Foot Drop

FOOT DROP treatment

Last Updated December 20th, 2021

Overview

Although we do not normally realize it, walking is a complex operation involving multiple individual movements that need to occur in perfect synchrony. This is made possible through fine coordination between the muscles, nerves, and joints. Our senses of balance and navigation help guide the entire operation. Disturbance occurring at any stage of this process can make normal movement challenging.

Those suffering from a condition known as ‘foot drop’ face difficulty in walking because of the inability to clearly lift the affected foot. This happens when the muscles responsible for this action become weakened. The toes of the foot drag along when the leg is lifted and the foot may also slap the ground when the leg is lowered. In order to give the drooping foot sufficient clearance, patients tend to lift the leg even higher than normal. Such abnormal movement, known as ‘steppage gait’, makes the patient susceptible to falls and injury.

 

What is Foot Drop?

FOOT DROP anatomyFoot drop is a neuromuscular disorder in which an individual is unable to lift his or her forefoot adequately while walking, with the result that the toes drag limply along on the ground. It may affect one foot alone or develop bilaterally.

Causes range from muscular weakness and neurological damage to certain anatomical defects. Often, damage or disturbance to the common peroneal nerve is the cause. Foot drop is not a disease in itself.

Rather it is an indication of some other underlying disorder, such as multiple sclerosis. It may be an isolated symptom or may be accompanied by pain and other indications of neurological disturbance such as tingling sensations and numbness.

 

What Causes Foot Drop?

The direct cause for foot drop is temporary or permanent weakness or paralysis of the muscles responsible for the upward movement of the foot at the ankle. This frequently arises as a result of nerve compression or damage. The problem may originate in the central nervous system (brain or spinal cord) or in the peripheral nervous system. Most often, the cause of foot drop is common peroneal neuropathy or disturbance to the common peroneal nerve. This nerve is responsible for sensation and motor function in parts of the lower leg and foot.

Foot drop injuryThe location of the peroneal nerve is relatively superficial at certain points, which makes it susceptible to injury or compression. For instance, as it traverses the lower leg, it wraps around the upper end of the calf bone where it is at a greater risk of suffering trauma or compression. Compression of the peroneal nerve at the head of the calf bone is one of the most common causes of foot drop and occurs more often in males than in females. The risk of developing peroneal neuropathy is also particularly high when maintaining certain kneeling, squatting or sitting postures for extended periods of time.

A fuller list of possible causes follows below:

  • Diabetes, since nerve damage can occur as a result of abnormally high levels of glucose in the blood.
  • Cerebral palsy.
  • Charcot-Marie-Tooth disease, a hereditary disorder affecting sensory and motor nerves.
  • Polio.
  • Muscular dystrophy.
  • Lower back disorders such as lumbar herniated disc and sciatica.
  • Paralysis.
  • Tumors affecting the spinal cord or the peroneal nerve.
  • Injury leading to damage or compression of the peroneal nerve. This includes trauma during hip or knee replacement surgeries, during labor and childbirth or from spending long periods of time in a certain kneeling or sitting postures.
  • Injury to the muscles of the ankles or toes.
  • Neurodegenerative disorders that result in loss of muscular function. For example, multiple sclerosis and Parkinson’s disease.
  • Motor neuron disorders such as Lou-Gehrig’s disease and spinal muscular atrophy.
  • Chronic alcoholism.

 

What are its Symptoms?

FOOT DROP treatmentFoot drop is typically characterized by loss of dorsiflexion. This is the ability to tilt the foot upwards and make the toes point towards the body. The forefoot remains limp upon lifting the leg. In order to compensate for this, the patient lifts the knee higher. This is known as steppage gait. Patients may also swing the leg outwards in an arc to avoid raising the thigh too high. Symptoms include:

  • Loss of dorsiflexion, causing the toes to drag on the ground when the leg is lifted while walking.
  • Numbness or tingling sensation in the skin on the upper part of the foot and toes.
  • Steppage gait.
  • Inability to stand on or walk on the heels of the feet.
  • A weakness of the muscles.

 

Clinical complications

Loss of dorsiflexion in the foot may or may not be accompanied by pain. In general, the loss of normal movement makes the patient particularly susceptible to falls and serious injury.

 

Diagnosis

Diagnosis begins with a standard physical examination. ‘Steppage gait’ and the outward swinging of the leg are usually taken as indicators of foot drop. However, these can also manifest in certain other disorders where the patient experiences a painful sensation in the soles of the feet. Inability to walk on the heels is a conclusive sign of foot drop since that action is not possible to achieve without lifting the toes and foot clearly off the ground.

Next, it is important to determine what underlying conditions are responsible for foot drop. Blood tests help reveal any possible association with diabetes or excessive alcohol consumption. If these possibilities are ruled out, imaging tests help establish injuries or tumors that might be responsible. Examination of nerve conduction by means of tests like electromyography helps establish whether loss of nerve function is involved. If so, it helps determine whether the problem is present at the level of the brain and spinal cord (central nervous system) or that of the peripheral nervous system.

