Folate test

folate test

Last Updated December 20th, 2021

What is Folate?

The naturally occurring form of vitamin B9 is called Folate. It was formerly known as folacin. Folate is a generic name for both the naturally occurring folate and folic acid. Before entering your bloodstream, most dietary folate is converted into 5-MTHF into our digestive system.

The most common natural sources of Folate are – green leafy vegetables, fruits, nuts, beans, peas, dairy products, poultry, meat, seafood, grains, etc. Folic acid is also widely available as supplements. Your body does not store folic acid and a regular supply of this vitamin is required through the foods you eat or through supplements.

What are the functions of the Folate in the body?

There are various functions of Folate or Folic acid in the body. Some of the common functions are:

– It helps tissues grow as well as in cell functioning.
– Folate combines with vitamin B12 and vitamin C to help the body metabolize, use, and create new proteins.
– It helps in the production of the red blood cells (helps prevent anemia).
– It helps in the production of the DNA(carries genetic information) which is the building block of the human body.
– Preventing hearing impairment.
– Preserving the brain health of an infant

What is the Folate test?

The Folate test is used to measure and monitor the levels of folic acid in the blood. The Folate test is also called  Folic Acid, RBC Folate, Folacin. A folic acid test is often coupled with a test for the Vitamin B12 levels because a lack of either vitamin may cause anemia.

Why did my doctor recommend me to undergo the Folate test?

Your doctor might ask you to undergo the Folate test if he wants to diagnose some conditions. Some of the common conditions are as follows:

– To diagnose the cause of anemia, the doctor might ask you to undergo the Folate test. 

– If your health practitioner wants to check for malnutrition or problems absorbing (malabsorption) folic acid.

– When your doctor recommends you to undergo the Folate test, he might want to evaluate if treatment for folic acid deficiency or vitamin B12 deficiency is complying with the body.

– For checking if a pregnant woman has enough folic acid to prevent certain birth defects and allow her baby to grow normally, the Folate test is highly recommended by the doctors.

When should I go for the Folate test?

Folate deficiency symptoms are often subtle. The most common symptoms include:

– Fatigue  
– Early greying of hair
– Formation of mouth sores
– Swelling of tongue
– Growth problems

The symptoms of anemia that occur due to folate deficiency include:

– Persistent tiredness and fatigue
– Weakness 
– A pale tone of the skin 
– Dyspnea(Shortness of breath)
– Irritability and shifts of mood

The higher levels of Folate cause Folate toxicity which might cause neurological injury when given to patients with undiagnosed pernicious anemia.

What are the preparations needed for the Folate test?

– Fasting is required for 8 hours to 10 hours before the test is conducted.

– You should inform your doctor about all the medications you had been already taking. He will suggest to you the way the medications have to be taken before the test.

– No new medications are included.

What is the procedure of the Folate test?

The procedure of the Folate test involves the collection of the blood sample. The blood sample is collected by the procedure of venipuncture. The procedure of venipuncture is conducted by the following steps:

– A tourniquet is wrapped around the upper arm to make the veins more prominent.

– A syringe or needle is used to draw blood by puncturing the vein.

– The blood is drawn into the tube of the syringe.

– The tourniquet is unwrapped.

– An antiseptic is applied to the spot of venipuncture to avoid any infection.

– The spot of injection of the syringe is dabbed by a cotton swab or a bandage is put to stop any further bleeding.

The blood sample is then sent to the laboratory for the Folate test.

Is the Folate test procedure painful?

There’s no pain associated with the collection of the blood sample. A person might feel a pin pricking sensation for a very brief moment after the test. There are no risks associated as such.

What are the risks of the Folate test?

There are some minute risks associated with the folate test. Those risks are as follows:
 
– Some people feel light-headed and dizzy after the blood is drawn.
– It might cause Hematoma (blood accumulating under the skin causing a lump or bruise).
– There might be pain associated with too many punctures for finding a vein.

What is the price of the Folate Test in India?

The average price of the Folate Test can range from Rs 850 to Rs 2250 in India. It varies with the location of the laboratory or the diagnostic center. 

When will I get my reports?

You can expect the Folate Test result within 24 to 36 hours of the diagnosis.

What does my Folate test result depict?

The clinical references of the Folate levels with respect to age are elaborated in the chart below: 

Age  ng/mL μg/L nmol/L
Infants  14-51 14-51 31.7-115.5
Children  5-21 5-21 11.3-47.6
Adults 2-20 2-20 4.5-45.3 

According to your age, if you are having Folate below the referred levels, you are certainly diagnosed with Folate deficiency. It has adverse effects on health. Having higher levels of Folate in the blood is considered as Folate Toxicity. This causes several diseases as well.

What does it mean if I have lower levels of Folate in the blood?

Having lower levels of  Folate in the blood or Folate deficiency indicates the following:

– Anemia
– Deficiency of Folic acid
– Poor absorption of vitamins and minerals.

