Black Seed Oil: What secret benefits could it bestow on your health?

black seed oil benefits

Last Updated October 11th, 2019

What are black seeds?

Black seeds or black cumin seeds are the seeds of the plant called Nigella sativa.  The plant is naturally grown in southern Europe, southern Asia, and northern Africa.  Black seeds are widely used as a spice to enhance the flavor of any dish. Black seed oil is produced from the black seeds.  Black seed oil is also widely used for their medicinal properties and is believed to cure malignant tumors. Other medicinal properties of black seed oil include the antioxidant effect and anti-inflammatory effect.  

Health conditions that are treated with the black seed oil include high blood pressure, high cholesterol, rheumatoid arthritis, asthma, as well as the upset stomach. Apart from the medicinal properties of black seed oil, it is also widely used in many applications such as skin conditions namely acne, psoriasis, wound healing, softening of skin, as well as scalp health.

Black seed oil comes with a ton of health benefits

There are various health benefits and uses associated with the usage of black seed oil.  Let us discuss in detail the numerous health benefits associated with black seed oil.

Antimicrobial properties

Generally, a medical professional would prescribe antibiotics for bacterial infections.  MRSA infection tops the list among prevalent bacterial infections. Surprisingly, it has been found that black seed oil has antimicrobial properties to treat infections caused by bacteria.  MRSA which is one of the common bacterial infections associated with wound infection is sensitive to black seed oil. Due to this finding, the use of antibiotics to cure these infections reduces.  A natural remedy such as black seed oil seems to be equally potent as an antibiotic.

Scars prevention

Scars do form after a wound is healed either from an injury or due to a surgery.  Scars sometime stay back for our entire life reminding us of the incident. Studies have indicated that black seed oil is effective in clearing the scars.  It is advised to apply black seed oil when the wound is healed. Regular application of the oil helps in removing the scar completely.

Promotes Weight Loss

A healthy and safe way to lose weight and stay healthy is by adding black seed oil to the diet.  Black seed oil has been researched extensively regarding weight loss properties and it has been found to be the most potent natural remedy for reducing weight.  There is hardly any side effect associated with black seed oil when used for weight loss.

Treatment for Breast Pain

Cyclic mastalgia breast pain affects numerous women all over the world and many suffer due to this.  It has been considered to be related to the hormonal effect since it is related to menstrual cycles in women.  Generally, physicians treat these breast pain with an anti-inflammatory drug, which relives the pain, but the side effects of the drug also should be considered.  Black seed oil seems to be the answer for cyclic mastalgia breast pain when it is applied topically twice a day to the areas affected with breast pain. It is known to provide the same beneficial effects of an anti-inflammatory drug without causing any side effects.

Protects the Liver

black seed oil benefitsThe liver can be considered as one of the most useful organs that a human body has.  The main function of the liver is to process the toxins and the bile that is produced from the liver.  Bile is helpful in the absorption and digestion of fats. The causes of abnormal liver function can be due to many factors such as medication side effects as well as alcohol consumption.  Black seed oil comes as a lifeline for the liver associated ailments. The properties of black seed oil not only promotes healthy liver but also prevents any damage to the liver which can be caused by medication side effects as well as alcohol use.

Cancer treatment

There are many types of cancers associated with the human body and the way the cancer cells affect the human body varies too.  Let us first get an understanding of what is cancer. Cancer is the abnormal growth of tissues called a tumor. A tumor growth that is uncontrollable can lead to malignancy.  Medical professionals use various antioxidants and phytochemicals to treat cancer, but the side effects seem to be equally alarming and hence the prognosis is low. Black seed oil is known for its phytochemicals and antioxidant properties.  

The phytochemicals that are present in black seed oil are thymoquinone and thymohydroquinone. These phytochemical halt the progress of a tumor and promote the death of tumor cells. This process is medically called as apoptosis where the cells are forced to die in a programmed way.  There has been positive progress in the treatment of cancer and especially pancreatic cancer with the help of black seed oil.

