Therapies
Hormone Replacement Therapy-Symptoms, Benefits, Types, Side Effects, Lifestyle Changes
What is hormone replacement therapy? Hormone replacement therapy (HRT) or menopausal hormone therapy (MHT), or …
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Egg freezing: Questions every woman has before preserving her eggs
What is egg freezing? The process of egg freezing is also known as mature oocyte …
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Laughter Therapy– The Best Medicine for Healthy Living
Can Laughter be a Medicine for Good Health? Feeling cranky lately? Do you ever wonder …
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How does Reiki actually work and what are its benefits?
What is Reiki? Reiki is a kind of energy healing that takes into account the …
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Is Chiropractic really effective for relieving back pain?
What is Chiropractic ? Chiropractic is a complementary medical therapy that deals with the musculoskeletal …
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Naturopathy: When the goodness of nature heals you
What is naturopathy? Naturopathy is a method of using healthy living techniques and non-toxic natural …
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5 things you didn’t know about balneotherapy and how you can do it at home
What is balneotherapy? At home, bathing in cold or lukewarm water is the daily routine. …
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Graston technique: A faster way to accelerate your rehabilitation after injury
How does Graston technique work? There are numerous pain-relieving techniques available in the modern era. …
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Acupuncture: 7 remarkable ways these pain-free needles can bring you holistic healing
What is acupuncture? Acupuncture is a traditional Chinese medical practice that is performed with the …
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Hot cups for detox? Read all about the ancient technique of cupping
Overview Cupping therapy is an ancient form of alternative medicine. This treatment involves placing special …
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Inversion Therapy: The anti-gravity way of healing chronic back pain
Understanding Inversion Therapy Inversion therapy is a non-invasive method that is used to primarily relieve …
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Gua sha: Scraping away layers of pain with this ancient healing tool
How does it work? This is a traditional Chinese therapy that involves scraping the skin …
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