 

Treatment and Prevention

Treatment – Treatment for foot drop depends on the cause of the foot drop. Early treatment may improve chances in recovery.

  • Lightweight brace – This is the most common method of therapy. Here a brace is used to support the leg.
  • Shoe inserts (orthotics) – These are provided based on the level of support that is required for the foot.
  • Physical therapy – This helps in improving the foot and leg muscles. It may improve the person’s ability to walk. In some cases, electronic devices that stimulate the leg muscles while walking may be used.
  • Surgery – Surgery may be done to repair or decompress a damaged nerve. In some cases where foot drop in permanent, surgery to fuse the foot and the ankle joint or to transfer tendons from a stronger muscle may help improve the gait and stability.
  • Brace or splint – This can help hold your foot in a normal position.

Consider taking the following precautions for those who have a foot drop.

  • Keep all floors clear of clutter.
  • Avoid the use of throw rugs.
  • Move electronic wires away from the walkway.
  • Ensure that rooms and stairways are well lit.
  • Place fluorescent tape on the top and bottom of stairways.
  • Make sure that you do regular exercise to strengthen the muscles in your leg and foot.
  • Do not put too much pressure on your foot or knee.
  • Go for regular physiotherapy.

 

 

Dos and Don'ts

Dos
  • Replace simple carbohydrates with complex ones.
  • Use protective gear while playing sports.
  • Go for regular physiotherapy.
Don'ts
  • Succumb to a sedentary lifestyle. Exercise more.
  • Strain your foot.
  • Exert yourself while exercising or warming up.

 

 

 

