Temper Tantrum

Temper tantrum child

Last Updated December 20th, 2021

Temper tantrums can be defined as the emotional outbursts of a toddler or an adult. This is generally seen when any of the needs are not met appropriately. These are generally noticed in young children when they do not exactly know how to express their requirements and end up getting frustrated
Preventing them would be the best way forward. If the child is stressed, it can cause an outburst of temper tantrums. Staying calm can help reduce outburst. Distracting the child with another topic is helpful. Avoid fulfilling the demands as it just encourages the child to become more stubborn. A time-out is also considered a better choice.
Temper tantrums can last anywhere from few minutes to hours depending on how to handle the situation. Even a healthy child can have a temper tantrum that can last for up to an hour. Most probably the next temper tantrum would generally last only few seconds to a minute. People who have regular temper tantrums can have them for around 20 to 30 minutes long.
Temper tantrums may be quite common among children, but there are few red flags that needs to be addressed and these include aggression towards the caregiver who is taking care of the child, causing self injuries, frequent temper tantrums, tantrums that last for a very long time, and inability to calm down after a temper tantrum. All these behaviours need to be addressed with your child’s doctor in detail.

Overview of temper tantrum

A number of behavioral changes occur in the developing years of a child. These changes mark the milestones in the toddler’s mental growth and development. The most common behavioral change that takes place in this period is “Temper Tantrum”. It can begin as early as a few months to 2-3 years of age. Statistics show that nearly 23-83% of children between the age of 2-4 years exhibit episodes of a temper tantrum.  Development of behavioral pattern and etiquettes is mandatory on the part of the parents in order to regulate these symptoms.

What is temper tantrum?

Temper tantrum yellingTemper tantrum comprises of a series of behavioral problems that occur in and infants mainly in their growing stage. The common manifestations are shouting, crying, screaming, rolling on the floor, kicking and holding breath for a long time. These outbursts are the “exhibitionistic” manifestations of these children when they desperately seek attention. The tantrum episodes are more common when the children are prevented from doing, saying or touching something. It may also occur when they do not get something (a toy or some other attractive object) even after demanding repeatedly. These kinds of tantrums result from the presence of excessive energy but the inadequacy of speech to communicate the demands.

The peak age of temper tantrums is usually 2-4 years. Typically the children exhibit temper tantrums with a particular person (mostly the parents) and at a particular place. But some children may exhibit these tantrums in public places in order to seek more attention, thinking that it might meet their demands.

What causes temper tantrum?

Temper tantrum arises from several factors. The most common factors are as follows-

  • Mental irritation and agitation when the people around cannot understand or are not listening to what the child is trying to convey.
  • Confusion in the child’s mind when he/she cannot understand what the others (especially the parents) are trying to say.
  • Lack of words to fully express the feelings and demands (occurs in infants less than1-year-old)
  • Irritation aroused due to the inability to solve different problems on their own
  • Anger and stubbornness when people discourage the child from different activities (such as touching objects, putting a finger or placing objects inside the mouth)
  • The child may have medical illnesses (like stomach ache, ear ache) but cannot convey what is wrong
  • The child may be hungry and may not be able to express it properly
  • Tiredness and sleeplessness
  • Anxiety, discomfort or unexplained fear
  • Troubled environment at home
  • Jealousy and insecurity when a child finds his/her sibling or another child of the smae age is getting more attention
  • Inability to perform activities they see people doing such as running, climbing stairs, making electronic toys work etc
  • Tendency to imitate a family member or other people (say babysitter) who has exhibits temper tantrums
  • Inherited behavioural traits
  • Overstimulation due to activity and excitement
  • Hearing the word “no” repeatedly from the parents
  • Disruption of normal routines such as timely feeding, bathing and sleeping
  • Continuously forcing a child to do something he/she is not willing to
  • The child may feel neglected and seek unnecessary attention
  • Certain developmental phenomenon like “teething”
  • Criticising or accusing a child repeatedly in front of outsiders
  • Teasing or irritation (at times abuse) caused by some unknown person

What are the common symptoms of temper tantrum?

Temper tantrum girlTemper tantrum is a very common occurrence in pre-school children. The parents must have knowledge of the following symptoms-

  • Shouting, crying and screaming
  • Banging head against a wall or some other hard surface
  • Kicking and biting unexplainably
  • Rolling on the floor
  • Stamping foot on the ground
  • Pounding fists on a surface
  • Running around in a certain space
  • Holding breath for a long time
  • Throwing away objects that are present nearby
  • Breaking things and stamping on them
  • Hitting a person or a pet animal
  • Pulling hair and making unusual faces
  • Resistive behaviour when someone tries to show affection or console
  • Stubborn attitude
  • Injurious behaviours (to others or to oneself)
  • Vomiting (occurs after long hours of tantrum)

Struggling with growing episodes of temper tantrums? Have zero ideas on how to control a raging toddler? Why not give these a try…

How do temper tantrums develop?

