Diagnostics
Doppler Ultrasound
What Is a Doppler Ultrasound? Doppler Ultrasound is a non-invasive diagnostic method to study the …
Beta-Thalassemia Screening
What is Beta-thalassemia? Beta-thalassemia is the most common single-gene inherited disease in the world. In …
Anti-Microsomal Antibody AMA Test
What is the AMA or Anti-Microsomal Antibody? The thyroid gland is a butterfly-shaped gland located …
Albumin Test
What is Albumin Test? Albumin test or blood serum test is a liver function test …
Bone Marrow Biopsy
What is bone marrow? Bone marrow is a soft and spongy tissue present inside the …
Fitness and Exercise
CrossFit: Now get the perfectly sculpted body with this explosive gym routine
What is CrossFit? Greg Glassman and Lauren Glassman invented CrossFit in 2000 in Santa Cruz, …
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Beginner to Tai Chi? Find the right way to perform this exercise for best results
What is Tai chi? Tai chi is a traditional Chinese exercise comprising deep breaths and …
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What is Qigong and how can it help you channelize you inner “Qi”?
What is Qigong? Qigong is an exercise that is performed to aid with stretching, promoting …
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The best lower back strengthening exercises for freedom from chronic pain
How is it performed? There has been a considerable increase in the number of cases …
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PiYo (Pilates + Yoga): Bringing you the best of both the worlds
What is PiYo and how does it work? If you are a fitness freak, you …
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Health Conditions
Varicocele
What is varicocele? Enlargement of veins present in the scrotum is called varicocele. These veins …
Pain disorder
What is pain disorder? Any pain that persists for a prolonged period of time which …
Tension headaches
What is a tension headache? A persistent pain that keeps lingering around the head associated …
Exertional headache
An overview Headache seems to be the most common problem faced by numerous people all …
Manic depression
What is manic depression/bipolar disorder? Bipolar, which was formerly known as manic depression, is a …
Healthy living
5 things you didn’t know about balneotherapy and how you can do it at home
What is balneotherapy? At home, bathing in cold or lukewarm water is the daily routine. …
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Top reasons why you should go for a reflexology massage today
What is reflexology? Reflexology is a systematic practice in which applying pressure in one part …
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Inhale oxygen, exhale worries: The top breathing exercises and how to perform them
What are breathing exercises? Breathing is a daily routine of our body where there is …
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Tanning booths: To tan or not to tan, that is the question
What tanning booths do? There has been hype lately among several individuals that getting skin …
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Graston technique: A faster way to accelerate your rehabilitation after injury
How does Graston technique work? There are numerous pain-relieving techniques available in the modern era. …
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Medicine
Ondansetron
An overview Ondansetron is the generic form of Zofran, which is an antiemetic drug. Antiemetics are …
Clenbuterol
What is Clenbuterol? Clenbuterol is an anabolic agent that can improve metabolism, boost muscle growth …
Voglibose
Therapeutic Indications for Voglibose Voglibose is used in the long-term treatment of patients with impaired …
Signoflam
Therapeutic Indications for Signoflam Signoflam Tablet comes under the class of medicines called non-steroidal anti-inflammatory …
Rantac 150
Indications Rantac is a drug that is popularly used to for treatment of stomach acidity, …
Mental well-being
Is this is the real life? Is this just fantasy? – Decoding the myths of lucid dreaming
Lucid dreaming: What is it really? The oldest recorded meaning of the word “lucid” dates …
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The most effective tips on how to stay awake at work
Tiredness at work: Your relentless enemy Imagine heading to work in the morning, full of …
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THC: The science behind why marijuana is extremely addictive (and toxic) for you
Medical marijuana: The controversies Medical Marijuana or cannabis legalization for medicinal purposes has been the …
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How accurate is the hair follicle drug test?
