Foot Drop

FOOT DROP treatment

Last Updated December 20th, 2021

Overview

Although we do not normally realize it, walking is a complex operation involving multiple individual movements that need to occur in perfect synchrony. This is made possible through fine coordination between the muscles, nerves, and joints. Our senses of balance and navigation help guide the entire operation. Disturbance occurring at any stage of this process can make normal movement challenging.

Those suffering from a condition known as ‘foot drop’ face difficulty in walking because of the inability to clearly lift the affected foot. This happens when the muscles responsible for this action become weakened. The toes of the foot drag along when the leg is lifted and the foot may also slap the ground when the leg is lowered. In order to give the drooping foot sufficient clearance, patients tend to lift the leg even higher than normal. Such abnormal movement, known as ‘steppage gait’, makes the patient susceptible to falls and injury.

 

What is Foot Drop?

FOOT DROP anatomyFoot drop is a neuromuscular disorder in which an individual is unable to lift his or her forefoot adequately while walking, with the result that the toes drag limply along on the ground. It may affect one foot alone or develop bilaterally.

Causes range from muscular weakness and neurological damage to certain anatomical defects. Often, damage or disturbance to the common peroneal nerve is the cause. Foot drop is not a disease in itself.

Rather it is an indication of some other underlying disorder, such as multiple sclerosis. It may be an isolated symptom or may be accompanied by pain and other indications of neurological disturbance such as tingling sensations and numbness.

 

What Causes Foot Drop?

The direct cause for foot drop is temporary or permanent weakness or paralysis of the muscles responsible for the upward movement of the foot at the ankle. This frequently arises as a result of nerve compression or damage. The problem may originate in the central nervous system (brain or spinal cord) or in the peripheral nervous system. Most often, the cause of foot drop is common peroneal neuropathy or disturbance to the common peroneal nerve. This nerve is responsible for sensation and motor function in parts of the lower leg and foot.

Foot drop injuryThe location of the peroneal nerve is relatively superficial at certain points, which makes it susceptible to injury or compression. For instance, as it traverses the lower leg, it wraps around the upper end of the calf bone where it is at a greater risk of suffering trauma or compression. Compression of the peroneal nerve at the head of the calf bone is one of the most common causes of foot drop and occurs more often in males than in females. The risk of developing peroneal neuropathy is also particularly high when maintaining certain kneeling, squatting or sitting postures for extended periods of time.

A fuller list of possible causes follows below:

  • Diabetes, since nerve damage can occur as a result of abnormally high levels of glucose in the blood.
  • Cerebral palsy.
  • Charcot-Marie-Tooth disease, a hereditary disorder affecting sensory and motor nerves.
  • Polio.
  • Muscular dystrophy.
  • Lower back disorders such as lumbar herniated disc and sciatica.
  • Paralysis.
  • Tumors affecting the spinal cord or the peroneal nerve.
  • Injury leading to damage or compression of the peroneal nerve. This includes trauma during hip or knee replacement surgeries, during labor and childbirth or from spending long periods of time in a certain kneeling or sitting postures.
  • Injury to the muscles of the ankles or toes.
  • Neurodegenerative disorders that result in loss of muscular function. For example, multiple sclerosis and Parkinson’s disease.
  • Motor neuron disorders such as Lou-Gehrig’s disease and spinal muscular atrophy.
  • Chronic alcoholism.

 

What are its Symptoms?

FOOT DROP treatmentFoot drop is typically characterized by loss of dorsiflexion. This is the ability to tilt the foot upwards and make the toes point towards the body. The forefoot remains limp upon lifting the leg. In order to compensate for this, the patient lifts the knee higher. This is known as steppage gait. Patients may also swing the leg outwards in an arc to avoid raising the thigh too high. Symptoms include:

  • Loss of dorsiflexion, causing the toes to drag on the ground when the leg is lifted while walking.
  • Numbness or tingling sensation in the skin on the upper part of the foot and toes.
  • Steppage gait.
  • Inability to stand on or walk on the heels of the feet.
  • A weakness of the muscles.

 

Clinical complications

Loss of dorsiflexion in the foot may or may not be accompanied by pain. In general, the loss of normal movement makes the patient particularly susceptible to falls and serious injury.

