Diabetic foot ulcer

Diabetic foot ulcer

Last Updated November 2nd, 2022

Yes, well-managed blood sugar levels, proper foot care, and a healthy weight can prevent foot ulcers.
No, foot ulcers can be treated without surgical intervention. But if therapies fail to heal the ulcers, then surgery becomes the only option.
Healing depends on the size, location, and severity of the wound. Complete healing may take a few weeks or even months.

What are diabetic foot ulcers?

Diabetic foot ulcers are open wounds or sores found on the plantar surface of the foot. It affects almost 15% of diabetic people. Sometimes the ulcers get infected and need hospitalizations. Diabetic foot ulcer-related complications increase the risks of non-traumatic lower-limb amputations to almost 14-24% in patients. The amputation risk is higher in patients with diabetes mellitus than nondiabetic individuals.

The ulcers appear as the skin tissues break out and expose the underlying layers. Early detection and treatment, proper foot care, diet, and health regimen can prevent 85% of amputations.

Who are at risk for developing diabetic foot ulcers?

Individuals suffering from diabetes are at higher risk of developing the disease in their lifetime.

Risk factors:

  • Diabetes mellitus type 2 more than type 1.
  • Long-term diabetes for at least 10 years.
  • Being male.
  • High hemoglobin A1c.
  • Uncontrolled diabetes.
  • Previous history of ulceration.
  • Peripheral neuropathy.
  • Foot deformities.
  • Peripheral vascular disease.
  • Callus formation in the foot.
  • Lower limb ischemia (not getting enough blood).
  • Long-term cigarette smoking.
  • Insulin-dependent diabetes.
  • Old age.
  • Diabetes-related disorders like kidney diseases, eye problems, heart diseases.
  • Hyperglycemia.
  • Weight problems.
  • High blood pressure.
  • High cholesterol.
  • Poor hygiene.
  • Poor-fitted footwear.
  • Excessive alcohol consumption or tobacco use.
  • Improper toenail trimming.
  • The disease is more common in Hispanic individuals, and people of African-Caribbean or Native American descent.

There are risks of gangrene leading to amputation especially in people belonging to a lower socioeconomic class or rural areas due to poor management of the disease.

Causes for diabetic foot ulcers

Diabetic foot ulcerThere are many contributing factors:

Diabetic neuropathy

High blood sugar levels damage the sensory nerves, motor nerves, and the body’s immune system to fight diseases. A person with sensory nerve damage may not feel pain, heat, or cold in the feet. The feet become numb. Extreme sensations of cold or heat may go unnoticed. The feet develop sores that get infected over time and do not heal.

Peripheral neuropathy develops due to a lack of motor reflexes and muscle weaknesses. This changes the person’s gait. It causes foot deformities like Charcot foot, hammertoes, blisters, bunions, etc. The disturbed gait and deformities further contribute to ulcer formations.

Ill-fitting shoes further aggravate the situation and the infection sometimes spread to the bones (osteomyelitis) and requires surgery.

Peripheral artery disease

Diabetes damages the blood vessels. This causes inflammation and plaque buildups (atherosclerosis) in the artery walls. It hardens and narrows the artery walls. This is ischemia. Poor blood circulation in the feet and hands causes peripheral artery disease (PAD). It increases the risks of infections and ulcers by restricting the flow of oxygenated blood supply and essential nutrients in the arteries.

Lack of blood supply slows down the healing process of wounds and foot ulcers. PAD is one of the major causes of diabetic foot ulcers.

Foot infections

Deep diabetic foot infections can grow and spread easily to the underlying soft tissues, muscle sheaths, tendons, etc. Since the foot is numb and the patient is unable to feel the pain or discomfort, he/she continues ambulation further spreading the infection. Other health factors like ischemia, neuropathy, hyperglycemia, etc., aggravate the symptoms.

Osteomyelitis

Osteomyelitis often results in longstanding deep soft tissue infections that affect the bone marrow.

Types of diabetic foot ulcers

Diabetic foot ulcers are of different types:

Neuropathic ulcers

Peripheral diabetic neuropathy causes neuropathic ulcers. But there is no ischemia due to peripheral artery disease (PAD).

Ischemic ulcers

They occur due to peripheral artery disease without the presence of diabetic peripheral neuropathy.

Neuroischemic ulcers

These ulcers occur due to the presence of peripheral neuropathy and ischemia caused by PAD.

