Temper Tantrum

Temper tantrum child

Last Updated December 20th, 2021

Temper tantrums can be defined as the emotional outbursts of a toddler or an adult. This is generally seen when any of the needs are not met appropriately. These are generally noticed in young children when they do not exactly know how to express their requirements and end up getting frustrated
Preventing them would be the best way forward. If the child is stressed, it can cause an outburst of temper tantrums. Staying calm can help reduce outburst. Distracting the child with another topic is helpful. Avoid fulfilling the demands as it just encourages the child to become more stubborn. A time-out is also considered a better choice.
Temper tantrums can last anywhere from few minutes to hours depending on how to handle the situation. Even a healthy child can have a temper tantrum that can last for up to an hour. Most probably the next temper tantrum would generally last only few seconds to a minute. People who have regular temper tantrums can have them for around 20 to 30 minutes long.
Temper tantrums may be quite common among children, but there are few red flags that needs to be addressed and these include aggression towards the caregiver who is taking care of the child, causing self injuries, frequent temper tantrums, tantrums that last for a very long time, and inability to calm down after a temper tantrum. All these behaviours need to be addressed with your child’s doctor in detail.

Overview of temper tantrum

A number of behavioral changes occur in the developing years of a child. These changes mark the milestones in the toddler’s mental growth and development. The most common behavioral change that takes place in this period is “Temper Tantrum”. It can begin as early as a few months to 2-3 years of age. Statistics show that nearly 23-83% of children between the age of 2-4 years exhibit episodes of a temper tantrum.  Development of behavioral pattern and etiquettes is mandatory on the part of the parents in order to regulate these symptoms.

What is temper tantrum?

Temper tantrum yellingTemper tantrum comprises of a series of behavioral problems that occur in and infants mainly in their growing stage. The common manifestations are shouting, crying, screaming, rolling on the floor, kicking and holding breath for a long time. These outbursts are the “exhibitionistic” manifestations of these children when they desperately seek attention. The tantrum episodes are more common when the children are prevented from doing, saying or touching something. It may also occur when they do not get something (a toy or some other attractive object) even after demanding repeatedly. These kinds of tantrums result from the presence of excessive energy but the inadequacy of speech to communicate the demands.

The peak age of temper tantrums is usually 2-4 years. Typically the children exhibit temper tantrums with a particular person (mostly the parents) and at a particular place. But some children may exhibit these tantrums in public places in order to seek more attention, thinking that it might meet their demands.

What causes temper tantrum?

Temper tantrum arises from several factors. The most common factors are as follows-

  • Mental irritation and agitation when the people around cannot understand or are not listening to what the child is trying to convey.
  • Confusion in the child’s mind when he/she cannot understand what the others (especially the parents) are trying to say.
  • Lack of words to fully express the feelings and demands (occurs in infants less than1-year-old)
  • Irritation aroused due to the inability to solve different problems on their own
  • Anger and stubbornness when people discourage the child from different activities (such as touching objects, putting a finger or placing objects inside the mouth)
  • The child may have medical illnesses (like stomach ache, ear ache) but cannot convey what is wrong
  • The child may be hungry and may not be able to express it properly
  • Tiredness and sleeplessness
  • Anxiety, discomfort or unexplained fear
  • Troubled environment at home
  • Jealousy and insecurity when a child finds his/her sibling or another child of the smae age is getting more attention
  • Inability to perform activities they see people doing such as running, climbing stairs, making electronic toys work etc
  • Tendency to imitate a family member or other people (say babysitter) who has exhibits temper tantrums
  • Inherited behavioural traits
  • Overstimulation due to activity and excitement
  • Hearing the word “no” repeatedly from the parents
  • Disruption of normal routines such as timely feeding, bathing and sleeping
  • Continuously forcing a child to do something he/she is not willing to
  • The child may feel neglected and seek unnecessary attention
  • Certain developmental phenomenon like “teething”
  • Criticising or accusing a child repeatedly in front of outsiders
  • Teasing or irritation (at times abuse) caused by some unknown person

What are the common symptoms of temper tantrum?