Diabetes management

Diabetes is one medical condition that affects numerous people.  If diabetes is not managed, it can cause many health problems ranging from kidney problems, liver problems, as well as eye issues.  Generally, when we consult a doctor for the management of diabetes, the doctor would prescribe a medication that would improve glucose tolerance.  These medications are known to cause numerous side effects such as bloating, constipation, indigestion, heartburn, muscle pain, etc.

Black seed oil has been studied extensively and has been found to cause the production of pancreatic beta-cells, increase serum insulin, and decrease serum glucose.  Black seed oil is by far the only known natural product that helps both type 1 diabetes, as well as type 2 diabetes. The main advantage of the oil is that there are no side effects associated with it.

Skin protection

black seed oil skinThere are numerous skin products available in the market to promote skin treatment including eczema.  These skin products are known to cause several side effects due to the chemicals used in manufacturing the product. It is always advised to use a natural product rather than an artificial product for skin. Black seed oil is natural and safe for skin and causes no side effects.  Research has shown that black seed oil can be used as an alternative to a steroid topical called Betamethasone.  On the other hand, Betamethasone is known to cause severe side effects such as swelling in the mouth and throat, breathing issues, chest tightness, muscle weakness, etc.

Promotes Hair Growth

Hair fall and hair thinning are common these days due to the abnormal diet and lifestyle changes in this fast-paced world.  One of the main causes of hair fall is due to alopecia.  Black seed oil is known to contain nigellone, which is an antihistamine that can promote hair growth.  It contains antioxidant effects, as well as antibacterial and anti-inflammatory properties which help to cure alopecia and promotes hair growth.

Kills microorganisms and treats infections

Infections related to microorganisms are on the rise due to the bacteria becoming resistant to antibiotics.  One of the main organism affecting numerous hospitals and clinics in the world is methicillin-resistant Staphylococcus aureus (MRSA).  People suffering from low immunity are affected due to this infection. It mainly affects people who are old due to their weakened immunity.  

Due to the surgeries and many intravenous injections undertaken in the hospitals, chances of contamination are high and people tend to get infected from MRSA infection.  Many antibiotics are available in the market to treat these infections, but there are numerous strains of MRSA found, which are still resistant to antibiotics. Surprisingly black seed oil seems to be the only natural product available that can kill all the strains of MRSA and has proved to be effective in controlling and treating MRSA infections.

Treats Rheumatoid Arthritis

Rheumatoid arthritis is a medical condition where it affects the joints of the bones and they become swollen causing severe discomfort and pain in joints.  Rheumatoid arthritis is known to be an autoimmune disease and is difficult to treat. Black seed oil is known for its ability to modulate the immune system and this, in turn, helps in reducing the symptoms.

Improves Memory

Memory related issues due to dementia and Alzheimer disease can hinder the daily activities of a person.  Memory issues seem to be fast affecting the old aged people suffering from these diseases. Adding black seed oil to the diet daily has shown substantial improvement in preventing, as well as lowering the advancement of Alzheimer’s disease.  People who are healthy can add black seed oil to promote memory and attention.

Enhances Fertility

Male infertility is a medical condition caused by low sperm production as well as low sperm transport.  There are many men affected by this problem. A doctor may prescribe medications to improve the production of sperms, but the medications generally cause various side effects.  Black seed oil is being used historically for the treatment of male infertility. Studies have shown that black seed oil is capable of promoting sperm count and sperm transport causing no side effects.

Cholesterol Management

Due to the trend of fast food and processed food, the accumulation of cholesterol in the body has increased.  Other factors such as not exercising or not being active enough also can lead to cholesterol build up in the body. Studies have shown that black seed oil has the ability to lower the cholesterol level when consumed in the daily diet.  Due to this property of black seed oil, it has been effective in reducing the cholesterol from the body. Reduction of cholesterol helps to combat many diseases associated with them and improve the lifestyle of a person.

A note to side-effects

black seed oilBlack seed oil has numerous medicinal properties, but any natural supplement cannot be considered as an alternative for a drug.  Ingestion of natural supplements in moderate amounts generally do not cause side effects, but when consumed in large quantities can lead to problems related to indigestion, nausea, etc.  

