Search Results
Okra: How can this nutrient-dense vegetable help you fight diabetes?
What is Okra? The word Okra refers to edible seedpods of a plant. Okra is …
Read More “Okra: How can this nutrient-dense vegetable help you fight diabetes?”
Diabetes Diet 101: All the foods you should eat ( & avoid)
What is diabetes? Diabetes is a health condition which is caused by the elevated levels …
Read More “Diabetes Diet 101: All the foods you should eat ( & avoid)”
Diabetes in women: Understanding the dangers, risk factors, & treatment
Understanding diabetes Diabetes is a condition that occurs when the sugar levels in the body …
Read More “Diabetes in women: Understanding the dangers, risk factors, & treatment”
Prediabetes
Understanding prediabetes Prediabetes (also known as borderline diabetes) is a health condition characterized by higher …
What does hypoglycemia look like when you don’t have diabetes?
What is hypoglycemia? Hypoglycemia is a medical condition in which the body’s blood sugar levels …
Read More “What does hypoglycemia look like when you don’t have diabetes?”
Diabetes
Overview of diabetes Old age is associated with numerous pathological complications and diseases that disrupt …
Spirulina: Battle diabetes and cholesterol with this blue-green algae
What is Spirulina? Spirulina, the name given to the species of blue-green algae found on …
Read More “Spirulina: Battle diabetes and cholesterol with this blue-green algae”
Juvenile Diabetes
Overview In the recent years, children and teens have been suffering from various diseases that …
Gestational Diabetes
Overview Diabetes is a medical condition in which the patient has elevated levels of glucose …
Type 1 Diabetes
Type 1 Diabetes or “Juvenile Diabetes” This type of diabetes also called as insulin-dependent diabetes, …
Type 2 Diabetes
Understanding type 2 diabetes Type 2 diabetes, also known as diabetes mellitus type 2, is …
Revision Total Knee Replacement surgery
What is revision knee replacement? A vast majority of people who undergo a total knee …
Partial Knee Replacement
What is partial knee replacement? Partial knee replacement is one of the knee replacement surgeries …
Gastric bypass Surgery
What is gastric bypass surgery? Gastric bypass surgery is a weight loss procedure. During the …
Sleeve Gastrectomy (gastric sleeve)
What is sleeve gastrectomy? Sleeve gastrectomy or gastric sleeve surgery is a bariatric surgery procedure …
Laparoscopic adjustable gastric band
What is a laparoscopic adjustable gastric band? A laparoscopic adjustable gastric band (LAGB) is a …
Biliopancreatic Diversion with Duodenal Switch (BPD-DS)
What is Biliopancreatic Diversion with Duodenal Switch (BPD-DS)? Biliopancreatic Diversion with Duodenal Switch (BPD-DS) is …
Read More “Biliopancreatic Diversion with Duodenal Switch (BPD-DS)”
Abdominoplasty
What is abdominoplasty? Abdominoplasty (or tummy tack) is a cosmetic procedure that assists with the …
Kidney Transplant
What is a kidney transplant? A kidney transplant is a surgical procedure to replace kidney …
Neuroendoscopy
What is neuroendoscopy? Neuroendoscopy is a minimally invasive procedure used by doctors to perform therapeutic …
Aortic Aneurysm Surgery
What is aortic aneurysm surgery? Aortic Aneurysm surgery is a procedure to repair a weakened …
Off-Pump Coronary Artery Bypass Surgery
What is off-pump heart surgery? Off-pump heart surgery is a type of coronary artery …
IVC Filter Implantation
What is an Inferior Vena cava (IVC) Implantation? This is a minimally invasive medical procedure. …
Hormone Therapy
What is hormone therapy? Hormone or hormone therapy is one method for treating cancer. It …
Coronary artery bypass grafting (CABG)
What is coronary artery bypass grafting (CABG)? Coronary artery bypass grafting (CABG) is a …
Dr. Kavita
Dr. Kavita Manwani MBBS, PGDMCH, Internal Medicine Specialist General Physician Overall Experience: 23+ years Registration …
Dr. Bhavik
Dr. Bhavik Saglani MBBS, Post Graduate Course in Diabetology, Fellowship in Diabetology (Royal Liverpool Academy, …
Medical conditions yoga can help with
Yoga is an ancient physical, mental and spiritual practice that traces its roots to over …
Dr. Pankaj
Dr. Pankaj Singhai MBBS, DNB (Gold Medallist), Specialist in Internal Medicine Overall Experience: 24 years …
Stages of wound healing
Overview Any cut or opening in the skin can be termed a wound. Wounds can …
Root canal
Introduction Root canal treatment is undertaken by millions of patients around the globe and it …
Facts about grass-fed meat
Overview The type of food an animal is fed can make a lot of difference …
Sweeteners – Are They Good or Bad for Our Health?
What are sweeteners? Sweeteners are sugar substitutes that are used to sweeten our foods and …
Read More “Sweeteners – Are They Good or Bad for Our Health?”
Facts about the Shepherd’s diet
Introduction The world of diet is constantly changing with new concepts coming up at regular …
Splenda
What is Splenda? With obesity and diabetes assuming an epidemic-like proportion around the world, the …
Gallstones
Introduction Gallstones are hardened stone-like substances that forms in your gallbladder. This is a pouch …
Pregnancy or PMS: The confusion
Overview Premenstrual syndrome (PMS) is a series of symptoms associated with the menstrual cycle. The …
Paleo snacks
Introduction A paleo diet is a popular form of diet that resembles what the human …
Meal timings
The role of meal timings Food is the most important constituent of the human system …
Dr. Gundry’s diet: A new concept in dieting
Introduction Dr. Steven Gundry is an author of the New York Times bestseller ‘The Plant …
Diabetic Retinopathy
What is Diabetic Retinopathy? Diabetic retinopathy is an eye disease due to a long history …
Chemo brain
Introduction Chemo brain is the term that is used to describe the mental disarray that …
A few facts about threatened abortion
Overview Every pregnant woman takes the utmost care of herself and the child to avoid …
Buddha bowl
Introduction Anyone looking for a new choice of a healthy dish must have come across …
Carpal tunnel syndrome
Introduction Carpal tunnel syndrome refers to a neurological condition that is characterized by tingling, weakness …
Diabetic foot ulcer
What are diabetic foot ulcers? Diabetic foot ulcers are open wounds or sores found on …
Pregnancy care
Overview Pregnancy is one of the most joyous experiences in a woman’s life. It is …
Uterine fibroids
Overview Uterine fibroids (myomas or leiomyomas) are benign muscular tumors. They develop in the uterus. …
Diabetic foot ulcer
Overview Diabetic foot ulcer is an important and grave complication of diabetes, which results in …
Kidney stones
What are kidney stones? The kidneys remove the waste from our bodies through urine or …
Cataract
What are cataracts? A cataract is a cloudy formation in the lens of an eye. …
Phimosis
Overview Phimosis is the name given to a medical condition that occurs in boys when …
Liposuction
Overview Liposuction is a cosmetic surgery that targets the removal of fat from specific parts …
Facelift
Overview There are many changes that occur on the face due to ageing. A facelift …
Hymenoplasty
Hymenoplasty – Brief Overview Hymenoplasty is a surgical procedure that is done to reconstruct the …
What can you do if you are COVID-19 positive: Practical coping tips
Do you know the best ways to cope if you are affected by COVID-19? This …
Read More “What can you do if you are COVID-19 positive: Practical coping tips”
The importance of roughage in diet
Roughage in diet Even though roughage or dietary fibre is an indigestible part of the …
Best ideas for pregnancy snacks
Nutrition during pregnancy The variety of physical and hormonal changes that occur in the body …
COVID-19: Possible serious long-term side-effects for patients
Life-long consequences of COVID-19 When the pandemic first hit the world, doctors and medical practitioners …
Read More “COVID-19: Possible serious long-term side-effects for patients”
High blood pressure during pregnancy: Causes and remedies
High blood pressure during pregnancy High blood pressure among pregnant women is a common ailment …
Read More “High blood pressure during pregnancy: Causes and remedies”
Tips to take care of your mental health during COVID-19
Challenges to mental health during covid-19 COVID-19 pandemic has disrupted our lives in many ways. …
Read More “Tips to take care of your mental health during COVID-19”
Safety tips and precautions during COVID-19
Precautions during a COVID-19 pandemic The COVID-19 pandemic has infected millions of people worldwide. It …
A few facts about Carcinoid syndrome
What is Carcinoid syndrome? The carcinoid syndrome is a specific type of syndrome that occurs …
Support and care tips for helping people with depression
What depression can do to a person In truth, patients suffering from depression have often …
Read More “Support and care tips for helping people with depression”
Proven health benefits and nutrition of macadamia nuts
Why are macadamia nuts good for you? Nuts, and especially macadamia nuts, belong to the …
Read More “Proven health benefits and nutrition of macadamia nuts”
Pregnancy – Early signs and symptoms
Are you pregnant? It is usual to suspect pregnancy after a period is missed. However, …
How excess sugar changes your body over time
Are you consuming too much sugar? Most of the processed foods contain added sugars that …
Is there more to your chronic fatigue than just tiredness?
What is Chronic Fatigue? Chronic fatigue or extreme fatigue can be characterized as a serious …
Read More “Is there more to your chronic fatigue than just tiredness?”
Can you get addicted to food? Learn everything about food addiction
What is Food addiction? Food addiction is a substance use disorder characterized by bouts of …
Read More “Can you get addicted to food? Learn everything about food addiction”
Experts believe these are the healthiest diets for you
How are diet and health inter-related? Food is an essential component that provides us with …
Read More “Experts believe these are the healthiest diets for you”
How are BMI and BMR different and what do these numbers mean?
BMI & BMR The energy requirements of a human body are estimated based on multiple …
Read More “How are BMI and BMR different and what do these numbers mean?”