Temper tantrums grow progressively according to the stage of development of the child. The following stages are usually observed-

Stage I: This stage marks the onset of the first temper tantrum episodes. This stage usually starts between 12-15 months. During this time, the child starts growing feelings and emotions. It knows how to express demands. It points fingers at objects it needs and starts crying and shouting when it is not allowed to access those items. The child shows stubbornness and an extremely resistive attitude when someone tries to divert his/her attention to something else. Many children exhibit patterns like rolling on the floor, clinging to a person, being rigid and stiff, and yelling continuously.

Stage II: It is the peak period of tantrums. It occurs between the ages of 18-36 years. The parents and the school teachers observe a noticeable increase in the intensity of tantrums. The children tend to throw themselves on the ground, break objects, bite other people (mainly their friends or siblings) and frighten the elders by holding their breath. Many of these children exhibit self-abrasive behaviour as well.

Stage III: This stage usually starts after the age of 3. In this stage, the children develop words and expressions properly. The tantrums usually dissipate since the child can clearly express his/her needs. But in many cases, children tend to retain the past habits, if they strongly believe that throwing tantrums is the only means of getting what they want.

Management

Temper tantrum childThe following techniques and strategies will help you manage and prevent temper tantrum episodes:

  • Be careful of the situations and triggers that can very likely cause a temper tantrum episode. Don’t let the child live through erratic schedules or abrupt changes in daily routine.
  • Keep your child occupied with toys and similar items while you attend to other chores.
  • Make sure that the child is getting the required amount of sleep and rest every day.
  • While it is easy to give in to the temper tantrum of the child, it is neither effective nor advisable in the longer run. In order to calm your child, you must yourself first learn how to act and behave calmly during the tantrum episodes.
  • Refrain from resorting to spanking or physically hitting the child when the child is throwing a tantrum.
  • In many cases, tantrums are thrown as a way to gain attention from parent/s. Be clear and strict with the child explaining him/her why such a behavior is undesirable.
  • Try to keep your child well-fed and well-rested. Hunger and fatigue are the two biggest triggers of temper tantrums.

Temper tantrums can be defined as the emotional outbursts of a toddler or an adult. This is generally seen when any of the needs are not met appropriately. These are generally noticed in young children when they do not exactly know how to express their requirements and end up getting frustrated
Preventing them would be the best way forward. If the child is stressed, it can cause an outburst of temper tantrums. Staying calm can help reduce outburst. Distracting the child with another topic is helpful. Avoid fulfilling the demands as it just encourages the child to become more stubborn. A time-out is also considered a better choice.
Temper tantrums can last anywhere from few minutes to hours depending on how to handle the situation. Even a healthy child can have a temper tantrum that can last for up to an hour. Most probably the next temper tantrum would generally last only few seconds to a minute. People who have regular temper tantrums can have them for around 20 to 30 minutes long.
Temper tantrums may be quite common among children, but there are few red flags that needs to be addressed and these include aggression towards the caregiver who is taking care of the child, causing self injuries, frequent temper tantrums, tantrums that last for a very long time, and inability to calm down after a temper tantrum. All these behaviours need to be addressed with your child’s doctor in detail.

 

Dos and Don'ts

Dos
  • Maintain your calm during the temper tantrum episodes and try to ignore them as much as possible.
  • Instead of arguing or reasoning with the child amidst a tantrum episode, give short and strict commands such as “go to your room”.
  • Try to distract the child. It is effective as children have a minimum attention span and it will help you controlling the tantrum episode.
Don'ts
  • Give in readily to the demands of the child. If the child sees you forming this behavior, he/she might end up throwing temper tantrums every now and then.
  • Push your child’s physical and mental limits. Don’t take them for long journeys or give them complicated toys to play with. This will make them more restless.
  • Resort to bribing or overreacting when your child throws a temper tantrum.

 

 

 