Many side effects related to black seed oil is due to the allergic reaction caused by it. People who are known to have a medical condition called as easy bruising should avoid black seed oil since they are known to slow the clotting of blood.  The oil is also known to cause some interactions with other medications such as beta-blockers.

The right dosage of black seed oil

Black seed can be used to cure many health conditions and some of them include diabetes, high blood pressure, male infertility, as well as asthma.  Standard doses recommended for these medical conditions include:

  • 1 gram of black seed powder taken twice a day for the treatment of diabetes and should be taken for 12 months.
  • A dosage of 100 mg to 200 mg of black seed oil daily for treating high blood pressure.
  • A short-term course of 2.5 mL of black seed oil to improve sperm count.
  • For asthma, 2 grams of black seed powder should be taken daily for three months.

The final takeaway

Black seed oil is widely used for its medicinal properties.  Natural supplements can give an additional benefit when added to the diet, but cannot cure a disease.  It is important to understand the properties of the natural supplement. Generally, doctors advice not to use natural supplements during pregnancy or breastfeeding.  Topical application of any supplement needs to be done only under medical supervision and can never be considered safe.

It is always advised to continue the medications prescribed by the doctor for treatment of any disease and to use the natural supplement as an additional arsenal to fight the disease.  Any natural supplement when taken under the guidelines will hardly create any issues. It is always advised to use these supplements wisely.

Want to live a healthy lifestyle?

Subscribe to free FactDr newsletters.

REVAMP YOUR

If you're enjoying our website, we promise you'll absolutely love our new posts. Be the first one to get a copy!

Get factually correct, actionable tips delivered straight to your inbox once a week.

I want the latest scoop on :

We hate spam too. We will never share your email address with anyone. If you change your mind later, you can unsubscribe with just one click

By clicking Subscribe, I agree to the FactDr Terms & Conditions & Privacy Policy and understand that I may opt out of FactDr subscriptions at any time.

 

 

 

