Heart failure

heartfail_2

Last Updated December 20th, 2021

Overview of cardiac failure

The heart is the most vital organ of the body that pumps blood to every other organ.Any aberration in the normal functioning of the heart can lead to serious pathological conditions which might permanently impact the functioning of other organs.At present, “heart failure” has become a critical global health issue. Heart diseases affect the aged people, the young adults, and small children.

The records of the European Society of Cardiology show that 26 million people worldwide have experienced cardiac failure. 17-45% of these patients die of cardiac failure within 1 year of diagnosis. Global awareness programs are being organized to address the impending issues pertaining to heart failure which has become one of the primary factors of mortality worldwide.

What is heart failure?

Heart failure is the acute condition in which the heart fails to pump blood to the different vital organs of the body.

This arises from certain abnormalities in heart functions.

In this condition, the heart is unable to meet the oxygen demand of the different organs.

Incidents of heart failure normally occur after the age of 60.

 

But due to various environmental, physiological and psychological factors, cases of cardiac failure are being observed in different age groups below 40 as well.

 

What are the causes of heart failure?

Numerous etiological factors contribute to cardiac failure in different cases. Listed below are few commonly studied causes of heart failure-

  • Coronary Artery Disease (CAD): Excess deposition of fats on the inner wall of the artery (atherosclerosis) supplying blood to heart muscles causes narrowing and blockage of the arterial passage. Plaques are formed, which can rupture any time, leading to obstructed blood circulation and cardiac failure.
  • High Blood Pressure: Under high blood pressure conditions, the heart has to struggle more to pump sufficient blood to the organs. This leads to gradual thickening of the heart muscles, which become stiff and weak and fail to pump blood efficiently.
  • Defective heart valves: Damaged auricular or ventricular valves fail to maintain blood flow in the proper direction. This can cause backflow of blood to the veins and cause cardiac failure.
  • Cardiomyopathy: Dilatation, thickening or stiffening of the heart muscles predispose the patient to heart failure conditions.
  • Cardiac arrhythmia: Abnormal heart rates interfere with the normal mechanism of blood circulation and can cause heart failure.
  • Congenital defects: Few people have defects in valves, muscles or other structures of the heart that are present from birth. These conditions can lead to heart failure in future.
  • Chronic diseases: Few existing diseases like HIV infection, Diabetes, Hypothyroidism, Hyperthyroidism, Hemochromatosis (iron accumulation) or Amyloidosis (protein accumulation) can precipitate heart failure.
  • Diet: Diet rich in fat, cholesterol, and sodium can lead to heart failure
  • Excess intake of tobacco or alcohol can cause heart failure
  • Obesity and lack of physical activities can expedite heart failure conditions

 

What are the warning signs of heart failure?

Heart failure is the most unpredictable pathological condition and is one of the leading emergency situations at present. It is mandatory to have a proper knowledge of the main symptoms. These are as follows-

  • An abnormal heart rate (palpitation)
  • Sudden breathlessness (dyspnea)
  • The patient cannot breathe well after he lies down (orthopnea)
  • Sleep apnea (breathlessness at the time of sleep)
  • A cough with blood in sputum (common in pulmonary edema)
  • Swollen feet, ankles, legs, abdomen (ascites) after fluid accumulation
  • Extreme fatigue and dizziness
  • Bluish discoloration of skin (cyanosis)
  • A wheezing cough after slight physical exertions
  • Discomfort and tightness in the chest
  • Nausea and vomiting
  • Loss of appetite
  • Impaired cognitive capacities
  • Abnormal weight gain

 

Types of heart failure

heart failureThe degree, driving factors, and region of attack give rise to different classifications of heart failure-

  • Systolic and diastolic: Systolic cardiac failure occurs after the heart fails to contract. It leads to impaired pumping of blood. This is caused by dilated and weakened heart muscles (especially the muscles of the left ventricle). It accounts for two-thirds of heart failure cases.