 

Diagnosis

Diagnosis begins with a standard physical examination. ‘Steppage gait’ and the outward swinging of the leg are usually taken as indicators of foot drop. However, these can also manifest in certain other disorders where the patient experiences a painful sensation in the soles of the feet. Inability to walk on the heels is a conclusive sign of foot drop since that action is not possible to achieve without lifting the toes and foot clearly off the ground.

Next, it is important to determine what underlying conditions are responsible for foot drop. Blood tests help reveal any possible association with diabetes or excessive alcohol consumption. If these possibilities are ruled out, imaging tests help establish injuries or tumors that might be responsible. Examination of nerve conduction by means of tests like electromyography helps establish whether loss of nerve function is involved. If so, it helps determine whether the problem is present at the level of the brain and spinal cord (central nervous system) or that of the peripheral nervous system.

 

Treatment and Prevention

Treatment – Treatment for foot drop depends on the cause of the foot drop. Early treatment may improve chances in recovery.

  • Lightweight brace – This is the most common method of therapy. Here a brace is used to support the leg.
  • Shoe inserts (orthotics) – These are provided based on the level of support that is required for the foot.
  • Physical therapy – This helps in improving the foot and leg muscles. It may improve the person’s ability to walk. In some cases, electronic devices that stimulate the leg muscles while walking may be used.
  • Surgery – Surgery may be done to repair or decompress a damaged nerve. In some cases where foot drop in permanent, surgery to fuse the foot and the ankle joint or to transfer tendons from a stronger muscle may help improve the gait and stability.
  • Brace or splint – This can help hold your foot in a normal position.

Consider taking the following precautions for those who have a foot drop.

  • Keep all floors clear of clutter.
  • Avoid the use of throw rugs.
  • Move electronic wires away from the walkway.
  • Ensure that rooms and stairways are well lit.
  • Place fluorescent tape on the top and bottom of stairways.
  • Make sure that you do regular exercise to strengthen the muscles in your leg and foot.
  • Do not put too much pressure on your foot or knee.
  • Go for regular physiotherapy.

 

 

Dos and Don'ts

Dos
  • Replace simple carbohydrates with complex ones.
  • Use protective gear while playing sports.
  • Go for regular physiotherapy.
Don'ts
  • Succumb to a sedentary lifestyle. Exercise more.
  • Strain your foot.
  • Exert yourself while exercising or warming up.

 

 

 