Temper tantrum girlTemper tantrum is a very common occurrence in pre-school children. The parents must have knowledge of the following symptoms-

  • Shouting, crying and screaming
  • Banging head against a wall or some other hard surface
  • Kicking and biting unexplainably
  • Rolling on the floor
  • Stamping foot on the ground
  • Pounding fists on a surface
  • Running around in a certain space
  • Holding breath for a long time
  • Throwing away objects that are present nearby
  • Breaking things and stamping on them
  • Hitting a person or a pet animal
  • Pulling hair and making unusual faces
  • Resistive behaviour when someone tries to show affection or console
  • Stubborn attitude
  • Injurious behaviours (to others or to oneself)
  • Vomiting (occurs after long hours of tantrum)

Struggling with growing episodes of temper tantrums? Have zero ideas on how to control a raging toddler? Why not give these a try…

How do temper tantrums develop?

Temper tantrums grow progressively according to the stage of development of the child. The following stages are usually observed-

Stage I: This stage marks the onset of the first temper tantrum episodes. This stage usually starts between 12-15 months. During this time, the child starts growing feelings and emotions. It knows how to express demands. It points fingers at objects it needs and starts crying and shouting when it is not allowed to access those items. The child shows stubbornness and an extremely resistive attitude when someone tries to divert his/her attention to something else. Many children exhibit patterns like rolling on the floor, clinging to a person, being rigid and stiff, and yelling continuously.

Stage II: It is the peak period of tantrums. It occurs between the ages of 18-36 years. The parents and the school teachers observe a noticeable increase in the intensity of tantrums. The children tend to throw themselves on the ground, break objects, bite other people (mainly their friends or siblings) and frighten the elders by holding their breath. Many of these children exhibit self-abrasive behaviour as well.

Stage III: This stage usually starts after the age of 3. In this stage, the children develop words and expressions properly. The tantrums usually dissipate since the child can clearly express his/her needs. But in many cases, children tend to retain the past habits, if they strongly believe that throwing tantrums is the only means of getting what they want.

Management

Temper tantrum childThe following techniques and strategies will help you manage and prevent temper tantrum episodes:

  • Be careful of the situations and triggers that can very likely cause a temper tantrum episode. Don’t let the child live through erratic schedules or abrupt changes in daily routine.
  • Keep your child occupied with toys and similar items while you attend to other chores.
  • Make sure that the child is getting the required amount of sleep and rest every day.
  • While it is easy to give in to the temper tantrum of the child, it is neither effective nor advisable in the longer run. In order to calm your child, you must yourself first learn how to act and behave calmly during the tantrum episodes.
  • Refrain from resorting to spanking or physically hitting the child when the child is throwing a tantrum.
  • In many cases, tantrums are thrown as a way to gain attention from parent/s. Be clear and strict with the child explaining him/her why such a behavior is undesirable.
  • Try to keep your child well-fed and well-rested. Hunger and fatigue are the two biggest triggers of temper tantrums.

Temper tantrums can be defined as the emotional outbursts of a toddler or an adult. This is generally seen when any of the needs are not met appropriately. These are generally noticed in young children when they do not exactly know how to express their requirements and end up getting frustrated
Preventing them would be the best way forward. If the child is stressed, it can cause an outburst of temper tantrums. Staying calm can help reduce outburst. Distracting the child with another topic is helpful. Avoid fulfilling the demands as it just encourages the child to become more stubborn. A time-out is also considered a better choice.
Temper tantrums can last anywhere from few minutes to hours depending on how to handle the situation. Even a healthy child can have a temper tantrum that can last for up to an hour. Most probably the next temper tantrum would generally last only few seconds to a minute. People who have regular temper tantrums can have them for around 20 to 30 minutes long.
Temper tantrums may be quite common among children, but there are few red flags that needs to be addressed and these include aggression towards the caregiver who is taking care of the child, causing self injuries, frequent temper tantrums, tantrums that last for a very long time, and inability to calm down after a temper tantrum. All these behaviours need to be addressed with your child’s doctor in detail.