What does it mean if I have higher levels of Folate in the blood?

Having higher levels of Folate in the body might indicate the following conditions:

– Pernicious Anaemia
– Blind Loop Syndrome
– Increased food intake

Is the Folate test recommended for pregnant women?

The Folate test is considered as one of the compulsory prenatal tests. The folate test helps in determining the levels of folate in the serum of the mother which helps in evaluating if the unborn is having any birth defects. The mother should have an intake of 600micrograms/day of Folate during the pregnancy phase.

Any abnormalities in the levels of Folate in the blood can lead to birth defects in the baby like neural tube defects. Folate plays a very significant role in the development of the brain and the spinal cord of the fetus, hence it is highly recommended for a pregnant woman to undergo the Folate test.

Is it recommended for my newborn to undergo the folate test?

A newborn has to undergo the Folate test for the determination of the levels of Folate in the blood. Abnormal levels of Folate in the blood in an infant can have adverse effects on health. Especially if your newborn is not getting breastfed, it is highly suggested for your newborn to undergo the Folate test.

It doesn’t pose any threat to your newborn. The procedure of blood sample collection is done by pricking the heels of the newborn. It involves minute risk of bruising and hematoma. There is no pain associated except for the pinpricking sensation during the blood collection. The pain wears off in a few hours or a day.

When should I take my adolescent for the Folate test?

If your adolescent is not anemic, the symptoms might be the following:

– Glossitis(inflammation of the tongue)
– Diarrhea 
– Depression 
– Confusions and skepticism 

If your adolescent is anemic, he or she might be experiencing the following symptoms:

– Extreme tiredness
– A sudden shift of appetite
– Abrupt weight loss
– Persisting headaches or migraines 
– Irregular heart rate
– Sore tongue
– Very frequent  mood changes 
– Lack of concentration
– Shortness of breath

What is the prevalence of birth defects in India?

In India is 6-7% of the newborns are having birth defects. Around 1.7 million babies are born with birth defects in India, annually.

 

Display this infographic on your website

Want to live a healthy lifestyle?

Subscribe to free FactDr newsletters.

REVAMP YOUR

LIFE

HEALTH

WELLNESS

If you're enjoying our website, we promise you'll absolutely love our new posts. Be the first one to get a copy!

Get factually correct, actionable tips delivered straight to your inbox once a week.

I want the latest scoop on :

We hate spam too. We will never share your email address with anyone. If you change your mind later, you can unsubscribe with just one click

By clicking Subscribe, I agree to the FactDr Terms & Conditions & Privacy Policy and understand that I may opt out of FactDr subscriptions at any time.

Test Your Knowledge

Welcome to your Nutrient Deficiency Quiz

What type of sun rays help synthesize vitamin D?
Which disorder is characterized by inability to speak in certain social situations?
Beriberi is caused by the lack of this micronutrient-
Can stuttering be genetic?
Which of these vitamins are needed for calcium absorption by the body?
What is scoliosis?
People with darker skin are more prone to vitamin D deficiency.
If you have thiamine deficiency, which of these should you avoid consuming with your thiamine rich diet?
Which of the following is a speech disorder that affects the pronunciation of letters like s, z, r?
Consumption of mushrooms exposed to UVB rays help with low vitamin D levels.

Take the full quiz

 

 

 

