Castor oil : A vitamin-rich oil for shiny locks and healthy bowels

castor oil hair

Last Updated June 11th, 2019

Castor oil : A natural miracle remedy

A vegetable oil extracted from castor seeds, castor oil is a remarkable plant product with high levels of ricinoleic acids. This specific fatty acid is one of the best anti-inflammatory agents known to mankind. Castor oil can be used both for consumption and topical application to derive unique health benefits. Let us understand the wide uses of this beneficial oil and why you should add it to your grocery list.

Say goodbye to bodily inflammation

Bodily inflammation is nothing but the body’s own defense system at work; trying to get rid of damaged cells, potential toxins, and other waste substances. It is understood that inflammation’s existence implies that your body’s internal defense mechanism, i.e, your immune system is at work.  However, long-term or chronic inflammation spells danger for your body. This is one of the primary causes behind the onset of chronic diseases such as high cholesterol and even cancer.

What castor does is that it reverses the process of chronic inflammation in the body. Owing to one of its most critical components, ricinoleic acid, castor oil can manifest significant pain-relieving and anti-inflammatory properties. This key property can be used to treat chronic inflammatory conditions such as rheumatoid arthritis. Studies reveal that ricinoleic acid can reverse the damaging effects of rheumatoid cells and thus could be one of the best treatment methods for this disease.

Say hello to naturally glowing skin

castor oil healthyIn addition to ricinoleic acid, castor oil is also a rich source of omega 6 fatty acids that have remarkable benefits for your skin. Dermatologists contend that any type of oil is nourishing for your skin. However, the unique constituents of castor oil make it much more superior to other body oils. Extra virgin organic castor oil, when massaged on to face every day can leave the skin looking lustrous, supple, and healthy.

You can also use it to moisturize your dry and flaky skin by massaging it on the dry skin area and leaving it overnight. The best results are seen when you use a humidifier or a steamer to open your pores and allow your skin to absorb the natural goodness completely.

This can also be used in addition to other moisturizing substances such as shea butter or as a standalone ingredient in treated cracked and dry heel skin effectively. Be it the dry weather conditions, pollution, or weather change – anything that could cause your skin to lose its moisture and radiance, castor oil is there to make you glow naturally again.

Heal wounds faster

Wound healing is indelibly linked to our overall health and slow wound healing could be a precautionary symptom of an underlying condition such as diabetes. There are many other factors that could go into delaying the process of wound healing – a phenomenon which could spell danger for your body.

castor oil wound healingA wound that heals slowly increases your chances of contracting toxic infections such as those caused by MRSA.  The build-up of dead cells and dry skin and formation of pus-filled blisters can be highly disabling and infectious. This is where castor oil can save you from developing and transmitting infections.

The compounds present in castor oil actively create a barrier between the foreign environment (that could contain toxic pathogens) and the wound and moisture it so that the wound healing procedure is accelerated. Not only that, but castor oil can also revive the growth of new healthy cells in place of the damaged/infected cells that further overall wound healing process.

Combat the adverse effects of aging

Aging is an inevitable part of continued life. Sooner or later, every human being who crosses a particular threshold of age starts showing the tell-tale signs of aging whether they like it or not. Gray strands of hair and gradual formation of wrinkles are the most evident visible signs. Castor oil, in addition to it all its numerous health benefits, can, in fact, be your best weapon in keeping the visible signs of aging at a bay.

The secret lies in how castor oil impacts the blood circulation in your body. Regular massaging of castor oil on your skin will improve the flow of blood to the skin layers and with improved circulation comes availability of better nourishment. Better nourishment in terms of more nutrients and oxygen reaching every skin cell.

This, in turn, rejuvenates the skin thus warding off the deleterious effects of aging from your skin, especially your face. It also serves the purpose of reducing and preventing dark spots and uneven skin tone, which is often a sign of poor nutrition and sun damage.

Troubled with constipation? – No more irregular bowels

The laxative effect of castor oil has been utilized since centuries- much before modern medical science could explain it. And the science behind castor oil promoting healthy bowels can be also boiled down to it ricinoleic content. This fatty acid naturally binds to the smooth muscles which form the interior surface of your intestines.  This phenomenon aids in healthy muscular contraction along the large and small intestine and thus helps in pushing out the stools effectively.  The interesting thing to note here is that this fatty acid can have a similar binding effect on the interior walls of the uterus. Thus, it can also help in proper contractions during labor and help induce labor in pregnant women who might be having a problem during childbirth.

