Diagnostics

Coagulation Tests
What are coagulation tests? Coagulation tests are investigative blood tests to measure the ability and …

Newborn Screening Tests
What are newborn screening tests? Newborn screening tests are conducted on babies that are a …

Hepatitis A Virus (HAV) Total
What is Hepatitis A virus total antibody test? Hepatitis A virus total antibody is a …

Max thalassemia Profile
What is Max Thalassemia? Max Thalassemia is the most severe form of Thalassemia where a …

Arthritis Profile
What is Arthritis? The tenderness and swelling in one or more bones which results in …
Fitness and Exercise

Keep your shoulders pain-free with these shoulder exercises
Shoulder Exercises – The Best Way To Tone Up Your Upper body The shoulders are …
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18 instant steps to make your jogging routine more powerful
What is Jogging? Jogging is a form of Aerobic Endurance training which includes running at …
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Easy steps on how to do the plank for the perfect abs
What is plank? Plank is one of the best exercises for strengthening your core. It …
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CrossFit: Now get the perfectly sculpted body with this explosive gym routine
What is CrossFit? Greg Glassman and Lauren Glassman invented CrossFit in 2000 in Santa Cruz, …
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Beginner to Tai Chi? Find the right way to perform this exercise for best results
What is Tai chi? Tai chi is a traditional Chinese exercise comprising deep breaths and …
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Health Conditions

A few facts about Carcinoid syndrome
What is Carcinoid syndrome? The carcinoid syndrome is a specific type of syndrome that occurs …

Everything you need to know about COVID-19
What is the full form of COVID-19? COVID-19 is the abbreviated name for Coronavirus Disease …

DOMS (Delayed Onset of the Muscle Soreness)
What is DOMS? DOMS refers to the Delayed Onset of the Muscle Soreness. It leads …

Night sweats
What are night sweats ? Extreme or excessive perspiration in your normal bedroom temperature during …

Croup
What is Croup? Croup is an upper Respiratory Infection which mainly occurs in children below …
Healthy living

What can you do if you are COVID-19 positive: Practical coping tips
Do you know the best ways to cope if you are affected by COVID-19? This …
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COVID-19: Possible serious long-term side-effects for patients
Life-long consequences of COVID-19 When the pandemic first hit the world, doctors and medical practitioners …
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Best Practices to Prevent and Control COVID-19
Why controlling the spread of COVID-19 is important? The COVID-19 disease has increased exponentially and …

COVID-19: What is the treatment and how long is the recovery?
How is COVID-19 treated? At present, there is no specific treatment for COVID-19 disease. However, …
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COVID-19: Know all about types of diagnostic testing, procedure, risks
Importance of COVID-19 diagnosis and testing Early diagnosis and proper testing are crucial for detecting …
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Medicine

Ondansetron
An overview Ondansetron is the generic form of Zofran, which is an antiemetic drug. Antiemetics are …

Clenbuterol
What is Clenbuterol? Clenbuterol is an anabolic agent that can improve metabolism, boost muscle growth …

Voglibose
Therapeutic Indications for Voglibose Voglibose is used in the long-term treatment of patients with impaired …

Signoflam
Therapeutic Indications for Signoflam Signoflam Tablet comes under the class of medicines called non-steroidal anti-inflammatory …

Rantac 150
Indications Rantac is a drug that is popularly used to for treatment of stomach acidity, …
Mental well-being

Support and care tips for helping people with depression
What depression can do to a person In truth, patients suffering from depression have often …
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10 Common signs you need to see a mental health counselor now
How do you know when your stress is serious? Life is not an easy sail. …
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Can you get addicted to food? Learn everything about food addiction
What is Food addiction? Food addiction is a substance use disorder characterized by bouts of …
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What are the common mental health disorders in children and teens?
Mental health of children and teens Children and young adults can have the same type …
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Why does the human body experience burnout and how to manage it?
Burnout- The Chronic Workplace Stress Burnout has become a global phenomenon today. A lot of …
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Nutrition

The importance of roughage in diet
Roughage in diet Even though roughage or dietary fibre is an indigestible part of the …

A few details about Biltong
What is Biltong? Biltong is a form of dried and cured meat, mainly beef, and …