Trending Topics

Maltitol: Things you must know about this artificial sweetener Sugar alcohols are produced by fruits and vegetables. Maltitol is an artificially produced sugar alcohol…
passion fruit juice
Passion fruit: How one exotic fruit can help you fight infections and cancer! Passion fruit: Why does this exotic fruit have such an enticing name? And how can…
The real reason why you shouldn’t be eating ramen noodles Instant ramen noodles might be your go-to snack for your hunger pangs. But with each…
diverticulitis diet
Diverticulitis diet: The right way to eat if you suffer from the disease Are you suffering from diverticultis but clueless about your diet ? Read this complete plan…
Top 6 remedies to treat a razor burn at home Symptoms of razor burn include bumps on the skin, redness, and irritation of the skin.…
Vitamin K2: 8 reasons why you need this bone-building & cancer-fighting nutrient Vitamin K2 is claimed to be essential for your bone health, for reducing the risk…
Lectin: The common link of proteins between peas and people Lectins are a type of protein that are found majorly in legumes. Most people are…
The science behind daith piercing: Can it really cure migraine? Since the ear has several pressure points, it is believed that daith piercing activates the…
Quinine: How gin and tonic came to be known as a potent health elixir The discovery of quinine-containing tree bark is sometimes considered the most serendipitous medical discovery of…
anti-thyroglobulin antibody
Anti-Thyroglobulin Antibody test Anti-thyrogloubin antibody test measures the level of antibodies that attack the thyroid gland cells and…
autoimmune diseases facts
Autoimmune Diseases: Find out if your body is attacking you right now Did you know your body can harm itself? What are autoimmune diseases and why does…
Chromium Picolinate: An essential mineral supplement for faster weight loss Did you know that about 1.6 million deaths were directly linked to diabetes globally? How…
Stye : The best natural home remedies to ease the pain Styes developing inside the eyelid tend to be more painful whereas external styes are less…
occupational hazards types
Occupational Hazards: How to vouch for your health at your workplace Occupational hazards affect millions worldwide. Chemical spills, faulty wires, deadly pathogen, and work-stress can happen…
hidden causes obesity
8 hidden causes of obesity you probably didn’t know! Did you know that around 2 billion people worldwide are either overweight or obese? Are…
hidden benefits walking
9 benefits of walking we bet you didn’t know! Did you know walking can be the miracle pill for eternal youth? Everyone knows walking…
antibiotic resistance
Antibiotic Resistance: How common diseases become deadly Can a cold kill you? How important is to get a flu shot? Why do…
Eustachian Tube : Functions and top home remedies to prevent its infection Pressure equalization, mucus drainage and protecting the middle ear from bacteria and viruses are the…
rubella IgG test
Rubella IgG Test The rubella IgG test is a blood test that checks for the rubella virus IgG…
maltodextrin sugar
Maltodextrin: What are the hidden health benefits of this food additive? Maltodextrin is one of the few food additives that has been relatively deemed safe. Many…
ASTtest-liver
AST- Aspartate Aminotransferase Test AST test is a blood test that is used to measure the level of a…
Jicama: A fiber-rich tuber for your weight loss goals Pronouced as HEE-kah-ma, Jicama is the "new kid on the block" that has taken the…
sugar toxic health
Sugar: 7 new shocking truths revealed about the sweet poison Can drinking soda bring you closer to death? Is sugar slowly poisoning you and your…
TBHQ: A carcinogen lingering in your child’s favorite snacks TBHQ - Why you should shun the practice of eating instant noodles or microwave popcorn…
lifestyle diseases
The Big 5 lifestyle diseases: How your everyday living might be killing you You'd be shocked to know how unhealthy and potentially fatal your everyday routine could be.…
Dragon Fruit – Blessing from Nature’s Basket The dragon fruit is packed with nutrients and yet low on calories and is the…
kefir bottle
Kefir: Top reasons why this probiotic drink should be consumed by you Yet another remarkable fermented food, kefir is a much healthier version of yogurt. These chewy…
Salt dangers
Sodium chloride: The wonders and dangers of the simple table salt Sodium chloride is a salt containing sodium and chlorine ions at a 1:1 ratio. It…
Juice Plus: Can you really replace actual fruits with pills?  Juice Plus supplements intend to fill nutritional gaps present in our daily diet. But how…
Poop chart: Top things you didn’t you your poop could reveal about you Bristol poop chart was designed during the 1990s in order to help doctors identify various…
IGE test
IgE test – Immunoglobulin E IgE or immunoglobulin E test is a test that measures the level of IgE in…
