Diet plans

Isagenix diet

Isagenix Diet: Do you really need liquid meal replacements to lose weight?

Isagenix Diet - What are liquid meal replacements and why is the world going ga-ga over them? Are such diets the healthy shortcut to a thinner body?

low carb diet meal

Low carb diet : Go high on fats and low on carbs for a leaner body!

Did you know that sugar is the new fat? Going low on carbs and high on fats & proteins in a low carb diet can actually help you shed more pounds!