss supplement you could find

- Gas

- Botulism

- Dehydration

- Rosacea

- Dandelion: Little parachutes of health and wellness for your whole body

- Dopamine: How dope is the chemistry that governs human emotions?

- Burns

- Tachycardia

- Pap Test: An accurate test that can predict the onset of cervical cancer

- Kawasaki Disease

- Heel spurs

- Gallbladder surgery :Tips on post-operative care and diet

- Why does the human body experience burnout and how to manage it?

- Addiction explained: An obsession that could cost you your life

- Seasonal Allergies

- Mitral Valve Prolapse

- Amnesia

- Liver Cirrhosis

- DHEA: Now get unbelievable age defiance with this wonder hormone!

- Throat Cancer

- Hypothyroidism

- Plexus Slim: Is this pink slimming drink the ultimate one-stop fat burner?

- Dyspraxia

- Glucose-6-Phosphate Dehydrogenase (G6PD) test

- Fluoride: An indispensible mineral or a potential toxin ?

- AIDS

- Asthma

- Mosquito Bites

- H. pylori Infections

- Paleo vs. Keto: Which diet plan is best suited for your body goals?

- Fibroids

- Dyslexia

- Cardiac Tamponade

- Bipolar disorder

- Tremor

- Amino acids: Building blocks of life and a healthy body

- Ovarian Cysts

- Whiplash

- Facts about grass-fed meat

- Facial Hair

- Melanoma

- Heartburn: What are the exact symptoms and the best home remedies?

- Obsessive-compulsive personality disorder

- Antiphospholipid (APL) antibody-IgG

- Colloidal silver: An essential dietary supplement or yet another pharmaceutical hoax?

- Keep your shoulders pain-free with these shoulder exercises

- Antisperm Antibody Test

- Mononucleosis

- Lauric Acid: 8 health benefits you can derive from coconuts

- Ataxia

- Actinic Keratosis

- Menstrual headaches

- Anti-Chlamydia Antibody -IgG Test

- Childhood Leukemia

- Hiccups

- Fructosamine Test

- Gabapentin

- Exercises or diet? Find out the healthiest way to gain weight

- Tinnitus

- Urinary Tract Infections

- Tension headaches

- T4 (Thyroxine) Hormone Test

- The best and safest ways to treat rosacea

- Support and care tips for helping people with depression

- Anaphylaxis

- 25-Hydroxy Vitamin D test

- Bladder training

- Ankle sprain

- Coagulation Tests

- Cholesterol Management

- Don’t choose pain: 10 truths about your back ache (and how to get relief)

- Ezekiel Bread: How to make the “world’s healthiest bread” in your own kitchen

- Herniated Disc

- Thyroid Nodules

- Splenda

- The complete “what to eat” guide for gluten intolerance

- Gingivitis

- Croup

- Vomiting

- Short Breath

- Complement 3 (C3) Test

- Heavy Periods

- 10 proven ways CBT can help you "untangle" faulty thought patterns

- Stop hitting the snooze button: 8 proven steps to perfect sleep

- C-Peptide test

- Malaria

- Thalassemia

- Cancer

- Vertigo

- Frostbite

- Scoliosis

- Miracle extract from the root of maca: 10 ways it can help you!

- 8 ‘healthy eating’ myths you believed until now

- Prostate Cancer

- Guaranteed ways to lose weight fast and shed those extra pounds!

- Agave nectar: The bitter truth about this sweetener revealed

- Acne

- Cluster headache

- Oxidative Stress: Understanding the most lethal phenomenon happening in your body right now

- Spina Bifida

- Bruxism

- Cilantro: 11 health reasons that will make you wanna use this garnish more!

- Carbamazepine / Tegretol test

- Asbestosis

- Cataracts

- 8 reasons why you should grab a bottle of water now!

- Mono In Teens

- Colic

- Morning Sickness

- Lazy Eye

- Valproic Acid Test

- Lung Cancer

- Cavities

- Exertional headache

- Cystic Fibrosis

- Juvenile Macular Degeneration

- Circumcision

- Gout

- Lower Back Pain

- Neuropathy

- Bacterial Vaginosis

- Menstruation

- How cooking with CLA safflower oil can help you lose weight?

