Fast-eat-fast repeat. How eating and fasting intermittently can help you achieve your weight loss target and transform your body completely!
Is seiging your calorie intake the right way to attack fats? Read more about Military diet, a highly restrictive diet that starves you to a leaner body…
Tired of snatching a bagel every morning for breakfast during the rush hour? Here are a few fast and healthy recipes for those who hate making breakfast!
Did you know that apple cider vinegar, produced by the simple fermentation of apple juice, could hold the key to weight loss and numerous other benefits?
Can this special ketogenic coffee really make your body race as fast as a bullet?
Prevalence and Popularity of Dragon Fruit Dragon fruit, a name that sparks mystery is an exotic fruit of the cactus family. ‘Pitaya’ is the most common and popular way to …