Period blood – what it says about your health

period menstruation blood colors

What is Period Blood?

Period blood is the menstruation blood that you bleed every month during your menstruation cycle. The menstruation generally begins at 12 to 13 years of age when you reach puberty. In a healthy body, it occurs every month in a normal cycle of 28 days or may vary from 21 to 35 days.

What happens during Menstruation?

Menstruation is the shedding of the endometrial wall of the uterus. Your monthly period cycle helps your body to prepare for a potential pregnancy. A normally healthy woman will start menstruating at the age of 12 or 13 until she reaches her menopause. Some young girls may even start their first periods at the age of 16 or 18. Periods may get delayed due to hormonal imbalances or other medical problems.

Periods are regulated by hormones. The hormones signal the body to prepare eggs for pregnancy and also thickens the uterus walls or the endometrium. This process is called ovulation.

During ovulation, the matured egg travels down the fallopian tube to the uterus to get fertilized. If it is fertilized by a sperm, it attaches itself to the uterine wall and will develop into a fetus. If unfertilized, it will get absorbed into the body. The rest of the thickened endometrial wall will shed itself and pass through the vagina in the form of period blood.

During your period, the endometrium wall will start breaking down and will flow down your cervix and you will bleed through your vagina. This menstrual flow is your period blood.

Some girls may experience slight discomfort, bodily changes, or lower abdominal pain before or during menstruation. As you may have noticed, period bleeding is quite different from normal bleeding which you experience when you have a slight cut in your body. This is because when you cut yourself, your blood clots immediately. This is part of the body’s defense mechanism. But in period blood, there will be no blood clotting as such.

menstruation periods ovulation

Menstrual clots are uncommon and are usually small in size. If you are getting visible large clots, you may consult a doctor immediately.

Your hormones control your bleeding. When your bleeding stops, the uterus lining will start building and prepare your body for the next menstruation cycle. Menstrual cycles generally last for 3 to 5 days or even may go up to 7 days in a month.

What does Period Blood consist of?

The period blood consists of blood, soft tissue, and the disintegrated uterine lining or endometrial wall shedding.

What does my period blood color indicate about my health?

The color of your period blood tells a lot about your health. The period blood color may vary from black to light red or orange and it is completely normal. The color generally changes during the beginning and the end of the menstruation cycle. However, your menstrual blood color may be indicative of other medical conditions. It should be noted that it is not just the color of the period blood but also the consistency, and the flow that indicates the quality of your menstrual bleeding.

Black Blood

You may get black blood during the beginning or end of your menstruation cycle. There is nothing to get alarmed. It may simply mean the old or residual blood that has not left your uterus, has oxidized, and has turned black.

In certain cases, black blood may also suggest a potential blockage in the vagina accompanied by itchiness around the vagina, swelling, foul smell, or difficulty in urination. If you are experiencing any such symptoms, contact your gynecologist immediately.

Brown Blood

Brown blood just like black period blood occurs during the beginning or end of your menstruation. It is old blood that has oxidized and has changed its hue from dark red to brown. It may also be suggestive of:

  • Lochia. This occurs after 4-6 weeks after childbirth. In the first 2 or 3 days, the flow is heavy and after that, the flow becomes dilute and changes its color to light brown or pinkish.
  • Pregnancy. Some women during the beginning of pregnancy may experience brown spotting. You should call your doctor if you experiencing any such symptoms.
  • Missed Miscarriage. This is a situation when a woman had a miscarriage but the fetus has not passed down the uterus. So, she does not have any active or bright red blood bleeding. The fetus will take another 3 or 4 weeks to pass down the uterus.

Dark Red Blood

Dark red period blood merely signifies that you have been sitting or resting for a while. So, the blood has stayed in the uterus for a while and has oxidized. It may also signify:

  • At the end of your period. When your period ends, the blood may turn dark red.
  • Lochia. After delivering a baby, women may experience the lochia blood for the first 3 days along with occasional clotting. The flow will change in color after a few days. Women who had a caesarian section may experience heavy flow during the first day after their surgery.

