Manuka Honey

MANUKA HONEY child

Overview

Honey is a sweet substance that is produced by bees using plant nectar. Bees forage for nectar from flowers, collect it and carry it back to their hives. When the bee collects nectar from flowers, it stores the substance temporarily in its crop, the equivalent of a stomach. There, digestive enzymes act upon the nectar. The bees then regurgitate and deposit this processed nectar into the cells in their hives. This is how honey is produced. It provides bees with a source of nutrition during times of scarcity. Honey is harvested from beehives in a number of ways. Apiculture is a specialized industry that produces honey on a commercial scale.

Honey is often preferred as a substitute for sugar or artificial sweeteners. Apart from its nutritional benefits, it also has proven therapeutic value.

Honey As Alternative Medicine

MANUKA HONEY childThe qualities of honey – such as its taste, aroma, color, and texture – can vary depending on the source of the nectar and various other factors. Hence, its therapeutic properties and potency can also vary. As a rule, however, most forms of honey offer certain benefits.

For one, honey does not encourage bacterial growth. Hence, it keeps well without spoiling for centuries. It also has natural antibiotic and anti-inflammatory properties. Recognising this, various traditional systems of medicine have advocated its use for treatment of wounds, burns and beauty treatments. Some people even believe that certain kinds of honey, such as manuka honey, can be used to treat ailments such as cancer.

What Is Manuka Honey And How Is It Made?

Manuka honey is a specific type of honey produced by honey bees that collect nectar from the flowers of the Manuka plant (Leptospermum scoparium). It is mainly produced in New Zealand where the manuka plant grows naturally, particularly in the East Cape region. This is a monofloral honey which means that it is produced from the nectar of a single variety of flowers. In actual fact, for a certain brand of manuka honey to be certified as authentic, it must contain at least 70% of nectar sourced from manuka flowers.

This honey contains certain compounds which confer the ability to aid in wound healing by fighting inflammation and bacterial infection. Hence, it is promoted as a form of alternative medicine.

What Are The Properties Of Manuka Honey And What Are Its Benefits?

MANUKA HONEY sore throatManuka honey has a strong, distinctive flavor. It is also highly viscous and dark in color. The antimicrobial potency of the honey varies from one batch to the next. The honey is assigned a UMF (Unique Manuka Factor) grade on a scale of between 0 and 30 as an indicator of this antimicrobial potency. A grade of 10 indicates that the honey is comparable to 10% concentration of phenol in terms of antibacterial quality.

The list below mentions some proven benefits that have been validated by scientific research:

  • Nutritional value. Manuka honey is considered a superfood because it delivers healthy doses of amino acids, enzymes, sugars, minerals and vitamins.
  • Antibacterial action: Like honey from other sources, manuka honey contains hydrogen peroxide. This confers an antibacterial quality. However, manuka honey also contains some additional ingredients that boost its ability to fight bacterial growth. These include methylglyoxal (MG) and dihydroxyacetone. MG is present is most kinds of honey but manuka honey contains a higher concentration of it. Dihydroxyacetone, a precursor of MG, is present in this honey because it is present in the manuka plant itself. It also contains an enzyme called glucose oxidase that confers the ability to fight bacterial growth. Manuka honey is proven to help fight Staphylococcal and Streptococcal growth. Recognising the confirmed antimicrobial properties of the honey, some manufacturers have even produced a specially prepared wound dressing using sterilized manuka honey.
  • No risk of bacterial developing resistance. When an antibiotic drug is used to treat an infection, there is always the risk of bacteria eventually developing resistance to that particular drug. However, scientists have found that this does not occur in the case of manuka honey. It is able to discourage bacterial growth without the associated risk of bacteria developing resistance to the honey.
  • Antiviral action.
  • Treating wounds.
  • Treating skin infections and alleviating damage to the skin as a result of disorders like eczema and rosacea. There are several recipes available for manuka honey-based preparations meant to be used for this purpose.
  • Treating upper respiratory tract infections such as a sore throat and tonsillitis. It also helps to relieve a cough by soothing the throat.

MANUKA HONEY digestionAdvocates of manuka honey also claim a wide range of health benefits, including but not limited to:

  • Boosting immunity.
  • Healing cuts. burns and leg ulcers.
  • Treating fungal infections of the skin.
  • Reducing hair loss and improving the texture and overall health of hair.
  • Preventing the common cold.
  • Improving digestion.
  • Relieving inflammatory bowel disease.
  • Boosting cell renewal in the skin.
  • Curing cancer.

Are There Any Side-Effects?

Aside from the beneficial aspects of manuka honey, there may be some undesirable effects as well. The points appearing in the list below should be kept in mind when using manuka honey for treatment. These points are applicable to all kinds of honey. However, since manuka honey tends more often to be used in a therapeutic context, the following points are well worth remembering:

  • Honey can sometimes give rise to undesirable interactions with other drugs.
  • It is not considered advisable to feed honey to babies because it can contain spores of harmful bacteria such as Clostridium botulinum.
  • It is also not advisable for individuals with a weaker immunity to consume honey since this can give rise to bacterial or viral infections.