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Phenytoin test Phenytoin is a drug that is administered mainly to epilepsy patients. The phenytoin blood test measures the level…
vdrl test syphilis
VDRL Test The VDRL test is a blood test that is used to diagnose sexually transmitted or venereal diseases, primarily…
HSV-1_IGG
Herpes Simplex Virus I (HSV)-IgG Test Herpes simplex virus I(HSV)-IgG is an Immunoglobulin protein that acts as an antibody & stays in the blood…
elements 22 test
Element 22 test (Nutrients & Toxicity) The element 22 test is used for measuring and monitoring the levels of heavy metals and some nutrients…
Period sanitary napkin-menstruaion-blood-colors
Period blood – what it says about your health Your period blood color and consistency indicate what is happening in your body. Is your blood bright red…
Medical conditions yoga can help with Yoga practitioners have outlined several health benefits of yoga and a daily yoga regimen can help in treating…
Medical conditions yoga can help with Yoga practitioners have outlined several health benefits of yoga and a daily yoga regimen can help in treating…
dandelion weight loss
Caralluma Fimbriata: How to eat this cactus to lose weight Caralluma fimbriata is a miracle cactus that can be safely consumed by most for losing weight and boosting…
How seitan proved to be a blessing in disguise for vegans worldwide Can only meat-eaters enjoy delicious juicy steaks and burgers? With seitan, the best meat substitute available today,even vegans…
CLA: A breakthrough weight loss supplement with minimal side effects Tried every weight loss supplement in the market with no substantial gain? Why not try CLA supplements, derived…
Find all the instant ways to get rid of blackheads Blackheads - Not only are they aesthetically unappealing but if left untreated these can cause bacterial overgrowth on…
How can Kegels help you overcome weak pelvic muscles & incontinence? Kegel exercises are pelvic floor strengthening exercises that can help you overcome incontinence issues that rise out of…
Pescatarian Diet 101: What are the inherent health advantages of this diet? People opt to become a pescatarian in order to enrich their bodies with the essential health benefits that…
Tamarind: The top health benefits of this staple Asian ingredient Did you know this sweet and sour pulpy fruit does more than just add a tangy flavor to…
Erythritol: A healthy sugar substitute or yet another marketing ploy? Erythritol is a popular choice of a healthy alternative sweetening agent in foods. But how healthy can a…
Gua sha: Scraping away layers of pain with this ancient healing tool Gua sha is an ancient oriental healing method which focuses on scraping the body with specific tools to…
SIBO Diet: The important dos and don’ts of this gut-healing diet A SIBO diet is a diet that works by eliminating certain sugars from your diet and adding fibers…
AUTOIMMUNE HEPATITIS liver
Hepatitis Profile A hepatitis profile or a hepatitis panel is a blood test that checks for markers of hepatitis infection…
Okra: How can this nutrient-dense vegetable help you fight diabetes? Okra is a food which is rich in nutrients and minerals which are extremely essential for a healthy…
shiitake mushrooms healthy
What are Shiitake Mushrooms and why should you eat them? Shiitake Mushrooms are well known for their smoky and robust taste. However, did you know they are replete…
woman with abdominal pain holding ovulation calendar
Ovulation – facts to know about ovulation Learn how and when ovulation occurs, demystify common misconceptions, identify symptoms, methods of detection and right period for…
alcohol toxic
7 startling facts that will make you quit alcohol today Does drinking really make you friendly and happy? How many calories does a can of cold beer add…
sugar toxic health
Sugar: 7 new shocking truths revealed about the sweet poison Can drinking soda bring you closer to death? Is sugar slowly poisoning you and your family? You would…
Urologist: When should you visit one and why? A urologist can treat not only genitourinary problems of both men and women but also can treat various…
The Cabbage Soup Diet: The healthiest way to instant weight loss Cabbage soup diet rapid weight loss diet for those who want to shed those extra pounds in less…
CERULOPLASMIN- triple marker
Triple Marker Test A triple marker test is an important prenatal test that is performed to detect the presence of chromosomal…
biopsy procedure
Biopsy Biopsy is a procedure of studying a live tissue sample collected from a specific organ for diagnosing a…
malarial antigen test
Malaria Antigen Test A malaria antigen test is a rapid diagnostic test (RDT) that can detect malarial antigens (proteins) in your…
apolipoprotein a1 test
Apolipoprotein -A1 (APO-A1) Test Apolipoprotein A-I (Apo-A1) constitutes 70% of protein content in high-density lipoprotein (HDL) and helps in lipid metabolism.
complement c4 test
Anemia Profile Anemia Profile test (Basic) is a blood screening test that measures the levels of important components of the…
blood ketone test
Blood Ketone (D3HB) Test The Blood Ketone Test measures and monitors the levels of ketone in the blood which is usually performed…
piles fissure fistula
Allopathy vs homeopathy vs ayurveda treatment for piles, fissures, and fistula Read to know the best form of treatment among allopathy, homeopathy,or ayurveda for piles, fissures, and fistula
Jicama: A fiber-rich tuber for your weight loss goals Pronouced as HEE-kah-ma, Jicama is the "new kid on the block" that has taken the world by the…
improve digestion weight loss
Power up your gut: 8 proven steps on how to improve your digestion Did you know you have a colony of bacteria in your gut that help you in digesting food?…