Unbelievable health benefits of gooseberries (and a few tasty recipes)
What are Gooseberries? Gooseberries are European origin small, ripe, oval berries. Gooseberry plants are small …
Read More “Unbelievable health benefits of gooseberries (and a few tasty recipes)”
The best and safest ways to treat rosacea
What is rosacea? Rosacea is a chronic, non-contagious inflammatory relapsing condition characterized by erythema (redness) …
Buckwheat: Instant health benefits of adding this super healthy grain in your diet
What is Buckwheat? Buckwheat is a plant which is used for making flour from the …
Read More “Buckwheat: Instant health benefits of adding this super healthy grain in your diet “
All that you should know about Roseroot
What is roseroot? Roseroot (Rhodiola rosea) also known as “golden root” is a plant species …
Is fecal transplant a safe method of gut disease treatment?
The effectiveness of Fecal Transplants Fecal transplant is a process in which medical professionals transfer …
Read More “Is fecal transplant a safe method of gut disease treatment?”
How does Reiki actually work and what are its benefits?
What is Reiki? Reiki is a kind of energy healing that takes into account the …
Read More “How does Reiki actually work and what are its benefits?”
Yerba Mate: Could the national drink of Argentina successfully replace coffee?
What is Yerba Mate? Yerba Mate is a caffeine-containing plant. Yerba Mate is used for …
Read More “Yerba Mate: Could the national drink of Argentina successfully replace coffee?”
Night sweats
What are night sweats ? Extreme or excessive perspiration in your normal bedroom temperature during …
18 instant steps to make your jogging routine more powerful
What is Jogging? Jogging is a form of Aerobic Endurance training which includes running at …
Read More “18 instant steps to make your jogging routine more powerful”
What makes Homoeopathy a safe way towards recovery?
What is a homoeopathic medicine? Homoeopathy is an alternative medical practice that uses various natural …
Read More “What makes Homoeopathy a safe way towards recovery?”
10 science-backed reasons why salmon is probably the healthiest fish known
What is Salmon? Ray-finned fishes are commonly termed as salmon fishes. These ray-finned fishes belong …
Read More “10 science-backed reasons why salmon is probably the healthiest fish known”
Naturopathy: When the goodness of nature heals you
What is naturopathy? Naturopathy is a method of using healthy living techniques and non-toxic natural …
Read More “Naturopathy: When the goodness of nature heals you”
Medication-Overuse Headache
What is Medication Overuse? Every medication has its own threshold. When a person has an …
Spinach: The ultimate way to boost health with this green superfood!
What is Spinach? Spinach is a green leafy nutritious vegetable which finds its origin in …
Read More “Spinach: The ultimate way to boost health with this green superfood!”
Best keto snacks to munch on when you are on a keto diet
What are Ketones? Ketones are produced in the body when there is a deficiency of …
Read More “Best keto snacks to munch on when you are on a keto diet”
Top reasons why broccoli is a high-ranking powerhouse vegetable
What is Broccoli? Broccoli is a green vegetable which looks like a miniature tree. The …
Read More “Top reasons why broccoli is a high-ranking powerhouse vegetable”
10 proven ways CBT can help you "untangle" faulty thought patterns
What is CBT – Cognitive Behavior Therapy? Cognitive Behaviour Therapy is a type of short-term, …
Read More “10 proven ways CBT can help you "untangle" faulty thought patterns”
Transcend deeper into a healthier mind and body with transcendental meditation
What is Transcendental Meditation? Popularized by Maharshi Yogi in India in the mid 1950s, transcendental …
Read More “Transcend deeper into a healthier mind and body with transcendental meditation”
Diabetic Profile
What is a Diabetic Profile? The diabetic profile is a set of tests which are …
Paleo profile
What is the Paleo Profile? The Paleo profile is a series of tests that helps …
PCOD(Poly Cystic Ovarian Disorder) Profile
What is PCOD? PCOD(Poly Cystic Ovarian Disorder) is a condition that is a very common …
Hypertension Profile
What is hypertension? Hypertension is a chronic disease of the cardiovascular system. It manifests when …
Lipoprotein (A) Test
What is lipoprotein (A)? Lipoproteins are the molecules made up of fats and proteins. Lipoproteins …
Comprehensive Metabolic Panel
What is a Comprehensive metabolic panel (CMP)? The comprehensive metabolic panel (CMP) comprises a screening …
Immunoglobulin A Test
What is Immunoglobulin? Immunoglobulin is the protein produced by plasma cells and leukocytes. Immunoglobulin functions …
Adenosine Deaminase Test
What is Adenosine Deaminase? Adenosine Deaminase is a protein that is produced by almost all …
Blood Ketone (D3HB) Test
What is ketone? Ketones are the acidic chemicals that are produced by the liver when …
Cardiac Profile
What are blood tests for heart disease? In case any part of the heart muscles …
Blood Sodium Test
What is a blood sodium test? A blood sodium test measures the amount of sodium …
Cystatin C Test
What is the cystatin C test? Cystatin C is a specific single-chain protein that is …
LP-PLA2 Test
What is LP-PLA2 test? The LP-PLA2 test is a test which is carried out to …
Alpha Feto Protein (AFP) Test
What is AFP? AFP stands for Alpha Feto Protein. It is a glycoprotein that is …
Apolipoprotein B-(Apo-B)
What is the Apolipoprotein B test all about? This is a diagnostic blood evaluation conducted …
Complement 4 (C4) Test
What is the Complement 4 test? The complement system consists of more than 30 specific …
Thyroglobulin (TG) Test
What is thyroglobulin? Thyroglobulin is a protein that is produced by the thyroid gland. This …
Chloride Test
What is the chloride test? Chloride is one of the most important electrolytes in the …
Random Blood Sugar Test
What is a random blood sugar (RBS) test? A random blood sugar test is a …
Magnesium Test
What is Magnesium and what are its functions in the body? Magnesium is a very …
C-Peptide test
What is C-peptide? A peptide is composed of two or more amino acids linked in …
Rubella IgM Test
What is Rubella? Rubella or German measles is an infection that occurs due to the …
Fructosamine Test
What is Fructosamine? Fructosamine is a compound that is formed by a reaction between glucose …
Sex Hormone Binding Globulin (SHBG) Test
What is Sex Hormone Binding Globulin or SHBG? Sex Hormone Binding Globulin or SHBG is …
Pregnancy test – Urine & Blood
What is a pregnancy test? As the name specifies, a pregnancy test is a diagnostic …
Anti-Streptolysin-O Test
What is streptolysin? Streptolysin-O can be defined as a substance that is produced by group-A …
Human Growth Hormone (HGH) Test
What is the Human Growth Hormone or HGH? Human Growth Hormone (also known as GH …
DHEA Sulfate (DHEAS) Test
What is DHEA Sulfate (DHEAS)? DHEA stands for dehydroepiandrosterone, and is a hormone secreted by …
Anti-Thyroglobulin Antibody test
What is the Anti Thyroglobulin antibody? Thyroglobulin is a key protein that is essential for …
Urinary Microalbumin Test
What is urinary microalbumin? This test is used to detect the traces of albumin, which …
C-Reactive Protein Test
What is the C-Reactive protein test? This is a test that measures the level of …
Tissue Transglutaminase Antibody (tTG) Test
What is a tissue transglutaminase test? Tissue transglutaminase test(also known as IgA Anti-tTG test, celiac …
Echocardiography – ECHO
What is echocardiography? Echocardiography (commonly known as ECHO) is an imaging modality (similar to ultrasonography) …
AST- Aspartate Aminotransferase Test
What is AST? AST stands for aspartate aminotransferase which is one of the two enzymes …
Colonoscopy
What is a colonoscopy? Colonoscopy is the process where the interior part of the large …
Liver Function Test – LFT
What is the Liver Function Test? A Liver Function Test or LFT refers to a …
Oral Glucose Tolerance Test – GTT
What is Glucose Tolerance Test? Glucose tolerance test (GTT) is a screening test performed in …
Total Cholesterol Test
What is cholesterol? Cholesterol is a soft, fat-like substance that is needed for the proper …
HB1Ac Test
What is the HbA1c test? HbA1c is a common term that most diabetic patients are …
GGT – Gamma-Glutamyl Transferase Test
What is Gamma-Glutamyl Transferase (GGT)? Gamma-glutamyltransferase is an enzyme found in the cell membranes of …
IgE test – Immunoglobulin E
What is an IgE test? The immune system is our body’s primary defense mechanism against …
FBS Test – Fasting Blood Sugar
What is Fasting Blood Sugar? Fasting blood sugar levels tell how a person’s body is …
Tonometry
What is a Tonometry test? Our eyes are filed with various types of fluid that …
Post-Prandial Blood Sugar
What is Post Prandial Blood Sugar? The word “postprandial” means after a meal. So, postprandial …
Lipid Profile
What is a lipid profile? A lipid profile is a combination of blood tests performed …
Top reasons why you should go for a reflexology massage today
What is reflexology? Reflexology is a systematic practice in which applying pressure in one part …
Read More “Top reasons why you should go for a reflexology massage today”
Angiography
What is angiography? Also known as arteriography, angiography is a medical imaging test performed to …
Vitamin B12 Test
What is vitamin b12? Vitamin b12 is an essential nutrient vital to your nervous system …
Atkins Diet: The right steps to carb control that can help you lose those pounds fast
What is the Atkins Diet? The Atkins diet is a low-carb, high-fat diet for weight …
Read More “Atkins Diet: The right steps to carb control that can help you lose those pounds fast”
Bubble Tea: Bubbling with nutrition or a hidden sugar mine?
What is bubble tea? Tea has been one of the favorite beverages of many and …
Read More “Bubble Tea: Bubbling with nutrition or a hidden sugar mine?”
Tension headaches
What is a tension headache? A persistent pain that keeps lingering around the head associated …
Exertional headache
An overview Headache seems to be the most common problem faced by numerous people all …
Sensory diabetic neuropathy
Understanding diabetes Diabetes is a health condition characterized by high blood sugar levels. Sugar in …
6 arguments in favour of glucosamine and where can you find it
What is Glucosamine? Glucosamine sulfate is an amino sugar that is naturally found in the …
Read More “6 arguments in favour of glucosamine and where can you find it”
High protein diet: How much protein is too much protein?