abdominal-CT-scan- image
Abdominal CT scan Abdominal CT scan is a diagnostic imaging technique that provides a clear picture of the…
eating disorder anorexia
Eating Disorders: Lifestyle choice or a psychological condition? Is eating disorder just a harmless bad habit? Or does it represent grim psychological disorders?…
low fodmap plan
Troubled with IBS? Here’s a complete roadmap to the low FODMAP diet Leaky & inflammatory gut troubling you? No medicine bringing you relief from the pain? Why…
about mediterranean diet
Why you should be adopting a Mediterranean style of diet today Ever wondered why the Mediterranean diet is so healthy? One simple solution to lowering risk…
yoga health benefits
How to practice yoga for astounding health benefits Can a 5000-year-old system be the ultimate body healer? Did you know yoga can make…
sleep deprivation
Don’t let your sleep deficit grow into memory loss or heart attack Why is sleep important for us? How could sleep deprivation harm you? We bet you…
Milk Thistle skin
Milk Thistle: Find possible cures for fatal diseases in these purple blooms Milk thistle is well-known for treating liver conditions. However, did you know that it comes…
green poop causes
Green poop : What are the reasons and how can you correct it Ever sneak a peek down the toilet only to shockingly find green poop? Why does…
Tamarind: The top health benefits of this staple Asian ingredient Did you know this sweet and sour pulpy fruit does more than just add a…
What is the right way to take a pregnancy test? A pregnancy test is undertaken to determine if you have conceived. A home pregnancy test…
General adaptation syndrome: Understanding stress, one step at a time The struggle of the body to produce hormones during a stressful situation is the main…
shakeology woman
Meal replacement or protein drink? Learn all about Shakeology and its claims Shakeology from Beachbody claims to be the most suitable shake that can aid in weight…
Chest X-Ray A chest x-ray is a diagnostic test that uses x-rays to visualize the structures inside…
beta 2 glycoprotein 1 IgG
Beta 2 Glycoprotein 1 IgG Beta 2 glycoprotein 1 antibody test involves detecting and measuring the presence of the IgG…
Fluoride: An indispensible mineral or a potential toxin ? Fluoride, the main ingredient of toothpaste, has shown a great potential as a cleanser. However,…
gout diet purines
Gout Diet : Get relief from painful joints by eating these foods Are you a victim of this painful condition? Are medications providing only short relief? Find…
BRAT Diet: What is the right way to follow this diarrhea-relieving diet? BRAT diet, a simple diet consisting of just bananas, rice, applesauce, and toast, can help…
Piaget stages: Do they accurately describe the way the human brain develops?  A common assumption was that children are less competent thinkers as compared to adults, but…
GERD heartburn
Heartburn: What are the exact symptoms and the best home remedies? There are easy home remedies for heartburn, which not only acts as a first aid…
reflexology massage
Top reasons why you should go for a reflexology massage today Reflexology involves the application of pressure to your feet and hands to encourage self-healing. Could…
POSTPRANDIAL-BLOOD-SUGAR
Post-Prandial Blood Sugar Postprandial blood sugar test is an important diabetes diagnosing tool. This simple blood test measure…
MANUKA HONEY child
Manuka Honey: What is it and why should you choose this over regular honey? Manuka honey is a specific type of honey produced by honey bees that collect nectar…
dandelion health benefits
Dandelion: Little parachutes of health and wellness for your whole body Dandelions are not just bright looking blossoms that cheer your mind. These are powerpacked with…
iron food shellfish
Iron-Rich Foods: Eat these foods to keep fatigue and anemia away! How to ensure a muscles as strong as iron? Eat iron rich foods ! Iron…
Chlorella: Therapeutic powers of the billion-year-old algae now within your reach Chlorella - A billion year old nutrient-rich algae that can potentially ward off cancers and…
Colloidal silver benefits
Colloidal silver: An essential dietary supplement or yet another pharmaceutical hoax? Colloidal silver is hailed as an effective home remedy for infections. Many believe it can…
Oxalates: How healthy greens can sometimes be bad news for your kidneys Oxalates are compounds present in a majority of healthy foods. However, at times an overconsumption…
Helicobacter pylori IGA
Helicobacter Pylori – IgA Test The H.pylori IgA test is a blood test used to identify the level of IgA…
turmeric skin
We bet you didn’t know that turmeric could be this beneficial! Did you know that turmeric, a humble ingredient found in most Indian kitchens could cure…
Panera bread steak arugula
Panera Bread: The truth behind this “healthy” restaurant chain What to order and what to avoid when dining at Panera Bread ? Know more…
