Horny Goat Weed: Can it improve libido in human beings too?


Last Updated June 24th, 2019

What is horny goat weed?

Horny Goat Weed is known from many names such as Epimedium, barrenwort, bishop’s hat, fairy wings, yin yang huo, rowdy lamb herb, brain tonic of the immortals, and randy beef grass.  The botanical name is Epimedium Sagittatum.  It is used as a herb due to its medicinal properties.  The plant generally grows in Japan, China, and Korea.

This plant got its name as Horny Goat Weed when one of the goats feeding on the plant got sexually aroused after eating it.  Chinese have been using the plant as a herb from ancient time to treat many sexual disorders. The popularity has widely grown all over the world and it is being produced as supplement worldwide.  

There are several health benefits associated with it such as to treat menopausal symptoms, erectile dysfunction, joint pain, osteoarthritis, heart disease, high blood pressure, bronchitis, liver disease, as well as HIV/AIDS.  It is widely popular all over the world mainly because of the aphrodisiac effect present in it.

How can horny goat weed help you?

Erectile dysfunction

Erectile dysfunction is a medical condition when a man is unable to retain the erection for a sufficient amount of time during a sexual encounter.  There are several factors contributing to this problem including inadequate blood supply to the penis leading to this problem.

Maximum cases of erectile dysfunction are resolved with the proper supply of blood to the penis.  Horny Goat Weed does the exact same thing. It improves the circulation of the blood to the penis, which helps it to stay erect for a longer time. It enhances the functions of nitric oxide, which aids in the widening of the blood vessels and promoting sufficient blood flow to the penis.

Improves libido

Libido is the feeling of sexual desire.  There can be an alteration in the normal libido due to several factors such as chronic disease, medication side effect, as well as psychological stress.  The main reason for the change in libido may be related to the altered cortisol levels leading to hormonal imbalance, fatigue, etc.

Horny Goat Weed is helpful in normalizing the cortisol level.  It also promotes an increase in the production of hormone levels for a healthy mind and body. This leads to normalization of testosterone and estrogen levels. This subsequently causes improvement in behavior and mood.  A better mood is helpful in promoting libido.

Improves testosterone

Testosterone is a hormone produced in the body.  Testosterone can also be called sex hormone since it is very essential for the development of reproductive organs namely testes and prostate.  Testosterone is also essential for muscle mass as well as bone mass. Horny Goat Weed has a particular ingredient called icariin. Icariin is known to promote the production of nitric oxide, which promotes blood flow.  

Due to the improved blood flow, there is a surge in the testosterone levels, which enhances several other aspects of the body function. Studies have been conducted on animal subjects and have proved to be beneficial. A thorough study involving a human subject needs to be done to firmly confirm the uses of Horny Goat Weed to promote testosterone levels.

Treats menopause-related problems

Menopause is the post menstruation period which occurs in every woman after a particular age.  During the menstruation period, the ovaries are known to periodically secrete hormones required for fertility and maintain the levels of estrogen.  Whereas during the period of menopause, the ovaries stop secreting the hormones leading to the cessation of fertility, as well as lowering the estrogen levels.    

Horny Goat Weed is known to contain prenylflavonoid that is helpful to improve the levels of estrogen and provide a normal balance of hormones.  Normalization of hormone levels leads to improved wellbeing and the person is more active and cheerful.  

Improves Bone Health

The health of the bone tends to deteriorate due to several causes including lack of calcium absorption as well as other disease-causing the deterioration of bone mass.  As discussed earlier, Horny Goat Weed has an ingredient called icariin. Icariin is known to contain the osteogenic compound, which is very essential for improving the collagen matrix necessary for bone mass.  

This is helpful to improve the strength of the bone naturally, and the bone stays healthy. The supplements are utilized for treating certain issues related to the bones namely osteoporosis.  Long-term use of the supplements helps in regaining the bone mass as well as bone strength, which in turn avoids fracture and dislodgement of the bone joint.