- 10 Common signs you need to see a mental health counselor now

- The right way to prepare Alfalfa sprouts at home

- Bradycardia

- Plague

- Dizziness

- Sunburn

- Aneurysm

- Gatorade: Top things you need to know about this staple energy drink

- Hair Loss

- Inhale oxygen, exhale worries: The top breathing exercises and how to perform them

- Hyperemesis Gravidarum

- Ashwagandha: The best-kept secret of Ayurveda now revealed!

- Heart failure

- Ulcerative Colitis

- Progesterone test

- Bunions

- Beware of these common foods that cause high bodily inflammation!

- Breast Cancer

- COPD-Chronic Obstructive Pulmonary Disease

- Pulmonary Embolism

- Sushi: health benefits and recipes

- Subarachnoid Hemorrhage

- Borderline Personality Disorder

- Heel Pain

- 6 arguments in favour of glucosamine and where can you find it

- Huntington Disease

- Transient Ischemic Attack

- Stomach Flu

- Unbelievable health benefits of gooseberries (and a few tasty recipes)

- Acute Lymphoblastic Leukemia

- Sleep Disorders

- Polio

- Hepatitis C

- Stroke

- Deficiency & Developmental Disorders: A Complete Guide to Best Remedies

- Muscle relaxers: Think twice before popping prescription drugs for muscle pain

- Bone marrow aspiration

- Avascular Necrosis

- Pilonidal sinus

- Encephalitis

- Miscarriage

- Valerian Root: The best way to achieve tranquil sleep every night

- Toxic Shock Syndrome

- Sex Hormone Binding Globulin (SHBG) Test

- Septic Arthritis

- Spinal Fracture

- Binge Eating Disorder

- Your Complete Guide to Preventing Birth Defects

- Kale: With more iron than beef, this superfood is the ultimate way to lose weight

- Sciatica pain relief: Get rid of the pain with these easy daily tips

- Beware: Ignoring these tell-tale signs of stroke could cost a life

- Black Seed Oil: What secret benefits could it bestow on your health?

- Best treatment for piles in Bangalore

- Apple cider vinegar: Weight loss, shinier hair, and more!

- Metatarsalgia

- TMJ – Temporomandibular Joint Disorders

- Manuka Honey: What is it and why should you choose this over regular honey?

- Bulletproof Coffee – Breakfast of champions or yet another health fad?

- Hibiscus: Nourish your beauty and health with these vibrant blooms

- Antiphospholipid Antibody(APL)-IgM test

- Brain Cancer

- Dental Care

- Legumes: Little pods of infinite nutrition you should consume daily

- Iron-Rich Foods: Eat these foods to keep fatigue and anemia away!

- Contraception

- Cerebral palsy

- Spirulina: Battle diabetes and cholesterol with this blue-green algae

- Halotherapy: How inhaling salt can work wonders for your body

- Night Terrors

- Hay Fever

- Vaccines

- Quinoa : A prodigious superfood you need to include in your diet today!

- Gout Diet : Get relief from painful joints by eating these foods

- PiYo (Pilates + Yoga): Bringing you the best of both the worlds

- Gastroenteritis

- Allergies

- Cold and Flu

- Arthritis Profile

- Hot cups for detox? Read all about the ancient technique of cupping

- Schizophrenia

- Anxiety and Panic

- Leukaemia

- Anti-Social Personality Disorder

- Hemp Seeds: The actual science behind this controversial crop

- Ventricular diseases

- Troubled with ear infections? Find easy and instant home remedies here

- Leprosy

- SARS

- Avocado: 15 reasons why this fruit should be a staple in your diet

- Tennis Elbow

- Winter skin hazards

- Blindness

- Menopause

- Beta-alanine: A powerhouse of proteins to charge up your workout

- Sensory diabetic neuropathy

- Air Fryer: The ultimate savior of fried food addicts!

- Green, brown, & bitter: The instant advantages of including fenugreek in your diet

- Knee Pain

- Seasonal Affective Disorder

- Panic Attack

- Keratosis Pilaris

- Chronic Fatigue Syndrome

- Sore Throat

- Fibromyalgia

- Heat Stroke

- Glutamine: Why is this the right choice for muscle-gain supplement?

- Anti-Hepatitis B Core Antigen (AHBc) IgM

- Perimenopause

- Himalayan salt lamps: Do you want to bask in the pink glow of health?