Top Stories

Trending Topics

Congestive Heart Failure ekg
EKG – Electrocardiogram An electrocardiogram, abbreviated as an ECG or an EKG, measures the electrical activity in the…
beautiful smiling woman enjoying high fiber energy bar with roughage
The importance of roughage in diet Eat these high fiber foods to increase your dietary roughage. Quick tips to boost daily…
thyroglobulin test
Thyroglobulin (TG) Test Thyroglobulin test helps in measuring and monitoring the concentration of thyroglobulin. This test can be…
Poop chart: Top things you didn’t you your poop could reveal about you Bristol poop chart was designed during the 1990s in order to help doctors identify various…
dhea adrenal
Androstenedione Test Androstenedione is produced by the adrenal gland, the test of the levels of Androstenedione helps…
abdominal-CT-scan- image
Abdominal CT scan Abdominal CT scan is a diagnostic imaging technique that provides a clear picture of the…
diabetes symptoms in women
FBS Test – Fasting Blood Sugar FBS or fasting blood sugar test is a blood test that is used to determine…
EMG electromyography
EMG- Electromyography EMG detects the presence, location, and extent of diseases that damage the nerves such motor…
Hysteroscopy_procedure
Hysteroscopy Hysteroscopy is a minimally invasive tool to help specialists view the uterus to diagnose and…
bilirubin-test-result
Bilirubin Test Bilirubin is a substance produced in the body as a result of red blood cell…
serum electrolyte test
Serum Electrolyte If there is an electrolyte imbalance in the body, a serum electrolyte test will help…
TPAB test
Treponema Pallidum Antibody(TPAB) test Treponema pallidum bacteria a gram-negative bacteria that has helically coiled, corkscrew-shaped cells, responsible for STDs…
Ear pain model
Easy and safe tips for ear wax removal you can do at home Cerumen impaction generally occurs when an external object like cotton swabs are used to remove…
EMA antibodies
Endomysial Antibodies (EMA) Test EMA test is an investigative blood examination to locate the presence of certain antibodies, called…
rubella IgG test
Rubella IgG Test The rubella IgG test is a blood test that checks for the rubella virus IgG…
Goji berry: A traditional Chinese berry that packs the best of antioxidants Goji berry is an ancient berry that is considered to be power-packed with nutrients and…
lp-pla2
LP-PLA2 Test The LP-PLA2 test is a test which is carried out to assess the levels of…
18 instant steps to make your jogging routine more powerful Jogging is a form of Aerobic Endurance training which includes running at a slow pace.…
The real reason why you shouldn’t be eating ramen noodles Instant ramen noodles might be your go-to snack for your hunger pangs. But with each…
Free T3 test
Free Triiodothyronine (FT3) Test The free triiodothyronine or FT3 test is an important blood test that is used to…
Vaginoplasty - Post-op care
Vaginoplasty Know more about vaginoplasty, the procedure, post-operative care, best options for treatment, cost, and possible…
random blood sugar test
Random Blood Sugar Test The random blood sugar or RBS test is prescribed mainly to check the level of…
HSV-1_IGG
Herpes Simplex Virus I (HSV)-IgG Test Herpes simplex virus I(HSV)-IgG is an Immunoglobulin protein that acts as an antibody & stays…
CLA: A breakthrough weight loss supplement with minimal side effects Tried every weight loss supplement in the market with no substantial gain? Why not try…
Ferritin blood test
Ferritin Test Ferritin test is a blood test that provides vital information on the level of RBCs…
AUTOIMMUNE HEPATITIS liver
Hepatitis Profile A hepatitis profile or a hepatitis panel is a blood test that checks for markers…
tonometry
Tonometry Tonometry uses a device called tonometer to measure the pressure inside the eye. This pressure…
erythropoetin test
Erythropoietin (EPO) Test Erythropoietin stimulates the production of RBCs in bone marrow. An erythropoietin test is done to…
Surgery or home-remedy; what is the right way to treat a burn The treatment of a burn injury depends on its severity. You can save a life…
post circumcision
Circumcision Check to know everything about open , laser, stapler circumcision, and about preparation, procedure, risks,…
Tamarind: The top health benefits of this staple Asian ingredient Did you know this sweet and sour pulpy fruit does more than just add a…
top 10 deadliest diseases
What are the top 10 deadliest diseases and what is causing them? What are the largest killers of human lives across the globe? Which diseases are the…
Piaget stages: Do they accurately describe the way the human brain develops?  A common assumption was that children are less competent thinkers as compared to adults, but…
hsv-igg
Herpes simplex virus (HSV)-IgG Test Herpes simplex virus I(HSV)-IgG is an Immunoglobulin protein that acts as an antibody which stays…
Lectin: The common link of proteins between peas and people Lectins are a type of protein that are found majorly in legumes. Most people are…
EEG
Electroencephalogram – EEG EEG or electroencephalogram is a diagnostic tool used to access the functioning of neurons and…
How do neutrophils protect you from fatal bacterial attacks? During an infection, certain enzymes alert the mature neutrophils.  Neutrophils then travel through the bloodstream…
Squid-ink-spaghetti
Squid Ink: A unique food coloring and flavoring agent Want to add a unique black color to your pasta, noodles and ice-creams? How can…
Squid-ink-spaghetti
Squid Ink: A unique food coloring and flavoring agent Want to add a unique black color to your pasta, noodles and ice-creams? How can…
Squid-ink-spaghetti
Squid Ink: A unique food coloring and flavoring agent Want to add a unique black color to your pasta, noodles and ice-creams? How can…
beta 2 glycoprotein 1 IgG
Beta 2 Glycoprotein 1 IgG Beta 2 glycoprotein 1 antibody test involves detecting and measuring the presence of the IgG…
smelling-salts-benefits
The actual science behind smelling salts and how it helps in injury recovery Most smelling salts are a mixture of ammonium carbonate and some perfumes which are sniffed…