Bright Red Blood

Bright red blood indicates normal bleeding and is fresh blood and occurs when your period starts. It may continue doing so until the end of your menstrual cycle. However, bright red blood may also be suggestive of:

period menstruation blood colors
  • An Infection. If you are experiencing bright red bleeding even before your period has started, you may probably have contacted STDs (sexually transmitted diseases) like chlamydia or gonorrhea.
  • Uterine Wall Growths. You may also get bright red blood if there is any polyp or growth on the uterine wall.
  • Cervical Cancer. Symptoms of cervical cancer include bleeding, vaginal discharge, long periods, pain in the back or pelvis, or weight loss.
  • Pregnancy. In the initial stage of pregnancy, women may experience bright red blood spotting. The symptom may persist during the whole pregnancy.
  • Miscarriage. Bleeding may indicate a possible miscarriage and one must consult a doctor immediately.
  • Sexual Intercourse. Women may bleed bright red blood during sexual intercourse.

Pink Period Blood

Pink period blood generally occurs during the beginning of your period or in the end. This occurs when the period blood has become thin and has mixed with the cervical fluid. You may also get pink blood due to:

  • Hormonal Changes. This generally occurs if you are taking birth control pills. The estrogen levels may go down and your period blood may be lighter in hue.
  • Sexual Intercourse. During sexual intercourse, there may be a tear in the vaginal walls and you may get pink discharge or spotting.
  • Anemia. Low hemoglobin or iron levels in the blood may result in pink blood during menstruation.
  • Miscarriage. Heavy pink bleeding along with tissues and severe abdominal cramps may indicate a possible miscarriage. You may contact your obstetrician immediately.
  • Lochia. Lochia blood after childbirth may be pink in color.
  • Low Estrogen Levels. You may get pink period blood or spotting if your estrogen levels are low. This may also happen during perimenopause (time before menopause).

Orange Period Blood

When your menstrual blood mixes with the cervical fluid, it may turn orange in color. It may also signify:

  • Implantation. You may experience orange spotting around 10-14 days after the implantation of the ovum in the uterine wall. Implantation planting, however, can be of different colors.
  • Infection. The orange period blood may also indicate a sexually transmitted disease or other bacterial infections like trichomoniasis or bacterial vaginosis. You will get other symptoms like itching, smelly vaginal discharge, and discomfort around the vaginal area.

Gray Blood

Gray blood is an indication that something is wrong with your body. You must immediately consult a doctor. Gray blood indicates:

  • Bacterial Vaginosis. If you are getting gray blood with foul-smelling vaginal discharge, itching or discomfort in the vagina, pain or burning sensation while urinating, you may have bacterial vaginosis.
  • Miscarriage. Gray blood along with clots during pregnancy or early pregnancy may suggest a possible miscarriage. Consult your doctor immediately.

Is it normal to have different period blood colors?

Yes, the period blood flow and color may change throughout your life. It may change during the beginning or end of your period. The color also changes depending on the heaviness of your menstrual flow.

You may get heavy flow in the beginning and lighter flows at the end of your menstrual cycle. Colors may also vary from light red to dark brown and it is normal. However, as explained above, if you are experiencing blood clots or gray period blood, or any other unusual symptoms, it’s time to see a doctor.

Period Blood Clots

During menstruation, the uterine wall begins to disintegrate and you start bleeding through the exposed blood vessels in the uterus. To help the process of menstruation, your body produces anticoagulants so that the blood and the soft tissue can pass down the cervix and the vagina more easily. Sometimes, the blood flow is more than the anticoagulants and you may notice blood clots.

