Welcome to your Depression

Feeling down, depressed, or hopeless
Little interest or pleasure in doing things
Feeling tired or having little energy
Trouble falling or staying asleep, or sleeping too much
Trouble concentrating on things, such as watching television or reading the newspaper
Feeling bad about yourself - or that you are a failure or have let yourself or your family down
Poor appetite or overeating
Either moving or speaking so slowly, or being so fidgety or restless that other people could have noticed
Thoughts that you would be better off dead, or of hurting yourself
If you checked off any problems, how difficult have these problems made it for you at work, home, or with other people?

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