Arm fracture

Arm fracture cast

Last Updated February 20th, 2019

Overview of arm fracture

The arms are the most vulnerable parts of the body which may be subjected to repeated mechanical trauma and injuries. Most of these injuries are the sports injuries and the rest also arise from some forms of overuse. The International Osteoporosis Foundation has shown that distal forearm fractures are very common in the people above 65 years old. Around 44% of these cases comprised of the radius and ulna fractures. Arm fractures are common in children and young adults as well. Proper diagnosis and treatment are necessary for the complete recovery of these patients. Failure to do so may result in a permanent deformation of the affected bones.

 

What is arm fracture?

Arm fracture xrayArm fracture is defined as the discontinuity in the bones of an arm or a portion of the arm due to overuse injury, mechanical trauma or certain chronic diseases. It mainly arises from a high-force impact or stress. It may also arise from certain bone diseases like osteoporosis, osteogenesis imperfecta or bone cancer. In those cases, arm fracture is also known as pathogenic arm fracture. Single or multiple bones of the fore, middle or upper arm may be affected due to these types of fractures. The different types of arm fractures will be discussed in details under the upcoming subheadings.

 

What are some of the causes of arm fracture?

Some of the commonly studied causes of arm fracture are given below-

  • Mechanical injury due to overuse
  • Trauma caused by accidental injuries (car accident, fall from a height)
  • Repeated stress and strain
  • Improper striking techniques in sports
  • Occupational hazards such as lifting heavy loads on a regular basis
  • Change in structures and properties of the bones of the arms
  • Deficiency of essential vitamins and minerals

 

When do you know that an arm fracture has occurred?

Arm fracture highlightedAn arm fracture usually presents as-

  • Swelling and pain the affected portion
  • Breaks in the periosteum and endosteum
  • Bluish or purplish discoloration of the affected regions
  • Swelling and edema of the soft tissues
  • Intense pressure pain
  • Bleeding of the periosteal blood vessels
  • Muscle pain, spasms, and cramps
  • Damage to the structures close to the affected bones such as blood vessels and nerves
  • Inability or pain in moving the affected regions
  • Extremely slow regeneration of the affected bones, tissues and blood vessels

The next few sections will discuss the different types of arm fracture.

 

Humerus fracture

As the name indicates, the Humerus fracture is defined as the fracture of the bone of the upper arm known as the humerus. The most general symptoms of humerus fracture are- swelling, bruising and discoloration of the affected region. In a number of cases, the neurovascular bundles of the arm are badly affected. This may lead to the loss of nerve function and disrupted circulation to the site of injury. Humerus fractures are caused by vehicular accidents, gunshots, electric shocks, and seizures. Fractures in the humerus shaft may also be caused by metastatic breast cancers.

What are the different types of humerus fracture?

Humerus fractures are classified according to the location and type of fractures. Based on location, these are of three types-

  • Proximal location: Here, the site of injury is the top portion of the humerus, close to the shoulder. It may be of four types namely- greater tubercle fracture, lesser tubercle fracture, surgical neck fracture and anatomical neck fracture.
  • Middle: The bones located in the middle portion of the humerus, which is also known as the shaft of the humerus are affected in this case.
  • Distal location: It indicates an injury of the base of the humerus, close to the elbow. It may restrict the flexing capacity of the elbow and may eventually lead to deformity. It has two subtypes-
  • Supracondylar fracture: It is a fracture of the distal humerus, just above the epicondyles.
  • Intercondylar fracture: It is a T or Y-shaped fracture that bifurcates the condyles.

Another classification of arm fracture is given below-

  • One-part fracture: Here, none of the parts of the humerus are displaced.
  • Two-part fracture: Here, one part is displaced with respect to the other three.
  • Three-part fracture: Two displaced fragments are detected in this case.
  • Four-part fracture: Here all the four fragments are dislocated.