Chest X-Ray A chest x-ray is a diagnostic test that uses x-rays to visualize the structures inside…
serum zinc test
Serum Zinc Test The serum zinc test is a blood test performed to assess the zinc level in…
Tachycardia heart
Cardiac Profile Cardiac profile is panel of blood tests performed to check cholesterol level and other heart…
Isagenix diet weight loss
How are BMI and BMR different and what do these numbers mean? BMI and BMR are two important metrics that provide a clear picture of your body's…
dengue-test
Dengue NS1 test Dengue NS1 is a blood test used to determine the onset of dengue fever. Dengue…
lipid-profile
Lipid Profile Lipid profile is a blood test that provides complete information on how much cholesterol is…
Bubble Tea: Bubbling with nutrition or a hidden sugar mine? The tapioca pearls present in the tea looks like bubbles and hence the name bubble…
anti ds dna test
Anti Ds-DNA antibody Test The  Anti Ds-DNA antibody test is used to diagnose the disease called lupus or more…
occupational hazards types
Occupational Hazards: How to vouch for your health at your workplace Occupational hazards affect millions worldwide. Chemical spills, faulty wires, deadly pathogen, and work-stress can happen…
DHEAS test
DHEA Sulfate (DHEAS) Test DHEAS or DHEA Sulfate test is prescribed if an individual shows symptoms of abnormal adrenal…
Top 6 remedies to treat a razor burn at home Symptoms of razor burn include bumps on the skin, redness, and irritation of the skin.…
cystatin C
Cystatin C Test Cystatin C is a specific single-chain protein that is found in body fluids and is…
Echocardiogram
Echocardiography – ECHO Echocardiography (commonly known as ECHO) is an imaging modality (similar to ultrasonography) used to visualize…
Vitamin K2: 8 reasons why you need this bone-building & cancer-fighting nutrient Vitamin K2 is claimed to be essential for your bone health, for reducing the risk…
Grass-fed meat
Facts about grass-fed meat Grass-fed meat has a rich source of vitamins, minerals, and are low in fat and…
Bulletproof coffee recipe
Bulletproof Coffee – Breakfast of champions or yet another health fad? Can this special ketogenic coffee really make your body race as fast as a bullet?
complement c3 test
Complement 3 (C3) Test The complement 3 test measures the level of C3 protein in the blood, a vital…
quinoa salad
Quinoa : A prodigious superfood you need to include in your diet today! Quinoa - what is so special about this native South American grain that has taken…
Nitric oxide: Why is this heart-healthy supplement every sportsman’s first choice? Once considered a vastly toxic substance, nitric oxide is now deemed to be a great…
Omega 3: Now you know why fats are healthy for you What do egg yolks, fatty fish, and avocados have in common? In addition to being…
autoimmune diseases facts
Autoimmune Diseases: Find out if your body is attacking you right now Did you know your body can harm itself? What are autoimmune diseases and why does…
leptospira Igm test
Leptospira-IgM Test A Leptospira-IgM test is a blood test which is carried out to detect anti-Leptospira IgM…
diverticulitis diet
Diverticulitis diet: The right way to eat if you suffer from the disease Are you suffering from diverticultis but clueless about your diet ? Read this complete plan…
RHEUMATOID_FACTOR_(RF)
Rheumatoid Factor (RF) Rheumatoid factor or RF is a blood test used to diagnose painful joint conditions such…
lifestyle diseases
The Big 5 lifestyle diseases: How your everyday living might be killing you You'd be shocked to know how unhealthy and potentially fatal your everyday routine could be.…
cytomegalovirus iGG
Cytomegalovirus (CMV)- IgG Test The cytomegalovirus IgG is the immunoglobulin protein produced by our immune system when the body…
carrageenan seaweed
Carrageenan: How a simple seaweed extract could better your gut health & immunity Eat more ice cream to prevent cold and flu? –With carrageenan you get one simple…
Tight phimosis ring
Phimosis Read to know everything about phimosis, types, symptoms, treatment, risks and prognosis for patients with…
17 OH Progesterone test The 17 OH progesterone test is a simple blood test that is mainly used to…
copper serum test
Copper Serum Test Copper serum test checks for abnormal levels of copper in the body. Both high and…
C-Reactive Protein Test A CRP or c-reactive protein blood test is an important diagnostic tool used to determine…
Hydroquinone: Is it the best topical treatment for hyperpigmentation? Darkening of the skin due to high melanin levels is called hyperpigmentation.  Hydroquinone interferes with melanin…
blood elements analysis
Vitamin Profile Your doctor will recommend you undergo the vitamin profile test if you are showing signs…
Cystoscopy Cystoscopy is intended to look at the abnormalities in the ureters, bladder, and urethra, to…
Anti-CCP Test – Anti-Cyclic Citrullinated Peptide Anti-ccp or ACCP test is a blood test that is primarily employed to diagnose the…
glucose-tolerance
Oral Glucose Tolerance Test – GTT Glucose tolerance test (or Oral GTT) is used to detect the onset of diabetes or…
iron deficiency profile
Iron Deficiency Profile An iron deficiency profile is a battery of blood tests which are performed in order…
free psa test
Free PSA Test The free PSA test is used to detect the level or percentage of free PSA…
BCAAs powder
BCAA: Now get more out of your workouts with this miracle protein BCAAs are counted as one of the best supplements for increasing your physical endurance. Find…
Chromium Picolinate: An essential mineral supplement for faster weight loss Did you know that about 1.6 million deaths were directly linked to diabetes globally? How…
Rubella IgM test
Rubella IgM Test The Rubella IgM test is a blood test that is performed to diagnose the presence…
shakeology woman
Meal replacement or protein drink? Learn all about Shakeology and its claims Shakeology from Beachbody claims to be the most suitable shake that can aid in weight…
CBC blood test
CBC (Hemogram 6-part diff) blood test CBC (Hemogram 6-part diff) blood test refers to the test that measures the number of…
sugar toxic health
