Yellow poop


Last Updated December 20th, 2021

Why is my poop yellow?

Passing yellow poop is nothing uncommon.  What food you eat determines the color of poop.  Many foods such as turmeric, sweet potatoes, food coloring as well as carrots can make the poop look yellow.  It may also be caused due to increased fatty foods.  Since fats in the intestine require more bile enzymes to digest, the color of the bile could make the poop look yellow.  Yellow poop can also be caused by an infection of the colon.  Infection is generally a cause of concern since it is associated with stomach cramps, nausea, loss of appetite, and diarrhea.

This infection generally affects the small intestine by a parasite called Giardia lamblia.  Medical conditions such as gastroesophageal reflux disease can also lead to yellow poop.  Other health conditions causing yellow poop include liver damage, pancreatic cancer, and celiac disease.  These underlying conditions not only cause the poop to look yellow but also make them greasy and give foul odor.

How does the stool get its color?

A combination of two components namely bilirubin which is pigment produced from the red blood cells and bile enzymes, produced by the liver give stools their natural color which is either dark or light brown.  Various factors may affect this process.  Increase in the levels of bilirubin and bile enzymes or decrease in their levels

Underlying causes of yellow poop

Yellow poop may be caused due to two important factors.  Firstly, it may be related to an underlying health condition and secondly, it may be caused by generic factors such as lifestyle and diet.  The various health conditions that can cause yellow poop include:

Liver disorders

There are various types of liver disorders such as hepatitis A, B, C, cirrhosis, alcoholic hepatitis, and non-alcoholic fatty liver diseaseHepatitis is caused by an infection of the liver.  Similarly, cirrhosis is caused by scarring of the liver.  Alcoholic hepatitis is a result of chronic alcohol consumption whereas non-alcoholic liver disease can be a result of excess fat accumulation in the liver.  All these conditions lead to abnormalities in the way the liver functions.  Since the liver produces an important enzyme called bile, an abnormally functioning liver leads to insufficient or excess bile production and can result in a stool that is predominantly yellow.

Celiac disease

This is a health condition where the small intestine is damaged due to the response of the immune system.  Small intestine plays an important role in absorbing nutrients.  Since the small intestine is damaged, there is hardly any nutrients absorbed and hence can lead to several complications.  Gluten sensitivity is considered the root cause of this condition.  Studies have revealed that gluten sensitivity is generally inherited and also is quite rare.  Celiac disease can cause various symptoms such as headache, loose motion, constipation, lethargy, osteoporosis, and even depression.  Apart from these symptoms yellow stools is also an indication of celiac disease due to lack of nutrition absorption.

Pancreatic disorders

There are numerous pancreatic disorders that can affect a person.  Some of the major pancreatic disorders include clogged pancreatic duct, a tumor on the head of the pancreas, and pancreatitis (inflammation of the pancreas).  All these disorders can change the way the pancreas works.  Since bile enzymes are stored in pancreas, abnormality in the pancreas can cause alteration of bile enzyme release.  This may lead to improper digestion of food, particularly if the food is high in fat content which in turn can cause yellowish discoloration of stools.  It should be noted that there is no particular cure for celiac disease and the symptoms can be kept under control by limiting gluten in the diet.  Some of the gluten-rich foods include barley, wheat, rye, cereals, hot dogs, energy drinks, ice creams, beer, vodka, oats, etc.

Gilbert’s syndrome

This is a genetic disorder affecting the liver.  One of the functions of the liver is to regulate the levels of bilirubin (pigment) that is produced from red blood cells.  When a person is affected by Gilbert’s syndrome, the liver may not function adequately and hence can lead to a build-up of bilirubin levels.  A person affected by this condition generally will not experience any major symptoms other than mild yellowish discoloration of the skin and yellow tint to the stools as well.  In the majority of cases, Gilbert’s syndrome is generally not medically treated due to its minimal implications.  Changing dietary intake and increasing water intake are the two most important measures taken to treat this condition.