 

 

 

Related Posts

Trending Topics

diverticulitis diet
Diverticulitis diet: The right way to eat if you suffer from the disease Are you suffering from diverticultis but clueless about your diet ? Read this complete plan…
nature health benefits
Green Healing: The amazing health benefits of being in nature You have no idea what sitting in a closed room does to your body and…
anal sex
Anal Sex : Tips from expert on how to be kinky yet safe Whether it irks you or stokes your fantasies, anal sex has always been an intriguing…
autoimmune diseases facts
Autoimmune Diseases: Find out if your body is attacking you right now Did you know your body can harm itself? What are autoimmune diseases and why does…
Jicama: A fiber-rich tuber for your weight loss goals Pronouced as HEE-kah-ma, Jicama is the "new kid on the block" that has taken the…
understanding addiction
Addiction explained: An obsession that could cost you your life Is addiction a behavioral disorder? Or is it a chronic disease? How does addiction cause…
liver detox facts
7 liver detox facts and why ignoring these could kill you! Are you taking care of this organ that handles over 500 different vital functions in…
hidden benefits walking
9 benefits of walking we bet you didn’t know! Did you know walking can be the miracle pill for eternal youth? Everyone knows walking…
dance health benefits
5 unbelievable effects of dance on your overall health! You enjoy dancing, but did you know what else it does to your body? Dancing…
GM Diet: The fastest way to lose weight or yet another hoax diet? General Motors started this trend of extreme dieting for 7 straight days to ensure its…
Penis pump: Pump your way out of erectile dysfunction One of the options to treat erectile dysfunction is by the use of a penis…
alcohol toxic
7 startling facts that will make you quit alcohol today Does drinking really make you friendly and happy? How many calories does a can of…
eating disorder anorexia
Eating Disorders: Lifestyle choice or a psychological condition? Is eating disorder just a harmless bad habit? Or does it represent grim psychological disorders?…
Creatine: Is this the right peak athletic-performance supplement for you? Creatine is the amino acid that boosts our energy. Did you know creatine supplements can…
Improve sex life
9 best tips from around the world for better sex life How can the pungent-smelling garlic pack in a punch to your libido? How could something…
L-arginine: Your search for the ultimate fitness booster ends here L-arginine is an amino acid necessary for the body to perform various functions.  It is…
yoga health benefits
How to practice yoga for astounding health benefits Can a 5000-year-old system be the ultimate body healer? Did you know yoga can make…
passion fruit juice
Passion fruit: How one exotic fruit can help you fight infections and cancer! Passion fruit: Why does this exotic fruit have such an enticing name? And how can…
How chlorophyll is more than just a green pigment meant for photosynthesis Cholorphyll - you must know the usual function of this chemical in plants. But did…
social media adddiction
Your health in the age of Social Media: Why is digital detox a necessity? Did you know that more than 400 million people are dangerously addicted to social media?…
stress depressed anxiety
Are you depressed or just stressed? Know when to see a doctor Why are some people more anxious than others? Is being depressed the same as feeling…
eating myths debunked
8 ‘healthy eating’ myths you believed until now Is a zero-carb diet really healthy for you? Are organic products worth their cost? Did…
green tea benefits
Green Tea : Does it really aid weight loss and reverse aging? A centuries-old concoction of fresh green leaves, green tea holds the secret to healthy weight…
Garlic health benefits cloves
Garlic: Nature’s white pill as an effective home remedy What are the secrets hidden in these tiny white pills? Find out the immense health…
kefir bottle
Kefir: Top reasons why this probiotic drink should be consumed by you Yet another remarkable fermented food, kefir is a much healthier version of yogurt. These chewy…
Maltitol: Things you must know about this artificial sweetener Sugar alcohols are produced by fruits and vegetables. Maltitol is an artificially produced sugar alcohol…
tips for perfect sleep
Stop hitting the snooze button: 8 proven steps to perfect sleep Are you tired of not getting enough sleep? All your efforts for a sound sleep…
boost immunity tips
Step up your defence: 15 proven tips on how to boost your immunity Want to naturally build up a stronger immunity? Tired of frequent colds and runny nose?You…
Pumpkin Seeds: Why pumpkins are more than just for pies! Pumpkins have been long associated with Halloween carvings and delicious pies. But did you know…
Milk Thistle skin
Milk Thistle: Find possible cures for fatal diseases in these purple blooms Milk thistle is well-known for treating liver conditions. However, did you know that it comes…
Grapeseed Oil: Find out how to use this oil without any side-effects Grapes are known for their delicious fresh taste and the fact that they make wine…
Melatonin: Fascinating facts on the hormone that brings you the Zzzs Did you know, melatonin - the chemical that puts you to sleep every night is…
turmeric skin
We bet you didn’t know that turmeric could be this beneficial! Did you know that turmeric, a humble ingredient found in most Indian kitchens could cure…
low fodmap plan
Troubled with IBS? Here’s a complete roadmap to the low FODMAP diet Leaky & inflammatory gut troubling you? No medicine bringing you relief from the pain? Why…