Sugar: 7 new shocking truths revealed about the sweet poison Can drinking soda bring you closer to death? Is sugar slowly poisoning you and your…
anoscopy
Anoscopy Anoscopy is an invasive diagnostic procedure where a small device known as anoscope will be…
thyroxine t4 test
T4 (Thyroxine) Hormone Test The T4 or thyroxine blood test is an important diagnostic tool that gives a clear…
hlab27 test
HLA-B27 test The HLA-B27 is a blood test that is used to determine the level of a…
Low fat diets
A complete list of low-fat diets and how to follow them Low-fat diets help you lose weight in a healthy way, but it works only with…
xylitol gum
Xylitol : Is this the right sugar substitute for you? Discovered during World War 2 owing to sugar shortage, xylitol has become a common name…
Atkins diet weight loss
Atkins Diet: The right steps to carb control that can help you lose those pounds fast The Atkins diet is a high fat, low-carb diet with proven weight loss benefits that…
biopsy procedure
Biopsy Biopsy is a procedure of studying a live tissue sample collected from a specific organ…
Moringa drink
Moringa: This could be the most nutrient-dense food known to us! Moringa is a lush green tree brimming with over 90 essential nutrients required for a…
Is this is the real life? Is this just fantasy? – Decoding the myths of lucid dreaming Lucid dreaming or dreaming with a state of awareness has often intrigued the minds of…
Coffee Enema: Turn your favorite morning beverage into a powerful colon cleanser The wonders of coffee are not just limited to waking you up every morning. You…
Dragon Fruit – Blessing from Nature’s Basket Dragon fruit is packed with nutrients but low on calories. It is the dream food…
These are the top foods to increase your hemoglobin count It is important to add iron-rich foods into your diet in order to increase hemoglobin. Deficiency…
blood ketone test
Blood Ketone (D3HB) Test The Blood Ketone Test measures and monitors the levels of ketone in the blood which…
antinuclear antibody test
Antinuclear Antibody Test – (ANA) Antinuclear antibody or ANA test is a blood test that measures the level of ANA…
Astaxanthin: Why experts believe it could be 550x more potent than vitamin E! What is astaxanthin and why is this new supplement on the block touted as the…
fructosamine test
Fructosamine Test A fructosamine test measures blood sugar glucose content. Fructosamine level can indicate blood sugar level…
Hepatitis A virus infected liver
Hepatitis A Virus (HAV) Total Blood test to look for IgM antibodies to know if you are infected with Hepatitis…
aspartame or sugar
Aspartame – Hidden truths about this storm in a teacup Aspartame, the artificial sweetener, has gone under the scanner on several occasions for allegedly doing…
Maltitol: Things you must know about this artificial sweetener Sugar alcohols are produced by fruits and vegetables. Maltitol is an artificially produced sugar alcohol…
hepatitis B envelope antigen
Hepatitis B Envelope Antigen (HBeAg) The HBeAg or hepatitis B envelope antigen test is a screening test used to diagnose…
How cooking with CLA safflower oil can help you lose weight? Read and discover more about CLA safflower oil and how it can aid faster fat…
dance health benefits
5 unbelievable effects of dance on your overall health! You enjoy dancing, but did you know what else it does to your body? Dancing…
Trisodium Phosphate: How a paint thinner made its way into your breakfast Ever thought how toxic chemicals find their way into our foods? How can they harm…
low fodmap plan
Troubled with IBS? Here’s a complete roadmap to the low FODMAP diet Leaky & inflammatory gut troubling you? No medicine bringing you relief from the pain? Why…
Panera bread steak arugula
Panera Bread: The truth behind this “healthy” restaurant chain What to order and what to avoid when dining at Panera Bread ? Know more…
ureteroscopy
Ureteroscopy Ureteroscopy is the diagnostic procedure which is used for the detection of the kidney stones…
ASTtest-liver
AST- Aspartate Aminotransferase Test AST test is a blood test that is used to measure the level of a…
lipase test
Lipase Test A lipase test is a blood test performed to quantitatively measure the level of the…
beta 2 glycoprotein 1 igm
Beta 2 Glycoprotein 1 IgM The Beta 2 glycoprotein 1 IgM test detects IgM class of antibodies in the blood.The…
PROGESTERONE_test
Progesterone test The progesterone test is a blood test used to determine the level of hormone progesterone…
arterial-blood-gas
Arterial Blood Gas Analysis Arterial blood gas analysis is a diagnostic procedure used to determine the volume of oxygen…
lipoprotein A
Lipoprotein (A) Test Lipoprotein (A) test is used to measure and monitor the levels of LDL(Low-Density Lipoprotein) in…
Is bronchitis contagious? And how to prevent this infection? It is acute bronchitis that is contagious which means you can contract it from another…
GGt test
GGT – Gamma-Glutamyl Transferase Test GGT or gammaglutamyl transferase test is a liver function test that is used to detect…
green poop causes
Green poop : What are the reasons and how can you correct it Ever sneak a peek down the toilet only to shockingly find green poop? Why does…
What is Qigong and how can it help you channelize you inner “Qi”? Qigong is an integrated way of performing a traditional exercise regimen that can help in…
Period sanitary napkin-menstruaion-blood-colors
Period blood – what it says about your health Your period blood color and consistency indicate what is happening in your body. Is your…
The science behind daith piercing: Can it really cure migraine? Since the ear has several pressure points, it is believed that daith piercing activates the…
18 amazing uses of Baking Soda you didn’t know! Baking soda, a simple compound known as sodium bicarbonate, is not only helpful making fluffy…
Women with biltong slices
A few details about Biltong How can you prepare the perfect Biltong? How's it different from jerky?What are its uses,…
Essential oils: Choose the right one based on your need Essential oils can effectively treat the triggers causing migraines and address the root cause of…