Diastolic cardiac failure occurs due to inefficient relaxation of the ventricles (especially the left ventricle). It leads to impaired filling of blood in the heart. It accounts for 30% of the cardiac failure cases.

  • Right-sided and left-sided: Right-sided and left-sided cardiac failures occur due to failed operations of the right and left ventricles respectively. When the left ventricle fails to operate, increase in fluid pressure occurs, which is manifested in the lungs and eventually damages the right ventricle.
  • Acute and chronic: Acute heart failure is characterized by sudden symptoms of heart failure like breathlessness and sweating and lasts for a short time. Chronic or congestive heart failure occurs due to gradual progression or worsening of long-term heart conditions like coronary heart disease, arrhythmia, and diseased valves.         

   

Diagnosis of heart failure

Timely diagnosis of heart failure conditions can protect a patient from future complications. The following tests are normally recommended-

  • Echocardiogram: It measures the systolic and diastolic ventricular contractile functions
  • Chest radiograph: It checks for pulmonary edema or cardiac enlargement
  • General tests: These include lipid profile, Lymes serology, and Urinalysis

 

Treatment & Prevention

The treatment methods for heart failure include medications (vasodilators, beta-blockers, diuretics etc). These drugs help in easing the flow of blood, preventing internal blood clots, and decreasing the pressure on the cardiac muscles. Sometimes, tranquilizers are also prescribed to the patients that treat anxiety, as a part of cardiac treatment. In extreme cases, where medications fail, surgery might be required. This could involve open heart surgery that open blocked arteries. Many patients also require a pacemaker. It is important to get obstructive sleep apnea checked because inadequate breathing during sleep is linked to serious heart conditions.

Like any other cardiovascular disorder, heart failure can be prevented by practicing healthy lifestyle habits such as consuming a heart healthy diet (foods high on HDL cholesterol, antioxidants, and essential nutrients), addressing underlying issues of high-blood pressure and diabetes, and being physically active.  It is important to avoid smoking, both active and passive. Cardio exercises are the best way to keep your heart healthy for a longer time. Keep your cholesterol in check too.

Despite the steady rise in the rate of cardiac failure throughout the world, necessary actions are not being taken to alleviate the global health crisis related to heart diseases. In recent years, health campaigns and awareness programs have been organized by American Heart Association to spread mass awareness regarding long-term physiological impacts of heart diseases. Cardiologists are especially warning families having a history of cardiac failure to take measures against possible risks of cardiac diseases in future generations. Synergistic efforts are necessary to address the current global issue pertaining to cardiac health.

  • Quitting smoking and starting a healthy routine of physical exercises will improve the health of your heart manifold.
  • According to doctors, heart failure is a disease which can be considerably prevented by practicing healthy lifestyle habits.

 

 

Dos and Don'ts

Dos
  • Always call for an ambulance when a person experiences a cardiac arrest. The ambulance and paramedics are well-equipped to provide required care till the patient reaches the hospital.
  • Whole grains, green leafy vegetables, and nuts are healthy sources of magnesium, which is critical in maintaining a healthy heart.
  • Keep a check on your hormonal levels, especially if you are a woman. Abnormal levels of estrogen and testosterone levels make you 7 times more likely to suffer from cardiac failure.
Don'ts
  • Lead a highly sedentary lifestyle. Engage in at least 150 minutes of physical activities weekly.
  • Let stress accumulate. Regularly destress yourself by exercising and meditating.
  • Practice unhealthy lifestyle habits such as undersleeping, drinking, or smoking. Most cardiac arrests are preventable by staying away from such unhealthy activities.

