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How are BMI and BMR different and what do these numbers mean?
BMI & BMR The energy requirements of a human body are estimated based on multiple …
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Guaranteed ways to lose weight fast and shed those extra pounds!
Weight Loss: Quick Facts Of the world’s population, nearly one-third is overweight. More than $60 …
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Easy and effective ways to get rid of the stubborn belly fat
Understanding belly fat Belly fat is an abnormal visual increase in the abdominal area. An …
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Top 15 fat burning foods you need to start eating from today!
Why do you need fat burning foods? Fat burning foods are the foods that play …
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Triglycerides: The most effective steps in bringing the levels down
What are triglycerides? Triglycerides are a form of fat molecule present in the blood. The …
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Calorie Counter: Count your calories before they flab
Calorie counting: The wise approach to weight loss Calorie counter is the measurement of calories …
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Calories: How to keep a check on these for faster weight loss
What are calories? The amount of energy required to increase the temperature of 1 gram …
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