Erythritol: A healthy sugar substitute or yet another marketing ploy? Erythritol is a popular choice of a healthy alternative sweetening agent in foods. But how…
Polyphenols berries
Top foods with polyphenols and why you should eat them What makes red wine a healthy additive to your diet? A group of superhealthy antioxidants…
calorie counter weight loss
Guaranteed ways to lose weight fast and shed those extra pounds! Read more to find a guaranteed step-by-step method to lose weight permanently. Losing weight was…
MANUKA HONEY child
Manuka Honey: What is it and why should you choose this over regular honey? Manuka honey is a specific type of honey produced by honey bees that collect nectar…
lung-damage
Lung Transplant Lung transplant is a procedure to replace one or both lungs that are diseased with…
Helicobacter pylori IGA
Helicobacter Pylori – IgA Test The H.pylori IgA test is a blood test used to identify the level of IgA…
Top reasons why you need to pay attention to your vitamin B6 intake Vitamin B6- An essential water-soluble vitamin. Its deficiency leads to physical changes such as sores…
Ear infections check up
Troubled with ear infections? Find easy and instant home remedies here Ear infections are common in both children and adults and may lead to hearing loss…
passion fruit juice
Passion fruit: How one exotic fruit can help you fight infections and cancer! Passion fruit: Why does this exotic fruit have such an enticing name? And how can…
HSV-IgM test
Herpes Simplex Virus (HSV)-IgM Test The HSV-IgM class antibody is produced by the body a few days after an initial…
DEVIATED SEPTUM surgery
Rhinoplasty Rhinoplasty is surgical procedure that improves the shape and the size of the nose. It…
alcohol toxic
7 startling facts that will make you quit alcohol today Does drinking really make you friendly and happy? How many calories does a can of…
POSTPRANDIAL-BLOOD-SUGAR
Post-Prandial Blood Sugar Postprandial blood sugar test is an important diabetes diagnosing tool. This simple blood test measure…
hidden causes obesity
8 hidden causes of obesity you probably didn’t know! Did you know that around 2 billion people worldwide are either overweight or obese? Are…
Cayenne: The remarkable benefits of these red hot chili peppers These may make you rush for a glass of water, but cayenne pepper is actually…
Oxalates: How healthy greens can sometimes be bad news for your kidneys Oxalates are compounds present in a majority of healthy foods. However, at times an overconsumption…
sodium blood test
Blood Sodium Test A blood sodium test measures the amount of sodium (an important electrolyte) in your body.…
CT-scan-machine
CT – Computed Tomography Scan CT scan or computed tomography scan is an diagnostic imaging technique where cross-sectional images of…
Splenda
Splenda Splenda is an artificial sweetener derived from Stevia plant extracts. It is low in calories…
castor oil hair
Castor oil : A vitamin-rich oil for shiny locks and healthy bowels Castor oil bestows unlimited benefits, whether you use it for your hair or skin. But…
waterchestnut
Water Chestnuts: The tastiest ways to include this healthy tuber in your diet Water chestnut is not a nut after all. It is a tuber (much like the…
Eustachian Tube : Functions and top home remedies to prevent its infection Pressure equalization, mucus drainage and protecting the middle ear from bacteria and viruses are the…
Love tea, hate tannins? Rooibos tea is just what you need The market is brimming with a multitude of herbal teas. But what makes rooibos tea…
The right way to prepare Alfalfa sprouts at home Alfalfa or lusan ghas is not just a nutritious animal fodder. This flavonoid-rich herb has…
woman with abdominal pain holding ovulation calendar
Ovulation – facts to know about ovulation Learn how and when ovulation occurs, demystify common misconceptions, identify symptoms, methods of detection and…
Urologist: When should you visit one and why? A urologist can treat not only genitourinary problems of both men and women but also…
Pumpkin Seeds: Why pumpkins are more than just for pies! Pumpkins have been long associated with Halloween carvings and delicious pies. But did you know…
IGE test
IgE test – Immunoglobulin E IgE or immunoglobulin E test is a test that measures the level of IgE in…
Okra: How can this nutrient-dense vegetable help you fight diabetes? Okra is a food which is rich in nutrients and minerals which are extremely essential…
black seed oil benefits
Black Seed Oil: What secret benefits could it bestow on your health? Black seeds or nigella seeds are tiny packets of health brimming with amazing benefits. Find…
Barium-enema
Barium Enema Barium enema is also known as colon x-ray. Here, the patient is asked to consume…
improve digestion weight loss
Power up your gut: 8 proven steps on how to improve your digestion Did you know you have a colony of bacteria in your gut that help you…
complement c4 test
Anemia Profile Anemia Profile test (Basic) is a blood screening test that measures the levels of important…
Rhubarb: The secret nutrients hidden in these deep red stems Rhubarb is a deep red colored stem that is often cooked with sugar to make…
APL IgM Test
Antiphospholipid Antibody(APL)-IgM test The antiphospholipid antibodies are specific protein in the body directed against the phospholipids. It is…
What is the right way to take a pregnancy test? A pregnancy test is undertaken to determine if you have conceived. A home pregnancy test…
fitness routine fun
10 fantastic ways to make your fitness routine more fun! Are you too bored to exercise? Do you avoid gym cause it's too monotonous? Looking…
The Cabbage Soup Diet: The healthiest way to instant weight loss Cabbage soup diet rapid weight loss diet for those who want to shed those extra…
dandelion health benefits
Dandelion: Little parachutes of health and wellness for your whole body Dandelions are not just bright looking blossoms that cheer your mind. These are powerpacked with…
CEA_test
Carcinoembryonic antigen (CEA) test CEA or carcinoembryonic test detects the presence of CEA antigen in your blood mainly &…
canola oil cooking