 

Dos and Don'ts

Dos
  • Maintain your calm during the temper tantrum episodes and try to ignore them as much as possible.
  • Instead of arguing or reasoning with the child amidst a tantrum episode, give short and strict commands such as “go to your room”.
  • Try to distract the child. It is effective as children have a minimum attention span and it will help you controlling the tantrum episode.
Don'ts
  • Give in readily to the demands of the child. If the child sees you forming this behavior, he/she might end up throwing temper tantrums every now and then.
  • Push your child’s physical and mental limits. Don’t take them for long journeys or give them complicated toys to play with. This will make them more restless.
  • Resort to bribing or overreacting when your child throws a temper tantrum.

 

 

 

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thyroxine t4 test
T4 (Thyroxine) Hormone Test The T4 or thyroxine blood test is an important diagnostic tool that gives a clear picture of how…
apolipoprotein a1 test
Apolipoprotein -A1 (APO-A1) Test Apolipoprotein A-I (Apo-A1) constitutes 70% of protein content in high-density lipoprotein (HDL) and helps in lipid metabolism.
hYdroxycut pills
Hydroxycut: How safe are these so-called weight loss supplements? Hydroxycut is a blend of several different ingredients formulated to promote weight loss; powered by a key weight…
thyroid_scan
Thyroid Scan Thyroid scan is a diagnostic procedure that aims to view the thyroid gland and detect any growths or…
High Fiber Diet – Fire up your fiber intake for these health benefits! Regular bowels, healthy detox, higher immunity, and guaranteed weight loss - a high fiber diet can bring all…
antibiotic resistance
Antibiotic Resistance: How common diseases become deadly Can a cold kill you? How important is to get a flu shot? Why do antibiotics fail against…
Vitamin K2: 8 reasons why you need this bone-building & cancer-fighting nutrient Vitamin K2 is claimed to be essential for your bone health, for reducing the risk of cancer, and…
toxo gondii igm test
Toxo Gondii-IgM Test The toxo gondii IgM test is a blood test that tells the presence or absence of toxoplasmosis IgM…
anti-chlamydia antibody tets
Anti-Chlamydia Antibody -IgG Test Anti-Chlamydia Antibody - IgG test is performed by collection of urine or genital fluids as sample for testing…
Anticholinergics: The diverse range of diseases a single drug can easily treat What started as a novel treatment for Parkinson' disease has now become an all-encompassing drug. What all can…
biopsy procedure
Biopsy Biopsy is a procedure of studying a live tissue sample collected from a specific organ for diagnosing a…
Treponema Pallidum Hemagglutination Test
Treponema Pallidum Hemagglutination Test Treponema Pallidum Hemagglutination Test is a blood test that is a very specific and accurate diagnostic test for…
avocado benefits
Avocado: 15 reasons why this fruit should be a staple in your diet Did you know that the word avocado literally means "testicles". Don't get grossed out as this power-packed fruit…
GM Diet: The fastest way to lose weight or yet another hoax diet? General Motors started this trend of extreme dieting for 7 straight days to ensure its employees were able…
Triglycerides: The most effective steps in bringing the levels down What are trigylcerides ? And how can they lead to the onset of several chronic diseases, many of…
Moringa drink
Moringa: This could be the most nutrient-dense food known to us! Moringa is a lush green tree brimming with over 90 essential nutrients required for a healthy mind and…
ketoacidosis diabetes
HB1Ac Test HB1Ac test is an important blood test that is used to measure the levels of glycated hemoglobin in…
Tart Cherry: The healthiest excuse for taking that second serving of pie Tart cherry has been traditionally used in delectable desserts such as pies. Recent studies have revealed that its…
free thyroxine ft4
Free thyroxine test (FT4) The FT4 or free thyroxine test is used to detect the level of free thyroxine of FT4 thyroid…
Anhedonia: Does the chronic inability to feel joy affect you too? How often do you feel dragged down by an invisible force? Do you feel an inexplicable emotional numbness…