Diabetic foot ulcer symptoms

Diabetic foot ulcer symptomsDiabetic foot ulcer symptoms include:

  • Skin discoloration.
  • Discoloration or changes in toenails.
  • Blisters, sores, calluses, cuts, etc.
  • Pain and redness.
  • Swelling.
  • Pus or fluid discharge.
  • Foul smell from sores.

When to seek emergency medical help?

Apart from the noticeable symptoms, seek immediate medical help if you notice:

  • Foot shape changes.
  • Hair loss in the feet or toes.
  • Burning, tingling, cramping sensation in the feet.
  • Pain.
  • Feet numbness.
  • Yellowish thick toenails.
  • Foul smell, redness, wounds, darkness, and other changes in the feet.
  • Gangrene of some portions of the heel or forefoot.
  • Extreme gangrene of the entire foot.
  • Fever. 
  • Chills.

Diagnosis

The doctor will:

  • Ask about your symptoms.
  • See whether your blood glucose levels are in control.
  • Touch and examine the feet, toes, and legs.
  • Use tools to check numbness.
  • Take your medical history.
  • See signs for infections, discharge, skin discoloration, redness, warmth, inflammation, etc.
  • Take deep-skin x-ray and MRI.
  • Send skin samples or wound discharge samples for examination.

Treatment for diabetic foot ulcers

Wound dressing for diabetic foot ulcerCare for diabetic foot ulcer:

Debridement

Debridement is a process that removes dead skin cells and tissues. It is strictly advised not to do this on your own. Seek consultation from an authorized podiatrist, otherwise, it can worsen the injury.

Debridement process:

  • Clean and disinfect the surrounding wound area.
  • The podiatrist uses a metal probe to see how deep the wound is and whether there is any foreign object.
  • The provider separates the dead tissues and cleans the ulcer.
  • The sore may look bigger, reddish, and deeper. Black, purple, or pale wounds may not heal properly.

Other methods:

  • Therapeutic whirlpool baths to soothe the ulcer.
  • Syringe and catheter to remove dead skin tissues.
  • Use chemicals or enzymes to dissolve dead skin.
  • Maggot therapy. The maggots eat the necrotic skin tissues.
  • Hyperbaric oxygen therapy to treat swelling and infections (delivers oxygen to the ulcer).

Less pressure on the feet

Your healthcare provider may suggest you wear special shoes or braces or use crutches or a wheelchair until the wounds get healed.

Footwear should be:

  • Made of leather or canvas.
  • Avoid wearing plastic shoes that resist proper airflow.
  • Wear adjustable shoes with Velcro or buckles.
  • Avoid shoes that expose the toes like flip flops or sandals.
  • Stop wearing tight shoes or high heels.

Wound care and dressings

Clean the wound area and apply dressings daily. Avoid walking barefoot or putting too much pressure on your feet.

Some providers use wet-to-dry dressings. The wet dressings absorb the wound discharges and as it dries, some tissues come out. You can remove the dressing yourself or take help from some family member. Some dressings with medicines are also used.

Is amputation necessary?

Diabetes sometimes causes nerve damage (peripheral neuropathy) or peripheral artery disease (PAD) that reduces blood flow to the feet. This causes numbness. The person does not feel pain. Continues movement puts pressure on the foot ulcers.

With time the ulcer progresses and gets infected. PAD causes a reduction in blood flow that slows down the wound healing process and the body’s ability to fight infections. In the long run, it causes gangrene (localized body tissue decomposition) that may spread to the bone. If the infection is life-threatening and there is severe body tissue damage, amputation is the only option.

Procedure

The surgeon removes the damaged tissues and tries preserving healthy tissues as much as possible. The patient needs a hospital stay until he/she is fit to go home. It takes 4-6 weeks for complete healing. The patient will need physiotherapy until he regains limb strength. Physical therapy will also teach to use a prosthetic limb or how to be mobile in a wheelchair.

The patient must follow the diabetes treatment plan, exercise regularly, eat healthy food, and control blood sugar levels for a better life. Limb loss can be traumatic and doctors advise patients to talk to counselors or mental health providers.

How to prevent amputation?

Managing blood sugar levels and leading a healthy life are the only ways to prevent amputation.

  • Eat healthy foods like whole grains, fresh fruits, vegetables, fiber, lean meat, etc.
  • Reduce sweetened beverages, soda, etc.
  • Exercise daily for thirty minutes.
  • Reduce anxiety and stress.
  • Check blood sugar and blood pressure levels regularly.
  • Take medications and insulin as directed.
  • Daily check your feet to see if there are any blisters, discoloration, wounds, redness, or numbness.
  • Wear clean and dry socks.
  • Wear proper footwear.
  • Move your toes and feet throughout the day to improve blood circulation.