The blood clots that you see are also disintegrated pieces of tissue or endometrial cells that look like a clump or clot. If your menstrual flow is heavy, you will get larger blood clots. The blood clots are usually bright red because they are flowing down fast and do not have time to oxidize. This is a reason why you experience intense cramping or pain during heavy menstrual flow. The cervix has to widen or dilate more to pass down the heavy flow of blood.

Perod pain clots stomach abdominal cramps

Black period clots are common during the beginning of your menstrual cycle. If you are experiencing unusually big or frequent blood clots during menstruation, there may be other underlying medical conditions like:

  • Endometriosis. This is a condition when the endometrial lining of the uterus has grown outside the uterus into the fallopian tube or the ovaries.
  • Fibroids. They are noncancerous and quite common among women and one of the leading reasons for infertility.
  • Hormonal problems like PCOS (polycystic ovarian syndrome), perimenopause, hypothyroidism, menopause, etc.
  • Cancer of the cervix.
  • Miscarriage. If you are experiencing blood clots during pregnancy, it probably indicates a possible miscarriage.

Period Blood Consistency

The period blood consistency may vary throughout your menstruation cycle. It also gives an idea of whether you have any health problems or not.

Thick Period Blood

During heavy periods, the consistency is thick with clumps or clots. However, blood clots should not be more than the size of a quarter. Big blood clots generally indicate uterine fibroid formations.

Watery and Light Period Blood

Thin and watery periods are generally common in the first and last day of your menstrual cycle. But very light menstrual flow may be indicative of:

  • Low estrogen levels. This may be due to several reasons such as lack of nutrition, overexertion, hypopituitarism (under-active pituitary gland), etc.
  • Birth control pills. If you are on birth control pills, you probably will get lighter periods.
  • Menopause. If you are near the age of menopause or perimenopause, you may experience lighter or watery periods.
  • Lack of hemoglobin. Your period consistency may be thin and light pink due to a lack of hemoglobin in the blood.
  • Tumor of the fallopian tube or the ovary.

Sticky and Mucus-filled Period

You may experience a sticky or mucus-filled period. This happens when the period blood gets mixed up with the mucus of the cervical wall. During ovulation, the body produces more mucus to help the sperm reach the egg. This mucus may get mixed up with the period blood during the menstruation cycle. This is normal. But if you think you are getting too much mucus in your menstrual blood, please visit a doctor immediately.

 

Want to live a healthy lifestyle?

Subscribe to free FactDr newsletters.

REVAMP YOUR

If you're enjoying our website, we promise you'll absolutely love our new posts. Be the first one to get a copy!

Get factually correct, actionable tips delivered straight to your inbox once a week.

I want the latest scoop on :

We hate spam too. We will never share your email address with anyone. If you change your mind later, you can unsubscribe with just one click

By clicking Subscribe, I agree to the FactDr Terms & Conditions & Privacy Policy and understand that I may opt out of FactDr subscriptions at any time.

 

 

 