The healthy and lustrous locks you always wanted

castor oil hairIf it’s good for your skin, it’s good for your hair. The immensely beneficial components found in this miracle oil moisturize your scalp and may even promote hair growth.  Studies indicate that as high as 40% American women experience hair fall and hair thinning. This age-old remedy for combating hair loss and regrowing hair works because of it ranks high in essential nutrients – proteins, vitamins, fatty acids – and a multitude of antioxidants that nurture your scalp and stimulate the hair follicles. Additionally, it also keeps the scalp clean and dandruff free that further adds to the health of the scalp that promotes hair growth. Castor oil is a natural fungicide and also keeps atopic dermatitis away.

Strengthen your immunity from within

Lymphocytes are a type of white blood cell that produces antibodies and help fight against infectious microbes and cancer-causing agents. Any threat to your body activates the body’s internal defense mechanism – the immune system which is mainly made of these special lymphocytes. What castor oil does is that it increases the production of these disease-fighting cells in the human body.

The lymphocytes are produced by lymphatic tissues that are located in the spleen, thymus, lymphatic nodes, and even the small intestine. Adequate lymphocyte count is critical in keeping infections, cancers, and other malaises at a bay. Since intestines are also involved in the production of these cells, castor oil consumption has an overall beneficial effect on the digestion process in addition to strengthening immunity.  In the same lines, having proper lymphocytic levels also ensure that you have a healthier circulation of blood in your body. Healthy circulation, in turn, implies each cell of your body gets ample nutrition and oxygen.

Natural cure for troubled joints

Arthritis and other causes of joint pain can wreak havoc in your life. Musculoskeletal disorders are one of the leading causes of disability in the world. Not only to do they restrict your day-to-day living but can even become a painfully chronic part of your life in the longer run. Castor oil’s anti-inflammatory property can prove to be of great relief in this very aspect. Studies have proven that massaging castor oil with the right technique on to the aching and/or inflamed joints can help in attaining effective relief from the painful symptoms. The main constituent substance, ricinoleic acid, has strong painkilling properties which are uniquely effective in case of knee joint osteoarthritis. Experts believe that gently massaging castor oil on the affected joint and then using heat packs on that area is an effective form of treating painful joints.

Castor oil – Don’t forget these

castor oilUndoubtedly this wonder oil comes with innumerable health benefits and is replete with healing potential. Be it itchy skin or a troubled tummy- castor oil can easily take care of a number of bodily conditions we experience on a daily basis. Castor oil can be ingested or applied topically depending on the nature of the ailment.

Since it is very thick oil, it is generally diluted with other essential oils to reap maximum benefits. The amount of castor oil to be consumed depends on the age of the person and the severity of the symptoms. At times, high dosage of castor oil can increase digestive distress instead of treating it thus it is important that one consumes it in prescribed/controlled dosage only. Doctors suggest that it shouldn’t be consumed regularly for more than a period of a week.

There are capsules of castor oil available too; however one must practice proper precaution while taking these owing to the side-effects it could lead to. Pregnant and lactating mothers shouldn’t take these without consulting the doctor first. If at all there is an allergic reaction to the oil, one must seek immediate medical attention.


TL;DR?

Castor oil infographic

 

Display this infographic on your website

Want to live a healthy lifestyle?

Subscribe to free FactDr newsletters.

REVAMP YOUR

If you're enjoying our website, we promise you'll absolutely love our new posts. Be the first one to get a copy!

Get factually correct, actionable tips delivered straight to your inbox once a week.

I want the latest scoop on :

We hate spam too. We will never share your email address with anyone. If you change your mind later, you can unsubscribe with just one click

By clicking Subscribe, I agree to the FactDr Terms & Conditions & Privacy Policy and understand that I may opt out of FactDr subscriptions at any time.

 

 

 