Promotes Muscle strength

It is important to have the appropriate muscle strength to carry out daily tasks efficiently.  There are several factors associated with the appropriate muscle strength. Studies have shown that Horny Goat Weed can be helpful in promoting muscle growth and muscle bulk.  Icariin, which is present in the supplement, is known to promote the production of neurotrophins, which is a type of protein necessary to improve muscle growth.

An appropriate level of icariin can promote the secretion of these proteins and in turn, helps to promote muscle growth as well as tissue repair.  This property is very helpful to athletes and fitness freaks, who regularly need to improve muscle strength and retain the appropriate levels.

Are there any side-effects?

These supplements are generally safe and cause minimal to no side effects other than the general interactions associated with any supplement.  Some of the side effects include dizziness, dry mouth, vomiting, low blood pressure, breathing problems, nosebleed, etc.

Horny Goat Weed is known to impact the levels of hormones and hence may interact with certain medications related to hormones.  People suffering from serious illness such as liver disease, heart disease, cancer, diabetes, etc are advised to be more cautious with respect to the consumption of herbal supplements.  

People suffering from easy bruising are also advised to restrain from consuming this supplement.  It is known to promote the blood flow and may lead to excessive bleeding when a person suffers an injury as well as during surgery.

These supplements may reduce blood pressure in people who are already suffering from low blood pressure.  It is known to interact with blood pressure lowering medications. Horny Goat Weed supplemented along with blood pressure lowering medications may cause hypotension.

These supplements should also be avoided in people who are consuming anticoagulants which are also called blood thinning medications used to treat certain heart conditions.  These supplements in conjunction with an anticoagulant may lead to nose bleeds, etc. On a precautionary note, these supplements may be avoided during pregnancy and breastfeeding.  

Horny goat weed supplements

Horny Goat Weed supplements are generally found in capsule form.  It is generally the quantity of icariin present in the supplement, which is important to determine the dosage of the supplement.  The level of icariin may vary between 10% to 98% so it is quite impossible to have a standard dosage for the supplement. Since the supplement is known to cause hormonal changes, it is highly recommended to never supplement these herbs without a doctor’s consult.

Want to live a healthy lifestyle?

Subscribe to free FactDr newsletters.

REVAMP YOUR

If you're enjoying our website, we promise you'll absolutely love our new posts. Be the first one to get a copy!

Get factually correct, actionable tips delivered straight to your inbox once a week.

I want the latest scoop on :

We hate spam too. We will never share your email address with anyone. If you change your mind later, you can unsubscribe with just one click

By clicking Subscribe, I agree to the FactDr Terms & Conditions & Privacy Policy and understand that I may opt out of FactDr subscriptions at any time.

 

 

 