Related Posts

Trending Topics

ASTtest-liver
AST- Aspartate Aminotransferase Test AST test is a blood test that is used to measure the level of a…
anti-thyroglobulin antibody
Anti-Thyroglobulin Antibody test Anti-thyrogloubin antibody test measures the level of antibodies that attack the thyroid gland cells and…
Vitamin K2: 8 reasons why you need this bone-building & cancer-fighting nutrient Vitamin K2 is claimed to be essential for your bone health, for reducing the risk…
Maltitol: Things you must know about this artificial sweetener Sugar alcohols are produced by fruits and vegetables. Maltitol is an artificially produced sugar alcohol…
TBHQ: A carcinogen lingering in your child’s favorite snacks TBHQ - Why you should shun the practice of eating instant noodles or microwave popcorn…
diverticulitis diet
Diverticulitis diet: The right way to eat if you suffer from the disease Are you suffering from diverticultis but clueless about your diet ? Read this complete plan…
Lectin: The common link of proteins between peas and people Lectins are a type of protein that are found majorly in legumes. Most people are…
passion fruit juice
Passion fruit: How one exotic fruit can help you fight infections and cancer! Passion fruit: Why does this exotic fruit have such an enticing name? And how can…
abdominal-CT-scan- image
Abdominal CT scan Abdominal CT scan is a diagnostic imaging technique that provides a clear picture of the…
Ferritin blood test
Ferritin Test Ferritin test is a blood test that provides vital information on the level of RBCs…
cytomegalovirus iGG
Cytomegalovirus (CMV)- IgG Test The cytomegalovirus IgG is the immunoglobulin protein produced by our immune system when the body…
folate test
Folate test The Folate test is used to measure and monitor the levels of folic acid in…
Top 6 remedies to treat a razor burn at home Symptoms of razor burn include bumps on the skin, redness, and irritation of the skin.…
low fodmap plan
Troubled with IBS? Here’s a complete roadmap to the low FODMAP diet Leaky & inflammatory gut troubling you? No medicine bringing you relief from the pain? Why…
The real reason why you shouldn’t be eating ramen noodles Instant ramen noodles might be your go-to snack for your hunger pangs. But with each…
Pulmonary Function Tests Pulmonary function tests (PFT’s) are non-invasive breathing tests employed for diagnosing and monitoring lung diseases…
serum zinc test
Serum Zinc Test The serum zinc test is a blood test performed to assess the zinc level in…
How do neutrophils protect you from fatal bacterial attacks? During an infection, certain enzymes alert the mature neutrophils.  Neutrophils then travel through the bloodstream…
The science behind daith piercing: Can it really cure migraine? Since the ear has several pressure points, it is believed that daith piercing activates the…
Chromium Picolinate: An essential mineral supplement for faster weight loss Did you know that about 1.6 million deaths were directly linked to diabetes globally? How…
BRAT Diet: What is the right way to follow this diarrhea-relieving diet? BRAT diet, a simple diet consisting of just bananas, rice, applesauce, and toast, can help…
Stye : The best natural home remedies to ease the pain Styes developing inside the eyelid tend to be more painful whereas external styes are less…
HELICOBACTER_PYLORI---IgG
Helicobacter Pylori – IgG Test Helicobacter pylori IgG test is a blood, saliva, and urine test performed to determine if…
IGE test
IgE test – Immunoglobulin E IgE or immunoglobulin E test is a test that measures the level of IgE in…
rubella IgG test
Rubella IgG Test The rubella IgG test is a blood test that checks for the rubella virus IgG…
Quinine: How gin and tonic came to be known as a potent health elixir The discovery of quinine-containing tree bark is sometimes considered the most serendipitous medical discovery of…
lipid-profile
Lipid Profile Lipid profile is a blood test that provides complete information on how much cholesterol is…
Bubble Tea: Bubbling with nutrition or a hidden sugar mine? The tapioca pearls present in the tea looks like bubbles and hence the name bubble…
lipoprotein A
Lipoprotein (A) Test Lipoprotein (A) test is used to measure and monitor the levels of LDL(Low-Density Lipoprotein) in…