- Metoprolol

- MCT Oil : The kind of fats you should be eating

- Pelvic Ultrasound

- Insomnia

- Premenstrual Syndrome (PMS)

- EMG- Electromyography

- Coughs

- Chest Pain

- Water Fasting: What are the pros and cons of this practice?

- Aortic Dissection

- Narcolepsy

- Summer Skin Hazards

- Diabetic foot ulcer

- Biotin: One-stop-shop for shiny hair and an active body!

- Stress

- How to beat the common cold, flu, and sinus infection instantly?

- We bet you didn’t know that turmeric could be this beneficial!

- A sneak peek into the top 5 deadliest cancers and the true nature of their origins

- Castor oil : A vitamin-rich oil for shiny locks and healthy bowels

- Chronic Lymphocytic Leukemia

- Coronary Artery Disease

- Chikungunya-IgM Test

- Shoulder Fracture

- Spider veins

- Cardiolipin Antibody (ACL) –IgG Test

- Dates: The complete list of instant health benefits this dry fruit can bestow

- Drug Overdose

- Vital Organs & their diseases: A Complete Guide to Best Treatment and Remedies

- Swine flu

- Snoring

- Triple Marker Test

- Fanconi anemia

- Deflazacort

- Preeclampsia

- Is it possible to achieve full body detox with Master Cleanse?

- Migraine

- Latest findings on Kombucha; a teacup full of yeast and bacteria

- Tourette's Syndrome

- Hypoglycemia

- Ginseng: Top reasons how this root can help you boost energy ( & libido too!)

- ACL Injury

- Caffeine-related headaches

- Aging

- Hot Flashes

- Chikungunya Fever

- Carpal Tunnel Syndrome

- Acute Myeloid Leukemia

- Ménière’s Disease

- Spondylitis

- Echocardiography – ECHO

- Sleep Apnea

- Parkinson’s Disease

- Shilajit: A miracle Himalayan herb for an active and happy life

- Triglycerides: The most effective steps in bringing the levels down

- Fatigue

- Corn: Be amaized by the health benefits of including it in your diet

- Bad Breath

- Ginger: Why is it called the root of all remedies?

- Inflammatory Bowel Disease

- Sweeteners – Are They Good or Bad for Our Health?

- Atorvastatin

- Rett syndrome

- What is the exact job of an OB-GYN and why should you consult one?

- Bladder Cancer

- Psoriatic Arthritis

- Parkinson’s stages

- Sciatica

- Low progesterone: The dangers of this hormonal imbalance and how to correct it

- Listeria

- Headache

- Is this is the real life? Is this just fantasy? – Decoding the myths of lucid dreaming

- Brain Arteriovenous Malformation

- ALP test – Alkaline Phosphate

- Amaranth: Why is this native Peruvian grain called the “crop of the future”?

- Ovarian Cancer

- Don’t let your hearing dip with age. Here’s what you need to do

- Gua sha: Scraping away layers of pain with this ancient healing tool

- Cardiolipin Antibody (ACL) – IgA test

- Prediabetes

- Seborrhoeic Dermatitis

- Alzheimer’s

- Glaucoma

- Male pattern baldness

- DASH Diet: What to eat in a “Dietary Approach to Stop Hypertension”?

- Greek Yogurt: Discover the secret ingredient to the real Spartan strength

- Infertility profile (women)

- Common mental health disorders :The silent stigma surrounding millions

- Sore Throat: How to treat this throat infection at home?

- Amyotrophic Lateral Sclerosis (ALS)

- Overactive Bladder

- Endometriosis

- Attention Deficit Hyperactivity Disorder in Children

- The dangers of having insufficient digestive enzymes (and how to pump these naturally)

- Creatinine Test

- Gestational Diabetes

- Testosterone: And you thought it was just brawns and sex drive

- Insulin Resistance

- Hearing Loss

- Amnesia: It’s not just a blow on the head that can erase your memory

- Zika Virus Infection

- Congestive Heart Failure

- Multiple Sclerosis

- The tell-tale signs of pregnancy you should know

- Tomato: All you need to know about this juicy vegetable (or a berry?)

- Psoriasis

- Achilles Tendon Injuries

- Hypertension

- Vitamin D foods: Know what to eat for stronger bones and a cancer-free body

- Post Traumatic Stress Disorder (PTSD)

- Your Complete Guide to Oral health: Best supplements for your teeth & gums

- Deadly infections guide: Find the best & safest cures for them here

- Anti-Inflammatory foods: 18 foods to a disease-free you

- Vitamin B12: The unknown repercussions of this nutrient deficiency

- 5-htp: Is this the ultimate cure for those pesky migraines attacks?