Canola oil: How safe is it to consume this popular cooking oil? Extracted from rapeseeds, Canola oil derives its name from Canadian Oil. Did you know that…
Did you know drinking alkaline water could be the healthier choice for you? Ever wondered how safe is your drinking water in terms of pH? Recent studies have…
angiography
Angiography Angiography is a diagnostic tool used to determine the narrowing or blockage in the arteries…
Krill Oil: Does the solution to human illnesses really lie at the depths of the ocean? The word "krill" means “small fry of fish” in Norwegian. They are usually the primary…
Sushi: health benefits and recipes Sushi is a traditional Japanese dish prepared with vinegared rice served with fish (often raw),…
estrogen-patch-HRT
Hormone Replacement Therapy-Symptoms, Benefits, Types, Side Effects, Lifestyle Changes Read how you can relieve symptoms of perimenopause and menopause through hormonal replacement therapy. Weigh…
Rhodiola Rosea: Hoist yourself to high stamina and a stress-free brain Rhodiola rosea, also known as golden root, is a wonder herbal extract that can rev…
Screening_BETATHALASSEMIA
Beta-Thalassemia Screening Beta-thalassemia screening procedures involve both prenatal and post natal diagnostic methods to determine if a…
Doppler Ultrasound Doppler ultrasound can detect the nature of blood flow and can spot places where blood…
depressed-woman-mental-health-panic-attack
10 Common signs you need to see a mental health counselor now Read to know if you have any of these 10 sure-signs that say you need…
Vitamin B12: The unknown repercussions of this nutrient deficiency Vitamin B12 is also known as cobalamine; involved in the development of red blood cells…
Top natural diuretics: The instant benefits you can get from nature’s water pills Since diuretic drugs are known to cause side effects, it is better to choose a…
babyled weaning
What is Baby Led Weaning and how does it compare to traditional weaning? Baby led weaning is where the infant is allowed to gradually get into the habit…
TRX: Why is this total resistance workout the best choice for your body? TRX or total resistance exercise is a form of exercise where suspension belts are used…
Thyroid disorders
T3 Test T3 is an important thyroid hormone. It's level is detected with the help of the…
knee prosthesis
Revision Total Knee Replacement surgery A revision total knee replacement surgery is a procedure to remove original prosthesis and replace…
BULIMIA NERVOSA vomiting
Can you get addicted to food? Learn everything about food addiction What is food addiction? How can people get addicted to eating? Is it an unhealthy…
Sharpen your brain with these top brain-friendly foods! Did you know your diet could decide how razor sharp your memory is? Or that…
50 common health conditions
What are the top 50 deadly and widespread diseases? A complete list of the top 50 most common and deadly diseases that plague humanity.…
diabetic foot ulcer remedy
Diabetic foot ulcer Read to know everything about diabetic foot ulcer,causes,symptoms,diagnosis,treatment prevention and outcome for patients
Beets: Top reasons why these nutrient-dense roots should be a staple Beets:These crunchy pink roots are brimming with healthy goodness. Blend these for an instant-energy smoothie…
Milk Thistle skin
Milk Thistle: Find possible cures for fatal diseases in these purple blooms Milk thistle is well-known for treating liver conditions. However, did you know that it comes…
HELICOBACTER_PYLORI---IgG
Helicobacter Pylori – IgG Test Helicobacter pylori IgG test is a blood, saliva, and urine test performed to determine if…
Amniocentesis test
Amniocentesis Amniocentesis is a diagnostic procedure for pregnant women to assess and detect the presence of…
social media adddiction
Your health in the age of Social Media: Why is digital detox a necessity? Did you know that more than 400 million people are dangerously addicted to social media?…
Medical conditions yoga can help with Yoga practitioners have outlined several health benefits of yoga and a daily yoga regimen can…
Medical conditions yoga can help with Yoga practitioners have outlined several health benefits of yoga and a daily yoga regimen can…
rosacea-treatment--before-_-after
The best and safest ways to treat rosacea Rosacea is a skin disease that is characterized by reddish hives and rashes on the…
How can berberine supplements help you live longer and healthier? Berberine is a turmeric look-alike herbal extract that is credited with numerous health benefits ranging…
ANTI-MICROSOMAL-ANTIBODY-(AMA)
Anti-Microsomal Antibody AMA Test AMA or anti-microsomal antibody test is a blood test that measures the activity of AMA…
Pulmonary Function Tests Pulmonary function tests (PFT’s) are non-invasive breathing tests employed for diagnosing and monitoring lung diseases…
chloride test
Chloride Test A chloride test of the blood checks the level of chloride in body, an important…
myelogram
Myelography Myelography is an important diagnostic tool that is used to investigate and identify abnormalities in…
cytomegalovirus igm test
Cytomegalo Virus (CMV) – IgM Test The CMV antibodies include both IgM and IgG antibodies which are the immune system's response…
Coconut sugar: What is it and is it healthier than table sugar? In the long list of things that the wonderful coconut gives us, coconut sugar is…
dandelion weight loss
Caralluma Fimbriata: How to eat this cactus to lose weight Caralluma fimbriata is a miracle cactus that can be safely consumed by most for losing…
Experts reveal the safest ways to perform an enema at home The idea of pushing some up your rectal area might make you queasy but an…
iron food shellfish
Iron-Rich Foods: Eat these foods to keep fatigue and anemia away! How to ensure a muscles as strong as iron? Eat iron rich foods ! Iron…
maltodextrin sugar
Maltodextrin: What are the hidden health benefits of this food additive? Maltodextrin is one of the few food additives that has been relatively deemed safe. Many…
cystoscopy
Cystoscopy Cystoscopy is a procedure to check the health of the urethra and the bladder. The…