Silicon Dioxide: How can a component of sand be essential to your wellbeing? Silicon is one of the most abundant elements in the nature. Find out how silicon…
RHEUMATOID_FACTOR_(RF)
Rheumatoid Factor (RF) Rheumatoid factor or RF is a blood test used to diagnose painful joint conditions such…
serum electrolyte test
Serum Electrolyte If there is an electrolyte imbalance in the body, a serum electrolyte test will help…
CLA: A breakthrough weight loss supplement with minimal side effects Tried every weight loss supplement in the market with no substantial gain? Why not try…
POSTPRANDIAL-BLOOD-SUGAR
Post-Prandial Blood Sugar Postprandial blood sugar test is an important diabetes diagnosing tool. This simple blood test measure…
GGt test
GGT – Gamma-Glutamyl Transferase Test GGT or gammaglutamyl transferase test is a liver function test that is used to detect…
maltodextrin sugar
Maltodextrin: What are the hidden health benefits of this food additive? Maltodextrin is one of the few food additives that has been relatively deemed safe. Many…
Juice Plus: Can you really replace actual fruits with pills?  Juice Plus supplements intend to fill nutritional gaps present in our daily diet. But how…
Bloodtestalbumin
Albumin Test Albumin test or blood serum test is a liver function test that measures the amount…
random blood sugar test
Random Blood Sugar Test The random blood sugar or RBS test is a blood test prescribed mainly to check…
Jackfruit: Slice your way into higher immunity, better digestion, & more… Native to the South East Asia, the jackfruit is a fruit brimming with thousands of…
EMA antibodies
Endomysial Antibodies (EMA) Test EMA test is an investigative blood examination to locate the presence of certain antibodies, called…
Milk Thistle skin
Milk Thistle: Find possible cures for fatal diseases in these purple blooms Milk thistle is well-known for treating liver conditions. However, did you know that it comes…
Chlorella: Therapeutic powers of the billion-year-old algae now within your reach Chlorella - A billion year old nutrient-rich algae that can potentially ward off cancers and…
Eustachian Tube : Functions and top home remedies to prevent its infection Pressure equalization, mucus drainage and protecting the middle ear from bacteria and viruses are the…
hlab27 test
HLA-B27 test The HLA-B27 is a blood test that is used to determine the level of a…
beta 2 glycoprotein 1 IgG
Beta 2 Glycoprotein 1 IgG Beta 2 glycoprotein 1 antibody test involves detecting and measuring the presence of the IgG…
hidden benefits walking
9 benefits of walking we bet you didn’t know! Did you know walking can be the miracle pill for eternal youth? Everyone knows walking…
carrageenan seaweed
Carrageenan: How a simple seaweed extract could better your gut health & immunity Eat more ice cream to prevent cold and flu? –With carrageenan you get one simple…
Moringa drink
Moringa: This could be the most nutrient-dense food known to us! Moringa is a lush green tree brimming with over 90 essential nutrients required for a…
GM Diet: The fastest way to lose weight or yet another hoax diet? General Motors started this trend of extreme dieting for 7 straight days to ensure its…
Cystoscopy Cystoscopy is intended to look at the abnormalities in the ureters, bladder, and urethra, to…
TPAB test
Treponema Pallidum Antibody(TPAB) test Treponema pallidum bacteria a gram-negative bacteria that has helically coiled, corkscrew-shaped cells, responsible for STDs…
Pregnant-lady-happy-couple-1
Egg freezing: Questions every woman has before preserving her eggs Know how egg freezing is done, benefits, success rate, timelines, risks, side effects. Click to…
green poop causes
Green poop : What are the reasons and how can you correct it Ever sneak a peek down the toilet only to shockingly find green poop? Why does…
How accurate is the hair follicle drug test? Hair follicle drug test is one of the best ways to identify drug use in…
shakeology woman
Meal replacement or protein drink? Learn all about Shakeology and its claims Shakeology from Beachbody claims to be the most suitable shake that can aid in weight…
CBC blood test
CBC (Hemogram 6-part diff) blood test CBC (Hemogram 6-part diff) blood test refers to the test that measures the number of…
bilirubin-test-result
Bilirubin Test Bilirubin is a substance produced in the body as a result of red blood cell…
Free T3 test