Goji berry: A traditional Chinese berry that packs the best of antioxidants Goji berry is an ancient berry that is considered to be power-packed with nutrients and antioxidants. Which means…
10 reasons why you should up your selenium intake Selenium, though a trace mineral, is very much integral to your health. Find out how much selenium intake…
Hydroquinone: Is it the best topical treatment for hyperpigmentation? Darkening of the skin due to high melanin levels is called hyperpigmentation.  Hydroquinone interferes with melanin production thus treating…
What is the right way to take a pregnancy test? A pregnancy test is undertaken to determine if you have conceived. A home pregnancy test is the most…
Vagus nerve: 7 health benefits of stimulating the “gut-brain” connection As a matter of fact, there are two vagus nerves namely the left and the right but is…
shakeology woman
Meal replacement or protein drink? Learn all about Shakeology and its claims Shakeology from Beachbody claims to be the most suitable shake that can aid in weight loss, regulate blood…
Hysteroscopy_procedure
Hysteroscopy Hysteroscopy is a minimally invasive tool to help specialists view the uterus to diagnose and even treat several…
hemoglobin variant analysis
Hemoglobin Variant Analysis Hemoglobin variant analysis is a blood test that is used to detect the presence of hemoglobin variants which…
valproic acid test
Valproic Acid Test Valproic acid test is performed to generally check for psychiatric and even neurological conditions such as bipolar disease…
fructosamine test
Fructosamine Test A fructosamine test measures blood sugar glucose content. Fructosamine level can indicate blood sugar level in past 2-3…
thyroxine t4 test
T4 (Thyroxine) Hormone Test The T4 or thyroxine blood test is an important diagnostic tool that gives a clear picture of how…
hidden causes obesity
8 hidden causes of obesity you probably didn’t know! Did you know that around 2 billion people worldwide are either overweight or obese? Are you too a…
Moringa drink
Moringa: This could be the most nutrient-dense food known to us! Moringa is a lush green tree brimming with over 90 essential nutrients required for a healthy mind and…
Agave nectar: The bitter truth about this sweetener revealed Agave nectar is considered to be sweeter than the normal table sugar and even contains higher amounts of…
Bromelain: 11 reasons why you should start adding pineapple to your pizza! If you didn't love pineapples already, here are some of the top health benefits that bromelain can bring…
Cayenne: The remarkable benefits of these red hot chili peppers These may make you rush for a glass of water, but cayenne pepper is actually a healthy additive…
Exercises or diet? Find out the healthiest way to gain weight Tired of being called skinny all the time? Looking for healthy ways to beef up? Why not try…
The right way to prepare Alfalfa sprouts at home Alfalfa or lusan ghas is not just a nutritious animal fodder. This flavonoid-rich herb has some amazing health…
Love tea, hate tannins? Rooibos tea is just what you need The market is brimming with a multitude of herbal teas. But what makes rooibos tea (or red bush)…
Psyllium Husk: More than just an effective natural laxative Psyllium husk, or isabgol, is a popular natural laxative . But did you in addition to regulating bowels,…
Carb Cycling: Weighing the pros vs the cons of this diet routine Completely discarding carbs from your life will do you more harm than good. Read more about carb cycling,…
Low fat diets
A complete list of low-fat diets and how to follow them Low-fat diets help you lose weight in a healthy way, but it works only with regular exercise and…
Appendix pain: Recent findings on this not-so vestigial organ The exact function of the appendix is still not clear. Some consider it as an organ that once…
How to scrub away stress and fatigue with an Epsom salt bath? Epsom salt is a popular home remedy for many skin ailments. Though there is a lack of scientific…
blood elements analysis
Blood Element Analysis Test A blood element analysis is a blood test performed to measure the level of toxic elements such as…
anti-chlamydia antibody tets
Anti-Chlamydia Antibody -IgG Test Anti-Chlamydia Antibody - IgG test is performed by collection of urine or genital fluids as sample for testing…
anoscopy
Anoscopy Anoscopy is an invasive diagnostic procedure where a small device known as anoscope will be inserted in the…
antiHEV IgM test
Anti hepatitis E virus (Anti HEV) IgM Test Anti HEV IgM test determines the level of the IgM antibodies in the blood, The disease is often…
lipase test
Lipase Test A lipase test is a blood test performed to quantitatively measure the level of the enzyme lipase in…
Rheumatoid Arthritis xray
Arthritis Profile Arthritis profile is a panel of primarily blood tests used to detect the presence of arthritis or check…
social media adddiction
Your health in the age of Social Media: Why is digital detox a necessity? Did you know that more than 400 million people are dangerously addicted to social media? Are you one…
lose weight fast
12 easy and instant steps to successful weight loss Do you want to lose weight without losing your mind? Does weight loss always mean saying goodbye to…
acne removal tips
Anatomy of acne: 7 instant steps to kiss those zits goodbye Blackheads, whiteheads, or pimples-call them what you may. Acne is never good news.Did you know some of the…
High Fiber Diet – Fire up your fiber intake for these health benefits! Regular bowels, healthy detox, higher immunity, and guaranteed weight loss - a high fiber diet can bring all…

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