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How seitan proved to be a blessing in disguise for vegans worldwide Can only meat-eaters enjoy delicious juicy steaks and burgers? With seitan, the best meat substitute available today,even vegans…
These are the top foods to increase your hemoglobin count It is important to add iron-rich foods into your diet in order to increase hemoglobin. Deficiency of hemoglobin could…
Tomato: All you need to know about this juicy vegetable (or a berry?) Do you know why tomato is scientifically categorized as a berry? Or why do cardiologists suggest adding these…
Threatened abortion
A few facts about threatened abortion A threatened miscarriage indicates an early pregnancy loss. Look out for symptoms like bleeding, vaginal discharge, and pain.
Successful facelift surgery
Facelift Read to know everything about traditional and laser assisted facelift procedure with information about risks, procedure and outcome
Goji berry: A traditional Chinese berry that packs the best of antioxidants Goji berry is an ancient berry that is considered to be power-packed with nutrients and antioxidants. Which means…
Green, brown, & bitter: The instant advantages of including fenugreek in your diet Did you know the earliest usage of fenugreek can be traced back to the Egyptian civilization? Find out…
sleep deprivation
Don’t let your sleep deficit grow into memory loss or heart attack Why is sleep important for us? How could sleep deprivation harm you? We bet you didn't know about…
understanding addiction
Addiction explained: An obsession that could cost you your life Is addiction a behavioral disorder? Or is it a chronic disease? How does addiction cause chemical and structural…
ANTI-MICROSOMAL-ANTIBODY-(AMA)
Anti-Microsomal Antibody AMA Test AMA or anti-microsomal antibody test is a blood test that measures the activity of AMA in the body…
CT-scan-machine
CT – Computed Tomography Scan CT scan or computed tomography scan is an diagnostic imaging technique where cross-sectional images of body are obtained…
lipid-profile
Lipid Profile Lipid profile is a blood test that provides complete information on how much cholesterol is present in the…
Anti-CCP Test – Anti-Cyclic Citrullinated Peptide Anti-ccp or ACCP test is a blood test that is primarily employed to diagnose the onset of rheumatoid…
iron deficiency profile
Iron Deficiency Profile An iron deficiency profile is a battery of blood tests which are performed in order to determine the…
erythropoetin test
Erythropoietin (EPO) Test Erythropoietin stimulates the production of RBCs in bone marrow. An erythropoietin test is done to diagnose blood disorders…
cardiolipin antibody igm
Cardiolipin Antibody (ACL) –IgM Test This particular test measures the level of IgM type antibodies in the blood by using the ELISHA test…
Experts reveal the safest ways to perform an enema at home The idea of pushing some up your rectal area might make you queasy but an enema could actually…
The right way to prepare Alfalfa sprouts at home Alfalfa or lusan ghas is not just a nutritious animal fodder. This flavonoid-rich herb has some amazing health…
woman with abdominal pain holding ovulation calendar
Ovulation – facts to know about ovulation Learn how and when ovulation occurs, demystify common misconceptions, identify symptoms, methods of detection and right period for…
Amnesia brain
Amnesia: It’s not just a blow on the head that can erase your memory Amnesia, a condition popularized by many a tv shows, is a condition of partial or permanent memory loss.…
Folate: What are the best ways to add this nutrient in your staple diet? Folate is one of the most important pre natal vitamins that can significantly reduce the risk of birth…
Rubella IgM test
Rubella IgM Test The Rubella IgM test is a blood test that is performed to diagnose the presence of the rubella…
maltodextrin sugar
Maltodextrin: What are the hidden health benefits of this food additive? Maltodextrin is one of the few food additives that has been relatively deemed safe. Many experts now have…
Sweeteners-good or bad?
Sweeteners – Are They Good or Bad for Our Health? Sweeteners can be artificial and natural. Learn about the different types of sweeteners and their health benefits and…
ASTtest-liver
AST- Aspartate Aminotransferase Test AST test is a blood test that is used to measure the level of a particular liver enzyme…
anti ds dna test
Anti Ds-DNA antibody Test The  Anti Ds-DNA antibody test is used to diagnose the disease called lupus or more aptly the SLE(Systematic…
lipase test
Lipase Test A lipase test is a blood test performed to quantitatively measure the level of the enzyme lipase in…
DHEAS test
DHEA Sulfate (DHEAS) Test DHEAS or DHEA Sulfate test is prescribed if an individual shows symptoms of abnormal adrenal actvity such as…
Garlic health benefits cloves
Garlic: Nature’s white pill as an effective home remedy What are the secrets hidden in these tiny white pills? Find out the immense health benefits of using…
lose pregnancy weight
5 most effective ways you can lose those pregnancy pounds! Are you looking for ways to get back into shape? Scared of crash diets? Don't let your post-pregnancy…
Diabetes blood test
Diabetic Profile The diabetic profile is a set of tests used for testing and monitoring the various kinds of Diabetes…
Valerian Root: The best way to achieve tranquil sleep every night Valerian root is probably one of the oldest and safest way to cure your insomnia. Find out how…
Gynecomastia breast reduction surgery
Breast Reduction Surgery Breast reduction or reduction mammoplasty is a reconstructive procedure to reduce the size of large breasts.
Stain from fissure
What should you know before anal fissure surgery? Know how anal fissure surgery can be performed at Bangalore to treat and cure the condition and improve…