Free Triiodothyronine (FT3) Test The free triiodothyronine or FT3 test is an important blood test that is used to…
SIBO Diet: The important dos and don’ts of this gut-healing diet A SIBO diet is a diet that works by eliminating certain sugars from your diet…
Helicobacter pylori IGA
Helicobacter Pylori – IgA Test The H.pylori IgA test is a blood test used to identify the level of IgA…
Horny Goat Weed: Can it improve libido in human beings too? This plant got its name as Horny Goat Weed when one of the goats feeding…
Poop chart: Top things you didn’t you your poop could reveal about you Bristol poop chart was designed during the 1990s in order to help doctors identify various…
Pumpkin Seeds: Why pumpkins are more than just for pies! Pumpkins have been long associated with Halloween carvings and delicious pies. But did you know…
Garlic health benefits cloves
Garlic: Nature’s white pill as an effective home remedy What are the secrets hidden in these tiny white pills? Find out the immense health…
Crossfit with rope
CrossFit: Now get the perfectly sculpted body with this explosive gym routine CrossFit is a fitness regimen that makes use of high-intensity exercises in a shorter period…
glucose-tolerance
Oral Glucose Tolerance Test – GTT Glucose tolerance test (or Oral GTT) is used to detect the onset of diabetes or…
blood elements analysis
Blood Element Analysis Test A blood element analysis is a blood test performed to measure the level of toxic…
Creatine: Is this the right peak athletic-performance supplement for you? Creatine is the amino acid that boosts our energy. Did you know creatine supplements can…
ashwagandha brain
Ashwagandha: The best-kept secret of Ayurveda now revealed! Ashwagandha literally means "smell of horse". Don't get bogged down by that one tiny detail…
Carb Cycling: Weighing the pros vs the cons of this diet routine Completely discarding carbs from your life will do you more harm than good. Read more…
Tart Cherry: The healthiest excuse for taking that second serving of pie Tart cherry has been traditionally used in delectable desserts such as pies. Recent studies have…
Hydroquinone: Is it the best topical treatment for hyperpigmentation? Darkening of the skin due to high melanin levels is called hyperpigmentation.  Hydroquinone interferes with melanin…
Piaget stages: Do they accurately describe the way the human brain develops?  A common assumption was that children are less competent thinkers as compared to adults, but…
Barium-enema
Barium Enema Barium enema is also known as colon x-ray. Here, the patient is asked to consume…
DHEAS test
DHEA Sulfate (DHEAS) Test DHEAS or DHEA Sulfate test is prescribed if an individual shows symptoms of abnormal adrenal…
lifestyle diseases
The Big 5 lifestyle diseases: How your everyday living might be killing you You'd be shocked to know how unhealthy and potentially fatal your everyday routine could be.…
cold flu sinus treatment
How to beat the common cold, flu, and sinus infection instantly? Can you guess some of the easiest tricks to treat cold and sinus infections? How…
autoimmune diseases facts
Autoimmune Diseases: Find out if your body is attacking you right now Did you know your body can harm itself? What are autoimmune diseases and why does…
Epley maneuver: Why is this the best protection from the symptoms of vertigo? Epley maneuver is an exercise that can treat the symptoms of benign paroxysmal positional vertigo…
Urologist: When should you visit one and why? A urologist can treat not only genitourinary problems of both men and women but also…
liver cleanse detox
14 go-to foods that are best for a complete natural liver detox Liver cleanse can be achieved by just choosing or avoiding certain types of food. Liver itself…
hidden causes obesity
8 hidden causes of obesity you probably didn’t know! Did you know that around 2 billion people worldwide are either overweight or obese? Are…
antibiotic resistance
Antibiotic Resistance: How common diseases become deadly Can a cold kill you? How important is to get a flu shot? Why do…
reflexology massage
Top reasons why you should go for a reflexology massage today Reflexology involves the application of pressure to your feet and hands to encourage self-healing. Could…
Balneotherapy jacuzzi
5 things you didn’t know about balneotherapy and how you can do it at home Sauna baths have been popular since a long time. But how much more beneficial can…