What is protein? Protein is a macronutrient that is an essential component of every cell …
Read More “High protein diet: How much protein is too much protein?”
Bloom Syndrome
What is Bloom Syndrome? Bloom syndrome is a rare genetic disorder that is characterized by short …
Krill Oil: Does the solution to human illnesses really lie at the depths of the ocean?
What is Krill? Krill (scientific name: Euphausia superba) is a tiny prawn-like creature that is …
Read More “Krill Oil: Does the solution to human illnesses really lie at the depths of the ocean?”
Cloudy Urine
Introduction Healthy urine is normally clear and light yellow in color with no sediments. The …
What is the exact job of an OB-GYN and why should you consult one?
What does an OB-GYN do? An OB-GYN aka obstetrician-gynecologist is a type of doctor who …
Read More “What is the exact job of an OB-GYN and why should you consult one?”
Itchy Scalp
What is itchy scalp? Itchy scalp is caused by a number of health conditions. This …
Burn those years of stubborn fat-deposits with a few minutes of HIIT!
How does it work? Gone are the days where one used to spend hours in …
Read More “Burn those years of stubborn fat-deposits with a few minutes of HIIT!”
Evening Primrose: 13 incredible ways this omega 6-rich oil can transform your body
What is evening primrose? Evening primrose is a plant that is naturally found in Europe …
Read More “Evening Primrose: 13 incredible ways this omega 6-rich oil can transform your body”
Vitamin K2: 8 reasons why you need this bone-building & cancer-fighting nutrient
Vitamin K2: What is it? Chickens on a low-fat diet ended up with internal bleeding. …
Read More “Vitamin K2: 8 reasons why you need this bone-building & cancer-fighting nutrient”
Benefits of exercise: Top reasons why you should be sweating it out more in the gym
What is exercise? Exercise is the term given to any kind of movement that makes …
Read More “Benefits of exercise: Top reasons why you should be sweating it out more in the gym”
Did you know vitamin E can fight these fatal diseases?
What is vitamin E? Vitamin E is one of the most essential fat-soluble vitamins for …
Read More “Did you know vitamin E can fight these fatal diseases?”
Hypocalcemia
The role of calcium Calcium is one of the minerals found as an electrolyte in …
Stuffy Nose
What is a stuffy nose? Breathing is something we take for granted especially when our …
Smegma
Smegma Buildup: The real culprit? Are you getting worn out after intercourse or is it …
Thyroid Storm
Thyroid Storm: What is it? Thyroid storm is a case of untreated or undertreated hyperthyroidism …
Garcinia Cambogia: Combat weight gain and obesity with this effective natural supplement
The need for garcinia cambogia Obesity is a condition that affects more than 35% of …
Read More “Garcinia Cambogia: Combat weight gain and obesity with this effective natural supplement”
Pyelonephritis
What is pyelonephritis? Pyelonephritis (Kidney infection) is a urinary tract infection, generally caused by bacteria, …
Forskolin: Did you know you could use this mint-like extract for weight loss?
What is Forskolin? Forskolin has long been used in Ayurvedic medicine. It is derived from …
Read More “Forskolin: Did you know you could use this mint-like extract for weight loss?”
Echinacea: Why is this ancient herb re-emerging as an all-rounder supplement?
Echinacea: Quick Facts Samples of Echinacea have been found in archeological digs of Lakota Sioux …
Read More “Echinacea: Why is this ancient herb re-emerging as an all-rounder supplement?”
The hidden dangers of magnesium deficiency and how you can prevent it
Magnesium: Quick Facts Magnesium was discovered outside the Greek city of Magnesia. Hence, the name …
Read More “The hidden dangers of magnesium deficiency and how you can prevent it”
From treating insomnia to joint aches, discover how eucalyptus extract can help you
Quick Facts on Eucalyptus oil Because of its antimicrobial properties, it was used to clean …
Read More “From treating insomnia to joint aches, discover how eucalyptus extract can help you”
The Cabbage Soup Diet: The healthiest way to instant weight loss
Cabbage Soup Diet: All you need to know This diet originated in the 1980s and …
Read More “The Cabbage Soup Diet: The healthiest way to instant weight loss”
Why calendula extract ought to be part of your personal health kit?
Calendula: Quick Facts About 12-20 species of the genus Calendulahave been reported in various floras. According …
Read More “Why calendula extract ought to be part of your personal health kit?”
Mycobacterium tuberculosis
An overview Tuberculosis (TB) is an infectious disease. It is either caused by tubercle bacillus …
Lower Abdominal Pain
What causes lower abdominal pain? The area between the chest and the pelvis is considered …
Chest Pain
Overview of the condition Chest pain is a common reason for people to visit their …
Charley Horse
Understanding Charley Horse The unbelievably common leg cramps people experience is medically termed as Charley …
Hypertension: The best ways to prevent the onslaught of this mass-killer
Hypertension: Quick Facts About 103 million US adults have high blood pressure according to the …
Read More “Hypertension: The best ways to prevent the onslaught of this mass-killer”
General adaptation syndrome: Understanding stress, one step at a time
How does it work? A medical doctor named Hans Selye formulated the theory of general …
Read More “General adaptation syndrome: Understanding stress, one step at a time”
The top natural antihistamines and how to use them
Antihistamine A drug that negates the activity of histamine produced by the body is called …
Read More “The top natural antihistamines and how to use them”
Gatorade: Top things you need to know about this staple energy drink
Gatorade – the exercise enhancer Gatorade is a manufacturer that mainly sells energy drinks and …
Read More “Gatorade: Top things you need to know about this staple energy drink”
HCG Diet: The dangers of using this diet to lose weight
What is HCG and what role does it play in the body? HCG is a …
Read More “HCG Diet: The dangers of using this diet to lose weight”
The tell-tale signs of pregnancy you should know
Pregnancy: What are the early signs? Pregnancy or gestation occurs when an offspring starts developing …
Read More “The tell-tale signs of pregnancy you should know”
Pituitary Gland Disorders
What does the pituitary gland do? It is a small organ situated at the bottom …
Ondansetron
An overview Ondansetron is the generic form of Zofran, which is an antiemetic drug. Antiemetics are …
A complete list of low-fat diets and how to follow them
Low-fat diets: The scenario For decades, health authorities have recommended a low-fat diet for those …
Read More “A complete list of low-fat diets and how to follow them”
15 Signs on your face you should never ignore
Health conditions and your face The face is the place where your every emotion unwittingly …
Lauric Acid: 8 health benefits you can derive from coconuts
What is lauric acid? Where do you think the numerous benefits of coconuts come from? …
Read More “Lauric Acid: 8 health benefits you can derive from coconuts”
High platelet count
What does a high platelet count mean? This can be termed as a condition where …
How the deficiency of Coenzyme Q10 could bring your organs to a standstill
Understanding coenzyme Q10 A coenzyme is a non-protein substance that plays the role of an …
Read More “How the deficiency of Coenzyme Q10 could bring your organs to a standstill”
Easy and effective ways to get rid of the stubborn belly fat
Understanding belly fat Belly fat is an abnormal visual increase in the abdominal area. An …
Read More “Easy and effective ways to get rid of the stubborn belly fat”
Coconut Oil: How one oil dominates the kitchen and the medicine kit too
Coconut oil: Facts unveiled and the myths busted Coconut oil is an edible oil obtained …
Read More “Coconut Oil: How one oil dominates the kitchen and the medicine kit too”
Carb Cycling: Weighing the pros vs the cons of this diet routine
What is carb cycling? Carb cycling is a type of diet which involves consuming carbs …
Read More “Carb Cycling: Weighing the pros vs the cons of this diet routine”
Aloe Vera: The amazing things you can do with this antioxidant-rich gel
What is aloe vera? Aloe vera is a cactus-like succulent plant. Aloe vera belongs to …
Read More “Aloe Vera: The amazing things you can do with this antioxidant-rich gel”
Hemp Seeds: The actual science behind this controversial crop
Hemp Hearts for Healthy Living Hemp seeds are pale-beige to dark brown seeds which are …
Read More “Hemp Seeds: The actual science behind this controversial crop”
Cinnamon: Sprinkle this on your morning coffee to gain guaranteed health benefits
Cinnamon: An Exotic Spice with Mystical Powers Cinnamon is a common kitchen ingredient, widely used …
Read More “Cinnamon: Sprinkle this on your morning coffee to gain guaranteed health benefits”
Latest findings on Kombucha; a teacup full of yeast and bacteria
A Historical Health Elixir Over the last few years, fermented foods and drinks are catching …
Read More “Latest findings on Kombucha; a teacup full of yeast and bacteria”
Erythritol: A healthy sugar substitute or yet another marketing ploy?
Sugar and the modern diet A modern sedentary lifestyle and hectic work life are majorly …
Read More “Erythritol: A healthy sugar substitute or yet another marketing ploy?”
The real reasons for your mood swings and how to overcome them
Overview Hectic lifestyle, poorly managed health and worsening health conditions are the major causative factors …
Read More “The real reasons for your mood swings and how to overcome them”
Tamarind: The top health benefits of this staple Asian ingredient
What is Tamarind? Tamarind is a tropical hardwood tree scientifically known as Tamarindus indica. This …
Read More “Tamarind: The top health benefits of this staple Asian ingredient”
Water Chestnuts: The tastiest ways to include this healthy tuber in your diet
What are water chestnuts? Though they are termed as chestnuts they aren’t nuts at all. …
Read More “Water Chestnuts: The tastiest ways to include this healthy tuber in your diet”
Water Fasting: What are the pros and cons of this practice?
What is water fasting? Fasting is defined as a procedure that involves the restriction of …
Read More “Water Fasting: What are the pros and cons of this practice?”