 

 

 

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Lecithin: Learn how you can utilize this fatty acid to improve your cholesterol count Lecithin is primarily a fatty acid found in common foods such as soy and eggs. However, this fatty…
calorie counter weight loss
Guaranteed ways to lose weight fast and shed those extra pounds! Read more to find a guaranteed step-by-step method to lose weight permanently. Losing weight was never this easy!…
hemoglobin variant analysis
Hemoglobin Variant Analysis Hemoglobin variant analysis is a blood test that is used to detect the presence of hemoglobin variants which…
Easy steps on how to do the plank for the perfect abs The plank exercise helps in several ways like strengthening your abs, shoulders, back and glutes. Plank can also…
Bone marrow aspiration Bone marrow aspiration is a process where a sample of the bone marrow is withdrawn from the bone…
HSV-IgM test
Herpes Simplex Virus (HSV)-IgM Test The HSV-IgM class antibody is produced by the body a few days after an initial HSV infection and…
beta 2 glycoprotein 1 IgG
Beta 2 Glycoprotein 1 IgG Beta 2 glycoprotein 1 antibody test involves detecting and measuring the presence of the IgG class of beta…
Astaxanthin: Why experts believe it could be 550x more potent than vitamin E! What is astaxanthin and why is this new supplement on the block touted as the most powerful antioxidant…
cytomegalovirus iGG
Cytomegalovirus (CMV)- IgG Test The cytomegalovirus IgG is the immunoglobulin protein produced by our immune system when the body is infected by…
POSTPRANDIAL-BLOOD-SUGAR
Post-Prandial Blood Sugar Postprandial blood sugar test is an important diabetes diagnosing tool. This simple blood test measure the level of…
Hepatitis A virus infected liver
Hepatitis A Virus (HAV) Total Blood test to look for IgM antibodies to know if you are infected with Hepatitis A virus (HAV),…
17 OH Progesterone test The 17 OH progesterone test is a simple blood test that is mainly used to diagnose the cause…
Inhale oxygen, exhale worries: The top breathing exercises and how to perform them Performing the breathing exercise is like becoming mindful of how you breathe.  Here is a list of breathing…
rosacea-treatment--before-_-after
The best and safest ways to treat rosacea Rosacea is a skin disease that is characterized by reddish hives and rashes on the face. Read more…
Hydroquinone: Is it the best topical treatment for hyperpigmentation? Darkening of the skin due to high melanin levels is called hyperpigmentation.  Hydroquinone interferes with melanin production thus treating…
Coconut oil woman
Coconut Oil: How one oil dominates the kitchen and the medicine kit too Coconut oil has been a favorite in many Asian kitchens. But more than a cooking oil, coconut oil…
Salt dangers
Sodium chloride: The wonders and dangers of the simple table salt Sodium chloride is a salt containing sodium and chlorine ions at a 1:1 ratio. It is edible and…
Rheumatoid Arthritis xray
Arthritis Profile Arthritis profile is a panel of primarily blood tests used to detect the presence of arthritis or check…
Free T3 test
Free Triiodothyronine (FT3) Test The free triiodothyronine or FT3 test is an important blood test that is used to detect the level…
kidney stones
Kidney stones Kidney stones are solid substances made up of crystals. They can be of various sizes. Treatment depend on…
free psa test
Free PSA Test The free PSA test is used to detect the level or percentage of free PSA in the body…
BCAAs powder
BCAA: Now get more out of your workouts with this miracle protein BCAAs are counted as one of the best supplements for increasing your physical endurance. Find out what are…
Love tea, hate tannins? Rooibos tea is just what you need The market is brimming with a multitude of herbal teas. But what makes rooibos tea (or red bush)…
Chromium Picolinate: An essential mineral supplement for faster weight loss Did you know that about 1.6 million deaths were directly linked to diabetes globally? How is it linked…
Surgery or home-remedy; what is the right way to treat a burn The treatment of a burn injury depends on its severity. You can save a life by offering the…
Coconut sugar: What is it and is it healthier than table sugar? In the long list of things that the wonderful coconut gives us, coconut sugar is another remarkable addition.…
Experts reveal the safest ways to perform an enema at home The idea of pushing some up your rectal area might make you queasy but an enema could actually…