Top Stories

Want to live a healthy lifestyle?

Subscribe to free FactDr newsletters.

REVAMP YOUR

LIFE

HEALTH

WELLNESS

If you're enjoying our website, we promise you'll absolutely love our new posts. Be the first one to get a copy!

Get factually correct, actionable tips delivered straight to your inbox once a week.

I want the latest scoop on :

We hate spam too. We will never share your email address with anyone. If you change your mind later, you can unsubscribe with just one click

By clicking Subscribe, I agree to the FactDr Terms & Conditions & Privacy Policy and understand that I may opt out of FactDr subscriptions at any time.

Test Your Knowledge

Welcome to your Nutrient Deficiency Quiz

What type of sun rays help synthesize vitamin D?
Which disorder is characterized by inability to speak in certain social situations?
Beriberi is caused by the lack of this micronutrient-
Can stuttering be genetic?
Which of these vitamins are needed for calcium absorption by the body?
What is scoliosis?
People with darker skin are more prone to vitamin D deficiency.
If you have thiamine deficiency, which of these should you avoid consuming with your thiamine rich diet?
Which of the following is a speech disorder that affects the pronunciation of letters like s, z, r?
Consumption of mushrooms exposed to UVB rays help with low vitamin D levels.

Take the full quiz

Need to what's going on with your blood parameters?
Book a consultation with one of our expert doctors now

Consult a doctor now