Strategies


Chronic fatigue syndrome

Why does the human body experience burnout and how to manage it?

Burnout- The Chronic Workplace Stress Burnout has become a global phenomenon today. A lot of …

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manic depression

10 proven ways CBT can help you "untangle" faulty thought patterns

What is CBT – Cognitive Behavior Therapy? Cognitive Behaviour Therapy is a type of short-term, …

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Mood swings

The real reasons for your mood swings and how to overcome them

Overview Hectic lifestyle, poorly managed health and worsening health conditions are the major causative factors …

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