Heel spurs
What is a heel spur? The calcaneus (the heel bone) is a large bone and …
Why is olive oil probably the healthiest cooking oil you will find
A brief history of olive oil Dating back to centuries, olive oil was a fat …
Read More “Why is olive oil probably the healthiest cooking oil you will find”
Oxidative Stress: Understanding the most lethal phenomenon happening in your body right now
What is oxidative stress? It is an imbalance between free radicals and antioxidants that are …
10 reasons why you should up your selenium intake
What is selenium? Selenium is an amazing nutrient which is a mineral that is derived …
Read More “10 reasons why you should up your selenium intake”
Pescatarian Diet 101: What are the inherent health advantages of this diet?
Who is a pescatarian? A pescatarian is a person that doesn’t consume meat but instead …
Read More “Pescatarian Diet 101: What are the inherent health advantages of this diet?”
The real reason why you shouldn’t be eating ramen noodles
Where did ramen noodles come from? Ramen noodles are a type of instant noodles that …
Read More “The real reason why you shouldn’t be eating ramen noodles”
What to eat, what not to eat in the South Beach Diet?
What is the South Beach Diet? The South Beach Diet is one among the most …
Read More “What to eat, what not to eat in the South Beach Diet?”
Goji berry: A traditional Chinese berry that packs the best of antioxidants
What is goji berry? They are the small red fruits of the goji berry shrub. …
Read More “Goji berry: A traditional Chinese berry that packs the best of antioxidants”
Metabolic syndrome
What is metabolic syndrome? A group of risk factors that may increase the chances of …
Muscle relaxers: Think twice before popping prescription drugs for muscle pain
What are muscle relaxers? These are drugs used to treat muscle spasm as well as …
Read More “Muscle relaxers: Think twice before popping prescription drugs for muscle pain”
Olive Leaf Extract: The healthy goodness of olives in a capsule
What is olive leaf extract? Olive leaf extracts are prepared from olive leaves. It is …
Read More “Olive Leaf Extract: The healthy goodness of olives in a capsule”
Gingko Biloba: Therapeutic lessons from the world’s oldest tree
What is Gingko Biloba? The Ginkgo Biloba, well known as the maidenhair, is a native …
Read More “Gingko Biloba: Therapeutic lessons from the world’s oldest tree”
Top 15 fat burning foods you need to start eating from today!
Why do you need fat burning foods? Fat burning foods are the foods that play …
Read More “Top 15 fat burning foods you need to start eating from today!”
Hibiscus: Nourish your beauty and health with these vibrant blooms
Fun facts on hibiscus They are one of the most stunning looking flowers with vibrant …
Read More “Hibiscus: Nourish your beauty and health with these vibrant blooms”
Ginseng: Top reasons how this root can help you boost energy ( & libido too!)
What is ginseng? Ginseng is a health-boosting herb that has its roots from ancient China. …
Read More “Ginseng: Top reasons how this root can help you boost energy ( & libido too!)”
How can berberine supplements help you live longer and healthier?
What is berberine? Berberine is a dark yellow salt based supplement. It is an alkaloid …
Read More “How can berberine supplements help you live longer and healthier?”
Balanitis
What is balanitis? Infection or inflammation of the glans of the penis is called balanitis. …
Anticholinergics: The diverse range of diseases a single drug can easily treat
What are Anticholinergics? Anticholinergics are substances used to block neurotransmitter acetylcholine. Let us first understand …
Read More “Anticholinergics: The diverse range of diseases a single drug can easily treat”
Astaxanthin: Why experts believe it could be 550x more potent than vitamin E!
Why is astaxanthin? Astaxanthin carotenoids are naturally occurring in plants and animals. Astaxanthin is by …
Read More “Astaxanthin: Why experts believe it could be 550x more potent than vitamin E!”
Chlorella: Therapeutic powers of the billion-year-old algae now within your reach
What is chlorella? With vast decades of history, Chlorella is the oldest food on the …
Read More “Chlorella: Therapeutic powers of the billion-year-old algae now within your reach”
Lecithin: Learn how you can utilize this fatty acid to improve your cholesterol count
Understanding lecithin Lecithin is a fatty acid based compound. It mainly contains phosphatidylcholine and two …
Read More “Lecithin: Learn how you can utilize this fatty acid to improve your cholesterol count”
Psyllium Husk: More than just an effective natural laxative
What is psyllium husk? Psyllium husk is a fiber from the husks (seed coat) of …
Read More “Psyllium Husk: More than just an effective natural laxative”
How cooking with CLA safflower oil can help you lose weight?
What is CLA safflower oil? Conjugated linoleic acid also referred to as CLA is a …
Read More “How cooking with CLA safflower oil can help you lose weight?”
CLA: A breakthrough weight loss supplement with minimal side effects
What is CLA actually? Conjugated Linoleic Acid is a fatty acid found in meat and …
Read More “CLA: A breakthrough weight loss supplement with minimal side effects”
Melatonin: Fascinating facts on the hormone that brings you the Zzzs
What is melatonin? Melatonin is a hormone produced by the pineal gland present in the …
Read More “Melatonin: Fascinating facts on the hormone that brings you the Zzzs”
Fructose: Healthy fruit-product or loaded with toxic calories?
What is fructose? Fructose is one of the two major components that are found in …
Read More “Fructose: Healthy fruit-product or loaded with toxic calories?”
Xanthan Gum: The pros and cons of this synthetic gummy additive
What is xanthan gum? Xanthan gum is a polysaccharide (a carbohydrate) whose molecules consist of …
Read More “Xanthan Gum: The pros and cons of this synthetic gummy additive”
Love tea, hate tannins? Rooibos tea is just what you need
Understanding Rooibos tea Rooibos is a red legume and a shrub. Rooibos tea is prepared …
Read More “Love tea, hate tannins? Rooibos tea is just what you need”
Rhodiola Rosea: Hoist yourself to high stamina and a stress-free brain
What is Rhodiola Rosea? Rhodiola Rosea is a flowering plant that grows in Asia, Europe, …
Read More “Rhodiola Rosea: Hoist yourself to high stamina and a stress-free brain”
Plexus Slim: Is this pink slimming drink the ultimate one-stop fat burner?
What is Plexus Slim? Plexus Slim is a popular weight loss supplement available in the …
Read More “Plexus Slim: Is this pink slimming drink the ultimate one-stop fat burner?”
How to safely use leptigen as a miracle weight loss supplement?
What is Leptigen? Leptigen is a diet pill that constituent of clinically researched ingredients that …
Read More “How to safely use leptigen as a miracle weight loss supplement?”
Inositol: The multitude of benefits this single vitamin can bestow!
What is inositol? Inositol is a vitamin-like nutrient that represents nine vitamin compounds. Inositol is …
Read More “Inositol: The multitude of benefits this single vitamin can bestow!”
Chromium Picolinate: An essential mineral supplement for faster weight loss
Chromium and your body Did you know that about 1.6 million deaths were directly linked …
Read More “Chromium Picolinate: An essential mineral supplement for faster weight loss”
Pernicious anemia
Understanding Pernicious anemia Anemia is the decrease in the red blood cells in your body. …
Did you know drinking alkaline water could be the healthier choice for you?
What is alkaline water? The pH of normal drinking water, in general, is neutral (around …
Read More “Did you know drinking alkaline water could be the healthier choice for you?”
The right way to prepare Alfalfa sprouts at home
What is Alfalfa? Alfalfa is also known as lucerne or Medicago sativa. It is a non-woody …
Read More “The right way to prepare Alfalfa sprouts at home”
Exercises or diet? Find out the healthiest way to gain weight
What does being underweight indicate? You hear transformational documentaries of people who suffer from overweight …
Read More “Exercises or diet? Find out the healthiest way to gain weight”
The complete “what to eat” guide for gluten intolerance
What Is Gluten Intolerance? Gluten intolerance or gluten sensitivity is a common problem that is …
Read More “The complete “what to eat” guide for gluten intolerance”
Lectin: The common link of proteins between peas and people
What Are Lectins? Lectins are plant-based proteins that have been linked with both positive and …
Read More “Lectin: The common link of proteins between peas and people”
Corn: Be amaized by the health benefits of including it in your diet
The history of corn Corn is the most popular cereal grain in the ideal world. …
Read More “Corn: Be amaized by the health benefits of including it in your diet”
Green, brown, & bitter: The instant advantages of including fenugreek in your diet
What Is Fenugreek? Fenugreek is an annual plant belonging to the Fabaceae family. Fabaceae is …
Read More “Green, brown, & bitter: The instant advantages of including fenugreek in your diet”
Ezekiel Bread: How to make the “world’s healthiest bread” in your own kitchen
What Is Ezekial Bread? You may have heard of white bread, brown bread, but Ezekial …
Read More “Ezekiel Bread: How to make the “world’s healthiest bread” in your own kitchen”
Elderberry: More than just a folk medicine for cold and sinusitis
What Is Elderberry? Elderberry belongs to a family of flowering plants or shrubs. They are …
Read More “Elderberry: More than just a folk medicine for cold and sinusitis”
Coconut sugar: What is it and is it healthier than table sugar?
What is coconut sugar? Coconut sugar is the natural sugar extracted from the coconut palm …
Read More “Coconut sugar: What is it and is it healthier than table sugar?”
Beware of these common foods that cause high bodily inflammation!
What exactly is inflammation? Well, inflammation can occur as swelling and can’t appear as such …
Read More “Beware of these common foods that cause high bodily inflammation!”
Dates: The complete list of instant health benefits this dry fruit can bestow
What are dates? Dates are Asian delicacies that provide the essential nutrient required to stay …
Read More “Dates: The complete list of instant health benefits this dry fruit can bestow”
Cayenne: The remarkable benefits of these red hot chili peppers
What is Cayenne pepper? Cayenne pepper is a moderately spicy chili that gives that tangy …
Read More “Cayenne: The remarkable benefits of these red hot chili peppers”
Tomato: All you need to know about this juicy vegetable (or a berry?)
Tomato: Fruit or a vegetable? Tomato is known scientifically as Solanum lycopersicum. Tomato is the …
Read More “Tomato: All you need to know about this juicy vegetable (or a berry?)”
