Fruits
Unbelievable health benefits of gooseberries (and a few tasty recipes)
What are Gooseberries? Gooseberries are European origin small, ripe, oval berries. Gooseberry plants are small …
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Cranberry: Top reasons why you should grow this “superfruit” in your own backyard
Where do cranberries grow? Cranberries are evergreen dwarf shrubs that are native to North America. …
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Tart Cherry: The healthiest excuse for taking that second serving of pie
What is tart cherry? Tart cherry or Prunuscerasus is also called as sour cherry. These …
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Tamarind: The top health benefits of this staple Asian ingredient
What is Tamarind? Tamarind is a tropical hardwood tree scientifically known as Tamarindus indica. This …
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Goji berry: A traditional Chinese berry that packs the best of antioxidants
What is goji berry? They are the small red fruits of the goji berry shrub. …
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Elderberry: More than just a folk medicine for cold and sinusitis
What Is Elderberry? Elderberry belongs to a family of flowering plants or shrubs. They are …
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Dates: The complete list of instant health benefits this dry fruit can bestow
What are dates? Dates are Asian delicacies that provide the essential nutrient required to stay …
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Tomato: All you need to know about this juicy vegetable (or a berry?)
Tomato: Fruit or a vegetable? Tomato is known scientifically as Solanum lycopersicum. Tomato is the …
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Jackfruit: Slice your way into higher immunity, better digestion, & more…
What is jackfruit? Jackfruit’s scientific name is Artocarpus heterophyllus. The word jackfruit is originated from …
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Bromelain: 11 reasons why you should start adding pineapple to your pizza!
What is bromelain? The enzyme produced from the stem and the fruit of pineapple is …
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Pomegranate: Why are they called ruby red pearls of health?
Pomegranate: A tangy fruit with amazing nutritive benefits The shrub Punicagranatum yields a red fruit …
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Passion fruit: How one exotic fruit can help you fight infections and cancer!
Passion fruit facts Passion fruit is an exotic tropical fruit. It belongs to the family …
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10 health reasons why you should go “bananas” over bananas!
Uncommon facts on this common fruit Banana is also called as Musaceae and is one …
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Avocado: 15 reasons why this fruit should be a staple in your diet
What is avocado? Avocado is a pear-shaped fruit, scientifically names ‘Persea Americana’ and nicknamed alligator …
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Dragon Fruit – Blessing from Nature’s Basket
Prevalence and Popularity of Dragon Fruit Dragon fruit, a name that sparks mystery is an …