Related Posts

Trending Topics

anal sex
Anal Sex : Tips from experts on how to be kinky yet safe Whether it irks you or stokes your fantasies, anal sex has always been an intriguing…
diverticulitis diet
Diverticulitis diet: The right way to eat if you suffer from the disease Are you suffering from diverticultis but clueless about your diet ? Read this complete plan…
Penis pump: Pump your way out of erectile dysfunction One of the options to treat erectile dysfunction is by the use of a penis…
passion fruit juice
Passion fruit: How one exotic fruit can help you fight infections and cancer! Passion fruit: Why does this exotic fruit have such an enticing name? And how can…
Maltitol: Things you must know about this artificial sweetener Sugar alcohols are produced by fruits and vegetables. Maltitol is an artificially produced sugar alcohol…
Jicama: A fiber-rich tuber for your weight loss goals Pronouced as HEE-kah-ma, Jicama is the "new kid on the block" that has taken the…
Top natural diuretics: The instant benefits you can get from nature’s water pills Since diuretic drugs are known to cause side effects, it is better to choose a…
hidden benefits walking
9 benefits of walking we bet you didn’t know! Did you know walking can be the miracle pill for eternal youth? Everyone knows walking…
TBHQ: A carcinogen lingering in your child’s favorite snacks TBHQ - Why you should shun the practice of eating instant noodles or microwave popcorn…
eating disorder anorexia
Eating Disorders: Lifestyle choice or a psychological condition? Is eating disorder just a harmless bad habit? Or does it represent grim psychological disorders?…
Juice Plus: Can you really replace actual fruits with pills?  Juice Plus supplements intend to fill nutritional gaps present in our daily diet. But how…
dance health benefits
5 unbelievable effects of dance on your overall health! You enjoy dancing, but did you know what else it does to your body? Dancing…
yoga health benefits
How to practice yoga for astounding health benefits Can a 5000-year-old system be the ultimate body healer? Did you know yoga can make…
liver detox facts
7 liver detox facts and why ignoring these could kill you! Are you taking care of this organ that handles over 500 different vital functions in…
occupational hazards types
Occupational Hazards: How to vouch for your health at your workplace Occupational hazards affect millions worldwide. Chemical spills, faulty wires, deadly pathogen, and work-stress can happen…
How can Kegels help you overcome weak pelvic muscles & incontinence? Kegel exercises are pelvic floor strengthening exercises that can help you overcome incontinence issues that…
Erythritol: A healthy sugar substitute or yet another marketing ploy? Erythritol is a popular choice of a healthy alternative sweetening agent in foods. But how…
Benefits of exercise: Top reasons why you should be sweating it out more in the gym Are you leading a sedentary life and still not motivated enough to get up from…
Improve sex life
9 best tips from around the world for better sex life How can the pungent-smelling garlic pack in a punch to your libido? How could something…
Lectin: The common link of proteins between peas and people Lectins are a type of protein that are found majorly in legumes. Most people are…
Kava: Is it the healthy substitute for alcohol you have been waiting for? Native to the beautiful South Pacific islands, Kava is a famous beverage rooted in the…
Melatonin: Fascinating facts on the hormone that brings you the Zzzs Did you know, melatonin - the chemical that puts you to sleep every night is…
Latest findings on Kombucha; a teacup full of yeast and bacteria How can a tea consisting of a live culture of bacteria & fungi be healthy?…
The science behind daith piercing: Can it really cure migraine? Since the ear has several pressure points, it is believed that daith piercing activates the…
SIBO Diet: The important dos and don’ts of this gut-healing diet A SIBO diet is a diet that works by eliminating certain sugars from your diet…
TRX: Why is this total resistance workout the best choice for your body? TRX or total resistance exercise is a form of exercise where suspension belts are used…
social media adddiction
Your health in the age of Social Media: Why is digital detox a necessity? Did you know that more than 400 million people are dangerously addicted to social media?…
about mediterranean diet
Why you should be adopting a Mediterranean style of diet today Ever wondered why the Mediterranean diet is so healthy? One simple solution to lowering risk…
lifestyle diseases
The Big 5 lifestyle diseases: How your everyday living might be killing you You'd be shocked to know how unhealthy and potentially fatal your everyday routine could be.…
eating myths debunked
8 ‘healthy eating’ myths you believed until now Is a zero-carb diet really healthy for you? Are organic products worth their cost? Did…
paleo keto diet
Paleo vs. Keto: Which diet plan is best suited for your body goals? Is eating like a caveman the right way to go? Can you really eat fats…
Salt dangers