Triglycerides: The most effective steps in bringing the levels down
What are triglycerides? Triglycerides are a form of fat molecule present in the blood. The …
Read More “Triglycerides: The most effective steps in bringing the levels down”
Shilajit: A miracle Himalayan herb for an active and happy life
What is Shilajit? Shilajit is biomass produced from the rocks and contains numerous nutrients. It …
Read More “Shilajit: A miracle Himalayan herb for an active and happy life”
Silicon Dioxide: How can a component of sand be essential to your wellbeing?
Silicon dioxide: An introduction Silicon dioxide or silica is a combination of silicon and oxygen. …
Read More “Silicon Dioxide: How can a component of sand be essential to your wellbeing?”
Oil of Oregano: The one-stop essential oil you’ve been looking for
Oil of oregano: What is it? Oregano is a herbal plant from the mint group. …
Read More “Oil of Oregano: The one-stop essential oil you’ve been looking for”
Omega 3: Now you know why fats are healthy for you
What are omega 3 fatty acids? Omega-3 is a polyunsaturated fatty acid. There are three …
Read More “Omega 3: Now you know why fats are healthy for you”
Peanut Butter: A spread of nutrients on your morning toast
The healthy and wholesome peanut butter Peanut butter is a bread spread or paste which …
Read More “Peanut Butter: A spread of nutrients on your morning toast”
Prebiotics: Eat the foods your gut bacteria love eating
What are prebiotics? Foods containing prebiotic fiber compound (non-digestible fiber compounds) is called prebiotic foods. …
Read More “Prebiotics: Eat the foods your gut bacteria love eating”
Deficiency & Developmental Disorders: A Complete Guide to Best Remedies
Nutritional Deficiency The cult of mass-produced processed food has now been identified as a major …
Read More “Deficiency & Developmental Disorders: A Complete Guide to Best Remedies”
Vital Organs & their diseases: A Complete Guide to Best Treatment and Remedies
Cardiovascular and circulatory Enlarged heart Symptoms Excessive thickening of cardiac muscles results in enlarged heart …
Read More “Vital Organs & their diseases: A Complete Guide to Best Treatment and Remedies”
Maltitol: Things you must know about this artificial sweetener
What is maltitol? Maltitol is a sugar alcohol-based artificial sweetener. Sugar alcohol is defined as sugar, …
Read More “Maltitol: Things you must know about this artificial sweetener”
L-arginine: Your search for the ultimate fitness booster ends here
What is L-arginine? L-arginine is an amino acid necessary for the body to perform various …
Read More “L-arginine: Your search for the ultimate fitness booster ends here”
Legumes: Little pods of infinite nutrition you should consume daily
What are legumes? The fruits and seeds of Fabaceae type of plants are called legumes. …
Read More “Legumes: Little pods of infinite nutrition you should consume daily”
Leaky Gut
What is leaky gut? Leaky gut is known as increased intestinal permeability. It is a …
Juice Plus: Can you really replace actual fruits with pills?
What are Juice Plus supplements? These supplements are produced from 40 different varieties of fruits, …
Read More “Juice Plus: Can you really replace actual fruits with pills?”
Cordyceps: How the Caterpillar fungus works as a proven cancer-shield
What is cordyceps? The caterpillar fungus or the caterpillar mushroom or the Viagra of the …
Read More “Cordyceps: How the Caterpillar fungus works as a proven cancer-shield”
Edamame: How healthy are these green baby beans?
What is edamame? The harvesting of young soybeans, before they ripen or become hard is …
Read More “Edamame: How healthy are these green baby beans?”
Fish Oil: Why do doctors love prescribing these to heart patients?
How is fish oil obtained? Fish oil is obtained from the tissues of oily fish. …
Read More “Fish Oil: Why do doctors love prescribing these to heart patients?”
Glutathione: Probably the strongest antioxidant known to mankind
What is glutathione? Glutathione is a powerful antioxidant molecule that is produced by the human …
Read More “Glutathione: Probably the strongest antioxidant known to mankind”
Gout Diet : Get relief from painful joints by eating these foods
Gout and its painful symptoms Gout is considered as a variety of arthritis, a condition …
Read More “Gout Diet : Get relief from painful joints by eating these foods”
Black Seed Oil: What secret benefits could it bestow on your health?
What are black seeds? Black seeds or black cumin seeds are the seeds of the …
Read More “Black Seed Oil: What secret benefits could it bestow on your health?”
How to make the apple cider vinegar diet work for you?
What is the apple cider vinegar diet? Apple cider vinegar diet is a diet plan …
Read More “How to make the apple cider vinegar diet work for you?”
Probiotics: How to best feed your gut bacteria for higher immunity
Probiotics: Food for gut? Probiotics are live bacteria that are present in the human gut. …
Read More “Probiotics: How to best feed your gut bacteria for higher immunity”
Best Weight Loss Pills: How to choose your drug wisely
Weight loss pills Weight loss pills are called as pharmacological agents that can reduce or …
Read More “Best Weight Loss Pills: How to choose your drug wisely”
Anti-Inflammatory foods: 18 foods to a disease-free you
What are anti-inflammatory foods? Anti-inflammatory foods are the foods which are known to reduce the …
Read More “Anti-Inflammatory foods: 18 foods to a disease-free you”
9 reasons why almonds should be consumed daily
Almonds: A brief introduction The scientific name for almond is Prunus dulcis. They are generally …
Air Fryer: The ultimate savior of fried food addicts!
What is air fryer? It is an electric machine that is used as an alternative …
Read More “Air Fryer: The ultimate savior of fried food addicts!”
Agave nectar: The bitter truth about this sweetener revealed
What is agave nectar? Agave nectar is the syrup produced from the leaves of the …
Read More “Agave nectar: The bitter truth about this sweetener revealed”
Pomegranate: Why are they called ruby red pearls of health?
Pomegranate: A tangy fruit with amazing nutritive benefits The shrub Punicagranatum yields a red fruit …
Read More “Pomegranate: Why are they called ruby red pearls of health?”
Paleo Diet: Is eating like the Caveman the right way to go?
Paleo Diet: Nutrition, Health and Weight Loss on a Platter? Diets are not born in …
Read More “Paleo Diet: Is eating like the Caveman the right way to go?”
Top foods with polyphenols and why you should eat them
What are polyphenols? Polyphenols are chemicals found in plants. In the foods sources, they are …
Read More “Top foods with polyphenols and why you should eat them”
Stevia: A healthy sugar substitute or yet another risky additive?
What is stevia? Stevia is a sweetener, which is produced from the plant Stevia rebaudiana. …
Read More “Stevia: A healthy sugar substitute or yet another risky additive?”
Experts believe these are the best protein foods for you
What are proteins? Proteins are large and complex molecules essential for the body to function. …
Read More “Experts believe these are the best protein foods for you”
Green Tea: Does it really aid weight loss and reverse aging?
A centuries-old concoction of fresh green leaves, green tea holds the secret to healthy weight loss & delayed aging. What else can this beverage do?
Your Complete Guide to Preventing Birth Defects
What are birth defects? A birth defect or a congenital disorder is an abnormality in …
Your Complete Guide to Oral health: Best supplements for your teeth & gums
More than just a sparkling smile How long do you spend brushing your teeth? Most …
Read More “Your Complete Guide to Oral health: Best supplements for your teeth & gums”
Your complete guide to an improved and disease-free skin
Skin is a reflection of your overall health Skin is not only the largest organ …
Read More “Your complete guide to an improved and disease-free skin”
Voglibose
Therapeutic Indications for Voglibose Voglibose is used in the long-term treatment of patients with impaired …
Sinarest
Therapeutic indications Sinarest is a combination drug, which can temporarily alleviate symptoms for a varied …
Prednisone
About Prednisone Prednisone is a drug that comes under the class of steroids and is …
Metoprolol
Therapeutic Indications Metoprolol is a medication used to regulate hypertension and offset angina. More importantly, …
IME9
Therapeutic Indications for IME9 IME9 is an Ayurveda drug to manage blood sugar levels in …
Hydrochlorothiazide
Therapeutic Indications Hydrochlorothiazide is a thiazide diuretic. A diuretic is a prescription pill that seeks …
Gabapentin
Therapeutic Indications Gabapentin is a prescription only medication available in both brand and generic versions. …
Duphalac
Therapeutic Indications Duphalac is part of the medicine group called Laxatives used to treat acute …
Deflazacort
Therapeutic Indications It is a steroid drug that is mainly used to treat body inflammations. …
Becosules
Therapeutic indications Becosules is used as a multivitamin that is indicated for various conditions that …
Aceclofenac
Therapeutic Indications This drug is mainly used as a pain reliever for various conditions in …
Primolut N
Therapeutic indications Primolut N is a drug in the form of a tablet. In contains …
Evion LC
Therapeutic Indications Evion LC is a combination medication, a dietary supplement containing Vitamin E and …
Drotin DS
Therapeutic Indications Drotin DS is a muscle relaxant used to prevent muscle spasms. It is …
Disodium Hydrogen Citrate
Therapeutic Indications Disodium Hydrogen Citrate is an acidic salt that is used in making urine …
Cheston Cold
Therapeutic Indications Cheston Cold is a fixed combination drug with cetirizine, paracetamol, and phenylephrine. Cetirizine …
Moringa: This could be the most nutrient-dense food known to us!
What is moringa? Moringa oleifera is an edible plant which is native to the sub-Himalayan …
Read More “Moringa: This could be the most nutrient-dense food known to us!”
Maltodextrin: What are the hidden health benefits of this food additive?
What is Maltodextrin? Maltodextrin is a hygroscopic (moisture absorbing) powder from partial starch hydrolysis (or …
Read More “Maltodextrin: What are the hidden health benefits of this food additive?”
Avil
Therapeutic indications Avil tablets are antihistamine containing a derivative of alkylamine and are used in …
Zerodol
Therapeutic Indications Zedorol is a Non-Steroid Anti-Inflammatory Drug (NSAID). Zerodol is used for management and …
Sustan 200
Therapeutic Indications Susten 200 is a progestin supplement that is used in hormone therapy for …
Ketoacidosis
Understanding ketoacidosis Ketoacidosis is a condition where there is a high concentration of ketone bodies …
Ketosis: A potentially dangerous side effect of the popular keto diet?
