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Mental wellbeing

  • Chemo brain
  • Nootropics: How safe are these drugs that make you smarter?
  • Melatonin: Fascinating facts on the hormone that brings you the Zzzs

Sexual wellness

  • Ovulation – facts to know about ovulation
  • Horny Goat Weed: Can it improve libido in human beings too?

Vitamins-Minerals

  • Vitamin K2: 8 reasons why you need this bone-building & cancer-fighting nutrient
  • Did you know vitamin E can fight these fatal diseases?
  • Vitamin C: The instant health benefits of adding the citrusy goodness to your diet

Weight loss

  • Garcinia Cambogia: Combat weight gain and obesity with this effective natural supplement
  • Forskolin: Did you know you could use this mint-like extract for weight loss?
  • CLA: A breakthrough weight loss supplement with minimal side effects

Wellness

  • 6 arguments in favour of glucosamine and where can you find it
  • 9 amazing ways chondroitin can help you bounce back to health
  • Krill Oil: Does the solution to human illnesses really lie at the depths of the ocean?

Workout

  • Gatorade: Top things you need to know about this staple energy drink
  • The best pre-workout supplements to help you overcome gym fatigue
  • Whey Protein: The real reason why this supplement is a must for bodybuilders

Supplements


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  • HEALTH
    CONDITIONS
    • Health
      Conditions
    • Stages of wound healing

      Pregnancy or PMS: The confusion

      Parkinson’s stages

      Menstrual headaches

      Head-injury headaches

      Spider veins

  • NUTRITION
    • NUTRITION
    • Sushi: health benefits and recipes

      Facts about grass-fed meat

      Sweeteners – Are They Good or Bad for Our Health?

      Facts about the Shepherd’s diet

      Splenda

      Paleo snacks

  • FITNESS &
    EXERCISE
    • FITNESS &
      EXERCISE
    • Keep your shoulders pain-free with these shoulder exercises

      18 instant steps to make your jogging routine more powerful

      Easy steps on how to do the plank for the perfect abs

      CrossFit: Now get the perfectly sculpted body with this explosive gym routine

      Beginner to Tai Chi? Find the right way to perform this exercise for best results

      What is Qigong and how can it help you channelize you inner “Qi”?

  • WEIGHT-LOSS &
    OBESITY
    • WEIGHT-LOSS &
      OBESITY
    • How are BMI and BMR different and what do these numbers mean?

      Atkins Diet: The right steps to carb control that can help you lose those pounds fast

      Guaranteed ways to lose weight fast and shed those extra pounds!

      The Cabbage Soup Diet: The healthiest way to instant weight loss

      High-fat diets: The paradox of eating more fats and losing weight fast

      A complete list of low-fat diets and how to follow them

  • MENTAL
    WELL-BEING
    • MENTAL
      WELL-BEING
    • Support and care tips for helping people with depression

      10 Common signs you need to see a mental health counselor now

      Can you get addicted to food? Learn everything about food addiction

      What are the common mental health disorders in children and teens?

      Why does the human body experience burnout and how to manage it?

      10 proven ways CBT can help you "untangle" faulty thought patterns

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    • MORE
      CATEGORIES
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