- Azithromycin

- 10 reasons why you should up your selenium intake

- Amyloidosis

- Medication-Overuse Headache

- Top foods with polyphenols and why you should eat them

- Nipah Virus Infection

- Prostate-Specific Antigen (PSA) Test

- Tendinitis

- Burpees: World’s most challenging fitness routine now made simple for you

- Neck Pain

- Prednisone

- Lead Poisoning

- What are the common mental health disorders in children and teens?

- Anthrax

- Microneedling: Does this cosmetic procedure live up to the hype?

- Pituitary Gland Disorders

- Foot Problems

- Probiotics: How to best feed your gut bacteria for higher immunity

- Coconut Oil: How one oil dominates the kitchen and the medicine kit too

- Bronchiectasis

- Beets: Top reasons why these nutrient-dense roots should be a staple

- Gingko Biloba: Therapeutic lessons from the world’s oldest tree

- Histoplasmosis

- Hydrochlorothiazide

- 15 Signs on your face you should never ignore

- Lewy Body Dementia

- Sharpen your brain with these top brain-friendly foods!

- Neurologist: How can the specialist help you avert fatal diseases

- BCAA: Now get more out of your workouts with this miracle protein

- Tea Tree Oil : The one stop cure for skin ailments and more…

- Pain Management

- Head Lice

- ADD versus ADHD: What are the fundamental differences?

- Sinus Headaches

- Propolis: Yet another amazing gift by the bees to the humans

- Chronic Pelvic Pain

- Whole30 Diet – Why eliminating certain foods just doesn’t cut it

- Carotid Artery Disease

- Celiac Disease

- Glycemic Index

- Urinary Incontinence In Women

- Irritable Bowel Syndrome

- Cottage cheese: What can you find in this healthy chunk of fresh milk cheese?

- Newborn Screening Tests

- Hemoglobin Variant Analysis

- Sensory Processing Disorder

- Infertility

- Geriatric health: Do you still think age is just a number?

- Psychosis

- Easy and effective ways to get rid of the stubborn belly fat

- Endoscopy

- Bone Scan

- Aphasia

- Evening Primrose: 13 incredible ways this omega 6-rich oil can transform your body

- Female Pattern Baldness

- Metabolic syndrome

- Allopathy vs homeopathy vs ayurveda treatment for piles, fissures, and fistula

- Anti-Hepatitis B Core Antigen (AHBc) Total

- Ondansetron

- Canola oil: How safe is it to consume this popular cooking oil?

- Low carb vegetables: A complete list of what to pick from during a keto diet

- Anti Hepatitis-B-Surface Total Test

- 8 appetizing and mouth-watering recipes that every low-carb dieter should try

- How to safely use leptigen as a miracle weight loss supplement?

- Dementia

- FSH (Follicle Stimulating Hormone) Test

- Type 1 Diabetes

- Age-Related Macular Degeneration

- Osteoarthritis

- Bone Density Test

- 9 reasons why almonds should be consumed daily

- Lyme Disease

- Pomegranate: Why are they called ruby red pearls of health?

- Serotonin: What you didn’t know about this “feel-good” chemical

- Liver Biopsy

- Keto Diet: Did you know you could eat fats to burn fats?

- Kshar sutra treatment for piles, fissures and fistula

- Rising mercury and your health: How Global Warming is damaging your body

- Oil Pulling: The instant benefits of this ancient Ayurvedic cleansing technique

- Spinal cord tumors

- Chia seeds: How to consume this staple Aztec food to get a leaner body

- The complete fitness guide on how to perform Tabata

- Anti Mullerian Hormone (AMH) Test

- Abdominal Ultrasound

- Lithium test

- Element 22 test (Nutrients & Toxicity)

- Nise

- Tattoo Aftercare: The best practices to follow once you get inked

- Herpes simplex virus (HSV)-IgG Test

- Concussion

- Botox: Top things you should know before undergoing the procedure

- High protein diet: How much protein is too much protein?

- Complement 4 (C4) Test

- Spinal Stenosis

- Leaky Gut

- What does hypoglycemia look like when you don’t have diabetes?