Healthy feet regime

Few helpful tips for healthy feet:

  • Clean your feet daily and keep them dry.
  • Apply petroleum jelly on skin cracks.
  • If you have plantar warts, corns, bunions, etc., seek assistance from a podiatrist.
  • Trim toenails.
  • Avoid walking barefoot.
  • Wear closed footwear.
  • Quit smoking. It causes vascular problems and affects blood circulation.
  • Avoid injuring the feet.
  • Wear cotton socks.
  • Get periodic foot exams.
  • Above all, manage blood sugar levels.

 

Yes, well-managed blood sugar levels, proper foot care, and a healthy weight can prevent foot ulcers.
No, foot ulcers can be treated without surgical intervention. But if therapies fail to heal the ulcers, then surgery becomes the only option.
Healing depends on the size, location, and severity of the wound. Complete healing may take a few weeks or even months.

 

Dos and Don'ts

Dos
  • Daily foot examination.
  • Control blood sugar levels.
  • Wear proper diabetic shoes.
Don'ts
  • Ignore numbness.
  • Treat corns, blisters, calluses, or ingrown toenails on your own.
  • Put feet in hot water. Test the water first.

 

 

 

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Coconut Oil: How one oil dominates the kitchen and the medicine kit too Coconut oil has been a favorite in many Asian kitchens. But more than a cooking oil, coconut oil…
BRAT Diet: What is the right way to follow this diarrhea-relieving diet? BRAT diet, a simple diet consisting of just bananas, rice, applesauce, and toast, can help you combat the…
sodium blood test
Blood Sodium Test A blood sodium test measures the amount of sodium (an important electrolyte) in your body. It is also…
dance health benefits
5 unbelievable effects of dance on your overall health! You enjoy dancing, but did you know what else it does to your body? Dancing is not only…
ureteroscopy
Ureteroscopy Ureteroscopy is the diagnostic procedure which is used for the detection of the kidney stones in addition to…
Fluoride: An indispensible mineral or a potential toxin ? Fluoride, the main ingredient of toothpaste, has shown a great potential as a cleanser. However, how much fluoride…
TPAB test
Treponema Pallidum Antibody(TPAB) test Treponema pallidum bacteria a gram-negative bacteria that has helically coiled, corkscrew-shaped cells, responsible for STDs such as syphilis.
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Arterial Blood Gas Analysis Arterial blood gas analysis is a diagnostic procedure used to determine the volume of oxygen and carbon dioxide…
Spinach: The ultimate way to boost health with this green superfood! Spinach is a green superfood that ranks high in both taste and nutrition. Read more to discover how…
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Pilonidal sinus Pilonidal sinus is more common in young men than women. Learn about treatment options, surgical management, risks, and…
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Kshar sutra treatment for piles, fissures and fistula Read to know the benefits and side effects of kshar sutra to treat anal piles, fissures, and fistula…
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Ear Surgery Ear surgery, also known as otoplasty is a minimally-invasive surgery done to reshape the ears. It is mostly…
The Cabbage Soup Diet: The healthiest way to instant weight loss Cabbage soup diet rapid weight loss diet for those who want to shed those extra pounds in less…
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apolipoprotein a1 test
Apolipoprotein -A1 (APO-A1) Test Apolipoprotein A-I (Apo-A1) constitutes 70% of protein content in high-density lipoprotein (HDL) and helps in lipid metabolism.
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ADD versus ADHD: What are the fundamental differences? Does every hyperactive child have ADHD? Do adults display symptoms of ADHD as well? What is ADD exactly?…
back pain relief
Don’t choose pain: 10 truths about your back ache (and how to get relief) Back pain is one of the most common ailments in the world. Almost 80% of the entire global…
TSH test
TSH Test – Thyroid Stimulating Hormone TSH test measures the level of thyroid secreting hormone in the blood. The level of this hormone is…
xylitol gum
Xylitol : Is this the right sugar substitute for you? Discovered during World War 2 owing to sugar shortage, xylitol has become a common name in pharamaceutical industry.…
dhea adrenal
Androstenedione Test Androstenedione is produced by the adrenal gland, the test of the levels of Androstenedione helps in the evaluation…
Bulletproof coffee recipe
Bulletproof Coffee – Breakfast of champions or yet another health fad? Can this special ketogenic coffee really make your body race as fast as a bullet?
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Hormone Replacement Therapy-Symptoms, Benefits, Types, Side Effects, Lifestyle Changes Read how you can relieve symptoms of perimenopause and menopause through hormonal replacement therapy. Weigh risks and benefits…
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Meditation: The shortest route to complete peace of mind (& body) in today’s world What is meditation exactly? How can sitting calmly for a few minutes per day contribute to a healthy…