Proven health benefits and nutrition of macadamia nuts
Why are macadamia nuts good for you? Nuts, and especially macadamia nuts, belong to the …
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Squid Ink: A unique food coloring and flavoring agent
What is squid ink? Squids belong to the special group of sea creatures called Cephalopods, …
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Gluten-free diet – a comprehensive, easy to follow guide
Gluten-free diet Today the health industry is buzzing with a “Gluten-free diet” and its health …
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Pregnancy

Best ideas for pregnancy snacks
Nutrition during pregnancy The variety of physical and hormonal changes that occur in the body …

High blood pressure during pregnancy: Causes and remedies
High blood pressure during pregnancy High blood pressure among pregnant women is a common ailment …
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Pregnancy – Early signs and symptoms
Are you pregnant? It is usual to suspect pregnancy after a period is missed. However, …

What is the right way to take a pregnancy test?
How does it work? A pregnancy test is undertaken to determine if you have conceived. …

The tell-tale signs of pregnancy you should know
Pregnancy: What are the early signs? Pregnancy or gestation occurs when an offspring starts developing …
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Sexual health

Facts about Prostate orgasms
The prostate is a small gland that is located below the urinary bladder and plays …

Contraceptives – which type is the most effective?
What are contraceptives? Contraceptives are devices or methods to prevent unwanted pregnancy. Contraception, in other …
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Anal orgasms: Secrets you wanted to know but couldn’t ask
What are anal orgasms? Orgasm is a complex set of physiological events that are closely …
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Birth Control Pills: All the things you didn’t know
What are birth control pills? The birth control pill was approved by the U.S. Food …
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Orgasms: How to perfect the art of achieving intense bursts of pleasure (every time!)
Orgasms: Everything you Need to Know An intense sexual pleasure that happens at the climax …
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Supplements

Ovulation – facts to know about ovulation
What is ovulation? Ovulation is a process when eggs are released from a woman’s ovaries …

6 arguments in favour of glucosamine and where can you find it
What is Glucosamine? Glucosamine sulfate is an amino sugar that is naturally found in the …
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9 amazing ways chondroitin can help you bounce back to health
What is Chondroitin? Chondroitin (Chondroitin sulfate) is a complex sugar that is normally found in …
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Krill Oil: Does the solution to human illnesses really lie at the depths of the ocean?
What is Krill? Krill (scientific name: Euphausia superba) is a tiny prawn-like creature that is …
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Evening Primrose: 13 incredible ways this omega 6-rich oil can transform your body
What is evening primrose? Evening primrose is a plant that is naturally found in Europe …
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Uncategorized

Electric toothbrush vs manual toothbrush: Who wins the dental war?
Does it make any difference? Maintaining healthy oral care is a practice which has been …
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Oxidative Stress: Understanding the most lethal phenomenon happening in your body right now
What is oxidative stress? It is an imbalance between free radicals and antioxidants that are …

What are the top 50 deadly and widespread diseases?
A complete list of the top 50 most common and deadly diseases that plague humanity. Which disease is responsible for the largest death toll? Find out here.

Common mental health disorders :The silent stigma surrounding millions
More than 300 million sufferers and yet a silent and agonizing stigma; why are people still hush-hush about mental health disorders?

Common diseases that could cripple your vital organs
Brain, heart, kidney, lungs, and liver – these vital organs are indeed vital for your survival. However, these are not immune to life-threatening diseases
Weight Loss and Obesity

How are BMI and BMR different and what do these numbers mean?
BMI & BMR The energy requirements of a human body are estimated based on multiple …
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Atkins Diet: The right steps to carb control that can help you lose those pounds fast
What is the Atkins Diet? The Atkins diet is a low-carb, high-fat diet for weight …
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Guaranteed ways to lose weight fast and shed those extra pounds!
Weight Loss: Quick Facts Of the world’s population, nearly one-third is overweight. More than $60 …
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The Cabbage Soup Diet: The healthiest way to instant weight loss
Cabbage Soup Diet: All you need to know This diet originated in the 1980s and …
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High-fat diets: The paradox of eating more fats and losing weight fast
What is a high-fat diet? A high-fat diet is a diet that is rich in …
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