understanding addiction
Addiction explained: An obsession that could cost you your life Is addiction a behavioral disorder? Or is it a chronic disease? How does addiction cause…
improve digestion weight loss
Power up your gut: 8 proven steps on how to improve your digestion Did you know you have a colony of bacteria in your gut that help you…
nutritional yeast bread
Nutritional Yeast : How can a fungi culture be good for your body? Nutritional yeast: How a simple culture of fungi can transform your skin, digestion, immunity ,…
Jackfruit: Slice your way into higher immunity, better digestion, & more… Native to the South East Asia, the jackfruit is a fruit brimming with thousands of…
Silicon Dioxide: How can a component of sand be essential to your wellbeing? Silicon is one of the most abundant elements in the nature. Find out how silicon…
Coconut sugar: What is it and is it healthier than table sugar? In the long list of things that the wonderful coconut gives us, coconut sugar is…
Exercises or diet? Find out the healthiest way to gain weight Tired of being called skinny all the time? Looking for healthy ways to beef up?…
GM Diet: The fastest way to lose weight or yet another hoax diet? General Motors started this trend of extreme dieting for 7 straight days to ensure its…
The right way to prepare Alfalfa sprouts at home Alfalfa or lusan ghas is not just a nutritious animal fodder. This flavonoid-rich herb has…
Pescatarian Diet 101: What are the inherent health advantages of this diet? People opt to become a pescatarian in order to enrich their bodies with the essential…
Carb Cycling: Weighing the pros vs the cons of this diet routine Completely discarding carbs from your life will do you more harm than good. Read more…
Is bronchitis contagious? And how to prevent this infection? It is acute bronchitis that is contagious which means you can contract it from another…
Vagus nerve: 7 health benefits of stimulating the “gut-brain” connection As a matter of fact, there are two vagus nerves namely the left and the…
Top natural diuretics: The instant benefits you can get from nature’s water pills Since diuretic drugs are known to cause side effects, it is better to choose a…
Ear pain model
Easy and safe tips for ear wax removal you can do at home Cerumen impaction generally occurs when an external object like cotton swabs are used to remove…
Bubble Tea: Bubbling with nutrition or a hidden sugar mine? The tapioca pearls present in the tea looks like bubbles and hence the name bubble…
GGt test
GGT – Gamma-Glutamyl Transferase Test GGT or gammaglutamyl transferase test is a liver function test that is used to detect…
serum zinc test
Serum Zinc Test The serum zinc test is a blood test performed to assess the zinc level in…
vital organ diseases
Common diseases that could cripple your vital organs Brain, heart, kidney, lungs, and liver - these vital organs are indeed vital for your…
Drinking water benefits
8 reasons why you should grab a bottle of water now! Did you know you don't have to be thirsty for hours to be dehydrated?You could…
bananas exercise
10 health reasons why you should go “bananas” over bananas! Bananas:The world's most popular fruit comes with a host of unbelievable health benefits. Find out…
Garlic health benefits cloves
Garlic: Nature’s white pill as an effective home remedy What are the secrets hidden in these tiny white pills? Find out the immense health…
Vitamin D foods: Know what to eat for stronger bones and a cancer-free body Foods with vitamin D can actuallly transform your health. Observe fewer body aches, high energy,…
Whey Protein: The real reason why this supplement is a must for bodybuilders Whey protein is the go-to supplement and shake for bodybuilders and fitness enthusiasts. Read more…
waterchestnut
Water Chestnuts: The tastiest ways to include this healthy tuber in your diet Water chestnut is not a nut after all. It is a tuber (much like the…
Latest findings on Kombucha; a teacup full of yeast and bacteria How can a tea consisting of a live culture of bacteria & fungi be healthy?…
How do neutrophils protect you from fatal bacterial attacks? During an infection, certain enzymes alert the mature neutrophils.  Neutrophils then travel through the bloodstream…
Appendix pain: Recent findings on this not-so vestigial organ The exact function of the appendix is still not clear. Some consider it as an…
These are the top foods to increase your hemoglobin count It is important to add iron-rich foods into your diet in order to increase hemoglobin. Deficiency…
Beginner to Tai Chi? Find the right way to perform this exercise for best results According to the Chinese tradition, it is believed that practicing Tai chi helps in promoting…
bilirubin-test-result
Bilirubin Test Bilirubin is a substance produced in the body as a result of red blood cell…
lipoprotein A