Bromelain: 11 reasons why you should start adding pineapple to your pizza! If you didn't love pineapples already, here are some of the top health benefits that bromelain can bring…
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10 Common signs you need to see a mental health counselor now Read to know if you have any of these 10 sure-signs that say you need to talk to…
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COVID-19: Know all about types of diagnostic testing, procedure, risks Check diagnosis and testing methods for COVID-19 in children, babies, and adults along with risks of testing and…
liver cleanse detox
14 go-to foods that are best for a complete natural liver detox Liver cleanse can be achieved by just choosing or avoiding certain types of food. Liver itself is a detoxifying…
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Lecithin: Learn how you can utilize this fatty acid to improve your cholesterol count Lecithin is primarily a fatty acid found in common foods such as soy and eggs. However, this fatty…
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10 science-backed reasons why salmon is probably the healthiest fish known Salmon is considered to be one of the healthiest fishes owing to its high omega-3 content. Salmon ranks…
Easy steps on how to do the plank for the perfect abs The plank exercise helps in several ways like strengthening your abs, shoulders, back and glutes. Plank can also…
Cranberry: Top reasons why you should grow this “superfruit” in your own backyard Cranberry is a favorite among foodies and health enthusiasts alike. Read more on how it can benefit your…
leptospira Igm test
Leptospira-IgM Test A Leptospira-IgM test is a blood test which is carried out to detect anti-Leptospira IgM antibody. Leptospirosis is…
knee prosthesis
Revision Total Knee Replacement surgery A revision total knee replacement surgery is a procedure to remove original prosthesis and replace it with new…
Poop chart: Top things you didn’t you your poop could reveal about you Bristol poop chart was designed during the 1990s in order to help doctors identify various types of poops…
Inversion Therapy: The anti-gravity way of healing chronic back pain Inversion therapy involves suspending a person upside dow using different types of equipment. This works by taking the…
liver detox facts
7 liver detox facts and why ignoring these could kill you! Are you taking care of this organ that handles over 500 different vital functions in your body? Your…
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Olive Leaf Extract: The healthy goodness of olives in a capsule Olive oil is not the only gift from the Olea Europea tree. Olive leaf extract itself is a…
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The best and safest ways to treat rosacea Rosacea is a skin disease that is characterized by reddish hives and rashes on the face. Read more…
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Anti-Hepatitis B Core Antigen (AHBc) Total Anti-hepatitis B core antigen (AHBC ) is a blood examination and the only serological marker of infectious blood…
hsv igg test
Herpes Simplex Virus I (HSV)-IgG Test Herpes Simplex Virus I (HSV)-IgG is used to detect the presence of the herpes virus so that the…
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CT – Computed Tomography Scan CT scan or computed tomography scan is an diagnostic imaging technique where cross-sectional images of body are obtained…
myelogram
Myelography Myelography is an important diagnostic tool that is used to investigate and identify abnormalities in the spine and…
Chromium Picolinate: An essential mineral supplement for faster weight loss Did you know that about 1.6 million deaths were directly linked to diabetes globally? How is it linked…
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Troubled with IBS? Here’s a complete roadmap to the low FODMAP diet Leaky & inflammatory gut troubling you? No medicine bringing you relief from the pain? Why not try the…
Pumpkin Seeds: Why pumpkins are more than just for pies! Pumpkins have been long associated with Halloween carvings and delicious pies. But did you know that pumpkin seeds…
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6 arguments in favour of glucosamine and where can you find it Studies have shown that glucosamine works by preventing the breakdown of cartilage of the joints. This is usually…
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9 reasons why almonds should be consumed daily Almonds are filled with nutrients and energy and are used since ancient times.  The bitter almonds are chosen…
Tissue Transglutaminase Antibody (tTG) Test Transglutaminase is an enzyme present in our body and is involved in protein metabolism. A tTg test is…
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Prebiotics: Eat the foods your gut bacteria love eating Both probiotics and prebiotics work in tandem to keep your gut bacteria population happy and thriving. Read more…
beta alanine energy powder
Beta-alanine: A powerhouse of proteins to charge up your workout How can a simple amino acid be a crucial health supplement for champion athletes? Find out how you…
hYdroxycut pills
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Spirulina: Battle diabetes and cholesterol with this blue-green algae Spirulina, a species of salt water algae, has now become a billion dollar industry. How you can use…