- Anticholinergics: The diverse range of diseases a single drug can easily treat

- Nootropics: How safe are these drugs that make you smarter?

- Proven health benefits and nutrition of macadamia nuts

- Quercetin: The ultimate anti-inflammatory plant compound

- Breast augmentation

- Potassium: How only 100 mg a day can dramatically increase your lifespan!

- IME9

- Dark, hot, & steamy: The remarkable health benefits of drinking coffee

- 9 amazing ways chondroitin can help you bounce back to health

- Essential oils: Choose the right one based on your need

- Obstructive Sleep Apnea

- Toxo Gondii-IgM Test

- Everything you need to know about COVID-19

- Bone Broth: Why is this simmering bowl of soup called the “Jewish Penicillin”

- Generalized Anxiety Disorder

- Tonsillectomy: When do you actually need to get your tonsil glands removed?

- Diabetes in women: Understanding the dangers, risk factors, & treatment

- Biopsy

- Top Natural Repellents for Mosquitoes with negligible side-effects

- Plantar Fasciitis

- Elderberry: More than just a folk medicine for cold and sinusitis

- Whey Protein: The real reason why this supplement is a must for bodybuilders

- Unconjugated Estriol (E3) test

- A few details about Biltong

- Why is olive oil probably the healthiest cooking oil you will find

- Rick Simpson’s Oil: The truths and controversies of this cannabis product

- Olive Leaf Extract: The healthy goodness of olives in a capsule

- Labiaplasty

- Matcha: The unthinkable health benefits of this unique green tea

- Cystoscopy

- Fructose: Healthy fruit-product or loaded with toxic calories?

- The features of an Optavia diet

- 10 fantastic Superfoods you need to include in your diet from today!

- Global infections scenario : Which are the most common ones?

- Free testosterone

- Infertility profile (men)

- TRX: Why is this total resistance workout the best choice for your body?

- Graston technique: A faster way to accelerate your rehabilitation after injury

- Max thalassemia Profile

- Glutathione: Probably the strongest antioxidant known to mankind

- The best pre-workout supplements to help you overcome gym fatigue

- Experts believe these are the best protein foods for you

- THC: The science behind why marijuana is extremely addictive (and toxic) for you

- Intermittent Fasting : The “real secret” behind healthy weight loss?

- Chicken fajitas – A delicacy to fix weeknight dinner dilemma!

- Cytomegalo Virus (CMV) – IgM Test

- Aloe Vera: The amazing things you can do with this antioxidant-rich gel

- Echinacea: Why is this ancient herb re-emerging as an all-rounder supplement?

- Vitamin C: The instant health benefits of adding the citrusy goodness to your diet

- Calorie Counter: Count your calories before they flab

- Military Diet : Why following a highly restrictive diet is a bad idea

- Paleo snacks

- Grapeseed Oil: Find out how to use this oil without any side-effects

- Total Cholesterol Test

- The best lower back strengthening exercises for freedom from chronic pain

- Is shingles contagious? If yes, then how can you prevent this infection?

- Walking Pneumonia

- Ketosis: A potentially dangerous side effect of the popular keto diet?

- Cortisol Test

- Holistic Healing: How does it harmonize your mind, body, and soul?

- The most effective tips on how to stay awake at work

- A few facts about threatened abortion

- Fish Oil: Why do doctors love prescribing these to heart patients?

- Beta-Thalassemia Screening

- Apolipoprotein B-(Apo-B)

- Homocysteine Test

- How to spot the early signs of lung cancer?

- 18 amazing uses of Baking Soda you didn’t know!

- Guaranteed tips on how to bounce back from low testosterone levels

- Hypertension: The best ways to prevent the onslaught of this mass-killer

- Treponema Pallidum Hemagglutination Test

- Atrial Fibrillation

- Naturopathy: When the goodness of nature heals you

- Clostridium difficile infections

- Buckwheat: Instant health benefits of adding this super healthy grain in your diet

- Kidney stones

- Nitric oxide: Why is this heart-healthy supplement every sportsman’s first choice?

- Positron Emission Tomography – PET Scan

- Pregnancy – Early signs and symptoms

- Collagen: Get age-defying skin and faster hair growth with this miracle protein

- Beta-carotene: Top reasons why you need to include vitamin A in your diet

- Influenza A

- Calories: How to keep a check on these for faster weight loss

- Kratom: Why is this distant cousin of coffee banned in numerous countries?

