Mental well-being
Mental well-being
10 Common signs you need to see a mental health counselor now
How do you know when your stress is serious? Life is not an easy sail. …
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The most effective tips on how to stay awake at work
Tiredness at work: Your relentless enemy Imagine heading to work in the morning, full of …
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THC: The science behind why marijuana is extremely addictive (and toxic) for you
Medical marijuana: The controversies Medical Marijuana or cannabis legalization for medicinal purposes has been the …
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How accurate is the hair follicle drug test?
Hair Follicle Test: Quick Facts Detection window of up to 90 days. Cannot be masked …
General adaptation syndrome: Understanding stress, one step at a time
How does it work? A medical doctor named Hans Selye formulated the theory of general …
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Piaget stages: Do they accurately describe the way the human brain develops?
An overview It is a hypothesis of cognitive development explaining how a child builds a …
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Experts reveal, how long does marijuana actually stay in your system…
What exactly is weed or marijuana? So somebody told you they smoked up a Houdini. …
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Dopamine: How dope is the chemistry that governs human emotions?
What Is Dopamine? Dopamine is one of the most important neurotransmitters in the brain. It …
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Anhedonia: Does the chronic inability to feel joy affect you too?
What is Anhedonia? The word anhedonia has been derived from the two Greek words – …
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Kratom: Why is this distant cousin of coffee banned in numerous countries?
What is Kratom? Indigenous to the South East Asian countries of Myanmar, Indonesia, and Thailand, …
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Serotonin: What you didn’t know about this “feel-good” chemical
Serotonin : Did you know that this "feel-good" hormone could well impact your sleep cycle, sex drive, appetite, and even more?
Are you depressed or just stressed? Know when to see a doctor
Have you been overlooking these hidden traits that people with anxiety and depression display?
Don’t let your sleep deficit grow into memory loss or heart attack
We bet you didn't know about these fatal changes going on in your body due to inadequate sleep.
Stop hitting the snooze button: 8 proven steps to perfect sleep
All your efforts for a sound sleep going in vain? Check out these science-backed tips to get a great night's sleep!
Your health in the age of Social Media: Why is digital detox a necessity?
When was the last time you did a math calculation using your brain?
Addiction explained: An obsession that could cost you your life
Stay away from getting addicted because it could do these things to you besides hijacking your brain.
10 reasons why you might be waking up tired
Sleep-deprived and frustrated? The real reasons behind why you can't fall asleep.
The ultimate tips on how to boost your brain health
Would you like to be smarter? Use these tried and tested methods to enhance your brain power.
Fight, flight, or freeze: 8 ways stress can ruin your body
Check out these deadly things stress is doing to your body EVERY DAY!