Trending Topics

anal sex
Anal Sex : Tips from experts on how to be kinky yet safe Whether it irks you or stokes your fantasies, anal sex has always been an intriguing…
diverticulitis diet
Diverticulitis diet: The right way to eat if you suffer from the disease Are you suffering from diverticultis but clueless about your diet ? Read this complete plan…
Penis pump: Pump your way out of erectile dysfunction One of the options to treat erectile dysfunction is by the use of a penis…
passion fruit juice
Passion fruit: How one exotic fruit can help you fight infections and cancer! Passion fruit: Why does this exotic fruit have such an enticing name? And how can…
Maltitol: Things you must know about this artificial sweetener Sugar alcohols are produced by fruits and vegetables. Maltitol is an artificially produced sugar alcohol…
Top natural diuretics: The instant benefits you can get from nature’s water pills Since diuretic drugs are known to cause side effects, it is better to choose a…
Jicama: A fiber-rich tuber for your weight loss goals Pronouced as HEE-kah-ma, Jicama is the "new kid on the block" that has taken the…
hidden benefits walking
9 benefits of walking we bet you didn’t know! Did you know walking can be the miracle pill for eternal youth? Everyone knows walking…
TBHQ: A carcinogen lingering in your child’s favorite snacks TBHQ - Why you should shun the practice of eating instant noodles or microwave popcorn…
eating disorder anorexia
Eating Disorders: Lifestyle choice or a psychological condition? Is eating disorder just a harmless bad habit? Or does it represent grim psychological disorders?…
dance health benefits
5 unbelievable effects of dance on your overall health! You enjoy dancing, but did you know what else it does to your body? Dancing…
Juice Plus: Can you really replace actual fruits with pills?  Juice Plus supplements intend to fill nutritional gaps present in our daily diet. But how…
yoga health benefits
How to practice yoga for astounding health benefits Can a 5000-year-old system be the ultimate body healer? Did you know yoga can make…
liver detox facts
7 liver detox facts and why ignoring these could kill you! Are you taking care of this organ that handles over 500 different vital functions in…
occupational hazards types
Occupational Hazards: How to vouch for your health at your workplace Occupational hazards affect millions worldwide. Chemical spills, faulty wires, deadly pathogen, and work-stress can happen…
How can Kegels help you overcome weak pelvic muscles & incontinence? Kegel exercises are pelvic floor strengthening exercises that can help you overcome incontinence issues that…
Erythritol: A healthy sugar substitute or yet another marketing ploy? Erythritol is a popular choice of a healthy alternative sweetening agent in foods. But how…
Benefits of exercise: Top reasons why you should be sweating it out more in the gym Are you leading a sedentary life and still not motivated enough to get up from…
Improve sex life
9 best tips from around the world for better sex life How can the pungent-smelling garlic pack in a punch to your libido? How could something…
Kava: Is it the healthy substitute for alcohol you have been waiting for? Native to the beautiful South Pacific islands, Kava is a famous beverage rooted in the…
Melatonin: Fascinating facts on the hormone that brings you the Zzzs Did you know, melatonin - the chemical that puts you to sleep every night is…
Latest findings on Kombucha; a teacup full of yeast and bacteria How can a tea consisting of a live culture of bacteria & fungi be healthy?…
Coconut oil woman
Coconut Oil: How one oil dominates the kitchen and the medicine kit too Coconut oil has been a favorite in many Asian kitchens. But more than a cooking…
The science behind daith piercing: Can it really cure migraine? Since the ear has several pressure points, it is believed that daith piercing activates the…
SIBO Diet: The important dos and don’ts of this gut-healing diet A SIBO diet is a diet that works by eliminating certain sugars from your diet…
TRX: Why is this total resistance workout the best choice for your body? TRX or total resistance exercise is a form of exercise where suspension belts are used…
social media adddiction
Your health in the age of Social Media: Why is digital detox a necessity? Did you know that more than 400 million people are dangerously addicted to social media?…
about mediterranean diet
Why you should be adopting a Mediterranean style of diet today Ever wondered why the Mediterranean diet is so healthy? One simple solution to lowering risk…
lifestyle diseases
The Big 5 lifestyle diseases: How your everyday living might be killing you You'd be shocked to know how unhealthy and potentially fatal your everyday routine could be.…
eating myths debunked
8 ‘healthy eating’ myths you believed until now Is a zero-carb diet really healthy for you? Are organic products worth their cost? Did…
paleo keto diet