- Postpartum Depression

- How chlorophyll is more than just a green pigment meant for photosynthesis

- Lecithin: Learn how you can utilize this fatty acid to improve your cholesterol count

- Luteinizing Hormone (LH) Test

- Blood in your stool

- If it fits your macros (IIFYM) : A contemporary macro diet regime

- Medical Mythbusters : How many of these myths did you think were true?

- Magnesium Test

- Green Tea: Does it really aid weight loss and reverse aging?

- Active Release Technique: Say goodbye to chronic body pain with ART

- Amniocentesis

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- Termination of pregnancy

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- The hidden dangers of magnesium deficiency and how you can prevent it

- Peanut Butter: A spread of nutrients on your morning toast

- Alpha Feto Protein (AFP) Test

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- Experts reveal, how long does marijuana actually stay in your system…

- Sigmoidoscopy

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- MRI – Magnetic Resonance Imaging

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- Paleo profile

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- Night sweats

- Mammography

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- Anti-Chlamydia Antibody IgM

- Dr. Gundry’s diet: A new concept in dieting

- Comprehensive Metabolic Panel

- High blood pressure during pregnancy: Causes and remedies

- Steroid Profile

- Vitamin D3: Speed up your journey to a fit body and mind

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- High global burden of common widespread health conditions

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- Estradiol Test

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- Testosterone test

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- MSM: An effective sulfur supplement to ease those aching joints

- Why calendula extract ought to be part of your personal health kit?

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- Practical Motherhood Tips for Working Women

- Do you have COVID-19? Know the critical signs and symptoms

- Hate making breakfast?Fast and healthy breakfast recipes just for you!

- Golden Milk – Your Recipe to Good Health

- Transcend deeper into a healthier mind and body with transcendental meditation

- T3 Test

- Aromatherapy: Can this sense-stimulating therapy help you?

- Doppler Ultrasound

- Septoplasty

- Gluten-free diet – a comprehensive, easy to follow guide

- Can’t eat eggs? Here are the best egg substitutes for you

- Diabetic Retinopathy

- Adenosine Deaminase Test

- ERCP – Endoscopic Retrograde Cholangiopancreatography

- Ultrasound

- 12 myths and facts about anal piles

- PCOD(Poly Cystic Ovarian Disorder) Profile

- Root canal

- Folate: What are the best ways to add this nutrient in your staple diet?

- Best Practices to Prevent and Control COVID-19

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- Experts believe these are the healthiest diets for you

- What should you know before anal fissure surgery?

- 10 science-backed reasons why salmon is probably the healthiest fish known

- What can you do if you are COVID-19 positive: Practical coping tips

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- How the deficiency of Coenzyme Q10 could bring your organs to a standstill

- Is there more to your chronic fatigue than just tiredness?

- HPV Digene Hybrid DNA Detection test

- Meditation: The shortest route to complete peace of mind (& body) in today’s world

- Calcium test

- Toxo Gondii-IgG Test

- Buddha bowl

- Tips to take care of your mental health during COVID-19

- Is Chiropractic really effective for relieving back pain?

- Revision Total Knee Replacement surgery

- Anorectal disorders – laser surgery or home remedies?

- Immunoglobulin A Test

- Inner Knee Pain

- COVID-19: Know all about types of diagnostic testing, procedure, risks

- Chemo brain

- What is Baby Led Weaning and how does it compare to traditional weaning?

- Does your teeth really need charcoal toothpaste?

- Burn those years of stubborn fat-deposits with a few minutes of HIIT!

- Egg freezing: Questions every woman has before preserving her eggs

- What makes Homoeopathy a safe way towards recovery?

- Ceruloplasmin Test

- Hormone Replacement Therapy-Symptoms, Benefits, Types, Side Effects, Lifestyle Changes

- Lipoma

- COVID-19: Possible serious long-term side-effects for patients

- COVID-19: What is the treatment and how long is the recovery?

- Immunoglobulin G Test

- Diabetic foot ulcer

- Rhinoplasty

- Breast Reduction Surgery

- Medical conditions yoga can help with

- How excess sugar changes your body over time

- Diabetes Diet 101: All the foods you should eat ( & avoid)

- Varicose veins

- Is fecal transplant a safe method of gut disease treatment?

- Ear Surgery

- Safety tips and precautions during COVID-19

- Breast Augmentation

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