Lipoprotein (A) Test Lipoprotein (A) test is used to measure and monitor the levels of LDL(Low-Density Lipoprotein) in…
nature health benefits
Green Healing: The amazing health benefits of being in nature You have no idea what sitting in a closed room does to your body and…
liver detox facts
7 liver detox facts and why ignoring these could kill you! Are you taking care of this organ that handles over 500 different vital functions in…
alcohol toxic
7 startling facts that will make you quit alcohol today Does drinking really make you friendly and happy? How many calories does a can of…
dance health benefits
5 unbelievable effects of dance on your overall health! You enjoy dancing, but did you know what else it does to your body? Dancing…
acne removal tips
Anatomy of acne: 7 instant steps to kiss those zits goodbye Blackheads, whiteheads, or pimples-call them what you may. Acne is never good news.Did you know…
Bulletproof coffee recipe
Bulletproof Coffee – Breakfast of champions or yet another health fad? Can this special ketogenic coffee really make your body race as fast as a bullet?
Jack in the box fast food
Jack In the Box : The perils of surging fast food culture in the USA Jack in the Box - How a culture of fast-food can clog your arteries, weaken…
quinoa salad
Quinoa : A prodigious superfood you need to include in your diet today! Quinoa - what is so special about this native South American grain that has taken…
back pain relief
Don’t choose pain: 10 truths about your back ache (and how to get relief) Back pain is one of the most common ailments in the world. Almost 80% of…
50 common health conditions
What are the top 50 deadly and widespread diseases? A complete list of the top 50 most common and deadly diseases that plague humanity.…
low carb diet meal
Low carb diet : Go high on fats and low on carbs for a leaner body! Did you know that sugar is the new fat? Going low on carbs and high…
castor oil hair
Castor oil : A vitamin-rich oil for shiny locks and healthy bowels Castor oil bestows unlimited benefits, whether you use it for your hair or skin. But…
probiotics healthy
Probiotics: How to best feed your gut bacteria for higher immunity How can a trillion-strong culture of bacteria swimming in your gut possible be good for…
black seed oil benefits
Black Seed Oil: What secret benefits could it bestow on your health? Black seeds or nigella seeds are tiny packets of health brimming with amazing benefits. Find…
Trisodium Phosphate: How a paint thinner made its way into your breakfast Ever thought how toxic chemicals find their way into our foods? How can they harm…
CLA: A breakthrough weight loss supplement with minimal side effects Tried every weight loss supplement in the market with no substantial gain? Why not try…
Erythritol: A healthy sugar substitute or yet another marketing ploy? Erythritol is a popular choice of a healthy alternative sweetening agent in foods. But how…
Experts reveal the safest ways to perform an enema at home The idea of pushing some up your rectal area might make you queasy but an…
Lauric Acid: 8 health benefits you can derive from coconuts Appropriate use of saturated fats containing lauric acid can provide you numerous health benefits. This…
Hydroquinone: Is it the best topical treatment for hyperpigmentation? Darkening of the skin due to high melanin levels is called hyperpigmentation.  Hydroquinone interferes with melanin…
Top Natural Repellents for Mosquitoes with negligible side-effects What are the best ways to keep mosquitos away from you? Try these natural and…
Coffee Enema: Turn your favorite morning beverage into a powerful colon cleanser The wonders of coffee are not just limited to waking you up every morning. You…
6 arguments in favour of glucosamine and where can you find it Studies have shown that glucosamine works by preventing the breakdown of cartilage of the joints.…
Balneotherapy jacuzzi
5 things you didn’t know about balneotherapy and how you can do it at home Sauna baths have been popular since a long time. But how much more beneficial can…
hlab27 test
HLA-B27 test The HLA-B27 is a blood test that is used to determine the level of a…
social media adddiction
Your health in the age of Social Media: Why is digital detox a necessity? Did you know that more than 400 million people are dangerously addicted to social media?…

Related Posts

Want to live a healthy lifestyle?

Subscribe to free FactDr newsletters.

REVAMP YOUR

If you're enjoying our website, we promise you'll absolutely love our new posts. Be the first one to get a copy!

Get factually correct, actionable tips delivered straight to your inbox once a week.

I want the latest scoop on :

We hate spam too. We will never share your email address with anyone. If you change your mind later, you can unsubscribe with just one click

By clicking Subscribe, I agree to the FactDr Terms & Conditions & Privacy Policy and understand that I may opt out of FactDr subscriptions at any time.