 

Forearm fracture

Forearm fracture refers to the fracture caused in the portion of the upper limb, between the wrist and the elbow. It is classified into two types-

  • Ulnar fracture: It is the fracture detected in one of the two long bones in the forearm. It is of two types-
  • Monteggia fracture: It is a fracture of the proximal third of the ulna, accompanied by the dislocation of the head of the radius. It is of four types- Extension type, Flexion type, Lateral type and Combined type.
  • Hume fracture: It is a type of elbow injury, characterized by a fracture of the olecranon and an associated anterior dislocation of the radial head.
  • Radial fracture: It is a fracture of the other long bone of the forearm, which extends from the lateral side of the elbow to the thumb side of the wrist. It has the following subtypes-
  • Essex-Lopresti fracture: It is a fracture of the radial head, with a simultaneous dislocation of the distal radio-ulnar joint and damage to the interosseous membrane.
  • Distal radius fracture: It is also called a wrist fracture and is of the following types-
  • Galeazzi fracture
  • Colles’ fracture
  • Smith’s fracture
  • Barton’s fracture

 

Diagnosis

The following diagnostic processes are normally recommended-

  • Radiographic imaging (X-Ray)
  • Computed Tomography (CT)
  • Magnetic Resonance Imaging (MRI)

 

Treatment and care

Arm fracture castTreatment of fractured arms depends mainly on the type of fracture and its severity. Some of the treatment modalities are:

  • Reduction or the setting of the bone- In case of a displaced fracture, the broken pieces are positioned back into their original place.
  • Immobilization– This involves restricting the movement of a broken bone. This can be done by using a splint, sling, cast or brace. Immobilization promotes healing of the fractured bones.
  • Medications– Over-the-counter pain reliever drugs such as certain Nonsteroidal anti-inflammatory drugs (NSAIDs) can help if taken according to the prescribed dosage.
  • Surgical intervention– Surgeries might be required in some cases to reduce the fracture. Wires, nails, plates or screws can be used for the same.
  • Therapy- Physical therapy is advised to prevent the stiffness of joints and improve the functioning.

Prevention of arm fractures can be done by:

  • Healthy diet– A diet rich in calcium and vitamin D is advised. Some of the recommended foods are yogurt, milk, cheese, fatty fish (such as salmon), orange juice etc.
  • Exposure to the sun rays in the early hours of the day can also augment the vitamin D synthesis in the body.
  • Use protective gear and preventing falls- Protective gear such as wrist guards should be worn during activities involving high-risk (such as rugby, snowboarding etc.). Making the home safer and using comfortable and sensible shoes can help in preventing falls.
  • Quit smoking– Smoking has a detrimental effect on the bone mass. Thus, it can make you susceptible to bone fracture. It also interferes with the healing process.

 

Facts

  • Arms are the most commonly broken bones in adults whereas the collar bones are the most commonly broken bones in case of children.
  • It is estimated that around 1out of every 5 falls may lead to a serious injury such as fractures or head injury.

Facts

  • Around 2.8 million individuals are treated each year in the emergency department due to fall injuries.
  • Falls are believed to be the most common cause of traumatic brain injuries (TBI).

Facts

  • In the year 2015, the total medical expenditure on patients with fall injuries was around $50 billion.
  • In the United States, around 800,000 individuals are hospitalized in a year because of a fall injury.

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Dos and Don'ts

Dos
  • Consult your physical therapist for learning strength and balance exercises.
  • Consult your doctor if you observe symptoms such as swelling, foul smell, burning sensation, numbness or tingling in the affected region.
  • Make your home safer by measures such as putting railings along the stairs and grab bars outside the bathtub, getting rid of things you could trip over etc.
  • Take a balanced diet with supplements for vitamin D and calcium after getting evaluated by your doctor.
Don'ts
  • Use any sharp object between the cast and the skin to itch.
  • Remove or adjust the cast or splint on your own. Take the advice and help of the doctor.
  • Completely restrict yourself. Moving other joints except the fractured ones will prevent stiffness and improve blood circulation.