Giardiasis

Giardiasis is a food and water-borne infection affecting the intestine.  When Giardia parasites are ingested with food or water, it leads to this condition.  The most common symptoms include stomach cramps, foul-smelling watery diarrhea, loss of appetite, nausea, fever, and headache.  Color of the diarrhea is usually yellow since food is not completely digested.  You need to visit the doctor who would order a stool test to determine the diagnosis.  The above-mentioned symptoms may last for weeks if left untreated.  Generally, antibiotics are prescribed to treat this condition.  There are also chronic cases reported but is extremely rare.

Irritable bowel syndrome

The exact cause of irritable bowel syndrome is yet to be determined.  Inflammation of the large intestine is one of the leading causes of irritable bowel syndrome.  This condition can cause varying symptoms such as both diarrhea and constipation, which can also be associated with stomach bloating and flatulence.  Stress too plays an important role in causing irritable bowel syndrome.  The symptoms associated with this condition are generally long-term.  Management of diet and stress can keep the symptoms under control.  Since the food is not adequately digested, it can lead to yellowish discoloration of the stools.

As discussed earlier, yellow poop can also be caused due to other factors and these include:

Abnormal diet

The color of the poop may also depend on what you eat.  Certain foods having yellow coloring in them are most likely to cause yellow poop.  Similarly, the use of turmeric, sweet potatoes and carrots can cause yellow poop.  Foods that are rich in gluten and fat require more bile enzymes to digest them and hence it is quite natural that the stool would turn yellow which is the natural color of bile enzymes.  Avoiding foods rich in gluten and fat as well as unhealthy processed foods can result in the normal coloring of stool which is either light or dark brown.

Psychological problems

Psychological problems such as stress play an important role in the way the gut works.  The process of digestion requires various factors to occur at the right time and in the right amounts.  This includes movement of food from one part of the body to another (peristalsis), sufficient secretion of hormones from the brain, availability of water, and adequate blood flow.  When a person is suffering from stress, an important aspect in this digestion process which is secretion of hormones is altered.   This makes a big difference in the way the food is digested.  As a result, the food does not get digested properly and hence can alter the color of the stool, which is evident with a yellow stool.  Managing the stress levels can improve the digestion as well as result in normalization of stool color.

Do yellow poop cause any complications?

As discussed earlier, yellow poop may be an indication of some underlying health condition.  Experiencing yellow stools rarely is not considered serious but if it is experienced on a regular basis, it is definitely a cause of concern.  Persistent yellow stools if left untreated can lead to several complications such as malnutrition, failure to thrive, dehydration, infections, and even cancer.  A person experiencing regular yellow stools would also experience some associated symptoms such as watery diarrhea which usually foul smells, bloating of stomach, lethargy, flatulence, and stomach cramps.  Itchy skin, fever, and joint pains are usually experienced when the symptoms are chronic.

How is it diagnosed?

As discussed earlier, you generally should have a consult with a doctor or go to the emergency room when the stools are persistently yellow.  If the stools are yellow and associated with stomach cramps and watery diarrhea, it is a clear indication of an underlying stomach or colon infection.  The doctor would order stool tests in order to find the exact cause of diarrhea.  Antibiotics are generally prescribed to treat infections.  The symptoms generally subside after the initiation of antibiotics.

On the other hand, if the yellow stools are not accompanied by diarrhea, then a thorough physical examination is conducted.  The doctor would check for any signs and symptoms of hepatitis.  Hepatitis generally causes yellowish discoloration of the skin and eyes.  If the physical findings match the symptoms of hepatitis, then suitable laboratory testing is ordered to find the actual cause.

If no physical findings are observed, the doctor would refer you to a specialist such as a gastroenterologist.   Gastroenterologists specialize in managing the gastrointestinal tract including the liver, pancreas, and colon.  Further testing by the specialist would be undertaken in order to determine the exact cause of the symptoms.  The symptoms could be arising from any of the underlying health conditions such as celiac disease, Crohn’s disease, or pancreatitis.

Natural remedies for yellow poop

  • Avoid foods that are highly sour, salty, or spicy.
  • Reduce foods containing high-fat content.
  • Add adequate fiber to the diet.
  • Drink adequate quantities of water.
  • Avoid eating on the roadside.
  • Consider adding astringent foods to the diet that can calm the intestines.