Echinacea: Why is this ancient herb re-emerging as an all-rounder supplement? Echinacea is a long-used herb that is finding ground as an immunity booster and perhaps even as a…
Amnesia brain
Amnesia: It’s not just a blow on the head that can erase your memory Amnesia, a condition popularized by many a tv shows, is a condition of partial or permanent memory loss.…
LFT-test
Liver Function Test – LFT LFT or Liver Function Test is a blood test used to determine the levels of hepatic enzymes which…
IGE test
IgE test – Immunoglobulin E IgE or immunoglobulin E test is a test that measures the level of IgE in the blood and…
Fluoride: An indispensible mineral or a potential toxin ? Fluoride, the main ingredient of toothpaste, has shown a great potential as a cleanser. However, how much fluoride…
Greek Yogurt: Discover the secret ingredient to the real Spartan strength Greek yogurt is probably the tastiest way you can enhance your gut microflora. Read more to find out…
black seed oil benefits
Black Seed Oil: What secret benefits could it bestow on your health? Black seeds or nigella seeds are tiny packets of health brimming with amazing benefits. Find out why should…
Garlic health benefits cloves
Garlic: Nature’s white pill as an effective home remedy What are the secrets hidden in these tiny white pills? Find out the immense health benefits of using…
CBC blood test
CBC (Hemogram 6-part diff) blood test CBC (Hemogram 6-part diff) blood test refers to the test that measures the number of RBCs, WBCs, etc…
Ca 19.9 test
CA19.9 Test CA 19.9 is a cancer antigen that exists on the surface of cancer-causing cells. The levels of CA…
post circumcision
Circumcision Check to know everything about open , laser, stapler circumcision, and about preparation, procedure, risks, benefits , and…
solution infertility problems
IVF Treatment Read to know everything about IVF treatment for women, the procedure, cost, success rate, results and recovery
solution infertility problems
IVF Treatment Read to know everything about IVF treatment for women, the procedure, cost, success rate, results and recovery
ear surgery
Ear Surgery Ear surgery, also known as otoplasty is a minimally-invasive surgery done to reshape the ears. It is mostly…
deep vein thrombosis
Deep vein thrombosis Deep vein thrombosis or DVT occurs when blood clots form in the deep veins of the body, mainly…
sugar toxic health
Sugar: 7 new shocking truths revealed about the sweet poison Can drinking soda bring you closer to death? Is sugar slowly poisoning you and your family? You would…
anoscopy
Anoscopy Anoscopy is an invasive diagnostic procedure where a small device known as anoscope will be inserted in the…
CBD oil safe
Cannabidiol benefits: Evaluating the “highs” of CBD Oil The word cannabis paints a picture of addicts. But did you know that CBD oil, extracted from the…
The most effective tips on how to stay awake at work Do you often find yourself snoozing off at your work desk? This might be a sign of sleep…
The most effective tips on how to stay awake at work Do you often find yourself snoozing off at your work desk? This might be a sign of sleep…
kale
Kale: With more iron than beef, this superfood is the ultimate way to lose weight Checkmate meat-eaters; with kale, vegans now have the ultimate iron-rich superfood as their ally that can protect from…
green poop causes
Green poop : What are the reasons and how can you correct it Ever sneak a peek down the toilet only to shockingly find green poop? Why does our poop turn…
ginger benefits healthy
Ginger: Why is it called the root of all remedies? Be it in form of tea or juice, ginger has a lot to offer when it comes to…
hYdroxycut pills
Hydroxycut: How safe are these so-called weight loss supplements? Hydroxycut is a blend of several different ingredients formulated to promote weight loss; powered by a key weight…
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ADD versus ADHD: What are the fundamental differences? Does every hyperactive child have ADHD? Do adults display symptoms of ADHD as well? What is ADD exactly?…
Muscle relaxers: Think twice before popping prescription drugs for muscle pain The market is brimming with OTC muscle relaxers. But these come with a host side-effects. Find out the…
CEA_test
Carcinoembryonic antigen (CEA) test CEA or carcinoembryonic test detects the presence of CEA antigen in your blood mainly & determines the effectiveness…
adenosine deaminase
Adenosine Deaminase Test Adenosine Deaminase is a protein that is produced by most cells of the body that is utilized to…

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