Paleo vs. Keto: Which diet plan is best suited for your body goals? Is eating like a caveman the right way to go? Can you really eat fats…
Salt dangers
Sodium chloride: The wonders and dangers of the simple table salt Sodium chloride is a salt containing sodium and chlorine ions at a 1:1 ratio. It…
Lectin: The common link of proteins between peas and people Lectins are a type of protein that are found majorly in legumes. Most people are…
The real reason why you shouldn’t be eating ramen noodles Instant ramen noodles might be your go-to snack for your hunger pangs. But with each…
Hemp Seeds: The actual science behind this controversial crop Inspite of being credited as a superfood, hemp seeds are still shrouded with layers of…
PiYo (Pilates + Yoga): Bringing you the best of both the worlds PiYo exercise routine was formulated for people who find it tedious and grueling exercise regimens…
Dragon Fruit – Blessing from Nature’s Basket The dragon fruit is packed with nutrients and yet low on calories and is the…
Creatine: Is this the right peak athletic-performance supplement for you? Creatine is the amino acid that boosts our energy. Did you know creatine supplements can…
erectile dysfunction treatment
Erectile Dysfunction: Effective tips to help you get back on charge Erectile dysfunction is a common male sexual dysfunction. Don't stress out. Just follow these amazing…
Vitamin B12: The unknown repercussions of this nutrient deficiency Vitamin B12 is also known as cobalamine; involved in the development of red blood cells…
Lauric Acid: 8 health benefits you can derive from coconuts Appropriate use of saturated fats containing lauric acid can provide you numerous health benefits. This…
Cranberry: Top reasons why you should grow this “superfruit” in your own backyard Cranberry is a favorite among foodies and health enthusiasts alike. Read more on how it…
cancer facts
8 hard-hitting truths no one tells you about cancer Did you know that 1.5 million new cases of cancer are reported every year? Can…
carrageenan seaweed
Carrageenan: How a simple seaweed extract could better your gut health & immunity Eat more ice cream to prevent cold and flu? –With carrageenan you get one simple…
acne removal tips
Anatomy of acne: 7 instant steps to kiss those zits goodbye Blackheads, whiteheads, or pimples-call them what you may. Acne is never good news.Did you know…
improve digestion weight loss
Power up your gut: 8 proven steps on how to improve your digestion Did you know you have a colony of bacteria in your gut that help you…
Milk Thistle skin
Milk Thistle: Find possible cures for fatal diseases in these purple blooms Milk thistle is well-known for treating liver conditions. However, did you know that it comes…
low fodmap plan
Troubled with IBS? Here’s a complete roadmap to the low FODMAP diet Leaky & inflammatory gut troubling you? No medicine bringing you relief from the pain? Why…
Jackfruit: Slice your way into higher immunity, better digestion, & more… Native to the South East Asia, the jackfruit is a fruit brimming with thousands of…
waterchestnut
Water Chestnuts: The tastiest ways to include this healthy tuber in your diet Water chestnut is not a nut after all. It is a tuber (much like the…
Female Masturbation: Tips on how to turn up the heat during a solo mission As a female, do you find yourself constantly wondering as to what is the best…
Burpees: World’s most challenging fitness routine now made simple for you The majority of the fitness regimens mainly concentrate on a particular muscle group whereas Burpees…
Aromatherapy: Can this sense-stimulating therapy help you? Aromatherapy is a holistic treatment method with several benefits, and not just for humans but…
Surgery or home-remedy; what is the right way to treat a burn The treatment of a burn injury depends on its severity. You can save a life…
autoimmune diseases facts
Autoimmune Diseases: Find out if your body is attacking you right now Did you know your body can harm itself? What are autoimmune diseases and why does…
Trisodium Phosphate: How a paint thinner made its way into your breakfast Ever thought how toxic chemicals find their way into our foods? How can they harm…
Fibromyalgia fatigue
HCG Diet: The dangers of using this diet to lose weight HCG is a natural hormone produced by both men and women that corresponds to fertility.…
What is the average penis size and why should you care? Scientifically speaking, the average size of the penis depends on numerous factors such as genes,…
sleep deprivation
Don’t let your sleep deficit grow into memory loss or heart attack Why is sleep important for us? How could sleep deprivation harm you? We bet you…
Keto diet healthy
Keto Diet: Did you know you could eat fats to burn fats? Keto diet - A wonder diet that lets you eat fats and lose weight too!…
collagen benefits skin
Collagen: Get age-defying skin and faster hair growth with this miracle protein Collagen – Wrinkle-free skin, stronger nails, and thicker locks – now you have more reasons…