 

Dos and Don'ts

Dos
  • Consult the doctor if you experience yellow poop regularly.
  • Follow a gluten-free diet.
  • Avoid fatty foods.
  • Reduce the stress levels.
Don'ts
  • Delay medical treatment.
  • Eat food high in fats.
  • Consume gluten-rich foods.
  • Follow a stressful lifestyle

 

 

 

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SIBO Diet: The important dos and don’ts of this gut-healing diet A SIBO diet is a diet that works by eliminating certain sugars from your diet and adding fibers…
beta hcg test
Beta hCG Test A Beta hCG test measures the level of human gonadotropin hormones present in the blood that is primarliy…
Glucose-6-Phosphate Dehydrogenase (G6PD) test Glucose-6-phosphate dehydrogenase (G6PD) is an enzyme that is found in every cell of the body and it plays…
Rubella IgM test
Rubella IgM Test The Rubella IgM test is a blood test that is performed to diagnose the presence of the rubella…
cystatin C
Cystatin C Test Cystatin C is a specific single-chain protein that is found in body fluids and is a biomarker for…
iron deficiency profile
Iron Deficiency Profile An iron deficiency profile is a battery of blood tests which are performed in order to determine the…
hidden benefits walking
9 benefits of walking we bet you didn’t know! Did you know walking can be the miracle pill for eternal youth? Everyone knows walking is good for…
Kava: Is it the healthy substitute for alcohol you have been waiting for? Native to the beautiful South Pacific islands, Kava is a famous beverage rooted in the local culture. It…
BRAT Diet: What is the right way to follow this diarrhea-relieving diet? BRAT diet, a simple diet consisting of just bananas, rice, applesauce, and toast, can help you combat the…
sodium chloride
Halotherapy: How inhaling salt can work wonders for your body Halotherapy is quickly gaining popularity amongst those with respiratory diseases. It has shown promise in its treatment.
Ear pain model
Easy and safe tips for ear wax removal you can do at home Cerumen impaction generally occurs when an external object like cotton swabs are used to remove the ear wax.…
Barium-enema
Barium Enema Barium enema is also known as colon x-ray. Here, the patient is asked to consume small amount of…
colposcopy
Colposcopy Colposcopy is a simple, quick and non- invasive diagnostic tool to look closely inside the vulva, vagina, and…
CEA_test
Carcinoembryonic antigen (CEA) test CEA or carcinoembryonic test detects the presence of CEA antigen in your blood mainly & determines the effectiveness…
amylase test
Amylase Test Amylase test is done by checking the level of this protein in the blood sample and also in…
vdrl test syphilis
VDRL Test The VDRL test is a blood test that is used to diagnose sexually transmitted or venereal diseases, primarily…
woman with abdominal pain holding ovulation calendar
Ovulation – facts to know about ovulation Learn how and when ovulation occurs, demystify common misconceptions, identify symptoms, methods of detection and right period for…
Jack in the box fast food
Jack In the Box : The perils of surging fast food culture in the USA Jack in the Box - How a culture of fast-food can clog your arteries, weaken your heart, fatten…
Astaxanthin: Why experts believe it could be 550x more potent than vitamin E! What is astaxanthin and why is this new supplement on the block touted as the most powerful antioxidant…
Tart Cherry: The healthiest excuse for taking that second serving of pie Tart cherry has been traditionally used in delectable desserts such as pies. Recent studies have revealed that its…
Gua sha: Scraping away layers of pain with this ancient healing tool Gua sha is an ancient oriental healing method which focuses on scraping the body with specific tools to…
Vagus nerve: 7 health benefits of stimulating the “gut-brain” connection As a matter of fact, there are two vagus nerves namely the left and the right but is…
Oxalates: How healthy greens can sometimes be bad news for your kidneys Oxalates are compounds present in a majority of healthy foods. However, at times an overconsumption of these could…
Urologist: When should you visit one and why? A urologist can treat not only genitourinary problems of both men and women but also can treat various…
The Cabbage Soup Diet: The healthiest way to instant weight loss Cabbage soup diet rapid weight loss diet for those who want to shed those extra pounds in less…
Balneotherapy jacuzzi
5 things you didn’t know about balneotherapy and how you can do it at home Sauna baths have been popular since a long time. But how much more beneficial can balneotherapy be as…
Bloodtestalbumin