Chest X-Ray A chest x-ray is a diagnostic test that uses x-rays to visualize the structures inside…
BoneMarrow-Biopsy
Bone Marrow Biopsy Bone marrow biopsy is a diagnostic procedure where a small amount of bone marrow is…
beta hcg test
Beta hCG Test A Beta hCG test measures the level of human gonadotropin hormones present in the blood…
shiitake mushrooms healthy
What are Shiitake Mushrooms and why should you eat them? Shiitake Mushrooms are well known for their smoky and robust taste. However, did you know…
about mediterranean diet
Why you should be adopting a Mediterranean style of diet today Ever wondered why the Mediterranean diet is so healthy? One simple solution to lowering risk…
fitness routine fun
10 fantastic ways to make your fitness routine more fun! Are you too bored to exercise? Do you avoid gym cause it's too monotonous? Looking…
nutritional yeast bread
Nutritional Yeast : How can a fungi culture be good for your body? Nutritional yeast: How a simple culture of fungi can transform your skin, digestion, immunity ,…
How seitan proved to be a blessing in disguise for vegans worldwide Can only meat-eaters enjoy delicious juicy steaks and burgers? With seitan, the best meat substitute…
Hibiscus: Nourish your beauty and health with these vibrant blooms Hibiscus is a trumpet shaped flower found abundantly in tropical countries. It has been historically…
Water Fasting: What are the pros and cons of this practice? Fasting is defined as a procedure that involves the restriction of food intake. This practice…
Oxalates: How healthy greens can sometimes be bad news for your kidneys Oxalates are compounds present in a majority of healthy foods. However, at times an overconsumption…
Top reasons why you need to pay attention to your vitamin B6 intake Vitamin B6- An essential water-soluble vitamin. Its deficiency leads to physical changes such as sores…
Chondroitin spine health
9 amazing ways chondroitin can help you bounce back to health Chondroitin is naturally found in meat, especially in the connective tissues of animals. Chondroitin works…
myelogram
Myelography Myelography is an important diagnostic tool that is used to investigate and identify abnormalities in…
thyroglobulin test
Thyroglobulin (TG) Test Thyroglobulin test helps in measuring and monitoring the concentration of thyroglobulin. The thyroglobulin test can…
acne removal tips
Anatomy of acne: 7 instant steps to kiss those zits goodbye Blackheads, whiteheads, or pimples-call them what you may. Acne is never good news.Did you know…
occupational hazards types
Occupational Hazards: How to vouch for your health at your workplace Occupational hazards affect millions worldwide. Chemical spills, faulty wires, deadly pathogen, and work-stress can happen…
L-theanine attention
L-Theanine: Better sleep, higher focus, and many other benefits Did you know that L-theanine found in green tea can make you sleep better and…
oral hygiene tips
6 shocking consequences of bad oral hygiene (and how to avoid them) Did you know bad breath is not just turning off, but also harms your body…
improve digestion weight loss
Power up your gut: 8 proven steps on how to improve your digestion Did you know you have a colony of bacteria in your gut that help you…
Cayenne: The remarkable benefits of these red hot chili peppers These may make you rush for a glass of water, but cayenne pepper is actually…
Ezekiel Bread: How to make the “world’s healthiest bread” in your own kitchen Learn more about Ezekiel bread - a bread belonging to the biblical time and containing…
The complete “what to eat” guide for gluten intolerance Does eating breads and pastas often makes you nauseous? Gluten intolerance is a common reason…
Kava: Is it the healthy substitute for alcohol you have been waiting for? Native to the beautiful South Pacific islands, Kava is a famous beverage rooted in the…
Astaxanthin: Why experts believe it could be 550x more potent than vitamin E! What is astaxanthin and why is this new supplement on the block touted as the…
Erythritol: A healthy sugar substitute or yet another marketing ploy? Erythritol is a popular choice of a healthy alternative sweetening agent in foods. But how…
Is bronchitis contagious? And how to prevent this infection? It is acute bronchitis that is contagious which means you can contract it from another…