 

 

 

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Oxidative Stress: Understanding the most lethal phenomenon happening in your body right now Free radicals cause damage to the body, which is known as oxidation.  The amount of oxidation caused by…
11 unbelievable health benefits of thyme you didn’t know! Thyme is a herb that has been used in alternative medicine.It is a well known seasoning in the…
Balneotherapy jacuzzi
5 things you didn’t know about balneotherapy and how you can do it at home Sauna baths have been popular since a long time. But how much more beneficial can balneotherapy be as…
Barium-enema
Barium Enema Barium enema is also known as colon x-ray. Here, the patient is asked to consume small amount of…
Tissue Transglutaminase Antibody (tTG) Test Transglutaminase is an enzyme present in our body and is involved in protein metabolism. A tTg test is…
lp-pla2
LP-PLA2 Test The LP-PLA2 test is a test which is carried out to assess the levels of Lipoprotein-Associated Phospholipase A2…
immunoglobulin M
Immunoglobulin M Test Immunoglobulin M is the largest and the first produced antibody which helps in the prevention or fighting of…
Find all the instant ways to get rid of blackheads Blackheads - Not only are they aesthetically unappealing but if left untreated these can cause bacterial overgrowth on…
Pescatarian Diet 101: What are the inherent health advantages of this diet? People opt to become a pescatarian in order to enrich their bodies with the essential health benefits that…
How to scrub away stress and fatigue with an Epsom salt bath? Epsom salt is a popular home remedy for many skin ailments. Though there is a lack of scientific…
SIBO Diet: The important dos and don’ts of this gut-healing diet A SIBO diet is a diet that works by eliminating certain sugars from your diet and adding fibers…
Coffee Enema: Turn your favorite morning beverage into a powerful colon cleanser The wonders of coffee are not just limited to waking you up every morning. You can now use…
GGt test
GGT – Gamma-Glutamyl Transferase Test GGT or gammaglutamyl transferase test is a liver function test that is used to detect the extent of…
quinoa salad
Quinoa : A prodigious superfood you need to include in your diet today! Quinoa - what is so special about this native South American grain that has taken the world by…
L-theanine attention
L-Theanine: Better sleep, higher focus, and many other benefits Did you know that L-theanine found in green tea can make you sleep better and be focused at…
improve digestion weight loss
Power up your gut: 8 proven steps on how to improve your digestion Did you know you have a colony of bacteria in your gut that help you in digesting food?…
bananas exercise
10 health reasons why you should go “bananas” over bananas! Bananas:The world's most popular fruit comes with a host of unbelievable health benefits. Find out how you can…
ashwagandha brain
Ashwagandha: The best-kept secret of Ayurveda now revealed! Ashwagandha literally means "smell of horse". Don't get bogged down by that one tiny detail because this ayurveduic…
Salt dangers
Sodium chloride: The wonders and dangers of the simple table salt Sodium chloride is a salt containing sodium and chlorine ions at a 1:1 ratio. It is edible and…
Coconut sugar: What is it and is it healthier than table sugar? In the long list of things that the wonderful coconut gives us, coconut sugar is another remarkable addition.…
The complete “what to eat” guide for gluten intolerance Does eating breads and pastas often makes you nauseous? Gluten intolerance is a common reason why you might…
The right way to prepare Alfalfa sprouts at home Alfalfa or lusan ghas is not just a nutritious animal fodder. This flavonoid-rich herb has some amazing health…
Oxalates: How healthy greens can sometimes be bad news for your kidneys Oxalates are compounds present in a majority of healthy foods. However, at times an overconsumption of these could…
Inversion Therapy: The anti-gravity way of healing chronic back pain Inversion therapy involves suspending a person upside dow using different types of equipment. This works by taking the…
Appendix pain: Recent findings on this not-so vestigial organ The exact function of the appendix is still not clear. Some consider it as an organ that once…
Bubble Tea: Bubbling with nutrition or a hidden sugar mine? The tapioca pearls present in the tea looks like bubbles and hence the name bubble tea became popular.…
thyroid_scan
Thyroid Scan Thyroid scan is a diagnostic procedure that aims to view the thyroid gland and detect any growths or…
vdrl test syphilis
VDRL Test The VDRL test is a blood test that is used to diagnose sexually transmitted or venereal diseases, primarily…
complement c4 test
Anemia Profile Anemia Profile test (Basic) is a blood screening test that measures the levels of important components of the…
shoudler exercises
Keep your shoulders pain-free with these shoulder exercises Shoulder exercises are important in order to prevent chronic back and neck pain. Learn more about how you…
sugar toxic health
Sugar: 7 new shocking truths revealed about the sweet poison Can drinking soda bring you closer to death? Is sugar slowly poisoning you and your family? You would…