Hair Follicle Test: Quick Facts Detection window of up to 90 days. Cannot be masked …
General adaptation syndrome: Understanding stress, one step at a time
How does it work? A medical doctor named Hans Selye formulated the theory of general …
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Nutrition
Organic Foods: Is the popularity of pesticide-free food justified?
What are organic foods? Foods that are grown in a specific way without using pesticides, …
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Bubble Tea: Bubbling with nutrition or a hidden sugar mine?
What is bubble tea? Tea has been one of the favorite beverages of many and …
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14 go-to foods that are best for a complete natural liver detox
Understanding the liver The liver is a large organ that is located on the right …
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Meal replacement or protein drink? Learn all about Shakeology and its claims
What is shakeology? Shakeology is the term given to a health drink/beverage that was developed …
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High protein diet: How much protein is too much protein?
What is protein? Protein is a macronutrient that is an essential component of every cell …
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Sexual health
Orgasms: How to perfect the art of achieving intense bursts of pleasure (every time!)
Orgasms: Everything you Need to Know An intense sexual pleasure that happens at the climax …
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V for Vagina: How well do you know this extraordinary part of the female anatomy?
Vagina Anatomy The vagina is an elastic and muscular canal (with soft, flexible lining) that …
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What is the average penis size and why should you care?
What is considered to be a normal penis size? There has been a long debate …
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Low progesterone: The dangers of this hormonal imbalance and how to correct it
What is Progesterone? Progesterone (the abbreviation of pro-gestation hormone) is a sex hormone that is …
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Female Masturbation: Tips on how to turn up the heat during a solo mission
What is masturbation? Masturbation is the term given to the self-stimulation of the sexual organs …
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Supplements
6 arguments in favour of glucosamine and where can you find it
What is Glucosamine? Glucosamine sulfate is an amino sugar that is naturally found in the …
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9 amazing ways chondroitin can help you bounce back to health
What is Chondroitin? Chondroitin (Chondroitin sulfate) is a complex sugar that is normally found in …
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Krill Oil: Does the solution to human illnesses really lie at the depths of the ocean?
What is Krill? Krill (scientific name: Euphausia superba) is a tiny prawn-like creature that is …
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Evening Primrose: 13 incredible ways this omega 6-rich oil can transform your body
What is evening primrose? Evening primrose is a plant that is naturally found in Europe …
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Vitamin K2: 8 reasons why you need this bone-building & cancer-fighting nutrient
Vitamin K2: What is it? Chickens on a low-fat diet ended up with internal bleeding. …
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Uncategorized
Electric toothbrush vs manual toothbrush: Who wins the dental war?
Does it make any difference? Maintaining healthy oral care is a practice which has been …
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What is the right way to take a pregnancy test?
How does it work? A pregnancy test is undertaken to determine if you have conceived. …
The tell-tale signs of pregnancy you should know
Pregnancy: What are the early signs? Pregnancy or gestation occurs when an offspring starts developing …
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Oxidative Stress: Understanding the most lethal phenomenon happening in your body right now
What is oxidative stress? It is an imbalance between free radicals and antioxidants that are …
What are the top 50 deadly and widespread diseases?
A complete list of the top 50 most common and deadly diseases that plague humanity. Which disease is responsible for the largest death toll? Find out here.
Weight Loss and Obesity
Atkins Diet: The right steps to carb control that can help you lose those pounds fast
What is the Atkins Diet? The Atkins diet is a low-carb, high-fat diet for weight …
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Guaranteed ways to lose weight fast and shed those extra pounds!
Weight Loss: Quick Facts Of the world’s population, nearly one-third is overweight. More than $60 …
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The Cabbage Soup Diet: The healthiest way to instant weight loss
Cabbage Soup Diet: All you need to know This diet originated in the 1980s and …
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High-fat diets: The paradox of eating more fats and losing weight fast
What is a high-fat diet? A high-fat diet is a diet that is rich in …
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A complete list of low-fat diets and how to follow them
Low-fat diets: The scenario For decades, health authorities have recommended a low-fat diet for those …
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