Isagenix diet
Isagenix Diet: Do you really need liquid meal replacements to lose weight? Isagenix Diet - What are liquid meal replacements and why is the world going ga-ga…
maltodextrin sugar
Maltodextrin: What are the hidden health benefits of this food additive? Maltodextrin is one of the few food additives that has been relatively deemed safe. Many…
Anhedonia: Does the chronic inability to feel joy affect you too? How often do you feel dragged down by an invisible force? Do you feel an…
Anticholinergics: The diverse range of diseases a single drug can easily treat What started as a novel treatment for Parkinson' disease has now become an all-encompassing drug.…
What is the right way to take a pregnancy test? A pregnancy test is undertaken to determine if you have conceived. A home pregnancy test…
GERD heartburn
Heartburn: What are the exact symptoms and the best home remedies? There are easy home remedies for heartburn, which not only acts as a first aid…
11 unbelievable health benefits of thyme you didn’t know! Thyme is a herb that has been used in alternative medicine.It is a well known…
Orgasms: How to perfect the art of achieving intense bursts of pleasure (every time!) Orgasms are dependent not just on the sexual activity but on your partner as well.…
stress depressed anxiety
Are you depressed or just stressed? Know when to see a doctor Why are some people more anxious than others? Is being depressed the same as feeling…
fitness routine fun
10 fantastic ways to make your fitness routine more fun! Are you too bored to exercise? Do you avoid gym cause it's too monotonous? Looking…
alcohol toxic
7 startling facts that will make you quit alcohol today Does drinking really make you friendly and happy? How many calories does a can of…
sugar toxic health
Sugar: 7 new shocking truths revealed about the sweet poison Can drinking soda bring you closer to death? Is sugar slowly poisoning you and your…
antibiotic resistance
Antibiotic Resistance: How common diseases become deadly Can a cold kill you? How important is to get a flu shot? Why do…
nutritional yeast bread
Nutritional Yeast : How can a fungi culture be good for your body? Nutritional yeast: How a simple culture of fungi can transform your skin, digestion, immunity ,…
castor oil hair
Castor oil : A vitamin-rich oil for shiny locks and healthy bowels Castor oil bestows unlimited benefits, whether you use it for your hair or skin. But…
glutamine workout
Glutamine: Why is this the right choice for muscle-gain supplement? Glutamine can help you gain muscles and build higher immunity. Read more to find out…
iron food shellfish
Iron-Rich Foods: Eat these foods to keep fatigue and anemia away! How to ensure a muscles as strong as iron? Eat iron rich foods ! Iron…
black seed oil benefits
Black Seed Oil: What secret benefits could it bestow on your health? Black seeds or nigella seeds are tiny packets of health brimming with amazing benefits. Find…
calorie counter
Calorie Counter: Count your calories before they flab Is calorie counting good? Are calories always bad for you? How do you if you…
Cordyceps: How the Caterpillar fungus works as a proven cancer-shield Strange as it may sound, but cordyceps or "caterpillar fungus", a fungus variety native to…
L-arginine: Your search for the ultimate fitness booster ends here L-arginine is an amino acid necessary for the body to perform various functions.  It is…
Love tea, hate tannins? Rooibos tea is just what you need The market is brimming with a multitude of herbal teas. But what makes rooibos tea…
CLA: A breakthrough weight loss supplement with minimal side effects Tried every weight loss supplement in the market with no substantial gain? Why not try…
Oxalates: How healthy greens can sometimes be bad news for your kidneys Oxalates are compounds present in a majority of healthy foods. However, at times an overconsumption…
The Vegan Diet: The benevolent way of eating that wins hearts (and tummies) The vegan diet involves fauna-friendly outlook towards food. Could the diet that hopes to balance…
The complete fitness guide on how to perform Tabata This fitness routine is called Tabata workouts, which is named after Dr. Izumi Tabata who…
Burn those years of stubborn fat-deposits with a few minutes of HIIT! HIIT or high-intensity interval training seems to be the right type of fitness training that…

Related Posts

Want to live a healthy lifestyle?

Subscribe to free FactDr newsletters.

REVAMP YOUR

If you're enjoying our website, we promise you'll absolutely love our new posts. Be the first one to get a copy!

Get factually correct, actionable tips delivered straight to your inbox once a week.

I want the latest scoop on :

We hate spam too. We will never share your email address with anyone. If you change your mind later, you can unsubscribe with just one click

By clicking Subscribe, I agree to the FactDr Terms & Conditions & Privacy Policy and understand that I may opt out of FactDr subscriptions at any time.