Sodium chloride: The wonders and dangers of the simple table salt Sodium chloride is a salt containing sodium and chlorine ions at a 1:1 ratio. It…
The real reason why you shouldn’t be eating ramen noodles Instant ramen noodles might be your go-to snack for your hunger pangs. But with each…
Hemp Seeds: The actual science behind this controversial crop Inspite of being credited as a superfood, hemp seeds are still shrouded with layers of…
Guaranteed ways to lose weight fast and shed those extra pounds! Read more to find a guaranteed step-by-step method to lose weight permanently. Losing weight was…
PiYo (Pilates + Yoga): Bringing you the best of both the worlds PiYo exercise routine was formulated for people who find it tedious and grueling exercise regimens…
Dragon Fruit – Blessing from Nature’s Basket The dragon fruit is packed with nutrients and yet low on calories and is the…
Creatine: Is this the right peak athletic-performance supplement for you? Creatine is the amino acid that boosts our energy. Did you know creatine supplements can…
erectile dysfunction treatment
Erectile Dysfunction: Effective tips to help you get back on charge Erectile dysfunction is a common male sexual dysfunction. Don't stress out. Just follow these amazing…
Vitamin B12: The unknown repercussions of this nutrient deficiency Vitamin B12 is also known as cobalamine; involved in the development of red blood cells…
Coconut oil woman
Coconut Oil: How one oil dominates the kitchen and the medicine kit too Coconut oil has been a favorite in many Asian kitchens. But more than a cooking…
Lauric Acid: 8 health benefits you can derive from coconuts Appropriate use of saturated fats containing lauric acid can provide you numerous health benefits. This…
Cranberry: Top reasons why you should grow this “superfruit” in your own backyard Cranberry is a favorite among foodies and health enthusiasts alike. Read more on how it…
carrageenan seaweed
Carrageenan: How a simple seaweed extract could better your gut health & immunity Eat more ice cream to prevent cold and flu? –With carrageenan you get one simple…
acne removal tips
Anatomy of acne: 7 instant steps to kiss those zits goodbye Blackheads, whiteheads, or pimples-call them what you may. Acne is never good news.Did you know…
improve digestion weight loss
Power up your gut: 8 proven steps on how to improve your digestion Did you know you have a colony of bacteria in your gut that help you…
Milk Thistle skin
Milk Thistle: Find possible cures for fatal diseases in these purple blooms Milk thistle is well-known for treating liver conditions. However, did you know that it comes…
waterchestnut
Water Chestnuts: The tastiest ways to include this healthy tuber in your diet Water chestnut is not a nut after all. It is a tuber (much like the…
Quinine: How gin and tonic came to be known as a potent health elixir The discovery of quinine-containing tree bark is sometimes considered the most serendipitous medical discovery of…
Female Masturbation: Tips on how to turn up the heat during a solo mission As a female, do you find yourself constantly wondering as to what is the best…
Burpees: World’s most challenging fitness routine now made simple for you The majority of the fitness regimens mainly concentrate on a particular muscle group whereas Burpees…
Aromatherapy: Can this sense-stimulating therapy help you? Aromatherapy is a holistic treatment method with several benefits, and not just for humans but…
Surgery or home-remedy; what is the right way to treat a burn The treatment of a burn injury depends on its severity. You can save a life…
cancer facts
8 hard-hitting truths no one tells you about cancer Did you know that 1.5 million new cases of cancer are reported every year? Can…
autoimmune diseases facts
Autoimmune Diseases: Find out if your body is attacking you right now Did you know your body can harm itself? What are autoimmune diseases and why does…
Jackfruit: Slice your way into higher immunity, better digestion, & more… Native to the South East Asia, the jackfruit is a fruit brimming with thousands of…
Trisodium Phosphate: How a paint thinner made its way into your breakfast Ever thought how toxic chemicals find their way into our foods? How can they harm…
Fibromyalgia fatigue
HCG Diet: The dangers of using this diet to lose weight HCG is a natural hormone produced by both men and women that corresponds to fertility.…
What is the average penis size and why should you care? Scientifically speaking, the average size of the penis depends on numerous factors such as genes,…
sleep deprivation
Don’t let your sleep deficit grow into memory loss or heart attack Why is sleep important for us? How could sleep deprivation harm you? We bet you…
Keto diet healthy
Keto Diet: Did you know you could eat fats to burn fats? Keto diet - A wonder diet that lets you eat fats and lose weight too!…
collagen benefits skin
Collagen: Get age-defying skin and faster hair growth with this miracle protein Collagen – Wrinkle-free skin, stronger nails, and thicker locks – now you have more reasons…
Isagenix diet
Isagenix Diet: Do you really need liquid meal replacements to lose weight? Isagenix Diet - What are liquid meal replacements and why is the world going ga-ga…