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Easy and safe tips for ear wax removal you can do at home Cerumen impaction generally occurs when an external object like cotton swabs are used to remove the ear wax.…
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Beta hCG Test A Beta hCG test measures the level of human gonadotropin hormones present in the blood that is primarliy…
GM Diet: The fastest way to lose weight or yet another hoax diet? General Motors started this trend of extreme dieting for 7 straight days to ensure its employees were able…
Jicama: A fiber-rich tuber for your weight loss goals Pronouced as HEE-kah-ma, Jicama is the "new kid on the block" that has taken the world by the…
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Sushi: health benefits and recipes Sushi is a traditional Japanese dish prepared with vinegared rice served with fish (often raw), vegetables, and other…
How to make the apple cider vinegar diet work for you? Apple cider vinegar diet is a popular choice among health enthusiasts.Find out why nutritionists believe this could be…
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Botox: Top things you should know before undergoing the procedure Botox is technically a toxic compound that is widely used in cosmetic procedure. But in addition to wrinkle-reduction,…
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A sneak peek into the top 5 deadliest cancers and the true nature of their origins Did you know that cancer is the 2nd leading cause of deaths globally? Among the 100s of different…
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Naturopathy: When the goodness of nature heals you Naturopathy is all about aligning your body to nature. What naturopathy really teaches is that your body can…
What are the common mental health disorders in children and teens? Millions of children and teens are affected by a variety of mental health conditions. Statistically, half of all…
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Top natural diuretics: The instant benefits you can get from nature’s water pills Since diuretic drugs are known to cause side effects, it is better to choose a natural diuretic that…
The top natural antihistamines and how to use them An over-the-counter antihistamine drug is prescribed when a person suffers from allergic rhinitis symptoms such as sneezing, nasal…
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Coagulation Tests Check the most important coagulation tests, its types, procedure, and results to know your risk of excessive bleeding…
How seitan proved to be a blessing in disguise for vegans worldwide Can only meat-eaters enjoy delicious juicy steaks and burgers? With seitan, the best meat substitute available today,even vegans…
Sharpen your brain with these top brain-friendly foods! Did you know your diet could decide how razor sharp your memory is? Or that what you eat…
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5 things you didn’t know about balneotherapy and how you can do it at home Sauna baths have been popular since a long time. But how much more beneficial can balneotherapy be as…
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How does Reiki actually work and what are its benefits? Reiki treatment enhances the body’s own healing mechanism so that it can overcome the various ailments. Read more…
Beets: Top reasons why these nutrient-dense roots should be a staple Beets:These crunchy pink roots are brimming with healthy goodness. Blend these for an instant-energy smoothie & see your…
sleep deprivation
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Exercises or diet? Find out the healthiest way to gain weight Tired of being called skinny all the time? Looking for healthy ways to beef up? Why not try…
labiaplasty
Labiaplasty Labiaplasty is a surgical procedure to modify the labia minora and the labia majora. Learn about who can…
calcium test
Calcium test The Calcium Test measures and monitors the levels of Calcium in an individual’s blood and urine. It is…
Salt dangers
Sodium chloride: The wonders and dangers of the simple table salt Sodium chloride is a salt containing sodium and chlorine ions at a 1:1 ratio. It is edible and…
Epley maneuver: Why is this the best protection from the symptoms of vertigo? Epley maneuver is an exercise that can treat the symptoms of benign paroxysmal positional vertigo (BPPV).  It was…
Free T3 test
Free Triiodothyronine (FT3) Test The free triiodothyronine or FT3 test is an important blood test that is used to detect the level…
How cooking with CLA safflower oil can help you lose weight? Read and discover more about CLA safflower oil and how it can aid faster fat metabolism in people…
Cystoscopy Cystoscopy is intended to look at the abnormalities in the ureters, bladder, and urethra, to assist surgeries performed…
Splenda
Splenda Splenda is an artificial sweetener derived from Stevia plant extracts. It is low in calories and a popular…
lipid-profile
Lipid Profile Lipid profile is a blood test that provides complete information on how much cholesterol is present in the…
erythropoetin test
Erythropoietin (EPO) Test Erythropoietin stimulates the production of RBCs in bone marrow. An erythropoietin test is done to diagnose blood disorders…

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