Agave nectar: The bitter truth about this sweetener revealed Agave nectar is considered to be sweeter than the normal table sugar and even contains…
acne removal tips
Anatomy of acne: 7 instant steps to kiss those zits goodbye Blackheads, whiteheads, or pimples-call them what you may. Acne is never good news.Did you know…
MANUKA HONEY child
Manuka Honey Manuka honey is a specific type of honey produced by honey bees that collect nectar…
Hate making breakfast?Fast and healthy breakfast recipes just for you! Tired of snatching a bagel every morning for breakfast during the rush hour? Here are…
paleo keto diet
Paleo vs. Keto: Which diet plan is best suited for your body goals? Is eating like a caveman the right way to go? Can you really eat fats…
Amaranth: Why is this native Peruvian grain called the “crop of the future”? Full of healthy high proteins and gluten-free, the grain, Amaranth, the tasty and ancient pseudo…
nutritional yeast bread
Nutritional Yeast : How can a fungi culture be good for your body? Nutritional yeast: How a simple culture of fungi can transform your skin, digestion, immunity ,…
MCT oil athletes
MCT Oil : The kind of fats you should be eating MCT oil or Medium Chain Triglycerides is the new buzzword in the fitness industry. What…
bananas exercise
10 health reasons why you should go “bananas” over bananas! Bananas:The world's most popular fruit comes with a host of unbelievable health benefits. Find out…
canola oil cooking
Canola oil: How safe is it to consume this popular cooking oil? Extracted from rapeseeds, Canola oil derives its name from Canadian Oil. Did you know that…
Moringa drink
Moringa: This could be the most nutrient-dense food known to us! Moringa is a lush green tree brimming with over 90 essential nutrients required for a…
black seed oil benefits
Black Seed Oil: What secret benefits could it bestow on your health? Black seeds or nigella seeds are tiny packets of health brimming with amazing benefits. Find…
gout diet purines
Gout Diet : Get relief from painful joints by eating these foods Are you a victim of this painful condition? Are medications providing only short relief? Find…
Fructose: Healthy fruit-product or loaded with toxic calories? Fructose is a sugar derived from fruits and other plant sources. Does this mean that…
How cooking with CLA safflower oil can help you lose weight? Read and discover more about CLA safflower oil and how it can aid faster fat…
cancer facts
8 hard-hitting truths no one tells you about cancer Did you know that 1.5 million new cases of cancer are reported every year? Can…
lifestyle diseases
The Big 5 lifestyle diseases: How your everyday living might be killing you You'd be shocked to know how unhealthy and potentially fatal your everyday routine could be.…
carrageenan seaweed
Carrageenan: How a simple seaweed extract could better your gut health & immunity Eat more ice cream to prevent cold and flu? –With carrageenan you get one simple…
Fluoride: An indispensible mineral or a potential toxin ? Fluoride, the main ingredient of toothpaste, has shown a great potential as a cleanser. However,…
healthy habits
10 healthy habits: Have a hearty kick-start to the New Year! Do you set goals that are too difficult for you to maintain? Are to struggling…
antibiotic resistance
Antibiotic Resistance: How common diseases become deadly Can a cold kill you? How important is to get a flu shot? Why do…
High Fiber Diet – Fire up your fiber intake for these health benefits! Regular bowels, healthy detox, higher immunity, and guaranteed weight loss - a high fiber diet…
global warming health
Rising mercury and your health: How Global Warming is damaging your body Don't ignore the rising temperature. Global warming causes more than just heat strokes. It could…
castor oil hair
Castor oil : A vitamin-rich oil for shiny locks and healthy bowels Castor oil bestows unlimited benefits, whether you use it for your hair or skin. But…
iron food shellfish
Iron-Rich Foods: Eat these foods to keep fatigue and anemia away! How to ensure a muscles as strong as iron? Eat iron rich foods ! Iron…
Tea Tree Oil : The one stop cure for skin ailments and more… The popularity of tea tree oil, an essential oil, as the ultimate skin care pick…
Salt dangers
Sodium chloride: The wonders and dangers of the simple table salt Sodium chloride is a salt containing sodium and chlorine ions at a 1:1 ratio. It…
Pomegranate: Why are they called ruby red pearls of health? The shrub Punicagranatum yields a red fruit which is what you normally call pomegranate. The…
Juice Plus: Can you really replace actual fruits with pills?  Juice Plus supplements intend to fill nutritional gaps present in our daily diet. But how…
Anhedonia: Does the chronic inability to feel joy affect you too? How often do you feel dragged down by an invisible force? Do you feel an…
Chlorella: Therapeutic powers of the billion-year-old algae now within your reach Chlorella - A billion year old nutrient-rich algae that can potentially ward off cancers and…
LDL cholesterol level
Lecithin: Learn how you can utilize this fatty acid to improve your cholesterol count Lecithin is primarily a fatty acid found in common foods such as soy and eggs.…
hidden causes obesity
8 hidden causes of obesity you probably didn’t know! Did you know that around 2 billion people worldwide are either overweight or obese? Are…
Bulletproof coffee recipe
Bulletproof Coffee – Breakfast of champions or yet another health fad? Can this special ketogenic coffee really make your body race as fast as a bullet?

Related Posts