CHIKUNGUNYA IgM
Chikungunya-IgM Test Chikungunya-IgM is a blood test that is used to check the elevated levels of the IgM antibodies associated…
Weight loss man
Biliopancreatic Diversion with Duodenal Switch (BPD-DS) Biliopancreatic Diversion with Duodenal Switch (BPD-DS) is a weight loss procedure that involves a duodenal switch.
CORONARY ARTERY DISEASE surgery
Coronary artery bypass grafting (CABG) Coronary artery bypass graft or CABG is a medical procedure to improve the blood flow in the heart.
chia seeds weight loss
Chia seeds: How to consume this staple Aztec food to get a leaner body Chia seeds: What is the actual reason for its sudden popularity? Why are celebrities swearing by its amazing…
Keto diet healthy
Keto Diet: Did you know you could eat fats to burn fats? Keto diet - A wonder diet that lets you eat fats and lose weight too! Read on to…
Is bronchitis contagious? And how to prevent this infection? It is acute bronchitis that is contagious which means you can contract it from another person or you…
Paleo snack
Paleo snacks Paleo snacks are healthy diet options that emphasize fresh foods and eliminate processed foods, dairy products, and sugar.
fitness routine fun
10 fantastic ways to make your fitness routine more fun! Are you too bored to exercise? Do you avoid gym cause it's too monotonous? Looking for fun and…
Beware of these common foods that cause high bodily inflammation! Maybe its the long list of inflammatory foods in your diet that is making you frequently sick. Find…
thyroid_scan
Thyroid Scan Thyroid scan is a diagnostic procedure that aims to view the thyroid gland and detect any growths or…
helping friend with depression
Support and care tips for helping people with depression Read to find out what is depression, its causes and symptoms. Also check out the steps describing how…
What is Qigong and how can it help you channelize you inner “Qi”? Qigong is an integrated way of performing a traditional exercise regimen that can help in promoting health, mental…
PROSTATE-SPECIFIC-ANTIGEN
Prostate-Specific Antigen (PSA) Test Prostate specific antigen test is a blood test used to determine the presence of prostate cancer or any…
The Shepherd's diet
Facts about the Shepherd’s diet Kristina Wilds promoted Shepherd's diet, a Christian-based diet that highlights Jesus Christ's diet as mentioned in the Bible.
Max thalassemia profile
Max thalassemia Profile Max Thalassemia is the most severe form of Thalassemia where a person’s body is unable to produce the…
Vitamin C: The instant health benefits of adding the citrusy goodness to your diet Vitamin C is an essential vitamin that cannot be synthesized in your body and has to be obtained…
adenosine deaminase
Adenosine Deaminase Test Adenosine Deaminase is a protein that is produced by most cells of the body that is utilized to…
Pelvic_ultrasound
Pelvic Ultrasound Pelvic ultrasound is a process where sound waves are used to create image of your pelvic region organs…
boost immunity tips
Step up your defence: 15 proven tips on how to boost your immunity Want to naturally build up a stronger immunity? Tired of frequent colds and runny nose?You will never believe…
nature health benefits
Green Healing: The amazing health benefits of being in nature You have no idea what sitting in a closed room does to your body and mind.Can a stroll…
Graston technique: A faster way to accelerate your rehabilitation after injury Graston technique is designed in such a way that any pain related to the soft tissue can be…
c peptide test
C-Peptide test C-peptide is a blood or urine test which is used to monitor and assess the insulin production by…
common global infections
Global infections scenario : Which are the most common ones? The air you breathe, the food you eat, and the water you drink - all of these could…
tips for perfect sleep
Stop hitting the snooze button: 8 proven steps to perfect sleep Are you tired of not getting enough sleep? All your efforts for a sound sleep going in vain?…
Period sanitary napkin-menstruaion-blood-colors
Period blood – what it says about your health Your period blood color and consistency indicate what is happening in your body. Is your blood bright red…
Gingko Biloba: Therapeutic lessons from the world’s oldest tree The Ginkgo Biloba, well known as the maidenhair,is the oldest living tree and the oldest living fossil. It…
malarial antigen test
Malaria Antigen Test A malaria antigen test is a rapid diagnostic test (RDT) that can detect malarial antigens (proteins) in your…
Crossfit with rope
CrossFit: Now get the perfectly sculpted body with this explosive gym routine CrossFit is a fitness regimen that makes use of high-intensity exercises in a shorter period to achieve muscle…
vital organ diseases
Common diseases that could cripple your vital organs Brain, heart, kidney, lungs, and liver - these vital organs are indeed vital for your survival. However, these…
BoneMarrow-Biopsy
Bone Marrow Biopsy Bone marrow biopsy is a diagnostic procedure where a small amount of bone marrow is extracted from hip…
liver biopsy procedure
Liver Biopsy Liver biopsy or hepatic biopsy is a diagnostic tool that collects a sample of live tissue from the…
botox injection
Botox: Top things you should know before undergoing the procedure Botox is technically a toxic compound that is widely used in cosmetic procedure. But in addition to wrinkle-reduction,…
eating myths debunked
8 ‘healthy eating’ myths you believed until now Is a zero-carb diet really healthy for you? Are organic products worth their cost? Did you know how…
yoga health benefits
How to practice yoga for astounding health benefits Can a 5000-year-old system be the ultimate body healer? Did you know yoga can make you smarter and…

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