Albumin Test Albumin test or blood serum test is a liver function test that measures the amount of the protein…
C-Reactive Protein Test A CRP or c-reactive protein blood test is an important diagnostic tool used to determine the risk of…
valproic acid test
Valproic Acid Test Valproic acid test is performed to generally check for psychiatric and even neurological conditions such as bipolar disease…
malarial antigen test
Malaria Antigen Test A malaria antigen test is a rapid diagnostic test (RDT) that can detect malarial antigens (proteins) in your…
liver detox facts
7 liver detox facts and why ignoring these could kill you! Are you taking care of this organ that handles over 500 different vital functions in your body? Your…
aspartame or sugar
Aspartame – Hidden truths about this storm in a teacup Aspartame, the artificial sweetener, has gone under the scanner on several occasions for allegedly doing more harm than…
High Fiber Diet – Fire up your fiber intake for these health benefits! Regular bowels, healthy detox, higher immunity, and guaranteed weight loss - a high fiber diet can bring all…
CLA: A breakthrough weight loss supplement with minimal side effects Tried every weight loss supplement in the market with no substantial gain? Why not try CLA supplements, derived…
How can berberine supplements help you live longer and healthier? Berberine is a turmeric look-alike herbal extract that is credited with numerous health benefits ranging from diabetes cure…
Carb Cycling: Weighing the pros vs the cons of this diet routine Completely discarding carbs from your life will do you more harm than good. Read more about carb cycling,…
Appendix pain: Recent findings on this not-so vestigial organ The exact function of the appendix is still not clear. Some consider it as an organ that once…
Hysteroscopy_procedure
Hysteroscopy Hysteroscopy is a minimally invasive tool to help specialists view the uterus to diagnose and even treat several…
ANTIPHOSPHOLIPIDANTIBODY(APL)_IgG
Antiphospholipid (APL) antibody-IgG The Antiphospholipid Antibody testing is a blood test used to determine an autoimmune disorder called Antiphospholipid syndrome linked…
sodium blood test
Blood Sodium Test A blood sodium test measures the amount of sodium (an important electrolyte) in your body. It is also…
leptospira Igm test
Leptospira-IgM Test A Leptospira-IgM test is a blood test which is carried out to detect anti-Leptospira IgM antibody. Leptospirosis is…
alcohol toxic
7 startling facts that will make you quit alcohol today Does drinking really make you friendly and happy? How many calories does a can of cold beer add…
dance health benefits
5 unbelievable effects of dance on your overall health! You enjoy dancing, but did you know what else it does to your body? Dancing is not only…
oral hygiene tips
6 shocking consequences of bad oral hygiene (and how to avoid them) Did you know bad breath is not just turning off, but also harms your body in ways you…
Drinking water benefits
8 reasons why you should grab a bottle of water now! Did you know you don't have to be thirsty for hours to be dehydrated?You could be dehydrated right…
ginger benefits healthy
Ginger: Why is it called the root of all remedies? Be it in form of tea or juice, ginger has a lot to offer when it comes to…
Is it possible to achieve full body detox with Master Cleanse? Master cleanse is a diet consisting of a lemonade based beverage, a salt water drink and a herbal…
ASTtest-liver
AST- Aspartate Aminotransferase Test AST test is a blood test that is used to measure the level of a particular liver enzyme…
lipase test
Lipase Test A lipase test is a blood test performed to quantitatively measure the level of the enzyme lipase in…
Okra: How can this nutrient-dense vegetable help you fight diabetes? Okra is a food which is rich in nutrients and minerals which are extremely essential for a healthy…
shoudler exercises
Keep your shoulders pain-free with these shoulder exercises Shoulder exercises are important in order to prevent chronic back and neck pain. Learn more about how you…
kshar sutra
Kshar sutra treatment for piles, fissures and fistula Read to know the benefits and side effects of kshar sutra to treat anal piles, fissures, and fistula…
lose weight fast
12 easy and instant steps to successful weight loss Do you want to lose weight without losing your mind? Does weight loss always mean saying goodbye to…
yoga health benefits
How to practice yoga for astounding health benefits Can a 5000-year-old system be the ultimate body healer? Did you know yoga can make you smarter and…

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