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Carcinoembryonic antigen (CEA) test CEA or carcinoembryonic test detects the presence of CEA antigen in your blood mainly & determines the effectiveness…
Bulletproof coffee recipe
Bulletproof Coffee – Breakfast of champions or yet another health fad? Can this special ketogenic coffee really make your body race as fast as a bullet?
18 amazing uses of Baking Soda you didn’t know! Baking soda, a simple compound known as sodium bicarbonate, is not only helpful making fluffy cakes but also…
botox injection
Botox: Top things you should know before undergoing the procedure Botox is technically a toxic compound that is widely used in cosmetic procedure. But in addition to wrinkle-reduction,…
Vitamin D foods: Know what to eat for stronger bones and a cancer-free body Foods with vitamin D can actuallly transform your health. Observe fewer body aches, high energy, stronger brains, and…
Latest findings on Kombucha; a teacup full of yeast and bacteria How can a tea consisting of a live culture of bacteria & fungi be healthy? With Kombucha, you…
CERULOPLASMIN- triple marker
Triple Marker Test A triple marker test is an important prenatal test that is performed to detect the presence of chromosomal…
General adaptation syndrome: Understanding stress, one step at a time The struggle of the body to produce hormones during a stressful situation is the main theme of general…
Ultrasound Ultrasound is a safe, non-invasive procedure that uses sound waves to create images of internal organs. This is…
What are the common mental health disorders in children and teens? Millions of children and teens are affected by a variety of mental health conditions. Statistically, half of all…
Bloodtestalbumin
Albumin Test Albumin test or blood serum test is a liver function test that measures the amount of the protein…
What is the exact job of an OB-GYN and why should you consult one? OB-GYN; a doctor who specializes in female reproductive health. Be it pregnancy issues or menopausal problems, you can…
cancer facts
8 hard-hitting truths no one tells you about cancer Did you know that 1.5 million new cases of cancer are reported every year? Can second-hand smoking kill…
glutamine workout
Glutamine: Why is this the right choice for muscle-gain supplement? Glutamine can help you gain muscles and build higher immunity. Read more to find out how you can…
How to correctly perform nasal irrigation using a Neti Pot? Neti pot has been a part of Ayurveda since centuries. This ancient tool is extremely effective in treating…
weight loss pills healthy
Best Weight Loss Pills: How to choose your drug wisely Weight loss pills alter one of the fundamental processes of the human body for weight regulation, by altering…
Easy steps on how to do the plank for the perfect abs The plank exercise helps in several ways like strengthening your abs, shoulders, back and glutes. Plank can also…
Thyroid disorders
T3 Test T3 is an important thyroid hormone. It's level is detected with the help of the T3 blood test.…
knee prosthesis
Revision Total Knee Replacement surgery A revision total knee replacement surgery is a procedure to remove original prosthesis and replace it with new…
Hysteroscopy_procedure
Hysteroscopy Hysteroscopy is a minimally invasive tool to help specialists view the uterus to diagnose and even treat several…
diverticulitis diet
Diverticulitis diet: The right way to eat if you suffer from the disease Are you suffering from diverticultis but clueless about your diet ? Read this complete plan for diverticulitis diet…
BULIMIA NERVOSA vomiting
Can you get addicted to food? Learn everything about food addiction What is food addiction? How can people get addicted to eating? Is it an unhealthy eating habit or…
These are the top foods to increase your hemoglobin count It is important to add iron-rich foods into your diet in order to increase hemoglobin. Deficiency of hemoglobin could…
Inversion Therapy: The anti-gravity way of healing chronic back pain Inversion therapy involves suspending a person upside dow using different types of equipment. This works by taking the…
Hymenoplasty
Hymenoplasty Read on to find out all about hymenoplasty, the procedure, post-surgery care, the risks, and the benefits.
Beets: Top reasons why these nutrient-dense roots should be a staple Beets:These crunchy pink roots are brimming with healthy goodness. Blend these for an instant-energy smoothie & see your…
Hepatitis A virus infected liver
Hepatitis A Virus (HAV) Total Blood test to look for IgM antibodies to know if you are infected with Hepatitis A virus (HAV),…
C-Reactive Protein Test A CRP or c-reactive protein blood test is an important diagnostic tool used to determine the risk of…
Amniocentesis test
Amniocentesis Amniocentesis is a diagnostic procedure for pregnant women to assess and detect the presence of any chromosomal or…
Exercises or diet? Find out the healthiest way to gain weight Tired of being called skinny all the time? Looking for healthy ways to beef up? Why not try…
understanding addiction
Addiction explained: An obsession that could cost you your life Is addiction a behavioral disorder? Or is it a chronic disease? How does addiction cause chemical and structural…
labiaplasty
Labiaplasty Labiaplasty is a surgical procedure to modify the labia minora and the labia majora. Learn about who can…
amylase test
Amylase Test Amylase test is done by checking the level of this protein in the blood sample and also in…
How cooking with CLA safflower oil can help you lose weight? Read and discover more about CLA safflower oil and how it can aid faster fat metabolism in people…
Splenda
Splenda Splenda is an artificial sweetener derived from Stevia plant extracts. It is low in calories and a popular…
Turner syndrome and infertility
Infertility profile (women) The infertility profile tests in women are conducted to form a complete picture of the hormonal balance and…
free psa test
Free PSA Test The free PSA test is used to detect the level or percentage of free PSA in the body…
Eustachian Tube : Functions and top home remedies to prevent its infection Pressure equalization, mucus drainage and protecting the middle ear from bacteria and viruses are the three important functions…
Experts reveal the safest ways to perform an enema at home The idea of pushing some up your rectal area might make you queasy but an enema could actually…
Bubble Tea: Bubbling with nutrition or a hidden sugar mine? The tapioca pearls present in the tea looks like bubbles and hence the name bubble tea became popular.…
ureteroscopy
Ureteroscopy Ureteroscopy is the diagnostic procedure which is used for the detection of the kidney stones in addition to…
Hysterectomy
Hysterectomy A hysterectomy surgery is the removal of a woman's womb or uterus. Learn more about the causes, surgical…
Rubella IgM test
Rubella IgM Test The Rubella IgM test is a blood test that is performed to diagnose the presence of the rubella…
Vagus nerve: 7 health benefits of stimulating the “gut-brain” connection As a matter of fact, there are two vagus nerves namely the left and the right but is…
6 arguments in favour of glucosamine and where can you find it Studies have shown that glucosamine works by preventing the breakdown of cartilage of the joints. This is usually…
beta 2 glycoprotein 1 igm
Beta 2 Glycoprotein 1 IgM The Beta 2 glycoprotein 1 IgM test detects IgM class of antibodies in the blood.The presence of beta-2…
almonds healthy
9 reasons why almonds should be consumed daily Almonds are filled with nutrients and energy and are used since ancient times.  The bitter almonds are chosen…
The complete “what to eat” guide for gluten intolerance Does eating breads and pastas often makes you nauseous? Gluten intolerance is a common reason why you might…
Garlic health benefits cloves
Garlic: Nature’s white pill as an effective home remedy What are the secrets hidden in these tiny white pills? Find out the immense health benefits of using…
Diabetes blood test
Diabetic Profile The diabetic profile is a set of tests used for testing and monitoring the various kinds of Diabetes…
pilonidal sinus
Pilonidal sinus Pilonidal sinus is more common in young men than women. Learn about treatment options, surgical management, risks, and…
post circumcision
Circumcision Check to know everything about open , laser, stapler circumcision, and about preparation, procedure, risks, benefits , and…
Lauric Acid: 8 health benefits you can derive from coconuts Appropriate use of saturated fats containing lauric acid can provide you numerous health benefits. This is the main…
Bronchoscopy procedure
Bronchoscopy Bronchoscopy is a procedure where in a scope is inserted into the lung pathway to observe any growth…

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