Essential oils: Choose the right one based on your need Essential oils can effectively treat the triggers causing migraines and address the root cause of migraines instead of…
Erythritol: A healthy sugar substitute or yet another marketing ploy? Erythritol is a popular choice of a healthy alternative sweetening agent in foods. But how healthy can a…
alpha feto protein test
Alpha Feto Protein (AFP) Test AFP or alpha feto protein is a specific protein which is formed only in the GI(gastrointestinal) tract and…
General adaptation syndrome: Understanding stress, one step at a time The struggle of the body to produce hormones during a stressful situation is the main theme of general…
PiYo (Pilates + Yoga): Bringing you the best of both the worlds PiYo exercise routine was formulated for people who find it tedious and grueling exercise regimens such as extensive…
LDL cholesterol level
Lecithin: Learn how you can utilize this fatty acid to improve your cholesterol count Lecithin is primarily a fatty acid found in common foods such as soy and eggs. However, this fatty…
Neurologist: How can the specialist help you avert fatal diseases A medical doctor who specializes in the field of neurology is called the neurologist. Find out how a…
Chronic fatigue syndrome
Why does the human body experience burnout and how to manage it? Burnout is a syndrome resulting from chronic workplace stress that has not been successfully managed. Burnout is treated…
lung-damage
Lung Transplant Lung transplant is a procedure to replace one or both lungs that are diseased with a healthy lung(s)…
Top reasons why you need to pay attention to your vitamin B6 intake Vitamin B6- An essential water-soluble vitamin. Its deficiency leads to physical changes such as sores & glossy tongue…
Lectin: The common link of proteins between peas and people Lectins are a type of protein that are found majorly in legumes. Most people are find it easy…
Bone marrow aspiration Bone marrow aspiration is a process where a sample of the bone marrow is withdrawn from the bone…
Beets: Top reasons why these nutrient-dense roots should be a staple Beets:These crunchy pink roots are brimming with healthy goodness. Blend these for an instant-energy smoothie & see your…
elements 22 test
Element 22 test (Nutrients & Toxicity) The element 22 test is used for measuring and monitoring the levels of heavy metals and some nutrients…
eating disorder anorexia
Eating Disorders: Lifestyle choice or a psychological condition? Is eating disorder just a harmless bad habit? Or does it represent grim psychological disorders? Do you want…
How much protein shake
High protein diet: How much protein is too much protein? Since protein is a macronutrient along with fat and carbohydrates, the body requires a large amount of protein…
Cayenne: The remarkable benefits of these red hot chili peppers These may make you rush for a glass of water, but cayenne pepper is actually a healthy additive…
How accurate is the hair follicle drug test? Hair follicle drug test is one of the best ways to identify drug use in professional circles. But…
MRI – Magnetic Resonance Imaging MRI is an imaging technique used in diagnosing a wide-range of diseases and conditions. It is a non-invasive…
hepatitis B envelope antigen
Hepatitis B Envelope Antigen (HBeAg) The HBeAg or hepatitis B envelope antigen test is a screening test used to diagnose the onset of…
labiaplasty
Labiaplasty Labiaplasty is a surgical procedure to modify the labia minora and the labia majora. Learn about who can…
Isagenix diet weight loss
How are BMI and BMR different and what do these numbers mean? BMI and BMR are two important metrics that provide a clear picture of your body's metabolism and also…
phenytoin test
Phenytoin test Phenytoin is a drug that is administered mainly to epilepsy patients. The phenytoin blood test measures the level…
lipid-profile
Lipid Profile Lipid profile is a blood test that provides complete information on how much cholesterol is present in the…
cytomegalovirus igm test
Cytomegalo Virus (CMV) – IgM Test The CMV antibodies include both IgM and IgG antibodies which are the immune system's response to a CMV…
Hemp Seeds: The actual science behind this controversial crop Inspite of being credited as a superfood, hemp seeds are still shrouded with layers of controversies. Are these…

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