What is ketosis? It is a metabolic state characterized by raised levels of ketone bodies …
Read More “Ketosis: A potentially dangerous side effect of the popular keto diet?”
Kefir: Top reasons why this probiotic drink should be consumed by you
What is kefir? Kefir is fermented milk, which is produced from grains. The process involves a …
Read More “Kefir: Top reasons why this probiotic drink should be consumed by you”
Low carb vegetables: A complete list of what to pick from during a keto diet
What’s the deal with carbs and calories? One gram of carbohydrates offers 4 calories. The …
Read More “Low carb vegetables: A complete list of what to pick from during a keto diet”
Citrate or Oxide: Which magnesium supplement is best for your body?
Why does our body require minerals? Minerals are vital for the growth and metabolic functions …
Read More “Citrate or Oxide: Which magnesium supplement is best for your body?”
If it fits your macros (IIFYM) : A contemporary macro diet regime
What is IIFYM? IIFYM is nothing but “If It Fits Your Macros”. It is a …
Read More “If it fits your macros (IIFYM) : A contemporary macro diet regime”
Iron-Rich Foods: Eat these foods to keep fatigue and anemia away!
Why do we need iron in our diet? Iron is a mineral which is essential …
Read More “Iron-Rich Foods: Eat these foods to keep fatigue and anemia away!”
Ginger: Why is it called the root of all remedies?
Ginger: Few unknown facts Ginger is an aromatic herb with an underground root and an …
Read More “Ginger: Why is it called the root of all remedies?”
Dandelion: Little parachutes of health and wellness for your whole body
What you didn’t know about dandelions Dandelion is an herb and is scientifically named as Taraxacum, …
Read More “Dandelion: Little parachutes of health and wellness for your whole body”
Chia seeds: How to consume this staple Aztec food to get a leaner body
Let’s get acquainted with this super-trending superfood Originating in Central America and considered to be …
Read More “Chia seeds: How to consume this staple Aztec food to get a leaner body”
Castor oil : A vitamin-rich oil for shiny locks and healthy bowels
Castor oil : A natural miracle remedy A vegetable oil extracted from castor seeds, castor …
Read More “Castor oil : A vitamin-rich oil for shiny locks and healthy bowels”
Geriatric health: Do you still think age is just a number?
Aging is an inevitable part of life. But don’t let these common geriatric ailments affect you and your loved ones. Learn how to manage aging symptoms.
Cannabidiol benefits: Evaluating the “highs” of CBD Oil
CBD and marijuana: Let’s understand the inherent differences Weed, ganja, pot, or Mary Jane – …
Read More “Cannabidiol benefits: Evaluating the “highs” of CBD Oil”
Biotin: One-stop-shop for shiny hair and an active body!
Understanding Biotin Biotin is also called vitamin H or vitamin B7. It is a water-soluble …
Read More “Biotin: One-stop-shop for shiny hair and an active body!”
Milk Thistle: Find possible cures for fatal diseases in these purple blooms
Milk thistle is well-known for treating liver conditions. However, did you know that it comes with a plethora of other healing properties too? Read more.
Ashwagandha: The best-kept secret of Ayurveda now revealed!
What is Ashwagandha? Ashwagandha is a medicinal plant widely used in Ayurveda, the popular alternative …
Read More “Ashwagandha: The best-kept secret of Ayurveda now revealed!”
10 health reasons why you should go “bananas” over bananas!
Uncommon facts on this common fruit Banana is also called as Musaceae and is one …
Read More “10 health reasons why you should go “bananas” over bananas!”
Avocado: 15 reasons why this fruit should be a staple in your diet
What is avocado? Avocado is a pear-shaped fruit, scientifically names ‘Persea Americana’ and nicknamed alligator …
Read More “Avocado: 15 reasons why this fruit should be a staple in your diet”
Matcha: The unthinkable health benefits of this unique green tea
Did you know that a cup of matcha can boost your immunity against toxic diseases? Or that it can help you lose weight while making you more focused?
Xylitol : Is this the right sugar substitute for you?
Discovered during World War 2 owing to sugar shortage, xylitol has become a common name in the pharmaceutical industry. But is it safe as a sugar substitute?
MCT Oil : The kind of fats you should be eating
MCT oil or Medium Chain Triglycerides is the new buzzword in the fitness industry. What makes this oil indispensable to athletes and fitness enthusiasts?
Nitric oxide: Why is this heart-healthy supplement every sportsman’s first choice?
Tapping into the Good Side of Nitric oxide It’s only recently that Nitric oxide aka …
Read More “Nitric oxide: Why is this heart-healthy supplement every sportsman’s first choice?”
Amino acids: Building blocks of life and a healthy body
What are amino acids? Amino acids are a simple organic compound containing both a carboxyl …
Read More “Amino acids: Building blocks of life and a healthy body”
Potassium: How only 100 mg a day can dramatically increase your lifespan!
The word potassium comes from the process where wood ashes were stored in pots for extraction. What else you didn’t know about this health-crucial element?
Low carb diet : Go high on fats and low on carbs for a leaner body!
Did you know that sugar is the new fat? Going low on carbs and high on fats & proteins in a low carb diet can actually help you shed more pounds!
Carrageenan: How a simple seaweed extract could better your gut health & immunity
Eat more ice cream to prevent cold and flu? –With carrageenan you get one simple seaweed extract that can be a healthy additive to your food and more…
Whole30 Diet – Why eliminating certain foods just doesn’t cut it
Whole30 Diet: Is this the ‘whole’-y grail of a disease-free body? Read more to find out the truth behind this dangerously restrictive diet.
Panera Bread: The truth behind this “healthy” restaurant chain
What to order and what to avoid when dining at Panera Bread? Know more about this popular restaurant chain synonymous with healthy eating in the USA.
Chicken fajitas – A delicacy to fix weeknight dinner dilemma!
Does the question, “What’s for dinner?”, forever looms in your mind? Look no further than these amazing fajita recipes that rank high on health and taste!
Keto Diet: Did you know you could eat fats to burn fats?
Ever thought that a diet could actually help you lose weight while asking you to eat more fats?
We bet you didn’t know that turmeric could be this beneficial!
Did you know that this humble ingredient found in most Indian kitchens could cure countless ailments and even lift your spirits?
8 appetizing and mouth-watering recipes that every low-carb dieter should try
Looking for delicious recipes that will fix your hunger pang without adding those pesky carbs? Look no further than these 8 delicious recipes!
What are the top 50 deadly and widespread diseases?
A complete list of the top 50 most common and deadly diseases that plague humanity. Which disease is responsible for the largest death toll? Find out here.
Common diseases that could cripple your vital organs
Brain, heart, kidney, lungs, and liver – these vital organs are indeed vital for your survival. However, these are not immune to life-threatening diseases
High global burden of common widespread health conditions
Did you know that 10% of the global population is obese? Or that a billion people have a high BP? Is our current lifestyle to blame for these diseases?
What are the top 10 deadliest diseases and what is causing them?
What are the largest killers of human lives across the globe? Which diseases are the most fatal ones? Read more to find out…
A sneak peek into the top 5 deadliest cancers and the true nature of their origins
Did you know that cancer is the 2nd leading cause of deaths globally? Among the 100s of different variants, which types of cancers are the deadliest?
Apple cider vinegar: Weight loss, shinier hair, and more!
Did you know that apple cider vinegar, produced by the simple fermentation of apple juice, could hold the key to weight loss and numerous other benefits?
Intermittent Fasting : The “real secret” behind healthy weight loss?
Fast-eat-fast repeat. How eating and fasting intermittently can help you achieve your weight loss target and transform your body completely!
Aspartame – Hidden truths about this storm in a teacup
What is Aspartame? Aspartame, the dieters’ favorite, has always sparked controversy about its so-called negative …
Read More “Aspartame – Hidden truths about this storm in a teacup”
High Blood Pressure
Overview of high blood pressure Stress, environmental pollution, physiological factors and numerous other triggers stimulate …
Food Poisoning
Overview of food poisoning Global mortality rates are exponentially increasing every year due to lack …
Hyperlipidemia
Understanding hyperlipidemia It literally means abnormally high lipids in the bloodstream. Chemically speaking, lipids are …
Kidney Stones
Overview of kidney stones The National Institute of Health reports that nearly 15% of India’s …
Stroke
What is a stroke? Cardiovascular and cerebrovascular disorders are major threats to healthy living. These …
COPD-Chronic Obstructive Pulmonary Disease
Understanding COPD COPD or Chronic Obstructive Pulmonary Disease refers to a group of non-contagious progressive …
Tuberculosis
Overview of Tuberculosis Pathogenic diseases are more prevalent in the countries having climatic conditions ideal …
Heart Diseases
Overview of heart diseases Premature death rate in India increased by 59% between the years …
Obesity
Overview of obesity Obesity is a primary global concern at present, affecting children, teens, and …
Atherosclerosis
Overview The heart sends oxygenated blood to the various organs and tissues of the body …
Pancreatic Cancer
Overview of Pancreatic Cancer The pancreas is one of the most essential organs of the …
Gum Disease
Overview Your mouth contains a soft tissue known as the gums or the gingiva which …
Liver Cancer
Overview of liver cancer Liver diseases have become a major threat to healthy living in …
Blood Disorders
Overview Blood makes up about 7-8% of the body weight and is significant for the …
Amaranth: Why is this native Peruvian grain called the “crop of the future”?
What is Amaranth? An extremely adaptable high protein gluten free grain, Amaranth, also called Kwicha …
Read More “Amaranth: Why is this native Peruvian grain called the “crop of the future”?”
Pumpkin Seeds: Why pumpkins are more than just for pies!
Pumpkin Seeds for a healthy snack Pumpkin seeds or ‘Pepita’ from the Mexican Spanish, ‘Pepita …
Read More “Pumpkin Seeds: Why pumpkins are more than just for pies!”
