Workout
Gatorade: Top things you need to know about this staple energy drink
Gatorade – the exercise enhancer Gatorade is a manufacturer that mainly sells energy drinks and …
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The best pre-workout supplements to help you overcome gym fatigue
Pre-workout supplements: A new dawn Everyone needs a workout. There are many reasons your body …
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Whey Protein: The real reason why this supplement is a must for bodybuilders
What is whey protein? Whey protein is a dairy product made from cow’s milk. Milk, …
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L-Carnitine: The best workout buddy and weight loss supplement you could find
What is L-Carnitine? L-carnitine is a naturally occurring amino acid which is available in various …
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L-arginine: Your search for the ultimate fitness booster ends here
What is L-arginine? L-arginine is an amino acid necessary for the body to perform various …
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Glutamine: Why is this the right choice for muscle-gain supplement?
Why do we need proteins? Many post-exercise products (powders, energy bars, etc.) are seen dominating …
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Beta-alanine: A powerhouse of proteins to charge up your workout
What is Beta-alanine? Beta-alanine is a naturally occurring amino acid and can also be called …
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BCAA: Now get more out of your workouts with this miracle protein
What is BCAA? BCAA is branched chain amino acids. It contains the essential amino acids, …
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Nitric oxide: Why is this heart-healthy supplement every sportsman’s first choice?
Tapping into the Good Side of Nitric oxide It’s only recently that Nitric oxide aka …
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Creatine: Is this the right peak athletic-performance supplement for you?
Creatine – a boon or a bane? Can athletes owe their peak performance to the …
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