low fodmap plan
Troubled with IBS? Here’s a complete roadmap to the low FODMAP diet Leaky & inflammatory gut troubling you? No medicine bringing you relief from the pain? Why…
maltodextrin sugar
Maltodextrin: What are the hidden health benefits of this food additive? Maltodextrin is one of the few food additives that has been relatively deemed safe. Many…
Anhedonia: Does the chronic inability to feel joy affect you too? How often do you feel dragged down by an invisible force? Do you feel an…
Anticholinergics: The diverse range of diseases a single drug can easily treat What started as a novel treatment for Parkinson' disease has now become an all-encompassing drug.…
What is the right way to take a pregnancy test? A pregnancy test is undertaken to determine if you have conceived. A home pregnancy test…
Find the G spot: The top sex positions that guarantee an orgasm There has been a long debate as to whether the G-spot actually exists as a…
11 unbelievable health benefits of thyme you didn’t know! Thyme is a herb that has been used in alternative medicine.It is a well known…
Orgasms: How to perfect the art of achieving intense bursts of pleasure (every time!) Orgasms are dependent not just on the sexual activity but on your partner as well.…
stress depressed anxiety
Are you depressed or just stressed? Know when to see a doctor Why are some people more anxious than others? Is being depressed the same as feeling…
fitness routine fun
10 fantastic ways to make your fitness routine more fun! Are you too bored to exercise? Do you avoid gym cause it's too monotonous? Looking…
alcohol toxic
7 startling facts that will make you quit alcohol today Does drinking really make you friendly and happy? How many calories does a can of…
sugar toxic health
Sugar: 7 new shocking truths revealed about the sweet poison Can drinking soda bring you closer to death? Is sugar slowly poisoning you and your…
antibiotic resistance
Antibiotic Resistance: How common diseases become deadly Can a cold kill you? How important is to get a flu shot? Why do…
nutritional yeast bread
Nutritional Yeast : How can a fungi culture be good for your body? Nutritional yeast: How a simple culture of fungi can transform your skin, digestion, immunity ,…
castor oil hair
Castor oil : A vitamin-rich oil for shiny locks and healthy bowels Castor oil bestows unlimited benefits, whether you use it for your hair or skin. But…
glutamine workout
Glutamine: Why is this the right choice for muscle-gain supplement? Glutamine can help you gain muscles and build higher immunity. Read more to find out…
iron food shellfish
Iron-Rich Foods: Eat these foods to keep fatigue and anemia away! How to ensure a muscles as strong as iron? Eat iron rich foods ! Iron…
black seed oil benefits
Black Seed Oil: What secret benefits could it bestow on your health? Black seeds or nigella seeds are tiny packets of health brimming with amazing benefits. Find…
calorie counter
Calorie Counter: Count your calories before they flab Is calorie counting good? Are calories always bad for you? How do you if you…
Cordyceps: How the Caterpillar fungus works as a proven cancer-shield Strange as it may sound, but cordyceps or "caterpillar fungus", a fungus variety native to…
L-arginine: Your search for the ultimate fitness booster ends here L-arginine is an amino acid necessary for the body to perform various functions.  It is…
Love tea, hate tannins? Rooibos tea is just what you need The market is brimming with a multitude of herbal teas. But what makes rooibos tea…
CLA: A breakthrough weight loss supplement with minimal side effects Tried every weight loss supplement in the market with no substantial gain? Why not try…
Oxalates: How healthy greens can sometimes be bad news for your kidneys Oxalates are compounds present in a majority of healthy foods. However, at times an overconsumption…
GERD heartburn
Heartburn: What are the exact symptoms and the best home remedies? There are easy home remedies for heartburn, which not only acts as a first aid…
The Vegan Diet: The benevolent way of eating that wins hearts (and tummies) The vegan diet involves fauna-friendly outlook towards food. Could the diet that hopes to balance…
The complete fitness guide on how to perform Tabata This fitness routine is called Tabata workouts, which is named after Dr. Izumi Tabata who…
Burn those years of stubborn fat-deposits with a few minutes of HIIT! HIIT or high-intensity interval training seems to be the right type of fitness training that…

Related Posts

Want to live a healthy lifestyle?

Subscribe to free FactDr newsletters.

REVAMP YOUR

If you're enjoying our website, we promise you'll absolutely love our new posts. Be the first one to get a copy!

Get factually correct, actionable tips delivered straight to your inbox once a week.

I want the latest scoop on :

We hate spam too. We will never share your email address with anyone. If you change your mind later, you can unsubscribe with just one click

By clicking Subscribe, I agree to the FactDr Terms & Conditions & Privacy Policy and understand that I may opt out of FactDr subscriptions at any time.