Dragon Fruit – Blessing from Nature’s Basket
Prevalence and Popularity of Dragon Fruit Dragon fruit, a name that sparks mystery is an …
Military Diet : Why following a highly restrictive diet is a bad idea
Is seiging your calorie intake the right way to attack fats? Read more about Military diet, a highly restrictive diet that starves you to a leaner body…
Hate making breakfast?Fast and healthy breakfast recipes just for you!
Tired of snatching a bagel every morning for breakfast during the rush hour? Here are a few fast and healthy recipes for those who hate making breakfast!
Jack In the Box : The perils of surging fast food culture in the USA
Jack in the Box – How a culture of fast-food can clog your arteries, weaken your heart, fatten you up, and bring you closer to death with every bite…
Meftal Spas
Therapeutic indications for Meftal Spas Meftal Spas is a drug in tablet form that is …
High Fiber Diet – Fire up your fiber intake for these health benefits!
Regular bowels, healthy detox, higher immunity, and guaranteed weight loss – a high fiber diet can bring all these benefits to you and then some more!
Quinoa : A prodigious superfood you need to include in your diet today!
Quinoa – what is so special about this native South American grain that has taken the world by the storm?
Tongue Diseases
Overview of tongue diseases Oral health is a matter of crucial importance in our daily …
Excretory System Diseases
Overview of excretory system diseases The excretory system is one of the major functional units …
Carpal Tunnel Syndrome
Overview Loss of sensory function can occur in a number of ways but the direct …
Memory Loss
Overview Aging is normally associated with numerous physiological and psychological complications. One common problem observed …
Angina
Overview Coronary heart disease is the most common heart disease whose most common symptom is …
Urinary Tract Infections
Overview Kidney disorders, renal dysfunctions, and associated urinary ailments give rise to numerous pathological complications …
Dehydration
Overview of dehydration Water is the most essential element which forms about 70% of body …
Acute Renal Failure
Overview of acute renal failure Acute Renal Failure (ARF) is a frequent fallout of critical …
Binge Eating Disorder
Overview Everyone overindulges eating from time to time, be it a special occasion, a favorite …
Constipation
Overview of constipation Proper bowel movements are critical for maintaining a healthy lifestyle. Abnormalities in …
Blood Clots
Overview of blood clots On a daily basis, a blood clot is a common phenomenon …
Arrhythmia
Overview of arrhythmia The normal heart beats 60-80 times per minute. When there is a …
Metabolic Disorders
Overview The global burden of non-communicable diseases is very high at present. The most common …
Joint Damage
Overview of joint damage Degeneration of musculoskeletal structures is a common occurrence at the onset …
Kidney Failure
Overview Kidney diseases, urinary tract infections, and renal dysfunctions have become a common occurrence in …
Osteoarthritis
Overview of osteoarthritis Degeneration of bones, cartilages, and joints occurs at the onset of old …
Skin Tags
Overview of skin tags Aging is associated with several skin ailments which are in many …
Weight Loss
Overview of weight loss Weight management programs have gained momentum in the recent years. The …
Pregnancy
What is Pregnancy? Mammals, such as humans, are those animals that give birth to live …
Foot Problems
Overview A large percentage of the global population suffers from foot problems of some form …
Conception
What is Conception? Conception is not a scientific term and different sources describe it differently. …
Sepsis (Blood Poisoning)
Introduction Protecting the internal organs and tissues from the invasion of pathogens and toxic substances …
Sleep Apnea
Overview Breathing is an involuntary function. In other words, we do not have to make …
Subdural Hematoma
Overview Motorcycle accidents, contact sports, falls or violent attacks are all scenarios in which head …
Vaginal Discharge
What is Abnormal Vaginal Discharge? The vagina is often referred to as a self-regulating and …
Overactive Bladder
Overview The mechanism of urination is complex and involves multiple processes and intricate coordination between …
Jock Itch
Overview The skin is the body’s outermost line of defense. It has many roles to …
Colon Polyps
What are Polyps? Polyps are abnormal growths that can appear in several different parts of …
Missed Period
Introduction In women of reproductive age, the ovaries take turns month after month to release …
Contraception
What is Contraception or Birth Control? Sexual intercourse serves multiple purposes including reduction of stress …
Enlarged Prostate
Overview The prostate gland is an important part of the male reproductive system. Its function …
Neuropathy
Overview The nervous system is vital to the normal functioning of the body. Sensory nerves …
Swollen Feet
Overview Foot problems are common in both men and women after a certain age. The …
Foot Drop
Overview Although we do not normally realize it, walking is a complex operation involving multiple …
Perimenopause
Overview Unlike men, women are fertile and capable of reproducing only during a certain period …
Quadriplegia
Overview Paralysis can take many forms. It may be partial or total. It may be …
Celiac Disease
Overview Gluten is a kind of naturally occurring protein that is found in wheat, barley, …
Psoriasis
Overview Psoriasis is a common skin disorder thought to be caused by an erratic immune …
Endocrine System Disorders
What is the Endocrine System? The main function of the endocrine system is the secretion …
Avascular Necrosis
Overview Sometimes, and for a variety of reasons, a section of bone can lose its …
Moon Facies ( Cushing Syndrome)
Overview Accumulation of fat in the facial region can give the face a rounded moon-like …
Atrial Fibrillation
Overview A healthy heart has a clear, regular beating rhythm. It contracts and relaxes alternately …
Bladder Cancer
Overview Several types of tumors are known to develop in the urinary bladder. Some of …
Bone Spurs
Overview When, due to stress, aging or injury, the connective tissues associated with the skeletal …
Anal Abscess
Overview Since the anus is one of the orifices of the body communicating directly with …
Cavernous Sinus Thrombosis
Overview Thrombosis involves the formation of a clot within a blood vessel. When the clot …
Bursitis
Overview The movement of joints is complex and is made possible by cooperation and coordination …
Bowel Incontinence
Overview of bowel incontinence The gastrointestinal tract is an integral part of the human body …
Vaginitis
Overview of vaginitis Sexually transmitted diseases have become prevalent among people engaged in unprotected sexual …
Restless Leg Syndrome
Overview Some people experience strange sensations such as numbness and tingling in the legs which …
Polycystic Ovary Syndrome
Overview Polycystic ovary syndrome is a common gynecological disorder that has been on the rise …
Urinary Incontinence In Women
Overview Sometimes a person experiences accidental voiding of the bladder because of the inability to …
Painful Urination
Overview Genitourinary problems become more common after a certain age. These diseases mainly arise from …
Night Eating Syndrome
What is night eating syndrome? Stunkard et al coined the term “Night eating syndrome” in …
Rotator Cuff Disorders
Overview of rotator cuff disorders The World Health Organisation (WHO) reveals that nearly 50% of …
Stye
Overview of stye Eye infections are common in people living in poor hygiene conditions. People …
Tendinitis
Overview of Tendinitis Overuse injuries are common among professional athletes. According to one recent statistics, …
Blindness
Overview of blindness The World Health Organisation (WHO) has estimated that around 39 million people …
Transient Ischemic Attack
Overview of transient ischemic attack (TIA) Cardiovascular disorders, combined with the disorders of the central …
Anencephaly
Overview of Anencephaly Neurological disorders mainly encompass the disorders pertaining to the central and the …
Infertility
Overview of infertility Reproduction is a very important stage in the life of a human …
Kidney Cysts
Overview Kidneys are the organs of the human body which are essential for sustaining life. …
Congestive Heart Failure
Overview of congestive heart failure Incidences of cardiovascular diseases are on a steady rise. These …
Enlarged Liver
Overview of enlarged liver The liver is the largest internal organ of the human body. …
Cataracts
Overview of cataracts Eyes are the primary connectors between an individual and the vast outer …
Immune System Disorders
Overview of immune system disorders The primary responsibility of the immune system is to protect …
Insulin Resistance
Overview of insulin resistance A recent statistic says that around 50% of India’s current population …
Menstruation
Overview of menstruation Hormonal changes occur within the female body from the beginning of puberty. …
Bed Wetting In Children
Overview The urinary bladder is a hollow organ that collects urine produced by the kidneys. …
Coronary Artery Disease
Overview The heart ensures that blood circulates throughout your body, supplying oxygen and nutrients to …
Birth Asphyxia
Overview Childbirth is a complex and delicate process. It is subject to numerous intrinsic and …
Frostbite
Overview The human body can be adversely affected by exposure to extreme temperatures and environments. …
Down syndrome
Overview of Down syndrome The rate of growth of genetic diseases has been very alarming …
Anhidrosis
Why Do We Sweat? Sweat can be uncomfortable, unsightly and embarrassing. However, it performs some …
Hiccups
What Are Hiccups? We are all familiar with hiccups. When we experience an attack of …
Empyema
Introduction Formation of pus indicates the presence of an infection, often bacterial in origin. Pus …
Diplopia
Overview Have you ever had a sensation of seeing double? Sometimes, this can happen to …
Proctitis
Overview of Proctitis Rectal diseases are generally very serious and can give rise to bowel …
Hypotension
Overview of hypotension Blood pressure is an important parameter that determines the overall health of …
Cold Intolerance
Overview How does the human body respond to variations in temperature? Especially when the outside …
Dry Mouth
Overview If you are generally healthy, you will notice that your mouth is normally moist …
Pressure ulcers
Overview of pressure ulcers Ulcers and sores are very common and may result from a …
Hemochromatosis
What Is Hemochromatosis? Hemochromatosis is a metabolic disorder that causes the body to absorb too …
Enlarged Heart
What Is An Enlarged Heart Or ‘Cardiomegaly’? When the heart becomes abnormally enlarged, often to …
Metatarsalgia
Overview Your feet carry the entire weight of your body when you stand, walk, run …
Lipodystrophy
Overview of lipodystrophy Aging is associated with a number of complications and one of them …
Werner’s Syndrome
Overview of Werner’s syndrome Aging is a natural process which is accelerated in some people. …
Yeast Infection
Overview of yeast infection Infections of the genital regions are common in people living in …
Acute Liver Failure