How to scrub away stress and fatigue with an Epsom salt bath? Epsom salt is a popular home remedy for many skin ailments. Though there is a…
ketoacidosis diabetes
HB1Ac Test HB1Ac test is an important blood test that is used to measure the levels of…
Anti-CCP Test – Anti-Cyclic Citrullinated Peptide Anti-ccp or ACCP test is a blood test that is primarily employed to diagnose the…
erythropoetin test
Erythropoietin (EPO) Test Erythropoetin stimulates the production of RBCs in bone marrow thus an erythropoetin test is done…
dance health benefits
5 unbelievable effects of dance on your overall health! You enjoy dancing, but did you know what else it does to your body? Dancing…
yoga health benefits
How to practice yoga for astounding health benefits Can a 5000-year-old system be the ultimate body healer? Did you know yoga can make…
Panera bread steak arugula
Panera Bread: The truth behind this “healthy” restaurant chain What to order and what to avoid when dining at Panera Bread ? Know more…
Jack in the box fast food
Jack In the Box : The perils of surging fast food culture in the USA Jack in the Box - How a culture of fast-food can clog your arteries, weaken…
Fluoride: An indispensible mineral or a potential toxin ? Fluoride, the main ingredient of toothpaste, has shown a great potential as a cleanser. However,…
kefir bottle
Kefir: Top reasons why this probiotic drink should be consumed by you Yet another remarkable fermented food, kefir is a much healthier version of yogurt. These chewy…
Vitamin B12: The unknown repercussions of this nutrient deficiency Vitamin B12 is also known as cobalamine; involved in the development of red blood cells…
Bromelain: 11 reasons why you should start adding pineapple to your pizza! If you didn't love pineapples already, here are some of the top health benefits that…
edamame
Edamame: How healthy are these green baby beans? Edamame or "immature" soybeans are soft and easily digestable forms of soybeans that are great…
Trisodium Phosphate: How a paint thinner made its way into your breakfast Ever thought how toxic chemicals find their way into our foods? How can they harm…
What to eat, what not to eat in the South Beach Diet? The South Beach Diet is one among the most popular weight loss programs that have…
Tattoo Aftercare: The best practices to follow once you get inked Planning getting permanently inked? Make sure you follow these critical tattoo aftercare techniques to avoid…
Colloidal silver benefits
Colloidal silver: An essential dietary supplement or yet another pharmaceutical hoax? Colloidal silver is hailed as an effective home remedy for infections. Many believe it can…
Lauric Acid: 8 health benefits you can derive from coconuts Appropriate use of saturated fats containing lauric acid can provide you numerous health benefits. This…
Internal bleeding brain
Beware: Ignoring these tell-tale signs of stroke could cost a life The signs and symptoms of a stroke differ depending on which part of the brain…
diabetes symptoms in women
FBS Test – Fasting Blood Sugar FBS or fasting blood sugar test is a blood test that is used to determine…
Sputum test Sputum test is a commonly used diagnostic tool that is used to examine the presence…
ANTI-MICROSOMAL-ANTIBODY-(AMA)
Anti-Microsomal Antibody AMA Test AMA or anti-microsomal antibody test is a blood test that measures the activity of AMA…
cardiolipin antibody igm
Cardiolipin Antibody (ACL) –IgM Test The types of cardiolipin antibodies are the IgG, IgA and IgM types and this particular…
copper serum test
Copper Serum Test Copper serum test checks for abnormal levels of copper in the body. Both high and…

Related Posts

Want to live a healthy lifestyle?

Subscribe to free FactDr newsletters.

REVAMP YOUR

If you're enjoying our website, we promise you'll absolutely love our new posts. Be the first one to get a copy!

Get factually correct, actionable tips delivered straight to your inbox once a week.

I want the latest scoop on :

We hate spam too. We will never share your email address with anyone. If you change your mind later, you can unsubscribe with just one click

By clicking Subscribe, I agree to the FactDr Terms & Conditions & Privacy Policy and understand that I may opt out of FactDr subscriptions at any time.