What Is Acute Liver Failure? Acute liver failure or fulminant hepatic failure is a condition …
Acute Cholecystitis
Overview The liver produces a greenish-yellow alkaline fluid called bile that serves as a digestive …
Brainstem Strokes
Overview The central nervous system consists of the brain and spinal cord. Different areas of …
Eye-sight problems
What are eye-sight problems? “Eye-sight problems” is a collective term for a group of problems …
Lactic Acidosis
Overview The cells in our bodies produce energy through a chemical process known as cellular …
Arteriosclerosis
Overview of Arteriosclerosis The global incidence rate of cardiovascular diseases is quite alarming at present. …
Osteomyelitis
What Is Osteomyelitis? Infection can affect any part of the body. It can even arise …
Septic Arthritis
What Is Septic Arthritis? Arthritis is any condition involving painful inflammation of the joints. There …
Cellulitis
Overview One of the primary functions of the skin is to serve as a protective …
Abnormal Vaginal Bleeding
What Is Normal Vaginal Bleeding? Once a girl hits puberty, bleeding from the vagina once …
Niemann-Pick disease
Overview of Niemann-Pick disease In the recent years, the statistics of Global Genes have shown …
Salivary Gland Infection
Overview The saliva in your mouth performs a variety of important functions. It lubricates your …
Tachycardia
Overview of Tachycardia The prevalence rate of Tachycardia or “fast heart-rate” all over the world …
Cerebral Aneurysm
What Is An Aneurysm? An aneurysm is an abnormal formation that sometimes arises in arteries. …
Thyromegaly
Overview of Thyromegaly The thyroid gland is an essential part of the human body responsible …
Oligohydramnios
What Is Amniotic Fluid? A woman becomes pregnant when her ovum is fertilized and when …
Chikungunya Fever
Introduction While many diseases are spread by insects, they are not all necessarily caused by …
Carotid Artery Disease
What Are The Carotid Arteries? As much as one-quarter of the body’s entire oxygen supply …
Calluses
What Are Calluses? Any area of skin that is repeatedly exposed to friction or pressure …
Aneurysm
What Is An Aneurysm? The blood pumped through your arteries exerts considerable pressure on the …
Impetigo
Overview Skin infections are very common. This is hardly surprising because it is the skin’s …
Ankle sprain
Overview of ankle sprain Overuse injuries are common among athletes. An ankle sprain is the …
Asthenia
Overview of Asthenia Asthenia is a health condition characterized mainly by weakness and fatigue. A …
Myocardial infarction
Overview of myocardial infarction The heart is the most vital organ of the body that …
Weight gain
Overview of weight gain Obesity has become a major health burden in the recent years. …
Burning mouth syndrome
Overview of burning mouth syndrome Oral health is of crucial importance for the maintenance of …
Bone fracture
Overview of bone fracture Musculoskeletal injuries are common in professional athletes and common people. The …
Cholecystitis
Overview of Cholecystitis Diseases associated with liver dysfunctions or improper diet patterns are impacting a …
Acanthosis nigricans
Overview of acanthosis nigricans The scenario of skin diseases and infections is very grave in …
Glycemic Index
Background A balanced diet contains healthy amounts of all three macronutrients, namely, carbohydrates, proteins and …
Orofacial cleft
Overview of orofacial cleft The Center for Disease Control and Prevention reports that nearly 3-6% …
Bell’s palsy
Overview of Bell’s palsy Neurological disorders arise from problems of the central and the peripheral …
Hypermetropia
Overview of Hypermetropia The World Health Organisation (WHO) has estimated that around 39 million people …
Male pattern baldness
Overview of male pattern baldness Hair loss and baldness are closely related. Both have become …
Gout
Overview Arthritic conditions were always common in the medical history of elderly patients. But these …
Gallstones
Overview Diseases associated with liver dysfunctions or improper diet patterns are impacting a large percentage …
Chronic Kidney Disease
Overview of chronic kidney disease Kidneys are integral parts of the body, responsible for purification …
Proteinuria
Overview Urinary disorders are common after a certain age and give rise to numerous physiological …
Toxic Shock Syndrome
Background If you are a woman who uses tampons during menstruation, it is essential for …
Premature Birth
Overview Normally, human pregnancy or gestation lasts about 40 weeks. In other words, this is …
Peripheral Artery Disease
Overview of peripheral artery disease Diseases of the circulatory system are very common in aged …
Itching
Overview of itching The scenario of skin diseases and infections is very grave in India. …
Hand Fracture
Overview of hand fracture Musculoskeletal injuries are common in professional athletes and common people. The …
Ingrown Toenail
Overview of ingrown toenail A large percentage of the global population suffers from different types …
Shoulder Fracture
Overview of shoulder fracture Musculoskeletal injuries are common in professional athletes and common people. The …
9 benefits of walking we bet you didn’t know!
Everyone knows walking is good for health, but did you know about these uncommon effects of walking?
Coma
What Is Coma? In common parlance, the word ‘coma’ is often used loosely when speaking …
Preeclampsia
Background Pregnancy can be fraught with many challenges. It is an enormous upheaval and can …
Rectal Prolapse
Background The rectum is the final segment of the large intestine. It is a sort …
Abscess
Overview When bacteria invade the body, the immune system responds by attacking the pathogens and …
Chromium Toxicity
Role of chromium in the human body Trivalent Chromium is a trace element present in …
Bladder training
Overview of bladder training A recent statistics of the Indian Express has shown that nearly …
Thrush
Thrush – Understanding the infection Thrush, also known as candidiasis, is a type of fungal …
Turner Syndrome
Overview of Turner Syndrome Genetic disorders have been on a steady rise in the recent …
Listeria
Listeriosis : An overview Listeriosis is an infection caused by the bacteria Listeria monocytogenes (a …
Aphasia
Aphasia : Understanding this speech disorder When a person’s communication abilities are drastically reduced on …
Gingivitis
Overview of gingivitis Gum diseases are very common in the middle and low-income countries. The …
Fatty Liver Disease
Background The liver is a vital organ that performs many important roles. One of its …
Cystic Fibrosis
Answering the real questions about Cystic Fibrosis Cystic Fibrosis is a serious genetic disorder that …
7 liver detox facts and why ignoring these could kill you!
Are you taking care of this organ that handles over 500 different vital functions in your body?
Green Healing: The amazing health benefits of being in nature
You have no idea what sitting in a closed room does to your body and mind.
Dark, hot, & steamy: The remarkable health benefits of drinking coffee
You now have several proven reasons to drink your favorite beverage more often.
Eating Disorders: Lifestyle choice or a psychological condition?
Are eating disorders a lifestyle choice? Or do they represent grim psychological disorders?
8 ‘healthy eating’ myths you believed until now
Did you know how you are being tricked into buying and eating healthy?
Heart failure
Overview of cardiac failure The heart is the most vital organ of the body that …
Autoimmune Diseases: Find out if your body is attacking you right now
Did you know your body can harm itself? Check if you are going through this.
How to have a healthy pregnancy: Essential tips to remember
Don’t make these dangerous mistakes that could jeopardize your pregnancy.
Don’t let your sleep deficit grow into memory loss or heart attack
We bet you didn’t know about these fatal changes going on in your body due to inadequate sleep.
5 most effective ways you can lose those pregnancy pounds!
Don’t let your post-pregnancy bulge deflate the joy of motherhood!
Sciatica
Overview of sciatica The World Health Organisation (WHO) records have shown that nearly 50% of …
Low Birth Weight
What Is Low Birth Weight? On average, human babies spend about 280 days or 40 …
Stop hitting the snooze button: 8 proven steps to perfect sleep
All your efforts for a sound sleep going in vain? Check out these science-backed tips to get a great night’s sleep!
Glaucoma
Glaucoma and vision loss A gradual build-up of pressure on the eye which damages the …
Step up your defence: 15 proven tips on how to boost your immunity
You will never believe how simple it is to keep minor sicknesses at bay.
Hypoglycemia
Defining hypoglycemia Hypoglycemia is the condition where the body’s sugar level falls below the normal …
Rising mercury and your health: How Global Warming is damaging your body
Don’t ignore the rising temperature. It could be a lot more harmful to YOU than you think!
Your health in the age of Social Media: Why is digital detox a necessity?
When was the last time you did a math calculation using your brain?
Addiction explained: An obsession that could cost you your life
Stay away from getting addicted because it could do these things to you besides hijacking your brain.
10 reasons why you might be waking up tired
Sleep-deprived and frustrated? The real reasons behind why you can’t fall asleep.
Occupational Hazards: How to vouch for your health at your workplace
Follow these simple workplace safety measures to avoid life-threatening accidents.
Sugar: 7 new shocking truths revealed about the sweet poison
You would be surprised to check this deadly substance that nearly every human on the planet consumes on a daily basis.
7 startling facts that will make you quit alcohol today
Check these unknown facts about alcohol that will leave your head spinning
Why you should be adopting a Mediterranean style of diet today
One simple solution to lowering risk of several deadliest diseases and early death.
8 hidden causes of obesity you probably didn’t know!
You will never lose weight staying with your current regime unless you
understand these!
Don’t choose pain: 10 truths about your back ache (and how to get relief)
If you have ever had a backache, it was most likely due to one of these factors.
10 fantastic Superfoods you need to include in your diet from today!
From losing weight to looking ravishing- these superfoods can help you all the way!
Sinusitis
Overview of sinusitis The four pairs of sinuses in the human body are critical for …
The Big 5 lifestyle diseases: How your everyday living might be killing you
You’d be shocked to know how unhealthy and potentially fatal your everyday routine could be.
10 healthy habits: Have a hearty kick-start to the New Year!
Do you set goals that are too difficult for you to maintain through the year? Check these easy to do things!
Ulcers
Overview of ulcers One of the most common diseases affecting the lives of people worldwide …
6 shocking consequences of bad oral hygiene (and how to avoid them)
Did you know bad breath is not just turning off, but also harms your body in ways you can’t even imagine.
Pancreatitis
Pancreatitis – Understanding the pain Pancreatitis is a medical condition where the pancreas gets inflamed. …
Recent Articles
About
